Welcome to the Pretty Girl Progression Podcast. What is Pretty Girl Progression? Well, Pretty Girl Progression strives to offer resources to black women who are seeking self-growth in their mentality, spirituality, and purpose. We also strive to build a community of like-minded women who lean on each other and continue to inspire each other through events, counseling, and self-growth practices. The Pretty Girl Progression Podcast is just one of those many resources. For more tips, tools and ...
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Step into the world of; Black Women Amplified, where Monica Wisdom curates dynamic conversations with visionary leaders, innovative entrepreneurs, and incredible artists. Our podcast combines Essence Magazine's cultural resonance with NPR's depth, inviting you to explore Black women's diverse experiences and voices. Podcast Credits: Host: Monica Wisdom Executive Producer: Monica Wisdom Writer/ Researcher: Monica Wisdom Sound Editor: SOM Music/ Theme Composer: Osunlade Booking Agent: BWA Medi ...
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A motivating and encouraging podcast for Black Women everywhere. Candid conversations on self-care, self-love, mental health, wellness and much more. Check out new episodes published every Tuesday, ONLY on Spotify. Connect with us via email at: contact@theblackgirlbravado.com
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On Brown Girls and Mental Health Podcast we persist relentlessly towards our healing. We have the tough conversations with love, laugh through the pain and dig deep.
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This is a hybrid podcast covering topics that empower others like self love, women's health (specifically fibroids, hysterectomy and all the other $#!@ that we have to deal with). I will also touch on the latest hot topics in the culture, a little politics and of course sports; because yes, women know sports too. At least most of the women I know! Why TMI? Because I want to talk about real things that aren't always discussed out loud. Things that some might even consider taboo but I would ra ...
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The Girls in Gis podcast is dedicated to providing a voice for women and girls in Brazilian Jiu Jitsu. Our goal is to entertain and inform our listeners while bringing recognition to women and girls in the grappling arts.
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An entertaining and revealing podcast, highlighting some of the most badass minority women in the fields of science, technology, engineering and math(STEM) today. You are going to laugh, cry, shout, be inspired, and gain new knowledge from these amazing women. Hosted by award-winning STEM advocate, educator, strategist, mechanical engineer, and motivational speaker, Dr. Natoshia Anderson (Dr. Toshia), join us for an engaging, invigorating, motivational, and inspirational journey.
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Welcome to "The Getting Black Women Paid Podcast," where we dive deep into the world of economic empowerment for Black women, bridging the gap between corporate corridors and entrepreneurial ventures. Hosted by dynamic duo ‘Tine Zekis and Ileka Falette, this podcast brings to the forefront the challenges, triumphs, and strategies relevant to Black women striving to secure the bag in a myriad of professional landscapes. Each episode, we explore a wide range of topics critical to the success a ...
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Welcome to Shana Speaks Life. Tune in and be part of a sisterhood that celebrates the beauty, resilience, and brilliance of women. This is not just a podcast; it's a movement where we speak, we laugh, we grow, and we empower—because together, we're unstoppable. Welcome to the sisterhood!
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Join host Meera Hardin on Brown Girl Trending, the podcast exploring work situations, success stories, and career info for women. Gain inside knowledge from Meera and guests to navigate the workplace and find success on your own terms. Tune in for inspiration, motivation, and actionable advice. Subscribe now and redefine what it means to excel in your career as a BIPOC. Let's make a lasting impact together.
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From Motherhood To Social Issues, Entrepreneurship & Everything In Between. Our Goal Is To Uplift & Empower Women Who Do It All! New Episodes Every Other Wednesday. Stay Tuned, You Don't Want To Miss This!
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The Power Table - Conversations for Black Women, brings powerful Black Women leaders to the table to uplift quality of life issues that impact Black Women and Girls throughout California, nationally and international. The Power Table is sponsored by CA Black Women Collective Empowerment Institute.
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AVIATE with Shaesta brings some of the most interesting female aviators together- trailblazers, record-setters, mothers, adventurers, entrepreneurs- to have honest conversations about what it means to be a woman in aviation. Join Shaesta Waiz, the Youngest Woman to Fly Solo Around the World, as she goes around the world (via a podcast) and connects with the industry to have honest conversations about being a woman in aviation. AVIATE, which stands for Acknowledge, Vocalize, Inclusion, Act, T ...
