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Brava serves as a platform in which women, inclusive of LGBTQ communities, will finally be highlighted and valued for our contributions to the community. We are guided by intersectional feminism and the belief that our time is here, it is now, and together, we must speak.
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High Notes is a podcast featuring conversations on the art and business of voice, hosted by voice actor and BRAVA CEO, Melissa Thom. From Mongolian throat singing to vocal health, accents, gaming, and more, HIGH NOTES uncovers the craft behind the business. Brought to you by https://www.brava.uk.com/ Hosted on Acast. See acast.com/privacy for more information.
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RAMA Blueprints

5 Sisters Audio Garden

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RAMA Blueprints is about the legacy of San Francisco's Real Alternatives Program (RAP), a revolutionary youth service organization who practiced Self-Determination and empowered their generation, community and city. In 1969, Jim Queen co-founded Real Alternatives Program or RAP, a youth advocacy agency with an emphasis on community leadership development for and by San Francisco youth. Since the agency’s opening, they developed generations of community leaders. But eventually the agency clos ...
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"This podcast will leave you feeling inspired to take a more proactive approach to your savings, earnings, & expenses." - BuzzFeed | Yo Quiero Dinero is an award-winning personal finance podcast that empowers listeners on topics like entrepreneurship, investing, financial independence & money mindset. Hosted by Jannese Torres, Latina money expert, author and entrepreneur. Known as “the swaggiest personal finance podcast", each week we drop episodes brimming with POC-friendly personal finance ...
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Conscious Creative Leadership

Conscious Creative Leadership

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Conscious Creative Leadership is a series of informal conversations about leadership in the 21st century, between close friends, trauma therapist Darren Abrahams and Leadership Mentor Nadine Benjamin MBE. Darren and Nadine are both professional singers, entrepreneurs and Certified High Performance coaches and together they explore what it means to be a leader in a changing world - starting with leading yourself. Now in our second season, each half hour chat focuses on a different element of ...
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Beer Busters

Dan Baker, Steph Heffner, Wayne Baker

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A bi-weekly podcast where we sit down with brewers, owners, representatives and others in the craft beer industry to sip some brews, play some games, learn some things and talk about all the people and places that make the craft beer world the wonderful community that it is. On the road more often than not, we set up our mics in breweries, beer bars, at beer fests and even hop farms and malt houses to get to know the people that make great beer possible. Whether you’re a casual craft beer dr ...
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Houston Roofer

