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Sounds of SAND

Science and Nonduality

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Sounds of SAND is a podcast from Science and Nonduality which contemplates and reveres the beauty, complexity, pain, and great mystery that weave the infinite cycles of existence. We explore beyond ultimate truths, binary thinking, and individual awakening while acknowledging humanity as a mere part of the intricate web of life. Episodes tap into SAND’s rich history and collaborative future by presenting talks, dialogs, interviews, readings, music, and recordings from SAND Conferences, event ...
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Beyond Binary Thinking

Beyond Binary Thinking

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Tired of entrenched view tribalism and binary debates? A psychologist, a philosopher, and an anthropologist walk into a podcast to air out some echo chambers, and try fresh and radical perspectives on the most controversial political, social and psychological discussions. It's not about Left vs. Right, Us Vs. Them or Good vs. Evil. It's all about dialogue and beyond binary thinking!
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Multitudes

Nicole Carter

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Whether you're interested in thinking beyond a binary, spirituality, health, creativity, wellbeing, changing careers, social justice, or leading a life beyond what you traditionally thought was possible - you'll find conversations on Multitudes that can add another layer to your life, and be a mirror to reflect a new reality you want to create. Here you'll find conversations with guests on what they're passionate about, their stories, what motivates them, their perspective on wide-ranging to ...
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A late diagnosis turned her world upside down. Join Katy Weber each week as she interviews other women who discovered they have ADHD in adulthood and are finally feeling like they understand who they are and how to best lean into their strengths, both professionally and personally.
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Feel Good Music For Positive Minds. From party grooves to harder hitting industrial rhythms A-LLAIN dives deep into the weird and wonderful world of House and Techno.Each week you can expect to hear an eclectic selection of upfront underground music from the worlds leadings DJ's and producers.'Don't think about it, Do It'.... BOOKINGS: allainmusic@gmail.com // INSTAGRAM: a_llain_ofc // TWITTER: a_llain_ofc
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Who decides what a complete life looks like and how do we decide? Ladies Like Us is an exploration of the energy of Motherhood and what becomes of it when you don’t have a child. For the motherhood curious, childless, childfree, ambivalent or a self-defined mother of any kind. The mission of this podcast is to shift the paradigm of female experience away from binary poles of Motherhood and Otherhood and into an inclusive model reflecting the spectrum of experiences lived by real women- livin ...
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With skyrocketing rates of depression, increasing rates of poverty, hostile political radicalism, and so much more, it’s obvious that our modern society is failing us. Unfortunately, we’re struggling to navigate these many personal and social challenges because of a culture that promotes binary thinking (us vs them, black vs white, etc) & influences us to undermine our own well-being. Through controversial freethought, philosophical inquiry, and intellectual rigor, we seek to empower individ ...
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WARNING!!! FULL DISCLAIMER: THIS PODCAST USES INNAPROPRIATE LANGUAGE & COULD BE CONSIDERED OFFENSIVE TO PEOPLE WHO THINK THAT HUMAN BEINGS ONLY ACT LIKE CARE BEARS!!! Behind the scenes as a Restaurant Owner & all of its chaos!!! The best and brightest in entrepreneurship stop by each week since 2019 to provide you with value and skills to succeed in your endeavors. There are many areas that are discussed each week. These topics include marketing, management, SEO, advertising, public relation ...
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INTENTIONAL 'MONO'logue

Szebastian Onne G. S.

