Best Bianca Alba Podcasts (2024)

1
Bianca Alba "Healing Through Travel" 42:46

2h ago42:46

42:46

In this episode, Bianca provided valuable travel tips, encouraging listeners to prioritize travel in their budget and explore local cultures through excursions. She highlighted the significance of supporting local communities and immersing oneself in different experiences while travelling. Throughout the conversation, Bianca emphasized the power of…

1
#169: Opting Out with Cait Flanders 34:59

11m ago34:59

34:59

Tired of following what society says you should do? In this episode, I talk with Cait Flanders, author of Adventures in Opting Out about the challenges and rewards of opting out of societal norms. In this episode Cait shares examples of how she, and others, have opted out of different aspects of their lives, such as sobriety and unconventional care…

1
Rozella Haydée White "Reframing Religious Beliefs for Emotional Wellness" 58:18

37m ago58:18

58:18

Makini and Rozella explore the universal nature of spirituality and how different faith traditions can impact emotional and spiritual well-being, often leading to religious trauma. They emphasize the need to reframe beliefs for a healthier relationship with the divine, promoting a theology of abundance and interconnectedness. The discussion highlig…

1
#168: Preparing Financially for Natural Disasters: Lessons From Hurricane Beryl 30:35

2h ago30:35

30:35

In this episode, Allison takes a personal and practical approach to financial preparedness for natural disasters. After going through Hurricane Beryl herself, Allison shares helpful tips and lessons on how to handle your money during these unexpected events without going into debt or making rash spending choices. You Will Learn: Essential supplies …

1
Amanda J Samuels "Rediscovering Identity through Self-Love and Resilience" 55:30

3h ago55:30

55:30

Amanda J. Samuels, the visionary event producer and CEO of Amanda J. Events, leverages her platform to empower BIPOC women and bridge generational gaps through healing and inspiration. Having personally endured narcissistic abuse, Amanda brings a nuanced understanding of the intricacies involved, acknowledging that victims often fail to recognize t…

1
#167: The True Cost of College with Adam Carroll 44:37

3h ago44:37

44:37

Adam Carroll is the creator of the documentary 'Broke, Busted, & Disgusted,’ which aired on CNBC and continues to be screened in high schools and colleges nationwide. In this episode we discuss the importance of making informed decisions about college. You’ll also learn: Why there is a disconnect between parents and students regarding who is respon…

1
#166: 5 Financial Habits That Sabotage Your Savings 24:25

12d ago24:25

24:25

Are you constantly wondering why your savings account isn’t growing? In this episode, Allison dives into the sneaky financial habits that might be sabotaging your efforts to save more money. You'll learn about the common pitfalls that can drain your wallet without you even realizing it. You Will Learn: What These 5 Sabotaging Habits Are: Discover t…

1
Jessica Robinson Grant "The Transformative Role of Therapy in Mental Health" 52:51

7d ago52:51

52:51

Jessica Robinson Grant is a seasoned therapist with over ten years of experience dedicated to promoting mental well-being within the black community, having worked in roles ranging from youth justice manager to social worker. She emphasizes the importance of therapy in her own healing journey, acknowledging the difficulty of facing past traumas and…

1
#165: Your Best Financial Life with Anne Lester 36:47

12d ago36:47

36:47

Millennials and Gen Z face a unique challenge when it comes to building wealth. In this episode, Anne Lester, author of Your Best Financial Life, and former head of Retirement Solutions for JPMorgan, provides insights and advice for anyone under the age of 45. You will learn: A simple framework to manage your money How to start saving in tax-advant…

1
Melica Wiley "Discovering Joy Through Healing Activities" 52:19

2d ago52:19

52:19

Therapist Melika Wiley stresses the significance of activating the mind and body in the healing process, encouraging individuals to explore joy and personal growth. Personal pain can lead to purpose and helping others, as seen in experiences of teenage motherhood and people-pleasing behaviors. Both women highlight the transformative power of overco…

