Exploring watches and more through culture, adventure, and personalities. This is a discussion of how curiosity drives enthusiasm, pushing us to explore and even confront our own boundaries. Interests explored will cover a deep field, Hosted by watch industry veteran, Blake Buettner.
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Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
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The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
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The future is always bright…if you know where to look. Join me each week for A Bit of Optimism - I talk to inspiring people who teach me more about life, leadership and general interesting things.
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A narrative-driven Oklahoma Sooners podcast.
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REALTOR, recovering Attorney, Style lover, sarcastic and a little high maintenance.
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The C3 Show is hosted by Joe Buettner and Sean Forster. Both are plugged into the Oklahoma football program, giving you weekly analysis in an hour-long conversation.
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Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and t ...
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Online radio show about horror / cult / exploitation films, low budget filmmaking, media collecting, and other fringe hijinx.
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The Wine Enthusiast Podcast takes you on a tantalizing trip into the world of wine, beer and spirits. Drink up engaging, behind-the-scenes stories reported and recorded by Wine Enthusiast’s editors. In each episode, we explore emerging trends, provide educational tidbits, and introduce you to the passionate people who craft, shake, ferment, and pour their beverage of choice. Inside every bottle is a story.
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The STANDARD H Podcast is a casual conversation about the lives of entrepreneurs and those growing companies. We discuss each guest's background in business as well as hobbies. Topics often include cars, watches, food & travel, and even architecture.
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A Stronger Faith is a faith-based podcast where everyday people share the details of the presence of God in their lives.
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In My Heart is a podcast hosted by Heather Thomson and is about all things from entrepreneurship, to motherhood and marriage, nutrition, fashion, travel, adventure, friendships and above all, it is about sparking the curiosity we all have inside us that can help us explore our passions and live our dreams. It started with the concept of conversations with friends, experts, learning more, encouraging independent thinking, and digging deeper into topics to inspire new perspectives. Each week, ...
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On this podcast we aim to create a safe and growth-oriented space where we can learn about and explore Human Design with people from all walks of life! Kayla Mason is an Intuitive Human Design Coach with KaylaCare, and Megan Smith is her good friend, client, and fellow Human Design Enthusiast! Together they encourage deep, meaningful, and revelation-inspiring conversations with a wide variety of guests!
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Ranked in the Top 10% Globally by ListenNotes, The Omni Mindfulness Podcast is an inspiring journey into the minds of spiritually-conscious entrepreneurs. Shilpa Lewis is an Intuitive Spiritual Sage meets Social Marketing Strategist, extracting invaluable wisdom from soulful solopreneurs and thought leaders who have mastered personal-professional harmony. The show covers 4 theme-based seasons - Spirituality, Mindfulness, Energy Awareness, and Mindset - with an overarching theme of storytelli ...
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Renowned actress and writer Evanna Lynch and award-winning psychologist and bestselling author Dr. Melanie Joy have conversations with changemakers about how to shift our thinking to create a more just world for people, animals, and the planet—and to cultivate personal transformation in the process.
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A sports podcast featuring weekly rotating guests hosted inside the Diamond Dawgs restaurant. Each episode consists of unique segments centering around University of Oklahoma athletics. Regular guests included local media personalities, former players and coaches.
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It’s not that simple is a podcast by Francisco Manuel dos Santos Foundation dedicated to major interviews with international personalities linked to politics, economy and society. Conducted by renowned journalist Pedro Mendonça Pinto, the conversations with our special guests aim to demystify and simplify some of the most fascinating and relevant topics of our time. They will be objective, frontal, informal and informed dialogues to clarify why some issues «are not that simple». The Francisc ...
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Here at TB12, we’re focused on empowering anyone to live pain-free and perform their best. The goal of the Keep Going Podcast is to create meaningful connections between our global, health-minded audience and a diverse group of world-renowned athletes, coaches, and subject matter experts. We believe that better health comes from paying better attention, so tune in with an open mind and let’s get better together. Let’s go!