Trueworks Roofing™

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Houston Roofer is a show about the roofing industry hosted by Trueworks Roofing, a Houston roofing company and contractor that shares educational content about roofing, and brings the Houston community together to educate the audience about making informed decisions when it comes to roof replacement and repair.
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HOSTED by ECHO JOHNSON Miss January '93 & CORINNA HARNEY-PMOY '92The show takes a DEEP DIVE into the fascinating history of PLAYBOY with LASER FOCUS on Hugh Hefner. A collective of dynamic conversations with those that had the privilege and honor of working with HUGH HEFNER & the magazine. An homage to the incredible MAN behind it all, as told from the ones that were an intricate part of the iconic company PLAYBOY. The magazine was launched in 1953 and held strong for 60 years until HEF's pa ...
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Episode 281 features Adriana Brava of Adriana Brava Law. We're talking about why you need an estate plan. Listen now! Adriana Brava is a bilingual 20+ year first-gen Mexican-American estate-planning attorney servicing Los Angeles and Orange County. Her mission today is to protect families through education and legal services. Now that Adriana is ru…
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Garlic pork pintxos 8 wooden skewers 600g trimmed pork fillet cut into thin slices 2 teaspoons honey 1 tablespoon sherry vinegar 3 cloves garlic, minced 3 tablespoons oilSalt Mix the honey, vinegar, garlic and oil in a bowl. Mix the pork into the marinade and then thread onto the skewers. Place on a hot barbecue or grill pan and season with salt. C…
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Harissa 1 red chilli, deseeded and chopped 1 clove garlic, chopped 2 shallots, chopped 1 tablespoon cooking oilZest and juice 1 orange 50ml sherry vinegar Pinch cinnamon1 teaspoon ground coriander seeds 1 teaspoon cumin seeds 1 teaspoon smoked paprika 50ml good olive oil or good local rapeseed oil Cook the chillis, garlic and shallot in the cooking…
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Caramelized cherries 250g cherries, stoned and halved 75g castor sugar 125ml boiling water 1 teaspoon vanilla paste or extract Cook the sugar in a non stick pan until it forms an amber liquid. Carefully add the water as it will spit and cook until thick and syrupy. Add the cherries and vanilla and toss for a couple of minutes to glaze. Chocolate gr…
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Episode 280 features Danielle Desir-Corbett. We're talking about how to quit your job with a podcast. Listen now! Danielle Desir-Corbett is a multi-passionate travel and personal finance writer, 6x author, host of The Thought Card Podcast, and co-host of Road Trip Ready Podcast. As a financially savvy traveler, Danielle is all about making smart de…
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Brined pork chops 4 x 200g pork chops 500ml water 20g seasalt 1 teaspoon mustard seeds25g light brown sugar Few sprigs thyme or rosemary1 clove garlic, smashed Place water, salt , mustard seeds, sugar, rosemary and garlic in a pan and simmer until sugar and salt have dissolved. Cool completely. Place pork chops in a container and cover with brine. …
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In this episode of High Notes, we engage in a captivating conversation with Abi Longstaffe from Spotlight. Abi discusses her journey in the creative arts, from her theatrical family history to drama school and her extensive career in casting and talent management. We delve into the evolving landscape of talent and voiceover work, hear expert advice…
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Episode 279 features Isabelle Guarino of Residential Assisted Living Academy. We're talking about how to invest in residential assisted living. Listen now! Isabelle Guarino is a graduate from Arizona State University, a former flight attendant, Walt Disney World intern and now Residential Assisted Living Academy’s leading lady. She has been working…
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Herb rice salad 200g basmati rice, boiled for 10 minutes in salted water, drained and cooled4 scallions, finely chopped Zest from 1 lime Chopped soft herbs like mint, coriander, parsley and chives2 tablespoons white wine vinegar 50ml olive oil or good local rapeseed oilSalt and pepper to taste Mix the scallions, lime zest, herbs, vinegar and oil in…
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From another amazing Lancaster brewery, joining us this episode is Chris Rommel, co-founder – along with his brother Jim – of BierHall Brewing. With a tap list focused on German and lager style beer (but always including a range of seasonal and classic styles) and a full menu of German and American pub grub, BierHall is a place to gather, a hall th…
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Episode 278 features Sam Vander Wielen. We're talking about how to legally protect your online business. Listen now! Sam Vander Wielen is an attorney-turned-entrepreneur and legal educator who helps coaches & service providers legally protect and grow their online brands through her legal templates, her podcast “On Your Terms”, and her signature pr…
