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Random topics with comedic undertones.
 
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No makeup? No problem! The girl next door with a wide range of opinion and perspective. Full of life and spirit, she’s ready for anything. Next stop Philly Kayla's Instagram Page NicholasAlexanderpodcast.com PODCAST INSTAGRAM GORUCK MADE IN AMERICA Get The Funk Off Your Junk BallWash SF Zoo Tiger Attack AI News Anchor SantaCon Bank Robbed White ...…
 
First-time mom of twin boys, former bikini competitor, fitness guru, and outdoor enthusiast with a potty mouth that could put a sailor to shame. Brittany Gilbert Instagram NicholasAlexanderpodcast.com PODCAST INSTAGRAM GORUCK MADE IN AMERICA Get The Funk Off Your Junk BallWash
 
Janelle is a former fitness competitor turned mom of a 4 year old boy. Currently, Janelle is a marketing manager and is suffering from what she calls a quarter life crisis and is switching careers to become a firefighter. She says her son is her motivation to always chase her dreams, despite how old you are or what life throws at you. Miss Jane ...…
 
Jennifer Sandoval, known to most people as Jenny, was raised in Pittsburg, California. One of her greatest loves is being a mother to her amazing 17-year-old son. In addition to being an amazing Mom herself, Jenny pays her bills as an accountant during the week but takes joy in her free time serving for God by connecting with people and helping ...…
 
Check out Author Candyce Pirtle- Smalls LVN, CEO Fit in Her Kitchen as she shares secrets of her journey of losing 50lbs in her new book "Mindful" Meal Prep Guide Full of Clean Sexy Recipes. Soon available on Amazon and Kindle. Meal Prep Candy's Kitchen LLC Certified Health/Life Coach & Transformation Expert who lost 50lbs and gained CONFIDENCE ...…
 
Ayla Magee, pursuing a degree in Health Science at CSUEB, is a certified personal trainer who is new to owning her own personal training business called, “Trainquility.” Her vision and plan with clients are to go beyond training just for physical changes but to help rewire one's brain to be positive and to simply be at peace. trainquility Websi ...…
 
Home brewmaster Nicholas Vera stops by studio 139 A and discusses his recent diagnosis with Crohn's disease, the art of brewing beer, and my beer allergies. Nicholas Vera Instagram PODCAST WEBSITE PODCAST INSTAGRAM GORUCK MADE IN AMERICA Get The Funk Off Your Junk BallWash
 
Freddie Velatayo is a working Hollywood actor looking expanding his theatrical scope and break into feature length films. THEATRICAL REEL Freddie's Instagram Page PODCAST WEBSITE https://www.nicholasalexanderpodcast.com Contact Link NAPBUTSTAYWOKE INSTAGRAM GORUCK LINK GORUCK MADE IN AMERICA Save some cash by using the Ballwash link. Get The Fu ...…
 
Bay Area creator, art designer & quote generator AnttonioDesigns aka Antt, has been creating art since his adolescence. Growing up in the city of Pittsburg, CA he could have easily been persuaded to make the wrong decisions but going home to create art and play sports was always my outlet. Anttoniodesigns instagram https://instagram.com/mamadel ...…
 
Troy is a Bay area Barber, DJ, And the owner of Barber Gang clothing shop. Troy, in my opinion, should have been a standup comedian because the guy is hilarious. Barber Gang Shop Get Cut By Troy Barber Gang Instagram Troy The Barber Instagram PODCAST WEBSITE https://www.nicholasalexanderpodcast.com Contact Link NAPBUTSTAYWOKE INSTAGRAM GORUCK L ...…
 
Jamal Miles is a long time friend, father, husband, and Almeda County Firefighter Paramedic. Jamal and I discuss life as a firefighter, travel, road biking and a host of other topics. Yoder Smokers U.S. National Park Half Dome PODCAST WEBSITE https://www.nicholasalexanderpodcast.com Contact Link NAPBUTSTAYWOKE INSTAGRAM GORUCK LINK GORUCK MADE ...…
 
Remi Adeleke gives us a brief look into his personal story, of how he defied all odds while growing up in the Bronx, and became a US Navy SEAL. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pre-order Remi’s new book Transformed. Remi Adeleke Instagram Page Transformed: Remi Adeleke Inspiring Story PODCAST WEBSITE https://www.nicholasalexanderpodcast.com Contact Link NAPBUTSTAYWOK ...…
 