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Inner reflections of a fake blond non-binary of colour. I am Szebastian Onne G. S., unlearning the default of living my life defined by the Social Construct. Thinking, doing, abiding as we are told to - without every questioning WHY? But that is not who I am - In this podcast I talk about creating life, with, for and by our INTENTION, defying the social construct - Unafraid, Unashamed, Unapologetic, challenging the status quo and living out loud and proud with INTENTION. This is my 'MONO'log ...
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"People aren't logical, they're psychological with the emphasis on the psycho," writes Dr Howard Rankin. An expert in cognitive neuroscience, Howard recently published his book I Think Therefore I Am Wrong which looks at the many ways we can sabotage our thinking through cognitive biases, binary thinking, false assumptions and numerous other strategies. The How Not To think podcast examines how this false reasoning manifests itself in many areas of society through myths, and 'conventional wi ...
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Foster Inclusion

Saidah Gomez-Fleury

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Foster Inclusion is a monthly podcast about diversity and inclusion in business and everyday life. The host, Saidah Gomez-Fleury, has worked, studied, lived and volunteered in five countries on three continents. She has also travelled to 30 different countries for business and leisure. Fluent in English and French, Saidah holds an MBA from IMD, Lausanne and a Certificate in Diversity and Inclusion from Cornell University. Saidah's experience allows her to engage in nuanced discussions that g ...
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Dr. Lynette Reed gives you a helpful five-minute message about how to create more calm and cohesion to your day and your workplace. If you want to learn more about behaviors that help keep you on track and moving forward, then these short podcasts are for you. Learn about a model for change, critical thinking skills, binary thinking, and reducing frustration. Special thanks to Karen Obuhanych for the artwork.
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Fast Forward is a research project concerned with women in photography based at University for the Creative Arts. Started in 2014 with a panel discussion at Tate Modern, the project has established a significance within the world of photography for highlighting the work of women photographers and for questioning the way that the established canons have been formed. Fast Forward is designed to promote and engage with women and non-binary people in photography across the globe. There are milli ...
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The Heteropessimists

The Heteropessimists

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A series of interviews that seek to unpack and explore the concept of 'heteropessimism' as well as its travels throughout scholarship and popular culture, with the ultimate goal to find a way forward, towards a 'hetero-optimism'. This is a podcast for straight and queer folks alike interested in thinking holistically about gender, relationships and sexuality today.
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The energy revolution is coming, and it's all hands on deck. Amplifying the expertise of the leaders in the new energy economy and inviting diverse voices to the table, we'll talk solar power, battery storage and battery alternatives, microgrids, renewable energy, distributed energy architectures, energy policy, energy equity, and all things energy. I'm your host, Amy Simpkins, renewable energy CEO (and Rocket Scientist) and I am passionate about creating sustainable change. I believe that a ...
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The Grow Your Mind Podcast - Brain boggling facts, animals on walkie talkies and how broccoli and friendship have more in common than you think. Hosted by an entertaining class of 12 year old students, The Grow Your Mind Podcast uses storytelling, interviews and humour to increase children's understanding of their mental health and ways to be resilient. So download our free episode-themed colouring-in sheets and relax while you listen to topics exploring gratitude, healthy friendships, coura ...
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Welcome to ”The Security Podcast of Silicon Valley,” a https://YSecurity.io production that now features a compelling blend of our traditional cybersecurity insights and the innovative new sub-series, ”The Founder’s Guide to Compliance.” Hosted by Jon McLachlan and Sasha Sinkevich, this podcast dives deeper into the human element of cybersecurity, bridging the gap between technical challenges and the human stories behind them. ”The Security Podcast of Silicon Valley” has always been your gat ...
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The woke have taken over every major institution in this country - the schools, the universities, corporate America, the media, and the government. It's time to fight back. Actively Unwoke is a podcast by the original unwoke rabble-rouser Karlyn Borysenko to teach you what to do in your community. karlyn.substack.com
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The Air We Breathe: Finding Well-Being That Works for You

