Calme public
[search 0]
More

Download the App!

show episodes
 
Have a strong-willed child who doesn't respond to consequences, argues like an attorney, and refuses to do things your way? Good! You're in the right place. Celebrate Calm Founder Kirk Martin has given over 1,00,000 parents and teachers around the world practical, life-changing strategies to stop power struggles, yelling, and defiance NOW. Based on work with 1,500 challenging kids (many with AD/HD, OCD, ODD, ASD, etc.) in his home, and years spent in classrooms, Kirk's approach is refreshing ...
 
C
Calming White Noise

1
Calming White Noise

Calming White Noises & ASMR Sleep Sounds

Unsubscribe
Unsubscribe
Daily
 
Welcome to Calming White Noise. In this space, you'll find calm white noise and nature sounds such as ocean waves, thunderstorm sounds, water sounds, campfire, box fan, and rain sounds for sleeping. If you’re looking to soothe a baby, get a good nights sleep, or simply enjoy background music, you’ve come to the right place. We'll feature pink noise, brown noise, and city traffic for adults. Our goal is to bring nature sounds and video that help you focus, relax, and sleep. Visit anchor.fm/ca ...
 
Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. Buy the book now! http://hyperurl.co/NothingMuchHappens
 
Keep Calm and Carry Yarn is a podcast in equal parts measure about knitting, crochet, and the mother-daughter bond between its co-hosts, Vivian and Alyson. Join us for our twice monthly chat as we talk about our latest projects and yarn obsessions, advice from a long-time fiber fanatic to a beginner, living in Edinburgh, Scotland (Alyson) versus Virginia, USA (Vivian), fangirling over TV shows we love, and other everyday pursuits.
 
Calm Down With Erin Andrews and Charissa Thompson is all about the conversations you would have with your friends when you think others aren't listening. It's like a text chain put into a podcast. This is the place where Erin and Charissa get real, and no subject is off limits. It’s a “pull back the curtain” look into their lives, while they also ask questions about everyone else’s. Get ready for unfiltered conversations between two girlfriends about life, gossip, sports, and pretty much eve ...
 
Lane Kennedy, Mindfulness Teacher and Calm Coach brings weekly mindful, calm moments and practices to support your life. She also has conversations with other women about living in recovery and beyond. In the longer conversation format, she and her weekly cohost dive into topics that matter. Topics include alcoholism, addiction, infertility, depression, postpartum, anxiety, children, and marriage situations... like divorce. Discover practices, tips, and ideas as you listen to other mothers, ...
 
Listen for coaching on how to care for yourself while mothering. You ARE the right mom for your kids. Motherhood is too important to do alone and too serious to be so serious all the time. You deserve self-care that isn't hygiene every day. You are a world changer. I am so glad you're here on Earth. The podcast is by Christy Thomas of www.keepcalmmotheron.com
 
If worry, heartache, a difficult relationship or other issues are keeping you awake, listening to "Calm, Clear & Helpful" can help you find comfort and clarity. Ever-curious journalist Mariette Snyman interviews an array of experts on emotional health, love relationships, sexual matters, parenting, and other challenges. Join us for fresh insights, practical know-how, and for conversations from the heart.
 
New sleep episodes on Wednesday and Naps on Saturday and Daytime Sessions anytime! Listen without ads on our premium podcast by subscribing at www.TracksToRelax.com Our podcast features sleep meditations, nap meditations, bedtime stories, daytime meditations, self care and sleep sounds. Get better sleep by creating a positive bedtime routine with Tracks To Relax Sleep Meditations. You'll fall asleep faster and stay asleep longer as we bring your mind and body into a deep state of relaxation ...
 
Shelagh Fogarty began her LBC career as a guest presenter in 2014, and her balanced and calm presenting style soon earned her a permanent role. Heartbreakingly, it was this calm approach which led to the most harrowing ordeal of Shelagh's life, when a man stalked her for nearly 2 years. In 2017, Shelagh began to notice the same face appearing in crowds, on the tube, outside her work. She dismissed it at first, but then the appearances became more and more frequent and noticeable - he was the ...
 
