Best Bonnie Casamassima Podcasts (2024)

1
06: How Our Environments and Age Influence Intuition 39:38

2M ago39:38

39:38

Join the community & stay connected for more insights at www.intuitivebynature.com/podcast . Tune in to explore the intuition research project key finding on how our environments and age can influence intuition. Throughout this 6 episode series, we're sharing key research patterns from interviewing 50 highly intuitive people from around the world o…

1
05: Intuition Increases Through A Practice 43:51

2M ago43:51

43:51

Join the community & stay connected for more research insights at www.intuitivebynature.com/podcast . Tune in to explore the intuition research project key finding on the impact practices had on people's intuitive connection. Throughout this 6 episode series, we're sharing key research patterns from interviewing 50 highly intuitive people from arou…

1
04: The Impact of Community on Intuitive Connections 21:11

3M ago21:11

21:11

Join the community & stay connected for more research insights at www.intuitivebynature.com/podcast . Stay connected for more insights at www.intuitivebynature.com/podcast Tune in to explore the intuition research project key finding on the impact of community in people's intuitive connection. Throughout this 6 episode series, we're sharing key res…

1
03: Intuition's Connection with Self-Expansion 29:23

3M ago29:23

29:23

Join the community & stay connected for more research insights at www.intuitivebynature.com/podcast . Tune in to explore the key finding of how self-growth and a deepening of self-agency fostered people's intuitive awakening and expanded their intuitive connections. We're sharing key research patterns from interviewing 50 highly intuitive people fr…

1
02: What Can Block Our Intuition? 33:36

3M ago33:36

33:36

Join the community & stay connected for more insights at www.intuitivebynature.com/podcast . Listen in as we unpack the research findings around what people shared blocks their intuitive connection. We'll share key insights learned from interviewing 50 highly intuitive people from around the world.By Intuitive By Nature, Bonnie Casamassima, Celeste Paige Sample

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01: Intuition Comes In Many Forms 36:17

3M ago36:17

36:17

Join the community & stay connected for more insights at www.intuitivebynature.com/podcast. In this series opener, we jump into the intuition research project findings. Starting with an overview and then we'll explore the first pattern: 'Intuition Comes in Many Forms.' Participants shared diverse intuition experiences, from vivid dreams, to a deep …

1
Intuitive By Nature Podcast Trailer 1:39

4M ago1:39

1:39

Welcome to the Intuitive By Nature Podcast where we explore the world of intuition. Join as we unveil the findings from a research project interviewing 50 individuals about their intuitive experiences. Researchers Bonnie Casamassima and Celeste Paige Sample will delve into what intuition is, how people connect with it in daily life, while discussin…

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The Legacies We Leave Behind with Kirby Deal & Erika Biddix 46:58

5M ago46:58

46:58

As Women's History Month comes to an end this weekend, today we're sharing our final episode of Season 2 of the She Speaks Podcast, and we’re closing it out with some real talk about how important supporting other women in your community is as a leader. In this final episode, we share a conversation between Let Her Lead established leader graduate,…

1
Owning Your Worth with Rachel Baker & Leslie Batchelor 42:13

5M ago42:13

42:13

Have you ever felt like you didn’t belong somewhere, and that you were out of your element? In today’s new episode of the She Speaks Podcast, we hear from Let Her Lead aspiring leader program graduate, Rachel Baker, and her mentor, Leslie Batchelor. When Rachel initially heard back that she had been chosen for the Let Her Lead program, she thought …

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The Evolution of a Leader with Emma Moran & Alysia Bullock 47:22

5M ago47:22

47:22

If you’re familiar with the saying “The best-laid plans are paved with good intentions” - then you know there is power in being able to handle changes and interruptions, even if you’re feeling uncertain about the future. In today’s drop on the She Speaks Podcast, we share a conversation with Let Her Lead established leader graduate, Emma Moran, and…

