Best Chris Bledsoe Podcasts (2024)

1
The Chris Bledsoe Encounter 1:14:50

5d ago1:14:50

1:14:50

In this new episode of Hidden in the Shadows, we delve into one of the most notable alien abduction cases to date. Interestingly, this event occurred relatively close to our location. Isaac’s interest in the case peaked when he heard about the encounter on another podcast. Realizing the proximity of the event, he began to investigate the encounter …

1
The Spin Chagrin 129 - The Spider's Lapdance/The Spiders' Man (2019) 1:03:02

1h ago1:03:02

1:03:02

The Spin Chagrin, a concept that finds Frank having to watch a movie he's never seen before based on the random spin of a wheel filled with off-the-wall genres, continues into its third year; the twist this year is that all the categories are quotables from Frank himself. In this episode, Frank's category was "Whatever that dance is, is a dance I d…

1
Physiology Friday: [Testosterone + Gut Health] How to Avoid TRT by Healing Your Gut w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged 51:34

25m ago51:34

51:34

In today’s episode of Barbell Shrugged you will learn: Understanding the theory of constraints in your physiology Why doctors use testosterone as a catch all for so many symptoms Why TRT is not the answer to low testosterone in your labs Why alcohol can be detrimental to long term gut health and leaky gut How alcohol affects testosterone Why low te…

1
The Quick Cage 099 - Longlegs (2024) and Arcadian (2024) 1:07:09

4h ago1:07:09

1:07:09

2 Guys 5 Movies presents the latest episode of the Quick Cage, where Frank watches Nic Cage movies so you don't have to. This most recent installment focuses on Cage's recent horror movies from 2024 - Longlegs and Arcadian.By Chris Gaspare & Frank Pellicone

1
Guest Episode With Blaine Duncan 1:09:05

4d ago1:09:05

1:09:05

In our latest episode of ‘Hidden In The Shadows,’ we had the immense pleasure of welcoming Blaine Duncan. For those unfamiliar, Blaine is a seasoned paranormal investigator and the executive producer of an Amityville docuseries titled ‘Amityville: An Origin Story.’ This episode, which kicks off season 4, delves deep into Blaine’s background in para…

1
[HIIT] A Minimalist Approach to Building Muscle and Vo2Max w/ Dr. Martin Gibala, Anders Varner, Doug Larson, and Coach Travis Mash #756 49:42

26m ago49:42

49:42

Dr. Martin Gibala is a professor and the Faculty of Science Research Chair in Integrative Exercise Physiology at McMaster University. His research examines the mechanistic basis of exercise responses and the impacts on health and performance. Dr. Gibala is widely known for his work on high-intensity interval training. He has published over 150 peer…

1
156: The Monroe Institute, Vol. 3 1:10:09

1h ago1:10:09

1:10:09

In part 3 of the Monroe Institute series, Ryan discusses supernatural experiences which took place at the institute and his final out-of-body experience that culminated with a group sky watching event.By Bledsoe Said So

1
The Spin Chagrin 128: Street Fighter (1994) 1:10:22

6h ago1:10:22

1:10:22

The Spin Chagrin, a concept that finds Frank having to watch a movie he's never seen before based on the random spin of a wheel filled with off-the-wall genres, continues into its third year; the twist this year is that all the categories are quotables from Frank himself. In this episode, Frank's category was "MS Paint Pop-Up Saying 'Access Denied'…

1
213: Movies Bledsoe Needs to Watch Before He Dies: The Good, the Bad, and the Ugly (1966) 58:29

23h ago58:29

58:29

In a new 2 Guys series, Frank fulfills a request from long-time friend of the podcast, Mike Bledsoe, to give him movies that he needs to watch before he dies. In the third movie of the series, they discuss the seminal spaghetti western - Sergio Leone's 1966 The Good, the Bad and the Ugly, starring Clint Eastwood, Eli Wallach, and Lee Van CLeef. Fin…

1
My Alien Encounters 1:16:02

1d ago1:16:02

1:16:02

Over the past four years, we’ve delved deeply into the enigmatic world of aliens. We’ve explored theories, shared abduction stories, and examined the varying positions governments have taken on extraterrestrial life. However, one aspect we’ve yet to discuss is our own personal encounters. In the last 4-6 months, we’ve had a series of encounters wit…

1
Physiology Friday: [Cholesterol] How to Read Bloodwork for Lipids, Triglycerides, and Fatty Acids w/ Anders Varner, Doug Larson, and Dan Garner Barbell Shrugged 46:24