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these guided meditations are just 10 minutes - sometimes less. Soothe your stress away with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented in this podcas ...
 
Calm Pills are ad-free, multi-artist ambient albums, seamlessly mixed to help with relaxation, meditation, reading or deep sleep. Mostly consisting of instrumental ambient sounds, natural soundscapes and soft piano music, these mixes will help you completely relax your mind and body. Also available as online radio and through Alexa or Google smart speakers: CalmRadio.UpliftingPills.com
 
The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you 2 episodes every week. There is no need to walk this path alone. Join us for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at www.AnxietyCoachesPodcast.com
 
Put on your walking shoes and join me, Avalon, for 10-15 minutes of inspiration, finding a sense calm, and participate in mindful exercises. These podcast episodes are an extension of One Minute Calm videos on YouTube & Facebook. I want you to relax, find time for yourself, bring down your anxiety, and get inspired to take the next step on your journey. “Breathe, live and love the moment you are in. Experience a deserved moment of peace, serenity and mindfulness. Smile, you deserve this minu ...
 
Calm the Chaos is a podcast which provides women in midlife resources on how they can eliminate the chaos in their life so that they can begin to focus on their goals and dreams! Deborah believes that every women in mid life deserves to find her passion and purpose in life! Host is a certified professional life coach who interviews guests weekly.
 
The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.
 
Sleep Tight Relax is a bedtime show for the young and young at heart. Every week we help you and your children prepare to drift calmly off to sleep by listening to our mix of dream inducing bedtime stories, relaxation techniques, calming nature sounds, and soothing music. Created for kids but appropriate for all ages, Sleep Tight Relax makes bedtime quality time, by helping busy minds become calm, focused, and relaxed.
 
Hi I'm Louise and I'm the creator of the 3 Step Clutter-free Home Method that is different from what you have seen before. I help with the thought process behind the reason we collect clutter and that one size doesn't fit all when it comes to decluttering and organizing. Diving a little deeper into these ideas will help you stop collecting clutter permanently! Take my 2 minute quiz to Discover Your Clutter Cure https://www.thespacereclaimers.ca/quiz
 
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
 
The Calm & Confident Leader is the edge that executives, professionals, and influencers of all types want. The thing that separates stressed-out anxious managers from strong confident leaders is the willingness to seek out the help they need. It's these courageous and humble leaders that discover the game-changers are actually internal, not external. BUILDING RESILIENCE, BEATING ANXIETY & MANAGING STRESS are all keys to MAXIMIZING POTENTIAL! Hosted by Coach, Strategist & Author, Jason Stoneh ...
 
The intention is to awaken, enlighten, enrich and inspire. Timber Hawkeye, bestselling author of Buddhist Boot Camp and Faithfully Religionless, offers a secular approach to being at peace with the world, both within and around us. As the Dalai Lama says, "Don't try to use what you learn from Buddhism to be a Buddhist, use it to be a better whatever-you-already-are."
 
Now more than ever, we have an opportunity to be a positive force in the world. To help heal the divide…to treat each other, and ourselves, with respect and love. But with so many tools out there…..from meditation to physical training, proper nutrition, therapy, and so many others, we all need a little help navigating all the options. Join us as we share in-depth information, insights and thought-provoking discussions that will help answer your questions about how to stay calm, cool and conn ...
 
Discover how to calm your busy life and mind and enjoy your life as it is right now. Gabrielle Treanor, certified coach, writer, and online course teacher specialising in creating calm and ease, shares ideas and inspiration from positive psychology, along with practical mindfulness and self-care techniques, actions and tools to empower you to lower your stress, feel more calm, in control and free to enjoy your life more. Find out more about how you can live your calm and joyful life at https ...
 
If you are heading home after a long day of work, school or errands how about a pick me up? Five Minute Mojo transforms your ride home into a time of reflection. Thom Walters guides you through thinking about positive ways to evaluate and change your life for the better. He will ask you questions you have never heard before. Dragging yourself home at the end of the day is now a thing of the past. It's time to change our life. It's time for Five Minute Mojo.
 
