Best Chris Hitchko Podcasts (2024)

1
SUF-CPT ADAM - From Independent Trainer to the transition into a corporate gym setting 46:29

2d ago46:29

46:29

Discover the transformational journey of Professor Adam as we navigate the ebbs and flows of a career in the ever-evolving fitness industry. Embark on an exploration of how continuous education, adaptability, and strategic client acquisition can eclipse the common pitfalls of the profession. With wisdom gleaned from his pivotal experience at Show U…

1
Calorie Counting to Top Trainer at Equinox Miracle Mile Will 23:42

21h ago23:42

23:42

Witness the remarkable ascent of Will, Equinox Miracle Mile's fitness virtuoso, whose journey from a fresh January start to the zenith of personal training unfolds in our latest episode. With unyielding commitment and client-centric resolve, Will unravels the fabric of success in an industry often veiled in misconception. He's not just transforming…

1
How to lose 10lbs in 8 weeks w/ Crunch Trainer Tee 34:39

2d ago34:39

34:39

In today's podcast, Chris aka The Belt Buckle Trainer, helps Crunch Trainer Teevanah get her client to lose 10 pounds in 8 weeks. If you want to become a successful Personal Trainer, Show Up Fitness CPT is the BEST personal training certification in fitness. We're wrestling with the calorie conundrum, peeling back layers of misleading diet myths to…

1
Dianelis Passed NASM in 7-days w/ Show Up Fitness Study Guide (Failed 2x) to Qualified SUF-CPT | Become A Successful Personal Trainer New Jersey 13:34

5d ago13:34

13:34

Most people come across the Level 1 SUF-CPT too late and stuck with a Level 0 textbook certification like NASM/ACE. Here is a great story from a trainer who failed NASM 2x and passed it on her 3rd try in 7-days with the SUF guide. Ever faced a towering challenge that nearly knocked the wind out of you? That's the gritty tale of Miss Dianelis, our f…

1
Trainer Akane Lifetime Fitness Alpha Instructor & IFBB Pro - Become a Successful Personal Trainer in Charlotte 13:14

5d ago13:14

13:14

Get ready to flex your brain muscles and pump up your personal training knowledge with our special guest, the renowned IFBB pro Akane from Charlotte, North Carolina. Kanye's story isn't your typical gym tale; it's a gripping narrative of how a post-college stint in the family business led to a powerhouse career in fitness, spanning prestigious gigs…

1
Pro Wrestler to Personal Trainer at 46-yrs old 22:03

10d ago22:03

22:03

Uncover how a leap from the wrestling ring to the fitness studio can redefine success and passion. Hear from our guest, Chris, a former pro wrestler turned personal trainer, whose story of transformation is nothing short of remarkable. He peels back the curtain on the grit it takes to pivot careers, embracing the world of fitness with the same ferv…

1
Become a Personal Trainer in Latin America w/ Jorge 30:59

12d ago30:59

30:59

Embark on an inspiring odyssey with us as Jorge, an NPTI graduate, takes us behind the scenes of his trailblazing journey in the fitness industry across Latin America. From his eye-opening stint at Bay Club to spearheading a personal training revolution in his native Ecuador, Jorge's narrative is a testament to the transformative power of dedicatio…

1
Lifetime Fitness Manager Lee Webber Dallas-Fort Worth | From Trainer to Father 16:39

12d ago16:39

16:39

Embark on a journey through the dynamic landscape of the fitness industry with our distinguished guest Lee, a seasoned manager from the Dallas-Fort Worth area. This episode is a treasure trove of insights for anyone aiming to flex their career muscles in this competitive field. Lee brings to the table his expertise on creating strong community ties…

1
From Wag! to Fit! – The life of an Entrepreneur Mike Deverna 25:43

16d ago25:43

25:43

Join us as we sit down with Mike DeVerna, the innovative mind behind the renowned dog service app, WAG, and the now rapidly ascending Fit Home Gym. Mike's story is a whirlwind of entrepreneurial spirit, starting with a college club and soaring to the heady heights of tech startup success. His candid recount of transforming WAG into a sought-after s…

1
Anytime Fitness Trainer Thomas Level 0 to Level 1 17:38

19d ago17:38

17:38

Ever wondered how a serviceman can morph into a personal training powerhouse? Our latest guest, Mr. Thomas, lays bare his remarkable metamorphosis from a confused NASM student to a confident, Show Up Fitness-certified expert in the personal training realm. He's not holding back; from his humble beginnings in a hostel to mastering the Client Consult…

