✨Welcome to Menopause Reimagined.✨ I'm your host Andrea Donsky, a Multiple-Award Winning nutritionist (almost 20 years), and I'm IN menopause. I'm a Menopause Educator, Menopause Researcher, and the Co-founder of www.wearemorphus.com, a company dedicated to helping you manage your menopausal symptoms. The goal of this podcast is to empower you to take control of your perimenopause & menopause symptoms with nutrition, lifestyle, supplements, research and hormones (if that's what you choose to ...
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As society celebrates all levels of beauty, we also need to celebrate the allure of being a woman, sans the once you’re past the age of 25 it’s over myth.
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Not Your Mother's Menopause with Dr. Fiona Lovely
Discussions on women's health, the peaceful passage of menopause, peri-menopause and hormonal balance for all women.
A weekly chat about women’s health from an expert in the fields of restorative endocrinology, functional neurology and functional medicine. The podcast will feature patient stories, health advice and Dr.Lovely's own special take on mind, body and spiritual healing for women of all ages and stages. Find out more at drlovely.expert.
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Ep. 138 - New Menopause Insights Published with Andrea Donsky
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Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause. Andrea Donsky is returning to the show today for a discussion on her upcoming event - The Power of Menopause being held …
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Ep #116: Strength Matters: Lift Heavy Sh*t in Perimenopause & Menopause
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In this episode, Andrea Donsky and Melissa Hyde delve into the transformative power of weightlifting for women in perimenopause and menopause. With over 35 years of experience, Melissa shares her insights on how strength training can enhance overall health and help with weight gain, longevity/healthspan, and quality of life for midlife women. This …
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Beauty Expert on California Live on NBC, and Makeup Artist to the stars, Christina Flach.
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Ep. 137 - Probiotics, Immunity and Gut Health with Tina Anderson
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Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around peri-menopause and menopause. After breaking free from the world of Big Pharma where she saw first hand the over prescription of drugs and the glorif…
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Ep #115: Groundbreaking Perimenopause & Menopause Research
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In this episode of Menopause Reimagined, host Andrea Donsky, a seasoned nutritionist and menopause educator, presents a solo episode focused on the insights from her recent research, including findings from four surveys set to be published in the Journal of Menopause in December. Key highlights include: Menopausal Symptoms: Andrea reveals that ther…
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Ep. 136 - How Burnout Led to the Wise Woman Within with Dr. Shana Johnston
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Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around peri-menopause and menopause. Dr. Lovely has a chat today with Family Physician, Dr. Shana Johnston. After working nearly 30 years in a volume based …
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Ep #114: Seed Oils Are Destroying Your Health in Perimenopause and Menopause
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In this podcast, we've gathered some highlights from our interviews with Dr. Cate Shanahan, MD, and Dr. Jonny Bowden, Ph.D., and CNS, about the dangers of seed oils and how they are destroying our health and our skin, especially in perimenopause and menopause. Morphus Supplements: https://bit.ly/3QpGyxl Morphus Menopause Surveys: https://wearemorph…
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Ep. 135 - Divorce, Death or Decision: Taking Our Money Power Back with CFP Francesca Rea.
