show episodes
 
Artwork
 
The authoritative twice-weekly US news and politics podcast from BBC News, Americast investigates the social and cultural issues that define America today. Is Joe Biden too old to win another go in the White House? What does Donald Trump’s latest criminal charge mean for the Republican campaign? And why have issues such as LGBT rights, global warming and the war effort in Ukraine become so divisive across the US political spectrum? From foreign policy to pop culture, Americast keeps you up t ...
  continue reading
 
Artwork

1
On Our Best Behavior

Kelli Szurek & Maccoy Overlie

Unsubscribe
Unsubscribe
Monthly+
 
On Our Best Behavior is a heartwarming podcast where Mom, Kelli and 15-year-old son, Maccoy delve into the complexities of school, life's struggles, highs and lows, and various challenges. With a blend of humor and sincerity, they navigate through these topics while sharing their own experiences and insights. Their conversations are not only relatable but also enlightening, offering listeners a fresh perspective on everyday issues. Alongside their engaging discussions, they welcome intriguin ...
  continue reading
 
Artwork

1
My Wife Hates Me

The Laugh Button

Unsubscribe
Unsubscribe
Monthly+
 
Married comedians Rich Vos and Bonnie McFarlane bring you the podcast they swore they would never do. "My Wife Hates Me" combines the bickering of a husband and wife with the sharp wit of two cutting edge comedians. Vos and Bonnie provide a glimpse into their lives every week as they vent about the industry, everyday life, and each other. Subscribe now!
  continue reading
 
Artwork

1
LITTLE FISH PODCAST

Peter Kelly, Ben Drohan and Marcus Bruce

Unsubscribe
Unsubscribe
Monthly+
 
Peter Kelly, Ben Drohan and Marcus Bruce unearth extraordinary stories and fresh perspectives that inspire everyday people to step off the line and pursue their goals. 🎙️ New Episode every Tuesday. #motivation #inspiration #business #entrepreneurship #mindset #podcast
  continue reading
 
Some of the world's leading playwrights talk about their lives, their work, and their relationships with the Royal Court. Guests include Jez Butterworth, April de Angelis, Rachel De-lahey, Tanika Gupta, David Hare, Robert Holman, Dennis Kelly, Alistair McDowall, Anthony Neilson, Joe Penhall, Lucy Prebble, Anya Reiss, Polly Stenham and Enda Walsh.
  continue reading
 
Join Shawn Anthony as he talks to fearless business leaders who've shattered conventional wisdom to achieve massive success. In each weekly episode, our guests share jaw-dropping stories of overcoming seemingly insurmountable obstacles. Most importantly, they’ve answered the question we’ve all asked “School’s Over…Now What?” Get inspired and access cutting-edge strategies that'll transform your business and life. New episodes every Friday on YouTube, Spotify, Apple Podcasts and all major pod ...
  continue reading
 
Did you ever go to a comedy club and see the comics at the back table laughing hysterically? Did you ever wish you could hear what they were talking about? Hosted by Robert Kelly, the You Know What Dude podcast provides you a seat at that table as comedians new and old try to one up and out wit each other. Credits don’t matter here. No topics, no filter, a true comic hang. The You Know What Dude podcast with Robert Kelly... oh and it’s funny as hell. We wanna make the podcast even better, he ...
  continue reading
 
The study of equal and opposite reaction is in effect the simplest definition of alchemy, and this is a show that aims at the grit and grime of the alchemical process. Proof of the horrific and unholy will show equal proof of things transcendental and divine if we study closely, so here we put at the forefront the things that keep us up at night, the skeletons in our closets, and the monsters under the bed, so that we may take our power back. Here we are cynics with enough faith to still try ...
  continue reading
 
The Nine Club is the show that has skaters talking. Each weekly episode hosted by Chris Roberts with co-hosts Jeron Wilson and Kelly Hart invite you into conversations with professional skateboarders, musicians, actors and artists that share a common passion for skateboarding. Nine Club episodes air on YouTube every Monday at 6am (pst). Nine Club Live episodes stream on YouTube every Thursday at 5pm (pst).
  continue reading
 
The DeepRec.AI Leadership Lab brings together a community of founders, innovators and DeepTech enthusiasts to decode the future of cutting-edge technology. Our aim is to spotlight thought leaders, provide a platform for honest and open discussion, and grow a thriving network of talented tech professionals. Diversity of thought is needed to nurture digital bravery and help us solve the most complex problems in the DeepTech landscape. Our community is a place for sharing experiences, exploring ...
  continue reading
 
