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Hormone Health Postpartum w/Dr. Jen White, Holistic Medicine Provider

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Manage episode 421065275 series 2681221
Content provided by Lizzie Langston and Liz Langston. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lizzie Langston and Liz Langston or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What do you ACTUALLY need to know and do with your hormones postpartum? My friend, feminist and amazing woman, Dr. Jen White, has you covered. Tune into this week's episode as we talk estrogen, progesterone, testosterone, your menstrual cycle, as well as post-birth hormone depletion and safe, plant-based natural hormones that Dr. Jen offers. You can learn more about Dr. Jen at https://www.inspirehealthbyjen.com/

Download Jen's free (really amazing - I have used it) guide for lifestyle products that are hormone-safe, HERE: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562

Jen on Instagram: https://www.instagram.com/inspirehealthbyjen/

For more postpartum help from LIZZIE, including pre-recorded videos, private coaching, or the postpartum freedom community, go to lizzielangston.com/workwithme

Free resources for postpartum women at lizzielangston.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

262 episodes

Artwork
iconShare
 
Manage episode 421065275 series 2681221
Content provided by Lizzie Langston and Liz Langston. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lizzie Langston and Liz Langston or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What do you ACTUALLY need to know and do with your hormones postpartum? My friend, feminist and amazing woman, Dr. Jen White, has you covered. Tune into this week's episode as we talk estrogen, progesterone, testosterone, your menstrual cycle, as well as post-birth hormone depletion and safe, plant-based natural hormones that Dr. Jen offers. You can learn more about Dr. Jen at https://www.inspirehealthbyjen.com/

Download Jen's free (really amazing - I have used it) guide for lifestyle products that are hormone-safe, HERE: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562

Jen on Instagram: https://www.instagram.com/inspirehealthbyjen/

For more postpartum help from LIZZIE, including pre-recorded videos, private coaching, or the postpartum freedom community, go to lizzielangston.com/workwithme

Free resources for postpartum women at lizzielangston.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

262 episodes

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