Jim is joined once again by Karen and Chris from Pietra Fitness to discuss how working on the mind, the body and the spirit is crucial in recovery. Check out pietrafitness.com for more information. Addiction, trauma, PTSD, anxiety, depression, and more can all benefit from exercise and Catholic meditation It doesn't matter where you are physically,…

Bree Solstad, former adult actress and producer, joins Jim on this week’s podcast. They discuss her journey from darkness to light and her conversion to the Catholic faith in this intriguing episode. Both the performer and consumer are trapped by porn Don't make the only time you talk to God when you need something Multiple experiences can make up …

Jim is joined by speaker, author and founder of With All Your Heart Bob Kroll to discuss how our past wounds influences our lives, relationships and addictions particularly in the area of fatherhood. Past wounds drive behaviors and impact relationships There is no manual for fatherhood, but we need to stop perpetuating our past wounds with our kids…

Jim is joined by Michael Ciaccio, LPC, SATP, the founder of centerforhealingkc.org. They discuss what can be done to kickstart or get unstuck in our recovery efforts. Sometimes even in the middle of recovery, we need a kickstart again The more vulnerable we are with our feelings, the stronger temptation becomes. A kickstart workshop like the My Hou…

Utilizing exercise, stretching and prayer in your recovery journey is a valuable tool for success. In this episode, Jim talks with Karen Barbieri and Chris Mautino of Pietra Fitness to discuss why this program is a safe and effective alternative to yoga, which is recommended by so many clinicians today. For more info, visit www.pietrafitness.com Go…

WARNING for little ears! Be ready for a tough conversation! In this episode, Jim discusses the exponential increase in child-on-child sexual abuse and what we can do about it. There is hope and Jim outlines six easy tips for protection. 1 in 4 girls and 1 in 6 boys report having unwanted sexual experiences before the age of 18 Over 70% of these exp…

In this episode, Jim draws upon scripture to help us understand God's desire for us to start anew and how we can utilize this incredible mercy and opportunity in our recovery journey. we can all be "A Man" after God's own heart just like David. God wants to create in us a new heart. We have all been prodigal children, let us embrace the Father and …

WOW - We have just hit our 200th episode! Please join Jim, Fr. Hoffa and Dr. Kleponis as they discuss what we have learned together over the course of recording these 200 shows. We can talk about it It's not about sex! Research proves what the Church has been saying

SPECIAL EPISODE: Fr. Hoffa interviews with KATH910 AM Guadalupe Radio-North Texas. They discuss how the importance of talking about this difficult topic can bring the truth to light and can be transformative individually, as a parish, and for our society. Brought to you by St. Patrick's Catholic Community Dallas and Guadalupe Radio Network North Te…

Devin Schadt, author and speaker, joins Jim to discuss his book and Lenten resource Jesus' Way with four tips to make this your best Lent ever! 1. Know Jesus and become like Him 2. Embrace your purpose 3. When we aim at nothing, we hit nothing 100% of the time

Dr. Kleponis is joined by Cindy Dowling LMFT to discuss the wounds caused by betrayal trauma and their deep impacts on the relationship between spouses. The experts outline the how, the why and what we can do about it. Betrayal Trauma can be: Physical Emotional Financial

Fr. Allen Hoffa hosts this special episode to discuss how porn warps the marital act and the myths and misconceptions we as a Church need to address with His Commandments for marital intimacy. Stop looking for love in all the wrong places LOVE never uses another Mutual exchange is not only important, but it is also mandatory…

By Fr. Allen Hoffa

In this episode, Jim outlines why planning, goals and virtue development are so important in recovery. You'll learn why it's important to realize it's not just one thing but a change of mindset and focus on priorities and values that help you on the recovery journey. Takaways: Simple but not easy steps to building Integrity We need to turn failures…

In this week’s podcast, Jim talks about the reality of New Year resolutions and how we can find success with them. Most resolutions are abandoned within 60 days! Capture it Make your resolutions concreteBy Jim O'Day

Fr. Peter Hopkins, spiritual director and counselor, talks with Jim about his 33 years of working with couples and how God's plan is diametrically opposed to culture's version of marriage. They discuss the hierarchy: Keep a relationship with God first Respect and honor your state in life Don't neglect relationships with others…

Jim joins Father Martin to discuss five practical steps that we can take this Christmas to grow in virtue, faith and healing. 1. Advent and Christmas is a time for renewal 2. A few new helpful practices will go a long way 3. Gratitude is the ATTITUDE

Devin Schadt, founder of The Fathers of St. Joseph, author and speaker, joins the podcast with Jim to talk about the blessings that can be found in difficulties and the true path of growth. Virtue equals power Face it - don't run from it Your brain doesn't want any discomfort, but you actually need it…

