Best Carmen Moreno Podcasts (2024)

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Ep. 21 - Sara Vaughn: Boston Marathon Recap 26:22

12M ago26:22

26:22

Unfortunately for Sara Vaughn, the 2023 Boston Marathon didn't playout anywhere close to how she imagined it going. Sara decided to step off the course around mile 15 and that is where her race ended. In this episode, Sara provides of a full analysis of what went wrong, her thought process during the race, and how she is handling the disappointment…

1
Ep. 20 - Dani Moreno: Road Marathon Debut at Boston and Narrowly Missing an OTQ 40:27

1y ago40:27

40:27

In our latest Boston Marathon recap, we hear from Dani Moreno. This race wasn't merely a chance to experience Boston, this was Dani's first road marathon and a full-fledged attempt to break 2:37 and grab an Olympic Trials qualifying time. That's a lot to handle but Dani was ready. As one of the best sub-ultra trail runners in the world, she spoke a…

1
Ep. 19 - Nell Rojas: Boston Marathon Recap 41:24

1y ago41:24

41:24

At last week's Boston Marathon, Nell Rojas went up against some of the world's best after a less-than-ideal build and did her thing. Nell ran a 2:24:51, a personal best, which was good for 14th overall and 3rd American. Two weeks before Boston, Nell finished 3rd at Cherry Blossom 10 Miler (USATF Championship). In this episode we detail the training…

1
Ep. 18 - Nico Montañez: Boston Marathon Recap 27:16

1y ago27:16

27:16

Nico Montañez finished the Boston Marathon in a time of 2:10:52 which was good for 13th overall and the 5th American. A fantastic finish that left Nico wanting more. In this episode he details nearly every mile of the race, the moves that were made, who he ran with, gaps in the second group, and what he thought may have limited his performance in …

1
Ep. 17 - CJ Albertson: Boston Marathon Recap 53:12

1y ago53:12

53:12

Our first Boston Marathon recap starts with CJ Albertson. CJ ran a gutsy race that proved to far more impactful that his 12th place overall finish (4th American). We dive into all of it while talking at length about his well-crafted IG post detailing his experience: "2:10:33- 12th place at the Boston Marathon On paper, a mediocre result. With analy…

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Ep. 16 - CJ Albertson: Boston Marathon Preview 49:37

1y ago49:37

49:37

Our final Boston Marathon preview episode before race day is with CJ Albertson. This will be CJ's third Boston after clocking a 2:11 and a 2:10 in 2021 and 2022. In this episode CJ details his atypical 6-8 week build, his feelings on racing/race strategy, his detailed thoughts on tapering (or lack thereof) including a somewhat spicy 21 mile run on …

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Ep. 15 - Nico Montañez: Boston Marathon Preview 31:08

1y ago31:08

31:08

Nico Montañez is back on the show to give us a full preview of the upcoming Boston Marathon. First we dive into his 2022 experience that left Nico, who was as fit as he'd ever been, navigating emergency dental surgery and running on antibiotics. Then Nico details his training over the past six weeks, how he is approaching race day strategy and tac…

1
Ep. 14 - Dani Moreno: Boston Marathon Preview 37:56

1y ago37:56

37:56

Our Boston Marathon previews continue with Dani Moreno. Dani, one of the top sub-ultra trail runners in the world, is gearing up for Boston in a way that is truly unique. Not only is a road marathon not her forte, but her home of Mammoth Lakes, CA has had historic snowfall that pushed nearly all of her running onto the treadmill. Despite the atypic…

1
Ep. 13 - Sara Vaughn: Boston Marathon Preview 35:24

1y ago35:24

35:24

The Boston Marathon is around the corner and we are kicking off our preview episodes with Sara Vaughn. Sara details what types of training she prioritized in over the last two months, non-running challenges she's had to work through, her pre-race logistics and mindset, and her difficulty choosing a race day shoe (two great options that can't decide…

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Ep. 12 - Jereny Rivera: Shorter Races and Long-Term Planning 27:47

1y ago27:47

27:47

Jereny is back on the show for her second appearance this season. Since her first episode, and running 2:47 at the Houston Marathon, she has done some shorter races in the Orlando area. In this episode, Jereny continues to share her open and honest feelings about her training, how she approaches it mentally, and how she reacts during a race when th…

