Best Bipolar Boss Podcasts (2024)

1
Are Women Being Misdiagnosed With Borderline Personality And Bipolar? 21:29

2d ago21:29

21:29

There is a growing trend of women receiving diagnosis of borderline personality disorder or bipolar. The symptoms of which often arise from their experiences in abusive relationships. Unfortunately, when these women seek help, they are frequently misdiagnosed. Instead of receiving appropriate support, they are often told to medicate and move on wit…

1
Understanding Trauma Bonding In Abusive Relationships 18:53

9d ago18:53

18:53

Have you ever found yourself in a cycle of leaving an unhealthy relationship only to return, feeling trapped and unable to break free? This phenomenon, known as trauma bonding, is one I know well from my time with my ex-husband, but also stemming from my relationship to my father. In this episode, we delve into: What is trauma bonding and how to re…

1
How To Break Out Of A Freeze Response 15:06

16d ago15:06

15:06

Do you ever experience a sense of detachment from your surroundings? Even in the presence of others, you might feel as though you're not fully engaged. My former spouse exhibited covert narcissistic traits, and I found myself stuck in a freeze response for decades. I was completely disconnected from reality, wearing a smile that masked my functiona…

1
Cheating Is Actually Betrayal Trauma 14:30

23d ago14:30

14:30

Have you been cheated on? My ex-husband was a perpetual cheater, and yet I blamed myself for not being good enough for him. It took years of self-reflection and understanding to see that it wasn’t my fault, and so I want to pass on to you how to break the vicious cycle of cheating and betrayal. In this episode, you will learn: What is betrayal trau…

1
Why Not Knowing The Difference Between Abuse & Trauma Is Slowing Your Healing 15:31

1M ago15:31

15:31

Are you ready to reclaim your body from the grip of trauma? A healing path exists that will loosen trauma's roots and give you back control. Your wellness is within reach - all it will take is courage to face the past and it will give you power over your present. In this episode you will learn: Why trauma still lingers in your body after all these …

1
How to Outsmart Toxic Bosses: Strategies for Surviving Narcissistic Leadership 18:24

1M ago18:24

18:24

Is narcissism more common in leadership roles? I believe that it is! Successful leaders in business and politics may have to exhibit narcissistic traits in order to progress in their careers. Narcissistic bosses tend to only show empathy and care when it benefits them, but may privately abuse you to gain "narcissistic supply." While not all leaders…

1
Trauma & Narcissism Redefined 19:05

1M ago19:05

19:05

I used to focus solely on narcissistic abuse and trauma recovery however, I realised I wanted to broaden the podcast to look at trauma and narcissism in a more holistic way. I'll be sharing my personal journey with you - what led me to make the decision to rebrand and why I now call the show "Trauma and Narcissism Redefined". I'll also introduce yo…

1
The Danger Of The Vulnerable Narcissist 15:16

2M ago15:16

15:16

We often picture a narcissist as being the person who enters a room full of confidence and aims to get the whole room to notice them, however, not all narcissists are the same, and in this episode, I’m going to discuss a type of narcissist that doesn’t get much attention, the Vulnerable Narcissist. What you will learn in this episode: The typical b…

1
The Word Narcissist Versus The Diagnosis Of Narcissistic Personality Disorder 21:35

2M ago21:35

21:35

We hear the word ‘narcissist’ thrown around so much these days, so much so that it feels like everyone is branded with the word. In this episode, I’m going to discuss how the word is used and the differences between the word being used casually and the actual diagnosis of Narcissistic Personality Disorder. What you will learn in this episode: What …

1
Narcissism & Parenting 16:32

2M ago16:32

16:32

There are two words that should never be used at the same time, narcissism and parenting. Unfortunately, having children with a narcissist is a situation that so many people find themselves in, and it’s one of the biggest issues people come to me with. So, in this episode, I will discuss how you can raise your children successfully, even when their…

1
What Happens When You Expose The Narcissist 19:23

2M ago19:23

19:23

When the narcissist knows you know and they’re exposed for who they truly are, it all unravels for them, but how does their behaviour change? One thing is guaranteed, they won’t admit to being in the wrong and they won’t change their behaviour for the better. All too often, they will try to shift the blame onto you and will do everything in their p…

1
Reactive Abuse From The Narcissist 12:51

3M ago12:51

12:51

Have you ever reacted to a situation in such a negative way that you end up questioning if you’re the problem? This is what we call Reactive Abuse. I had never heard of the term when I came out of the relationship with my narcissistic husband. Still, when I learnt what it meant, I was so grateful, as it meant that my reactions were a result of all …

