show episodes
 
Welcome to The Figuring It Out Podcast. At 22, I took the plunge to go on the entrepreneurial journey and start a fitness business, 7 years later I’d been the nutritionist for 2 elite sports clubs and private coach to some of the worlds best sportsmen and women. Now it’s my mission to show fitness coaches how you can put yourself in a league of their own, become the go to coach, and finally eliminate the self-doubt and imposter syndrome that's holding you back from building the business of y ...
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Each week, Man City and England international, Kyle Walker and presenter and Love Island star Chris Hughes take you inside the dressing room and onto the team bus to find out what it takes to win over and over again. The pair will talk about the beautiful game, have a bit of a laugh, tell funny stories about football and dig into Kyle’s career as a serial champion. From his earliest days growing up in Sheffield, You’ll Never Beat Kyle Walker will put the listener in the unique position of fi ...
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Welcome to Meet the Translator! I'm Dot Roberts and I chat with a different translator each episode, getting to know them, hearing their story and covering various topics related to translation. Whether you are new to the translation industry, an experienced translator or just curious about the subject, join me as we delve into different areas of translation and learn more about our wonderful colleagues.
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show series
 
Chris and Kyle return for part two of their look-back at Euro 2020, and we've reached the denouement of the competition: the quarters, semis, and a dramatic final against Italy. They start with the trip to Rome to face Ukraine, and Kyle reminisces about a great England performance, capped by a goal from his friend Jordan Henderson who he came throu…
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Chris and Kyle are back for the third episode of You'll Never Beat Kyle Walker, which is a two-parter looking back at Euro 2020 and England's journey to the final, through the eyes of one of the squad's most experienced players. Kyle discusses the end of the club season, and Manchester City's Champions League defeat to Chelsea, and how difficult it…
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Chris and Kyle are back for the second episode of the series which picks up where last week's left off, delving deeper into Kyle's footballing life. As one of the oldest players still plying his trade in the Premier League, Kyle tries to name his older peers; discusses the reasons behind his longevity; and talks about why he's so fearful of hanging…
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Alcohol is probably the bane of your life as a coach... It's probably the number 1 reason your clients fall off track with their plans... Not only in terms of the physical impact the alcohol has, but really the main problem is this leaves them with no energy, no motivation and interest to go and train or cook in the days after drinking. Or even for…
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Man City and England international Kyle Walker and presenter and Love Island star Chris Hughes kick off the series by digging into Kyle's footballing life. Episode one goes into the weeds on some of the important topics surrounding his career: the best player he's played with and against; the name he least likes seeing on a team sheet; and the play…
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Each week Chris Hughes and Kyle Walker take you inside the dressing room and onto the team bus to find out what it takes to win over and over again. The pair will talk about the beautiful game, have a bit of a laugh, tell funny stories about football and dig into Kyle’s career as a serial champion. From his earliest days growing up in Sheffield, Yo…
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I think this is the worst of all things about coaching. When a client isn't making progress, they've been with you for some time, but they just haven't got a result. But the thing is, they haven't followed a single thing you've told them to do. No matter what you try, they just won't follow your plan. Then they have the audacity to moan at you that…
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As Man City seem all but destined to make it four in a row, the boys wonder if Arteta actually has what it takes to win a league title. We debate the merits of a proposed Premier League salary cap and whether it would actually make things fairer. Plus, following Sweden's decision not to introduce VAR in top-flight football, our hosts ask if it's ti…
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The boy’s assess the lay of the land at Chelsea FC following their bruising encounter with Arsenal and wonder what needs to happen for the Blues to return to winning ways. Michail comes to Erik Ten Hag’s defence following the tidal wave of criticism the Man United manager has faced this week but goes after Keano for saying pros shouldn’t podcast. M…
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The biggest worry and risk we take as fitness entrepreneurs is the fact we don't have a clue how much money we're earning month to month... Everyone else who has a job knows how much they're going to earn, they can make plans with their life and have security of finance. Whereas we lie there staring at the ceiling at 3am full of anxiety as we don't…
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Every other coach says the same thing. "if you're not losing weight, it's because you're not in a calorie deficit" In this episode I uncover how although being known as the coach who uses low-carb diets brought me a tonne of criticism. They also allowed me to get my clients losing 10-14lbs every 30 days like clockwork. I run through how adopting lo…
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Has Michail changed his mind about VAR now that it's finally worked in West Ham’s favour? What’s John McGinn's greatest footballing asset? How much trash-talking goes on in the box right before a corner kick? All of these questions and more are answered on this week’s podcast. Plus, the boys look forward to next week's FFP Derby. Got a query that o…
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Welcome back to the Meet the Translator podcast! ✨ I'm joined by YouTube sensation Adrian Probst and LinkedInfluencer star Kelsey Frick for an episode all about being a content creator in the translation industry. Listen along to find out what Kelsey and Adrian do, where they find their inspiration, and how being a content creator benefits their fr…
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We welcome the boys back to the pod after a two-week break and there’s a lot to talk about. There were highs and lows for both Fulham and West Ham during that time and Michail is very eager to discuss his return to goalscoring form. Plus, we go long on that much-hyped City v Arsenal fixture and chat about Roy Keane’s description of Erling Haaland a…
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In this special episode, I had the privilege of sharing a space with a very special human being. Phil Brady is a leadership coach who helps people all over the world succeed and perform at home and in work. In this episode Phil shared many things, but specifically how we view fear. We naturally have a negative view towards fear and when it rears it…
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In this episode of the Meet the Translator podcast, I'm joined by Roberto Van Eyken, a translator who has had the unique opportunity to translate his own grandfather's literature. Listen along to find out about Roberto's path into translation and what it's like to translate something with such a personal and emotional aspect to it. We chat about th…
