Join us in loving conversations exploring : How we chose to respect plant medicine and honor the indigienous traditions Reclaiming our latin roots as first-generation & second-generation Americans What it means to play a role in community care Lessons we have learned from walking the plant medicine path Decolonization in the plant medicine communit…

Join us in loving conversations exploring : • The voice and womb connection • Going from singing to preform to singing to tap into something greater • Learning to use our voice and tell our stories as women • Lessons on how we have personally developed a relationship with our pelvis, voice, sexuality, and all things related. • What our personal exp…

Join us in loving conversations exploring : Men's and women's circles.. what happens at them and why are they important for the healthy development of our culture? What is a "healthy" man? How does a man develop healthy masculinity? How can we practice consent romantically, sexually, socially? Stories on consent and masculinity that Chan & Josh hav…

Join us in loving conversations exploring What is emotional eating? How do you identify when it's happening? Personal stories on how emotional eating has shaped Paula & Chantelle's lives How to create an emotionally and physically healthy relationship to food Practices you can do at home to help heal your relationship to food Connect with Paula : E…

Join us in loving conversations exploring Fortune telling, tarot, palmistry, and other psychic crafts for ancestral connection / healing and personal knowing History of the Roma people and their trades (you may be know the Romani as "gypsies" but that is felt as a racial slur" How fortune telling and the romani people have evolved through the times…

Join us in loving conversations exploring What to look out for in a medicine carrier.. how to know if you do or don't want to work with someone doing plant medicine ceremonial work (red flags and green flags!) Stories on how Shoval & Chantelle's have experienced "shamanic abuse" in the plant medicine community Stories on integrity, care, and healin…

Join us in loving conversations exploring Practical, somatic ways to pursue healing your pelvic Stories on Stephanie & Chantelle's personal pelvic health journey Perspective on ways loving our genitals and pelvic area has not been encouraged within our culture Conversations on how we can reclaim and celebrate our bodies Trigger warning : Conversati…

Join us in loving conversations exploring Stories on how Emily & Chantelle have managed to building community around themselves Difficulties + blessings we have each found in finding + building community Perspective on finding friends and community Connect with Chantelle : IG @solunamedicines Visit solunamedicines.com/offerings Email : Chantelle@so…

Join us in loving conversations exploring Art as a practice to cultivate : patience, flexibility, self-discovery, meditation, discipline & more Stories on how creating visual art professionally and for fun has supported Atira & Chan's lives Stories on art projects we have "messed up" or "ruined" and our relationship to those art pieces We are all a…

Join us in loving conversations exploring Addiction recovery in the AA (alcoholics anonymous) : What practices + philosophies were supportive in AA Limitations of the AA community How plant medicine has and hasn't been supportive to substance abuse recovery Stories & musings on Chantelle & Keelia's personal healing from different addictions -- food…

Join us in loving conversations exploring musings on the plant medicine path and the traditions that come with these medicines what is bufo? why would someone work with bufo? what is the ceremony like? what is yopo? what is the ceremony like? what is the ceremony like? learn more about what to expect at the upcoming plant medicine retreat being hel…

Join us in loving conversations exploring how grief impacts pleasure. what is grief? what is pleasure? the differences and similarities between sensuality and sexuality explorations of how we can liberate ourselves from harmful cultural narratives of what grief, pleasure, sensuality, and sexuality are stories and learnings from our own journeys wit…

Join us in loving conversations exploring hearing the call to work with plant medicine fear and choosing to work with plant medicine stories and learnings from our own journeys with plant medicines musings upon medicines such as kambo, yopo, and sacred tobacco (hapeh) Join chantelle and the soluna medicines team at an upcoming plant medicine retrea…

Join us in episode 76 of the soluna medicines podcast : Womb Work On The Plant Medicine Path With Priyanka Malhotra where we discuss : ✾ What is womb work? Why would I want to do "womb work"? ✾ How can I connect with my womb? ✾ Kambo & womb + sex organs healing ✾ Herbalism & womb + sex organs healing ✾ Personal ways Pri & Chan have experienced womb…

On the healing, spiritual, or self-development path we run into lots of challenging ways of being. One thing that makes almost all our lives harder is trying to control our lives, others, and ourselves. This weeks episode we explore the gifts of control, what control can look like, what it feels like to control, how to find a better balance with co…

Today's episode is the personal story of how Chantelle of soluna medicines made the decision to get off of hormonal birth control 5 years ago, how she works with cycle tracking & herbs for cycle regulation, and the story of why & how her herbal & clinical abortion went down. Here lies a story of personal empowerment, connection to womanhood, and co…

let's talk letting go of relationships and aspects of the self. this episode supports the release process through perspective and actionable rituals. enjoy <3 IG @solunamedicines solunamedicines.com Email : chantelle@solunamedicines.com

on soluna medicines podcast this week we explore : Why is judgment normal? What is it good for? What is judgment? How do I tell the difference between judgment being about my own projections or someone else's behaviors? What do we do if we want to continue a relationship or HAVE to continue a relationship? Ex. family, community members solunamedici…

