Best Cindy Burns Podcasts (2024)

1
Don’t Count The Days, Make The Days Count with Dwight “Doc” Gooden - #123 58:23

2d ago58:23

58:23

Donna brings back Harlan Friedman of Sole Free. Harlan Friedman talks with Dwight “Doc” Gooden. Dwight Eugene Gooden, nicknamed "Dr. K" and "Doc", is an American former professional baseball pitcher who played 16 seasons in Major League Baseball. Gooden pitched from 1984 to 1994 and from 1996 to 2000 for the New York Mets, New York Yankees, Clevela…

1
Episode 191: The 1914 Freeport Murder Mystery w Woody Register 36:58

2d ago36:58

36:58

An obscure bit of early 20th century technology embroiled Dr. Woody Register in a murder mystery. Register, a professor of history at the University of the South (Sewanee), became intrigued by the detective dictograph and followed its trail to the 1914 murder of Louise Bailey in Freeport. Mrs. Bailey was shot in the Merrick Road office of Dr. Edwar…

1
Episode #115: Open Water Skills and How to Implement Them into Your Training and Racing 52:01

7d ago52:01

52:01

Gerry and Jim go over the crucial skills that MUST be practiced prior to race day in order for you to be performance prepared for your swim. They talk about how to implement these skills into your practice so you can pull them out on race day without missing a beat. The Workout of the Episode can be found here Go to coaching.tower26.com to subscrib…

1
You’ve Got To Get Up Every Morning With Determination If You’re Going To Go To Bed With Satisfaction with Cindy Kalra - #122 57:38

9d ago57:38

57:38

Donna talks with John Rizzo of Motorcycle Mayhem Radio. John is the host and owner of Motorcycle Mayhem radio and also part of Bikers info USA. Motorcycle Mayhem Radio Show is a popular radio program that caters to the biker community. As the name suggests, the show is all about motorcycles, biker culture, and everything in between. Your hosts, Joh…

1
Your Passion Is Waiting For Your Courage To Catch Up with Maya Fricic - #121 58:04

16d ago58:04

58:04

Donna attends the Issa Trust Foundation “For The Children” Charity Gala in New York City. The Issa Trust Foundation was established in 2005 by Couples Resorts as a nonprofit organization. The mission of the Foundation is to provide a system of prevention, health promotion and education, community health improvement and other services to promote wel…

1
The More You Know Who You Are, And What You Want, The Less You Let Things Upset You with Kevin Shinick - #120 56:35

23d ago56:35

56:35

Donna talks with Kevin Shinick writer, author, actor and producer Kevin Shinick is an Emmy award winning writer as well as an actor, director and multiple Annie award winning producer. Having earned a pop culture pedigree by working alongside George Lucas, directing Stan Lee, collaborating with the rock band KISS and helping Mike Tyson solve a few …

1
Episode #22 Meet Milo Gaffney - The Founder and Managing Director of Australia’s Outback Pie Company. 22:40

23d ago22:40

22:40

There’s never a dull moment in the food manufacturing world and this story is no different. Milo Gaffney has just celebrated his 20th Anniversary of The Outback Pie Company, having founded the business at the end of 2003 with his family. Milo has created a fabulous business by innovating, differentiating and filling the gaps in the market that majo…

1
Episode #114: Dr. Stacy Sims Interviewed by TOWER 26 Coaches Danielle, Cindy, and Susy 53:32

27d ago53:32

53:32

Tower 26 Triathlon Coaches Cindy, Susy, and Danielle takeover this episode of the podcast to interview Dr. Stacy Sims and discuss a variety of topics focused on female endurance athlete performance. They chat about the importance of open conversations, listening to your body, nutritional considerations especially for female athletes, and much more!…

1
Episode #113: The Good, The Bad, and The Ugly 1:01:05

28d ago1:01:05

1:01:05

Gerry and Jim touch on a few hot topics including race protocol pertaining to the swim, social media. race directors, volunteers, and other hot topics circulating througout the endurance sport community. Always informative. Enjoy! The Workout of the Episode can be found here Go to coaching.tower26.com to subscribe to the TOWER 26 Swim Subscription …

1
Do Anything, But Let It Produce Joy with Angela Hong - #119 57:45

1M ago57:45

57:45

Donna talks with Angela Hong, General Manager of WON KBBQ a limitless Korean BBQ dining destination, located in Bayside and Carle Place, New York the restaurants are dedicated to offering premium ingredients and an exceptional Korean culinary experience. As a family-owned establishment, they prioritize warm, hospitable service and a welcoming atmos…