1
NASM proctored vs Non-proctored Level 0 vs Level 1 Personal Training Certifications 35:14

21d ago35:14

35:14

Unlock the mysteries of NASM's proctored versus non-proctored exams with the guidance of our special guest, NASM Ashley, and the insights from episode 101 of the Show Up Fitness Podcast. We're celebrating not just a milestone episode but also the heart of what it means to be an elite personal trainer. Ashley, a leader in the NASM women's community,…

1
Ep. 100 - Lifetime Fitness DPT Joe trainer to manager | May 18th / 19th Seminar in Sacramento 28:18

24d ago28:18

28:18

Celebrate our 100th episode with us as we reconnect with Joe, a personal training wizard whose journey from a novice with a refunded certification to a seasoned manager at Lifetime is nothing short of a fitness fairytale come true. You're in for a treat as we reminisce about Joe's ascendancy, flavored by our seminars' influence and the revolutionar…

1
Houston Equinox Trainer Tyrus - From tires to hanging out with Ray Lewis 28:15

26d ago28:15

28:15

Have you ever felt the call to change your life's direction so strongly that you just had to answer? Meet Big Mr. T, the tire industry pro who reinvented himself as a powerhouse personal trainer at Equinox in Houston. In our latest episode, this fitness maestro sits with us to recount the electrifying moments that sparked his passion for health and…

1
Why 90% of personal trainers fail: Level 0 vs Level 1 personal trainers 31:13

1M ago31:13

31:13

90% of level 0 trainers quit within 12-months 5% of level 1 trainers quit. Why do so many trainers fail at turning their passion for fitness into a career? Show Up Fitness peels back the layers on industry turnover and debunk the myth that fear-driven tactics can create lasting client relationships. We're laying out the principles that govern effec…

1
Becoming a Successful Personal Training with Equinox VP Travis DeSisso 36:17

1M ago36:17

36:17

Uncover the secret to thriving in the cutthroat fitness industry with Dallas's own Travis DeSisso, Vice President of Personal Training at Equinox Fitness. As our 100th show draws near, we're honored to have a figure whose journey from collegiate sports to fitness maven has carved out a new path for personal trainers. This isn't just about muscle an…

1
Chicago to Miami Equinox Trainer Jakub talks about the life of a Successful Personal Trainer 22:21

1M ago22:21

22:21

Embark on a transformative expedition into the heart of high-end personal training with our esteemed guest, Jakob, as he shares his riveting climb from a sports management graduate to a titan of Miami's fitness industry. His journey is a testament to the power of entrepreneurial spirit and savvy in the world of wellness, offering a wealth of knowle…

1
Become a Successful trainer at Life Time Fitness w/ Marcus Hill in Bridgewater 48:15

1M ago48:15

48:15

Ever wondered what it takes to not only survive but thrive in the competitive personal training landscape? Marcus Hill, a top-notch trainer from Lifetime in Bridgewater, joins us to tackle that very question. We take you behind the scenes of the fitness industry, where the barriers to success extend beyond the gym floor. Trainers face a complex bat…

1
Revolutionizing Personal Training in Chennai India | Become a QUALIFIED SUF-CPT anywhere in the world 30:52

2M ago30:52

30:52

Discover the secrets behind the remarkable transformation of two Chennai-based trainers, Big S and Big J, as they journey from social service to fitness revolutionaries. Their tale is not just about crafting personalized programs and innovative bodyweight training, but also about their unique approach to equipment creation. These craftsmen are rede…

1
Top Trainer at Crunch from EMS to Qualified #109 SUF-CPT Coach Arthiur 27:01

2M ago27:01

27:01

From the high-intensity world of emergency medical services to the energizing realm of fitness, Arthur's journey is nothing short of inspirational. As a renowned personal trainer at Crunch, he sits down with us to recount the pivotal career shift that's had him swapping ambulances for dumbbells. Our chat traverses the landscape of his personal trai…

1
Should you ICE an injury? Debunking RICE & SUF Altletics WINNERS 30:47

2M ago30:47

30:47

Ever wondered how fitness champions make it to the top of their game? This episode is a goldmine for fitness enthusiasts and trainers alike, as we celebrate the incredible feats of our pull-up challenge victors and share the strides we've made at Show Up Fitness. Discover how our certification program is revolutionizing the industry and get the ins…

