Best Author of Beyond the Rut Podcasts (2024)

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69. The Aurora Episode with Vincent Ledvina: The Art and Science of the Northern Lights, Auroral Beads, Substorm Sequences, Predictions, Photography 1:01:35

1h ago1:01:35

1:01:35

Vincent Ledvina, AKA “The Aurora Guy,” is a Space Physics Ph.D. student at the University of Alaska Fairbanks, a night sky photographer, aurora fanatic, science communicator, and educator living in Fairbanks, Alaska. Vincent, originally from Minnesota, has been a photographer since the age of 16. He earned his B.S in Physics from the University of …

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My Human Design Type and Gifts: What Is 'Human Design' & How It Helps Me 31:56

9d ago31:56

31:56

Learn my Human Design type, what Human Design is, and how it can help you in motherhood, career, spiritual path, relationships and More! (It's sort of like the Enneagram if you've heard of that, but I like it more!) Find out your human design for free! https://www.myhumandesign.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices…

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My Quiet Summer: Deep Self-Regulation through Digital and Social Minimalism 40:19

11d ago40:19

40:19

Hear about the way I went inward intentionally this summer, the resources I let guide me, and the difference it has made. Opal app: https://link.opal.so/raWidaMLLPtnRWHQ9 My 'friend code': BUYGS Book - Cal Newport, Digital Minimalism Free resources at lizzielangston.com/workwithme Email me any time at lizzie@lizzielangston.com Learn more about your…

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68. Sean Collins and Dan Modern Interview Richard Bernabe: When Seals Attack, Wildlife Photography, Podcasting, and More 1:10:51

18d ago1:10:51

1:10:51

Sean Collins and Dan Modern interview Richard Bernabe on the Crafted Process Podcast about Richard's most recent trip to Namibia where he was attacked and bitten by a fur seal, wildlife photography, travel, managing a photography business, podcasting, and much more. This episode is co-published on the Crafted Process Podcast, which brings new creat…

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Unconditional Love: What It Looks and Feels Like, and How it Heals Everything - Postpartum, in Motherhood Years, and Beyond 28:57

5d ago28:57

28:57

Unconditional love: what is it actually? Did we receive it growing up, or was that conditional love? And what does that matter? How does it impact our bodies, minds, psyche, confidence and self-worth if we grew up in a setting where we received love and praise that was *conditional* upon others' opinions, ideas of success and goodness, or demands? …

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67. Malin Fezehai: Visual Journalist and Photographer Inspired by People, Refugees, Survivors, and Women Surfers of the World 49:27

1M ago49:27

49:27

Malin Fezehai is an Eritrean-Swedish New York-based photographer, filmmaker, and visual journalist. She's worked in more than forty countries in the Middle East, Africa, Asia, and America. In addition to being a National Geographic Explorer, she's also worked for The New York Times, The Washington Post, and many other media organizations around the…

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Teen mom's journey to self-confidence through prayer 25:23

1M ago25:23

25:23

Pamela D. Smith is a prayer warrior, who uses prayer not only to evangelize, and communicate and give glory to God, but to help her self-confidence. Pamela shares her story today of being a teen mom, and all the insecurity and doubt that came with her journey. But she loves her children and is so proud of them. Today Pamela teaches us what prayer i…

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66. Frans Lanting: Working with National Geographic, A Passion for Wildlife, Personal Vision, and Conservation Photography 1:01:55

1M ago1:01:55

1:01:55

Photographer Frans Lanting has spent decades capturing the Earth’s diverse wildlife and landscapes, weaving a personal visual narrative that highlights both the beauty and the fragility of our planet. Born in Rotterdam, in the Netherlands, his work has led him across the globe, from the lush rainforests of the Amazon to the stark wilderness of Anta…

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Facing the Boogerman and Other Life Updates 25:54

2M ago25:54

25:54

In this special episode, I open up about the whirlwind of 2023 and why my podcast has seen fewer episodes this year. Life has been a series of unexpected turns, and I want to share the importance of taking a break to reorganize and find clarity. Sometimes, stepping back is the most valuable move we can make to propel forward. Join me as I recap my …

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The Self is an Illusion (Postpartum & Always) 17:13