1
Dani Bourdeau "Celebrating Black Hair's Empowering Beauty and Strength" 54:27

9d ago54:27

54:27

Dani Bourdeau, a holistic life coach and co-host of the Triggered AF podcast, passionately shares her natural hair journey as a central aspect of her self-love and acceptance narrative. Initially struggling with societal pressures and feelings of self-consciousness, Dani learned to embrace her natural hair, through a committed journey of self-care …

1
#164: Money Dysmorphia: What It Is & How To Overcome It 21:19

1M ago21:19

21:19

Do you ever feel like no matter how much you save, you’re still not financially secure? Or perhaps you often feel richer than your bank account actually shows? In this episode, Allison dives deep into a lesser-known but increasingly relevant topic: money dysmorphia. This financial perception disorder can make you view your financial health in a dis…

1
#163: From Immigrant to Debt Free World Traveler with Bianca Alba 35:39

21d ago35:39

35:39

Dreaming of your next vacation but feeling overwhelmed with the entire process? Bianca Alba from This Latina Travels has traveled to 6 of the 7 continents in the world and her goal is to encourage and support women who look like her to travel the world too! You Will Learn: How she traveled to Cape Town, South Africa and El Salvador for free. Why a …

1
Stephanie Harrison "Unveiling the Lies of Old Happy:The New Happy Philosophy" 46:39

17d ago46:39

46:39

In this week's episode, I had the pleasure of interviewing Stephanie Harrison, the creator of the New Happy philosophy. Stephanie shared her personal journey of transformation from pursuing societal expectations of happiness to discovering a new path based on authenticity and compassion. We discussed the importance of social connection, resilience,…

1
#162: These 4 Money Habits Are Keeping You Broke 24:53

1M ago24:53

24:53

Do you ever wonder where all your money goes each month? It could be due to a few habits you might not even realize are keeping you broke. In my latest podcast episode, I'm diving deep into the 4 money habits that could be sabotaging your financial success. Here's what you'll learn: What these 4 habits are and why they matter The impact they have o…

1
Heather Elliott-Whitehead "Tools For Self-Reflection And Acceptance" 56:19

25d ago56:19

56:19

In this podcast episode, I had the honor of interviewing Heather Elliott Whitehead. She generously shared her personal journey of overcoming heartbreak and adversity. Heather's narrative included enduring significant losses like the passing of her brother and father, alongside a traumatic breakup. Through introspection, journaling, mindfulness, cog…

1
#161: How To Overcome Overspending with Paige Pritchard 35:15

2M ago35:15

35:15

How do you know if you have a shopping problem? Paige Pritchard is a certified life coach and host of ‘The Money Love Podcast’ where she is on a mission to help others manage their spending better. In this episode, we discuss how to know if shopping has become a problem in your life. You’ll also learn: How to deal with emotional spending. A simple …

1
Breanna Chanelle Phillip "Culturally Relevant Therapy" 53:09

1M ago53:09

53:09

Makini and Breanna emphasize the crucial need for representation in therapy for Black individuals, driven by their personal experiences and the stigmatization of mental health within their communities. They discuss the common challenges faced by Black clients, including undiagnosed learning differences and the impact of generational trauma, and str…

1
#160: The Summer Splurge: What It Is & How To Avoid It 30:59

2M ago30:59

30:59

Do your financial goals go off track in the summer? You might start the season determined to stick to your budget, but then slowly find yourself spending more and more on various things. By the end of summer, you're left feeling guilty about how you've managed your money over the past few months. If so, then you have experienced what I like to call…

1
Tressa Manns "Overcoming Grief and Embracing Change" 50:48

1M ago50:48

50:48

In this episode, Tressa Manns shared her journey of processing grief and loss. Tressa opened up about the traumatic experiences she faced, including the passing of her aunt, uncle, and partner in the same year. She highlighted the different ways she grieved each loss and the challenges she encountered during the grieving process. Tressa emphasized …