1
ONLY 3-ways to lose fat | Total Daily Energy Expenditure 48:01

2M ago48:01

48:01

Prepare to elevate your understanding of Total Daily Energy Expenditure and unravel the complex tapestry of nutrition's role in fitness. As we delve into the labyrinth of personal training and nutrition guidance, we confront the unsettling reality of underqualified professionals in the industry. Our candid discussion will arm you with the discernme…

1
Kansas Jayhawks men's basketball strength coach - DOMINATE THE OPPORTUNITY 36:50

2M ago36:50

36:50

Step into the world of elite sports performance with Coach Ram, the lauded strength coach of the Kansas Jayhawks, as he unfolds the map to athletic excellence on the Show Up Fitness Podcast. Thriving at the intersection of data and determination, Coach Ram shares his story, progressing from a personal trainer to an influential figure in collegiate …

1
Paradigm of Perfection - The calisthenics DPT 25:02

2M ago25:02

25:02

Doc Laura's voyage is one of transformation and inspiration. Our latest conversation with the creator of Paradigm of Perfection explores how a career pivot led to an online phenomenon, with close to half a million followers captivated by Laura's journey. As Laura recounts her evolution from gymnast to social media influencer and physical therapist,…

1
Pass the CSCS by understanding Bio-Energetics w/ Professor Dr. Andy Galpin 52:10

2M ago52:10

52:10

Unlock the secrets of bio-energetics with Dr. Andy Galpin in a mind-expanding journey that's a game-changer for personal trainers and strength coaches alike. As we unravel the truth behind energy systems, we're getting down to the nitty-gritty of athletic performance, from the role of macronutrients to the misunderstood world of lactate. It's not j…

1
Choosing Between Physical Therapy and Personal Training | The Real Costs, Career Insights, and Networking Secrets 35:04

2M ago35:04

35:04

Deciding between a career in physical therapy or personal training is no joke, and trust me, I've been at that very crossroads. I'll walk you through my own twisty path, where the tough demands of PT school, yes, even physics, nudged me towards the dynamic world of personal training. We'll also peel back the financial curtain, discussing the real c…

1
Suicides Disease - CRPS to Adaptive Athlete | The Resilient Journey of Veteran Mr. Sam 40:27

3M ago40:27

40:27

On our latest episode, we sit down with the awe-inspiring Mr. Sam, an Air Force veteran turned personal trainer and adaptive athlete, whose harrowing battle with complex regional pain syndrome (CRPS) and eventual amputation led him to master the art of human movement. Sam's story isn't just one of overcoming the odds; it's a profound exploration of…

1
How to program for an Obese client | Show Up Fitness Level 1 CPT 30:59

3M ago30:59

30:59

Ever wondered why some fitness programs fail to deliver for obese clients? We're smashing the one-size-fits-all myth with a deep dive into crafting customized fitness strategies. As we navigate the nuances of training obese clients, we unravel the critical role of medical clearance, the potential need for medication, and why an impressive resume do…

1
How much CAN/SHOULD personal trainers charge? 28:27

3M ago28:27

28:27

Ever wondered why some personal trainers thrive while others barely survive? Coach Lee Boyce joins us to reveal the blueprint for success in the fitness industry—a mixture of patience, real-world experience, and a strong educational foundation. Say goodbye to the allure of instant fame and discover why a tiered pay system could be the game-changer …

1
Level Up your Personal Training Career | Why do 90% of trainers quit? | How can you become a respected fitness professional 27:43

3M ago27:43

27:43

Level up your career as a personal trainer The fitness landscape is a battleground of myths and one-size-fits-all fallacies, and we're here to set the record straight. We take a hard look at the pitfalls of the fitness industry, including the underbelly of inadequately prepared trainers hiding behind their certifications. Our discussion isn't just …

1
Binge drinking, The BEST Kinesiology program UCONN to Equinox Training w/ Ideen 38:48

3M ago38:48

38:48

Step back into the halls of UConn with me and my fellow kinesiology alumnus, Idean, as we traverse the intersection of academic theory and practical fitness training. We kick off a nostalgia-fueled discussion on our formative years under the guidance of influential professors like Dr. Kramer, whose bench press prowess was as legendary as his academ…

