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Life After Prison

Prison Radio Association

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A podcast for anyone who has spent time in prison or is close to someone who has. Featuring incredible stories from people who've been inside, plus advice and support for those recently released. Follow us on instagram and twitter @afterprisonpod
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Join host and miniaturist Becky G. as she talks to talented artisans and collectors in the miniature world to share their inspiration, creations, and stories. New episodes premiere every other Tuesday. Follow Becky on Instagram @ dollhouse_flair.
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Brevity Box

Triple C, Becky with the Good Hair & Mitchy D

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Welcome to Brevity Box - a podcast for making the weekly overload of life less complicated and heavy. Help to lighten the load we all carry on our shoulders. Every week, you’re invited into the collective head of our hosts Triple C, Mitch and Becky with the Good Hair - three odd outspoken American nobodies in pursuit of answering mankind’s most important question…WTF?
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Sustainability Defined

Jay Siegel & Scott Breen

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Sustainability Defined is the podcast that defines sustainability, one concept (and bad joke) at a time. Hosts Scott Breen and Jay Siegel explore a new topic each episode with the help of an expert in the field. Each concept falls into one of seven sectors -- Energy, Cities, Natural Environment, Transportation, Business, Policy, and Social -- and is visually represented in a Sustainability Tree found at www.sustainabilitydefined.com.
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BEHIND THE PANEL is a SYFY WIRE podcast documentary series that celebrates everything comics. Guests include legendary DC/Marvel writers and artists (like Jim Lee, Frank Miller, and Neal Adams), hit creator-owned stars (including Karen Berger, Pia Guerra, and Becky Cloonan), as well as the talents behind comic-book movie/TV adaptations (like Kevin Conroy, Burt Ward, and Lindy Hemming). As well as the exclusive, personal stories shared on the podcast, every episode features an original music ...
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Julia Child once said “People who love to eat are always the best people.” Host, Judiaann Woo, would have to agree. Join her for Food People Are the Best People, a new podcast for people who love to eat (and cook) featuring passionate food people from all walks of life -- some famous, some not -- including chefs, home cooks, bakers, food writers, food critics, food scientists, culinary historians, tastemakers, farmers, ranchers, foragers, artisan producers, and more. Conversations might incl ...
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Teaching you how to turn your creative passion into digital products you can sell online. We’re all about being rebels, making our OWN rules and breaking rules that simply don’t work for us in order to build businesses that are ethical, profitable, and fun.
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In this episode Zak and Jules discuss prison visits. They share their memories of visits they had while they were serving sentences, and talk about what they learned from people still inside about the things they like best about visits. They also talk about the prison walk of shame; what happens when someone ghosts you on a visit. In part 2, Zak an…
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Chef/Owner Garrett Benedict has created two of Portland's most aesthetically pleasing dining experiences with his produce-focused restaurant, G-Love, and cocktail bar, Love Shack. Looks aside, the food and drinks are as delicious and thoughtfully prepared as they are photo-worthy.
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In this episode Jules talks to somebody who is working hard to make prisons more supportive places for people with autism. Kirsty has an autism diagnosis herself, and after many years of struggling to find the right support, and having spent time in prison herself, knows what needs to change. She is now using her voice to make changes in the crimin…
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Happy September Definers! We’ve got a bit of a different episode for you all this month as we discuss what is next for Sustainability Defined through the rest of the year and beyond. As we mention in this month’s short episode, we are hoping to pass along the show to the next generation of hosts. We hope that the show will afford a few of our Defin…
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In this episode, Zak and Jules sit down with former Prison Officer, Alex South to discuss her time working in some of the UKs most notorious prisons including HMPs Whitemoor, Wormwood Scrubs and Belmarsh. Alex tells Zak and Jules about the main reasons she wanted to become a prison officer, and talks about the characters she met and the conditions …
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In this episode Jules talks to successful business woman, Tracy Mackness, who’s had a huge transformation from a self-proclaimed ‘Essex Bad Girl’ to a pig farmer. Tracy runs the Giggly Pig Company, and has around 600 pigs, (as well as 18 dogs and 2 chickens!). Tracy first came into contact with pigs when serving a 10 year prison sentence. One of th…
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Esther Marker is the first miniaturist to be awarded artisan status for miniatures printed on a 3D printer by the International Guild of Miniature Artisans (IGMA). Join me as Esther details the artistry and mechanics of her process for making those amazing stained glass Tiffany inspired lamps. And yes that includes her famous 3D parrot chandeliers!…
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In this episode, Zak and Jules talk about their experience of having their life on hold when they were in prison. They discuss how they felt they were playing catch up in some areas of life while they were inside, and hear from listeners who share their own reflections. Zak and Jules spend some time talking about some of the things they learnt from…
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Alanna Keifer knows a lot about about seaweed and kelp. When she's not leading intertidal tours and workshops on the Oregon coast with Shifting Tides, or celebrating local seafood and sea veggies with Winter Waters, she's growing and touting the benefits of dulse seaweed -- one of the most sustainable foods in the world. Follow Judiaann on Instagra…