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Don Wenner's Elite Impact Podcast is your source for engaging information on impact investing and much more. Learn from DLP Capital Founder and CEO, Don Wenner, as he dives into how you can make a HUGE impact on the world around you and still make a profit. Don is a Best-Selling Author, Real Estate Investor, Husband, and Father... join him and some of the greatest business minds on earth as they discuss how THEY are making an impact!
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The Blueprint for Mindful Living: Lessons from the Blue Zones. A Conversation with Blue Zone Program Director, Nick Buettner (Epi #147)
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Nick Buettner is the Community and Corporate Program Director at Blue Zones, LLC - the organization that has spent decades studying the world's "Blue Zones," regions where people live exceptionally long, healthy lives. Along with his brother Dan Buettner, the founder of Blue Zones, Nick has led 17 expeditions across 6 continents to research the lif…
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E36: Sexuality By Design - Panel Discussion with Nathália Gilek, Cayla Buettner, and Erica Villani - PART 2
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LET’S TALK ABOUT SEX! On this panel episode, we dive into how sexuality shows up in the Human Design chart!! We have 1 of each type in this juicy discussion! Manifestor: Nathália Gilek, Generator: Erica Villani, Manifesting Generator: Megan Smith, Projector: Kayla Mason, and Reflector: Cayla Buettner. In this second half of the discussion, we hear …
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Ep. 127 - Blake Buettner 2 (The Deep Track)
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Today, Blake Buettner returns to the show to chat watches, F1, and his new business, The Deep Track. I’m excited to share everything he has in store for his new project, the processes for his approach to writing and video, and we even delve into parenthood. Please enjoy my fun catch-up with Blake Buettner. STANDARD H https://standard-h.com/ @standa…
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Change These 5 Daily Habits for Easier Fat Loss & Health
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We all know the frustration of trying to shed those stubborn pounds, especially as we age. But what if I told you that you don't have to overhaul your entire life to lose fat and reclaim your health? In this episode, I'm sharing five simple changes you can make to your daily routine that will help you hit your weight-loss goals more sustainably. Fr…
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Plant-Based Morning Show: Warning Labels for Plant-Based Meat and Dairy?
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Wednesday, April 23rd. In this episode we talk about: Weather report: Veganuary introduces 'Chicken-Free Week' Calls for Plant-Based Alternatives to Be Labeled With Warning Signs ( Jeremy Clarkson Has Exposed the Lie at the Heart of Veganism () Tune in live every weekday at 11am to watch on or on Instagram ( and ), or watch on Twitter or Twitch! Fo…
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Foods for every decade of life with Dr. Federica Amati
1:11:27
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Did you know that even at age 70, with the right nutrition, you could potentially extend your life by 6 years? In today’s episode, we learn that it's never too late to change your diet for the better. Dr. Federica Amati, ZOE’s Head Nutritionist, dives into the unique nutrition needs at every life stage. From the golden windows of opportunity that c…
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Plant-Based Morning Show: Are Plant-Based Meats Low in Protein?
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Tuesday, April 23rd. In this episode we talk about: Weather report: Starbucks in Korea starts selling plant-based pork burrito, new study shows vegan dogs are healthy, dairy-oatmilk combination gets backlash Are Plant-Based Meats Low in Protein? ( 6 Types of Diners Who Avoid Plant-Based Meat Dishes (https://theconversation.com/what-kind-of-diner-ar…
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Embracing the Power of Midlife: Wisdom and Wellness with Chip Conley
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In this eye-opening episode, I sit down with Chip Conley, founder of the Modern Elder Academy and author of Learning to Love Midlife: 12 Reasons Why Life Gets Better with Age. Chip shares his insights on embracing the power of midlife and reframing the way we think about aging. We dive into the concept of the "modern elder" and how combining curios…
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Plant-Based Morning Show: Impossible Foods Buys a Cattle Ranch!?
