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Mijo Podcast

Axel Perez

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The go-to podcast for first-gen stories, Mijo Podcast is here for all the messy, funny, and hella real parts of figuring it out. Host Axel Perez dives into what it means to grow up caught between cultures, expectations, and your glow-up. From deep talks to laugh-out-loud moments, no topic is off limits. New episodes every other week. Follow along @mijopodcast, because being first-gen is confusing AF, but you’re not alone.
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Liminal Space dives deep into the messy beauty of living between cultures, identities, and ideologies—especially at the crossroads between China and the West. Hosted by Susan Su and Matthew Lu, two Third-Culture kids in China, we bring you "the good, bad, and the weird" with an insider’s nuance. Each episode, we feature guests navigating their own cultural in-betweenness. Tune in for fresh perspectives and honest dialogue that reveals what lies hidden in life's edges and overlaps. 临界之间 Limin ...
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"Global Citizen Therapy podcast is a platform dedicated to empowering and validating women of color who are the daughters of immigrants. In the midst of straddling two cultures, we often find ourselves feeling invisible and uncertain in this vast world. As a therapist of color who specializes in working with bicultural women, my goal is to shed light on the challenges faced by daughters of immigrants. Through these podcasts, we will explore sensitive subjects including colorism, internalized ...
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Axel gets into Latino holiday chisme, the loud, loving, slightly toxic kind we all know too well. He talks chaotic family questions, unsolicited opinions, dinner debates, and the unspoken rules that somehow show up every year. Through listener stories and hot takes, he unpacks the humor and the holiday traditions, especially through a first-gen len…
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Axel dives into the world of job interviews through a first-gen lens, where “bragging” feels wrong and confidence feels complicated. From researching companies to negotiating salaries, he unpacks the lessons, small wins, and quiet power of owning your story. It’s real, insightful, and a reminder that you’re not just getting the job, you’re breaking…
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In this episode, we sit down with Owen Sutter—an Oregonian who crossed the Pacific in search of opportunity, challenge, and a life that would never feel boring. From the chaotic charm of Ho Chi Minh City to the hyper-efficient pace of Shenzhen, Owen’s story reflects what happens when you place yourself at the edge of comfort and let the world resha…
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Axel sits down with Jasmine Minchez Lopez, a first-gen poet who turned her story into art. They talk about growing up between cultures, discovering poetry as a way to heal, and finding power in spaces like Get Lit. From family reactions to building her own path, Jasmine opens up about identity, courage, and the magic of using your voice when the wo…
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Axel tries speed dating for the plot, and for the podcast, obviously. He shares the highs, the awkward, the cute moments, and the chaos of meeting guy after guy in rapid-fire rounds. He talks about what the experience taught him about connection, presence, and letting himself be seen. It’s vulnerable, funny, and a reminder that sometimes the best s…
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What happens when love sends you halfway across the world, and food brings you back home? In this episode, Susan and I sit down with Tina Zhao — chef, entrepreneur, and founder of Alinta, a Shanghai restaurant that fuses Australian ease with Chinese precision. Tina first left Shanghai at 17 to chase love in Melbourne, only to discover something els…
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Axel shares what it was like being chosen as the commencement speaker for his graduation at California State University, Fullerton. He opens up about the inspiration behind his speech, a heartfelt tribute to his culture, his upbringing, and the people who shaped him. Axel also reflects on how the speech unexpectedly went viral, reaching thousands o…
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Axel shares his experience growing up first-gen, from navigating college culture and family expectations to finding belonging and pride in his story. He opens up about the challenges, the culture shocks, and the moments of resilience that shaped him along the way. Axel also reflects on what it means to carry family dreams while creating your own pa…
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Axel talks about what it’s really like dating in today’s world. The apps, the “hey” messages, and the situationships that never stood a chance. He opens up about why finding real connection feels harder than ever, what he’s learned about dating with intention, and why he still believes love isn’t dead… it’s just taking its time. MIJO PODCAST Instag…