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Dr. Fiona Lovely is a health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health and wellness around peri-menopause and menopause. Today, Dr. Lovely is speaking with Certified Financial Planner and wealth advisor, Francesca Rea. Francesca teaches u…
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Ep #113: Better Sex in Perimenopause & Menopause with Wendy Strgar
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Andrea Donsky, nutritionist, Menopause Educator, Menopause Researcher, and Co-founder of WeAreMorphus.com, talks to Wendy Strgar, a Loveologist and founder of Good Clean Love, products for sexual health and hygiene. This is an excellent judgment-free conversation about having the best sex in our perimenopausal and menopausal years. Disclaimer: This…
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Ep. 134 - The Thyroid Fixer, Dr. Amie Hornaman
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Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Dr. Lovely has a chat today with Dr. Amie Hornaman, thyroid expert and functional medicine practitioner. Dr. Amie has her own …
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Beauties Aging Gracefully Season 4 Premiere Presents: A Conversation with Niamh McAnally
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Ep #112: Empowering Women Through Perimenopause & Menopause [Compilation]
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We've gathered insightful moments from five of our interviews, packed with invaluable tips and knowledge to assist women in navigating through perimenopause & menopause. Your host is Andrea Donsky, a nutritionist, Menopause Educator, Menopause Researcher, and Co-founder of wearemorphus.com. #1 Dr. Carrie Jones, ND, discusses hormonal changes during…
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Ep. 133 - Aging Well with Jennifer Scheinman
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Dr. Fiona Lovely is a health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, Dr. Lovely is speaking with integrative and functional medicine practitioner, Registered Dietician and Nutritionist Jennifer Schei…
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Hormone Changes in Perimenopause and Menopause with Dr. Carrie Jones, ND
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Dr. Carrie Jones, a naturopathic physician specializing in functional medicine and hormonal health, joins Andrea Donsky, a nutritionist, menopause researcher, and educator, to explore the crucial role of hormones in perimenopause and menopause. As an expert in women's health and endocrinology, Dr. Jones brings over 20 years of experience. Andrea, t…
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Ep. 132 - A Nurse Practitioner Can Be Your Best Menopause Friend with Tammy O'Rourke
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Dr. Fiona Lovely is a health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Join Dr. Lovely with Nurse Practitioner, Dr. Tammy O'Rourke for this spirited conversation about how we can get help for our hormonal woe…
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Ep #111: Medicinal Mushrooms and Their Benefits for You
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Andrea Donsky, Nutritionist, Menopause Researcher, educator, and Co-Founder of Morphus, interviews Danielle Meitiv about medicinal mushrooms. Danielle's a scientist, a health coach, and a mom with Hashimoto’s. After 20 years working on climate science and policy and nearly thirty years with Hashimoto’s, she decided to change careers and study funct…
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Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. It's time for a mental break from the info overload we can feel! Here is a sweet grounding meditation for you a recorded by Dr. Lo…
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Ep #110: Decoding Gut Health in Perimenopause and Menopause
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Morphus Fiberus Prebiotic Fiber Supplement Join Andrea Donsky, a seasoned nutritionist and menopause educator, as she delves into the intricate world of gut health. In this episode, Andrea shares her journey with gut health issues that began in childhood and led her to a career in nutrition. She is joined by Dr. Chidozie Ojobor and Linta Mustafa, c…
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Ep. 130 - The State of Healthcare for Women with OB/GYN Dr. Mary Jacobson
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Dr. Fiona Lovely is a health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, Dr. Lovely speaks with the Hello Alpha's Medical Affairs Officer, Dr. mary Jacobson. Dr. J (as she likes to be called) is an OB/GY…
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Ep #109: Heart Disease & Menopause: What Every Woman Needs to Know
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Morphus Menopause Surveys Signs & Symptoms Survey Morphus Sleepus Morphus Magnesium Cortisol Calm Bundle In this episode of Menopause Reimagined, host Andrea Donsky, nutritionist, Menopause Researcher, and Menopause Educator and co-founder of Morphus, interviews Dr. Joanne Manson, a renowned expert in women's health. The interview focuses on the cr…
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Ep. 129 - Author Jessica Waite Shares Her Story of Grief, Secrets and Strength in Perimenopause
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Dr. Fiona Lovely is a health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, Dr. Lovely is speaking with Storyteller and Best Selling Author Jessica Waite. Her debut memoir is a shocking and yet heart warmin…
