Best CMAT Podcasts (2024)

1
Podcast 730 | Bess Atwell, Ganavya & Brown Horse

2d ago

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On this week’s episode, we welcome back Tom, Paul and Ben from their adventures in France as they share over an hour’s worth of natter and new music with us all. Artist – Track [Album] The Decemberists – Long White Veil [As It Ever Was, So It Will Be Again] Hinds & Beck – Boom Boom Back [Viva Hinds] Bess Atwell – Release Myself [Light Sleeper] Gana…

1
Aderonke Apata on leaving Nigeria to be a free gay woman 35:19

4d ago35:19

35:19

Imagine being forced to leave your country for being gay or face death. This Refugee Week, we welcome Aderonke Apata, a Nigerian refugee who had to leave Nigeria under threat of persecution for being in love with a woman. When she reached the UK, she embarked on a 13-year battle through the UK immigration system including periods of homelessness, d…

1
Podcast 729 | Featuring Emily Barker, Rosie Tucker & TATYANA

9d ago

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This week! Ben Marwood retires for a day, gives twelve points to Ted Leo and ends up in a cinema in New York in search of the perfect soundtrack. Artist “Track” [Album] Rosie Tucker “All My Exes Live In Vortexes” [UTOPIA NOW!] Frances Quinlan “Another Season” [I Saw The TV Glow OST] Open Mike Eagle “Mad Enough To Aim A Pyramid At You” [Another Triu…

1
Vernon Kay on navigating show business, late puberty and keeping family grounded 42:04

11d ago42:04

42:04

Vernon Kay is one of the most recognised people on British TV and radio known for his infectious smile and warm Bolton accent. He first made his mark on Channel 4’s T4 in the early 2000s and has since hosted popular shows like All Star Family Fortunes and Comic Relief. In 2020 he appeared on I’m A Celebrity… Get Me Out of Here! He has been presenti…

1
Episode 14: Children and Gender Identity Crisis 26:15

12d ago26:15

26:15

In this podcast, counselor and author, John Sternfels examines the complexities of gender identity and gender dysphoria in children and adolescents. John discusses from a Christian perspective, how to discuss this complex topic with children in a sensitive and informed manner. Talking to children who struggle with gender identity and gender dysphor…

1
Podcast 728 | Clairo, Los Campesinos & Lola Young

16d ago

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In a bumper episode of [edit] radio, Jen and Kev discuss being fed by the KPop overlords, talk about their penchant for mid-western emo, mention Vampire Weekend way too much and unlock a gameshow memory from Kev’s childhood. Artist “Track” [Album] Los Campesinos! “Feast of Tongues” [All Hell] Oso Oso “all of my love” [Single] Macseal “Golden Harbor…

1
Miranda July on rethinking everything - marriage, sex and hormones 38:51

18d ago38:51

38:51

Miranda July’s staggering new novel ‘All Fours’ might just completely change the way you think about your life. Miranda is not one for sticking to the rules. An LA based artist, writer and award-winning filmmaker, she has been creating unapologetic, boundary pushing work since her involvement in the Riot Grrrl feminist movement of the 1990s, where …

1
Podcast 727 | Sleepytime Gorilla Museum, Cloud Nothings & Micah Schnabel

23d ago

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On this week’s podcast, Barry Dolan (AKA Oxygen Thief), edit radio’s purveyor of noise returns to host a show dedicated to the shoutiest new music that money can buy/subscribe to. Artist “Title” [Album] Spring Silver “Another Perfect Day, Another Perfect Night” [Single] Gulfer “Drainer” [Third Wind] Red Vanilla “All These Better Things” [Single] Me…

1
Episode 13: A Comprehensive Examination of Mental Health 41:13

24d ago41:13

41:13

A Comprehensive Examination of Mental Health Introduction Mental health encompasses emotional, psychological, and social well-being, influencing how individuals think, feel, and act. It affects daily functioning, relationships, and physical health. Mental health is not merely the absence of mental illness but also involves the presence of positive …