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Tuesday, April 23rd. In this episode we talk about: Weather report: Impossible announces Impossible Ranch, Hydrox to sue Oreo manufacturer, new Pepsi flavors for summer Plant-Based Meat Sales Continue to Decline as Consumers Demand Lower Prices and Higher Quality ( Eating More Plant-Based Meats Could Save the Planet, You Say? Nah, We're Good () Tun…
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Melody Lomboy Lowe was diagnosed with cancer at age 6,with a 50% chance of survival. She went through cancer treatments for a few years and survived. She attributes it to positive attitude, and her parents treating her “normally as possible”. Now, Melody lives life to it’s fullest with a positive attitude and gratefulness each day. She has definite…
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How To Eat with Glucose Goddess Jessie Inchauspé
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It's not just what we eat but how we eat it that counts. Eating the same meal in a different order can dramatically change how we feel! Glucose Goddess is the viral Instagram account of Jessie Inchauspé, who's inspired millions of people to change how they eat. With simple and easy dietary hacks, Jessie teaches people how to prevent glucose spikes …
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The Deep Track, Ep. 20 - Photography, Watches, & More with Zach Pina
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Support The Deep Track This week I'm thrilled to welcome my friend Zachary Pina to the show. Zach is a photographer in the watch industry as well as a wildlife photographer with a passion for birding. Zach was also at Watches & Wonders this year so we discuss some of the new releases, how he approaches gear for shows like this, and what he does wit…
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Unearthing the Urban Farm's Secrets with the Garden God. A Conversation with Urban Farm Founder, Greg Peterson. (Epi #146)
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What if there was a garden and fruit tree in every yard?” This is a question that Greg ponders every day. For over 32 years he created one of Phoenix's first environmental showcase homes for urban farming. The 1/4-acre yard featured a primarily edible landscape with over 80 fruit trees, rainwater and greywater harvesting, solar applications, and ex…
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Reframing Our Oneness: Embracing Nature as Our True Self. A Conversation with Activist Laura Hartely. (Epi. #145)
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Laura Hartley is an activist, coach, and founder of Public Love Enterprises, an online school empowering changemakers to radically reimagine the world, creating the conditions for social healing and collective thriving. Laura is fascinated by the space between inner and outer change, and her work empowers changemakers to get free, dismantling capit…
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Best HIGH-PROTEIN Foods for Fat Loss Over 40
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If you're over 40 and looking to lose fat while maintaining your hard-earned muscle, protein is your secret weapon. In this episode, I reveal the five protein-packed foods you should be eating every day to boost your metabolism, build lean muscle, and achieve your best body yet. From the incredible benefits of wild salmon and grass-fed beef to the …
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Plant-Based Afternoon Show: Vegan Woman Wins Croatian Weightlifting Championship, What is Flotation Therapy and Does it Work?
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Friday, April 19th. In this episode we talk about: Weather report: Vegan woman wins Croatian National Weightlifting Championship, A-Rod loses 30 pounds after reducing red meat How Flotation Therapy May Help Your Mental Health () Tune in live every weekday at 11am to watch on or on Instagram ( and ), or watch on Twitter or Twitch! Follow , , and for…
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Plant-Based Morning Show: 8 Over- and Underrated Health Foods
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Thursday, April 18th. In this episode we talk about: What do we think about oil and wearing shoes indoors? Wheaties Protein ingredients list Weather report: EAT-LANCET diet decreases heart failure risk, General Mills will reduce dairy emissions by 40% by 2030 8 Most Overrated and Underrated Health Foods, Nutritionist Says (https://bestlifeonline.co…
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What to eat to avoid osteoporosis with Prof. Cyrus Cooper and Tim Spector
1:08:14
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Did you know that every 12 years, our skeletons undergo a complete transformation? Osteoporosis, a condition where bones become fragile, significantly increases the risk of fractures from minor incidents, often without any noticeable symptoms. Worldwide, it affects one in three women and one in five men over fifty, leading to pain, potential disabi…
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Plant-Based Morning Show: 3 Mental Blocks that Stop People From Going Vegan
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Wednesday, April 17th. In this episode we talk about: Weather report: Air protein factory launch, Yo Egg creates first vegan whole egg, new Wheaties Protein has 21-22g of protein Three Mental Blocks that Stop You from 'Going Vegan' — From a Psychologist () Tune in live every weekday at 11am to watch on or on Instagram ( and ), or watch on Twitter o…
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Episode 164: What Makes a Private-Label Wine?