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In this episode Jules chats to Lilly about her incredible journey. After being abandoned as a child, spending two decades in abusive relationships, losing her children to the care system and spending nearly 4 years in prison, Lilly couldn’t be any more content with how her life is now. She works tirelessly to help other women going through the crim…
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In this episode, Zak and Jules meet the film maker and host of the A Bit of A Stretch Podcast, Chris Atkins who was sentenced to 5 years for Tax Evasion. Chris talks to Zak and Jules about being on bail for 4 and a half years before he was sentenced and the struggles he faced in prison being separated from his young son. Chris also opens up to Zak …
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Fine jewelry is made from precious metals, think gold and silver, and stones, like diamonds or other gemstones. Traditionally these raw materials are mined from deep in the earth’s mantle and produced with extensive human labor to create the rings, necklaces, and other jewelry pieces we love to wear. As an industry, this component of our style can …
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After years of bootlegging for friends, Cy Cain and Casey Richwine knew there must be a better way to enjoy cocktails at home without all the fuss and heavy lifting. In 2018, they co-founded Straightaway, makers of premium ready-to-sip cocktails, and the rest is history. Their bottled and canned cocktails have gone on to win the most prestigious sp…
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In this episode Jules meets Sunnie, a Prisons and Community Support Worker for ID Essence. Sunnie and Jules find many similarities between their own stories. They talk about the lead up to Sunnie being sent to prison, what she did to fill her time inside, and how it was being released from prison as a young woman, after going in as a teenager. Sunn…
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This time next year a unique mini musuem will be on the road - maybe headed toward you! Jessica Oreck, who runs the Office of Collecting & Design Museum in Las Vegas, Nevada has big plans to take this museum of tiny things on the road. In additon we will get tips from the "Queen of the Flat Lay" on how to create a beautiful and personal flat lay of…
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In this episode, Zak and Jules hear from listeners about the judgement they have faced because they have a family member in prison. They also talk about how long they would wait before telling a potential partner they have been to jail, and the shame and judgement attached to having a sentence. Later, Zak and Jules spend some time discussing ways t…
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Host Judiaann Woo speaks with Chef Rebekah "Becky" McGrath, Executive Chef of Burgerville – the Pacific Northwest's favorite quick-serve burger spot famous for its use of local, high-quality, seasonal ingredients. Loved by generations in the PNW, their famous Walla Walla onion rings, strawberry shortcake, and other seasonal menu items have such a l…
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The Spark is a brand new strand of Life After Prison, where Jules speaks to women who have been through the CJS about The Spark they found which set them on a path of transformation and change. In this episode Jules meets the actor, Jennifer Joseph. Jen talks about some of the work she’s proudest of, such as the Donmar Shakespeare Trilogy, and Kae …
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Zak and Jules catch up with comedian, Nabil Abdulrashid as he drops in to the studio in the midst of his Purple Pill tour. Nabil chats to Zak and Jules about arriving from Nigera and landing in one of London’s most notorious estates, how he ended up in jail and what he did to pass the time while he was there. He also talks about his comedy career, …
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Definers, we’re back this month with a fun episode around a fan favorite, the avocado! It is estimated that per capita consumption of avocados in the United States has grown by 440% in the last 20 years and around 11 billion pounds of avocados are eaten globally. This has raised many questions about the sustainability of farming, production, and en…
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From a young age, Brooke Jackson-Glidden always knew she wanted to be a food writer. She achieved that goal as a James Beard Award-winning journalist and the editor of Eater PDX, Portland's online guide to the city's dining scene. She recently landed a plum position as the editor-in-chief of Portland Monthly, the city's premier monthly magazine. Ho…
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One day Robin's young son scribbled a drawing of a sweet mini robot. This inspired the creation of Pocket, the mini robot of leather & bolts who inhabits a world that is rusty, distressed & "beautifully broken". Robin talks about a whole range of mini subjects - from distressing tips to how she copes with her anxiety through creative mini play. Rob…
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After a bit of a hiatus, we’re back! Guest host, influencer, and food personality, Bill Oakley ("The Gordan Ramsey of Fast Food” and former head writer/co-producer of “The Simpsons”) interviews podcast host Judiaann Woo for a little “get to know our host” session as we kick off Season 2 featuring more great conversations with some of the best peopl…
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When you first get out of jail, managing your finances can be tricky, even opening a bank account can be difficult. Clean Slate is an organisation that helps people with their finances. In this episode, Emma, their head of programmes, joins Zak and Jules, to explain how to set up a bank account, how Universal Credit works and signposts to lots of u…
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Definers, did you know that forests cover one third of land globally and house some of the earth’s most precious natural resources? In this month’s episode, we’re discussing forest management and how organizations are working to maintain and enhance the economic, social, and environmental value of global forests. This episode is #sponsored by Proct…
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Zak and Jules are continuing to chew over the massive subject of relationships when one or other of the people involved are in prison. In this episode they focus on how it feels when you’re inside but the person you love is on the out. Useful Organisations: Prison Phone Limited https://www.prisonphone.co.uk/ Sussex Prisoners Families – https://www.…
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This week on Life After Prison we’re throwing it back to a really important episode about building your confidence up again when you've been inside. Whether it’s navigating social situations, knowing what to say in a job interview, or feeling like people are judging you for your conviction, it can be really tough to get your confidence back after s…