1
Ahmed Alnaouq on the war in Palestine, family and the power of stories 46:34

25d ago46:34

46:34

On 22nd October 2023, Ahmed Alnaouq woke up to the unthinkable news that 21 members of his family had been killed by an Israeli airstrike in Gaza. Ahmed Alnaouq is a Palestinian journalist from Gaza and the co-founder of We Are Not Numbers - a non profit organisation that specialises in sharing Palestinian stories. In this episode, Ahmed shares his…

1
Podcast 726 | Keeley Forsyth, Tapir! & Damian Jurado

30d ago

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In this week’s episode, we join Tom, Ben and Paul on the road as they talk about their journey across France to watch Red Star v Dijon, Avant Garde Caen v Saint-Lo Manche, and Lille v Strasbourg, and listen to the sounds they recorded across their travels and, of course, a heap of new music. Artist – Track [Album] Beachwood Spark – Torn In Two [Acr…

1
Sara Pascoe on self worth, detachment and reflecting on separated parents 41:59

1M ago41:59

41:59

Sara Pascoe has a magic ability to take life’s absurdities and turn them into comedy gold, but how does she approach change? Sara’s quick, intelligent wit has seen her competing on many of the UK’s most popular comedy panel shows such as QI and Taskmaster and she also hosts ‘The Great British Sewing Bee’. Not only is she one of the country’s foremo…

1
Podcast 725 | Charli XCX, Gentlemen Rogues and Cende

1M ago

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This week: well-considered think pieces on the current location of your exes, some space noises, some goodbyes, and Ben pronounces Adrianne Lenker many times. And doesn’t get it right once. Mannequin Pussy “I Got Heaven” [I Got Heaven] Cende “Void” [#1 Hit Single] Slipknot “Duality” [Vol. 3: (The Subliminal Verses)] Buzzard Buzzard Buzzard “Chew” […

1
George the Poet on being a Black radical, music and the war on Blackness 48:59

1M ago48:59

48:59

George Mpanga, aka George the Poet, is a voice for change but, is it enough to just be a successful Black man in the war on Blackness? From his humble beginnings in North London with Ugandan parents, to graduating from Cambridge University as well as visiting Uganda, George knows a thing or two about the big changes that can shape your life’s direc…

1
Podcast 724 | Sabrina Carpenter, ILLIT & Draag

1M ago

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On this week’s podcast, hosts Kev Lawson and Jenessa Williams welcome spring with an uplifting set of new music tracks and discuss the definition of a ‘main pop girl’. Artist “Track ” [Album] Sabrina Carpenter “Espresso” [Single] Fontaines D.C. “Starburster” [Romance] Fat Dog “Running” [WOOF.] ILLIT “Magnetic” [SUPER REAL ME – EP] Girl Ultra “rimel…

1
Episode 12: Self Image vs Self Definition 7:01

2M ago7:01

7:01

In this episode, Patrick Eiler's LPC, CSAT talks about self-image and self-definition. Self-image and self-definition are two facets of identity that significantly shape how individuals perceive themselves and interact with the world around them. While they are interconnected, they represent distinct aspects of one's self-concept. Self-image relate…

1
Afua Hirsch on different cultural views on bodies - body hair, puberty, fertility and aging 46:30

2M ago46:30

46:30

Rounding off this miniseries on Bodies, the incredible journalist, broadcaster and bestselling author Afua Hirsch unpacks Eurocentric beauty standards and discusses unlearning some of the myths around women’s bodies. Why do western cultures think body hair is bad? How do non western cultures treat puberty and aging? Can we change how we view our bo…

1
Podcast 723 | Me Rex, Little Bribes & The Meat Sweaters

2M ago

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On this week’s podcast, Barry Dolan (AKA Oxygen Thief) returns to the podcast bringing with him a heap of tracks from the louder end of [edit] radio’s new music rainbow. Artist “Track” [Album] The Meat Sweaters “Fuck City” [Single] Vincent Vocoder Voice “You Could’ve Flipped A Quid” [Sinthomies] Street Grease “Fawn” [Single] Nicola Leel “Capable” […

