There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrolog ...
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Live Life Happy with Andrea Seydel – The Podcast for Book Lovers & Lifelong Learners Welcome to Live Life Happy with Andrea Seydel! If you love books that inspire, transform, and empower, you’re in the right place. This podcast is all about book summaries and actionable takeaways from incredible authors who pour their wisdom into books on happiness, well-being, and personal growth. Now in Season 3, we’re diving even deeper—taking the powerful insights from these books and applying them in re ...
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Sports, Life, Love and more. We cover it all here on Baked Takes with your favorite hosts, Dick and Bones. Baked Takes Playlist - https://open.spotify.com/user/v1uh7alum7q750pevmvruevd4/playlist/79ngKnZaW2xVagOw3aQlSM?si=rUq2fhKZTaSi2AU_Kq_Xrw
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Dive into the transformative world of "Visionary Vibes," where every episode is a step towards unlocking your fullest potential. Hosted by Anna, this podcast offers a treasure trove of actionable insights and knowledge on manifestation, personal development, and goal setting. Whether you’re looking to reshape your mindset, enhance your productivity, or simply lead a more intentional life, "Visionary Vibes" equips you with the tools you need for personal and professional growth. Explore topic ...
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206- Growth Mindset by Carol Dweck: Unlocking the Power of Belief
11:20
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11:20Live Life Happy with Andrea Seydel – The Podcast for Book Lovers & Lifelong Learners Welcome to Live Life Happy with Andrea Seydel! If you love books that inspire, transform, and empower, you're in the right place. This podcast is all about book summaries and actionable takeaways from incredible authors who pour their wisdom into books on happiness…
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6 Unsexy Habits of Geniuses - How to build substance over style
21:52
21:52
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21:52Uncover what it really takes to build greatness. There's much more to genius than effortless intelligence or risky business bets. We dive into the consistent habits that drive long-term results for coming out on top. They might not be sexy, but if you can leave your ego at the doo,r there's a lot more on the other side. How to Change the World Sam'…
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209- The Gifts of Imperfection by Brené Brown: Embracing Who You Are
12:43
12:43
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12:43Live Life Happy with Andrea Seydel – The Podcast for Book Lovers & Lifelong Learners Welcome to Live Life Happy with Andrea Seydel! If you love books that inspire, transform, and empower, you're in the right place. This podcast is all about book summaries and actionable takeaways from incredible authors who pour their wisdom into books on happiness…
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How To Change The World - Learn to think like an innovator
37:27
37:27
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37:27Ever wondered how to really change the world? After thinking about the question for too long, Sam has started a new podcast to answer it. Sam's new show 'How To Change The World' tells the stories of the greatest innovations throughout the entire history of humanity. As he goes, he'll be breaking down the mental models and frameworks to create chan…
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The Joy of Missing Out: The simple way to reducing overwhelm and increase focus
22:34
22:34
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22:34You’re not lazy. You’re overloaded. And no, another productivity hack won’t save you. In this episode, I talk about how minimalism isn’t about white walls and hidden kitchen bins—it’s about your calendar, your relationships, your identity. I unpack the joy of missing out using stories from travel, creative burnout, and watching a guy walk around Br…
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208- Positivity by Barbara Fredrickson: Groundbreaking Research to Release Your Inner Optimist and Thrive
12:57
12:57
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12:57Live Life Happy with Andrea Seydel – The Podcast for Book Lovers & Lifelong Learners Welcome to Live Life Happy with Andrea Seydel! If you love books that inspire, transform, and empower, you're in the right place. This podcast is all about book summaries and actionable takeaways from incredible authors who pour their wisdom into books on happiness…
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The Science of Love, Desire and Attachment - Psychology vs your Biology
23:44
23:44
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23:44Love isn’t just a feeling, it’s a pattern. And patterns, when understood, can be changed. We are the descendants of beings who bonded, lusted, and survived—not by chance, but by biology. In this episode, we explore the elegant architecture of love, divided into three distinct experiences: lust, attraction, and attachment. Each has its own hormonal …
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Anti-Fragile: How to benefit from uncertainty and build resilience into your systems
54:30