Heather Sayers Lehman, MS, NBC-HWC, NASM-CPT, CSCS, CIEC, CWP

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The Air We Breathe: Finding Well-Being that Works for You is a podcast created to help you establish a trusted foundation of doable healthy habits and smart self-care skills that can endure every season and last you a lifetime. My guests and I will share ways that you can focus on your physical and mental health with purpose, flexibility, and ease. There is so much misinformation, fear-mongering, and influencing around health and well-being that figuring out a path for yourself is overwhelmi ...
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Welcome to the "She Leads Business" show where you'll discover stories, strategies and actionable wisdom for people of all genders! Here, Una interviews and coaches female and non-binary owners and leaders of small and medium-sized businesses. You're in the right place if you want a more aligned success, to make a greater impact and to have happy engaged high-performing and in-flow teams that you trust to get the job done. Allowing you to ditch the stress and fire-fighting, to focus on your ...
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Something is stirring. Maybe you’ve felt it. We are reckoning with the reality of injustice and binary thinking that feeds the political machine. New conversations are happening around race, class, gender, and sexual orientation. Humanity is in the midst of a heartbreaking and painful paradigm shift. That is a good thing.Set On Fire is a weekly podcast hosted by Lola Wright. It is intended to help you disrupt, untangle, and free your mind of personal and collective agreements, patterns, and ...
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A Sunny Side Up Life Podcast is a show for the woman who is ready to live an abundant life full of freedom + positivity. Host, Sami Womack, is on a mission to help you break free from survival mode, gain financial freedom, stay motivated, and focus on what matters most. We invite you to join the movement and start living on the brighter side of life together.
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I think the best way to share my own story is by hearing the stories of others who led me to the place I am today. I lived in the magical thinking world for decades and have seen where that belief system leads. I escaped fantasyland by listening to others talk about these topics and by following the trail of the evidence. I want to continue that experience for the listeners. I want to hear the stories of people who know, who worked their way out of fantasyland by following the evidence where ...
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This podcast will share various opinions and it opens a platform for different people to share their journey. We talk about various topics, but the main theme is how we can take back our power. I hope different perspectives and even my own personal stories I share can help cultivate your life in a better way. Support this podcast: https://podcasters.spotify.com/pod/show/anewperspective/support
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My name is Upasna Barath and I'm the host of Don't Butcher It, the anti-self-help, self-help podcast. Self-help is a money-making, capitalist scam. Self-help is an industry which tricks you into thinking you can "be better" via arbitrary things like meditating and juice cleanses. This podcast is way different than those Rachel Hollis books you see at Target with the 30% off sticker. On this podcast, I share my experiences - lessons I've learned, mistakes I've made, and moments that have impa ...
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This SAND Community Gathering was recorded live on February 10, 2024 with Omid Safi and SAND co-founders Zaya and Maurzio Benazzo. For the full video version of this conversation, please visit: https://scienceandnonduality.com/event/love-with-justice/ Omid Safi is a scholar of the Islamic mystical tradition of Radical Love and serves as a professor…
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Comedian Arielle Isaac Norman discusses controversial topics with the Bopper. Rebecca's main topic today: Me Too does not belong in BDSM.Please like and subscribe to the show!--------------Follow Arielle Isaac Norman: ⁠ / ellendegenderless ⁠Head over to Arielle's website for all Merch, podcasts, and upcoming shows: ⁠http://arielleisaacnorman.com/sh…
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Today's topic is about stress management in my ongoing series, "What Works For Me?" 🤔 This episode is the first of two episodes dedicated to stress management. Today, we will focus on what is causing our stress, and next week, we will dive into the solutions. In this episode, I will walk you through the three steps of beginning stress management. Y…
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Episode 176 with Dr. Amy Marschall. “We tend to frame neurodivergence not as ‘How are you doing?” but ‘What problems are you causing for the adults around you?’ If you’re not causing problems, then you must be fine.” Dr. Marschall has been a licensed psychologist since 2016. She’s a clinical advisor for ADHD Online, and currently owns a private pra…
