Best Australian Prescriber Podcasts (2024)

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E168 - New and emerging drug therapies for Alzheimer disease 19:22

1h ago19:22

19:22

David Liew speaks with geriatrician and dementia specialist Louise Waite about her article on new and emerging therapies for Alzheimer disease. Louise explains key biomarkers for Alzheimer disease, and the potentially disease-modifying monoclonal antibody therapies that have been approved by the FDA and are now being considered by the TGA in Austra…

1
Episode 27.Unlocking Weight Loss Wisdom: A Conversation with Dr. Angela Kwong, Host of the Australian Weight Loss Summit 27:29

5h ago27:29

27:29

Episode Overview: In this episode, Dr. Avi Charlton welcomes Dr. Angela Kwong, a GP based in Sydney and the founder of Enlighten Me, a medically supervised weight loss clinic. Dr. Kwong shares her journey from general practice to specializing in weight management, her approach to holistic care, and the exciting launch of the Australian Weight Loss …

1
Episode 29. Understanding how to manage menopause with lifestyle and medications with Dr Lucy Burns 38:20

3h ago38:20

38:20

Episode Summary: In this episode of Prescribing Lifestyle, Dr. Avi Charlton interviews Dr. Lucy Burns, founder of Real Life Medicine, about the complexities of menopause, its phases, and how it affects metabolic health. They discuss practical strategies to manage menopause symptoms, including the 4 S’s: Sustenance, Strength, Sleep, and Stress manag…

1
Episode 28.The Power of Nature 17:36

2h ago17:36

17:36

Episode Summary: In this episode of "Prescribing Lifestyle," we explore the incredible benefits of spending time outdoors. From boosting physical fitness to enhancing mental clarity and emotional well-being, nature offers a wealth of advantages that are accessible to everyone. Join us as we dive deep into the science behind these benefits and share…

1
Episode 26. Understanding and managing weight loss stalls whilst on a low carb diet 22:13

4h ago22:13

22:13

Episode Summary: In this episode, Dr. Avi Charlton discusses the concept of weight loss stalls, where your weight hasn't changed for three months despite following a low-carb or ketogenic diet. Dr. Charlton explains the various factors that can cause weight fluctuations and outlines 12 common reasons why your weight might be stuck. She also provide…

1
Episode 25. Interview with the Conscious Gynaecologist Andrea Salcedo 42:35

4d ago42:35

42:35

Summary: In this episode, Dr. Avi Charlton is joined by Dr. Andrea Salcedo, a gynecologist from Southern California. They discuss the impact of metabolic health on gynecological conditions such as PCOS, endometriosis, and menopause. Dr. Salcedo shares her personal journey and professional insights, highlighting the importance of a low-carb diet and…

1
E167 - Diagnosis and management of obstructive sleep apnoea in adults 19:45

20d ago19:45

19:45

Justin Coleman talks to Darren Mansfield, Director of the Epworth Sleep Centre, about his article on the diagnosis and management of obstructive sleep apnoea (OSA) in adults. Darren outlines high-risk populations for OSA and the importance of screening. He also covers treatments, including CPAP therapy, positional and oral appliances, and surgical …

1
Episode 24.365 Breathing exercise 11:38

15d ago11:38

11:38

Episode Description: Welcome to another episode of the Prescribing Lifestyle Podcast. Today, Dr. Avi Charlton will guide you through a calming and transformative breathwork exercise known as 365 Breathing. This practice involves performing this breathwork three times a day, aiming for six breaths per minute for five minutes each session. It’s an ex…

1
Episode 23. Simply Swaps Ideas with Linda and David from Simply Swaps 27:41

20d ago27:41

27:41

Episode Summary: In this episode of Prescribing Lifestyle, Dr. Avi Charlton sits down with Linda and David, the founders of Simply Swap Foods, to discuss their journey of transforming their health through a low-carb diet and how it led to the creation of Simply Swap. They share personal stories, challenges, and successes, providing insights into ho…

1
Episode 22. 10 tips on how to Breathe to Thrive 28:10

22d ago28:10

28:10

In this episode of Prescribing Lifestyle, I share my personal experience with a breathwork release session. I'll take you through my journey of discovering the power of breathwork, how it has transformed my life, and provide you with 10 essential tips on how to breathe to thrive. 10 Tips on How to Breathe to Thrive: Breathe through Your Nose: Impor…

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Episode 21. The Be Fit Foods Journey with Kate Save from Be Fit Foods 36:28

28d ago36:28

36:28

In this episode of Prescribing Lifestyle, we have the pleasure of speaking with Kate Save, a highly accomplished dietitian, exercise physiologist, diabetes educator, and the founder of Be Fit Foods. Kate shares her inspiring journey, from overcoming significant health challenges in her youth to founding a successful health-focused meal delivery ser…

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E166 - Biologic therapies for severe asthma with persistent type 2 inflammation 15:58