Calm The Hell Down is a podcast that explores how we can cultivate a sense of calm in a world that is anything but. When we’re calm, we’re better at everything we do - work, relationships, friendships, you name it. But in our high pressure culture, we need tools to help us stay grounded so we can be more creative, engaged, and present. Listen each week as we talk with experts who share unexpected ways that we can lead calmer and more joyful lives. From relationship coaches to hypnotherapists ...
 
Loading …
show series
 
Even in the year 2022, there are still stigmas surrounding mental health. Treatment isn’t as readily available as it should be, and the impact can be devastating. On this episode of Calm, Cool and Connected- Dr. Fedrick is joined by Rev. Dr. Nicole Charles, the Chief Executive Officer of Edgar Cayce’s Association for Research and Enlightenment, Inc…
 
One Minute Calm: Walk and Talk with Avalon Episode 69. 10 minute mindfulness: "Go explore this big beautiful world." There are so many places to go see. Imagine this One Minute Calm Walk & Talk community is now 25 countries listening at the date of this release. Where in the world are our new friends and members living? Wouldn't you like to explore…
 
Do you have a child that reflexively says, “No!” or “Why?” and rejects even your best, most well-intentioned suggestions? Of course you do! It’s frustrating, but Kirk shares a killer idea for getting your child to actually do what you know is best for them. Want personal mentoring with Kirk via Phone? Click here to learn about mentoring packages. W…
 
Tune in and enjoy seaside rainfall as waves crash on shore. We're confident that this rain on beach sounds will help you relax after a long day! Subscribe to our YouTube At Calming White Noise, our goal is to help you and your loved ones sleep, meditate, study, or simply relax. One of the benefits of listening to white noise via podcast is the abil…
 
Imagine if we had a switch that could instantly ease our nerves. We could flip it whenever we felt anxious or stressed, and breathe a sigh of relief as calmness washed over us. Of course, such a thing is only a fantasy. But that doesn't mean we can't find ways to calm ourselves in the moment. Sometimes, all it takes is a deep breath.Listen in as we…
 
You are a full human. Self-Care: Set up a date with a friend or your partner. Linger in conversation and connection. Family Fun: Try out a tournament of Tic-Tac-Toe. You are exactly the right mom for your kids. I am so glad to know you. Find me on Instagram at @everyday_runner_christy Don't forget to SUBSCRIBE to this podcast Don't forget to leave …
 
Time Takes Time Episode in association with the Sober Curator! Joined by Laura Silverman Mike Govoni Tamar Medford Alysse Bryson We dip into these topics: how do you shout about yourself and advocate for yourself when you're doing great work while maintaining humility. Social media and how to stay humble when others surpass you. Using alternative s…
 
Take a long, slow, deep breath. In… and out. Doesn’t that feel a lot better? Today’s episode is all about breathing and how to regulate your nervous system. A lot of people say it and it’s just so true, the breath is so powerful and a good way to help navigate difficult situations and emotions. My guest is an expert in this field, Jennifer Cohen Ha…
 
It's that time of year; football season is about to get into full swing! As Erin and Charissa take a break to prepare, worry not friends becasue we have a football-PACKED show for you! Take a listen to some of our favorite NFL guests from earlier this year as they talk about fun interactions with fans, tackling Tom Brady and of course winning the S…
 
Check Out Episode 255 of Cool, Calm, & Chaotic and A Great Chat With One of The Best In The Fitness Business Mr. Adewale Awosanya of Wale Fit! Adewale Is Promoting A Message Of Health, Wellness, Fitness, and A Positive Mindset Better Than Anybody Else These Days. With A Humble and Calm Demeanor Adewale Drops Consistent Solid Messages That Are Right…
 
How can we quickly re-center and calm down throughout the day? How can we give ourselves the time and space to go after big goals? And what's the benefit of throwing a lot of balls in the air at once? In this episode, Laura sits down with yoga teacher Anton Brandt to discuss this, and how he created a stunning 275 acre retreat center in coastal Por…
 