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Welcome to "The Founder's Guide to Compliance," a YSecurity.io production, hosted by Jon McLachlan and Sasha Sinkevich. We tear down the complexity surrounding compliance standards like SOC2, NIST, FIPS, PCI-DSS, HITRUST and the myriad facets of cybersecurity. Whether you're a startup founder knee-deep in the trenches or a seasoned executive naviga…
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Lama Tsomo is a spiritual teacher, author, and co-founder of Namchak Foundation and Namchak Retreat Ranch, which preserves and shares Tibetan Buddhist practice in accessible, contemporary ways. Under the tutelage of Tulku Sangak Rinpoche, international holder of the Namchak lineage, Lama Tsomo has done extensive spiritual retreats in the U.S. and a…
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Today's topic is about eating, in my ongoing series, "What Works For Me?" 🤔 In this episode, I will walk you through the four steps I use to break down eating: Planning, Shopping, Prepping, and Cooking. Once we quiet the diet culture voice telling us we need to eat certain things, we can begin to listen to ourselves and what we want and start plann…
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Meet Andrew one of the best operators in the game. Hear some of his stories from his 30 year career. He corroborates Sosh’s claims on how the industry has changed and why it forced him to recently sell his store. Sosh also offers up some waterfront property in Arizona for his recent buyer!!!By Sosh Andriano
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Today we're talking about the restorative power of reading with Bijal Shah, a book curator bibliotherapist, freelance journalist, author and poet. 📗 Check out Bijal's new book! Bibliotherapy: The Healing Power of Reading 📗 Connect with Bijal online via her website or via bijal@booktherapy.io. 📗 You can also follow Bijal's work on bibliotherapy via …
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Episode 175 with Connie Tu. “In many ways I miss my old mask because it worked for so many years. This new mask is taking a lot of work to build.” Connie lives in Bradford in Northern England and has spent the last 10 years as a skilled body artist in the medium of natural henna and ethically-sourced jagua. She received a dual diagnosis of Autism a…
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From a SAND Community Gathering in January 2024. You can watch the full video of this Community Gathering here: scienceandnonduality.com/event/bloodlines/ As many of us grapple with feelings of disillusionment, outrage, impotence and grief at the horrendous tragedy unfolding in Gaza, we gathered as a SAND community for an intimate conversation with…
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Today's topic is about exercise in my ongoing series, "What Works For Me?" We will explore the complexities of exercise, start avoiding using exercise to "fix" our bodies, and discover how to find joy in movement. I will talk about my journey with exercise and how I have learned that the secret to lasting consistency isn't in the calorie count but …
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Episode 174 with Yasemin Bahar. “One of the great things about being neurodivergent is thinking outside the box and questioning things. When you're told ’2 + 2 = 4,’ you ask why. Why is it not 5?” Yasemin is a female-assigned intersex person living in Turkey. They have their BA & MA in psychology, and they co-founded the İnter Dayanışma Türkiye (…
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Laura Zeyen joins me to co-host this episode about “What Do I Want?” We dive into the different areas of our lives, meal planning and eating, physical activity, stress management, and how we can ask ourselves, “What do I want?” and “What works for me?” in those areas. Laura and I discussed how one way of approaching something could work for a perso…
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My methodology, or how I analyze the left, just always made sense to me. But it turns out that I’m pretty sure I’m the only person in the world doing it. So, I wanted to take a few minutes to explain my approach, and why I do things differently than everyone else. This will help you understand the context of my work. Visit karlyn.substack.com to su…
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01. Nicolas Taboada: The Future [Strange Idols] 02. Celic, djseanEboy: Hestia (Zafer Atabey Remix) [Set Above] 03. Kaufmann (DE): Ibu 3000 (Metodi Hristov Remix) [Senso Sounds] 04. Ignacio Arfeli: Cerise [Terminal M] 05. Ramon Tapia: Turbulence [Say What?] 06. Benjamin Di Bora: Attracted to Me [Kraftek] 07. The YellowHeads, Space 92: Planet X [Relo…
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Vuyi Qubeka is a seer, artist, multidimensional storyteller, & a transformative healing practitioner whose work is anchored by the wisdoms of indigenous knowledge systems and unconditional love. Vuyi considers herself a SoulSongSage and creates a container for individuals to remember the song of their soul through identifying the blockages keeping …