1
Don't Stop When You're Tired, Stop When You're Done with Natakie Burn - #118 58:02

1M ago58:02

58:02

Donna talks with Natakie Burn, actress,producer and stunt woman. Burn was born Natalia Guslistaya in Kyiv Ukraine. As a child, she attended the Bolshoi Ballet School in Moscow, and later the oyal Ballet School in London. She started her career as an actress, model and then became a writer and producer, and owned a production company, 7Heaven Produc…

1
Episode 190: Ralph Bunn, Long Island's Jackie Robinson w Fabio Montella 35:37

1M ago35:37

35:37

Librarian and baseball historian Fabio Montella returns to the podcast to bring us the story of Ralph “Sammy” Bunn. Bunn was a Setauket native who excelled at baseball all his life. A star athlete in high school in the 1930s, he went on to play for decades on a number of teams and leagues in the makeshift world of community baseball in Suffolk Coun…

1
Don’t Be Afraid To Give Up The Good To Go For The Great with Dr. Christy Garner - #117 56:41

1M ago56:41

56:41

Donna talks with Dr. Christy Garner of Perma Gardens. Dr. Garner been practicing natural medicine for 22 years. Nine years ago, her family moved to the mountains to start a family homestead. Dr, Christy Gardner’s goal was simple, grow tons of food and medicine, that's super nutrient-dense and delicious, with the least amount of work?" The answer—pe…

1
It Is Often The Small Steps, Not The Giant Leaps,Tthat Bring About The Most Lasting Change with Makenzie Phipps - #116 58:00

2M ago58:00

58:00

Donna talks with Chef Enrique Brmeo of Sophia Italian Bistro. Enrique Bermeo having worked at La Mela in Little Italy, NY, Il Mulino in NYC and Luigi Q in Hicksville, Long Island; decided the time was right to open aquality restaurant of his own at the old Villa Avanzo location. The winning strategy for many successful restaurants is to have one ow…

1
Episode 189: Chubby Jackson and Freeport 45:01

2M ago45:01

45:01

Greig Stewart “Chubby” Jackson was a swinging sensation in his day. A child of vaudevillians, he was raised in an enclave of actors, musicians, and performers in Freeport, Long Island against the backdrop of Prohibition and a burgeoning club scene. Exposed to music at an early age, he jumped from high school to playing bass in swing bands in New Yo…

1
Episode #21 Meet the founders Joe and Cindy of Sevenoaks Catering and the all new Sevenoaks Foods retail brand. This Perth based couple are embarking on a journey to launch a retail brand after 10 years ... 24:08

2M ago24:08

24:08

Welcome back to the food mentor podcast I’m David Burns your host and today we are chatting to a delightful couple Cindy and Joe who are based in Sunny Perth, Australia. Cindy and Joe established Seven Oaks Catering 10 years ago and it has now become one of Australia’s leading corporate catering businesses supply 1000’s of platters a month of delic…

1
A Successful Person Is One Who Can Lay a Firm Foundation with The Bricks Others Have Thrown At Them with Kevin Smith -#115 57:34

2M ago57:34

57:34

Donna talks with director writer and producer Kevin Smith His first movie Clerks was filmed in the convenience store in which Smith worked. He was only allowed to shoot at night after the store closed. This movie won the highest award at the Sundance film festival and was brought to theaters by Miramax. The movie went over so well that Smith was ab…

1
You Don't Always Need a Plan. Sometimes You Just Need To Breathe, Trust, Let Go And See What Happens with Christopher Leyva - #114 57:34

2M ago57:34

57:34

Donna talks with filmmaker and director of the movie Pitch People and 96 Souls. Stanley Jacobs. Stanley Jacobs began creating films when he was fourteen. After receiving a Bachelor of Science in Geology he discovered a university degree in filmmaking was possible and attended the University of Southern California School of Cinema. Post college, he …

1
Episode #112: Scott Dickens of FORM Goggles with some BIG NEWS!! 1:09:35

2M ago1:09:35

1:09:35

Jim and Gerry welcome back Scott Dickens of FORM Goggles to the show. Scott shares some new, triathlete friendly, updates FORM has made to the goggles. An informative and educatrional epsiode. The Workout of the Episode can be found here Go to coaching.tower26.com to subscribe to the TOWER 26 Swim Subscription Plan Go to www.training.tower26.com to…