2M ago17:13

17:13

You just want to feel like yourself again.... But I believe depression is here to help you unveil who you truly are. So... who is the 'self? Is your pre-postpartum 'self' really who you are meant to be? Tune in to discuss - Free resources, work w/lizzie below (review the podcast plzz! so helpful.) Private coaching consultation: https://www.lizziela…

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Vaginal Prolapse, Diastasis Recti, Low Back Pain & Orgasm Quality: Let's Talk Pelvic Floor Health, w/Dr. Kayla of Empower Physical Therapy 53:33

2M ago53:33

53:33

This will be a great episode if you want to prevent or know what to do about any pelvic floor issues. By the way, one main sign of pelvic floor weakness is BACK PAIN, as well as TIGHT HIPS, and potentially even FOOT pain, since pelvic floor and your feet are tied to the same nerve! You'll hear all about my orgasms and pee issues, and guess what? I …

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Travel as a Relationship Builder: How Shared Experiences Deepen Love 46:16

2M ago46:16

46:16

Lyle and Leanne McCabe, hosts of the Beach Travel Wine podcast, join Jerry Dugan on Beyond the Rut to discuss their adventurous approach to retirement. The couple emphasizes the importance of shared experiences over material possessions, highlighting how their travels have deepened their bond and enriched their lives. They share practical tips for …

1
How to Share the Load of Housework + Logistics Equitably (Get your Kids to Care About Chores), w/Author Lori Sugarman-Li 58:51

2M ago58:51

58:51

It can be a battle to get your kiddos to want to help with household stuff. Whether you're preparing to have kids who help with chores, or you have a house full of kids that aren't pitching in how you'd like, this episode will take you deep into the unfair, unequal biases you may have mentally digested over the years. Lori Sugarman-Li tackles real-…

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65. Jay Silverman: Award-Winning Director on His New Movie 'Camera' and the Intersection of Photography and Filmmaking 37:59

2M ago37:59

37:59

Jay Silverman is an award winning director, producer, filmmaker, writer, and photographer from Santa Monica, California. Jay’s films have been awarded numerous Best Feature and Audience Awards at festivals across the country, along with being honored with Belding, Telly, Promax, and Lucy Awards for his commercial work. In addition, he has also been…

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Dear Postpartum Mom: What I Wish I'd Known. 18:23

3M ago18:23

18:23

Did you know there is a space between all your thoughts and feelings, and YOU? The part of you that can notice, witness all the thinking and such, but just be with it? Not engage, just observe? I wish I had known that, and in this letter to myself (which is to you, too!) I go into details of what I mean/paint the picture. I hope it helps open your …

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Tracey Glenn finds peace at the most difficult times in life. 35:53

3M ago35:53

35:53

Tracey Glenn and her alter-ego character, Loretta, are a hoot. But don't be mistaken, they ARE strong Christians and love the Lord. She is an author, blogger, speaker, and searcher of biblical wisdom. Her book, "Gathering the Wayward Heart," is about what happens when life doesn’t turn out the way you planned. Listen to Tracey speak on joy and peac…

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Faith at Work: Practical Strategies for a More Meaningful Career 31:36

3M ago31:36

31:36

We tackle the challenges Christian men face in expressing their faith at work. Host Jerry Dugan delves into the top three concerns: fear of judgment, navigating secular environments, and balancing faith with professionalism. Jerry offers practical tips drawn from his personal journey and biblical wisdom. Discover how to excel in your job as a testa…

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64. George Nobechi: The Concept of Nukumori and the Virtues of Patience, Quietude, and Photographing Everyday Life 57:01

3M ago57:01

57:01

George Nobechi is a Japanese-Canadian photographer living in Nagano, Japan. His work is often described as evoking solitude, duality and longing. Being bicultural, he is simultaneously an insider and outsider in both Eastern and Western cultures and this is reflected in his sensibility and vision. Topics Richard and George discuss: • Japanese and C…

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Singer and author is bald but bold about her faith and her disease 38:48

3M ago38:48

38:48

Carol Chisholm is a writer and singer who has kept her baldness a secret from the world and even from her family. She has an autoimmune disease called alopecia that took away her hair and her self-esteem. But she took to heart the words of Psalm 139 that says we are all fearfully and wonderfully made! Now she is proud of her baldness, and her book,…