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What does it mean to grow up with music, and then grow into it? In this episode of Liminal Space, we speak with Henry Kong—festival organizer, music promoter, and 75th descendant of Confucius—about his journey from teenage rock star to cultural bridge-builder. Henry reflects on his first bands, the vibrant indie scene in Beijing, and the challenges…
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What does it mean to build something massive, precise, and powerful—while rebuilding your own sense of belonging? In this episode of Liminal Space, host Susan Su and co-host Matt Lu talk with Julia Meyn, a naval engineer from Texas now working in Jiangyin, China. Julia shares her journey into the world of shipbuilding, from feeling like an outsider…
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What does it really mean to live in-between—cultures, dreams, identities? Joshua Charles Woodard, entrepreneur, engineer, artist, and nightlife maestro, has spent his life exploring this very question. In our first episode, Josh (affectionately known as "Jashy") shares the incredible journey that took him from Chicago's South Side to Beijing’s pres…
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Hip Hop creates troublemakers - the innovative kind. Jordan is our 2nd guest to start thinking outside the box after growing up during the Hip Hop era. She loves the mindset so much that she's been working in the entertainment industry for over 20 years! But all the isms got in the way on her journey - racism, colorism, sexism. Listen to find out h…
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SMEs can (and should) export too! Asian consumers are eager to try innovative and new food and drink products from the West. But not all Asians are one way, each culture values different things. This is also the continent where most of the global economy's growth will come from in the next 10 years! Take a first look with expert Kathryn Read, who e…
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Míocar is making waves in rural California by offering affordable and accessible electric car-sharing. From its community-driven origins to expanding across multiple counties, COO Gloria Huerta dives into the unique challenges and rewards of running a nonprofit in the EV space. ______________ Follow Gloria on LinkedIn Míocar's website Follow Míocar…
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Syn is tackling immigration fraud and misinformation head-on. Through engaging stories, learn why being regulated is crucial, and how her YouTube channel with the latest news about immigration to Canada in Amharic and Tigrinya is changing lives. This isn't just about moving countries; it's about smart planning and blending cultures for a better fut…
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Ami Oprenova’s journey from classically trained violinist to bold jazz vocalist and composer is one of creativity and reinvention. Discover how she’s breaking boundaries in the music industry, leveraging platforms like TikTok and Bandcamp to grow her audience, all while juggling the demands of motherhood. Tune in for a captivating look at how Ami t…
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African cities can't, and shouldn't, be built exactly like European cities! Drawing from the Tigray concept of Mereba, Sara discusses how traditional courtyard spaces can inspire modern, inclusive, and sustainable street designs. She shares insights on adapting these cultural elements to create pedestrian-friendly environments and resilient urban i…
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A Cambodian visionary, Visal helped rebuild his war-torn homeland’s film and music industries. Escaping the horrors of genocide and growing up in France, he found his true calling in Hip Hop, leading to the creation of Cambodia’s first Hip Hop label, Klap Ya Handz. His journey of resilience, creativity, and cultural rebirth will leave you inspired.…
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Smart and steady is underrated. Karen Avila, a Mexican baker in Budapest, Hungary, built a bakery made to last. How did her business, Tortuga es Pohanka, endure the small and slow beginnings? How did she win Hungarians' hearts with her sweet bread made from sourdough? How does she, to this day, avoid feelings of FOMO and unhealthy comparisons? List…
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Comedy is thriving... in Germany!? Get ready to hear how Yogesh, an Indian comedian in Germany, uses his engineering background to turn tweaking his sets into an ongoing experiment. __________ Follow Yogesh on TikTok and Instagram Hosted by Gaby Van Horn (GabyV) Produced and Edited by Cross Gen _____________________ Follow Clever Hybrids on LinkedI…
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A life that looks better than it feels isn't your only option! Mel Liu shares invaluable insights on core human skills and fostering cultural sensitivity in coaching. But insights are nothing without practical tips. Mel also shares how to process emotions, navigate career changes, and build healthier relationships in a VUCA world. ______________ Fo…
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Imagine moving to a small town in Japan before Skype or WhatsApp...as a tall African American man! Khalid Birdsong shared the good, the bad, and the ugly of his experience living in Japan in his comic strip 'Fried Chicken and Sushi' for 4 straight years! As a content creator who's been around since before social was big business, he'll also share s…