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Ep. 11 - Nico Montañez: Training Breakdown and 7th at the United Airlines NYC Half 1:00:35

1y ago1:00:35

1:00:35

In our second conversation with Nico Montañez, Nico shares an amazing amount about training and racing. First, Nico does a nearly 30 minute breakdown of his recent training heading into the United Airlines NYC Half and the upcoming Boston Marathon. In the second half of the podcast Nico discusses his 7th place performance, and 2nd U.S. finisher, a…

1
The Mayor of Money - BDC – The Bank for Canadian Entrepreneurs 28:04

1y ago28:04

28:04

In this episode, Rick speaks with Paul Sadhra and Prince John, from the Halton office of the BDC (Business Development Bank of Canada). BDC supports small and medium-sized businesses by providing financing, capital and advisory services. Paul and Prince provide examples of who and how the BDC supports many different businesses across Canada. Connec…

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Ep. 10 - Carmen Graves: Top 10 at USATF 15k Champs and African-American Distance Running Representation 38:03

1y ago38:03

38:03

In our second episode with Carmen Graves she details a recent breakout performance - top 10 at Gate River/USATF 15k Championships. As always, the field was loaded with stud endurance athletes. As Carmen said afterwards, "I think I’m officially a long distance runner now." Carmen details this important race, the strategy she used, and the training t…

1
Ep. 9 - CJ Albertson 47:37

1y ago47:37

47:37

In our last intro episode of Season 3 we meet with CJ Albertson. CJ is simultaneously one of the best marathoners in the United States and one of the most interesting. He finished 7th at the 2020 Olympic Marathon Trials and has run exceptionally well at several marathons since then, including a 2:10 at Boston. CJ has also set the 50k world record t…

1
Ep. 8 - Dani Moreno 50:50

1y ago50:50

50:50

Dani Moreno is a professional trail runner for adidas living in Mammoth Lake, CA. Over the last couple of years, Dani has established herself as one of the best shorter distance and sub-ultra trail runners in the world. Last season, Dani finished on the podium of both the Mont Blanc Marathon and OCC. This year Dani is taking on a new challenge: Qua…

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"Invest, Develop, Inspire" with Alejandra Moreno and Mimi Fei 27:17

1y ago27:17

27:17

Alejandra Moreno and Mimi Fei of Honeybee Development in British Columbia are two inspiring young women who have achieved so much in their relatively short careers. Alejandra was born in Ecuador while Mimi was born in China and are both extremely proud Canadians. During this episode, they share some wisdom, insights and perspective, and their views…

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Ep. 7 - Ramiro "DJ Curly" Guillen 45:17

1y ago45:17

45:17

Ramiro "DJ Curly" Guillen is next up in our series of introductory interviews for season three and what a story he has to tell! Ramiro is a our first masters runner in Road to the Trials and the self-proclaimed "World's Fastest DJ." Ramiro's athletic journey is filled with twists and turns that include leaving his college team and quitting running …

1
Ep. 6 - Carmen Graves 59:05

1y ago59:05

59:05

Carmen Graves began distance running after becoming a 5 time All-American in the 800m at Roanoke College where she also played soccer. After college she decided to opted to pursue pro running. She found the 3k steeplechase which tested her endurance, speed, and athletic abilities. Like many elite runners, Carmen prioritizes her training outside of …

1
Ep. 5 - Jereny Rivera 43:05

1y ago43:05

43:05

Jereny started running in 2015 and ran her first marathon in 5 hours and 25 minutes. Since then, she's lost over 50 lbs. and knocked 2.5+ hours off her time. Last month she ran a 2:47 in Houston and she has been smashing several shorter races in-and-around her local Orlando running scene. Jereny is in a similar position to where Stefanie Flippin wa…

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Ep. 4 - Sara Vaughn 32:49

1y ago32:49

32:49

Sara Vaughn started her elite running career as a middle distance track star before turning to the marathon in 2021. In addition to being one of America's best runners she is a mom of four and a full-time realtor. She ran her third marathon this past fall at the Chicago Marathon where she placed 7th in a time of 2:26:23. We will be following Sara o…