Jen is a young widow, whose husband passed away a few years ago from cancer. She's currently an RN in San Francisco and talks about dealing with the loss of her husband, how she deals with grief, love, and dating. Jen Munda Instagram Page PODCAST WEBSITE https://www.nicholasalexanderpodcast.com Contact Link NAPBUTSTAYWOKE INSTAGRAM GORUCK Link ...…
 
If Blake Turner were a video game, he'd be Nathan Drake from the Uncharted series. Blake Turner is a former personal trainer and avid outdoors enthusiast who spends most of his free time on the side of a mountain, down in a canyon or trekking through a ravine. Blake Stopps by and shares some of his free stories and adventures. Blake Turner Inst ...…
 
UC Davis Ph.D. student Agya Karki Stops by (Studio 139 A) and discusses Chemistry, Space, Nepal, and, fitness. Connect with Agya PODCAST WEBSITE https://www.nicholasalexanderpodcast.com Contact Link NAPBUTSTAYWOKE INSTAGRAM GORUCK Link GORUCK MADE IN AMERICA Save some cash by using the Ballwash link. Get The Funk Off Your Junk…
 
Mike Silva is a powerlifter/bodybuilder, and the last time he was on the Podcast we discussed his upcoming powerlifting meet. In this episode, Mike gives us a recap of how he did at his powerlifting meet. And what he could have done better. Mikesodope1 Insatgram MY WEBSITE https://www.nicholasalexanderpodcast.com Contact Link NAPBUTSTAYWOKE INS ...…
 
Alyssa Perez is a Google Play App consultant, mathematical genius, and inspiring entrepreneur who's currently traveling the globe teaching developers how to better grow their Apps on the Google Play media platform. Alyssa is also the co-owner of an up and coming vegan based tamale company located in the San Francisco Bay Area. Connect with Ally ...…
 
Dj Maudell is a long time Bay Area club, radio, and mobile DJ who is now setting his sites on the world of podcasting. Dj Maudell's new podcast Good Mornin' Motha F*cka's, is sure to be a hit across on all podcasting platforms. In this episode, Maudell and I discuss the world of Djing, clubbing, Instagram models and Bay Area current events. Che ...…
 
Hunter Hughes is an NPC Men's Physique competitor from the Bay Area currently living in Los Angeles. Hunter and I discuss Men's Physique vs. bodybuilding and other hot topics. Connect with Hunter Hughes on his Instagram page. and don't forget it rate, subscribe and leave a comment. Connect with Hunter Hughes on Instagram @1hunnid_hunt Save some ...…
 
My friend Joey Hart is a combat veteran, sports fanatic, X-Ray technician, and father. Connect with Joey Hart on his Instagram page and don't forget it rate, subscribe and leave a comment. Connect with Joey Hart on Instagram Joey Hart Instagram Save some cash by using the ballwash link. http://ballwash.sjv.io/c/1238950/449574/7994 NAP website E ...…
 
Terri is a bay area fit chick who is currently working towards her dream job in Artificial Intelligence. Ultimately I believe she wants (AI) to take over the world. Connect with Terri on Instagram Terri Instagram Save some cash by using the ballwash link. http://ballwash.sjv.io/c/1238950/449574/7994 Email us at Nicholas.alexander.podcast@gmail.com…
 
James Alexander is in studio and talks about his recent trip to Nepal and other humanitarian adventures. Connect with James Alexander on Instagram https://www.instagram.com/jamesmalexander Save some cash by using the ballwash link. http://ballwash.sjv.io/c/1238950/449574/7994 Email us at Nicholas.alexander.podcast@gmail.com…
 
Becca and I discuss summer pool parties, relationships and Incels! Make sure you rate, subscribe and leave a comment. Ballwash Questions And Comments https://soundcloud.com/nicholas-alexander-podcast instagram spotify Twitter
 
Jamal Miles is a long time friend, father, husband, and Almeda County Firefighter Paramedic. Jamal and I discuss life as a firefighter, travel, road biking and a host of other topics. BallWash http://ballwash.sjv.io/c/1238950/449574/7994 nicholas.alexander.podcast@gmail.com https://soundcloud.com/nicholas-alexander-podcast https://www.instagram ...…
 