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Christian Manley, a British American sinophile, unveils the mysteries of his unique Chinese name and the cultural intricacies that shaped his life. From the amusing tales of mispronounced words to the profound impact of Sima Qian's legacy, Christian's narrative weaves a rich tapestry of language, respect, and the unexpected twists of his gaming ind…
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Discover the inspiring story of Bike Scouts in Manila as GabyV interviews founder Myles Delfin. Witness the organization's growth over the last decade and its impactful use of bicycles for communication and aid delivery in disaster-affected areas. _____________________ Follow Bike Scouts on Facebook Follow Myles Delfin on LinkedIn Hosted by Gaby Va…
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From experiencing deportation during the Ethiopia-Eritrea war to adapting to life in a new country, Ramy shares his multilingual background, cultural shocks, and determination. His experience has led him to become a pivotal figure in aiding unaccompanied minors as they navigate the complexities of a new society. Discover the power of resilience, cu…
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Join Nancy Diaz, a trauma-informed therapist specializing in the unique experiences of womxn of color who are daughters of immigrant as she delves into a profound exploration of body image — what it is, how it manifests, and the impact it can have on our well-being. Discover the roots of body image issues as Nancy sheds light on the intersectionali…
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Get ready for a liberating journey as I sit down with Chantelle Bacigalupo, a Bolivian-American daughter of immigrants, who fearlessly delves into the realms of female pleasure, dispelling myths acquired in the corridors of Catholic schooling. In this empowering episode, Chantelle shares her personal story of shedding the layers of shame, unlearnin…
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Ana Rosa de Lima shares her journey of nurturing indigenous resilience, from her roots in the diverse biomes of Brazil to her work with Meli Bees in Germany. Ana and her team are empowering indigenous communities through sustainable beekeeping initiatives and food sovereignty programs. These often marginalized groups are rediscovering their rich he…
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Join us in a powerful and candid episode as we dive into the intricate web of family dynamics and resilience. In this deeply personal conversation between two daughters of immigrants, my guest, Carla Alejandra, bravely shares her journey of healing from sexual assault by a family member. We explore the challenges she faced when her voice went unhea…
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Join trauma-informed therapist, Nancy Diaz, in a revealing episode that explores the interplay of religion, sexuality, and mental health for womxn of color who are daughters of immigrants. We tackle essential topics, including religious trauma, abortion, feminism, LGBTQ+ experiences, and the influence of cultural values. Discover how Nancy Diaz nav…
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In this episode, we delve into the intricate concept of Marianismo, a cultural phenomenon that profoundly shapes the lives of many daughters of immigrants. What is Marianismo, and how does it influence our sexuality, gender roles, and cultural expectations? Join us as we demystify this cultural ideal, exploring its deep-rooted impact on our experie…
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In this episode, join me to hear from an experienced therapist as we delve deep into the intricate relationship between sex and mental health. From symptoms of mental health conditions to the impact on relationships, I leave no stone unturned in this comprehensive exploration. 🔍 Discover the profound connections between: Mental Health Conditions: U…
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Eating healthy filling meals doesn't have to be expensive! Geetha Jayaraman, the founder of CPG business, Spoon and Sprout based in Houston, Texas, shares insights on sustainability, budget-friendly nutrition, and the challenges of running a business in the food industry. ______________________ Follow Geetha on LinkedIn Follow Spoon & Sprout on Lin…
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In this episode, I delve into the fascinating world of dating, comparing the cultural differences between Australia and the United States. Join me as I explore topics like birth control, the impact of dating apps, the nightlife scene at clubs, and the tradition of men paying for women. I'll also share my own lived experiences as a woman of color na…
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In this eye-opening episode, I delve deep into the complex issue of fetishization, focusing on its impact on women of color. Join us as we explore the harmful stereotypes, objectification, and dehumanization that contribute to this phenomenon. I share personal experiences, insights, and strategies for empowerment. I also discuss the broader social …
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Get ready for more therapist storytelling! This time I dive into the wild world of sexuality and share with you all the bumpy ride that has been my journey to get to where I am today in terms of sex-positivity. I talk about all things related to intimacy including self-pleasure, kinks, partner satisfaction, exploration, shame, guilt, and stigma. Se…