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Ep #108: High Quality Effective Menopause Supplements and Why Their Important
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Shop Morphus Supplements Morphus Sleepus Signs & Symptoms Survey 103+ Symptoms of Perimenopause and Menopause In this episode of Menopause Reimagined, Andrea Donsky, nutritionist, Menopause Researcher, Menopause Educator, and co-founder of Morphus, interviews Jason Mulligan, the President of Eurofins Botanicals Testing Inc. The discussion focuses o…
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Ep. 128 - Safety, Stress, Sleep and Recovery with Dr. David Rabin
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Dr. Fiona Lovely is a health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, Dr. Lovely is speaking with Psychiatrist, Neuroscientist, Researcher and Entrepreneur Dr. David Rabin. Vivid dreams as a child led…
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Ep #107: PFAS: How Forever Chemicals Impact Your Health in Perimenopause and Menopause
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Imagine a world where the very products meant to make our lives easier are silently poisoning us and our loved ones. This isn't science fiction—it's the alarming reality of forever chemicals, or PFAS. These insidious substances lurk in our homes, our food, and even our bodies persisting for decades and potentially causing devastating health effects…
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Dr. Fiona Lovely is a health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, Dr. Lovely wraps up this 3 part series on mental health with the most contemporary research we have on how perimenopause and menop…
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Ep #106: Skin Health Secrets in Perimenopause & Menopause with Jennifer Sheinman
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On this episode of Menopause Reimagined, Andrea Donsky, nutritionist, Menopause Researcher, Menopause Educator, and co-founder of Morphus, interviews Jennifer Scheinman, a registered dietitian nutritionist and Senior Manager at Timeline Nutrition, about the crucial role of cellular health during perimenopause and menopause. To purchase Timeline Uro…
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Speaking with Dr. Prudence Hall, author of Radiant Again & Forever
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Ep. 126 - Mental Health and Iron, what's the connection?
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Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, Dr. Lovely is sharing about the connection between low iron and other types of anemia with mental health. This is a short e…
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Ep #105: Anxiety & Your Vagus Nerve in Perimenopause and Menopause with Dr. Navaz Habib
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Andrea Donsky, nutritionist, Menopause Researcher, Menopause Educator, and co-founder of Morphus, interviews Dr. Navaz Habib about the importance of understanding vagus nerve dysfunction and how to fix it to enjoy less anxiety in perimenopause and menopause. Dr. Habib is a Chiropractor and Functional Medicine practitioner, the host of the Health Up…
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Ep #104: Surviving Ovarian Cancer: A Personal Story with Lorene Sauro
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Andrea Donsky, nutritionist, Menopause Researcher, Menopause Educator, and co-founder of Morphus, is joined by Lorene Sauro for this important interview. Lorene is a Registered Holistic Nutritionist who has struggled with endometriosis, arthritis, and a recent cancer diagnosis. Show topics: - Ovarian Cancer Symptoms: Why You Shouldn't Ignore Them -…
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Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, Dr. Lovely is sharing the details on how there is a link between inflammation and depression. This might not just be a defi…
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Author of Why You’re Sick and How to Get Well, Teresa Bruni.
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Ep #103: Tackling Weight Gain in Perimenopause and Menopause with Dr. Lara Briden
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Andrea Donsky, nutritionist, Menopause Researcher, Menopause Educator, and co-founder of Morphus, talks to Dr. Lara Briden about weight gain and changes in metabolism in perimenopause and menopause. Dr. Briden's latest book, "Metabolism Repair for Women" (also titled "The Metabolism Reset" in some regions), aims to dispel the shame and reframe disc…
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4 Nutritional Pillars to Great Skin, Hair, Nails, and Bones in Perimenopause and Menopause with Dr. Cate Shanahan
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In this interview, Andrea Donsky, co-founder of Morphus for Menopause, interviews Dr. Cate Shanahan, a leading authority on nutrition and human metabolism. A board-certified Family Physician with over 20 years of clinical experience and NY Times bestselling author of The FatBurn Fix, Deep Nutrition, and Food Rules. Cate explains how the four nutrit…
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Ep. 124 - Optimising Sleep with Morgan Adams
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Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, Dr. Lovely interviews Morgan Adams. Morgan is a Holistic Sleep Coach who is on a mission to share sleep strategies with wom…
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