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Ep. 3 - Nico Montañez 44:44

1y ago44:44

44:44

In our second profile of season three we are highlighting Nico Montañez. Nico is a 2:09 marathoner, National Champion in the 15k, and a top-3 finisher in a stacked field at the 13.1 National Championship. Nico shares his unique journey that began in Tuscon, Arizona, went from junior college to BYU, and landed at Mammoth Track Club with Deena and A…

1
Ep. 2 - Nell Rojas 41:27

1y ago41:27

41:27

We are starting off season three of Road to the Trials with one of the best and most versatile runners in the U.S. - Nell Rojas. In this episode we talk about her 2022 marathon performances and take a deep dive into the tumultuous last two months of her life that nearly ended her 2023 Boston Marathon before it began. Nell is a professional marathon…

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Season 3 Kick-Off with Stefanie Flippin and Peter Bromka 1:02:20

1y ago1:02:20

1:02:20

The Road to the Trials has returned for season three and we are fired up! We will be bringing you a yearlong, behind the scenes, look at the training and racing of some of America's best runners as they prepare for the Olympic Marathon Trials on February 3, 2024. In this amazing season we will be following Nell Rojas, CJ Albertson, Sara Vaughn, Dan…

1
The Mayor of Money - Love and Money 28:40

1+ y ago28:40

28:40

Wallace Howick is an award-winning author and accomplished financial professional. He is a Canadian Chartered Professional Accountant (CPA) who was elected a Fellow (FCPA) for his distinguished service to the profession. Wallace has over 40 years of experience in financial services, serving as a Partner in a global accounting firm and an Executive …

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The Mayor of Money - Up Close and Personal with Entrepreneur and Real Estate Investor Carmen Campagnaro 32:38

1+ y ago32:38

32:38

Carmen Campagnaro is a leader in all things real estate. Her passion for real estate started at only eighteen years old, and now she runs her vast and successful real estate-focused businesses. Among her many current roles, she is the Founder and President of Pro Funds Mortgages, an investor-focused mortgage brokerage, the Co-Founder and Managing P…

1
The Mayor of Money – Start Ups, Family Businesses and Your CPA 29:26

1+ y ago29:26

29:26

CPAs are often the most trusted advisor for most successful business owners. In this episode, Ashleigh Stoesser, CPA shares some insight on the work she does serving Start-Ups and Family Owned Businesses, which goes well beyond tracking numbers and completing tax returns.By Rick Goldring

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The Mayor of Money - Straight Talk About Housing and Development 39:46

1+ y ago39:46

39:46

In this episode, Rick has an enlightening discussion with Sasha Cucuz of Greybrook Securities and Greybrook Capital. Greybrook has developed over 100 residential and commercial projects worth more than $30 billion across North America and have had more than 8,300 individuals and institutions invest with them. Rick and Sasha discuss the economics an…

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The Mayor of Money - Leverage the Family Advantage of Family Enterprises 30:48

1+ y ago30:48

30:48

In this episode, Rick interviews Holly Simmons, a Family Enterprise Advisor (FEA); who serves Family Businesses who want to plan & deploy a succession roadmap, maximize family advantages, and strengthen team leadership to secure the future. Holly discusses overcoming some of the natural challenges that occur within Family Businesses for family memb…

1
The Mayor Of Money: A Discussion w/Patrick Keeley of Inukshuk Capital Management 35:57

1+ y ago35:57

35:57

In this episode Rick Goldring speaks with Patrick Keeley, President of Inukshuk Capital Management Inc. Patrick Discusses: - His innate desire to help others navigate their finances - Starting his career with Bank Of Montreal - Overcoming a cancer diagnosis - And more... Connect with Patrick: Website: https://inukshukcapital.com/ LinkedIN: https://…

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The Mayor of Money: The Four Phases Of Retirement 26:11

1+ y ago26:11

26:11

In this episode Rick Goldring speaks with Dr. Riley Moynes, Author of "The Four Phases of Retirement: What To Expect When You're Retiring. Riley Discusses: - The development of the useful framework of the Four Phases of Retirement - What phase most retirees get stuck in - How to progress to the fourth phase where the happiest retirees live. - And m…