1
Dr. Jen Gunter answers your questions on sex, periods and menopause 51:39

2M ago51:39

51:39

As part of our Bodies Mini Series, renowned gynaecologist Dr. Jen Gunter tackles your burning questions about your bodies as she and Annie delve deep into the complex world of women's health and the changes involved. Dr. Jen Gunter is the author of bestsellers "The Vagina Bible" and "The Menopause Manifesto," and is the ultimate authority on all th…

1
CMAT on body image, fluctuating weight and Ozempic diets 50:22

2M ago50:22

50:22

To open a new mini series on Bodies we welcome boundary pushing musician, CMAT whose low cut, bum crack exposing dress created one of the most viral moments at the BRIT Awards this year. Her unapologetic attitude towards body image caused a storm on the internet attracting a wave of opinions. CMAT, real name Ciara Mary-Alice Thompson is a one in a …

1
Podcast 722 | CMAT, Pete Catt & Pete Astor

2M ago

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In this week’s episode, Tom Crook, Paul Whitty & Ben Smith return from their quiet corner of Oxfordshire to share their favourite new tracks alongside the latest updates of their own life and times. Artist “Track” [Album] Sam Evian – Stay [Plunge] CMAT & John Grant – Where Are Your Kids Tonight? [Crazymad, For Me] Double Virgo – Kicked Out By Seven…

1
Marian Keyes 43:32

2M ago43:32

43:32

Spring is here(!) and we begin our new season with global phenomenon Marian Keyes. Marian is one of Ireland’s most prolific and successful writers of all time with her books having sold over 35 million copies worldwide. Marian has won multiple awards and is an expert in honest storytelling. She writes characters you’ll love with imperfections you’l…

1
Podcast 721 | Uranium Club, Waxahatchee & Cloud Nothings

2M ago

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This week on editradio: it’s Ben Marwood’s 169th attempt to do the devil’s work, and it’s his turn to cook! But only if we recover enough from Fake Easter and Wrestlemania. This episode includes a blasphemy banger from Mannequin Pussy and free entry to the Uranium Club. Artist “Track” [Album] Yard Act – “When The Laughter Stops (ft. Katy J Pearson)…

1
Changes Focus: Parenting - Zadie Smith, Toddla T, Josh Widdicombe and Jen Brister 24:16

2M ago24:16

24:16

In this week’s Changes Focus we are zooming in on parenting. Whether you are a parent yourself or not, we have all been parented in some way and many of us spend time around people who are parents. We therefore all have experience of parenting and the huge effect it has on our lives. It is no surprise that many of our guests on Changes choose becom…

1
Episode 11: Understanding Empathy - How To Develop Empathy 11:15

3M ago11:15

11:15

In this episode, I will dive into the core of human connection, exploring the transformative power of understanding, compassion, and shared emotions through empathy. Empathy, often hailed as the glue that binds us together, is more than just a buzzword. It's the force that bridges gaps, dismantles barriers, and fosters a sense of unity in an ever-e…

1
Changes Focus: Education - Dolly Alderton, Louis Theroux, Idris Elba, Rosie Jones and Michael Sheen 26:39

3M ago26:39

26:39

Introducing Changes Focus! where we zoom in on one popular Changes theme and bring you multiple takes from different guests. In this episode the focus is Education. Our younger educational years can really define us, so much change and growth can happen. Many of our amazing guests have cited their school or university years as experiences that shap…

1
Gabby Logan 44:00

3M ago44:00

44:00

Viva la season finale! Where we welcome a total trailblazer and change maker, the iconic sports broadcast Gabby Logan. In her almost 30 year career, Gabby has been at the centre of phenomenal change in a predominantly male dominated industry. She has presented many of the country's biggest sporting events including the Olympics, the Commonwealth ga…

1
Episode 10: Healthy Sex 15:20

3M ago15:20

15:20

The concept of healthy sex can be explored through a multidimensional lens that takes into account various aspects of human well-being. The 12-dimension model provides a comprehensive framework to understand and promote a holistic approach to sexual health. By acknowledging and nurturing each dimension of this model, individuals and couples can cul…

