Best Andrea Donsky Podcasts (2024)

1
The Other PMS™️ & Your Gut, Vitamins and Your Sleep with Andrea Donsky--Ep. 5 34:41

8h ago34:41

34:41

Andrea Donsky is a Registered Holistic Nutritionist, Media Personality, Entrepreneur, Best-Selling Author, Health & Wellness Expert, Menopause Educator and Podcast Host. She is the Co-Founder of NaturallySavvy.com—a multiple award-winning website, and Wearemorphus.com—a brand new website helping women navigate through perimenopause and menopause. A…

1
Menopause Reimagined with Andrea Donsky 1:08:54

5d ago1:08:54

1:08:54

In this episode, I am so excited to introduce you to my friend and colleague, Andrea Donsky. She is known as the menopause educator and researcher to her 335,000 TikTok followers, which now is probably closer to 400,000 by now. Andrea is a nutritionist and we have known each other for over two decades now. She is on a mission to change the conversa…

1
Ep #105: Anxiety & Your Vagus Nerve in Perimenopause and Menopause with Dr. Navaz Habib 59:42

6d ago59:42

59:42

Andrea Donsky, nutritionist, Menopause Researcher, Menopause Educator, and co-founder of Morphus, interviews Dr. Navaz Habib about the importance of understanding vagus nerve dysfunction and how to fix it to enjoy less anxiety in perimenopause and menopause. Dr. Habib is a Chiropractor and Functional Medicine practitioner, the host of the Health Up…

1
WHY Does Your Health Really Matter To You ~ A Quickie Solo Pod With Jenn 28:05

7h ago28:05

28:05

Today's episode is a Simplicity quickie. This is a bite-sized one. I actually just finished doing a training session with a girl that I have been doing personal training with, and she's been training me. One of the reasons that I decided to take on an in person personal trainer for myself is that there is something really powerful about having in-p…

1
A Conversation with Dr. Prudence Hall 31:31

2h ago31:31

31:31

Speaking with Dr. Prudence Hall, author of Radiant Again & Forever

1
The Other PMS™️: & The Imposter Syndrome with Alison Jacobson--Ep. 6 29:19

11h ago29:19

29:19

Alison Jacobson, renowned as the Midlife Maverick, embodies unwavering resilience, having triumphed over profound grief and obstacles. Her journey includes navigating the heart-wrenching loss of her baby to Sudden Infant Death Syndrome (SIDS), weathering the financial upheaval of divorce, and shouldering the role of caregiver for both her son, who …

1
The Other PMS™️: & Your Bones with Debi Robinson--Ep. 4 29:46

4h ago29:46

29:46

Debi is a Bone Health Expert, a certified Yoga Therapist, and a functional Health Coach. She's an instructor at the Torrance Memorial Medical Center, a mentor for the Yoga Therapy Program at Loyola Marymount University, and a sought-after speaker. With over 20 years of experience coaching women through osteoporosis, Debi Robinson understands the jo…

1
The Other PMS™️ & Your Mental Health with Dr. Ericka--Ep. 3 41:03

1d ago41:03

41:03

This week on the podcast, we are discussing The Other PMS™️ and your mental health with Dr. Erikca Goodwin. Dr. Ericka Goodwin is on a mission to help you Be Better, Do Better, and Live Better. She is a Harvard-trained, double board-certified psychiatrist, bestselling author, top-rated speaker, integrative lifestyle coach, and creator of the new po…

1
The Other PMS™️ & Food with Dr. Monique May, The Physician In the Kitchen--Ep. 2 38:16

2d ago38:16

38:16

Are there foods you should be avoiding or adding to your diet to help you navigate perimenopause and menopause with ease? Is this a myth or is there credence to that philosophy? Today we address these and other questions with Dr. Monique May, also known as the Physician In The Kitchen, the bestselling author of MealMasters: Your Simple Guide to Mod…