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Welcome to Melanated Mystics, the podcast where we empower Black women to embrace their inner magic and cosmic potential. Join us on a journey of self-discovery as we explore the realms of astrology and Tarot, unlocking the secrets of self-care, healing, and personal growth. Led by our expert co-hosts, Halicue Hanna and Karrie Myers Taylor, our vibrant community dives deep into alternative spirituality, connecting with our inner wisdom and releasing the grip of Black Superwoman Syndrome. Get ...
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The Yenory Pouncil Podcast episodes are love letters to my future self and all women of the African Diaspora learning to love themselves unconditionally. The host, Yenory Pouncil, is a Garifuna, Afro-Latina Self-Trust Catalyst empowering women to love themselves no matter what and unleash their full potential. Every week Yenory explores how intuitive black women leaders are putting themselves first and overflowing with mental calm and inner peace. These thought-provoking conversations aren't ...
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Get On Code, share the code, teach the code, become the code. Our code is Black Empowerment. Focused on #Empowerment, and passionate about #BlackEmpowerment, Our Black Empowerment is built on the #EmpowermentAgenda, and features content from the Our Black Empowerment Platforms. Featuring content from the Get On Code Show and other shows! #GetOnCode #GetOnCodeShow #GetOnCodePodcast
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This podcast is created to empower and equip Kingdom women of God to radiate confidence, boldness and power when they connect with my 4 Pilliars of an authentic women: Elevated Mind, Healed Heart, Nourished Soul and Healthy Body.
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The Prolific Hub Podcast is a digital archive of all things life, self-improvement & creative entrepreneurship.
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The mission of Naturally Brown Woman is to empower women of color to be self-sufficient is all wellness sufficiency. Through the sharing of resources, ideas and concepts, NBW is an educational collective that provides resources to help women of color live healthier and more prosperous lifestyles. Whether the method is “do it yourself”, with your favorite professional or a combination of the two, Naturally Brown Woman is the best guide to growing you. Visit us at www. NaturallyBrownWoman.com
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Hey, hey, Sis! Your time is precious, and we've got the perfect podcast for you: "Conversations with a Brown Girl." Seeking inspiration, empowerment, and connection? Look no further. Here's why this podcast is a must for your schedule: 🌟 **Our Goal: Knowledge, Empowerment, Healing** Imagine diving into chats about topics close to your heart as a black woman entrepreneur. "Conversations with a Brown Girl" aims to educate, uplift, and heal, embracing the intricacies of your journey. After each ...
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Black Woman In Bloom is a platform designed to uplift, encourage and empower Black Women by exploring wellness topics that promote self-care and mindfulness. It is led by TaReon Jael, a Certified Health Educator and Medical Lab Scientist. While the podcast is no longer in production, we hope that you find practical tips and strategies to help you navigate your unique health and wellness journey. April 2020- December 2023
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Our podcast was born out of the idea that honest, uncomfortable conversations are the catalysts for change. We know that ignoring the difficult stuff won't make it go away. We also understand that coming from two different generations gives us a unique perspective on life's challenges and opportunities. By combining our experiences, we hope to inspire listeners to embrace uncomfortable discussions in their own lives and, in doing so, foster understanding, growth, and positive change.
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The podcast that teaches High Achieving Black Women how to use thought work to be her absolute best self, no matter the situation. She will learn how not to let outside influences impact how she thinks and feels about herself or how she shows up in the world. Each week, Life and Mindset coach, Brig Johnson, combines coaching, a little bit of neurobiology, and practical easy to use tools to empower you to break barriers and become unf*ckwithable.
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Welcome to The Q-Chat, the Geaux Queen brand podcast where we celebrate and uplift women of color through meaningful conversations about self-love, empowerment, and positive representation. Join us as we explore the stories, experiences, and wisdom of incredible women who are making a difference in their communities and beyond. Each episode features candid discussions about topics that matter, from mental health and wellness to career and entrepreneurship, and everything in between. Join the ...