1d ago46:24

46:24

In today’s episode of Barbell Shrugged you will learn: What are lipids What is cholesterol The difference between HDL and LDL cholesterol Why there is no such thing as “good” or “bad” cholesterol What are the bloodwork numbers for optimal cholesterol What is the perfect ratio of HDL and LDL Ratios for Triglycerides to HDL for optimal health Mechani…

1
The Mission After: Finding Purpose After Military Service w/ Michael Bledsoe, Anders Varner, Doug Larson, and Coach Travis Mash #755 58:21

3d ago58:21

58:21

As a seasoned entrepreneur with 16 years under his belt, Bledsoe has dedicated my career to guiding others to enjoy physical, mental, emotional, and spiritual health. His journey began after serving in the Navy, where I embraced the mission to optimize my own health, relationships and discover a greater purpose. My passion extends beyond profession…

1
155: The Monroe Institute, Vol. 2 57:13

3d ago57:13

57:13

In the second episode of this 3-part series, Ryan talks about getting into deeper states of consciousness through sound science meditation and the initial shock of having out-of-body experiences.By Bledsoe Said So

1
The Spin Chagrin 127: I Come in Peace (1990) and Rebel Moon - Part Two: The Scargiver (2024) 1:44:32

5d ago1:44:32

1:44:32

The Spin Chagrin, a concept that finds Frank having to watch a movie he's never seen before based on the random spin of a wheel filled with off-the-wall genres, continues into its third year; the twist this year is that all the categories are quotables from Frank himself. In this episode, Frank's category was "Everything is Grim Dark.” For this cat…

1
Physiology Friday: [Recovery] How to Build a Resilient Physiology w/ Anders Varner Doug Larson, and Dan Garner Barbell Shrugged 48:13

8d ago48:13

48:13

In today’s episode of Barbell Shrugged you will learn: How to define resilience Understanding psychology vs physiological resilience What are the biomarkers of resilience Cortisol wakening response and how it relates to stress response Is balance possible between stress and recovery How much stress can you body handle before physiology begins to br…

1
Special Edition - Beverly Hills Cop: Axel F (2024) 41:26

12d ago41:26

41:26

In a rare special edition, the 2 Guys discuss the Netflix revival of the Beverly Hills Cop franchise, Axel F., starring the original cast of Eddie Murphy, Judge Reinhold, and John Ashton.By Chris Gaspare & Frank Pellicone

1
The Roll of Skill Development for Improving Fitness and Longevity w/ Jordan Syatt, Anders Varner, Doug Larson, and Coach Travis Mash #754 50:28

10d ago50:28

50:28

Elite Powerlifter, Precision Nutrition & Westside Barbell Certified coach, Jordan Syatt is well known as Gary Vaynerchuk's personal trainer. Jordan began Syatt Fitness, his online fitness coaching business, from his dorm at the University of Delaware in 2011 and has become one of the industry's leading experts in strength training, nutrition, and b…

1
154: The Monroe Institute, Vol. 1 59:43

10d ago59:43

59:43

Ryan recently visited The Monroe Institute, the world's premiere organization for the study of human consciousness, for a weeklong meditative experience known as Robert Monroe's Gateway Experience. In volume one of this 3-part series, Ryan discusses the history of The Monroe Institute, the science of hemispheric synchronization, and recounts his fi…

1
The Spin Chagrin 126 - Golden Temple Amazons/Les amazones du temple d'or (1986) 1:23:57

13d ago1:23:57

1:23:57

The Spin Chagrin, a concept that finds Frank having to watch a movie he's never seen before based on the random spin of a wheel filled with off-the-wall genres, continues into its third year; the twist this year is that all the categories are quotables from Frank himself. In this episode, Frank's category was "He's Having Orgasms in the Jungle.” Fo…

1
212: Saw Universe Journey - Saw X (2023) 40:51

15d ago40:51

40:51

The 2 Guys 5 Movies podcast concludes, for now, their latest journey into the Saw universe by discussing 2023's Saw X, the latest attempt at a reboot that returns the focus on the Jigsaw character played by Tobin Bell.By Chris Gaspare & Frank Pellicone

1
Physiology Friday: [Body Transformation] Simple Strategies to Getting Shredded w/ Anders Varner, Doug Larson, and Dan Garner Barbell Shrugged 59:14

15d ago59:14

59:14

In today’s episode of Barbell Shrugged you will learn: Setting goals for physique transformation How long should you plan for a bulk and cut Strategies for building muscle on a bulk How to handle lagging body parts Time frame for cutting weight and getting shredded Being realistic on the amount of fat you truly need to lose Prep cycles for peak wee…

