Angie SUF-CPT - EoS Personal Trainer Dalls Texas | How to program 30-min sessions

The Show Up Fitness Podcast

Show Up Fitness helped Angie pass her NASM and now she's a personal trainer at EOS Fitness in Dallas. A mom turning her passion for fitness into a career! Her stirring tale reveals the integral support from Show Up Fitness and our YouTube channel, which turbocharged her study routine. Angie's journey isn't merely about acing exams; it's a deep dive into the essence of authenticity within the fitness realm, the transformative power of mentorship, and hands-on experiences that hone the craft of a trainer. Her story is a beacon, illuminating the path for those who tread the intricate landscape of personal training with passion and a desire to genuinely impact their clientele.
As we unpack the artistry and science behind personal training, Angie shares her empathetic and adaptable methods for engaging clients, especially those with intricate medical histories. She champions the profound connection between trainer and client, advocating for tailored, succinct workouts that hold enjoyment and benefit at their forefront. Angie's narrative offers a wellspring of wisdom on striking that delicate equilibrium between gym protocols and individual client needs, an approach that speaks volumes to both novice and veteran trainers looking to elevate their sessions beyond the conventional.
Peering further into the practical aspects of a trainer's life, Angie offers up her playbook for crafting bespoke programs, highlighting her use of the CCA structure to keep workouts efficient and engaging, even amidst bustling gym floors. As we round out our discussion, we invite you on the continued adventure with a glimpse into the release of my upcoming book and the seminar trail ahead. For those hungry for a dose of Angie's daily inspiration, follow AngieDHFit on Instagram, and stay tuned for the wealth of tips and real-life insights shared in our exchange.

Want to ask us a question? Email email [e-mail] with the subject line PODCAST QUESTION to get your question answered live on the show!

Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en
TikTok: https://www.tiktok.com/@showupfitnessinternship
Website: https://www.showupfitness.com/
Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8
Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness
NASM study guide: ...

Chapters

1. Training at Show Up Fitness (00:00:01)

2. Personal Training and Client Relationships (00:08:56)

3. Personal Training Program Implementation (00:16:14)

4. Effective Workout Strategies & Long-Term Programming (00:24:04)

5. Book Release and Seminar Schedule (00:31:30)