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In this episode, Zak and Jules sit down with Ian Thomas to talk about his experience of the care system, and his journey from care to addiction, prison and recovery. In the first part of this incredible conversation, Ian shares the story of how he was first arrested aged 10.5, and talks about how his addiction began. If you’re struggling with your …
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This week we're throwing it back to a really useful episode about managing your health once you have left prison. Kate Morrissey from NHS England joins us to explain how to register with a GP, talk about the NHS Reconnect service and how to access it and provides information about where else you can go for support for different healthcare needs. Or…
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Chris Toledo has been inspired by Spanish architecture since he was a little boy looking at local houses with his Dad. Today he specializes in the architecture of the 1920's and 30's, often with a Spanish influence - and always in miniature! Chris is known for his amazing tile work which is breathtaking in its beauty and realism. You are going to b…
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Zak and Jules hear from listeners who have partners in prison and talk about how tricky it can be when your loved one is behind the door. This podcast is also available as a video – just search Life After Prison on YouTube. Useful organisations: Sussex Prisoners Families – https://www.sussexprisonersfamilies.org.uk/ Partners of Prisoners https://ww…
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Rising sea levels, extreme weather events, and scorching summers are putting a strain on residential real estate. Research on nearly 200 climate events from 2000 to 2019 from The World Economic Forum found that the global costs associated with climate change have cost around $2.8 trillion, when accounting for the cost of damage to infrastructure, p…
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In this episode, Jules and Zak are joined by Wendy Robinson from CALM to talk about taking care of your mental health after you leave prison. We talk about how challenging it is when you first come out, and how reality can be different to what you expected. Wendy talks about how normal it is to struggle with your mental health after prison and the …
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Steve Gallant was serving a life sentence for murder when he made headlines for tackling a terrorist on London Bridge. In part one of their conversation with Steve, Zak and Jules hear all about the events that happened on that dramatic day on London Bridge in 2019, and how it led to Steve receiving the Queen’s gallantry medal for bravery. They also…
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YouTube sensation Ara Bentley is known for her fantastic miniature recreations of pop culture icons such as the Addams Family House and the Beatlejuice House. Ara also built an incredible miniature house and furniture out of nothing but cardboard during Covid (when art supplies were in short supply in some places), creating a great community as peo…
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Continuing or starting education after leaving prison can be a challenge. Here, Scott from the Shannon Trust chats to Zak and Jules about the importance of education, what the challenges might be when you leave prison, and what options are out there after jail. Organisations mentioned: Shannon Trust – https://www.shannontrust.org.uk/ Read Easy – ht…
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Zak and Jules answer all your burning questions about prison and beyond. They tackle questions about what they would change about the prison system, and also break down the subject of what they spent time in prison for themselves. Zak and Jules also get stuck into some jail based dilemmas that people have shared with them from behind the prison doo…
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Happy April Definers! We’re back this month with a special bonus episode about P&G Responsible Beauty, sponsored by Procter & Gamble (P&G). Through Responsible Beauty, P&G has committed to being a positive force for beauty in the world as they work to create a more sustainable, inclusive, and resilient future for all. In this episode, we have a “be…
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Jon from Humankind joins Zak and Jules to discuss the challenges around continuing, or starting, your Recovery journey after prison. We discuss the importance of reaching out for help and that it's never too late to do so. Jon tells Zak and Jules about the importance of carrying naloxone and also explains how volunteering can help you with staying …
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Ben Jones and Steve Girling both spent time in prison as a result of gambling. In part 1 of this interview they talk to Zak and Jules about how their gambling addiction led them to stealing money from their employers and ending up in jail. Almost a quarter of people in prison have reported having a gambling problem. Ben and Steve present the Nation…
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How tiny can you make something? That's the challenge Julie @ridiculoustinythings gives herself when it comes to making miniatures. She has tiny bears, for whom she has knitted even tinier sweaters. Her houses are mainly in 1:24 scale and she delights in seeing how minuscule her miniatures can get. Recently both Julie and her husband received Artis…
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In this series of Getting Out, we’re focusing on your questions about housing. In this episode, Jules spoke to Louis who came out on HDC and is now finding it difficult to find suitable housing. Clara is Custody Service manager at St Mungo’s and she joined us to offer some solutions to Louis. Useful organisations: St Mungo’s Riverside Doing What Re…
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Zak and Jules talk about the issues around relationships when a loved one is locked up in jail and the impact on those relationships once you get out. Before that they answer your questions about jail. This podcast is also available as a video – just search Life After Prison on YouTube. Useful organisations: Sussex Prisoners Families – https://www.…
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In this series of Getting Out, we’re going to be focusing on your questions about housing. In this episode, we’re revisiting a previous episode where Jules and Zak spoke to Heidi Trott from Shelter to discuss the housing options available if you've recently left prison. Useful organisations: Shelter Crisis St Mungo’s Housing For Women NACRO Framewo…
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