Clinton Baily is a Military Veteran, EMS instructor, Paramedic, and longtime friend. In this episode, we discuss the mass shootings, critical care trauma, suicides, and man-eating dogs. https://www.dhs.gov/stopthebleed https://suicidepreventionlifeline.org https://www.nimh.nih.gov/health/topics/post-traumatic-stress-disorder-ptsd/index.shtml Ba ...…
 
Fit Tip Friday is designed to give you the necessary tools and information to help you with your fitness journey. Are Fats Making Us Fat? Three types of dietary fats Saturated Monounsaturated Polyunsaturated Saturated fats have been demonized for as long as I can remember, and for a good reason. Saturated Fats are linked to high cholesterol (LD ...…
 
Fit Tip Friday is designed to give you the necessary tools and information to help you with your fitness journey. What Supplements do I need? Supplements only help if you're doing everything else right. With that said; I put together a list, of my top five supplements for building muscle and burning body fat. Whey Protein Aids in weight loss/we ...…
 
Becca Perez is former NPC Bikini competitor turned surgery technician. When we recorded this podcast, I had no idea what I was doing, but I was able to work some editing magic and salvage this recording I hope you enjoy. Chef Nicholas Alexander Podcast Is Ayesha Curry a chef or cook? http://www.ayeshacurry.com https://www.instagram.com/ayeshacu ...…
 
Fit Tip Friday is designed to give you the necessary tools and information to help you with your fitness journey. https://soundcloud.com/nicholas-alexander-podcast https://www.instagram.com/nicholas_alexander_podcast/ https://itunes.apple.com/us/podcast/nicholas-alexanders-podcast/id1361428693?mt=2 https://open.spotify.com/show/3owlNSkWL84tj05P ...…
 
Anna is an NPC bikini competitor, flexible dieter, coach, and mental health therapist. Anna is an NPC bikini competitor, flexible dieter, coach, and mental health therapist. The struggle is real when it comes to fitness and dieting as you'll hear in this podcast. Nicholas.alexander.podcast@gmail.com https://soundcloud.com/nicholas-alexander-pod ...…
 
Fit Tip Friday is designed to give you the necessary tools and information to help you with your fitness journey. https://soundcloud.com/nicholas-alexander-podcast https://www.instagram.com/nicholas_alexander_podcast/ https://itunes.apple.com/us/podcast/nicholas-alexanders-podcast/id1361428693?mt=2 https://open.spotify.com/show/3owlNSkWL84tj05P ...…
 
Mike Silva is a powerlifter/part-time bodybuider preparing for his first powerlifting competition in a few months. Mike talks about the powelifting lifestyle and what he's doing to prepare. Nicholas.alexander.podcast@gmail.com https://soundcloud.com/nicholas-alexander-podcast https://www.instagram.com/nicholas_alexander_podcast/ https://open.sp ...…
 
Fit Tip Friday is designed to give you the necessary tools and information to help you with your fitness journey. https://soundcloud.com/nicholas-alexander-podcast https://www.instagram.com/nicholas_alexander_podcast/ https://itunes.apple.com/us/podcast/nicholas-alexanders-podcast/id1361428693?mt=2 https://open.spotify.com/show/3owlNSkWL84tj05P ...…
 
Nicholas Alexander Podcast and the Better Beer Bureau teamed up to bring you a hilarious podcast known as the Intoxicast. https://soundcloud.com/nicholas-alexander-podcast https://www.instagram.com/nicholas_alexander_podcast/ https://itunes.apple.com/us/podcast/nicholas-alexanders-podcast/id1361428693?mt=2 https://open.spotify.com/show/3owlNSkW ...…
 
Fit Tip Friday is designed to give you the necessary tools and information to help you with your fitness journey. https://soundcloud.com/nicholas-alexander-podcast https://www.instagram.com/nicholas_alexander_podcast/ https://itunes.apple.com/us/podcast/nicholas-alexanders-podcast/id1361428693?mt=2 https://open.spotify.com/show/3owlNSkWL84tj05P ...…
 