1
Is Your Diagnosis From Abuse The Result Of Unhealed Trauma? 20:27

3M ago20:27

20:27

Many people feel that a diagnosis of anxiety, depression, or ADHD is a permanent label. However, it doesn't have to be like that. These conditions often stem from past experiences. To heal, it's important to understand and address the root causes of our feelings. In this episode, I’ll discuss how we can look inside and heal from our past, instead o…

1
Over Explaining As A Trauma Response To Narcissistic Abuse 15:59

3M ago15:59

15:59

Narcissistic abuse causes us to act in so many different ways as a response to the trauma, this is our body creating a protector part of ourselves to try and make us feel safe. One of these protector parts can show up as over-explaining! Do you find it hard to simply say “no” to a request, without going into an essay into why you can’t do something…

1
10 Ways To Spot A Narcissist On A First Date 21:05

3M ago21:05

21:05

One of the hardest things for me after leaving my narcissistic husband was getting back into the dating scene. Not only do we feel a lack of self-worth after narcissistic abuse, but we are often so afraid to end up in a relationship with another narcissist. So, in this episode, I’m going to share with you 10 ways to spot a narcissist on a first dat…

1
Managing Emotions When Parenting With A Narcissist 14:59

4M ago14:59

14:59

Navigating the challenges of co-parenting with a narcissist can be emotionally taxing. To address this, it's crucial to develop strategies for managing our own emotions in these situations, especially when they're the other parent of our children. In this episode, I’ll explore how to understand the root causes of our emotional responses and share t…

1
How To Parent Effectively With A Narcissist 27:16

4M ago27:16

27:16

One of the most asked questions I receive is how do you parent your children with a Narcissistic partner? Parenting alongside a narcissist is challenging, but my aim for this episode is to equip you with the knowledge to create a positive environment for your children. I’ll explore strategies to navigate and overcome the obstacles a narcissistic pa…

1
The Importance of Releasing The Rage Towards The Narcissist 18:05

4M ago18:05

18:05

Suppressing emotions is a one-way path to stress and deeper suffering. In today's episode, I'll explore effective strategies for expressing rage and other intense emotions. This way, we can prevent these feelings from simmering within us, leading to a healthier emotional state. What you will learn in this episode: How to healthily express our emoti…

1
Seasonal Loneliness From Narcissistic Abuse 16:28

4M ago16:28

16:28

Recently I had some conversations with members from my Facebook group who, after enduring narcissistic abuse, struggle with feelings of unattractiveness and unworthiness due to their single status. In this episode, I dispel the misconception that our value is tied to our romantic relationships. I hope this episode helps you to discover and embrace …

1
Why Are We Diagnosing Abused Women With Borderline or Bipolar? 22:04

5M ago22:04

22:04

When we’re in an abusive relationship with a narcissist, our behaviour tends to change, it’s a way that our body attempts to adapt to the situation to ensure that we can stay as safe as possible. Unfortunately, this shift in behaviour can often lead you to seek out medical help which all too commonly results in a diagnosis of Borderline or Bipolar …

1
The Loneliness Of Narcissistic Abuse 14:00

5M ago14:00

14:00

Who is around you when you’re feeling hurt? Who is there to listen to you when you need to talk to someone? Unfortunately, it’s all too common to feel isolated when you’re suffering from narcissistic abuse or you’re trying to heal. I felt isolated for so long, and I want you to know that it does not have to be that way. What you will learn in this …

1
The Pain Of No One Rescuing You After Narcissistic Abuse 18:06

5M ago18:06

18:06

It’s time to take ownership of our happiness. It took me a long time to realise that to feel happy and to love myself was completely my responsibility. We cannot and should not look externally for others to make ourselves feel worthy. It’s a hard realisation, but it can immediately change your outlook on the world and bring happiness to you, as you…

1
Re Envisioning Narcissism 24:22

5M ago24:22

24:22

The medical diagnosis of narcissists is wrong and it’s time to re-envision narcissism. In this episode, I talk about rethinking narcissism beyond its usual stereotypes and the standard medical view of Narcissistic Personality Disorder. I look at how misdiagnosis is common and why the medical industry's approach needs to change. I'll also explain wh…

1
Codependency Healing After Narcissistic Abuse 17:39

5M ago17:39

17:39

Childhood experiences, like lack of praise or excessive attention, often shape codependent behaviours. These patterns can attract relationships with narcissists. In this episode, we'll explore the roots of codependency, its connection to seeking love in unhealthy ways, and ways to heal from both narcissistic relationships and codependent tendencies…

1
The Horror Of Financial Abuse From A Narcissist 22:55

6M ago22:55

22:55

From withholding money to asking you to sign your name onto debt, financial abuse can come in so many different shapes and sizes, and the impact it can have on your life can be truly horrific. Unfortunately, so many people suffer from financial abuse, and oftentimes they don’t even know it. In this episode, I’m going to help you see the signs of fi…

