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In the “Me & We” podcast we learn to develop our “me” as we influence our “we”. How do we have less suffering and more fun in whatever situation we find ourselves in? How do we take action based on our values? Can we be who we are with more ease? Hosts Bonnie Macbride and Mallika Bush share frames and tools with real-life examples, offering this podcast to help you access your life energy, make use of your emotions, and find more satisfaction in your life and relationships. In season one, yo ...
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Building Block 2 - Accepting Perfection As We Are
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40:59
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Send us a Text Message. The paradox of accepting perfection as we are is a powerful frame and tool for accessing greater freedom and less suffering inside ourselves and our relationships. Find out more about our work: Bonnie's Website: bonniemacbride.com Mallika's Website: rootedrelationships.com Thank you to Jessica Carson Chen for the music for t…
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Send us a Text Message. In this shorter episode, Bonnie and Mallika explain and explore the use of recognizing the reality of the contexts we are in. Find out more about our work: Bonnie's Website: bonniemacbride.com Mallika's Website: rootedrelationships.com Thank you to Jessica Carson Chen for the music for the show. Listen On Spotify Thank you t…
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Send us a Text Message. In today's episode, Bonnie and Mallika discuss the frame/tool "Fork In The Road." This tool helps us catch the moment where we "fall off the horse" and start suffering more. At the fork-in-the-road we have an opportunity to check with ourselves, and ask, "Am I having any fun right now?" And if not, we might take a different …
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Introduction - What is the Me & We Podcast
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Send us a Text Message. In a world where personal growth often feels like a solitary endeavor, the new podcast, "Me & We," is here to revolutionize how we view self-improvement and relationships. Hosted by the insightful duo Bonnie Macbride and Mallika Bush, this fresh and compelling show invites you to explore how developing your "me" can profound…
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Send us a Text Message. How do we zoom out to see the whole systems we are part of, the "we?" How does seeing the system help us have more fun and satisfaction? What about when it's not feeling fun and satisfying? Join Bonnie Macbride and Mallika Bush in this episode to learn about "Seeing Systems," staying on the horse, looking at context and more…
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Send us a Text Message. Here is a sneak peak at the Me & We podcast, launching August 2nd! Find out more about our work: Bonnie's Website: bonniemacbride.com Mallika's Website: rootedrelationships.com Thank you to Jessica Carson Chen for the music for the show. Listen On Spotify Thank you to Positron Productions for producing and editing the show.…
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