Artwork
 
Meet Sloane. She's 16 years old, and she knows everything about the NBA! In each show, Sloane chats with some of the NBA's biggest names like Blake Griffin and Dwight Howard, as well as NBA Legends like Richard Jefferson and Baron Davis. Find out what these greats were like when they were teenagers and how those years formed who they became. Plus, lots of fun games like "Takes Hotter than Kelly Oubre JR" and "Mugsy or Manute" will test the players, and Sloane's, knowledge of the NBA. Follow ...
  continue reading
 
Artwork

1
Making Me Watch Movies

Anthony, Jake, and Matt

Unsubscribe
Unsubscribe
Monthly+
 
Jake is a lover of Asian cinema and movies that make you feel human. Matt is a fan movies about fucked up people and films that make you want to take a shower. Anthony likes "basic" movies...movies that make you feel like an American. Together they discuss one of the most eclectic library of films (which as of now has not repeated a director) and argue why the movie that they are making you watch was worth watching. If you're new to the podcast, pick an episode with a movie you've already se ...
  continue reading
 
TED is a nonprofit devoted to ideas worth spreading. On this video feed, you'll find TED Talks to inspire, intrigue and stir the imagination from some of the world's leading thinkers and doers, speaking from the stage at TED conferences, TEDx events and partner events around the world. This podcast is also available in high-def video and audio-only formats.
  continue reading
 
Artwork

1
Ant-xiety

Anthony Holmes

Unsubscribe
Unsubscribe
Monthly
 
This is a 100 percent LET IT ALL OUT podcast MATURE AUDIENCES ONLY I will be speaking on all current events and giving my hard honest opinion on it PLEASE do not tune in if you are sensitive at heart or easily startled #Ant-xiety
  continue reading
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
  continue reading
 
Artwork

1
Start Talking

Scott Kelly | Aliya Ladha | Gareth Nock

Unsubscribe
Unsubscribe
Monthly
 
This podcast is a place for great conversations, topics and stories from people just like you and me. Scott, Aliya & Gareth, along with special guests explore raw, honest, vulnerable and fun subjects all in an effort to Start Talking. If you crave truth, compassion, understanding and real life stories...and want to be entertained, you've come to the right place!
  continue reading
 
Slasher Sluts is a source for all things horror with a little sexual adventures thrown in the mix. Join the boys Anthony and Rob each week as they review horror movies of all kinds.
  continue reading
 
A podcast about Jimmy Buffett, parrot heads, trop rock, and all things escapism adjacent. Intro song credit: Kelly McGuire http://www.redfishisland.com/home.html Logo credit: Cameron Hood at http://www.lovelylinedesign.com/
  continue reading
 
Artwork

1
Trace Evidence

Steven Pacheco

Unsubscribe
Unsubscribe
Monthly+
 
Trace Evidence is a weekly true crime podcast that focuses on unsolved cases, from chilling murders to missing persons. Join host Steven Pacheco as he examines each case, diving deep into the evidence and exploring the theories which revolve around them. For each unsolved case, there are the victims and their families, who want answers and the abductors and murders who hide the truth. Learn More Become a supporter of this podcast: https://www.spreaker.com/podcast/trace-evidence--3207798/support.
  continue reading
 
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
  continue reading
 
Artwork

1
Lovefly

Lovefly Paul Tizzard

Unsubscribe
Unsubscribe
Weekly
 
Fear of flying help from a team of aviation experts and Lovefly graduates...all at various stages of managing their fear. Lovefly Podcast is independent.
  continue reading
 
Artwork

1
Backstory

Toronto Reel Asian International Film Festival

Unsubscribe
Unsubscribe
Monthly
 
Toronto Reel Asian International Film Festival presents “Backstory the Reel Asian podcast”, a podcast that highlights artists and issues relating to the Asian and Asian Canadian media landscape. Hosted by Aram Collier and Kelly Lui, the Reel Asian programming team is here to talk film, shop, and tea. Uploaded monthly. Except when it isn’t. Backstory is written and hosted by Aram Collier and Kelly Lui, and is produced by Seungwoo Baek.
  continue reading
 