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Episode 277 features Jessica Cuevas of Viva La Mama. This episode is for all the mami's out there. We're talking about how to be a generational curse breaking mami. Listen now! Jessica Cuevas, the Founder and Creator of Viva la Mami, LLC, is a podcaster, coach, and community builder. Once Jessica became a mom in 2021, she noticed that there was a l…
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Joining us this episode is Dave Timblin, co-owner and founder of Truth Beer Co. along with his childhood friend Ryan White.TBC opened in 2022 in Akron after the pair spent nearly a decade of home brewing together and planning. In January of 2024, TBC opened its new taproom on N. Prince Street in Lancaster. We chat about all of this, plus Truth’s hi…
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Meringues 4 egg whites 225g castor sugar 1 teaspoon white wine vinegar 1 teaspoon cornflour Set oven to 120oc and line a large baking tray with parchment paper.Whisk the eggs in a clean bowl to stiff peaks and fold the sugar in slowly, whisking all the time. Add the vinegar and cornflour and whisk for a minute.Spoon into a piping bag and pipe mound…
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8 slices sourdough bread 2 medium courgettes, cut into ¼ cm slices200g haloumi cheese, sliced 3 tablespoons oil ¼ teaspoon good quality dried oregano1 teaspoon fresh chopped rosemary ½ teaspoon seasalt Zest 1 lemon ( keep the rest for the dip)Handful of chopped parsley Mix the oil with the oregano, rosemary and lemon zest. Toss in the courgettes an…
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Episode 276 features Carla Santamaria of First Gen Coaching and Consulting. This episode is for all the 9-5ers out there. We're talking about how to double your salary. Listen now! Carla Santamaria is a Honduran immigrant who more than doubled her salary in 10 months by job hopping from higher ed to healthcare to tech. She is now a career coach on …
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In this episode, we chat with Curtis James, an accomplished podcaster, producer, writer, and presenter. Curtis shares his inspiring journey from his early days experimenting with music to his experiences with grassroots podcasting, the importance of authentic storytelling, and the impact of social inequality on education and creativity. Curtis talk…
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RAMA Blueprints Podcast presents their Tres Generacíones/Three Voices live podcast series at BRAVA Cabaret in San Francisco. The panel addresses the intersectionalities of insider/outsider, invisibility, homophobia, resilience, migration, ethnicity, race, class, and gender, the impact of the HIV/AIDS epidemic, and the history of social and politica…
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Episode 275 features Naihomy Jerez, a Certified Integrative Nutrition Health Coach. We talk about why your health affects your wealth. Listen now! Naihomy Jerez, is a Certified Integrative Nutrition Health Coach specializing in women’s hormone health, and dedicated to empowering high-achieving women of color. Her passion lies in guiding them to uti…
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Elderflower cordial15 elderflower heads, washed1 litre boiling water450g castor sugar1 lemon finely sliced2 teaspoons citric acid Place the sugar in a bowl and pour over the boiling water. Add the lemon and elderflower heads and stir well.Add the citric acid and cover for 24 hours.Strain through muslin and store in sterilized bottles. Strawberry an…
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Episode 274 features Victoria Leandra. We talk about how to create your own career path. Listen now! Victoria Leandra is a Latina award-winning journalist, recognized as "A Creator to Keep an Eye On" by Instagram in 2020. Previously at VICE and Bloomberg, Victoria is the founder of Leandra Media and has developed herself into a culture and travel i…
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500g lamb leg steaks ½ teaspoon turmeric 1 teaspoon garam masala½ teaspoon smoked paprika 1 tablespoon oil Mix the spices and oil in a dish and add the lamb. Mix well to coat and chill for a couple of hours. Remove from fridge 20 minutes before cooking 2 small aubergines cut into 1cm slices 1 red onion, cut in half through the root then each half i…
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High Notes: A Conversation with Sinead Garvan - From Radio to VO In this episode, we talk to Sinead Garvan, the voice behind some of the UK’s favourite radio shows and podcasts. We chat about Sinead's journey from her early days as a young narrator in school plays to her transition from radio to voiceover. Sinead shares her experience of working wi…
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Episode 273 features Christine Vega-Perez of Life's Risk Management. We talk about how she got started with her coaching side hustle. Listen now! Christine Vega-Perez is a Decision Making & Accountability Life Coach and a Registered Nurse with extensive experience in the healthcare sector since 2007. She holds a Master’s of Science in Nursing in He…