23d ago15:58

15:58

Jo Cheah speaks to Peter Wark about his article on biologic therapies for severe asthma with persistent type 2 inflammation. Peter explains the difference between difficult and severe asthma and how to test for persistent type 2 inflammation. He also runs through the available biologics and when and how they are used. Read the full article by Peter…

1
Episode 20. Low carb vs keto vs carnivore 22:07

30d ago22:07

22:07

Episode Summary: In this episode of Prescribing Lifestyle, Dr. Avi Charlton explores three popular dietary approaches that are making waves in the health and wellness community: the low-carb diet, the keto diet, and the carnivore diet. Learn about the benefits, challenges, and key differences between these diets, and gain valuable insights to help …

1
Episode 19. Keeping it Keto with Danielle from Keep It Keto 29:15

1M ago29:15

29:15

Episode Summary: In this episode with Danielle, the inspiring owner and founder of Keep It Keto. Danielle shares her personal journey with the keto lifestyle, how it transformed her life, and how it led her to start a successful keto meal delivery service. Learn about the challenges and triumphs of running a small business, the importance of nutrit…

1
Episode 18. Managing Cravings on Keto or Low Carb Lifestyle 13:16

1M ago13:16

13:16

Episode Title: Managing Cravings on a Keto or Low-Carb Diet Episode Summary: In this episode of "Prescribing Lifestyle," Dr. Avi Charlton discusses effective strategies for managing cravings while following a keto or low-carb diet. Cravings can be a significant challenge, but with the right techniques, they can be effectively managed. Key Points Di…

1
Episode 17. Benefits of the Meat Based diet with the Meat Medic Dr Suresh Khirwadkar 31:37

1M ago31:37

31:37

Episode Summary: In this episode of the Prescribing Lifestyle Podcast, Dr. Avi Charlton welcomes Dr. Suresh Khirwadkar, also known as the Meat Medic. Dr. Khirwadkar is a lifestyle physician based in Queensland and the host of his own podcast. He shares his journey into lifestyle medicine, discussing the importance of prioritizing lifestyle interven…

1
E165 - Assessing, communicating and managing cardiovascular disease risk 15:50

2M ago15:50

15:50

Justin Coleman talks to Garry Jennings, Chief Medical Advisor of the National Heart Foundation of Australia, about his article on the 2023 Australian Guideline for Assessing and Managing Cardiovascular Disease Risk. Garry discusses the updates to the guideline, including the age from which assessment should occur and new risk factors considered, an…

1
Episode 16. Sample keto meal plan 13:27

1M ago13:27

13:27

Episode Title: Sample Keto Meal Plan Ideas with Dr. Avi Charlton Topics Discussed: Introduction to the Ketogenic Diet: Explanation of a ketogenic diet and its benefits Key principles: reducing carbohydrates, prioritizing protein, adding healthy fats, and maintaining electrolyte balance Breakfast Ideas: Egg-based breakfasts: cheese-crusted omelet, s…

1
Episode 15. Unlocking the Benefits of Intermittent Fasting 44:20

2M ago44:20

44:20

Title: "Unlocking the Power of Intermittent Fasting with Dr. Nelum Dharmapriya" Dr. Nelum's Journey Dr. Nelum's background and transition to a low-carb lifestyle. Personal health challenges and the role of intermittent fasting in her transformation. How her experiences led to the creation of Whole Food Revolution. Whole Food Revolution Overview of …

1
Episode 14. Sweet Talk: Navigating the World of Artificial Sweeteners 15:21

2M ago15:21

15:21

Show Notes Understanding Artificial Sweeteners Definition and types of artificial sweeteners (e.g., saccharin, aspartame, sucralose). How artificial sweeteners are made and their chemical composition. Common products containing artificial sweeteners. History and Evolution Explore the origins of artificial sweeteners and their journey to becoming ho…

1
Episode 13. Nourishing Your Way to Migraine Relief with Angela Stanton 49:30

2M ago49:30

49:30

Show Notes: Understanding Migraines with Angela Stanton In this episode of Prescribing Lifestyle, Dr. Avi Charlton sits down with Dr. Angela Stanton, a renowned migraine specialist and author, to explore the intricacies of migraines and effective strategies for managing them. Angela shares her personal journey with migraines, insights from her exte…

1
E164 - Diagnosis and management of eosinophilic oesophagitis 17:22

2M ago17:22

17:22

David Liew talks to gastroenterologist Varan Perananthan about his article on diagnosis and management of eosinophilic oesophagitis (EoE). Varan explains the causes and symptoms of EoE, why the prevalence has been increasing, and how to differentiate EoE from gastro-oesophageal reflux disease. Also discussed are dietary approaches for identifying f…

1
Episode 12. Top 10 Tips for Thriving on Your Low Carb Journey 12:48

2M ago12:48

12:48

Show Notes: Top 10 Tips for Thriving on Your Low Carb Journey In this episode, we explore the top 10 tips for thriving on your low carb journey. These insights are shared to help you navigate and sustain a low carb lifestyle effectively. The episode includes practical advice on self-compassion, nutrition, exercise, and more. Key Topics Introduction…