Michael Barr, Scarlet Fu and Damian Sassower follow the money in the world of sports, taking listeners inside decisions that power the multibillion dollar industry. From media and technology to finance and real estate, leagues and teams across the globe have matured into far more than just back-page entertainment. The show explains the money behind the final score.
  continue reading
 
Artwork

1
Get 2 the Point

Anthony J. Comberiate

Unsubscribe
Unsubscribe
Monthly
 
A podcast that looks at things-- politics and otherwise-- from a very big picture perspective and addresses underlying causes and underlying issues. No messing around with superficial stuff and half-baked analysis: just get to the point.The "2" in the title is there to reflect that this is my second podcast, I recorded the first episode on 2/2/22, and I'm uploading the first episode on 2/22/22.Also, for a wide-range of popular discussion topics such as food, entertainment media, current even ...
  continue reading
 
Artwork
 
Tales from the dysfunctional world of radio, told by the people who have been there, done that and got the branded bomber jacket. Host John Fox chats to some of the great and the good (and the available) who made their name sitting in a padded room talking to themselves. Expect incredible stories, brutal honesty, juicy revelations, big old laughs and even the odd tear. Support Crunch & Roll on Ko-Fi - https://ko-fi.com/crunchandroll
  continue reading
 
A podcast for outdoor lovers and hikers. Each week we'll be asking hikers questions about hiking and their adventures in the outdoors. Guests are asked open ended questions about their experiences hiking and we finish with a speed round of This or That questions all related to hiking. New episodes every week.
  continue reading
 
𝘼𝙣𝙨𝙘𝙝𝙖𝙪𝙚𝙣 [𝙃𝘿] >> https://bit.ly/2r9ARui Titles: Star Wars 9: Der Aufstieg Skywalkers People: Anthony Daniels, Carrie Fisher, Billy Dee Williams, Keri Russell, Oscar Isaac, Jimmy Vee, Adam Driver, John Boyega, Kelly Marie Tran, Daisy Ridley, Naomi Ackie Countries: German, Canada, India, United States Languages: Deutsch © Disney
  continue reading
 
TED is a nonprofit devoted to ideas worth spreading. On this video feed, you'll find TED Talks to inspire, intrigue and stir the imagination from some of the world's leading thinkers and doers, speaking from the stage at TED conferences, TEDx events and partner events around the world. This podcast is also available in SD video and audio-only formats.
  continue reading
 
Artwork

1
Quizzish

Mamamia Podcasts

Unsubscribe
Unsubscribe
Monthly
 
Have you ever played trivia at a pub and thought to yourself: “Why are there so many questions about sport? Why aren't there more questions about The Bachelor? I wish I could do this at home...” Then you need Quizzish in your life. Hosted by Kelly McCarren, Quizzish is Mamamia’s weekly trivia podcast where two rivals go head to head to see who can become the Quizzish champion. And you can play along at home too.
  continue reading
 
Welcome to ’Twisted Truth,’ where the darkest mysteries and unsettling realities collide. Join us as we uncover the chilling truths behind crimes that shake the core of society. From murder mysteries to the haunting minds of serial killers, terrorism’s grim aftermath, survivor tales, and the haunting shadows of school shootings, each episode peels back the layers of darkness, revealing the hidden truths within. Hosted by Emily and Alysa
  continue reading
 
Artwork

1
624 Pod

624 Productions

Unsubscribe
Unsubscribe
Monthly+
 
624 Productions presents "624 Pod"! A brand new podcast hosted by the owner of 624 Productions & Producer Tom Baldinger and stand-up comedian and actor Mark Riccadonna. Each week the duo will bring you behind the scenes on what goes into the world of film production & so many stories over the years. The show will feature guests in the industry and will entertain you weekly by sharing tips of the trade on how to start and run a production company!
  continue reading
 
Run your real estate business like a boss. Join Side co-founder Hilary Saunders and Side managing broker Spencer Krull, as they chat with entrepreneurs, thought leaders, and influencers such as Tim Collom, Pam Perry, and Katie Lance, to name a few. They’ll explore how these rebels of real estate faced their mistakes, embraced their strengths, boldly bet on themselves, and ultimately raised the bar in real estate. Tune in for actionable insights and inspiration (plus a few belly laughs) you c ...
  continue reading
 