Nate Berry is a long time personal trainer looking to change careers and join the fire service. Nicholas.alexander.podcast@gmail.com https://soundcloud.com/nicholas-alexander-podcast https://www.instagram.com/nicholas_alexander_podcast/ https://open.spotify.com/show/3owlNSkWL84tj05Pl9n2da?si=wnyNMCX-RfWWmpm7uuXW5w https://twitter.com/N_A_Podcas ...…
 
Gabe Rodriguez is a 23-year-old college graduate looking to transform his life, physique, and health. https://soundcloud.com/nicholas-alexander-podcast https://www.instagram.com/nicholas_alexander_podcast/ https://itunes.apple.com/us/podcast/nicholas-alexanders-podcast/id1361428693?mt=2 https://open.spotify.com/show/3owlNSkWL84tj05Pl9n2da?si=wn ...…
 
Arturo Garcia is an outdoorsman, bicycle enthusiast, 4th level underwater basket weaver and lover of all things hoppy and not hoppy. https://www.instagram.com/explore/tags/twerkulator/?hl=en Nicholas.alexander.podcast@gmail.com https://soundcloud.com/nicholas-alexander-podcast https://www.instagram.com/nicholas_alexander_podcast/ https://open.s ...…
 
Fit Tip Friday is designed to give you the necessary tools and information to help you with your fitness journey. https://soundcloud.com/nicholas-alexander-podcast https://www.instagram.com/nicholas_alexander_podcast/ https://itunes.apple.com/us/podcast/nicholas-alexanders-podcast/id1361428693?mt=2 https://open.spotify.com/show/3owlNSkWL84tj05P ...…
 
It has taken me years to adopt the philosophy that our ideas are golden and worth our attention. Once we realize this it is time to put our plan into action. https://soundcloud.com/nicholas-alexander-podcast https://www.instagram.com/nicholas_alexander_podcast/ https://itunes.apple.com/us/podcast/nicholas-alexanders-podcast/id1361428693?mt=2 ht ...…
 
Fit tip Friday is designed to give you the necessary tools and information to help you with your fitness journey. Nicholas.alexander.podcast@gmail.com https://soundcloud.com/nicholas-alexander-podcast https://www.instagram.com/nicholas_alexander_podcast/ https://open.spotify.com/show/3owlNSkWL84tj05Pl9n2da?si=wnyNMCX-RfWWmpm7uuXW5w https://twit ...…
 
Arturo Garcia is an outdoorsman, bicycle enthusiast, 4th level underwater basket weaver and lover of all things hoppy and not hoppy. Nicholas.alexander.podcast@gmail.com https://soundcloud.com/nicholas-alexander-podcast https://www.instagram.com/nicholas_alexander_podcast/ https://open.spotify.com/show/3owlNSkWL84tj05Pl9n2da?si=wnyNMCX-RfWWmpm7 ...…
 
Fit tip Friday is designed to give you the necessary tools and information to help you with your fitness journey. Nicholas.alexander.podcast@gmail.com https://soundcloud.com/nicholas-alexander-podcast https://www.instagram.com/nicholas_alexander_podcast/ https://open.spotify.com/show/3owlNSkWL84tj05Pl9n2da?si=wnyNMCX-RfWWmpm7uuXW5w https://twit ...…
 
Fit tip Friday is designed to give you the necessary tools and information to help you with your fitness journey. https://soundcloud.com/nicholas-alexander-podcast https://www.instagram.com/nicholas_alexander_podcast/ https://itunes.apple.com/us/podcast/nicholas-alexanders-podcast/id1361428693?mt=2 https://open.spotify.com/show/3owlNSkWL84tj05P ...…
 
Fit tip Friday is designed to give you the necessary tools and information to help you with your fitness journey https://soundcloud.com/nicholas-alexander-podcast https://www.instagram.com/nicholas_alexander_podcast/ https://itunes.apple.com/us/podcast/nicholas-alexanders-podcast/id1361428693?mt=2 https://open.spotify.com/show/3owlNSkWL84tj05Pl ...…
 
In today's episode, Nicholas Alexander hits the gym and pitches his fitness-based podcast show to some of his closest fitness industry friends. https://soundcloud.com/nicholas-alexander-podcast https://www.instagram.com/nicholas_alexander_podcast/ https://itunes.apple.com/us/podcast/nicholas-alexanders-podcast/id1361428693?mt=2 https://open.spo ...…
 
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