1
Everything You Can Imagine Is Real with John McEuen - #113 55:02

2M ago55:02

55:02

Donna talks with David L. Volino propietor of the Meat Market Steak House. Drawing from his consumer insights and years of business entrepreneurship, his expertise shines through. With a blend of compassion, a love for social interaction, David Volino is here to create an exceptional dining experience. She also speaks with David Ilmojahid Executive…

1
Episode 188: Benjamin Tallmadge with Richard Welch 45:16

2M ago45:16

45:16

The Long Island-born, Yale-educated Benjamin Tallmadge seized his moment to shine in the American Revolution. Whether fighting the British on horseback with the 2nd Continental Dragoons or uncovering their secrets through his agents in the Culper Spy Ring, Tallmadge kept up a hectic pace. You can also throw in maritime battles on the Long Island So…

1
You Do Not Find The Happy Life. You Make It with Paolo Presta - #112 57:07

3M ago57:07

57:07

Donna talks with Tanya owner of the Banyan Tree Thai Spa. From a foot massage to a deep tissue massage, it’s essential that you choose licensed, experienced professionals to take good care of your body. At Banyan Tree Thai Spa in Manhattan, we are pleased to offer relaxation from the best staff in New York. We focus entirely on you, our client, fro…

1
A Great Attitude Becomes a Great Day Which Becomes a Great Year with Tricia Romano. - #111 57:49

3M ago57:49

57:49

Donna visits The BAPS Swaminarayan Akshardham is a Hindu mandir built by the BAPS Swaminarayan Sanstha in Robbinsville, New Jersey. It is the largest Hindu mandir in the United States and the second-largest Hindu mandir in the world, rising 213 feet above ground. She talks with Yogesh Patel and Siddharth Dubal volunteers at B.A.P.S Swaminarayan Aks…

1
Episode #111: Andy Blow of Precision Hydration and Open Water Marathon Swimmer Andy Donaldson 1:12:39

3M ago1:12:39

1:12:39

Gerry and Jim welcome Andy Blow CEO of Precision Hydration to the show along with 3x World Record Holding Open Water Swimmer Andy Donaldson. So many topics covered from endurance sport nutrition to open water swim training. Go to www.precisionhydration.com to find products. Use this link for the TOWER 26 Podcast discount applied at checkout. The Wo…

1
Episode 187: The Howard School with Dr. Tammy C. Owens 43:32

3M ago43:32

43:32

Dr. Tammy C. Owens of Skidmore College joins us to discuss her 2019 article "Fugitive Literati: Black Girls' Writing as a Tool of Kinship and Power at the Howard School." Having discovered a treasure trove of letters written in the early 1900s by girls at the Howard Orphanage and Industrial School, Owens was off on a journey to learn more. The rese…

1
Don’t Settle For Average. Bring Your Best to The Moment with Mark Lapidos - #110 58:23

3M ago58:23

58:23

Donna attends The Fest at the TWA hotel. The Fest started in 1974 as the brainchild of a New York-born, New Jersey-raised Beatles fan – Mark Lapidos. In 1974 he was a 26-year-old manager of a Sam Goody record store in NYC. He was a Beatles devotee and he simply wanted to celebrate the 10th anniversary of the year in which the Beatles first came to …

1
How To Confidently Convert Customers On Camera with Roy Varner 26:33

3M ago26:33

26:33

40 years' of consulting to Fortune 500 companies as writer, video / film producer-director, and developer of transformative learning systems that use video effectively to change mindsets and results. Published author, professional photographer, and blessed to be "Pampa" to four grandchildren. Video Confidence is Crucial for Entrepreneurs: Roy highl…

1
Live in The Sunshine, Swim The Sea, Drink The Wild Air With Stephen J. Wampler - #109 58:05

3M ago58:05

58:05

Donna talks with Fashion Designer Donald Deal. His collection of evening gowns, dresses and sportswear is defined by impeccable tailoring and uncompromising attention to detail. Using the finest quality fabrics, each piece is intricately hand-sewn and often beaded with glass, crystal and semi-precious stones. This commitment to quality and design h…

1
Your Self-Worth Is Determined By You. You Don't Have To Depend On Someone Telling You Who You Are with Evan Hirsch - #108 56:14

4M ago56:14

56:14

Donna talks with Dr. Chantelle Davidson from Tres Keikis. Tres Keikis is dedicated to elevating skin health through the art of herbalism. Donna chats with Actor Chris Lazzaro. Chris Lazzaro is ab acting teacher and directotor at LavCreme Talent and Modeling Agency. Chris has trained at UCB, Stella Adler, and with Bob Krakower, to name a few. Chris …