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Two women taking you from one place of thinking to another. Empowering you, inspiring you, encouraging you, enlightening you, educating you. We're offering you different views from different perspectives on life, faith, marriage, relationships and friendships, dating, love, motherhood, womanhood, and so much more. We're giving you something to ride to, each episode has a song to reflect the topic, feel free to catch the vibe before and after. Much like the ride of your life; there will be hi ...
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My goal is to enrich, empower, and enlighten women to consciously create and manifest their best lives. Here I share the things about modern spirituality and conscious prosperity. Each week I share things I've learned with those who desire to understand ALL of who they were created to BE in Spirit and integrate those truths into their everyday lives. I share my favorite spiritual Manifestation tips, ( and how to use them in your everyday life as well as self-care, self-worth, and getting you ...
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Traveling is hard. Traveling as a woman is harder. Traveling as a black woman is unique! Black Girl World Traveller discusses everything related to solo black female travel, financing travels, being black and abroad, and everything in between. Inquiries: blackgirlworldtraveller@gmail.com Support this podcast: https://podcasters.spotify.com/pod/show/black-girl-world-traveller/support
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“You’re important in your own right. People need to value you because of who you are, because of your story. Because of your challenges. That’s what makes you unique.” - Michelle Obama. Join Takiyah Imani as she interviews women that are trailblazers in various industries. Discussing their life experiences and how they have overcome obsticles and grown into the amazing women that they are.
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How different would your life be if you could embrace every facet of who you are – flaws and all? In every episode, you can expect to receive practical, positive, thought-provoking inspiration and motivation to help you SHINE in the skin you're in. We’ll laugh together, cry together, lick our wounds together, and try to figure out life together. Yep! We’ll spend time talking about everything and nothing, but at the end of the day, I’m that sister friend who will push you to get back up, dry ...
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SpeakUP! International is your go-to podcast for inspiring stories, insightful interviews, and educational content that empowers listeners. Join us as we delve into diverse topics with a focus on uplifting black and brown voices, promoting creativity, and fostering personal and professional growth.
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Welcome to The Happy Executive Woman® Podcast! I am your host, Anita Charlot, retention strategist, corporate relationship consultant, executive coach for black and brown women, and founder and CEO of Relationship Architect Academy LLC. Keeping with our motto, “They Lied to You...Business IS Personal!™” this podcast is a dedicated space for leaders seeking to harmonize the heart and soul of their teams with the company’s bottom line. It offers actionable insights for creating inclusive and r ...
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Rich Black Woman | Engaging, Empowering, and Elevating Black Women for Success
Rich Black Woman Podcast
Every week we speak to inspiring guests from around the globe to enrich your mind, your body and your bank. Take a trip with your host and your girl: "Yaz" and my international VIP guest-list to enrich your life from the inside out. You will be inspired by Global Black Girl Magic to Level Up Your Life and Live Out Your Purpose. Come take a trip and learn to live richly!
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Hey Doc Let's Chat is a platform created by Drs Phindile Erika Chowa and Carine-Ange Tagni to discuss topics that pertain to the health of women, and especially women of color. Through candid conversations, we break down barriers by exploring the cultural, ethnic and socioeconomic dynamics that influence health care disparities with the aim to raise awareness and empower women to live a healthier life.
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The Women of Ambition Podcast is a place where we explore ambition - first, the radical act of acknowledging it within ourselves, second allowing space to explore what ambition means for each of us, and third moving forward with intention. Host Alyssa Calder Hulme navigates stories of women accepting and thriving in their ambition through guest interviews and reflections.
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Amending Whole- the podcast delves into topics that help Black women discover and embrace their unique wholeness. We strive to empower women of color to be brave enough to live authentically as their true selves.
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Empowering Sexual Health Through Art
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🎙️ Welcome to the Lamont and Leah Podcast! 🌟 🔮 Join us on a journey of self-discovery and personal growth! 💪 🎉 Fun, Bubbly, and Passionate hosts on a mission to inspire and empower! 🌈 📅 New episodes drop twice a month, so get ready for a regular dose of motivation and positivity! 🎧✨ 💡 Dive into engaging conversations, practical tips, and uplifting stories that will ignite your inner spark! 🔥 💬 Let's cultivate a community of dreamers and achievers, supporting each other on the path to persona ...
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We will discuss topics about spirituality, holistic health, energy, relationships, nutrition, aromatherapy, peace, harmony, prosperity, & Divine Love.