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What is a private label, exactly? Think Costco’s Kirkland; Trader Joe’s Charles Shaw, or Two-Buck Chuck; or Target’s California Roots. Sometimes these private labels are easy to pick out, while other times they hide in plain sight. In this episode, Alison Crowe, vice president of winemaking for Plata Wine Partners, a leading private-label producer …
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Rethinking Weight Gain: The Four Diet Theories Explained with Dr. Richard Johnson
1:02:38
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In this enlightening episode, I sit down with my brilliant friend Dr. Richard Johnson to unpack the mysteries of weight gain and explore the unifying theory that brings all the current hypotheses together. We dive into four major diet theories about why it's so hard to lose fat, and how certain foods—especially fructose—can sabotage your metabolism…
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Plant-Based Morning Show: 15 Underrated Plant-Based Toppings for Veggie Burgers
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Tuesday, April 16th. In this episode we talk about: Weather report: Heinz and Mattel partner for 'Barbiecue' sauce, raw food influencer arrested after death of one-month old son Vegan Woman Tricked Into Eating Meat By Boyfriend's Family, Makes Sure They Regret It ( 15 Underrated Plant-Based Toppings for Your Veggie Burger (https://www.tastingtable.…
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Love Is Not Enough with couples therapist Shawn McBride
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Relationships are hard. No matter how much we like, respect, or love someone, conflict seems inevitable. But even as we fight and disagree, we can also learn the skills we need to resolve our problems. For over two decades, Shawn McBride has helped thousands of couples do the work to strengthen their relationships. And he has tons of practical advi…
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Born into Satanism and sexually trafficked as a toddler through her teenage years, Heidi experienced one of the most torturous childhoods imaginable. She lived for decades under the curses given to her in her childhood until a radical spiritual and physical healing one day on a hospital floor. Heidi's story is one you won't soon forget, and may cha…
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Ep. 128 - Wes Wynne (Collectors Corner NY)
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Wes Wynne and I met through mutual friends back in October in NYC. We share a lot of the same passions including cars, watches and music, so it was only natural that we’d hit it off.With the growing number of watch dealers, I was excited to host Wes, who launched Collectors Corner New York only a few years ago after a career in the music business, …
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The Deep Track, Ep. 19 - Interview with Prof. Brian Cox + Personal Thoughts on Watches & Wonders
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Support The Deep Track This week, Blake Buettner gives some personal thoughts on some of the new releases from Watches & Wonders, with a closer look at new watches from IWC, Zenith, and more. This episode also features a short discussion with Professor Brian Cox, an English physicist who you may recognize from his popular appearances on YouTube, an…
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5 Things I STOPPED Doing to Lose 10 Pounds This Year
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I recently decided I wanted to get in the best shape of my life for my 60th birthday. My original goal wasn't even fat loss; I wanted to put on muscle and improve my overall fitness. But in the process of focusing on strength training, optimizing my nutrition, and making some key lifestyle tweaks, I ended up dropping 10 pounds and 5% body fat... wi…
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The Deep Track, Bonus Episode: Watches & Wonders 2024 with Bilal Khan
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In this special episode of The Deep Track podcast we welcome watch industry journalist, Bilal Khan. Bilal is a veteran of the industry, and currently wrist for Watch Time magazine, who also throw the most prestigious watch event in New York each year, Watch Time New York. In this episode, Bilal and Blake discuss some of the key moments and watches …
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Plant-Based Afternoon Show: Study Finds Plant-Based Meats Less Healthy than Real Meat?