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In this episode, I bare my soul and share my deeply personal journey of discovering and embracing my bisexuality. It's a raw and vulnerable conversation about the confusion, fear, religious trauma, shame, and denial I've experienced along the way to self-acceptance. Join me as I open up about the pivotal moments in my story, the supportive and not-…
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Explore the rich tapestry of Latino identity in this episode of Clever Hybrids, where GabyV engages in a thought-provoking conversation with Yovana Rosales. Uncover the complexities of being American and Latino, from code-switching in the workplace to the importance of unity within the Latino community. Yovana also shares insights into her podcast,…
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In this episode, I'm excited to debunk some common myths about therapists and dive into the world of 'Dating as a Therapist.' I'll share the unique challenges I've faced and open up about my personal journey in navigating the dating scene. We'll also explore how therapy can significantly benefit your dating life by enhancing your emotional intellig…
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In this episode, we dive into taboo topics like sexual assault and it's effects, sexual trauma and healing, consent education, and survivor empowerment. We dissect how the media portrays sexual assault and how to know if you have experienced sexual assault. We debunk myths and shed light on sexual abuse and domesetic violence issues that affect our…
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Join us on an emotionally charged journey as we delve into the life story of Carol Umanzor, the inspiring Founder of Born to be Seen. In this episode, we will explore the profound impact of her upbringing on the financial perspective of women of color. Carol's tale will transport you from the landscapes of El Salvador to the streets of California, …
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In this episode, I share my personal journey through the complexity of sexuality. In this intimate solocast episode, I invite you to join me as I delve deep into questions many of us ponder privately. From the the agehold question of "Is it normal to want sex?" to the weight of guilt when our immigrant families don't want us to date that leads us t…
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Join CODA comedian Brad Klein as he navigates the hilarious and heartwarming intersection of Deaf culture, comedy, and his own unique experiences as a Child of Deaf Adults. Discover the diverse world of sign languages, the importance of captioning, and the joys of blending two languages in this engaging episode. Tune in for laughter, insights, and …
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Join sexologist, educator, mother, and dancer Gabriela Rivas Ureta in a candid discussion about embracing identity, sexuality, confidence, and empowerment. Discover how her journey through motherhood and stripping led to newfound self-assurance, challenging norms, and asking for what she needs. Explore the intersection of Latina sexiness, life skil…
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In this special solo episode of The Global Citizen Therapy Podcast, we'll explore the recently released Barbie movie and its connections to societal issues like body image, colorism, machismo, perfectionism, mental health stigma, parental pressures, sexual orientation shame, the taboo of sex, and more. Join me as we reflect on these themes, their i…
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In this episode, I chat with Roma van der Walt, a former professional athlete and the founder of More Than Mom, a platform that supports moms in their fitness and wellness journey. Roma Van Der Walt is also the founder of Vitelle, a women's metabolic health and longevity start-up focused on female bodies. She spent almost a decade as a professional…
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Join trauma-informed therapists Pauline Peck and Nancy Diaz as they answer heartfelt questions from daughters of immigrants. In this episode you'll gain insights and practical advice on navigating the complexities of love, maintaining cultural identity, and managing parental expectations. Dr Pauline Yeghnazar Peck is a trauma-informed, anti-oppress…
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Explore Sarah's incredible journey, from studying French and linguistics to navigating the challenges of Brexit, and discover how she has harnessed the power of AI as an invaluable ally in her work. Follow Sarah on LinkedIn or Instagram Her website: https://copyhop.co/ _____________________ Hosted by Gaby Van Horn (GabyV) Produced and Edited by Cro…
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Join Nancy Diaz as she explores the transformative journey of self-discovery, self-love, and healthy relationships for women of color who are daughters of immigrants. Nancy Diaz, a trauma-informed therapist, delves into the connection between self-love and healthy relationships. This episode covers exploring practical self-care practices, nurturing…
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