1
How to become a personal trainer in 2024 | Why you aren't getting hired | Best PT certs in 2024 27:40

3M ago27:40

27:40

Ever wondered what it takes to become the go-to personal trainer at your dream gym? This episode is your all-access pass to the inside scoop on the fitness industry and how to make it big in 2024. We're tearing down the walls of confusion around certifications, job hunting, and interview techniques that could make or break your career. For new trai…

1
Nerve Glides, Jefferson Curls & Ankle anatomy w/ Doc Jenny Physical Therapist & Personal Training 25:16

3M ago25:16

25:16

Unlock the secrets of effective communication between personal trainers and therapists with our special guest, Doc Jenny, as we explore the transformative impact of combining academic knowledge with hands-on experience. Discover how personal trainers can deepen their understanding of clients' needs and routines to better support rehabilitation, all…

1
Coach Kyle Dobbs Compound Performance | Principles > Systems 37:30

3M ago37:30

37:30

Unlock the power of adaptability in coaching with expert insights from Kyle Dobbs, a seasoned strength coach with a minimalist edge. This episode takes you through the nuances of personalizing training programs and why the coach, not just their certifications, should be the primary tool for effective training. Kyle brings over a decade and a half o…

1
Everything Golf w/ Australian Physiotherapy Mr. Billy | Unlocking Career Success & Enhancing Athlete Performance 18:03

4M ago18:03

18:03

Unlock the secrets to a thriving career in golf physiotherapy as we sit down with Mr. Billy, an Australian expert who's carved out a niche in this specialized field. Discover the dedicated path that leads to success for physiotherapists and personal trainers alike, from the rigors of education to the savvy required to stand out in the competitive f…

1
Dynamic Fit Pros Twin Trainers Take on Business Mentorship 29:46

4M ago29:46

29:46

Unlock the secrets to a thriving career in the fitness industry with our latest guests, the unstoppable twin personal trainers dominating the Los Angeles fitness scene. From their modest beginnings among Northern California's vineyards to their meteoric rise in the cutthroat world of personal training, these dynamic siblings expose the hard truths …

1
Becoming a Personal Trainer in your 40's | Tyson, the Leap from Chemistry to Personal Training 17:52

4M ago17:52

17:52

Have you ever stood at the crossroads of passion and practicality, wondering whether to leap into the unknown? Mr. Tyson, our guest this week, did just that, trading beakers for barbells as he transitioned from a career in chemistry to the dynamic realm of personal training. Our laughter about the stark weather contrasts between Santa Monica and th…

1
Jessica The Sports RD | How to become a Registered Dietitian 35:18

4M ago35:18

35:18

Embark on an educational odyssey with Jessica, our esteemed Sports Registered Dietitian (RD), who unveils the rigorous path to dietetic distinction. She's not holding back on the details, from the impending master's degree requirement to the intense 1200 practice hours. Our conversation travels through the intricate world of nutrition, smashing myt…

1
Pass NASM w/ 20-yr old FSU dietetics student | Do you even need certification 15:28

4M ago15:28

15:28

Meet Amanda, a 20-year old dynamo and freshly minted NASM Certified Personal Trainer who's currently a trainer while she attends FEU. . Her tale isn't just about acing exams; it's a testament to the power of turning lockdown blues into a flourishing fitness journey. From absorbing the wisdom of seasoned gym trainers to making the bold decision to g…

1
Should you go to PT school | Exercise Specialists considers going to PT school, Why it's a bad idea 28:43

4M ago28:43

28:43

Embark on a transformative exploration of the physical therapy and fitness training universe with us, where Seattle's own Chuck, a beacon of evolution in personal training, epitomizes the shift from mere certification to a rich synthesis of knowledge and experience. Together, we'll navigate the tides of change in therapy practices, contrasting the …

1
How to grow your following from 100 to 100,000 | Erim SUF-CPT Istanbul's top trainer 26:51

4M ago26:51

26:51

Embark on an unforgettable odyssey with the Turkish Sensational ERim, the Show Up Fitness CPT who turned the tides on adversity during a pandemic and cultivated a thriving online personal training empire. From grappling with visa woes to economic strain, ERim's relentless pursuit of knowledge and unwavering determination have paved his way to succe…