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Publishing a Book: The World Needs More Books By Moms, For Moms. w/Lyda Mclallen, TalkplusTell Publishing 57:53

3M ago57:53

57:53

Writing can be healing, even if you don't publish. And, for those mammas who need or want an outlet and maybe even feel called to write a book, this episode on publishing a book is for you... Did you know there are NOT a lot of books by mothers, for mothers? And so many of them are written by 'experts', when honestly, moms crave stories from those …

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Quitting with Grace: The Art of Leaving a Job Well 36:46

3M ago36:46

36:46

Have you ever felt that nagging feeling that it might be time to move on from your job, but weren't quite sure? Naomi Hattaway is an expert in helping people navigate those tricky workplace transitions. She'll share her framework for leaving well, which covers everything from recognizing the signs that it's time to go, to ensuring a smooth knowledg…

1
Hormone Health Postpartum w/Dr. Jen White, Holistic Medicine Provider 47:43

3M ago47:43

47:43

What do you ACTUALLY need to know and do with your hormones postpartum? My friend, feminist and amazing woman, Dr. Jen White, has you covered. Tune into this week's episode as we talk estrogen, progesterone, testosterone, your menstrual cycle, as well as post-birth hormone depletion and safe, plant-based natural hormones that Dr. Jen offers. You ca…

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Jerry Dugan goes Beyond the Rut to find faith, love and family 39:14

3M ago39:14

39:14

Jerry Dugan of the Beyond the Rut podcast and ministry visits the show today. A military veteran, Jerry has a great message about listening to God, being obedient and loving his family. It's about time we had him on the show, and his message of finding faith certainly is relevant following the Memorial Day weekend.…

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63. Guy Tal: Landscape Photography, Self-Expression, Flow, Creativity, Artistic Style, and Being Extraordinary 1:02:57

3M ago1:02:57

1:02:57

Guy Tal is an American nature and landscape photographer, the author of several books, a regular contributor to photography publications such as LensWork and On Landscape, a prolific blogger, and educator. He resides in Torrey, Utah. Guy primarily photographs and writes about the Colorado Plateau in the American Southwest. He describes himself as a…

1
How to Calm Any Emotion Postpartum 29:59

3M ago29:59

29:59

Our emotions can get pretty intense postpartum, and yet it's a time when we want to be the most present to soak in all of the cuddles and enjoy this quick time. So how do we cope? In this episode, I'll teach you what you need to know and do to be able to calm any emotion in the moment. You'll learn: what most women try to do that doesn't work and a…

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Make Your Book the Anchor For Your Biz: 3 Keys [41] 16:06

4M ago16:06

16:06

Hello there! Welcome back to The Author Entrepreneur Podcast! Today we're talking about how to make your book the anchor for your business. In other words, how to create calm with your business-building book in the stormy seas that is entrepreneurship. If you want to ditch the chaos and feel the calm, this episode is for you! I'm speaking from pers…

1
Journaling and the Importance of Mindset in Success 36:06

4M ago36:06

36:06

David Landis's journey highlights the transformative power of journaling in cultivating the right mindset for success. Despite having a fulfilling career as a professional firefighter and a balanced family life, David felt trapped and unfulfilled. Through journaling, he gained clarity on his desires and who he wanted to be, enabling him to take pra…

1
Media graduate joins student ministry on OU campus 32:13

3M ago32:13

32:13

Recent graduate Allison England is starting a new career in ministry and media. The creative media production grad from the University of Oklahoma has joined a student ministry on campus to help disciple college students, a worthy vocation. But she needs your help. Tune in to this week's episode and learn directly from Allison why it's worth it. St…

1
Postpartum Rage: Why It Shows Up, What to Do 26:16

4M ago26:16

26:16

Whether it's anger, rage, irritability, resentment, bitterness or intrusive thoughts, these all come from the same place inside of us: a part that isn't being seen or heard, whether by you and/or others. This can be conscious, or unconscious. Regardless, your body will send you rage to speak to you. In today's epsiode we'll explore what it might be…

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62. Matt Richtel, NY Times Pulitzer Prize Winning Journalist: Why Creativity is Terrifying, Finding Inspiration, and the Problem With Perfection 55:10