1
The Narcissistic Abuse Healing Ecosystem 16:58

6M ago16:58

16:58

It's often said that we are the sum of the five people we spend the most time with. This concept takes on profound significance when you're recovering from narcissistic abuse. In this episode, I'll take you through a look at my social circle during my struggle with my narcissistic husband's abuse. I'll reveal how certain friends hindered my healing…

1
Meet Reality TV Star Natalie Russell from My Mum, Your Dad & Hear Her Incredible Healing Journey 52:53

6M ago52:53

52:53

WARNING: In this episode, we discuss hard hitting trauma so please be aware and make sure you are grounded listening to it. If you do relate to anything, please reach out to the relevant authorities. We discuss: Childhood abuse Sexual assault Addiction Suicide Prison Domestic and narcissistic abuse I recently had the privilege of interviewing Natal…

1
The Cheating Covert Narcissist 16:46

6M ago16:46

16:46

In a narcissistic relationship, it's common to blame ourselves for the problems instead of the narcissist. Discovering your partner's infidelity often intensifies this self-blame, making you think, "It's my fault." I'm here to affirm that you are enough, and you should hold your partner accountable for their actions. It's time to reclaim your power…

1
The Science Behind Why You May Be Struggling To Lose Weight After Narcissistic Abuse 28:43

7M ago28:43

28:43

You work hard on your fitness and nutrition, but it can be frustrating when the weight just won't come off. Many people can relate to this struggle, especially those who've faced narcissistic abuse. In this episode, I'll share why losing weight has been tough and how I managed to shed the pounds gained during that difficult time, and how you can to…

1
When the Narcissist Knows You Know... 19:34

7M ago19:34

19:34

Many times, we wish for the moment when we can confront a narcissist, blaming them for everything, and find the courage to break free from their influence. But what really occurs on that day? In this episode, I'll explore the steps to safely leave a narcissist. We'll delve into recognizing the signs when they realize you're onto them and how they u…

1
Does The Narcissist In Your Life Ruin Special Occasions? 15:54

7M ago15:54

15:54

Do you ever notice that whenever there's a special event in your life, like Christmas, a birthday, or an anniversary, there's always someone who seems to spoil the celebration? This behaviour is often associated with narcissism. In this episode, I’ll explore why narcissists often disrupt special occasions, how to identify the warning signs, and I’l…

1
Redefining Narcissism 21:00

7M ago21:00

21:00

How To Heal After Narcissistic Abuse FREE Masterclass: Sunday 1st October 8pm UK time/3pm EDT/12pm PDT: https://carolinestrawson.com/healing-masterclass My approach to defining what a narcissist is differs from the mainstream healthcare definition, I’m going to explain why. When I had a narcissist in my life, they behaved very differently in the pu…

1
A Narcissists' Sex & Porn Addiction with Dr Douglas Weiss 44:45

8M ago44:45

44:45

The most difficult topics to discuss are often the most harmful. That's why I've created this episode to provide a safe space for talking about how sex and pornography can harm relationships, especially when dealing with narcissistic individuals. In this episode, I'm joined by Dr. Doug Weiss, and together we'll cover topics ranging from porn addict…

1
The Shame Of Narcissistic Abuse 18:35

8M ago18:35

18:35

Many of us who've experienced narcissistic abuse often blame ourselves and carry the shame. But it's important to understand that we're not at fault. We need to find healthy ways to release our anger and heal from our abusive past. In this episode, I'll share my story of overcoming shame and finding healing, and I'll show you how you can do the sam…

1
Covert Financial Abuse By The Narcissist 13:25

8M ago13:25

13:25

Have you ever heard your partner say, "Don't worry, I'll handle everything and put it in my name," or "Just let me know if you need anything"? While these phrases might seem like generosity, they can actually be signs of financial abuse. In this episode, I’ll explore covert financial abuse and how narcissists use it to gain control, leaving you wit…

1
Self Care Is A Priority After Narcissistic Abuse 16:06

8M ago16:06

16:06

Have you ever taken a moment to reflect on how you treat yourself? It might feel uneasy, as we often treat ourselves worse than we would treat others. Imagine treating someone else the way you treat yourself – it would likely disturb you. But there's a way to improve this. In this episode, I'm discussing the topic of self-care. I admit I neglected …

1
Borderline Personality Disorder Versus Complex PTSD 25:44

8M ago25:44

25:44

Incorrect diagnoses lead to incorrect treatments. This worries me because I often see individuals who've endured narcissistic abuse being wrongly labelled with Borderline Personality Disorder. In this episode, I'll talk about how experts diagnose personality disorders and explain why there's a frequent mix-up, causing those with Complex PTSD to be …