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Friday, April 12th. In this episode we talk about: Weather report: Man completes run across Africa, Sokito moves away from kangaroo leather for soccer boots Are Walking Pads Worth It? Why I'm Never Leaving My Desk Treadmill ( Vegan Impossible Burgers Increase Risk of Diabetes and Heart Disease ( Study Challenges Health Claims of Plant-Based Meat Su…
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Plant-Based Morning Show: What is 'Oatzempic' and Why Are People Drinking It?
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Thursday, April 11th. In this episode we talk about: Weather report: France suspends ban on meaty names for plant-based products, Lunchables found to contain high levels of lead, cadmium, and sodium People are Drinking 'Oatzempic' to Lose Weight ( Why People Have Coca-Cola for Breakfast, and What Alt Dairy Can Learn () Tune in live every weekday at…
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The world's biggest intermittent fasting study - what we learned with Prof. Tim Spector & Gin Stephens
1:00:33
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Did you know that intermittent fasting can have significant health benefits? By aligning your eating schedule with your body's natural rhythms, it can bolster heart health, enhance insulin sensitivity, and support weight loss. In today’s episode, Jonathan, Prof. Tim Spector, and Gin Stephens dive into the world of intermittent fasting, with a focus…
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Plant-Based Morning Show: Fruit that Isn't Vegan, Where Did It Go Wrong for Oat Milk?
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Wednesday, April 10th. In this episode we talk about: Weather report: Customers stretching their meat budgets due to inflation, pantomime under fire for song that makes fun of vegans When Fruit Isn't Vegan ( Where Did It All Go So Wrong Oat Milk? () Tune in live every weekday at 11am to watch on or on Instagram ( and ), or watch on Twitter or Twitc…
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Why Your Breathing Pattern Might Be the Ultimate Health Clue with Dr. Andy Galpin
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If a simple staircase becomes your Everest, it's not just about stamina—it's a hint about your health's future. I'm excited to speak with Dr. Andy Galpin in this episode, who is a true expert in exercise science and peak performance. Dr. Galpin breaks down his essential tips for optimizing health over 40, emphasizing the critical roles of VO2 max, …
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Plant-Based Morning Show: Big Food Jumps on the Anti-Diet Movement
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Tuesday, April 9th. In this episode we talk about: Weather report: Joey Carbstrong occupies slaughterhouse, scientists grow vegan leather shoe in lab As Obesity Rises, Big Food and Dietitians Push 'Anti-Diet' Advice () Tune in live every weekday at 11am to watch on or on Instagram ( and ), or watch on Twitter or Twitch! Follow , , and for more.…
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The Deep Track, Ep. 18 - Live from Watches & Wonders, Day 1 Reactions
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Support The Deep Track This episode of The Deep Track podcast is recorded live from Geneva after day 1 of Watches & Wonders 2024. Blake Buettner gives his initial reactions to releases from Tudor, Rolex, Patek, and Zenith, including the start of the show thus far. Keep an eye out for more hands-on reactions coming to YouTube, and another bonus epis…
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Ashley Black, Korie Minkus and Lisa Vrancken
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Heather talks with these amazing women about women in business, success, not forgetting the divine feminine and so much more. BE… is not your ordinary business book. It’s a hybrid of personal development, self-transformation, and a deep activation of the female entrepreneurial spirit. A shared vision uniquely co-authored by three accomplished women…
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We Cannot Heal Alone with Rabbi Sharon Brous
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Loneliness is now an epidemic, with devastating impacts on our health. How can we rekindle the deep human connection we need now more than ever? For Rabbi Sharon Brous, this question is the focus of her work. Considered one of the most influential rabbis in the U.S., she's founded her own congregation and has led multiple White House faith events. …
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Lose Weight by WALKING! Walking Pads, Steps per Day, & More
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In this episode, I dive into the incredible health benefits of a simple activity that we often take for granted: walking. While it may not be considered a strenuous exercise, recent research highlights just how powerful walking can be for our overall well-being and longevity. I discuss the findings of a study that reveals the optimal number of dail…
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Plant-Based Morning Show: PlantYou's Carleigh Bodrug Co-hosts with Matt to Talk About Her New Book, 'Scrappy Cooking'!