1
Showing Up for Yourself with Porschia Pickett & Booth Andrews 44:01

5M ago44:01

44:01

“To take care of others, you must take care of yourself first.” If you’ve not heard this saying before, today’s episode drop of the She Speaks Podcast is a good reminder of how important self-care truly is. Because you’re not showing up fully for yourself, how can you show up for others? In this episode, we hear from Let Her Lead established leader…

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Never Going to Not Dance Again with Angelee Day & Bonnie Casamassima 49:49

5M ago49:49

49:49

Have you ever walked into a room and felt afraid to truly show up as yourself? Like you had to tone down your personality to fit in? When you listen to today’s new episode of the She Speaks Podcast, you’ll be reminded that you’re not the only one who feels they can't be their full-selves sometimes. In this episode, we hear from Let Her Lead aspirin…

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The Art of Being Present with Rachel Dellinger Stallings & Jennifer Gamble 39:52

5M ago39:52

39:52

When was the last time you took a moment to ground yourself when you found yourself in a challenging or triggering situation? In today’s episode, we hear from Let Her Lead established leader graduate, Rachel Dellinger Stallings, and her mentor, Jennifer Gamble. In their conversation, they speak about the ups and downs of leadership journeys, discon…

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My Legacy in Progress with Abby Hassler 15:12

5M ago15:12

15:12

We're doing things a little differently in this episode. Abby Hassler is a graduate of the aspiring leader cohort of the Let Her Lead program and a brilliant storyteller. One goal that Abby set for herself coming out of the program was to start her own podcast where she shares the stories of people in the community who are overlooked and forgotten.…

1
Leading from Purpose with Jaleria Rivera & Victoria Frankel 51:50

5M ago51:50

51:50

In this episode, you'll be hearing from Jaleria Rivera and Victoria Frankel. Jaleria was a graduate of our aspiring leader cohort in the Let Her Speak program while Victoria was her mentor. These two women are the definition of leading with purpose and passion in the work that they do. Throughout their conversation, they discuss that calling to ent…

1
Claiming Your Voice as a Creative with Rainey Rawles & Jasmine Newton 1:00:22

5M ago1:00:22

1:00:22

In this episode, Rainey Rawles, a recent graduate of our Let Her Lead program and incredible woodworker, has a conversation with her mentor and equally talented photographer, Jasmine Newton. This episode is especially for those of you who are entrepreneurs or thinking about becoming an entrepreneur and what it really is like mentally and emotionall…

1
The Power of Meditation with Jaime Conry & Berta Medina 45:43

5M ago45:43

45:43

In this episode, you will meet Jaime Conry and Berta Medina, who were matched in our Let Her Lead program as an established leader participant and coach (respectively). Jaime is a whiz at all things numbers, finance, and wealth management. And Berta is the coach that almost every single person could benefit from greatly. In their conversation, thes…

1
Making Yourself a Priority with Amy Moden & Dr. Dasha Lundy 37:20

5M ago37:20

37:20

Do you make yourself a priority? For many, putting yourself as a priority can sometimes be an afterthought, a "nice to do" if you have the time and energy after doing all the other things and tending to everyone else. That's one of the topics that Dr. Dasha Lundy and Amy Moden dive into in this latest episode. Amy is a graduate of the Let Her Lead …

1
The "Having it All Figured Out" Fallacy with Coy Kindred & Lina Evans 1:02:20

5M ago1:02:20

1:02:20

In this episode, you will be hearing from Coy Kindred and Lina Evans who were matched as an aspiring leader and a mentor in our Let Her Lead program. In their conversation, they cover a lot of ground around leadership, motherhood, and having a strong friendship circle. They talk about the wisdom that comes with time and the falsehood that we all th…

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Embracing Being a Leader with Gina Lisenby & Catherine Porth 53:18

6M ago53:18

53:18

Welcome to Season 2 of the She Speaks Podcast! Throughout Season 2 we will be featuring the graduates and mentors/coaches in our first cohort of the Let Her Lead program. Each woman you will hear from throughout this season embarked on a 12-week journey in late 2023 to gain new skills and insights to become the leader SHE wants to be. The outcomes …