1
Spontaneous Paranormal Conversation | Ep 2 54:06

16d ago54:06

54:06

Welcome back to another episode of Spontaneous Paranormal Conversation! For those already familiar with this series, you know that SPC episodes are our way of bringing you paranormal conversations that veer off the beaten path. We discuss topics that aren’t quite extensive enough for regular episodes. These conversations are largely improvised, wit…

1
Sleep’s Role in Cellular and Metabolic Health w/ Dr. Chris Perry, Anders Varner, Doug Larson, and Coach Travis Mash #753 54:47

18d ago54:47

54:47

Dr. Christopher A. Perry, an Assistant Professor at Eastern Kentucky University, began his fitness journey at Penn State University, where he developed a robust background in Strength & Conditioning leading to 17 years in the industry to date. His academic path, leading through a PhD at Arizona State University, deepened his expertise in Exercise S…

1
153: Wisdom Traditions 4: Hermeticism 1:36:33

17d ago1:36:33

1:36:33

This week, the guys talk about the primordial tradition from which all esoteric knowledge originates, Hermeticism. They explore the ineffable mind of God, Hermetic cosmology, reincarnation and reference ancient texts.By Bledsoe Said So

1
The Spin Chagrin 125 - Sleepaway Slasher (2020) and The First Omen (2024) 1:03:57

21d ago1:03:57

1:03:57

The Spin Chagrin, a concept that finds Frank having to watch a movie he's never seen before based on the random spin of a wheel filled with off-the-wall genres, continues into its third year; the twist this year is that all the categories are quotables from Frank himself. In this episode, Frank's category was "I Must Have Fallen Asleep.” For this c…

1
Physiology Friday: [Optimal vs. Normal Health] Why Normal Reference Ranges Will Not Lead You to Optimal Health w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner 56:28

22d ago56:28

56:28

In this Episode of Barbell Shrugged: The spectrum of health from sick, to not sick, and to optimal. Optimal is a word thrown around with ease in the healthy space. What does optimal health look and feel like? Why are the current blood markers in a normal range and not optimal? Where are normal reference ranges created? If you want to know optimal r…

1
Mount Shasta Part 2 1:03:38

24d ago1:03:38

1:03:38

In the latest spooky installment of the Hidden In The Shadows Podcast, join Megan as she ventures into the mysterious realm of Mount Shasta. This episode, titled “Mount Shasta Part 2: The Encounters,” reveals a series of chilling and otherworldly paranormal events. Hear the eerie account of an encounter with a spectral all-white entity accompanied …

1
A Doctor’s Journey to Optimizing Health and Performance w/ Dr. Mark Farmer, Anders Varner, and Doug Larson #752 50:20

25d ago50:20

50:20

Dr. Mark Farmer, born in London, England, is a distinguished orthopedic surgeon specializing in knee and shoulder surgery. After earning his undergraduate and medical degrees from Georgetown University in Washington, DC, he completed his residency at Albert Einstein College of Medicine in New York, followed by a Sports Medicine Fellowship at Jeffer…

1
152: Godzilla 1:16:09

1M ago1:16:09

1:16:09

This week, the guys talk about the lore and universe of Godzilla, including spiritual themes and esoteric symbolism.By Bledsoe Said So

1
The Spin Chagrin 124: Argylle (2024) 1:13:47

28d ago1:13:47

1:13:47

The Spin Chagrin, a concept that finds Frank having to watch a movie he's never seen before based on the random spin of a wheel filled with off-the-wall genres, continues into its third year; the twist this year is that all the categories are quotables from Frank himself. In this episode, Frank's category was "It's a win, win, win, win, win situati…

1
Physiology Friday: [Psoriasis] A 3-Step System to Find Root Cause, Relief, and Symptom Management w/ Anders Varner, Doug Larson, Travis Mash, and Dan Garner 40:46

1M ago40:46

40:46

What is psoriasis. How is it related to other skin issues like eczema, acne, and Rosacea. What is causing the body to overproduce skin cells as a protective measure. What lab tests likely need to be ordered to see immune disfunction and root causes. Topical treatments that help manage symptoms vs. addressing root cause. Are the skin issues the firs…

1
[Muscle Plasticity] How to Build More Muscle, Faster w/ Dr. Christopher Fry, Anders Varner, and Doug Larson #751 1:00:18

1M ago1:00:18

1:00:18

Christopher Fry is an Associate Professor with tenure in the Department of Athletic Training and Clinical Nutrition and the Co-Director for the Center for Muscle Biology at the University of Kentucky. Chris completed a B.S. in Biology at Baylor University (2006), Ph.D. in biomedical sciences at the University of Texas Medical Branch (UTMB, 2011) an…