I have rolled my eyes at the term sisterhood SO many times! Now that I've been immersed in women's only spaces for a while it has really CLICKED as to why we need one another. Tune in to hear stories, song, and prayers of womenhood and sisterhood. Subscribe to get notified when our next weekly episode is out! 5-star Apple Music reviews are greatly …

AYO! Back and with a new name. Welcome to the soluna medicines podcast. This here episode is a welcome episode -- the beginning of an era. Tune in weekly for more. MWAH! solunamedicines.com solunamedicines on Instagram

Why I Don't Hex People & What I Do Instead. Practicing white magic as a green witch with chaotic tendencies.. what I do instead of hexing when I feel like justice is in need or someone has hurt me enough to wish them ill intent. IG @solunamedicines solunamedicines.com Email : chantelle@solunamedicines.com…

Today's WiseBodyMind Podcast is a dialogue between two darkness-befriending conciousness-explorin' teachers that have first-hand experience in cultures that hold radically different views on death than does Western society. Join Otto & Chan as they share on what it means to metaphorically die, how we can build a functional relationship to mortality…

Chan dives into questions such as : What is an artist? Am I one if I don’t “make art”? Why would I make art? How can it positively impact my life? How do I tap into my creativity? How can I find my creative medium? How do I move through creative blocks? How can I flex my creative muscles? IG @solunamedicines solunamedicines.com Email : chantelle@so…

A talk centered around 3 mistakes Chan has made while sitting and helping facilitate circles that serve ayahuasca, san pedro, and kambo. IG @solunamedicines solunamedicines.com Email : chantelle@solunamedicines.com

healing is so not your purpose. IG @solunamedicines solunamedicines.com Email : chantelle@solunamedicines.com

Today's episode dives into : What is a deity? Why would I work with a deity? Who can work with deity’s? How do you find what deity to work with? How do you initiate contact? Chan's personal experience with some dieties The last 10 minutes are all about Kali Ma, her lore, her personality, and ways Chan has connected with her. IG @solunamedicines sol…

E62 : From Chan's Liberated Life Experience Online Course.. an online course only available to Chan's private 1:1 or group mentorship clients. Tune in to enjoy an exclusive teaching on you, community, relationships, and love. To extract all the juice from this episode you may want to sit down with a journal and a pen and a cup of tea :) IG @solunam…

E61 : Tune in to hear Part 2 of conversations to help you heal your relationship with money. Chan Talks : ✽ What the most important step to having a better relationship to money is ✽ How to work with your psyche to show it you are capable of making money ✽Why you deserve money and we NEED you to make money! ✽Working through the "I shouldn't want mo…

E60 : Social media doesn't have to take so much of your energy from you. Lets start infusing love into this space, together. Tune in to hear : Tips & tricks to improve your relationship to social media Important questions to ask yourself as to why you are on social media How to feel more in control of your social media usage How to STILL attract cl…

E59 : How I Built A "Successful" Business & Podcast In 10 Months... What success means to me and the energy, mindset, and attitude it took to get here. Chan | @Chancastano | Chan@ChanCastano.Com

E58 : Episode best accompanied by a journal, pen, and cup of tea. Chan answers the questions... What is intuition? How do I hear my intuition? How do I trust my intuition? How do I follow my intuition and take real-life inspired action? End of episode : 3 practices Chan does & shares with clients to help strengthen your inner knowing Chan | @Chanca…

E57 : Tune in to my personal ayahuasca experience... a bit of what ceremony was like and a lot about how it has changed my perception of reality. Ayahuasca helped me : Love myself harder and in ways I never knew possible Trust & respect my body and intuition Face my fear of death, despair, and suffering Lose 15lbs and get my health aligned Strength…

E 56: Let's talk joy, pain, suffering, depression, happiness and how to move through what ever is. In this episode we share insight, support, and practices you can do on your own to accept pain, open up to joy, and experience more of life. Chan | Chan@Chancastano.com | @Chancastano Veronica | veronicasanadora.com | @guardianofthesacred…

E55 :This episode generally answers questions like : What is ayahuasca? Why would someone sit in ayahuasca ceremony? What are the healing benefits? How do you find or choose a ceremony space? How do you physically, mentally, and emotionally prepare for ceremony? My personal intentions and "expectations" Chan | @Chancastano | Chan@ChanCastano.Com Re…

E54 : Who Are Ancestors? What Is Ancestral Healing? Why Do This Work? How Do We Practice Ancestral Healing? Save A Spot At Our Ancestral Healing Ceremony : ✽ Book Here ✽ Caroline | @lovebycaro | www.lovebycaro.com Chan | @Chancastano | Chan@ChanCastano.Com