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A melanated self development and empowerment platform that encourages our listeners to look at life through a different lens (other perspectives).
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H.E.A.L. (Honor, Elevate And Love) Her Podcast is a show where we have conversations with extraordinary humans on their journey toward wholeness and harmony.
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Every other week listeners will get exciting content such as firsthand travel adventures, interviews with other adventurers, and tips to have a more adventurous life. www.outdoorsydiva.com
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The show where real people AND industry professionals share on BOTH sides of what navigating healing and recovery truly looks like. From addiction to mental health and from trauma to grief. We’re sharing inspiring experiences and usable tools, for us all to heal and empower ourselves, together.
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Dive into "Lucas Live," the podcast where education, motivation and liberation is brought to you with love, light and laughter! Join host Lucas Tindell for a live, unedited adventure filled with fun, motivating, and insightful conversations. We're all about spreading love, while shining a light on enlightening stories, and spreading laughter along the way. Our guests are as interesting as they are diverse, bringing their personal tales, career insights, and life lessons to every episode. At ...
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Show Description: "Unapologetically Her" is a podcast dedicated to empowering young women as they navigate the challenges of adulthood. Join me, Natalie Nadeen, as I feature influential women from diverse backgrounds who generously share their life stories and valuable insights. Together, we address taboo topics, provide inspiration, and offer life lessons to empower the next generation of young women. Connect with the Host: Natalie Nadeen Toronto, Canada IG/TikTok: @unapologeticallyherpod I ...
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Welcome to Too Smart For This Podcast, the ultimate destination for smart, savvy women to embrace their multifaceted interests and elevate their self-care. Join your host Alexis Barber—an entrepreneur, former Google strategist, and current Wharton MBA student—as she delivers unfiltered career insights, actionable wellness strategies, and life management frameworks designed to empower you. Alexis knows what it means to juggle beauty, brains, and ambition, and she’s here to share the secrets t ...
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In this podcast we discuss hard and light topics that are close to our hearts, while learning how to use our voices and overcome the muted-ness that has, at times, overshadowed our lives. Along the way, we hope to empower and encourage you to do the same.
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Whether you’re single, in a relationship, or navigating the dating world, Girl Talk is the Urban Women's Voice. Tune in to join the conversation and be part of a community that celebrates the diverse experiences of Black Culture 🎙️💕
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Where stories become ART & art becomes important reminders. A podcast that dives deep into the story of a special person who discovered their power against all odds. All the inspiration that comes from each episodes story is memorialized into a single unique piece of art that can be purchased in limited print quantities. This space is for those who seek to get out of their own way & step into their life's potential & well deserved happiness.
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We will talk about EVERYTHING from Politics, Commentary to Afrikan Spirituality. We will have discussion around race, gender, class, history; unlimited conversation Also, empower activists, etc to work towards Revolutionary ideas! Support this podcast: https://podcasters.spotify.com/pod/show/robin-harris5/support
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Getting Real: Hella Awkward Questions You Never Saw Coming
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This week we’re playing the “Hella Awkward” card game, putting ourselves on the spot with questions that are sure to spark unexpected conversations, laughter, and maybe even a little bit of cringing. Tune in as we tackle everything from light-hearted fun to deep, thought-provoking prompts. Whether you’re ready to laugh along with us or want to try …
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Season Six Kickoff: Cathyrine "Lilo" Armandie on Inclusion and Motherhood in Military Aviation
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What We Discuss: Intro Welcoming Cathyrine "Lilo" Armandie to the podcast Cathyrine’s journey from ROTC cadet to combat veteran Navigating male-dominated spaces in military aviation The importance of supportive policies for women in aviation Balancing a demanding military career with motherhood Cathyrine’s reflections on diversity and inclusion in …
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Navigating Career Transitions: Moving Up or Changing Paths
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Summary In this conversation, Meera and Sara discuss their experiences in the corporate world and the importance of finding fulfillment in your career. They talk about the challenges they faced, including being undervalued and facing gender bias. Sara shares her transition from a successful corporate career to a role in DEI (Diversity, Equity, and …