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Meet Brayd who has over 900k followers on instagram, a rap artist who opened for Da Baby & Tekashi 69 & the transgender boxing champion!! Also our very own employee who worked for us in our Catering Department. Hear about her journey through transitioning & the difficulties she endured in her workplace. A brave & impressive story that we are honore…
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"Every client's process is going to unfold very differently, and that healing is not linear or predictable." "Check for qualifications... You've got to really trust your gut feeling about the person. Beware of overcharging." "Reiki energy exists on a totally different plane than our 3D reality. It's able to transcend space and time as we understand…
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Episode 173 with Cynthia Hammer. “Why are we being diagnosed at 50 with a condition we’ve had since birth? We need better ways to diagnose it sooner.” Cynthia was diagnosed with inattentive ADHD in 1992 when she was 49. At the time, she thought she was the only adult in the U.S. who had this disorder, but quickly learned she was not alone. She foun…
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In this episode of The Security Podcast of Silicon Valley, host Jon McLachlan of YSecurity.io invites Feross Aboukhadijeh, Founder and CEO of Socket.dev, a supply-chain cybersecurity company, to share his compelling journey as he tackles some of the most pressing challenges in software development security. Feross, a Stanford graduate and former in…
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Join us for a conversation with Edward Frenkel, mathematician, Berkeley professor and author of the international bestseller Love and Math, as we explore the nature of reality and the fallacy of the naive ideas of determinism and computationalism. Drawing on the landmark achievements of modern mathematics and quantum physics, Frenkel makes the case…
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In this episode, Sierra Fan describes co-founding illu to better support technicians in the renewable energy field. She says, “It really came from personal experience… we tried to look for the software. We thought someone must have built something that makes this easier. We kept looking for it. We couldn’t find it… and that’s how we got started wit…
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✨ A quick note about ways to connect and work with me! You can find more career sessions and podcast sessions here. 🪩 On Multitudes, we talk about a multitude of different types of experiences, perspectives, and have conversations with different guests who offer their wisdom and the tools that have helped them navigate their life. 🔔 Tune in every o…
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Episode 172 with Heather Jean Ransom. “It feels so detached when I say ‘I have ADHD’ because it is part of me. I can't discern it from myself. I am ADHD.” Heather Jean was born in England and now lives in Germany with her husband and two daughters. She was diagnosed last year with ADHD at the age of 47. We talk about her journey to diagnosis after …
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Without form, without figure, without resemblance am I; Vitality of all senses, in everything I am; Neither attached, nor released am I; I am Consciousness, I am Bliss, I am Shiva, I am Shiva. —Adi Shankara, Nirvana Shatakam, Hymns 3–6 Timothy Owen Desmond, aka Tod, is a philosopher and author. He majored in Philosophy and Political Science at Bost…
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This episode peels back the layers of behavior change, underscoring that every small step is a win worth recognizing. It's not about an all-or-nothing victory; it's about embracing the gray areas where progress truly blooms. We all face challenges that threaten to derail our health and fitness efforts through illness, injury, or the whirlwind of da…
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HAPPY FIRST TACO TUESDAY OF THE YEAR!!! This is a good one boys & girls!!! Meet Franco & Mario from The Oven Podcast @theoven_pod as they discuss their company New York Pot Butter. Steve & Ashley eat some THC infused pastries & Steve cant say the pledge of allegiance!!! Learn about the process on how to extract the THC oils in order to cook with th…
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"My actual first session... I felt like I was floating and also sinking down at the same time... I just felt like I was held, like being fully supported." 🔮 What is Reiki? In this episode we talk with Reiki Master Makenzie Flynn on the essence of Reiki, its history and origins, and more. 🔮 This is part one of a two-part conversation with Makenzie. …
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Episode 171 with Gilly Kahn. “In school, my arms were constantly tattooed with pen marks and reminders. Post-it notes have been my friend since Day One.” Gilly is a licensed clinical psychologist working in a private group practice in the Atlanta area. She specializes in individual and group therapy focusing on neurodiversity, anxiety, and depressi…