Loading …
show series
 
Too often, employees are unmotivated and unhappy, with no real incentive to invest much of anything into their place of work. Investment expert Pete Stavros thinks there's a better way, and he's on a mission to rethink corporate structures to expand who benefits from a thriving company. Sharing personal stories of his own journey along with the pro…
  continue reading
 
Too often, employees are unmotivated and unhappy, with no real incentive to invest much of anything into their place of work. Investment expert Pete Stavros thinks there's a better way, and he's on a mission to rethink corporate structures to expand who benefits from a thriving company. Sharing personal stories of his own journey along with the pro…
  continue reading
 
Join me, Chalene Johnson, as I dive into how walking has revolutionized my fitness and weight loss journey. Discover the common mistakes you might be making that can hinder your weight loss progress, like not walking enough, moving too slowly, and neglecting your diet. Learn how to amp up your routine, integrate more movement into your day, and har…
  continue reading
 
Rich details some of the beef comedians have with him. Bonnie and Rich compare their broccoli preferences. Bonnie can't believe how paranoid Rich is over food safety. SUBSCRIBE https://www.youtube.com/@RichVosTheLegend FOLLOW RICH VOS Twitter: http://www.twitter.com/RichVos Instagram: http://www.instagram.com/rich.vos Facebook: http://www.facebook.…
  continue reading
 
Our Red Bull Terminal Takeover experience, SLS San Diego Review, Zach Saraceno King Skateboards part, Wes Kremer and Tyler Surrey Sk8Mafia part, Budget or Buttery, Hermann Stene "HERM" Part, Chloe Covell Nike SB street part, Alien Workshop Normalize video, Miles Silvas SOTY Trip, What’s the best board brand of all time and much more! Timestamps 00:…
  continue reading
 
Kelly Chase, widely recognized for her appearance on Netflix's hit series "Love is Blind," is on School's Over, Now What, fam! Hop in and get inspired by Kelly's journey from her Georgia roots to becoming a successful entrepreneur. Initially, Kelly was drawn to working with children but faced discouragement along the way. However, she ultimately fo…
  continue reading
 
Welcome back, to The Deadly Countdown. Today we dive into a haunting case of patricide, and take a look at what causes a mild mannered introverted teenager to shoot his own father dead? How this ends throws up many questions such as how custody hearings are carried out, right through to how to decide between premeditated and “heat of the moment” mu…
  continue reading
 
Today singer-songwriter and Frontier Ruckus frontman Matthew Milia joins me to celebrate Paul and Linda McCartney's 1971 masterpiece RAM. We talk about the freedoms and pressures on Paul as an artist in the wake of the Beatles breakup, his philosophy of 'don't fix the mistake, explore the accident', the darkness in some of the lyrics, the derangeme…
  continue reading
 
Hundreds of students have been arrested across the United States as they protest against Israel's military campaign in Gaza. Sarah is at Columbia University in New York City, one of many colleges where students are protesting, but where some Jewish students say they feel threatened by the actions of demonstrators. And Marianna takes a look at how s…
  continue reading
 
Uncontrolled fire threatens nature — but the right kind of fire can maintain the health and balance of the land, says fire management expert Oral McGuire. As a leader in the Nyungar community of southwestern Australia and a former firefighter, he connects traditional wisdom with modern techniques to wield fire in a way that promotes biodiversity an…
  continue reading
 
Uncontrolled fire threatens nature — but the right kind of fire can maintain the health and balance of the land, says fire management expert Oral McGuire. As a leader in the Nyungar community of southwestern Australia and a former firefighter, he connects traditional wisdom with modern techniques to wield fire in a way that promotes biodiversity an…
  continue reading
 
Welcome to the "Auntieverse" — a surreal tribute to "auntie culture" by artist Niceaunties, inspired by the spirit of the women who care for each other and their families. From sushi-bedecked cars with legs to hot tub baths full of ramen, Niceaunties shares a visual feast that fuses AI and imagination and celebrates the eccentric, vibrant world of …
  continue reading
 
Welcome to the "Auntieverse" — a surreal tribute to "auntie culture" by artist Niceaunties, inspired by the spirit of the women who care for each other and their families. From sushi-bedecked cars with legs to hot tub baths full of ramen, Niceaunties shares a visual feast that fuses AI and imagination and celebrates the eccentric, vibrant world of …
  continue reading
 