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In part 2 of The Sleep Series, you'll discover the 3 reasons why without high quality sleep, everything else you'll do as a coach becomes trivial. This episode really shines a light on why optimising your sleep specifically is the number 1 thing that will enhance your own performance and as a result your ability to coach and thrive on your entrepre…
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The boys dissect that epic Liverpool-Manchester City clash and there's a lot of love for Virgil Van Dijk - though not so much for VAR. As the most exciting title race in years shapes up, they all give their final predictions for the top four, with very different results. Plus, Rickie shocks the boys with the news that saying ‘megs’ can now get a yo…
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The first installment of The Sleep Series. For the next month as well as the usual episodes, I'll be releasing a special series dedicated to sleep optimisation. Over the next 4 weeks I'll be covering: - Why sleep serves as the foundation for optimal performance and should be at the forefront of the strategies you employ with your clients - The impa…
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When I first started coaching, I really had this imposter syndrome about how much I knew as a coach. The lack of knowledge caused me to doubt my coaching, which caused me to procrastinate when it came to growing my business. I knew everything I needed to do to grow my business, but I wouldn’t do it… And really, this was because I was petrified of h…
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So I’ve been feeling really anxious over these past 4 days My mind’s been racing, I’ve struggled to sleep, and I didn’t understand why… But I stumbled across my anger in the unlikeliest of places… My cup of coffee. In this episode I run through how the way in which you drink your coffee can actually increase feelings of anxiety… So put the kettle o…
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It’s a packed pod this week with the boys both coming in off the back of Premier League wins for the second week in a row. They discuss the controversy at Nottingham Forest vs Liverpool and speculate about what Mark Clattenburg’s role as a refereeing consultant actually entails. Plus, there’s a lively debate about where Phil Foden fits in the Engla…
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The boys are both riding high this week off the back of wins for West Ham and Fulham. Michail talks us through that Jarrod Bowen hattrick and explains how vital the return of Lucas Paquetá to the starting squad is, for the Hammer’s hopes for European football next year. Meanwhile, it was a historic victory for Fulham at the Theatre of Dreams. Tom e…
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In the final episode of the series, Troy and Jermain discuss the first time they considered retirement, how it made them feel, and their fears for life after football. Jermain talks about how he wanted to have control of the final decision to call it a day and not have it forced on him by injury, about what it's like to wake up as a retired player,…
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On today’s pod, the boys debate boot preferences. Old vs new. Studs vs blades. Plus, they dish on their teammates’ most unusual matchday rituals. We also take a look back at the long and impactful career of Premier League legend Roy Hodgson, and we ask which of Man Utd’s promising young prospects are most likely to turn into future club legends. Go…
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Are you frustrated that you know what you need to do to make your coaching business successful, but can't seem to get it done? No matter what you try, you sit down to plan your content or tackle the endless list of things you've gotta do, only to draw a blank and stare mindlessly at your laptop. You know this is the difference between your business…
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In episode eleven of Football Firsts, Troy and Jermain discuss the first time they played with or against genius, and what it's like to play alongside the very best. First up, the pair ask what makes a genius and throw out some names of players they think are special. Jermain talks about playing with Paolo Di Canio and Luka Modric, and against Kaka…
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On today’s pod, the boy’s debate the use of blue cards in top-flight football. Will they make the game fairer, or are we simply overcomplicating things at this point? Plus, we get Michail’s reaction to that 6-0 drubbing by Arsenal and Tom explains what it feels like when a ball going 70 mph hits you straight in the face. Finally, the lads talk abou…
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In episode ten Troy and Jermain discuss the first time they made headlines in the papers for good.....and bad reasons, and how that headline news affects your psyche. They discuss the ratings that journalists used to give players, which footballers like to read the papers, and how they reacted to seeing their respective names on the back pages for …
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Today we’re talking about the dark art of gamesmanship and its most ruthless practitioners. Plus, we welcome a brand new face to the pod and the boys swap their most horrific injury stories. Finally, the lads reveal which one fixture they’d go back and do over if they could. Got a query that only a professional footballer can answer? We’d love to h…
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In episode nine of Football Firsts, Troy and Jermain discuss the first time they missed a sitter in a game, and what it feels like when it happens. Troy talks about how the bad ones stick with him: one against Spurs stands out, as does a contentious effort against Crystal Palace, whilst for Jermain it's a miss against Manchester City. They talk abo…
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On one of the biggest days in football we have some transfer news. But before we get to that...Callum tells us how his fire brigade put out the flames at Villa Park and the boys discuss Jurgen Klopp’s imminent departure from Liverpool. Got a query that only a professional footballer can answer? We’d love to hear from you. Send your questions to ffp…
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It's lights, camera, action as Troy Deeney and Jermain Defoe remember the first time they stepped away from the pitch to work as pundits. They talk about growing up as Match of the Day fans and discussing pundits they admired as both kids and as players, and who they enjoy listening to now. Troy talks about his first experience as a pundit on Monda…
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On this week’s pod, Callum and Michail ask if there was anything wrong with that controversial Ivan Toney free kick against Nottingham Forest? We break the news to Michail that he’s got a brand new teammate, none other than England international and Man City midfielder Kalvin Phillips. Plus, the boys answer the question: is there a goal the other h…
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I'm not a business coach, or a business mentor. But. I know how to run a business. And specifically a fitness business. Now this episode isn't about any quick sales tactics or marketing tools. This is actually how guaranteeing amazing client results can actualy make you an EXTRA £10,000 this month... It's something that you already have access to, …
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In episode seven, Troy and Jermain look back to the first time they were booed as players and how they dealt with fans being critical of their performances. Troy begins by reflecting on what Gianfranco Zola once told him: that only good players get booed, before the pair discuss what happens when fans boo, what sort of names they get called, and wh…
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