Jim is joined once again by award-winning musician and founder of Spirit Power, Marty Rotella. Listen as they discuss the importance of hope in recovery and our daily lives. Hope in the Lord and in those He has surrounded you with Don't be afraid to fall - just get back up again Love and hope are vital to growth and recovery…

Keith Nester, author, podcaster and founder of the Rosary Crew and Down to Earth joins Jim to talk about how the holiday season can be triggering and what to do about it in five easy steps. Add something & take something Get focused Have a plan

Jim is joined by Chandler Rogers founder of the Relay App to discuss how to incorporate relationships and support systems into recovery and why you need a team. Learn more at www.joinrelay.app/integrityrestored It’s tough to recover in isolation learn how to change the focus from what I don't want to do to what I do want to do Done right, recovery …

Jim is joined by Sr. Tina Alfieri, diocesan hermit, licensed clinical social worker, and certified sex addiction therapist to discuss how our sexuality and spirituality don’t need to be at odds but rather integrated in a holy and helpful pleasure response. Listen in as they discuss: There should be a connection not separation Just because something…

Jim is joined by Amber Rose founder of The Religious Hippie to discuss the ways social media can be detrimental to personal relationships, our emotions and our faith. Social media can allow secret sin to take root Increasing use of social media fuels isolation and loneliness We can start to ignore " real life" relationships…

Jim is joined by Magdala Ministries founder and author, Rachael Killackey. They discuss her book Love in Recovery and the steps and lessons learned in her journey to freedom from pornography addiction. Visit MagdalaMinistries.org and AveMariaPress.com for more info and to purchase the book. Know that your first exposure to porn was not your fault R…

Science now supports the realization that our primal brain can be instrumental in forming addictions. In this episode, Jim discusses the science behind the reptile brain and how we can use our higher brain in recovery. Get out of the reptile brain once temptation hits Science supports the idea of behavior addictions and substance abuse disorders as…

Jim is joined by Stan Flynt , father of 3, husband and businessman to discuss his 2020 conversion to Catholicism and his 40 day Challenge to all of us. If you accept this challenge to attend Mass for 40 days please shoot us a note: info@integrityrestored.com to tell us of your experience. it's all about invitation 40 days symbolizes in the Bible a …

Jim is joined by Matt Aujero, founder of Fight Club Catholic to discuss how young men can find real meaning in the battle for purity, for themselves, for Christ and for their future bride or vocation. Purity is not only for ourselves but for our future and our relationship with Christ. Sexual health allows us to truly see Christ. The world doesn't …

11In this episode, Jim is joined by Fr. Sean Byrnes , a priest in the Diocese of Wagga Wagga, Australia to discuss what C.S. Lewis and the Church actually say about masturbation. It keeps us in "the prison of ourselves" Our sexual desires and faculty are not the problem God's great mercy and love is invested in each one of us, even with habitual st…

Jim is joined by Fr. Allen Hoffa and Patricia Keane, author, radio host, functional medicine specialist and warrior for virtue in Ireland, to discuss the dangers in culture when it comes to pornography and families. This second of two-parts episode confronts us with the question: "If we don't do something, are we raising a generation of kids who ca…

Jim is joined by Fr. Allen Hoffa and Patricia Keane, author, radio host, functional medicine specialist and warrior for virtue in Ireland, to discuss the dangers in culture when it comes to pornography and families. This first of two-parts episode confronts us with the question: "If we don't do something, are we raising a generation of kids who can…

In this episode Jim discusses the impact of a Positive Psychology approach in recovery and how the seven Cardinal Virtues are an important tool in getting healthy. Psychology is learning that in order to flourish we need to " be positive" Focusing on only the vices doesn't give us the skills to completely heal God has entrusted to us the seven virt…

In this rebroadcast episode, Jim is joined by Fr. Mitch Pacwa EWTN host, and author to discuss common questions about abstinence and celibacy…don’t miss this insightful and impactful episode to answer your questions about the benefits of abstinence!11By Jim O'Day

Tune in to Part 2 of the exciting conversation as it continues with Bas Rutten, UFC Hall of famer, world champion MMA fighter and Warrior for Christ as we discuss the similarities between fighting in the ring and fighting for the spiritual life ... and how we need to fight to get to heaven! Visit basrutten.com and check out his new Catholic posts o…

The Warriors Journey with Bas Rutten - Part 1 of 2 In this the first of a 2-part series, Jim is joined by world champion mixed martial artist, UFC Hall of Famer and actor, Bas Rutten to discuss the lessons learned in combat and the spiritual life. "If you want to follow Christ you need to push and endure , same for recovery, same for goals!" Hear a…