1
Rise Above "Year-End" Chaos with Carolyn Gross 30:56

4M ago30:56

30:56

Stay Healthy and Bright during holiday time with Carolyn's Rise Above the Chaos Approach. She will teach you to become a 'Chaos Ninja' and has been a keynote speaker, reinvention coach and author for over Twenty Years. Tune in to RISE Up! Practicing Calm in Chaos: Carolyn emphasizes the importance of practicing calm in the midst of chaos. Just like…

1
Episode #110: Potpourri of Endurance Sport Topics 57:59

4M ago57:59

57:59

Gerry and Jim cover planning a season, ACC DQs, the NEW Ironman CEO, Zuma Tri versus Super Tri, Race Ranger, and MORE! The Workout of the Episode can be found here Go to coaching.tower26.com to subscribe to the TOWER 26 Swim Subscription Plan Go to www.training.tower26.com to join the TOWER 26 Triathlon Training Program or the TOWER 26 Cycling Trai…

1
"Be Courageous. Challenge Orthodoxy. Stand Up For What You Believe In with Danielle Larracuente - #107 57:56

4M ago57:56

57:56

Donna and Owner of Sentient Psychotherapy talk about the importance of mental wellness as well as how her past in the performing arts has helped her understand her clients in a new way.; Donna Stefans sits down with Donna Drake and discusses Women's history with money and how Ruth Bader Ginsburg paved the way for women's rights to money and assets.…

1
Knowing How Much There Is To Know Is The Beginning Of Learning To Live with Roslyn Kind - #106 57:07

4M ago57:07

57:07

Donna chats with Actress, Singer-Songwriter Roslyn Kind about her amazing carrer; Donna sits down and chats with Dr.Alexandre Scherr from Scheer Dr. Eric Carniol is not only an accomplished medical professional but also an innovator, author, devoted husband, and proud father. He values collaboration with his patients, offering comprehensive care to…

1
#19 The Parkrun 20 year journey is an amazing story of bringing local communities together to promote great physical and mental health. Today I’m chatting with Joanne Watkins the event director of Australia ... 27:36

4M ago27:36

27:36

In this crazy food and hospitality industry, (and for any industry for that matter), looking after our mental and physical health is critical. Introducing Parkrun https://www.parkrun.com.au/ The Parkrun story is nothing short of amazing, and in 2024 celebrates its 20 year anniversary. Parkrun for me personally has been a key part of my life for ove…

1
How to work through the transitions in your life with Adele Bernard 37:56

4M ago37:56

37:56

Adele specializes in guiding individuals through life's transitions. Whether you're seeking a new path, feeling stuck, or uncertain about the future, she's here to help. Together, you'll uncover your best way forward, gain clarity, and explore fresh perspectives. Adele's approach is all about truly hearing the unspoken words, making the invisible v…

1
Success Is Stumbling From Failure to Failure With No Loss of Enthusiasm with Jeffrey Gurian. - #105 57:53

4M ago57:53

57:53

The Donna Drake Show: Live It Up! Welcomes our guest, Joseph Cordaro, owner of Roast Sandwich House. Roast Sandwich House is the place you go to have fresh and made-to-order food in Long Island.; The Donna Drake Show: Live It Up! Welcomes our guest, Julie Marches, Owner of Queen of Heart Inc. The boutique, Queen of Hearts, is specialized for plus-s…

1
#18 - Meet David Freeman the CEO and founder of H2COCO, one of the first coconut waters on the market here in Australia launching back in 2009. We chat through the journey and lessons learnt along the ... 28:36

4M ago28:36

28:36

Today I’m chatting with David Freeman, the founder and CEO of H2COCO. David is the pioneer of coconut water here in Australia having launched in 2009 so almost 15 years ago. This is a great story of how David has not only held onto this market leading position but also how he has cleverly diversified into other beverage segments. David also chats t…

1
Episode 186: In Levittown's Shadow with Tim Keogh 43:51

5M ago43:51

43:51

While Long Island developed a reputation for affluence throughout the 20th Century, there has always been a parallel history of the everyday workers and servants who toiled in the shadow of that reputation. The economic boom of the war years and the subsequent population boom in the 1950s did not change that. Tim Keogh, assistant professor of histo…

1
#17 - In this episode our hosts David and Zac outline the new product and brand development process. How much should it cost, how long should it take and what are all the key steps to reduce risk and ... 25:00