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54:30A system that grows stronger from chaos? That’s not science fiction. It’s nature’s original design. Nassim Taleb's Antifragile isn't just a book. It’s a lens—a way to see the world not as a series of risks to be avoided, but as opportunities to evolve. In this episode, we explore what it means to thrive in disorder. From ancient myths like the Hydr…
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207- Mind Over Mood by Dennis Greenberger & Christine A. Padesky: Change How You Feel by Changing the Way You Think
11:50
11:50
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11:50Live Life Happy with Andrea Seydel – The Podcast for Book Lovers & Lifelong Learners Welcome to Live Life Happy with Andrea Seydel! If you love books that inspire, transform, and empower, you're in the right place. This podcast is all about book summaries and actionable takeaways from incredible authors who pour their wisdom into books on happiness…
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How to Be Less Wrong: The psychology of self-deception and silly things we believe
29:28
29:28
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29:28Cognitive bias. False memory. The Dunning-Kruger effect. What do they all have in common? They show how unreliable our minds can be. In this episode, we explore the science and philosophy of self-knowledge. From flawed reasoning and failed planning to empathy gaps and epistemic humility. But explained using normal English... Along the way, we uncov…
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Emotional Intelligence: Why the FBI Trains for Empathy, and You Should Too w/ Steven Stein
58:59
58:59
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58:59People avoid you for reasons that have nothing to do with your deodorant. You can be smart, talented, even funny—but if people feel unseen or misunderstood around you, your life gets smaller. Dr. Steven Stein has tested emotional intelligence in everyone from Air Force recruiters to reality TV contestants. And the results are weirdly human. EQ isn’…
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Doing the thing - a short sharp masterclass on creating focus
27:45
27:45
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27:45There are a million ways to waste time. We don't need a million and one ways to be productive. We just need to - Do The Thing It's easy to overcomplicate productivity: Over analysing your habits Over examing your past Over sharing your strategies. These are all effective ways to not be productive. In this episode, we cut through the fluff and focus…
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Overthinking: The psychology of catastrophizing and how to stop assuming the worst
38:51
38:51
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38:51We don’t see the future. We predict it — and sometimes we predict disaster before it’s even possible. Catastrophizing is a mental reflex. It’s your mind, desperate for control, drawing monsters where none exist yet. In this episode, we explore the quiet space between stimulus and story — the moment you could choose curiosity over certainty. Relatio…
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205- Flow by Mihaly Csikszentmihalyi: The Psychology of Optimal Experience
9:48
9:48
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9:48Live Life Happy with Andrea Seydel – The Podcast for Book Lovers & Lifelong Learners Welcome to Live Life Happy with Andrea Seydel! If you love books that inspire, transform, and empower, you're in the right place. This podcast is all about book summaries and actionable takeaways from incredible authors who pour their wisdom into books on happiness…
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Bad Habits: The Psychology of Behavioural Debt—and How to Pay It Off
30:42
30:42
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30:42What if the person you think you are is an outdated idea? In this episode, we explore how habits form—not from logic, but from history. From childhood rules to adult rituals, your behaviours aren’t just choices. They’re echoes. We look at behavioural debt: how the past continues to extract payments from your present and what you can do about it. We…
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Eat, Pray, Set Boundaries: The psychology of getting your needs met
41:26
41:26
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41:26How often do you say no? In this episode, I unpack the beautiful mess that is boundary-setting—with stories, psychology, and a touch of Brexit. This episode dives deep into what it really means to assert your needs. Boundaries aren’t about building walls—they’re more like installing a front door with a lock you actually use. We explore why people-p…
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204- Hardwiring Happiness by Rick Hanson: The New Brain Science of Contentment, Calm, and Confidence
10:38
10:38
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10:38Live Life Happy with Andrea Seydel – The Podcast for Book Lovers & Lifelong Learners Welcome to Live Life Happy with Andrea Seydel! If you love books that inspire, transform, and empower, you're in the right place. This podcast is all about book summaries and actionable takeaways from incredible authors who pour their wisdom into books on happiness…
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