In this exciting episode Jim is joined by award-winning author, Sam Black to discuss his new book The Healing Church. Pope Francis has said, “I see the church as a field hospital after battle.” No doctor doing triage on a battlefield is going to be fussing about his patients’ cholesterol or blood sugar levels. He is going to be treating major wound…

Jim is joined by relationship and break up expert, Emmi Fortin, to discuss how quitting porn can feel like breaking up with a long time partner. Understanding the biology Identify how you want to feel and make a plan to get there Remember that your feelings don't have to keep you stuck Download Emmi's "3 Things You Can Do Now to Get Over Your Break…

God’s Children are NOT for Sale This week, Jim is joined by Alejandro Monteverde, the director of SOUND OF FREEDOM, an edge-of-your-seat thriller based on the incredible true story of a former government agent turned freedom fighter who embarks on a dangerous mission to rescue dozens of children from human trafficking. This emotionally riveting nar…

Recovery from pornography is possible BUT there may be short-term side effects that you didn't realize. In this episode, Jim talks about some recent studies and the common withdrawal symptoms experienced in recovery. The scientific community is starting to recognize the realities of porn addiction Withdrawal symptoms are real and to be expected Pat…

Jim is joined by John Heinen, founder of the Catholic Gentleman, to discuss why it’s so important for men to have plans and guides for dealing with the trials and ruptures we face. In this wide raging conversation, we learn about spiritual combat, self-mastery and right relationships with God and others. Learn more about the exciting new program Ca…

Jim is joined by Fr. Allen Hoffa to discuss some practical tips for recovery from porn addiction. Hint you generally can't just pray it away. Listen as they discuss: There is no one silver bullet to healing You need practical changes in addition to spiritual support Make a daily examen part of your routine…

With over 85 studies outlining the harmful mental effects of pornography, we should be far more hesitant to expose ourselves to it, yet the numbers are growing. In this episode Jim discusses the real world responses our brain has to habitual pornography usage. Listen in as Jim explains: There are physical, emotional and neurological effects of porn…

In this episode, Jim highlights some recent conversations with three doctors about the realities of porn addiction and what they have learned... Even if you are not struggling, you know and love someone who is. Pornhub recorded over 42 billion visits last year - that should tell you the scope of pornography use The human brain has neuroplasticity a…

Jim is joined by Fr. Vincent Druding of the Archdiocese of New York on this week’s podcast. Together they outline the realities of spiritual attacks, especially concerning pornography and why we should have great hope, because we know who wins. Father Druding has a specific call to help our Church in the area of purity. He is a trained exorcist and…

1In this episode, Jim talks about age verification legislation for adult content sites and how the explicit content producers are kicking and screaming. Utah, Louisiana, Mississippi, and Virginia have passed legislation - can your state be next to protect our children? Takeaways: Age verification is a well-utilized tool to protect minors from any m…

In this episode, Jim talks with Fr. Sean Byrnes about the draw of pornography even though we as Christians know it's objectively not good. They discuss the reasons, the triggers, and the desire for a " savior" in the tough moments of life. In a broad sense, most people understand that porn is a poor use of time We look for deliverance from the diff…

When is the line crossed between art and pornography? In this episode, Jim is joined by Fr. Mark Haydu, LC, former International Director of the Patrons of the Arts for the Vatican Museums. They will discuss how we can differentiate the two and then teach our kids how to recognize the imposters. The intent of the art is a critical question We need …

Jim is joined once again by Dr. Allen Hunt, # 1 best selling author, to discuss what he has learned about porn, crisis and marital relationships in research for his books: No Regrets, 21 Undeniable Secrets of Marriage and Everybody Needs to Forgive Somebody. Learn more at fourthquarterguy.com Tune in and listen to Jim and Dr. Hunt discuss the follo…

This week on the podcast, Jim is joined by Dr. Allan Hunt, #1 best-selling author and creator of the 4th Quarter Guy program. Allan and Jim discuss what Dr. Hunt has learned over 40 years in ministry, regarding porn and sexual addiction for individuals. Learn more about these resources at fourthquarterguy.com/ 1. Porn is a lie...it gets you all rev…

Jim is joined on this week’s podcast by Jeremy Rohr, founder of FreedomToLove.org. They discuss how fathers can help their sons journey through this highly pornified world, using Catholic tradition and a true understanding of what God intended for our sexuality. The FREEDOM TO LOVE Fathers and Mentors Course provides a framework to help our sons, a…

Jim is joined once again by Eddie Trask to finish the conversation about his book ConfessionAll and his journey back to the Catholic Church as part of his recovery. He shares the light after the darkness and says " while it was the most painful thing, if we had to do it all over again, we would". Please visit EddieTrask.com for books and informatio…