Discover how easy it is to relax and calm your mind at bedtime with this soothing sleep meditation countdown from 10 to 1. Notice how you relax more and more with each count as we work our way from your toes all the way to the top of your head, relaxing every muscle along the way. See acast.com/privacy for privacy and opt-out information.…
 
Do you feel others’ emotions in your body? Are you sometimes called “too sensitive”? Master transformation coach Liezl Thom explains how this gift can become a curse – but that awareness of what’s going on, realising that you can choose not to experience others’ feelings, and learning how to close yourself off when necessary will transform you into…
 
One of the top questions we hear from leaders is, "how do I be more 'present' with the people and situations that matter most to me?" You see, the problem isn't that the people or situations AREN'T important, but it's that they don't FEEL important! This is particularly an issue with leaders because we are taught and let's be honest, our jobs depen…
 
In Chapter 4 of Alice in Wonderland Alice sees the white rabbit again. The white rabbit mistakes Alice for his housemaid and sends her to his house for a fan and some gloves. Alice heads off to the house but gets stuck inside. The white rabbit returns and decides they will get her out. Sleep Tight!, Sheryl & Clark --- ❤️ Join premium to get more st…
 
In today's episode, Gina discusses the value of breathing and grounding to help establish a sense of peace and calm. A number of breathing focused affirmations are provided to help us utilize this ever-present tool available to us. Finally a number of self-reflection questions are provided to help us better understand what upsets us and how groundi…
 
In today’s episode we discuss how to take care of your mental health with licensed counselor Johnnie Geathers MSW, LSW. Follow your host Chris on Twitter and Instagram: @the1chrisjordan Follow Johnnie here: https://linktr.ee/jgeathers Enjoy more content and live episodes from Chris here: https://linktr.ee/chrisjordanmedia --- Send in a voice messag…
 
Enjoy a Chronicle episode featuring: The Story of Henry Ford (Part 2: His First Business idea)*. Enter the Giveaway (Slumber One app): https://bit.ly/sp122 Try FREE access to the Bonus Episodes (& 400 other episodes!): https://bit.ly/ch118 Become a Silk Member & support this podcast: https://bit.ly/ch118 Feeling expressive about Calm History? If so…
 
Deb Johnstone is a professional speaker, writer, transformational coach, stylist, midlife transition mentor, and yoga teacher. She is the founder of Women Reinventing MidLife and Transformational Pathways Australia. Deb is the creator of her signature program HER Rediscovery and the Women Reinventing MidLife Club. She’s the host of the YouTube chan…
 
599: This week on the Anxiety Slayer podcast we're sharing tips from Ayurveda (India's ancient science of life) on how to calm your anxiety in the Summer heat. Today’s Anxiety Slayer podcast is sponsored by Betterhelp BetterHelp wants to remind you that you matter just as much as everyone else does, and therapy is a great way to make sure you show …
 
Oopsie! We've been sitting on this episode for a few weeks, so some of our Stranger Things comments is a little out of date. Also apologies for anyone who doesn't watch Stranger Things... this is one Buzzfeed quiz that might not make much sense to you! But we've got crafty content for you, including both Alyson and Vivian's assigned color pooling s…
 
We talk about:We spend 90,000 hours of our life working and some spend 30,000 of those hours in a job we don't likeBurn out or bore outBeing in a career that is not aligned with our values or we are not happy in can show up in our healthHow to get organized while job searchingSoft Landing JobAbout Emmy:Emmy is a career coach and minimalist with a l…
 
Virginia Sole-Smith, journalist behind the Burnt Toast newsletter + author of The Eating Instinct, in conversation with Julia Turshen. Follow-up links: To sign up for Julia's newsletter, head here. For more about Virginia, head here. For more about Burnt Toast, Virginia's newsletter, head here.By Virginia Sole-Smith, Julia Turshen
 
Loading …

Quick Reference Guide

Copyright 2022 | Sitemap | Privacy Policy | Terms of Service
Google login Twitter login Classic login