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The Found Project | Ashley Gurley 10:11

1+ y ago10:11

10:11

If you’ve been connected to our community for a while, then you already know how we feel about “hustle” culture. One other thing that we're getting REAL tired of is the requirement for women to live in a world where we have to be constantly resilient. Why is it not enough to just be? The frustration with our society celebrating hustle and resilienc…

1
The Found Project | Jaleria Rivera 8:46

1+ y ago8:46

8:46

Chances are if you grew up as the eldest sibling in a large household, the idea of rest is something that you aren’t too familiar with. Oftentimes when you’re the older sibling, your childhood includes caring for and watching over younger brothers and sisters. This was the reality for Jaleria Rivera who just recently discovered she felt found throu…

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The Found Project | Sarah Schortz 10:40

1+ y ago10:40

10:40

If you've been listening to other women's interviews from The Found Project, you may have noticed a theme — many of the featured women have found rest when they are doing something outside. But what about doing “nothing” outside? When we say nothing, we mean going out into nature with no goal or expectations in mind… just being. That idea may be ha…

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The Found Project | Jordan Morgan 11:27

1+ y ago11:27

11:27

Rest can be a hard thing to prioritize when we are tuned in to the preachings of hustle culture — because if you’re not working, what are you doing? This mentality is common among women, especially those who are juggling running a business, raising a family, and/or managing a household. But Jordan Morgan discovered that she felt found through yoga …

1
The Found Project | Raquel Leal 10:03

1+ y ago10:03

10:03

Discovering new activities as adults can feel extra magical — but sometimes it takes seeing the world through the eyes of your own child to remember how exciting it is to explore new passions. This was how Raquel Leal discovered that she feels found through all things creative. It wasn’t until Raquel moved to the United States and started her own f…

1
The Found Project | Rachel Woods 7:15

1+ y ago7:15

7:15

When you think about what you like to do when you’re resting, does it involve another person…or an animal? Growing up on a farm with a big noisy family (lots of brothers), Rachel Woods had to share everything except for one thing — her horses. She learned to escape to her restful place when she was just a child, finding solace in the quiet of the b…

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The Found Project | Michelle Guanaga 6:45

1+ y ago6:45

6:45

We are all aware of the healing power of nature. Being outdoors is a great way to step away from the constant stream of news, screen time, and to-do lists that only perpetuate the feeling of being disconnected from our true selves — after all, we are inherently a part of nature. Growing up in Florida, Michelle Guanaga spent time outdoors paddling, …

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The Found Project | Elena Petzold 9:42

1+ y ago9:42

9:42

Prayer is something that is used by many people throughout the world, regardless of religion or spiritual affiliation. Sometimes we use it as an intentional form of thankfulness or gratitude, but if you’re like Elena Petzold, it can also be a form of rest, reflection, and meditation. Elena didn’t discover the feeling of being found through her rest…

1
The Found Project | Halee Sprinkle 9:29

1+ y ago9:29

9:29

Skills and crafts passed down from generation to generation is something many of us value because it makes us feel close to loved ones — especially when they are no longer with us. Can you remember watching your grandmother or aunt making something with their hands? As we mentioned in a previous post, sometimes DOING something is more relaxing for …

1
The Found Project | Jasmine Ball 7:36

1+ y ago7:36

7:36

In a world that celebrates hustle culture, it can be hard to step back from the grind and recalibrate ourselves. But when burnout catches up with us, our minds and bodies have a way of telling us things need to change. Meet Jasmine Ball. Jasmine feels found in restorative time with herself — and it’s something she works into her everyday routine. A…

1
The Found Project | Sarah Prater 9:15

1+ y ago9:15

9:15

Rest looks different for everyone and we know for some, it means movement — which sounds counterintuitive. But what if an active version of rest could be embraced for what it can do for our mind AND our body? In Sarah Prater's portrait and accompanying interview, she shares that: “I feel found while riding my bike.” Sarah talks about growing up as …

