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A sacred space to dive into the ups and downs of transformation. I’m Chelsea – a World Traveler turned Transformational Life Coach. I love to talk about all things transformation from limiting beliefs to manifesting your deepest desires – I don’t shy away from the hard subjects and nothing is off limits. Spirituality, Sexuality, Manifestations, Mental Health, Travel, and so much more. Everything is unscripted and cussing is allowed. If you're ready to dive in...Let's Chat!
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Can You be Too Spiritual? -- with Maria Amiouni
1:07:15
1:07:15
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In this episode, I am joined by Maria Amiouni. She is a health coach, yoga teacher, and meditation facilitator. We have a beautiful discussion about detachment vs. non-attachment, choosing to be in your body in order to serve your purpose on this Earth, comforting your inner child, and so much more! Tune in to hear the amazing conversation and insi…
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In this episode, I dive into manifestation -- what it is, how you do it, and tips and tricks to help you bring your desires to life. Manifestation is a tool. It does not happen over night but with patience, action, and trust, all your dreams can come true. (sounds so cliche but it's possible!) Wanna connect? My Contacts: Instagram - @chelseahasting…
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Exploring Money Mindset -- Emily Whiteside
56:53
56:53
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56:53
In this episode, I chat with Emily Whiteside about Money Mindset. The beliefs we have around money drive our life in many ways - from the jobs we work to the joy we have every day. Emily touches on her story with money and how she shifted her mindset to now have over a 6-figure business. Emily's Contacts: Link to Emily's FB group: Light Leader Soci…
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Boundaries - A Must Have for a Healthy Life
10:31
10:31
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10:31
In this episode, I speak about boundaries - what they are and why they're important. Everyone won't always agree with your boundaries when you set them but remember sis, you aren't setting them for anyone else -- you're setting them for YOU! And you deserve a healthy, happy life. If someone or something is causing you more harm than good, you need …
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You are powerful. You are loved. - A Guided Meditation
13:49
13:49
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This episode is a bit different than the previous ones. In this episode, I lead a guided meditation for you. This meditation is about empowering you. Allowing you to feel that you are powerful and that you are loved. Also, to relax you and to give you some time to sink into yourself. I hope you can take these 15 min for yourself and connect to the …
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How to Find Yourself so Your Passion Can Find You-- with Jae Newson
51:05
51:05
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51:05
In this episode, I chat with Jae Newson, a certified Personal Trainer, co-owner of 20 N. Pacific - a black forward art gallery and community space - and an incredible human being. We chat about her mental transformation, finding her passion (which was really there all along), overcoming your fears and yourself, stepping up to own how awesome you ac…
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Relationships, Reincarnation, The Trajectory of Pain...Oh My! -- Maria Lopez
55:07
55:07
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55:07
Feeling like you're in a pit of despair? Questioning your spirituality? Feeling like you have no one to talk to - no community of support? Dive into this episode with Maria Lopez, an intuitive energy healer and Certified Reiki Master, and myself as we discuss all of that and more. This episode is jam packed with incredible knowledge and wisdom as w…
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In this episode I chat about letting go of things that are no longer serving you, being scared or nervous to understand who you are if you release those things, and doing it anyway. "Courage is not the absence of fear. Courage means having the fear and doing it anyway." Once we release what is no longer serving us, we open doors for things that are…
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Learning to Honor Emotions - Starring Anger
23:46
23:46
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This episode contains some sexual talk and will feel like reading a part of my diary. Also, please remember that I am still healing and processing. What I say and how I work through my emotions may not be what works for you. Healing is a continuous learning process. I used to have uncontrollable bursts of anger but now I can control myself when I g…
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Beating Depression - How I Did It and How You Can Too
19:33
19:33
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Does depression, anxiety, or fears live in your head? I beat this monster in my head. It's possible for you, too. In this episode I share a bit more about my journey with acupuncture, Thailand, and my little green monster. Wanna connect? Instagram: https://www.instagram.com/chelseahastingss/ Facebook: https://www.facebook.com/chelseahastings.1013/ …
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Welcome to the first Chat with Chelsea podcast episode! Learn more about who I am, why I started this podcast, and what it's going to be about - all in under 10 minutes. Looking forward to chatting with you! Wanna connect? Instagram: https://www.instagram.com/chelseahastingss/ Facebook: https://www.facebook.com/chelseahastings.1013/ Website: https:…
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