A podcast dedicated to Mental Health and overall health & wellness. We want to help you feel your best: mind, body & soul! Hosted by Licensed Mental Health Therapist & Board Certified Health Coach, Bri Jaworski, LMHC.
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EP #15: Why You Should Run If Your Therapist Claims To Be ‘Gender Affirming’ - And What To Look For Instead
29:39
29:39
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In todays episode, Bri talks discusses the scary side of Snapchat’s new AI, and why a ‘gender affirming’ therapist may not be the best thing for those suffering with gender issues. If you’re enjoying the podcast, please take a moment to review it on Apple Podcasts, Spotify or Amazon Music! Thanks for listening! How to get in touch: Mandala Counseli…
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In today’s Episode, Bri answers some of the most frequently asked questions about EMDR ( Eye Movement Desensitization & Reprocessing) Therapy! How to get in touch: Mandala Counseling Services (239) 360-1983 www.mandala-counseling.com Email: counselingmandala@gmail.com To request an appointment please visit our website at: www.mandala-counseling.com…
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EP #13: 12 Sneaky Abusive Traits in Relationships
26:32
26:32
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How to get in touch: Mandala Counseling Services (239) 360-1983 www.mandala-counseling.com Email: counselingmandala@gmail.com To request an appointment please visit our website at: www.mandala-counseling.com/gettingstarted Email the show at: TheMandalaPodcast@gmail.com Check out links to what we’re up to, here: https://withkoji.com/@MandalaCounseli…
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Ep. #12- Cognitive Distortions... When Your Brain Plays Tricks On You
34:21
34:21
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Today’s episode discusses 10 common Cognitive Distortions or “thinking errors”. Learn what they are, and what to do if you notice you’ve been having them! Thanks for listening! How to get in touch: Mandala Counseling Services (239) 360-1983 www.mandala-counseling.com Email: counselingmandala@gmail.com To request an appointment please visit our webs…
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EP #11: An Interview with Birth Doula, Amy Kucharski
42:10
42:10
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In this episode, Bri interviews Birth Doula Amy Kucharski! Amy discusses what a doula does and the supportive role that she plays in her work as a doula! If you listened to the last episode (episode 10), Bri mentioned her doula during her pregnancy and birth of her son… and here she is! Thanks for listening! To Contact Amy For Services: Email: swfl…
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EP #10: The Story of The Birth of My Son- How I almost died and what Integrative Medicine should look like.
35:21
35:21
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In this episode of The Mandala Podcast, Bri discusses the very personal story of the birth of her son at home and her subsequent health complications that almost lead to her death. Showcasing how all types of medicine are vital and an integrative approach is best for the patient as a whole. Learn more at: Mandala Counseling Services (239) 360-1983 …
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EP # 9: Interview With Amber- An EMDR Client
37:48
37:48
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On todays episode, Bri sits down to speak with Amber, a client that went through Eye Movement Desensitization and Reprocessing (EMDR) therapy. Learn about what EMDR is all about, who/ what it’s for and hear about Amber’s experience! TW: This episode discusses real experiences with sexual abuse, stalking and violence. Listener discretion is advised.…
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EP #8: Divorce, Major Depressive Disorder, Postpartum Depression and Alternatives to Antidepressants
36:09
36:09
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On this episode of The Mandala Podcast, we discuss depressive episodes and how to move past them, divorce, postpartum depression, & alternatives to antidepressants! If you’re enjoying the podcast, please remember to leave us a review on Spotify or Apple Podcasts! It really helps! Thanks for listening! Learn more at: Mandala Counseling Services (239…
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EP #7: Trans Teens, Baker Act Criteria & Anxiety With Intimacy
37:06
37:06
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Bri answers some of your most difficult Mental Health related questions, including: having a transgender/ questioning teen, reasons you might be put under a Baker Act in Florida, Telling loved ones about your Depression, Feeling anxious surrounding intimacy and more! Thank you for listening! Learn more at: Mandala Counseling Services (239) 360-1983…
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EP #6: Your Difficult Relationship Questions Answered!
29:41
29:41
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Bri answers some of your most difficult relationship questions! Thank you for listening Learn more at: Mandala Counseling Services (239) 360-1983 themandalapodcast@gmail.com For Counseling Inquiries Counselingmandala@gmail.com IG: @mandala_counseling_services_ @brijaworskilmhc @themandalapodcast_ Please email your relationship questions to be answe…
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EP #5: Relationship Regrets, Doubts, and More... Q & A with Bri Jaworski, LMHC
29:42
29:42
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Bri answers some difficult relationship questions and points out red flags! Thank you for listening Learn more at: Mandala Counseling Services (239) 360-1983 themandalapodcast@gmail.com For Counseling Inquiries Counselingmandala@gmail.com IG: @mandala_counseling_services_ Please email your relationship questions to be answered on a future show to: …
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EP #4: Histrionic & Antisocial Personality Disorders
22:42
22:42
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In this episode Bri Jaworski discusses these two personality disorders... Histrionic Personality Disorder A mental health condition marked by unstable emotions, a distorted self-image, and an overwhelming desire to be noticed. People with HPD often behave dramatically or inappropriately to get attention. Examples would be most reality tv stars, Act…
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Cluster B Personality Disorders Episode 3: Narcissistic Personality Disorder In this episode we discuss Narcissistic Personality Disorder and the 3 nuanced presentations. Learn more at: Mandala Counseling Services (239) 360-1983 themandalapodcast@gmail.com For Counseling Inquiries Counselingmandala@gmail.com Check out links to what we’re up to, her…
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EP #2 Borderline Personality Disorder- The One With The Big Feelings
16:31
16:31
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Join Bri Jaworski, LMHC-QS & Co-host Charlie McDermott as they discuss some of the misconceptions surrounding BPD, as well as the 4 different presentations of BPD. Series: Cluster B Personality Disorders Episode: Borderline Personality Disorder- The One With The Big Feelings Borderline Personality Disorder Thanks for listening! Learn more at: Manda…
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Episode #1 The Mandala Story with Bri Jaworski, Licensed Mental Health Counselor, Board Certified Health Coach & Owner
17:24
17:24
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Welcome to the Mandala Podcast! Where we will talk all things mental health, and general wellness! Meet your host, Bri Jaworski, LMHC - Licensed Mental Health Therapist and Board Certified Health Coach with her wonderful co-host, Charlie McDermott- local business owner, publisher and host of the Good Neighbor Podcast. Join us next time when we will…
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