4M ago55:10

55:10

Matt Richtel is a Pulitzer Prize winning New York Times writer and journalist from San Francisco, USA. He's also the author of ten books, including New York Times best selling A Deadly Wandering and Inspire: Understanding Creativity. A Journey Through Art, Science, and the Soul which addresses the science of creativity. Matt obtained his bachelor's…

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Who Profits From Our Fear of Anxiety? - Women's Learned Body Distrust (Postpartum) 27:38

4M ago27:38

27:38

Do you feel scared of and possibly even traumatized by your anxiety? I get this. So much of the suffering postpartum women are experiencing is less about the sensations of the anxiety, and more about how terrified we are about it. And how hard we try NOT to feel it. And finally... how much we don't understand Anxiety's higher purpose. Join me in to…

1
Christians should use faith in marriage and anxiety counseling 31:24

3M ago31:24

31:24

Couples aren't perfect and can have problems, so speaking to a marriage counselor can be a good idea. But what about incorporating your faith into exploring marital issues? Licensed Professional Counselor and Therapist Healey Ikerd says it's a natural, and that when picking a counselor who is Christian you should ask them to integrate their faith i…

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The Art of Balancing Entrepreneurship and Parenting 37:38

4M ago37:38

37:38

In this insightful podcast episode, join host Jerry Dugan as he delves into the fascinating world of entrepreneurship and parenting with special guest Jason Galicinski. With a family of ten children, Jason brings a wealth of experience as both an entrepreneur and a dedicated father. Discover how Jason's journey through homeschooling his children al…

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10 Tips for Loved Ones Supporting a Postpartum Mom 26:22

4M ago26:22

26:22

Everybody wants a postpartum mom to be well and do well, but not everyone remembers or understands what it's like to be postpartum. This episode will help mothers, brothers, partners, best friends and fellow moms alike to show up for the postpartum women in their life in the ways that a woman ACTUALLY needs after doing the miraculous thing we call …

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61. Art Wolfe: The Creation of ‘Wild Lives’ and Other Favorite Books, Keys to Making Wildlife Photos with Impact, and Escaping the Creative and Artistic Rut 59:08

4M ago59:08

59:08

Art Wolfe is an American nature, wildlife, and cultural photographer who travels the world leading photography workshops and creating award-winning images for his dozens of books. His photography career spans five decades and covers every continent on Earth. Art graduated from the University of Washington with degrees in fine art and art education.…

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Perfectionism and pride don't belong in faith 29:29

4M ago29:29

29:29

Perfectionism, pride, imposter syndrome. It's something that Vivian Cumins has struggled with. Vivian is a writer, speaker, and podcast host. Her need to be perfect and in control led to an unbalanced lifestyle filled with work, stress, illness, and depression. Today, Vivian and I talk about how to rededicate our lives to the Lord and leave perfect…

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Unraveling Life’s Ruts: Lies that Trap, Truths That Transform 26:04

4M ago26:04

26:04

Let's dive deep into the lies that hold us back and the truths that set us free. Have you ever felt stuck in a rut, unsure of how to break free and live the life you truly desire? In this episode, we'll explore the common lies that keep us trapped – from feelings of unworthiness to the belief that we don't have enough time or resources to pursue ou…

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Good Moms Have Scary Thoughts: Why Your Thoughts Don't Mean You're Bad. Postpartum & Always 19:27

4M ago19:27

19:27

You are responsible for your actions, and you can take responsibility of your thoughts, but I don't believe that we are always the conscious creators of our thoughts. While intrusive thoughts can be serious in the sense that they are communicating you have needs desperate to be met and may need more sleep and/or support, I don't believe that a scar…

1
Beth Thorp loses her son, but crusades to help ill children 40:41

4M ago40:41

40:41

How can grief be about joy? Grief transforms when the death of a son turns into new lives for lots of other children. Beth Thorp, after the loss of her son, Mitchell, started a foundation with her husband. The foundation would go on to help other children with illnesses, diagnosed or not, find healing. Beth told me she was not ready to start down t…

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60. Matthieu Paley: National Geographic Photographer on Travel, Languages, Cultural Customs, Donkey Stories, and Curiosity as a Superpower 50:39

5M ago50:39

50:39

Matthieu Paley is a French photographer who has traveled the world working for National Geographic magazine. Focusing his efforts on regions that are misrepresented and misunderstood, he is committed to issues relating to diminishing cultures and the environment. Matthieu is the the recipient of numerous awards and has published several books of hi…