1
The Found Project | Femeika Elliott 8:48

1+ y ago8:48

8:48

Do you remember how it felt the first time you said “no” and had a sense of calm and relief come over you?⁠ ⁠ Often when we say "no", it’s because we are too overwhelmed, too overstimulated, and in need of rest. And sometimes, saying “no” is what we need to do to make time for rest.⁠ ⁠ Rest is what The Found Project is all about — what it looks lik…

1
Season 1 Finale | Being an Intentional Ally with Travis Tench & Catherine Porth 1:03:08

1+ y ago1:03:08

1:03:08

It's Our Final Episode of Season 1! Thank you so much for tuning in to the first season of the She Speaks Podcast. Throughout this season, we have been commemorating the journeys we have all been on over the last 2+ years by listening to interviews from women collected during the pandemic and checking in with them now. We've also brought in other l…

1
Transforming Into Your True Self with Berta Medina | Now Episode 1:01:11

1+ y ago1:01:11

1:01:11

In our last episode, we interviewed a woman who whose life story and philosophy on living is something all of us need to hear. Berta Medina is an accountability coach for those who dream big and a powerful person to have in your corner. But where has life taken her since 2020? The answer is a journey of transformation. Two days before the world shu…

1
Dreaming Big with Berta Medina | Then Episode 57:59

1+ y ago57:59

57:59

In September 2020, Catherine Porth sat down (virtually) with past Women's Summit Storyteller and dear friend, Berta Medina - Founder of Dreamers Succeed and the coach we all need in our lives. Any time spent with Berta is sure to be filled with laughter, motivation, support, and hugs. You also need to be careful about telling your dreams and passio…

1
Impacting with Intention with Shannon Hamaker | Now Episode 1:06:46

1+ y ago1:06:46

1:06:46

In our last episode, we interviewed a woman who isn't afraid to talk about the "embarrassing" stuff, Shannon Hamaker, who is a Sexual Health Educator and Relationship Coach. But where has life taken her since 2020? The answer is on a journey of intention and self-discovery. During the pandemic, Shannon found herself at a crossroads both in her busi…

1
Owning Our Sexuality with Shannon Hamaker | Then Episode 59:04

1+ y ago59:04

59:04

In September 2020, Catherine Porth sat down (virtually) with Sexual Health Educator (& sexual awakening advocate), Shannon Hamaker, to have a conversation about women's sexual health. A topic that many of us need to be talking about more but might be too ashamed to bring up. In their conversation, they cover all the things many of us often wonder a…

1
Chasing Your Dreams with Drocella MugoreWera | Now Episode 55:17

1+ y ago55:17

55:17

In our last episode, we interviewed the remarkable Drocella MugoreWera who at the time was the Executive Director of Bridge Refugee Services. But where has life taken her since 2021? The answer is one that may motivate many of you to chase your own dreams and answer a call to do something bigger. On June 10th, 2022, Drocella stepped down from her r…

1
Storytelling, Resilience, & Shining a Light with Drocella MugoreWera | Then Episode 58:14

1+ y ago58:14

58:14

In February 2021, Catherine Porth sat down with (at the time) non-profit Executive Director, Storyteller, and Coach, Drocella MugoreWera. The two had been introduced almost a year prior as a mutual friend when Catherine was searching for a storyteller to talk about breaking down barriers for a virtual Let Her Speak event in the midst of the pandemi…

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Overcoming Imposter Syndrome with Tiffany Gardner | Expert Episode 1:24:26

1+ y ago1:24:26

1:24:26

At one point or another, almost all of us have experienced feeling like an imposter. Through the interviews we have shared so far in this podcast, the topic of imposter syndrome has come up time and time again. On this special (Not-so-mini) Expert Episode, Catherine sits down with local financial sector leader (and our podcast sponsor), Tiffany Gar…

1
Living On The Wild Side with Steph Blue | Now Episode 51:28

1+ y ago51:28

51:28

In our last episode, we got to learn all about Steph Blue and the amazing work she was doing to support women and small businesses. But where has life taken her since 2020? The answer is - on a wild ride. In April 2021, Steph and her husband, Chris, welcomed a brand new baby daughter into their family. In addition to becoming a new mom, Steph also …