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While Attachment Theory has offered many valuable insights, its foundations reflect certain limiting assumptions. Originally formulated based on white, Western nuclear family structures, Attachment Theory is rooted in White cis-het settler-colonizer patriarchal paradigms that hyper-emphasise dyadic relationships within a nuclear family. Yet we huma…
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On a stream I did today, I had an epiphany about DEI, namely that we need to be very specific about the problem. Diversity is not inherently bad. Inclusion is not inherently bad. It’s the EQUITY piece that causes all of the problems. And, of course, equity means Marxism. The video clip from the stream is available on karlyn.substack.com under this …
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Today’s topic is all about getting out of a rut. At the end of last year, I was not loving life and struggling to be productive or or enjoy my work. I had to look at behaviors that were coming up for me and understand the steps I needed to take to move forward. If you are experiencing this feeling or have ever felt this way, there is a way to get o…
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Episode 170 with Lotta Borg Skoglund. “We miss the girls. Then they grow up and struggle and scream until they finally get a diagnosis, only to get a prescription and get abandoned again.” Lotta is a senior physician and associate professor of psychiatry at Uppsala University in Sweden. Lotta’s work centers on ADHD and women as well as how hormones…
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"If we knew how important it is to listen, to listen to our hearts, to listen to our loved ones, to birds, to animals… it’s the ability to listen that reconnects us to the all, the great spirit” —Katie Gray Katie Gray is an author, singer, counselor, and elder caregiver devoted to helping people connect with feeling, presence and Self awareness. In…
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"We really show people how indeed [mixed race identity] has shaped everything in their life." "There's so much education... specifically with parenting, so much of it is just having the awareness that your mixed race child is going to have a different walk than them." Welcome back to part 2 of my conversation with Meagan and Jazmine of Mixed in Ame…
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In this episode of The Security Podcast of Silicon Valley, your host Jon McLachlan of YSecurity.io welcomes Aviv Grafi, founder and Innovator of Votiro, who shares his journey from the IDF's prestigious 8200 unit to revolutionizing cybersecurity. Aviv's passion for hacking and reverse engineering in his youth led to his success in both military and…
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Episode 169 with Tracy Otsuka. “I have this thing, I call them ‘word holes,’ where all of a sudden I'll be talking and I’ll forget a simple word. It's like there's a hole in my brain and the word just kind of goes in there and I can't access it.” Tracy is a certified ADHD coach and the host of the popular ADHD for Smart Ass Women podcast. Over the …
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Join SAND co-founders Zaya and Maurizio Benazzo in conversation with Aboriginal elders and authors Uncle Paul Callaghan and Uncle Paul Gordon for a colorful community conversation, “On the Dreaming Path,” where we’ll explore some of the profound teachings shared in their latest book. "Uncle" Paul Callaghan is an award-winning author and accomplishe…
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01. Procombo: Freaks [Second State Audio] 02. Adam Beyer, Raxon The Signal (Night Mix) [Truesoul] 03. Veerus: Cycle [Drumcode] 04. NoNameLeft: End Of Time [HILOMATIK] 05. Harvey McKay: Table for One [Systematic Recordings] 06. Mario Ochoa: The Dream [Tronic] 07. Victor Ruiz, Alex Stein: New Generation [VOLTA] 08. Christian Smith: Fire To Fire [Tron…
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Meet Rob... Not only a very talented artist & businessman but a martial artist who does private security for some of the biggest A listers in the world.. He not only tells us about his business but what the White Party in the Hamptons was like with people like Jay Z, Beyonce & you guessed it Tom Brady Perhaps not as interesting we also discuss some…
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"It was born out of our own need to communicate what this experience actually is like, the fullness of its complexity, and a desperate cry for community." "I just learned how to become the least triggering version for whoever was in front of me." "We're not gonna ignore us. You're not gonna erase the multiracial experience anymore. Let's talk about…
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Welcome to the Sounds of SAND podcast and our final episode of the year. Today we present an Anthology episode culling poetry, song, talks and conversations from this podcast as well as Science and Nonduality conferences and events from the past decade. As the world around us quiets down and a blanket of stillness descends, we find ourselves at the…
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