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Creating Memorable Narratives: Insights from Jason Browne
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Meet Jason Browne, a dynamic storyteller and seasoned speaker whose journey into radio and public speaking was shaped by his DJ father and music teacher mother. Jason’s approach to leadership transcends mere motivation, focusing on genuine connection, support, and the exchange of resources. As he delves into his method of addressing sensitive topic…
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What I Wish I Knew: Turning $800 into a Six-Figure Tech Career
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For today's episode, 'Tine is sharing how you can switch to a tech career without spending a fortune. If you’ve ever wanted to work in tech but worried about the cost, this video is for you! I’ll talk about how I moved from teaching to tech, and how you can do the same with CourseCareers for just $800. This program can help you start a new career a…
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Supporting VP Kamala Harris: It’s More Than Just a Vote
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Greetings BWA Family, What a month it has been since Joe Biden stepped down and Vice President Kamala Harris stepped up. The political landscape has shifted dramatically, and we're witnessing a new era unfold before our eyes. Recently, someone told me that my support for VP Harris was simply because she’s Black. This comment struck a chord with me,…
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EP. 195 [Women Winning Series] Learning How to Say NO! with Robyn Spens
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In the hustle of everyday life, we often find ourselves saying "yes" more than we'd like, leading to overwhelm, stress, and dissatisfaction. But what if the power to change that lies in two simple letters: N-O? In our latest episode, we dive deep into the art of setting boundaries with Robyn Spens, a therapist and coach who has transformed from a g…
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Ep. 47 | Turning Dissatisfaction and Disconnection into Creative Fuel
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Send us a text What if dissatisfaction or disconnection could fuel your creativity and entrepreneurial spirit? Join us as we unpack the complexities of dissatisfaction and disconnection. We'll explore how today’s job market and skyrocketing living costs may sometimes push people to seek new avenues for autonomy and fulfillment, all while emphasizin…
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Sophia Jackson's Vision for Community Engagement and Representation
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What if maintaining a childlike wonder could be your secret superpower in connecting with youth? Join us as we welcome Sophia Jackson, an inspiring child and youth worker with a vibrant passion for the arts. Sophia's journey is a testament to how creativity can weave into a fulfilling career in child and youth care. Listen as she recounts her exper…
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We came before Columbus... Is it Cap? False Consciousness? Prof. Kimya's Class #IvanVanSertima
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Controversy warning! Black History Exaggerators, Liars, and Scammers. Were there "Blacks" in the Americas before the "Natives" and colonizers? Was Dr. Ivan Sertima correct? Was Dr. David Imhotep correct? Did the transatlantic slave trade really occur? Are the Moors, Indigenous and Indian Identifiers, and Melanated Individuals right and exact? Dr. K…
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Our Black Empowerment's Seko Varner talks Generational Flip
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The Get On Code: Our Black Empowerment platform's founder, Seko Varner, visits the "A Local's Touch" podcast to discuss his forthcoming release on Amazon Prime - Generational Flip (www.GenerationalFlip.com).
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The Q-Chat Ep. 200 Geaux Dream in Color: A Chat with Tyler Perry's "Divorce in the Black" Actress Ursula O. Robinson
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Join us on The Q-Chat as we sit down with the incredible Ursula O. Robinson, a powerhouse actress, director, and advocate for following your dreams! In this episode, Ursula shares her inspiring journey from her beginnings in theater to her breakout roles on the big screen, including her upcoming appearance in Tyler Perry's much talked about film, "…
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Navigating Life's Challenges: How Sarah Freeman-Smith Found Her True Calling
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Can facing life-altering challenges lead to discovering your true calling? Meet Sara Freeman-Smith, our remarkable guest who turned vision loss into an inspiring journey of resilience and self-discovery. This episode of SpeakUP! International takes you deep into Sara's life, from her roots in an underserved community to her impressive career in rec…
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Sandra Mikulic "A Path to Self-Acceptance Through Running"
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Sandra's journey to healing through running began at the age of 43, driven by a desire to break free from the childhood limitations imposed by her body size. Viewing her running journey as a powerful tool for healing and self-discovery, Sandra found solace in the rhythm of her strides, even during challenges like her daughter's graduation during Co…