1
The Mayor of Money: Addressing Estate Planning Issues for Canadians w/Real Estate in The United States 30:19

1+ y ago30:19

30:19

In this episode Rick Goldring speaks with David H. Alexander who practices law in New York and Florida, and serves as a foreign legal consultant in Ontario, Canada. David Discusses: - The estate planning issues for Canadians who own property in the USA - Use of a Power Of Attorney in the state where you own property - The significant management of …

1
The Mayor of Money: Up-close & Personal with Nathan Helder of Gelderman Landscape Services 30:02

1+ y ago30:02

30:02

In this episode Rick Goldring speaks with Nathan Helder, President at Gelderman Landscape Services. Nathan Discusses: - The story of how he bought Gelderman from his father-in-law - Starting his consulting & accounting business - How his optimism, faith and gratitude play a role in his daily life - And more... Connect with Nathan: Website: gelderma…

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The Mayor Of Money: Change The World With A Charitable Gift In Your Will 19:44

1+ y ago19:44

19:44

In this episode Rick Goldring speaks with Laurie Fox, Will Power Campaign Director at Canadian Association of Gift Planners. Laurie Discusses: - Planning out your charitable giving so you can do more - Upholding our social security safety net - Will Power is the biggest campaign in Canadian history to make gifts in Wills a social norm - And more...…

1
The Mayor of Money: The Importance of a Digital Presence 22:08

1+ y ago22:08

22:08

In this episode Rick Goldring speaks with Paul Fitzgerald, Founder & CEO of Salt & Pepper Media Inc. Paul Discusses: - Learning from previous business challenges - The importance of persistence and consistency - His business taking off during the pandemic - And more... Connect with Paul: Website: saltandpeppermediainc.com Linkedin: https://www.link…

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The Mayor of Money: Shafiq Mohamed - The Busy Entrepreneur 25:33

1+ y ago25:33

25:33

In this episode Rick Goldring speaks with Shafiq Mohamed, Owner of Stratus Business Solutions and Fully Promoted. Shafiq Discusses: - Business during the pandemic - How he built up Stratus Business Solutions - The importance of family and gratitude - And more... Connect with Shafiq: Phone: 416-458-0395 Linkedin: linkedin.com/in/shafiqmohamed Email:…

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Mondays With The Mayor of Money - Interest Rate Edition 1:01:00

2y ago1:01:00

1:01:00

In this SPECIAL episode Rick Goldring hosts a FACEBOOK Live (from June 27) with guests Jivan Sanghera from Circle Mortgage Group, Brianne Gardner from Raymond James and Jamie Edwards and Sharon Police from JM Edwards Associates Inc. Together they discuss: - The impact of inflation and higher interest rates - Volatile financial markets and debt - In…

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The Mayor of Money: Why Alternative Investments Including Private Real Estate Investment Trusts Can Make Sense In Your Portfolio 25:24

2y ago25:24

25:24

In this episode Rick Goldring speaks with Klint Rodgers, National Team Lead & Registered Dealing Representative at Axcess Capital Advisors Inc. DISCLAIMER The views expressed in this presentation by Klint are his personal views and do not necessarily represent Axcess Capital partners or any of its staff. The information presented here does not cons…

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The Mayor of Money: Straight Talk On Real Estate & Investment Opportunities 27:58

2y ago27:58

27:58

In this episode Rick Goldring speaks with Simeon Papailias, Co-Founder & Managing Partner of REC Canada. Simeon Discusses: - REC Canada: one-stop real estate services for Canadian residents & investors - why higher interest rates could signify greater opportunities for investing - Current housing trends and high demand for rental properties - And m…

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The Mayor of Money: Strategic Philanthropy 21:21

2y ago21:21

21:21

In this episode Rick Goldring speaks with Colleen Mulholland, President and CEO of The Burlington Foundation. Colleen Discusses: - Serving your community with an endowment fund - Having your legacy continue on - Growing the foundation from $5.5 million to $25 million - And more... Connect with The Burlington Foundation: Phone: 905 639 0744 Website:…

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The Mayor of Money - AIS Solutions: Bookkeeping. Done Right. 29:58

2y ago29:58

29:58

In this episode Rick Goldring speaks with Steve Loates and Juliet Aurora from AIS Solutions. Steve & Juliet discuss: - How their business started and their move to the East Coast - Their unique cloud accounting software - How to hire the right people and keep them motivated - And more... Connect with AIS Solutions: Phone: 1-888-575-5385 (toll free)…