1
#159: How To Become a Saving Whiz with Gina Zakaria 31:03

2M ago31:03

31:03

Gina Zakaria and her husband became debt free using practical, real-life solutions that didn’t sacrifice her family’s lifestyle. During the process she became known as the Saving Whiz. With over 3 million social media followers, Gina is teaching others how simple strategies in personal finance can enhance your lifestyle while saving money. You Will…

1
Efia Leatham "Recognizing Burnout and Refilling Emotional Reserves for Wellness" 51:00

2M ago51:00

51:00

Efia Leatham is a best-selling author, impact speaker, minister, and transformational leader dedicated to helping others heal from childhood trauma. Through her various platforms, including her award-winning Canadian jewelry company, Kingdom Beads, and her broadcast "Throne Tuesdays with Afia," she shares insights from her life and books, such as "…

1
#158: Lifestyle Creep- Red Flags & Strategies To Take Back Control Of Your Money 25:27

3M ago25:27

25:27

Ever felt like you make decent money but somehow have nothing left to show for it at the end of the month? If so, you might have fallen victim to lifestyle creep. In this episode you will learn: What lifestyle creep is, and how to identify it in your life 3 red flags of lifestyle creep Strategies you can implement today to combat lifestyle creep. Y…

1
Kishshana Palmer "Embracing Boundaries And Self-Discovery" 48:52

3M ago48:52

48:52

Kishshana Palmer is an international speaker, trainer, and coach with a 20+ year background in fundraising, marketing, and talent management who helps leaders create high performing teams. Kishshana is CEO of ManageMint, Inc., an organizational development firm focused on helping everyday leaders live well and lead well. Her firm's work centers on …

1
#157: Don’t Fall Prey To This Social Media Scam 35:41

3M ago35:41

35:41

A few months ago, I stumbled upon what seemed like a lucrative opportunity on TikTok: women claiming to make over $60,000 a month by working only 10 hours a week. Intrigued, I did some digging and what I found was startling. Joining us is Chloe Daniels, and together, we’ll explore the ins and outs of affiliate marketing, dissecting the claims made …

1
Dr. Colleen Prendergast "Mind Body Connection In Holistic Healing" 1:02:38

3M ago1:02:38

1:02:38

Dr. Colleen Prendergast is a distinguished chiropractor, holistic nutritionist, and former Division One track and field athlete, renowned for her passion towards healing through trauma and resilience. Her perspective on the matter is deeply rooted in forgiveness and faith, emphasizing the importance of social connections and the power of forgivenes…

1
#156: What I No Longer Believe About Money 21:44

3M ago21:44

21:44

Have any of your beliefs or thoughts about money changed over time? Maybe you used to think that only people who struggle with money should write a budget, but now you realize that budgeting isn’t reserved for those living paycheck to paycheck. I’ve found that as you grow and work on your finances, your ideas and thoughts will likely change over ti…

1
Senait Litchmore "Emotional Regulation in Parenting and Life" 52:45

3M ago52:45

52:45

Senait Litchmore is not only a registered psychotherapist and coach, but also a devoted mother and wife who has spent over a decade empowering women and breaking toxic cycles through her therapeutic support for families. Her perspective on parenting evolution is heavily influenced by her background and personal experiences both as a parent and from…

1
#155: From $600K Inheritance to $220K Debt: Haley & Justin's Debt-Free Journey 29:54

3M ago29:54

29:54

Haley and Justin inherited $600,000 but ended up blowing through the money and accumulating $220,000 of debt. They share their journey of lifestyle inflation, realizing the extent of their debt, and taking steps to address it. You Will Learn: Why inheriting a large sum of money at a young age can be overwhelming and lead to lifestyle inflation. How…

1
Krishna Avalon "Healing Generational Trauma" 49:20

3M ago49:20

49:20

Krishna Avalon, a seasoned subconscious therapist, licensed acupuncturist, and psyche facilitator, has over twenty years of experience in guiding individuals in their health and wellness journey. Raised as a brown girl in a large Catholic family in the Midwest, her unique upbringing propelled her journey towards understanding safety, trusting her v…