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The Joyful Palette of Natural Hair with Jasmine
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Have you ever felt the transformative power of embracing your natural beauty? Our latest episode features the radiant Jasmine, who brings us along on her vibrant hair color journey. From the early days of her YouTube channel, sparked by a lack of representation for her unique hair type, to her bold decision to ditch relaxers and reclaim her curls, …
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Behind the Pages: Jayne Allen’s Creative Process and New Book
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We are beyond excited to welcome back the brilliant Jayne Allen to the Black Women Amplified podcast! Jayne, the mastermind behind the incredibly successful Black Girl Magic trilogy, returns to share insights about her latest literary creation, The Most Wonderful Time. In this episode, Jayne introduces us to two captivating new characters and takes…
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Less is More: The Cost of Overconsumption
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Have you ever felt overwhelmed by the sheer amount of stuff in your life? Do you find yourself constantly scrolling through social media, coveting the latest trends and gadgets? If so, you're not alone. In today's consumer-driven culture, it's easy to get caught up in the endless cycle of consumption. But at what cost? In this episode we discuss: T…
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The Power of Radical Collaboration for Better Work Relationships
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In this episode, we're talking about how Radical Collaboration can help you succeed at work. Eileen Pippins, an expert in organizational development, shares easy ways to improve your work relationships and get ahead. This method is different from traditional negotiation tactics, and it helps with difficult conversations like asking for a raise or n…
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In this empowering episode, Shana 'Speaks Life' Washington explores how to transform pain into a driving force for passion and purpose. Join us as we uncover practical steps and inspiring stories that help you navigate through pain and emerge stronger, bolder, and more determined.
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EP.194 [Women Winning Series] Turning Workplace 'No's Into Wins: Velera Wilson on Navigating Rejection and Rising Above
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Are you ready to break through the barriers of self-doubt and command your worth with unshakeable confidence? Then this episode is for you. In this special edition of the Women Winning Series, Brig sits down with Valera Wilson, the author of "You Are Absolutely Worth It" and a seasoned marketing strategist. Her journey from grappling with self-doub…
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Ep. 46 | Empowering Women Entrepreneurs in the Digital Age with Michelle Thames
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Send us a Text Message. Unlock the secrets to mastering digital marketing and time management with Michelle Thames, a trailblazing entrepreneur and digital marketing strategist. Michelle’s captivating journey from healthcare administration to a thriving career in digital marketing is nothing short of inspiring. Michelle doesn't just stop at sharing…
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Empowering Black Women through Tradition and Innovation-Aina-Nia Ayo’dele
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Unlock the secrets to spiritual liberation and transformative leadership with our special guest, Aina-Nia Ayo’dele. As a leadership coach, author, and ancient wisdom teacher, Aina brings a wealth of knowledge rooted in African spiritual practices and traditional wisdom. She shares her impactful journey with Sacred Leaders International and her inst…
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The Q-Chat Ep. 199 Geaux Feed the Soul with Titus Showers: Uplifting and Spreading Faith through Song
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Welcome to another inspiring episode of the Geaux Queen podcast! Today, we're honored to have with us Titus Showers, a gospel powerhouse whose voice and message have touched hearts across the nation. As a Billboard-charting artist and a member of the dynamic family group The Showers, Titus has made a profound impact in the world of gospel music. Hi…
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Dr. Chinwé Williams "Unveiling the Truth About Anxiety Beyond the Spiral"
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In this episode, Dr. Chinwe Williams, a highly regarded trauma therapist and author, shared her journey and the inspiration behind her work in trauma and anxiety therapy. We discussed the importance of social connection, resilience, and post-traumatic wisdom in healing. Dr. Williams highlighted the significance of validating emotions, focusing on h…
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The Q-Chat Ep. 198 Geaux Rise: Tamika D. Smith’s Path to Self-Advocacy and Healing
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In this empowering episode of the Geaux Queen podcast, we sit down with Tamika D. Smith, a fierce advocate and survivor who has turned her personal trials into a powerful testimony. Featured on the Tamron Hall Show and celebrated as our Queen of the Month, Tamika shares her journey through the challenging experience of medical gaslighting and how s…