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The Mayor of Money - Investment Properties & The Real Estate Market 31:56

2y ago31:56

31:56

In this episode Rick Goldring speaks with Mike Heddle, Real Estate Broker from Royal LePage. Mike discusses: - The challenges of real estate investments - Forms of appreciation in homes - Owning an income property is not for everyone - And more... Connect with Jeff: LinkedIn: https://www.linkedin.com/in/mike-heddle-bb105019/ Website: mikeheddle.ca …

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The Mayor of Money - Up Close and Personal with Jeff Paikin, President of New Horizon Development Group 36:35

2y ago36:35

36:35

In this episode Rick Goldring speaks with Jeff Paikin, President of New Horizon Development Group. Jeff discusses: - How he started his entrepreneurial journey - His First Real Estate Development - Building a Great Team - An Update on the Bridgewater Development on Burlington’s Lakeshore - And more... Connect with Jeff: LinkedIn: https://www.linked…

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The Mayor of Money - Special Edition: Federal Budget 2022 37:13

2y ago37:13

37:13

In this episode Rick Goldring speaks with Joël Campagna, a Tax Partner with MNP. Joël discusses: The Government of Canada’s plan for targeted and responsible investments to create jobs and prosperity today, and build a stronger economic future for all Canadians. - Tax Free Home Savings Account - Multi-generational Home Renovation Tax Credit - up to…

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The Mayor of Money - Living Benefits Protection 28:55

2y ago28:55

28:55

In this episode Rick Goldring speaks with Vanessa Scott, National Living Benefits Sales Consultant with Manulife. Vanessa discusses: - Protecting business owners most valuable asset...their ability to earn income - Brief history of the concept of Critical Illness insurance developed in South Africa - 70% of critical illness claims involve cancer - …

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The Mayor of Money - The Benefits of A Mortgage Broker: Save time, save money and get the best rate! 28:17

2y ago28:17

28:17

In this episode Rick Goldring speaks with Jivan Sanghera, President and Broker of Record of Circle Mortgage Group In Burlington. Jivan discusses: - The benefits of a mortgage broker: save time, save money and get the best rate! - Taping into home equity - Building relationships with clients - And more... Connect with Jivan: LinkedIn: https://www.li…

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The Mayor of Money - Best Doctors Global Medical Care 25:01

2y ago25:01

25:01

In this episode Rick Goldring speaks with Deep Bajwa, Director of Sales & Business Development of Best Doctors Insurance Deep discusses: - Waiting for procedures or diagnostic testing in Canada - Choice of where you receive treatment with Best Doctors - Preventative health and wellness - And more... Connect with Deep: LinkedIn: https://www.linkedin…

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The Mayor of Money - Who Runs This World? Moms. 26:27

2y ago26:27

26:27

In this episode Rick Goldring speaks with Julie Cole, Co-Founder of Mabel's Labels. Julie discuss: - Starting Mabel's Labels in a basement - The impact moms have on social media - Raising a family and being an entrepreneur - And more... Connect with Julie: LinkedIn: https://www.linkedin.com/in/julie-cole-llb-ma-3794671/ Email: julie.cole@mabelslabe…

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The Mayor of Money - Presence, Impact, and Influence 35:45

2y ago35:45

35:45

In this episode Rick Goldring speaks with Neil Thornton, President of The Thornton Group. Neil discuss: - Impact covid-19 has had on businesses and employees - The importance of leadership in business - BHAG - big, hairy, audacious goals - And more... Connect with Neil Thornton: LinkedIn: https://www.linkedin.com/in/neilt2/ Email: neil@thorntongrou…

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The Mayor of Money - Rick Goldring: A Look Back - Part 2/3 36:41

2+ y ago36:41

36:41

In this episode Ralph Benmergui speaks with Rick Goldring about his political career. Rick talks about: - Running in the federal by-election for the Green Party of Canada - His time on Burlington City Council - Being Mayor of Burlington for two terms - And more... Connect with Rick Goldring: LinkedIn: https://www.linkedin.com/in/rickgoldring/ Email…

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Carmen Moreno Podcasts

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