1
Katriona O'Sullivan 54:39

3M ago54:39

54:39

The day after St Patrick’s day, we welcome an astonishing Irish woman who epitomises change; Katriona O’Sullivan’s incredible no.1 bestselling memoir ‘Poor’ has dominated Irish bestseller lists for 10 months. The book documents her life - from living in poverty raised by parents who were heroin addicts, becoming pregnant and homeless at 15 to chang…

1
Ken Loach 38:57

3M ago38:57

38:57

Ken Loach is one of the greatest film directors of all time and a true British icon. He is known for his powerful, socially engaged films including ‘I Daniel Blake’, which won him a BAFTA for outstanding British film. At 87 years old, Ken’s career spans nearly six decades and his long list of awards includes the first ever British Independent Film …

1
Episode 9: Understanding Fear - An In-Depth Look 20:27

3M ago20:27

20:27

In this episode, counselor and author John Sternfels discusses the topic of fear. Fear, an emotion deeply embedded in the human experience, has been a subject of fascination, analysis, and debate throughout history. As a multifaceted phenomenon, fear touches upon various aspects of our lives, influencing our decisions, shaping our perceptions, and …

1
Deborah Frances White 39:24

4M ago39:24

39:24

On the week of International Women’s Day we speak to the Guilty Feminist herself, Deborah Frances White. Host of the hugely successful, award winning podcast ‘The Guilty Feminist’, Deborah is also a bestselling author, screenwriter and comedian. Growing up in Australia as part of a restrictive Jehova's Witness community, Deborah describes her teena…

1
Episode 8: Toxic Shame and Perfectionism 13:47

4M ago13:47

13:47

In this episode, counselor and author John Sternfels discusses Toxic shame. Toxic shame is a pervasive and enduring form of shame that can significantly impact one's quality of life. It is consciously transferred by means of shaming rules and can be deeply ingrained in one's sense of self, leading to constant exposure of the failure of the self to …

1
Anna Rowe 53:03

4M ago53:03

53:03

Fourteen months after starting a relationship online, Anna discovered that she was a victim of romance fraud. ‘Antony’ wasn’t in fact who he said he was. Now, Anna is using her story to fight for change and is considered an expert in this field. Catfishing, romance fraud and scams are more prevalent than ever. Last year alone the National Fraud Int…

1
Episode 7: Marriage, Now What? 7:43

4M ago7:43

7:43

In this episode, counselor and author John Sternfels discusses Marriage, Now What? Marriage, Now What? encapsulates the sentiment many couples experience after the initial excitement of marriage settles. It's a reflective phase where partners may ponder the direction of their relationship. This question invites couples to embrace the evolving natur…

1
Anthony Ray Hinton 55:14

4M ago55:14

55:14

Anthony Ray Hinton spent 30 years on death row for a murder he did not commit. There was no evidence against him, he was charged because he is black. During his time on death row, he made some unlikely friends and never lost hope. Anthony’s incredible story is one of unimaginable injustice but also of resilience and forgiveness. During his incarcer…

1
Episode 6: Grandkids Unplugged - Social Media 14:52

4M ago14:52

14:52

In this episode, counselor and author John Sternfels discusses children and social media. Children and social media have become inseparable in today's digital age. As technology advances, more kids are gaining access to various social media platforms at increasingly younger ages. While social media offers opportunities for communication, creativity…

1
John Cooper Clarke 26:48

4M ago26:48

26:48

This Valentine’s week we’re celebrating romance with an unlikely agony uncle - the legendary punk poet, also known as the bard of Salford, John Cooper Clarke. A self-confessed romantic, John’s iconic love poem ‘I Wanna Be Yours’ has become one of the most popular poems to be performed at weddings in Britain and was famously used by the Arctic Monke…

1
Episode 5: Demystifying Polygraphs 7:52

4M ago7:52

7:52

In this episode, counselor and author John Sternfels discusses Polygraphs, also known as lie detectors. Polygraphs are instruments used to measure physiological responses associated with truthfulness or deception. The primary purpose of a polygraph test is to assess whether a person is being truthful or deceptive in their responses to a set of ques…