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Blasian is Black Part 2 (The Aeta, Kamala Hariis, and Foxy Brown) - Get On Code
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30:53
This is NOT a political discussion. In this rant, we delve into the discussion that the Black experience includes the Blasian (Black and Asian) experience. We are not saying that anyone in particular is Foundational Black American or ADOS.Get On Code - Our Black EmpowermentGet On Code, share the code, teach the code, become the code. Our code is em…
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1
A Teen's Flight from Lemonade Stand to Corporate CEO
31:48
31:48
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31:48
From the fear of bees to the buzz of success, Mikayla Ulmer's journey is nothing short of inspiring. Join us as we sit down with the teenage CEO and her mother to uncover the story behind Me and the Bees Lemonade and the lessons detailed in Mikayla's book, "Be Fearless Dream Like a Kid". It's a tale that transforms a sting into a triumph, proving h…
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1
It's OK To Be Yourself | Season 2 | Episode 18
7:37
7:37
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7:37
In this Pretty Girl Progression Podcast episode, I talk about we should all strive to be ourselves. In this day and age, society makes us all feel like we need to be like others. But because of this we are lacking originality and authenticity. I We should all be striving to be ourselves, but how do we actually accomplish that? In this episode, I wi…
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1
132 Lifting Each Other Up: Why I Created the Sanity-Saver Certificates
10:50
10:50
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10:50
Hey there! It’s been a while since you have heard from me. I have been very busy with family obligations, caring for a 90-year-old mother with dementia, and just creating a lot of programs and things behind the scenes. While I’ve been showing up online in written form and in video form, I have not created a podcast in quite a while. So this was the…
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1
Is It Worth Going Back to a 9-to-5 After Being an Entrepreneur? What You Need to Know Before Returning
25:55
25:55
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Let's explore the BIG question: Should you go back to a regular job after being an entrepreneur? Here's why some entrepreneurs might consider returning to a corporate role, including financial security, benefits, and work-life balance. 'Tine and Ileka share their personal stories and insights on what factors might influence your decision. Learn abo…
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1
Punctuality Problems: The Psychology of Lateness
1:04:29
1:04:29
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1:04:29
Ever found yourself waiting in anticipation for a friend who seems to exist in a different time zone? Or maybe you're the one who's always fashionably late? We've all been there, and it can be a source of frustration and confusion. Today we’re discussing the psychology of lateness— rather you’re a timekeeper or a time-bender, this episode is for yo…
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1
Richard Pinnock, MBA: Data-Driven Decisions: The Power of Insight
52:29
52:29
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52:29
Discover how personal experiences shape powerful leaders in diversity management with our guest, Richard Pinnock. Raised in Montreal by a German mother and Jamaican father, Richard's multicultural upbringing and career journey are nothing short of inspiring. Listen as he shares how his childhood in a diverse neighborhood and early career influenced…
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1
Rescuing Homes, Restoring Dignity: The Project Nehemiah Uplift
17:55
17:55
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17:55
Imagine living in a home where the very infrastructure meant to provide comfort becomes a daily struggle—an elderly gentleman's floorboards creak with the threat of collapse, a mother's faucets run dry for years. These are the heart-wrenching realities we unpack on Naturally Brown Woman, where I, Tammy Williams, alongside Ingrid Thompson from Proje…
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EP. 193 [Women Winning Series] "Rising from Betrayal - Cledra Gross on Transforming Pain into Power After Infidelity"
46:52
46:52
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Join Brig as she engages in an authentic conversation with life coach and business strategist Cledra Gross, who shares her personal trials from the loss of a marriage to the rebirth of her purpose. Cledra reveals the profound impact of her experiences, from the sting of infidelity to the silent struggle with infertility, and the resilience it took …
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Send us a Text Message. Join me on this solo episode as I share the latest updates on my business, including a comprehensive website revamp that now features services and highlights existing and upcoming creative projects! Tune in as I share entrepreneurial tips from my journey, including setting up an LLC, using tools like LegalZoom, and the impor…
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1
What Am I Supposed to Do With This Heartache?