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Episode 11. How to start exercising with Wynter Chan, exercise physiologist 55:48

2M ago55:48

55:48

Show Notes: How to Start Exercising In this episode, we sit down with Wynter Chan, an exercise physiologist based in Melbourne, to discuss how to start an exercise routine. Wynter runs the Melbourne Yoga and Pilates clinic and provides a comprehensive approach to fitness, catering to a wide range of needs from yoga and Pilates to other exercise met…

1
Episode 10. Breathe to Thrive: Unlocking Wellness through Functional Breathing 44:08

2M ago44:08

44:08

Show Notes Episode Overview: In this episode, we explore the transformative power of functional breathing, an essential yet often overlooked aspect of wellness. Join us as we delve into the benefits of nose breathing, the science behind it, and practical tips to enhance your health through better breathing techniques. Discussion Highlights: Introdu…

1
Episode 9. Weight Loss Turned to Gaining Health with Barry Shipside 51:01

2M ago51:01

51:01

Discussion Highlights: Barry's Weight Loss Journey: Barry shares his lifelong struggle with weight and multiple failed attempts at traditional diets. His turning point comes when he learns about the carnivore diet from a couple who achieved remarkable health transformations. Adopting the Carnivore Lifestyle: Barry's initial skepticism about the car…

1
E163 - Managing pre-existing diabetes prior to and during pregnancy 19:08

3M ago19:08

19:08

Laura Beaton talks to Leonie Callaway, Obstetric and General Physician and Director of Research at the Royal Brisbane and Women’s Hospital, about her article on the management of pre-existing diabetes in pregnancy. Leonie talks about maternal and fetal complications and the importance of high-quality preconception care, factors that can affect gluc…

1
Episode 8. Low Carb for Chronic Conditions with Keto Coach Carla 1:02:43

3M ago1:02:43

1:02:43

Discussion Highlights: Carla's Journey with Fibromyalgia: Carla, a nutritionist and keto coach, shares her personal journey of living with fibromyalgia and discovering the transformative effects of low-carb and keto diets. She discusses her struggles with yo-yo dieting and the life-changing impact of adopting a ketogenic lifestyle. Understanding Fi…

1
Episode 7. Are you getting enough salt? 12:20

3M ago12:20

12:20

Episode Title: Are you getting enough salt? In this episode, I will dive into the often misunderstood topic of salt consumption. From debunking myths to understanding its crucial role in our health, we'll explore why salt is not the villain it's often made out to be. Episode Summary: The Importance of Salt: Essential Nutrient: Salt is a vital nutri…

1
Episode 6 - Unleash Your Potential with Your Mind with Coach Charlene Lester 1:00:34

3M ago1:00:34

1:00:34

Discussion Highlights: Charlene’s Background: Coach Charlene shares her background, including over 30 years of nursing experience and her journey to becoming a health coach. She discusses her personal challenges, including a toxic marriage and PTSD, which led her to embark on a journey of self-discovery. Holistic Approach to Wellness: Coach Charlen…

1
E162 - Management of menopause symptoms 15:03

3M ago15:03

15:03

Laura Beaton speaks to Karen Magraith, GP and immediate-past president of the Australasian Menopause Society, about treatments for menopausal symptoms. They discuss the benefits of menopausal hormone therapy (MHT) and how to choose the most suitable preparation, as well as duration of therapy and nonhormonal treatment options for those with contrai…

1
Episode 1. Intro to Prescribing Lifestyle show with Dr Avi Charlton 9:28

3M ago9:28

9:28

Welcome to the Prescribing Lifestyle podcast! I'm Dr. Avi Charlton, and I'm excited to kick off this journey with you. Today, I'll be sharing my personal journey into lifestyle medicine and what inspired me to start this podcast. Episode Topics: Introduction to Lifestyle Medicine: Let's dive into what lifestyle medicine is all about and why it's es…

1
E161 - Managing hypercholesterolaemia 21:54

4M ago21:54

21:54

Dhineli Perera sits down with Adam Nelson to discuss updates in the management of hypercholesterolaemia. Adam explains how triglycerides, LDL cholesterol and HDL cholesterol differ in their links to cardiovascular disease. He provides useful tips for checking a lipid profile and highlights other tests that may be helpful when assessing a patient wi…

1
E160 - Ongoing challenges of off-label prescribing 17:37

4M ago17:37

17:37

Jo Cheah chats with clinical pharmacologist Richard Day about off-label prescribing. Ric explains why off-label prescribing occurs, the barriers to getting new indications added to a drug’s approved label, and the potential risks of off-label prescribing without sufficient evidence. Read the full article by Richard Day in Australian Prescriber.…

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Australian Prescriber Podcasts

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