1
The Struggle is The Medicine Postpartum 20:40

5M ago20:40

20:40

We want to get through the struggle so quick... but what if the thing you're struggling with, actually contains bits of your power that it's ready to give back to you? You can either resist, hate it, want to get away from it, or you can stop fighting and surrender and ask: What is my medicine that I can get from this experience? (Not medicine like …

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Overcoming Childhood Trauma: Ed Squire's Inspiring Journey to Healing 38:35

5M ago38:35

38:35

Step into the captivating story of digital creator and public speaker Ed Squire as he courageously reveals his journey of overcoming childhood trauma and discovering healing beyond the mask. In this compelling episode, Ed candidly shares the challenges of concealing his pain while chasing success and recognition. Through introspection and resilienc…

1
Married couple forgive husband's abuser to thrive 41:27

5M ago41:27

41:27

Today, our show is about forgiveness of the unforgiveable. I spoke to Mark and Jen Sowersby last year about their amazing marriage and his amazing testimony. Mark was abused for years by his mother's boyfriend. He grew up damaged and afraid. But as, he says, a perfect God helped him forgive his abuser, find a loving wife and forgive the nightmare. …

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Your 3 Basic Rights as a Postpartum Woman & Mother (+ Original Poem, The Feminine Deep) 35:38

5M ago35:38

35:38

The three basic rights a postpartum woman should know she has: 1- The Right to Not Identify with Scary Thoughts. 2- The Right to Community 3- The Right to a Full Recovery. Listen in to hear the breakdown, and to get inspired to GET these rights for yourself, no matter what it takes, woman. Because you are a sovereign, powerful woman, and it's time …

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Navigating Life's Path with Jon McLernon: An Anti-Guru Approach 51:58

5M ago51:58

51:58

Embark on a transformative journey with Jon McLernon, where authenticity meets mentorship in "Navigating Life's Path: An Anti-Guru Approach." In a world inundated with self-proclaimed experts, Jon stands out for his genuine connection and commitment to helping individuals live their best lives. Drawing from his experience in business leadership and…

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2 Steps to NOT Repeat Generational Patterns in Motherhood, Postpartum and Beyond (Repairing Relationships) 27:38

5M ago27:38

27:38

We are letting go of old systems and patterns that don't work, and clearing way for upgrades within our parenting, partnerships and selves. This episode will BLOW YOUR MIND and is VITAL to implement if you want to not repeat generational patterns. Get my FREE mini course: https://www.lizzielangston.com/minicourse FREE womb healing ceremony: https:/…

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3 Pillars for Work-Life Harmony for Power Couples 38:34

5M ago38:34

38:34

In the latest episode of our podcast, I had the privilege of sitting down with Robert and Kay Lee Fukui, the dynamic duo behind MarriedEntrepreneur.co. With their extensive experience as founders and authors of "Tandem: The married entrepreneurs’ guide for greater work-life balance," and hosts of the "Thriving in Tandem" podcast, they shed light on…

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Women can find 'Sacred Work' and be Christians and leaders 34:37

5M ago34:37

34:37

I'm a career woman and a Christian creative, and there have been times when the two felt at odds. When I talked to our guest this week, author and leader Peggy Bodde, it seemed she felt my pain. Peggy has written a new book, titled "Sacred Work: A Christian Woman's Guide to Leadership in the Marketplace" and it was meant for me, and for many of you…

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59. Rick Sammon: Lessons from a Legend on Professional Smartphone Photography 54:40

5M ago54:40

54:40

Rick Sammon is an American photographer of many decades. He's a tireless, prolific and inspirational image maker and one of the most active photographers working today. He divides his time between creating images, leading photo workshops, making personal appearances, and writing books - always educating, creating and inspiring people. He's also inc…

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The Warning Signs We Ignore: Guarding Against the Unseen (April Fools Day Ep.) 6:32

5M ago6:32

6:32

Welcome to a special episode delving into the overlooked alerts that shape our journeys to success. Join us as we unravel the intricate web of cautionary tales hidden within everyday products, exploring how heedlessly we navigate life's hazards. Jerry applies lessons learned from hiking in the spring and summer seasons to help you create that life …

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Author Of Beyond The Rut Podcasts

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