17:28
17:28
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17:28
Welcome to Brown Girls and Mental Health Podcast. Follow us on Instagram @browngirlsandmentalhealthig http://www.browngirlsandmentalhealth.comBy Tiara
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1
GIG Real Talk: Parenting & Jiu Jitsu
1:39:25
1:39:25
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In this episode we sit down with Holly, Kendall and Emma Reusing and talk about all things parenting and Jiu Jitsu. In this episode we tackle all angles of the mother, daughter and sister dynamic and learn how Jiu Jitsu ties into their dynamic. This is one you don’t want to miss. Tune in, listen and learn. Guest: Holly Reusing, Kendall Reusing and …
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1
172. Running a Sephora-Approved Brand with Desiree Verdejo (Hyper Skin) and Karen Young (Oui The People)
25:59
25:59
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25:59
In celebration of Black Business Month, we collaborated with Lydia from the Boardroom Beauty podcast to spotlight two incredible beauty founders. Join us for a chat with Desiree Verdejo of Hyper Skin and Karen Young of Oui the People as they share the realities of managing a growing businesses that’s expanded into international retailers like Sepho…
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1
Marina Billinghurst "Transformative Healing Through Creative Expression"
58:14
58:14
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58:14
Marina Billinghurst is an accomplished artist, fashion designer, and author who has made a significant shift from corporate fashion to promoting slow fashion through her line of luxury dusters, scarves and home decor. She is deeply committed to ethical and sustainable practices, using her art to inspire beauty, positivity, and connection, thus fost…
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1
DEI was Screwed by SCOTUS, Cultural Identity Tax, & The Hidden Hand of Policy - Dr. Donna J. Nichols
20:28
20:28
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Dr. Claudia Hampton was the Spook that Sat By The Door. In this special edit, Dr. Nichols describes how the Supreme Court screwed Blacks through the 2023 College Admission decision, describes the Cultural Identity Tax, how evil Ed Blum acts, and shares how educational institutions are the hidden hand in societal governance. https://donnajnicol.com/…
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1
Secrets to Thriving in Youth Entertainment
26:08
26:08
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26:08
Unlock the secrets of child stardom with Natasha Garcia, the star-making powerhouse and CEO of AGI Entertainment, who joins me, Tammy Williams, for an illuminating chat on the intricacies of child acting. Discover how the 'Triple Threat Philosophy'—excelling in singing, dancing, and acting—can dramatically boost a young performer's career prospects…
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Holistic Selena Talks Inner Peace, Grounding, and Holistic Healing | Season 2 | Episode 17
56:54
56:54
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56:54
In this Pretty Girl Progression Podcast episode, I sat down with the incredible Holistic Selena. We talked about everything from finding inner peace to grounding and shadow work. We also discussed holistic healing of the mind, body, and spirit. This girl's talk was all about self-reflection, grounding, and holistic healing methods. After watching t…
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1
From Childhood Challenges to Cultural Historian: Tiki Mercury-Clarke Inspiring Journey
1:08:45
1:08:45
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What was it like growing up in a vibrant, multicultural neighborhood in Toronto? Join us as Tiki Mercury-Clarke, a third-generation Torontonian, takes us on a heartwarming journey through her early days on Henry Street. Through her vivid storytelling, Tiki paints a picture of a close-knit community where cultural diversity wasn't just celebrated bu…
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1
The Most Shocking Office Stories You Won’t Believe: Navigating Workplace Mistreatment
26:42
26:42
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26:42
In this episode, we share real stories about dealing with unacceptable treatment at work and during job interviews. Hear firsthand experiences of facing mistreatment and learn how to handle it. Discover why it's important to not accept poor treatment and what you can do if you find yourself in a similar situation. Whether it's dealing with an awkwa…
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Beyond the Needle: A Guide to Botox and Fillers with Ginille Brown, NP
54:40
54:40
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54:40
Have you ever wondered if fillers are worth the hype? Or maybe you’re considering getting them but aren’t sure where to start. In this episode, we’re sitting down with Aesthetic Nurse Practitioner, Ginille Brown to be educated on the world of cosmetic injectables. We’re getting the tea on the science behind filler, the techniques and potential outc…
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1
Black Women and Educational Activism - Dr. Donna J. Nichol on Get On Code
57:03
57:03
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57:03
In an era marked by renewed attacks on diversity initiatives, author Dr. Donna J. Nicol asks the timely question, "What lessons can we learn from the past to guide our collective fight for a more just and equitable future?" https://donnajnicol.com/ In Nichols' book, Black Woman on Board, recently featured in Forbes, Nichols explores the struggles a…
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