1
#154: Behind The Scenes: A Money, Life, and Business Update 29:05

3M ago29:05

29:05

My birthday is next week so I thought it would be fun to give you a little personal and life update! This episode will give you a behind the scenes look at my money, family, and business life. In this episode you’ll learn about: How budgeting has changed for our family over time What we are currently splurging on What trips we have planned next The…

1
Cheryl Sutherland "Embracing Vulnerability" 48:33

4M ago48:33

48:33

In this episode, Cheryl Sutherland openly discussed her journey, touching on themes of vulnerability, grief, self-discovery, and the importance of social connections. She highlighted the significance of embracing diverse perspectives and the transformative power of self-love. Cheryl stressed the importance of acknowledging emotions and seeking supp…

1
#153: Raising Money Smart Teens with Rob Phelan 36:45

4M ago36:45

36:45

Rob Phelan, a high school financial educator, is on a mission to change how kids, specifically teenagers, learn about money. In this episode you’ll learn: How to have conversations about money with teenagers How to create opportunities for teens to practice managing money Financial challenges faced by young adults - and how to prepare teens to face…

1
#152: Stressed About Money? Here's What To Do 15:52

4M ago15:52

15:52

Let's talk about stress. You know, that constant companion we all have hanging around, lurking in the corners of our minds? Well, according to a new Fidelity study, when it comes to managing money, stress is the word on everyone's minds, especially for women. In fact, an alarming 93% of women feel the weight of financial stress pressing down on the…

1
Danielle Wiebe "Making Time For Rest And Reflection" 54:08

4M ago54:08

54:08

In this insightful podcast episode, I had the pleasure of engaging in a deep and meaningful conversation with Danielle Wiebe. We explored the profound connection between personal development and business growth. Both Danielle and I shared our experiences of taking breaks from social media to focus on our well-being and priorities, highlighting the …

1
#151: Paying Off Student Loans with Zina Kumok 29:00

4M ago29:00

29:00

In this episode, Zina Kumok shares her journey of paying off $24,000 in student loans in just three years. She emphasizes the importance of budgeting and tracking expenses, as well as the power of making small extra payments. Zina also discusses the balance between frugality and happiness, and the need to find peace with past money choices. She hig…

1
Angel Deen and Makini Smith "Breaking Cycles of Trauma Through Generational Healing" 1:01:47

4M ago1:01:47

1:01:47

Makini shares her journey of healing from personal struggles, traumas, and setbacks, emphasizing the importance of self-discovery, resilience, and social connection. She discusses the transformative power of inner work, therapy, and reprogramming self-limiting beliefs to overcome obstacles and unlock individual potential. She also highlights the si…

1
#150: How To Save and Budget For Your Next Vacation 24:07

4M ago24:07

24:07

Ever dreamt of lounging on sandy beaches or exploring vibrant cities but felt overwhelmed by the costs? Imagine returning from your dream vacation only to face a mountain of credit card bills. That's not the vacation ending anyone wants. By mastering the art of saving and budgeting, you not only ensure you can afford your dream getaway but also shi…

1
Colby Sharma "Unlocking Our Innate Abilities" 42:07

4M ago42:07

42:07

Colby Sharma LL.B. is a leading expert focused on helping organizations unlock greater resiliency in their teams to produce great work and master deep change. He is a law graduate and author, whose father Robin Sharma is one of the world’s best-selling authors and motivational speakers (“The 5 AM Club,“ “The Monk Who Sold His Ferrari”). Colby Sharm…

1
#149: Strategies For Couples Facing Debt 26:23

5M ago26:23

26:23

In this episode, Allison interviews Alli Williams about how she and her partner handled their financial situation when one had more debt and the other was debt-free. Alli shares her personal story of marrying into six figures of debt and how they worked together to create a plan to pay it off. They discuss the emotional side of dealing with debt an…