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Stout and walnut wheaten Bread Ingredients 50g butter 50g treacle 225g wholemeal flour 25g chopped walnuts 1 teaspoon salt 15g Demerara sugar 75g oats 125g self raising flour 1 and half teaspoons baking soda 100ml stout 175ml buttermilk Set oven to 210°C. Melt the butter and treacle in a pan together and cool. Mix the wholemeal flour, salt, sugar, …
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On this episode of HIGH NOTES, we talk to award-winning journalist and broadcaster, Marverine Cole. Over the last 21 years, Marverine has worked as a reporter, producer and news anchor for the majority of Britain's most watched and listened to broadcasters, including Sky News, 5 News, Talk TV, Classic FM, 5 Live and BBC Radio 4. Marverine is one of…
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On this special bonus episode, I'm sharing a recent episode on Mind The Business: Small Business Success Stories. No Solopreneur is an island. Even as we run our own businesses, the importance of building a community of other business owners is paramount. From sharing advice and support to building a thriving and competitive marketplace, networking…
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In this special bonus episode, I'm introducing you to my little sister's podcast, Watch Us Thrive. In this episode, we're talking about my brand new book, Financially Lit! and all things love & dinero. We discuss financial abuse, signs to look out for if you think you might be in a financially abusive relationship, how to protect yourself and your …
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Honey chilli pork griskin kebabs with Mexican street corn Honey chilli pork griskin kebabs 8 wooden kebab sticks, soaked in cold water for 20 minutes if cooking on a coal grill.500g griskins 1 onion, peeled , cut in half and then into bite size pieces1 teaspoon chipotle chilli paste 1 tablespoon oil1 tablespoon soy sauce 2 teaspoons soft brown suga…
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Philadelphia is the best beer drinking city in America. And, for closing in on 20 years, Philly Beer Week has been the beer celebration to be at. This episode we sit down with Rich Colli, the current Main Man behind Philly Beer Week and Philly Loves Beer, the organization behind it. Rich is also the owner of the well-known Varga Bar in Philadelphia…
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Episode 270 features Jasmine Ramirez of By Any Means Coaching. We talk about how mental health impacts your money! Listen now! Jasmine Ramirez is a proud Latina from New York City. She is a seasoned financial therapist and coach with over a decade of experience. Jasmine and her husband founded By Any Means Coaching (B.A.M.) in 2020. They provide pe…
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Raspberry mousse Raspberry and elderflower puree 150g frozen raspberries 2 heads elderflower 75g castor sugar Place the raspberries and sugar in a pan and set over medium heat. Pick the flowers from the stems in clumps and add to the pan. Cook for 5 minutes then allow to cool for an hour. Remove most of the elderflower and blend the rest to a smoot…
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In this episode, we talk to Adele Cutting - a respected sound designer, audio and voice director and in the video game industry. Adele's extensive portfolio includes work on both blockbuster titles and indie games. The discussion covers a wide range of topics, including Adele's journey into the gaming industry, the evolution of women's roles and ca…
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Episode 269 features Alicia Sanchez of Mamas Dinero. We talk about how to be a money making mama! Listen now! A budget doesn’t mean you’re broke. Alicia Sanchez is the creator behind Mamas Dinero, a blog dedicated to empowering families to take control of their personal finances. She wholeheartedly believes that anyone can improve their financial l…
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500g minced beef 2 teaspoons onion powder 2 teaspoons finely chopped gherkin2 teaspoons American mustard ½ teaspoon salt 1 tablespoon Worcestershire sauce Oil for brushing Mix all the ingredients together and form into 4 patties the same size and shape as the bread you’re going to use.Brush with oil and cook on a hot pan for about 3 minutes each si…
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Episode 268 features Maria Colon of Dinero en Spanglish. We talk about how to go from over-spender to financially free! Listen now! Born and raised in Puerto Rico, Maria Colon moved to the U.S. in 2006, facing language barriers, homesickness, and financial challenges. Growing up, her parents had their businesses, but they didn't plan for tough time…
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Homemade chocolate ice cream 500ml double cream 75ml condensed milk 100g dark chocolate, chopped ¼ teaspoon cinnamon Pinch allspice Take 100ml of the cream and add the cinnamon and allspice. Bring to a simmer and add the chocolate. Cook gently, stirring until the chocolate has melted. Whip the cream to soft peaks and fold in the condensed milk and …
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