Hey there! Welcome to The Chalene Show! Today, we're diving deep into my journey with hormone replacement therapy—what I'm trying now, the changes I've made, and all the tests I've run to guide those decisions. Plus, I’ve got some super exciting updates about my business ventures and what's been happening here in Las Vegas with my fantastic team. A…
  continue reading
 
Christine's story is quite something. She has been involved in an aircraft incident many years ago (sounds serious but not mentioned here) and she has persevered to get past her fears. Still some work to do but definitely a story of persistence when facing your fears. www.lovefly.co.uk/courses/ FB - 'Lovefly' Insta - @loveflyhelp YouTube - @lovefly…
  continue reading
 
Did you know that your level of optimism can predict your health outcomes? Having a positive outlook is linked with longer, healthier lives and faster recovery rates. On this episode of The Model Health Show, you’re going to hear the science-backed benefits of being optimistic. Our guest today is Dr. Sue Varma. She is a psychiatrist, cognitive beha…
  continue reading
 
Ever found yourself reminiscing about the milkshake that was almost too decadent to finish, or the euphoria of an unexpected academic win? That's where we kick things off in our latest episode. We swap stories about Mac's journey with stylish new braces and how his grades took a surprising leap, revealing our secret strategies for school success an…
  continue reading
 
"Storytelling is one of the most powerful marketing and leadership tools there is," says communications expert Kelly D. Parker. She explains how stories make proposals of all kinds more memorable — and shows how you can craft a compelling narrative to connect, persuade and drive meaningful action.By Kelly D. Parker
  continue reading
 
"Storytelling is one of the most powerful marketing and leadership tools there is," says communications expert Kelly D. Parker. She explains how stories make proposals of all kinds more memorable — and shows how you can craft a compelling narrative to connect, persuade and drive meaningful action.By Kelly D. Parker
  continue reading
 
Los Angeles Lakers guard Spencer Dinwiddie sits down to be interviewed on this episode of the Sloane Knows! Podcast. Sloane & Spencer discuss his basketball path as a youth through high school and college, what Dinwiddie identifies as free agent “green flags” with NBA teams, joining the Los Angeles Lakers, his beef with New York Knicks fans, what h…
  continue reading
 
As a child, Carla Masse learned the value of owning properties from her grandfather, who was a landlord in their small Brazilian village. After migrating to the U.S. as a young adult, Carla’s living the American Dream. Not only does she own investment properties, but also her business, Sunrizon Real Estate. In this episode, Carla shares her passion…
  continue reading
 
John Quinn has left a lasting mark on Australia's athletic scene, from mentoring icons like Cathy Freeman to shaping NRL stars like Brian To’o and grooming talents like GWS Giants’ sensation Jack Buckley. In this week's episode, John shares the secrets behind high performance in sports and life, alongside his journey with spirituality and battling …
  continue reading
 
In the latest edition of Americanswers, we get down to basics at the start of Donald Trump’s first criminal trial. Who are the jurors selected to decide Trump’s fate? Who protects them? And how are they being targeted online? Today’s opening statements mark the first criminal trial against a president in US history, as Trump stands accused of tryin…
  continue reading
 
Louise Mabulo grew up on seemingly strange farming tips from her parents and grandparents — like planting crops during a full moon or burying a rock beneath them. Now a farmer and climate activist herself, she sees how these practical nuggets of wisdom actually have scientific merit. Learn how she's merging traditional knowledge with modern science…
  continue reading
 
Louise Mabulo grew up on seemingly strange farming tips from her parents and grandparents — like planting crops during a full moon or burying a rock beneath them. Now a farmer and climate activist herself, she sees how these practical nuggets of wisdom actually have scientific merit. Learn how she's merging traditional knowledge with modern science…
  continue reading
 
When it comes to artificial intelligence, what are we actually creating? Even those closest to its development are struggling to describe exactly where things are headed, says Microsoft AI CEO Mustafa Suleyman, one of the primary architects of the AI models many of us use today. He offers an honest and compelling new vision for the future of AI, pr…
  continue reading
 
When it comes to artificial intelligence, what are we actually creating? Even those closest to its development are struggling to describe exactly where things are headed, says Microsoft AI CEO Mustafa Suleyman, one of the primary architects of the AI models many of us use today. He offers an honest and compelling new vision for the future of AI, pr…
  continue reading
 