1
The Other PMS™️ & Your Hair with Kalena Mollon 29:33

3d ago29:33

29:33

Have you noticed that your hair has changed? Maybe the texture, the color, and the thickness of your hair have changed. You've also noticed the products you used to use are not producing the same results they once did. You are not alone. You are not imagining this change, it is The Other PMS™️ showing up in your hair. Today our expert insight is co…

1
Women's Health & Hormones for Your Practice in Business 1:38:45

10d ago1:38:45

1:38:45

This episode is for those of you that are practitioners, and I'm really going to be talking to you today through the lens as a practitioner that is running a business, that is building out a business. This was originally recorded as a webinar with slides, so if you want to watch the replay with video, you can sign up here and I’ll send it to you: h…

1
Ep #104: Surviving Ovarian Cancer: A Personal Story with Lorene Sauro 44:14

13d ago44:14

44:14

Andrea Donsky, nutritionist, Menopause Researcher, Menopause Educator, and co-founder of Morphus, is joined by Lorene Sauro for this important interview. Lorene is a Registered Holistic Nutritionist who has struggled with endometriosis, arthritis, and a recent cancer diagnosis. Show topics: - Ovarian Cancer Symptoms: Why You Shouldn't Ignore Them -…

1
The Other PMS™️: & Setting Healthy Boundaries with Emily Clement--Ep. 21 48:47

15d ago48:47

48:47

Emily is a hand-holding, ass-kicking healthy boundaries speaker and coach. She is also a soul-searching joy-creator with a raw passion for helping others to shine! She earned a teaching certificate and B.A. in psychology from Wheaton College and a M.Ed in counseling from Plymouth State, as well as certificates from the University of New Hampshire, …

1
The Myths of Menopause with Kristin Johnson and Maria Claps 1:18:04

20d ago1:18:04

1:18:04

Maria and Kristin join me on today’s podcast. Maria and Kristin are the founders of Wise and well, and are incredible trailblazers and educators in the community of women's health and hormones. Their voices are only going to be heard more widespread as their book comes out and their education continues to move around the world. I love that both of …

1
Author Teresa Bruni 57:43

23d ago57:43

57:43

Author of Why You’re Sick and How to Get Well, Teresa Bruni.

1
Ep #103: Tackling Weight Gain in Perimenopause and Menopause with Dr. Lara Briden 43:24

20d ago43:24

43:24

Andrea Donsky, nutritionist, Menopause Researcher, Menopause Educator, and co-founder of Morphus, talks to Dr. Lara Briden about weight gain and changes in metabolism in perimenopause and menopause. Dr. Briden's latest book, "Metabolism Repair for Women" (also titled "The Metabolism Reset" in some regions), aims to dispel the shame and reframe disc…

1
The Other PMS™️: & Her Story with Cat Corchado--Ep. 20 33:13

27d ago33:13

33:13

Cat Corchado is an Air Force veteran who has made it her mission to help women veterans transition from the military. She is a leader and speaker within the active duty and veteran community and her advocacy helped her develop the Sisters-in-Service podcast - a platform for anyone affiliated with the military. She is also the founder/creator of the…

1
Functional Mushrooms, Cyclical Living, The Moon Phases, Seasons and More 1:37:46

29d ago1:37:46

1:37:46

I am often introduced to different companies/products and have a broad glance at what's out there in the marketplace and the opportunity to try. I've been using Eversio Wellness products for quite a while now and continue to be impressed. Today we are going to be bringing you cutting-edge information and research about how you can bring different s…

1
[Encore] 4 Nutritional Pillars to Great Skin, Hair, Nails, and Bones in Perimenopause and Menopause with Dr. Cate Shanahan 55:33

28d ago55:33

55:33

In this interview, Andrea Donsky, co-founder of Morphus for Menopause, interviews Dr. Cate Shanahan, a leading authority on nutrition and human metabolism. A board-certified Family Physician with over 20 years of clinical experience and NY Times bestselling author of The FatBurn Fix, Deep Nutrition, and Food Rules. Cate explains how the four nutrit…