1
Fern Brady 36:46

5M ago36:46

36:46

In 2020, Scottish comedian Fern Brady was diagnosed with autism. Her award-winning Sunday Times Bestselling book ‘Strong Female Character’ is an incredibly honest and hilarious account of Fern’s life as an autistic girl and woman. Fern regularly appears on comedy panel shows like 8 Out of 10 Cats and Taskmaster as well as touring her own shows all …

1
Episode 4: Partner Betrayal Trauma 38:40

5M ago38:40

38:40

In this episode, counselor and author John Sternfels discusses partner betrayal trauma. Partner Betrayal Trauma refers to the emotional, psychological, financial, spiritual, and relational distress experienced by an individual when their partner engages in actions that violate trust and betray the core values of the relationship. This type of traum…

1
Kwesia (City Girl In Nature) 38:50

5M ago38:50

38:50

From Deptford to the Amazon - For the final episode in our Joy January mini-series we’re joined by a very inspiring guest. Kwesia, also known as City Girl in Nature, grew up on an estate in South East London and struggled with violence and trauma from an early age but after a life-changing expedition to the Amazon she connected with nature in a way…

1
Episode 3: Sexual Addiction History and The 30 Task Recovery Model 14:18

5M ago14:18

14:18

In this podcast, counselor and author John Sternfels will discuss sexual addiction, also known as hypersexuality or compulsive sexual behavior, and the 30-Task model of recovery. "Like an alcoholic unable to stop drinking, sexual addicts are unable to stop their self-destructive sexual behavior. Family breakups, financial disasters, loss of jobs, a…

1
Michael Rosen 45:27

5M ago45:27

45:27

How do you find joy in the aftermath of tragedy or immense adversity? Celebrated poet, author, professor and broadcaster, Michael Rosen has had to learn to do just that after his son passed away suddenly from meningitis aged 18. Michael himself also came close to losing his own life twice, the second time to Covid in 2020. Despite this, in 2023, he…

1
Episode 2: Healthy Parenting 6:09

5M ago6:09

6:09

In this week's podcast, counselor and author John Sternfels shares the importance of Healthy Parenting. Healthy parenting is a multifaceted approach that involves providing emotional, physical, and cognitive support to foster a child's overall well-being and development. It goes beyond meeting basic needs and extends into creating a nurturing and p…

1
Gretchen Rubin 36:18

5M ago36:18

36:18

What small changes can you make to your daily life to cultivate more joy? As we continue Joy Month, we welcome to Changes one of the most influential experts in Happiness globally, Gretchen Rubin. Gretchen is a bestselling author who has written six books on the topic of happiness (all of which have become New York Times Best Sellers), including th…

1
Episode 1: Developing a Positive Parent and Child Relationship 4:09

5M ago4:09

4:09

In this podcast, counselor and author, John Sternfels shares the importance of Healthy Parenting. The parent-child relationship is a fundamental and unique bond that plays a crucial role in shaping an individual's development and well-being. It is a complex interplay of emotions, responsibilities, and influence that evolves over time. This relation…

1
Femi Koleoso 44:21

6M ago44:21

44:21

Welcome to JOY January - a mini series! The aim is for you to finish these episodes with more joy to start your 2024. Who better to lead us than the most joy filled musician around - the incredibly talented bandleader and drummer of the award-winning jazz group Ezra Collective, Femi Koleoso. When Femi hits the drums, the world listens. He is on a m…

1
Nish Kumar 42:09

7M ago42:09

42:09

As we get ready to bid farewell to 2023, it’s time to retrace the highs and lows of the year as we bring you our annual Changes End of Year Special! Annie is joined by comedian, tv presenter and co-host of the new political podcast Pod Save the UK, Nish Kumar. Together they dive into some of the year's biggest political, cultural and societal chang…

1
Dr. Vivek Murthy 39:21

7M ago39:21

39:21

“Addressing loneliness is a public health issue as important as tobacco or obesity”. In a world that is more interconnected than ever via technology and social media, why do so many of us feel lonely? And how can we change that? Dr. Vivek Murthy, the 21st Surgeon General of the United States is the man putting loneliness at the top of the public he…

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