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Thursday, April 4th. In this episode we talk about: Carleigh Bodrug co-hosts! Weather report: Travis Kelce tried a vegan diet but only lasted a week, PETA calls on retailers to boycott Thai coconut milk after monkey abuse investigation, Vow approved to sell lab-grown quail in Singapore Carleigh's new book, Tune in live every weekday at 11am to watc…
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E35: Sexuality By Design - Panel Discussion with Nathália Gilek, Cayla Buettner, and Erica Villani - PART 1
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LET’S TALK ABOUT SEX! On this panel episode, we dive into how sexuality shows up in the Human Design chart!! We have 1 of each type in this juicy discussion! Manifestor: Nathalia Gilek, Generator: Erica Villani, Manifesting Generator: Megan Smith, Projector: Kayla Mason, and Reflector: Cayla Buettner. In this first half of the discussion, we talk a…
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The best exercise routine, according to your muscle clocks with Professor Karyn Esser
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Our bodies naturally follow a roughly 24-hour cycle, called our circadian rhythm. And every cell has a rhythm. As we get older, we tend to lose muscle, making us more prone to falls and less able to live independently. Though we can't stop aging, staying active helps keep our muscles strong and our bodies healthy for longer. Prof. Karyn Esser is a …
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Plant-Based Morning Show: The 2024 Veggie Awards!
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Wednesday, April 3rd. In this episode we talk about: Weather report: Manslaughter trial for 'vegan' tiramisu death, congress members ask Biden for more plant-based options in federal facilities The Anxious Generation (https://jonathanhaidt.com/anxious-generation/) Is Social Media Really Behind an Epidemic of Mental Illness? ( The 2024 Veggie Award …
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Episode 163: Rex Pickett and the Making of Sideways 20 Years Later
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20 years after the release of the award-winning book, Sideaways, author Rex Pickett reflects on its film adaptation and poignant statement against Merlot producers. Like Miles Raymond, the main character in the book and film, Pickett was an unpublished author living in L.A. and a devoted disciple of Pinot (which he spent hours talking about with Ri…
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Turning Challenges into Opportunities with Doug Bopst
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How would you find the motivation and strength to transform your life after experiencing adversity? Join me as I talk with Doug Bopst, an award-winning personal trainer, author of three books, and host of the Adversity Advantage Podcast, who is on a crusade to inspire others to overcome adversity and become the best version of themselves. He’s a fo…
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Plant-Based Morning Show: Piers Morgan Hates New 'Christspiracy' Documentary
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Tuesday, April 2nd. In this episode we talk about: Matt goes to Disney World, Doug does a brick workout Weather report: New Beyond Crumbles, two new Oatly parnetships, are vegan scones 'woke'? 'Vegan food is expensive, if she wants it she can buy it herself' ( Piers Morgan Fumes at 'Offensive' Claims Jesus Christ Had a 'Plant-Based' Vegetarian Diet…
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Ideas That Stick with advertising legend Lee Clow
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Apple's "1984" commercial, the Energizer Bunny, and the launch of Air Jordans all have one thing in common. They're all creations of legendary ad man Lee Clow. As creative director of Chiat/Day, Lee spent decades making work that transcended advertising and became cultural icons. He shared a close relationship with Steve Jobs, and his Think Differe…
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