1
Science Babe Yvette Busts Nutrition & Chemical Myths | 40:41

4M ago40:41

40:41

Prepare to have your health and fitness paradigms reshaped by the one and only Science Babe, Yvette! She joins us with her trademark blend of humor and scientific rigor to debunk the misconceptions clouding the worlds of fitness and nutrition. We're not just sipping on diet sodas and musing over pesticide use; we're serving up a full course of myth…

1
Should kids specialize in sports with DPT Alyssa | ACL Injury Insights & Developing Athletic Resilience | Debunking Lower Crossed Syndrome 19:50

4M ago19:50

19:50

Discover the truth behind youth athletic myths as I sit down with the insightful East Coast therapist, Doc Alyssa @ alyssasemones.dpt to bust some of the biggest misconceptions in sports. Forget everything you thought you knew about lower cross syndrome and "glutes not firing," because we're setting the record straight. Our discussion unpacks the c…

1
Working Out with a Cold | PAP Training Breakdown | Boost Your Fitness Career by becoming a Nutrition Coach 19:32

4M ago19:32

19:32

Feeling that tickle in your throat but itching to hit the gym? We're peeling back the layers of the age-old question: to lift or not to lift when the sniffles strike. Join me as we dissect the 'above the neck' vs. 'below the neck' symptoms rule, and I'll spill the beans on my own cautionary tale that proves sometimes, your body knows best. We're no…

1
Conquer the Slopes with Dr. Greg aka The Ski PT | Ultimate Ski Prep, Gear Insights & Injury Prevention | Elevate Your Ski Game with Balance Training & Ankle Dorsiflexion Tips 29:05

5M ago29:05

29:05

Ski season is upon us, and Dr. Greg, a renowned expert in ski-related physical therapy, joins us to map out the ultimate preparation strategy. Imagine gliding down the slopes of Whistler or Big Sky, with their unparalleled terrains and snow conditions, or carving through the internationally acclaimed powdery depths of the Alps and Japan. Dr. Greg n…

1
The science behind hangovers | how to program for a hangover 13:48

5M ago13:48

13:48

Have you ever woken up after a night out feeling like your head's trapped in a vice and your mouth's as dry as the Sahara? That's the hangover freight train, and this episode is your ticket to understanding why it hits so hard. I'll walk you through the science of hangovers, examining how our body pays the price for those extra rounds. We'll talk d…

1
Alexandra Redmond Online Trainer & CEO Bizfitacademy - Building a great TEAM & Navigating Pregnancy 22:55

5M ago22:55

22:55

Embarking on a fitness journey can be as thrilling as it is daunting, but imagine coupling that with the rise to social media stardom. Alex, a beacon in the fitness influencer community, joins us to peel back the curtain on her life, detailing her ascent and the genuine, relatable content that's won the hearts of women worldwide. She isn't just abo…

1
Low back pain (QL)? Let The Prehab Guys help (Dr. Arash) | Rehab Phases & Prehab Guys APP & exercise library 37:25

5M ago37:25

37:25

Ever found yourself easing off the bench press to ponder the complexities of lower back pain? That's where Dr. Arash from the Prehab Guys steps in, joining us on the Show Up Fitness podcast to unravel the mystery. Starting with a light-hearted exchange about gym culture and the perennial fascination with workout supplements, we quickly move onto th…

1
Social Media Audits Pt. 2 HUNKS w/ Dani Coco 29:12

5M ago29:12

29:12

Do you ever find yourself scrolling through your Instagram feed, comparing your content to other personal trainers who seem to have the whole social media game figured out? Do you wish you had the key to unlock more followers, more engagement, and ultimately, more clients? Well, buckle up, because we're about to go on a journey that will help you d…

1
Hollywood Trainer - How to charge $300/ hr as a personal trainer | How to train high end clients 57:41

5M ago57:41

57:41

What does it take to become a top-tier personal trainer commanding eye-watering hourly rates? Who better to answer this than Jake, our guest for today, a decade-long veteran in the personal training industry with a knack for truly understanding and connecting with his clients. Jake shares his journey, his passion for fitness, and how his sales back…

1
Mock Interview for Equinox | Show Up Fitness the GOLD standard for Personal Trainers 24:04

5M ago24:04

24:04

Want to know what it takes to ace an interview at the elite gym Equinox? Join us on this episode where Kevin, a certified personal trainer from Canada, unveils his experience with the Equinox interview process and his journey with Show Up Fitness. We delve into the significance of a professional one-page resume, the art of handling a phone intervie…

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Chris Hitchko Podcasts

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