1
Makini Smith "How To Calm The Nervous System" 39:20

5M ago39:20

39:20

Life can be overwhelming with work, family, and societal pressures. It's crucial to prioritize self-care by taking breaks, staying hydrated, getting enough sleep, and relaxing the body and mind for overall well-being. In this episode, I share some key tips about calming the nervous system. Key topics: What is the nervous system? How do you know if …

1
#148: Off Track With Your Money? Do These 4 Things! 15:45

5M ago15:45

15:45

In this episode, Allison shares four essential steps to help you regain financial focus and get back on track with your budget, paying off debt, or savings. She emphasizes the importance of giving yourself spending money to avoid feelings of deprivation and impulse spending. Breaking big goals into smaller, more manageable goals helps to prevent ov…

1
Dr. Bobbi Peterson "Navigating Life's Obstacles" 43:34

5M ago43:34

43:34

Dr. Bobbi Peterson- a visionary dentist, entrepreneur, and advocate who is changing the game in oral healthcare. As the inventor of the first electric toothbrush, Big Mouth Toothbrush, created by a Black woman, Dr. Bobbi has made history in the dental industry. Her groundbreaking invention has revolutionized oral healthcare and made it easier than …

1
#147: How To Change Your Outlook On Money with Diania Merriam 34:13

5M ago34:13

34:13

In this episode, Diania Merriam shares her personal journey from financial illiteracy and debt to achieving financial independence and retiring at 33. She emphasizes the importance of shifting from a scarcity mindset to an abundance mindset when it comes to money. Diania provides action steps for listeners, including surrounding themselves with abu…

1
Makini Smith "The Journey From Resentment to Forgiveness" 36:05

5M ago36:05

36:05

In this poignant and empowering episode, Makini Smith narrates her personal journey of courage and recovery after grappling with life-altering experiences like divorce, bereavement, abusive relationships, and health complications. A testament to her resilience, this episode underscores the significance of embracing oneself amidst adversity, finding…

1
#146: Should You Save Or Pay Off Debt? 16:35

5M ago16:35

16:35

Should you save money or pay off debt? Can you do both? You’re likely listening to this episode because you want to pay off debt. Imagine you're in the middle of a tug of war, but instead of teams, you've got your savings goals on one side and your debt on the other. You're pulling hard towards one side, trying to make progress, but it feels like t…

1
#145: How Nika Paid Off Over $200,000 of Debt 30:49

6M ago30:49

30:49

When $200,000 looms over you like a financial Everest, how do you begin the climb to freedom? Nika Booth didn't just start the trek; she conquered it, and in this episode, she's laying out the map. We unravel Nika's enthralling journey, which started amid the chaos of a government furlough and led to the creation of an Instagram page for budgeting …

1
#144: 7 Ways To Simplify Your Budget & Money 16:22

6M ago16:22

16:22

In this episode, I'll share my personal experience and unveil seven practical strategies to simplify your money management. Discover the convenience of automating your payments and the power of cutting unnecessary expenses. I'll walk you through each step, making financial management less intimidating and more manageable. We'll also demystify the p…

1
This Latina Travels to Punta Cana! 12:44

6M ago12:44

12:44

Welcome, listeners! Join me on an exquisite journey as I share the highlights of our luxurious and romantic trip to La Republica Dominicana, specifically Punta Cana – a true haven for all-inclusive resorts. Although I acknowledge there's much more to the Dominican Republic than Punta Cana, this episode dives into MY first-ever experience at an all-…

1
#143: A Masterclass in Debt Elimination and Savvy Saving with Monica Louie 29:21

6M ago29:21

29:21

Monica Louie's financial saga is nothing short of awe-inspiring—as she herself lays bare in our latest conversation, revealing the grit behind conquering a $120,000 debt mountain and the savvy that led to a $40,000 savings cushion. Join us and uncover the financial wizardry that allowed Monica and her family to transform their middle-class income i…

Podcasts Worth a Listen

Bianca Alba Podcasts

Podcasts Worth a Listen

Quick Reference Guide