In this podcast, brain and productivity coach ST Rappaport shares her insights on thinking skills and their impact on personal and professional efficiency. Here are some key takeaways: 1. Introduction to ST's Journey: Learn about ST's struggles in school that led her to explore cognitive functions or thinking skills, which she believes can be impro…

Introduction of Tyler Evans, experienced salesperson and host of the Grind Sell Elevate podcast [00:01:30] Discussion on Ty's journey as an entrepreneur [00:02:16] Ty shares about a life-changing moment when he and his wife made a big move [00:11:14] The importance of self-awareness and healing past beliefs [00:19:10] Strategies for improving sales…

[00:01:40] Mitch shares his journey of chasing financial freedom and career success while neglecting relationships and experiencing loneliness. [00:10:34] Social media is a double-edged sword that can connect us but also cause psychological damage, such as constantly comparing ourselves to others. It can be damaging if not used the right way, and i…

[00:02:37] Pursuing health and wellness with family to create a meaningful life. [00:08:41] Discomfort is a path to growth; reframe it to build confidence and use triggers as gifts to learn from. [00:14:21] Model emotional management and communication for children to teach important life lessons. [00:18:04] Allow a range of emotions, recognize cues…

[00:05:23] Inspiration from Chris's podcasting journey to show up and not be a perfectionist. [00:11:57] Success is inevitable if you stay in the game and use feedback to continuously improve. [00:16:10] Building rapport and investing time to learn about someone beforehand for genuine interest. [00:18:01] Investing time, effort, and energy into gro…

In this episode, Le-an and I talk about her inspiring story of being resilient. We also discussed the power of uncomfortable conversations in personal and professional relationships, and the importance of learning and understanding in all areas of life. You'll also learn some practical tips for effective leadership based on Le-an's experience as a …

Coaching is one of the most powerful forces for change in the world! In this episode, I'm joined by conversational hypnotherapist and NLP practitioner, Ken-Ken Somera. We jammed about all things coaching and NLP.By Chris Acebu

In this episode, I’m joined by artist, physicist, and entrepreneur, Calvin McCoard. He’s also the author of a book titled, “Return to the Absolute: Bridging the Gap Between Physics and Consciousness”.By Chris Acebu

In this episode, I jam with the founder of Inner Wealth Global, Mike Kitko. We talked about how to live prosperously by creating inner wealth! You'll learn some powerful exercises for doing so.By Chris Acebu

Mark Berridge is an expert on lived adversity, having faced the challenge of a devastating spinal cord injury following an early morning cycling incident. Mark spent 7 weeks in the hospital and a further 9 months regaining his mobility. He will have to pursue physical rehabilitation for the rest of his life to sustain the gains he has made. The acc…

In this episode, we talk all about your mental maps, which are the lenses through which you see the world. You'll learn about mental tools for navigating old, unproductive stories about yourself from your past and think in new ways.By Chris Acebu

The Mental Arsenal Podcast is all about mastering the inner game of personal and professional success. It's dedicated to purpose-driven leaders and entrepreneurs—and ambitious people—who have big dreams for their lives, their career or business, and the world. It's hosted by Master Life Coach and Business Success Coach, Chris Acebu.…