1
Women's Health Insights With Board-Certified OB/GYN Dr. Cathleen Brown 55:24

1M ago55:24

55:24

My guest today is a prolific educator, who has boots on the ground doing the work and has been for her entire career. She is a woman that is on your side in terms of helping to educate you so you can feel more empowered and ready to not only go into your sessions with your PCP, but also be able to advocate for yourself when something starts to feel…

1
Ep #102: Your Thyroid in Menopause with Dr. Amie Hornaman 33:41

1M ago33:41

33:41

Andrea Donsky, nutritionist, Menopause Researcher, Menopause Educator, and co-founder of Morphus, Inc. talks with Dr. Amie Hornaman, known as The Thyroid Fixer and the founder of the Better Thyroid and Hormone Institute. You'll learn how "normal" thyroid panel blood tests may not be normal for you and what to do about it. Related Links: Morphus Men…

1
The Other PMS™️: & Storytelling to Heal Trauma with Heidi Henyon--Ep. 19 53:11

1M ago53:11

53:11

Heidi loves working with people who are ready to transform personal and generational trauma and learn from past experiences. Through this you become your own best friend and learn to create, grow, and nurture your wonderful future. She is a multi-certified transformational coach, certified health coach, somatic practitioner, sound healer and CMT. A…

1
The Perimenopause Project 49:44

1M ago49:44

49:44

In this episode, I am sharing exciting announcements and a lot of changes that have been going on behind the scenes. I am here to be part of a revolution that has to happen in women's health. One where we are participants in our bodies instead of always being bystanders. That's why I've created what I have here. So change doesn't have to feel overw…

1
Ep #101: UTIs with Dr. James Simon in Perimenopause and Menopause 51:57

1M ago51:57

51:57

Dr. James A. Simon is a highly accomplished and respected physician dedicated to advancing research and clinical care in women's sexual and reproductive health. This is his second appearance on our Menopause Reimagined Podcast. The link to his first interview can be found below. We posted a short video, and our viewers asked many questions. So Andr…

1
The Other PMS™️: & Her Story with Heidi Henyon--Ep. 18 30:42

2M ago30:42

30:42

Heidi loves working with people who are ready to transform personal and generational trauma and learn from past experiences. Through this you become your own best friend and learn to create, grow, and nurture your wonderful future. She is a multi-certified transformational coach, certified health coach, somatic practitioner, sound healer and CMT. A…

1
A conversation with Andrea Donsky 27:04

2M ago27:04

27:04

A special Beauties Aging Gracefully and Kult of Kindness Podcast with Andrea Donsky. https://wearemorphus.com/pages/research-surveys

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Holistic Solutions for PCOS + Endometriosis With Megan Kroeker 1:52:36

2M ago1:52:36

1:52:36

In this episode, Megan and I dive into holistic solutions for PCOS + Endometriosis. My mom had a radical hysterectomy due to her endometriosis and at the time, there was not a lot of education and support. This is why we decided on this topic for this masterclass, because we receive messages daily, whether on Instagram or Facebook, in response to t…

1
Ep #100 (Solo): My Menopause Story: Andrea Donsky, Co-founder of Morphus Inc. 14:57

2M ago14:57

14:57

Wow! 100 episodes of our award-winning podcast, Menopause Reimagined. We've had many guests on our podcast over the last 100 episodes and have plans for many more. 🦋 SUBSCRIBE to our email list: https://bit.ly/3DJFkH0 ✅ Fill out our surveys & help further menopause RESEARCH: https://bit.ly/45eTlrr Join our Wearemorphus PRIVATE Facebook group: https…

1
The Other PMS™️: & Her Story with Yvonne Marchese--Ep. 17 31:11

2M ago31:11

31:11

Yvonne Marchese is the host of the Late Bloomer Living Podcast and the Age Agitators Club for women. She’s also an author, speaker, professional photographer, mother and wife on a mission to explore what it means to live playfully at ANY age. Yvonne is a roller skating, paddleboarding “Age Agitator” who believes that midlife is filled with possibil…