E53 : Mara is a powerful leader with an inspiring ability to communicate and articulate very complex neuroscience in a way that makes it feel accessible and deeply spiritual. ✽ How Neurosculpting supported Mara to move from years of career and emotional burnout to feeling joyful and free. ✽ Conversation around how/why our body and mind hold traumas…

E52 : Chan & Vern get real about the intensity of the present moment for the collective and on an individual level. Tune in for conversation around : ✽WHY IS LIFE SO INTENSE RIGHT NOW?? -- Do you notice when and how you try to escape the present moment? -- Practices to ground us into the present moment ✽ How to allow life to be intense without sham…

WiseBodyMind Episode 51 is for you if you would like to add more meaning into your life and if you wonder what your life's purpose is. ✽ Find Chan On IG @Chancastano Check the archive for more WiseBodyMind Episodes About Your Life's Purpose : ✽ Dec 2, 2019 | 3 Ways to Tap Into Your Unique Gifts & Move Towards Your Life's Purpose ✽ Jan 6, 2020 | Wis…

E50 : Constructive, inclusive, and curious conversation around Black Lives Matter & Sex Trafficking + abuse of children & Covid & other social justice issues : ✽ How do you balance social justice and personal healing? ✽How can I help the world when I feel overwhelmed, lost, and hurt by it? ✽Why does it feel like the world is getting worse instead o…

E49 : Caroline is a Death Doula, Business Coach, & Yin Yoga Instructor. Listen in for conversations around: ✽ What it mean to be a Death Doula & help people transition through Life & Death ✽The deep impact physical & metaphorical Death can have on any human. Everyone grieves differently. ✽ How to navigate and honor your pain, loss, grief ✽How to le…

E48: Vern & Chan chat on WiseBodyMind every other Thursday. Today we talk... ✽Do you hate the part of yourself that can't show up for society in a productive, Doing, & always rushing manner? Do you feel like society doesn't hold space for you to just Exist? This episode is meant to ease, normalize and inspire you. ✽What feminine energy is -- and su…

E47: ✽ Some people really don't like me...and some really don't like you...it's normal...where do we go from here? ✽Calling in people who DO like you ✽Letting go of people you do not like and trusting them to let go of you ✽Your community is out there -- make the space for them ✽Trusting others in their choice of not liking you…

E46: Vern & Chan talk every other Thursday on WiseBodyMind...today we work through : ✽ What it means to live a "body-based" life ✽How to connect to your emotions, un-learning emotional patterns that don't serve us, identifying what you're feeling, and moving through the full spectrum of emotions with grace. ✽How Vern & Chan both worked through rand…

E46: Lets find relaxation, inner peace, and presence together. Find yourself in a comfortable, safe space. This practice is meant to help usher your awareness to your body. This practice is here to soothe your anxiety and worries. With so much love always, Chantelle. @ChanCastano | Chan@ChanCastano.Com…

E45: Today we tap into : ✽ Honest shares about current lessons from Chan's partnership ✽ What do I do if my partner and I are codependent/enmeshed? ✽ What if my partner and I are in an unhealthy cycle? How can we re-build our union? ✽The idea that our partners need to be perfect or everything ✽Thoughts on nonmonogamy and open-relationships…

E44: Join Chan & Vern every other Thursday on WiseBodyMind to share fun stories & wisdom while diving deep into real conversations around spiritual wellbeing and emotional health. Listen if you're craving conversation around : ✽Why do I feel (playful, kind, peaceful, powerful) on the inside but on the outside I show up as (angry, sad, complain-y, u…

E43: Today I share about my first love and how all the drama led me to my first time recognizing I had no idea how to love. The partnership was one of manipulation, power struggle, and emotional & physical abuse...spoiler alert: we were BOTH "toxic" Tune in to hear how: ✽ Why I stayed in an abusive partnership for 1.5+ years ✽The partnership led me…

E42: A solojam where Chan discusses Decentralized (Or Matriarchal) Leadership & How To Tap Into Your Leadership Abilities. Talk given for Becoming You...an online self-paced self-psychology mapping & healing course curated by Chan. Join Becoming You Here: Chancastano.com/becoming-you Let's Share Space On The Gram @ChanCastano…

E41: Veronica is an energy healer, ensoulment coach, and visionary architect birthing a new way of being in love with the Earth. Listen in for conversations involving: ✽How to distinguish between a trauma response and intuition when you feel triggered ✽Tuning into the present moment (The Now) and simple ways of practicing mindfulness and self-aware…

E40. Dan is a yoga teacher of somatic movement, breath work, kirtan host, and more. <3 ✽ Conversations about how Dan & Chan both moved through substance abuse, loneliness, and disconnection to energy healing, Spirituality, and reclaiming their inner wild. ✽ Conversations about sobriety, escapism, and finding the aliveness & joy you seek within your…