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Accepting The Intensity Of This Moment // Getting Present With Chaos With Vern & Chan

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Manage episode 269941946 series 2778603
Content provided by Chantelle Castano. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chantelle Castano or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

E52 : Chan & Vern get real about the intensity of the present moment for the collective and on an individual level. Tune in for conversation around :

✽WHY IS LIFE SO INTENSE RIGHT NOW?? -- Do you notice when and how you try to escape the present moment? -- Practices to ground us into the present moment

✽ How to allow life to be intense without shaming yourself, blaming yourself, or getting even more lost in the intense sauce

✽ It is okay for like to feel intense right now, we all feel it. How can we connect more deeply to ourselves and others throughout it all?

✽ Finding presence and compassion throughout intensity

Chan | @Chancastano

Veronica | veronicasanadora.com | @guardianofthesacred

  continue reading

93 episodes

Artwork
iconShare
 
Manage episode 269941946 series 2778603
Content provided by Chantelle Castano. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chantelle Castano or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

E52 : Chan & Vern get real about the intensity of the present moment for the collective and on an individual level. Tune in for conversation around :

✽WHY IS LIFE SO INTENSE RIGHT NOW?? -- Do you notice when and how you try to escape the present moment? -- Practices to ground us into the present moment

✽ How to allow life to be intense without shaming yourself, blaming yourself, or getting even more lost in the intense sauce

✽ It is okay for like to feel intense right now, we all feel it. How can we connect more deeply to ourselves and others throughout it all?

✽ Finding presence and compassion throughout intensity

Chan | @Chancastano

Veronica | veronicasanadora.com | @guardianofthesacred

  continue reading

93 episodes

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