1
Hope After Narcissistic Abuse 26:21

9M ago26:21

26:21

I can remember being homeless, in debt and struggling with PTSD, anxiety and depression like it was yesterday. If you had told me that I’d be where I am today back in 2013, I wouldn’t have believed you, but I’m living proof that we cannot only survive narcissistic abuse but can thrive after it. So in this episode, I’m going to share with you my ref…

1
Celebrities & Narcissistic Abuse 16:18

9M ago16:18

16:18

Celebrities, just like regular people, sometimes face abusive relationships with narcissists. In this episode, I'll explore how these high-profile individuals cope with such challenges and heal from their emotional wounds. Drawing from my experience working with celebrities, I'll share valuable insights into their coping mechanisms and the lessons …

1
Self Healing After Narcissistic Abuse 14:50

9M ago14:50

14:50

Time alone is not enough to heal narcissistic abuse. While it might hide some wounds temporarily, triggers can still cause intense emotional turmoil. In this episode, I'll guide you through the process of healing your inner wounds, enabling your nervous system to handle future triggers and recover from past trauma. What your going to hear may sound…

1
School Holidays, Narcissistic Abuse & Dysregulated Children 14:23

9M ago14:23

14:23

It’s the summer holidays! In this episode, I want to help those of you with children, as school breaks can often bring about challenges in their behavior. Children may react strongly to narcissistic individuals, leading to increased dysregulation when they are with you. During school holidays, your children might end up spending time with a narciss…

1
4 Warning Signs of Financial Abuse 23:11

10M ago23:11

23:11

Have you ever heard your narcissistic partner say, "You can have money whenever you want, just ask"? Unfortunately, many narcissists use money as a tool to control their partners, and it's easy to fall into this trap. In this episode, I'll talk about financial abuse, early warning signs in a relationship, and how you can heal from this and achieve …

1
Completing Trauma Response Cycles & Narcissistic Abuse 12:58

10M ago12:58

12:58

Do you ever feel stuck in your healing journey, despite your sincere efforts to return to the person you were before encountering a narcissist? It's a common situation where we believe we're making progress, only to be overcome by anger and experience sudden outbursts that seem to set us back in our healing process. This cycle, known as the trauma …

1
Teen Red Flags In Relationships 17:04

10M ago17:04

17:04

As a mother of two teenagers, I frequently contemplate their ability to navigate relationships and recognize potential warning signs. In this episode, I aim to empower teenagers by highlighting 10 crucial red flags they should be aware of in relationships. By recognizing these signs, they can identify when a relationship may not be healthy and poss…

1
10 Signs Of A Covert Narcissist 15:55

10M ago15:55

15:55

Introversion, anxiety, empathy… these definitely aren’t behaviours we think of when we picture a narcissist, but they are the traits that the hardest to spot narcissists have. Let me introduce you to the covert narcissist. The covert narcissist can fly under the radar until it’s too late, and I want to share with you 10 signs that someone may be a …

1
Why Is It So Hard To Lose Weight After Narcissistic Abuse? 21:56

11M ago21:56

21:56

Are you feeling frustrated and helpless in your journey to lose weight and improve your overall health? If you've experienced narcissistic abuse, you may be surprised to learn that your body's response to trauma can contribute to weight retention. In this episode, I will guide you through effective strategies to break free from this cycle and regai…

1
Turning 50 & The After Effects Of Narcissistic Abuse 23:37

11M ago23:37

23:37

On Thursday, I'll be celebrating my 50th birthday!! I want to use this milestone and episode to reflect on how narcissistic abuse impacted me, how my childhood wounds still affect me, and the steps I'm taking to live a fulfilling life with a positive and forward-looking mindset. What you will learn in this episode: How to stop saying “when” and mak…

1
Narcissistic Abuse & Breath Work - A Practical Guide To Calming Your Emotions 27:36

11M ago27:36

27:36

Breathing is one of the only conscious and unconscious systems of our body, and being intentional with our breath can have a huge impact on our well-being. In this episode, I’ll share with you the breathwork and breathing techniques I use to not only help me heal from narcissistic abuse but to heal my childhood wounds. What you will learn in this e…

1
A Non Pathologizing Approach To Narcissism 28:47

11M ago28:47

28:47

I was recently a guest on the We Can Do Hard Things podcast with Glennon Doyle and I wanted to dive deeper into what I discussed there and share with you the issues about the medicalization of narcissistic personality disorder and why we can’t treat narcissism after the fact without looking at the root cause first. I’ll also share my opinion on the…

1
Midlife, Menopause & Narcissistic Abuse 37:08

12M ago37:08

37:08

Anxiety, depression, self-sabotage and brain fog are all symptoms that we’d love to be able to solve, but learning why you have these symptoms is necessary to start the healing process. Today I’m so excited to bring one of my certified coaches onto the podcast. Valerie Clark is an expert in midlife, menopause and narcissistic abuse and we’re going …

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