In this week’s episode we’re heading to Utah to talk to amazing guest, her name is Mack and you can follow her outdoor adventures on Instagram, @exploreandhike Mack shares some of her favorite places in and around Utah, including the Antelope Island state park. She also shares with us her experiences visiting all of Utah’s Mighty 5 in a single year…
  continue reading
 
Karl Watson discusses growing up in the Bay area, Nick Lockman and Sam Smyth not bringing Karl to EMB until he could actually skate, meeting James Kelch for the first time, getting on Think Skateboards, leaving Think to skate for World Industries, filming for the Love Child video but not being in Love Child, being demoted to am when getting on Mad …
  continue reading
 
The following content may contain strong language. Click here to return to the main podcast page. To listen on Apple Podcasts click here. To listen on Spotify click here. Introduction by Susan Wokoma: Oli Forsyth is a TV and theatre writer, as well as having his own theatre company Smoke and Oakum. His plays have been performed at the New Diorama, …
  continue reading
 
Relationships are a powerful foundation that impacts every aspect of our lives. Our relationships influence our happiness, our energy levels, and our overall health in numerous ways. And on today’s show, you’re going to learn exactly what it takes to build and sustain relationships and create a strong, healthy love life. Today’s guest, Matthew Huss…
  continue reading
 
This week, Bobby is joined by Jersey Shore cast member Vinny G. They talk about getting on Jersey Shore originally and the reboot, Vinny's time as a Chippendale, and how he has just recently started doing stand-up. Get the EXTRA YKWD, Watch LIVE and UNEDITED AT https://www.patreon.com/robertkelly LIVE FROM THE SHED AND MORE ON PATREON DUDE!!! https…
  continue reading
 
Welcome back to Black Hoodie Alchemy, folks! This week is all things Sasquatch -- not only do we analyze some of the folklore and typical content in the sightings, but I also am pleasantly surprised to report to you all that I have my own Sasquatch story to share with you! It happened over the weekend of April 2024's Solar Eclipse, it was auditory …
  continue reading
 
Join hosts Scarlet Fu and Damian Sassower for a look at some of the latest headlines and stories in the business of sports. With the NFL Draft coming up, former pro linebacker and Athletes.org co-founder Brandon Copeland joins to talk about how his firm helps college athletes better understand their finances, plus shares his predictions for the dra…
  continue reading
 
Robert Kelly, Luis J. Gomez, Joe List, and Dan Soder join forces and discuss Dan quitting smoking, the girl who outed her boyfriend on a livestream, tax day, try smelling salts, and so much more. Presented by YKWD and GaS Digital. LISTEN ON APPLE PODCASTS https://podcasts.apple.com/us/podcast... SOCIALS Robert Kelly @ykwdpodcast https://robertkelly…
  continue reading
 
The convergence of AI and robotics will unlock a wonderful new world of possibilities in everyday life, says robotics and AI pioneer Daniela Rus. Diving into the way machines think, she reveals how "liquid networks" — a revolutionary class of AI that mimics the neural processes of simple organisms — could help intelligent machines process informati…
  continue reading
 
The convergence of AI and robotics will unlock a wonderful new world of possibilities in everyday life, says robotics and AI pioneer Daniela Rus. Diving into the way machines think, she reveals how "liquid networks" — a revolutionary class of AI that mimics the neural processes of simple organisms — could help intelligent machines process informati…
  continue reading
 
Hey it’s Chalene Johnson and today I will be sharing the most common intermittent fasting mistakes that can often lead to a plateau or perhaps even weight gain, especially for women over 40. Discover why starting with extreme fasting methods like OMAD can backfire, the crucial role of protein in maintaining muscle mass, and how timing your meals ca…
  continue reading
 
Bonnie talks about her favorite podcast. Rich allows Bonnie to have a boyfriend. Bonnie is in awe at Rich for not knowing how to order UberEats. SUBSCRIBE https://www.youtube.com/@RichVosTheLegend FOLLOW RICH VOS Twitter: http://www.twitter.com/RichVos Instagram: http://www.instagram.com/rich.vos Facebook: http://www.facebook.com/Comic630 FOLLOW BO…
  continue reading
 
The thing that was stopping me was me. Powerful words were shared by Daeron Myers in today's episode of "School's Over Now What?" where Shawn Anthony and Daeron unlock the secrets behind the courier business. Join them in this exciting and knowledge-packed episode. Daeron shares his journey from growing up in the hood to playing football, and event…
  continue reading
 
Loading …

Quick Reference Guide