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Thinking Skills: Mental Tools for Productivity & Achievement with ST Rappaport
Manage episode 375612617 series 3406897
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In this podcast, brain and productivity coach ST Rappaport shares her insights on thinking skills and their impact on personal and professional efficiency. Here are some key takeaways:
1. Introduction to ST's Journey: Learn about ST's struggles in school that led her to explore cognitive functions or thinking skills, which she believes can be improved like any other skill.
2. The Anatomy of Thinking Skills: Discover the three phases of thinking - input, collaboration, output - and how they involve different cognitive functions.
3. Importance of Clear Perception: Understand the concept of clear perception as a crucial part of processing information systematically without feeling overwhelmed.
4. Powerful Questions for Focused Learning: Find out how asking powerful questions can help you focus better in an information-saturated world and facilitate learning by guiding your thought process towards solutions rather than problems.
5. Coaching vs Giving Advice: Gain insight into effective coaching techniques that emphasize asking right questions over giving direct advice, allowing clients to come up with their own solutions.
6. Mastering Questioning Techniques through Practice: Hear about real-life experiences where persistent practice has helped individuals master questioning techniques over time for effective mediation processes.
7. Time Management Tips: Get practical tips on tracking routine tasks to understand time management better – a common struggle among many people due to its abstract nature.
1. Introduction to ST's Journey: Learn about ST's struggles in school that led her to explore cognitive functions or thinking skills, which she believes can be improved like any other skill.
2. The Anatomy of Thinking Skills: Discover the three phases of thinking - input, collaboration, output - and how they involve different cognitive functions.
3. Importance of Clear Perception: Understand the concept of clear perception as a crucial part of processing information systematically without feeling overwhelmed.
4. Powerful Questions for Focused Learning: Find out how asking powerful questions can help you focus better in an information-saturated world and facilitate learning by guiding your thought process towards solutions rather than problems.
5. Coaching vs Giving Advice: Gain insight into effective coaching techniques that emphasize asking right questions over giving direct advice, allowing clients to come up with their own solutions.
6. Mastering Questioning Techniques through Practice: Hear about real-life experiences where persistent practice has helped individuals master questioning techniques over time for effective mediation processes.
7. Time Management Tips: Get practical tips on tracking routine tasks to understand time management better – a common struggle among many people due to its abstract nature.
12 episodes
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