1
Alignment Unleashed with Nikki Piotrowski 54:39

2M ago54:39

54:39

I am joined by Nikki Piotrowski today, who I met in the fall of 2023 at an event that was filled with incredible entrepreneurs and wellness-preneurs and just humans that were on this different path and trajectory in life that came together. And I'm so happy that we connected and we've been building a friendship and a workshop together this year. An…

1
Ep #99: Top Tips for Eating without Guilt in Perimenopause and Menopause with Dr. Michelle May, MD. 26:59

2M ago26:59

26:59

Research Surveys to further menopause research: https://wearemorphus.com/pages/research-surveys Doctors Visits Survey: https://forms.gle/w3cksHc6mt2v7GNu9 Shop Morphus Menopause Supplements: https://bit.ly/3QpGyxl Andrea Donsky is a nutritionist, menopause educator, researcher, and co-founder of wearemorphous.com. In this interview, she talks with …

1
The Other PMS™️ & Her Story with Carla Hall--Ep. 16 26:06

2M ago26:06

26:06

Carla Hall first won over audiences when she competed on Bravo’s “Top Chef” and “Top Chef: All Stars” and shared her philosophy to always cook with love. She believes food connects us all, and she strives to communicate this through her work, her cooking, and in her daily interactions with others. Carla spent 7 years co-hosting ABC’s Emmy award-win…

1
Breast Health with Dr Jenn Simmons 1:10:58

2M ago1:10:58

1:10:58

Today we’re diving into something that has been part of some of our previous episodes, but I have yet to do an entirely dedicated interview that is all about our breast health, and especially when we're talking about things like breast cancer and warning signs and, you know, testing and imaging and what to do when or if you have a diagnosis in your…

1
Ep #98: Money Mindset in Perimenopause and Menopause with Jenn Pike 57:17

2M ago57:17

57:17

Andrea Donsky, nutritionist, Menopause Researcher, Menopause Educator, and co-founder of WeAreMorphus.com, interviews Jenn Pike. Jenn is a successful entrepreneur who shares her journey of overcoming money mindset challenges and reaching her first million in business. She discusses how her initial focus was on impact and community-building rather t…

1
The Other PMS™️: & Your Thyroid with Dr. Mai Tran--Ep. 15 42:12

2M ago42:12

42:12

Mai Tran has been a compounding pharmacist for over 15 years at various compounding pharmacies. For over 10 years, she was the head of pharmacy operations at Harbor Compounding Pharmacy in California, ensuring that patients' needs were met quickly, consistently, and only with high-quality compounds. Currently, she directs the Sales, Marketing, and …

1
400 Episodes! What I am celebrating in biz, life & what I am focusing on as I turn 45 this year 51:39

2M ago51:39

51:39

This week's episode is celebrating something pretty amazing, which is the 400th episode of this podcast. The show is going to be turning six this year! When I first started this show, my commitment was to create a learning space for women who were eager to expand and to achieve deeper knowledge in their bodies, in their minds, their emotions, while…

1
Ep #97: Intermittent Fasting for Women Over 40 with Mark Mattson, PhD. 59:43

2M ago59:43

59:43

In this interview, Andrea Donsky, nutritionist, Menopause Researcher, Menopause Educator, and co-founder of Morphus, talks with Mark Mattson, PhD, about the science behind intermittent fasting's fantastic health benefits. Matt is a Neuroscientist and Adjunct Professor at Johns Hopkins University School of Medicine. His research focuses on neuroplas…

1
Mastering The Midlife Shift ~ Strategies for Ambitious Women to Navigate Perimenopause and Menopause in Biz and Life 49:30

3M ago49:30

49:30

Today, I really want to highlight and focus on mastering the midlife shift that we go through into our forties and beyond. I'm sitting here as a woman who is 44. I'll be 45 this year, which, when I say that, I'm like, holy heck, when did that happen? But at the same time, I also have such a level of reverence and actually a lot of joy for being whe…

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