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Empowering Women & Sharing Our Stories with Steph Blue | Then Episode 41:37

1+ y ago41:37

41:37

In July 2020, Catherine Porth met Steph Blue for the first time to record an interview for the She Speaks Project. Out of this conversation - both women recognized they were kindred spirits in more ways than one. At the time, Steph was embarking on her own entrepreneurial journey of empowering women and helping small businesses tell their stories -…

1
Stepping Into Opportunities with Saray Taylor-Roman | Now Episode 1:01:12

1+ y ago1:01:12

1:01:12

In our last episode, we heard the story of Saray Taylor-Roman, an internationally celebrated master portrait photographer and the owner of Taylor-Roman Portrait. But what changes has Saray undergone since our conversation in early 2021? The answer is a wide-world of opportunity. Towards the end of 2021, Saray faced a question that many entrepreneur…

1
Seeing Your Own Beauty with Saray Taylor-Roman | Then Episode 57:05

1+ y ago57:05

57:05

In April 2021, Catherine Porth sat down with Saray Taylor-Roman - a phenomenal portrait photographer and the owner of Taylor-Roman Portraits. While from the gorgeous photos Saray takes you'd think she always knew she was going to become a photographer - she actually started out as a Spanish teacher who hated having her own photo taken. Saray's own …

1
Embracing A New Path with Booth Andrews | Expert Episode 1:13:48

1+ y ago1:13:48

1:13:48

What happens when we find ourselves on a different path than we ever thought we'd be on? Through the interviews we have shared with Erika Biddix, Rachel Fletcher, and Jasmine Newton - we have heard stories of change, growth, and evolution from women who each have found themselves on new paths for their businesses and lives. On this special Expert (…

1
Giving My All with Jasmine Newton | Now Episode 1:02:30

2y ago1:02:30

1:02:30

In our last episode, we got to learn about Jasmine Newton, Owner of Javon Renee Portraits, and how she built her business out of a necessity that turned into a passion and her purpose. But what has happened in Jasmine's life since that interview? The answer is bittersweet. Shortly after the interview we recorded with Jasmine in 2021 when her busine…

1
Knowing My Worth with Jasmine Newton | Then Episode 1:07:05

2y ago1:07:05

1:07:05

In April 2021, Catherine Porth sat down with Jasmine Newton - a dear friend and the amazingly talented photographer behind Javon Renee Portraits. In the midst of a pandemic, Jasmine found herself with a business that was BOOMING. Everyone seemed to be ready to invest in new portraits and headshots for themselves. At the time of this recording, we w…

1
Navigating the Chaos with Rachel Fletcher | Now Episode 39:09

2y ago39:09

39:09

In our last episode, we had the opportunity to learn about Rachel Fletcher, Owner of Knox Upholstery, and how she found herself in the highly skilled and labor-intensive world of upholstery. But what has happened in Rachel's life since that interview? The answer is a whirlwind of chaos and change. Since 2020, Rachel's life has undergone not only th…

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Pursuing Your Passion & Doing What You Love with Rachel Fletcher | Then Episode 58:40

2y ago58:40

58:40

In August 2020, Catherine Porth sat down with Rachel Fletcher - an incredibly talented upholsterer who owns a very successful business in Knoxville, TN. At the time of this interview, Catherine and Rachel didn't really know each other. In fact, this recording is the first time they ever met. This conversation would end up being the first of many be…

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Riding the Rollercoaster of Life with Erika Biddix | Now Episode 56:56

2y ago56:56

56:56

In our last episode, we had the opportunity to learn about Erika Biddix, Founder of Aught, and her then vision for Girl Boss Offices as she was navigating the unknown world in the early months of the pandemic. But what has happened in Erika's life since that interview? The answer is a WHOLE LOT and then some. Shortly after we recorded her interview…

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