5M ago25:00

25:00

We get asked this question a lot. How long does it take, how much does it cost and what is the best process to develop a new food/ beverage product from scratch? Regardless if you are a budding entrepreneur, a small - medium business or a large multinational organisation- the same detail applies. Zac and I have some fun with this one given we are w…

1
The Most Important Thing In Life Is To Stop Saying ‘I Wish’ and Start Saying ‘I Will’ with Jillian Cardarelli -#104 57:36

5M ago57:36

57:36

Bonnie Bruderer is a Director, Writer and Producer with over 700 Television segments in her name. Donna and Bonnie discuss the beginnings of Binge Networks and the evolution of its services. Binge Networks offers the ability to globally syndicate and monetize content to those who have a story to share; Evan Hirsch is a a young fashion designer who …

1
Without Hustle, Talent Will Only Carry You So Far with Emily Kruse - #103 57:11

5M ago57:11

57:11

Donna and the crew visit NYC WEB FEST to speak with this year's award winners and CEO Lauren Atkins. Guests include Dan Perlman, Jordan Smith, Jessica Chen, Emily Kruse, James Stewart, Meredith Thomas, King Melvin Brown, Rick Younger, Crystal Arnette , Ricky Kapoor, Rocco Gallembini , Phillip James Brannon, and Logan Vaughn.; House of The Woofers i…

1
Episode 185: Loyalists on Long Island with Brendon Burns 35:13

5M ago35:13

35:13

No one sheds a tear for the British Loyalists of Long Island, those inhabitants who remained loyal to the crown during the American Revolution. But genealogist Brendon Burns has spent a tremendous amount of effort tracking them down through libraries and archives across the world. The result is his 5-volume series The Loyal and Doubtful: Index to t…

1
Not Having The Best Situation, But Seeing The Best In Your Situation Is The Key To Happiness with Sean Duclay. - #102 57:54

5M ago57:54

57:54

Donna attends the North Fork TV Festival and chats with Actor Nick Byron, Cinematographer Bradley Virshup, Producers Sofia Barsher and Casey Tomchek, President and CEO of Ingrid Dodd PR Ingrid Dodd. Producer David Allensworth, Actor Carrie Preston, Actor Michael Emerson, Actor Jenn Lyon, Actor Stephen Moyer, Actor Jud Meyers and Director Paul Munge…

1
Change your Thoughts, Change your Life with Francois Lupien 22:35

6M ago22:35

22:35

Francois Lupien is a dynamic coach, mentor and speaker whose experience includes successfully working with Tony Robbins, Stephen Covey (7 Habits of Highly Effective People) and as a consultant with Bob Proctor (Movie: The Secret). Achieving excellence in everything he puts his mind to, Francois has been a Tae Kwon Do Canadian champion, a Top Real E…

1
#16 - With a New Year comes new opportunities, with change being a key element on everyone's minds. This episode covers just that, with change management expert Friska Wirya from Fresh by Friska. 16:15

6M ago16:15

16:15

In this episode we are delighted to be chatting with Friska Wirya from Fresh by Friska. Friska has a wealth of experience in change management consulting and is a renowned thought leader in this space. She shares with us her key insights surrounding change strategies for organisations and budding entrepreneurs. Technological advancements are provid…

1
Never Say Never, Because Limits, Like Fears, Are Often Just An Illusion with Al Sapienza - #101 57:47

6M ago57:47

57:47

Yolanda Robano-Gross joins Donna from CEO Options for Community Living; Donna attends the Chiller theatre Expo and chats with profound character actors and singers Al Sapienza, Deborah Rennard, and Matt Servitto.;Micheal Mei is a singer, rapper, emcee and he loves the stage. In 2017, Micheal successfully held and organized a solo singing concert in…

1
Changing The World By Your Example, Not By Your Opinion with HaChi Yu - #100 57:52

6M ago57:52

57:52

On the 100th episode of The Donna Drake Show Podcast, Donna welcomes Matt Nuccio President of Design Edge. Design Edge has been a leading toy, game, and collectable development, marketing, manufacturing and consulting agency. Design Edge is the backend support to dozens of international toy companies both big and small and is well-equipped to help …

1
# 15 - In this Food Mentor episode we have mashed up the key highlights of our inaugural podcast year - 2023. Take a listen to these pearls of wisdom from some of our favourite guests throughout 2023 ... 26:49

6M ago26:49

26:49

Throughout 2023 Zac and I were very grateful to have met and chatted with some fabulous insightful guests. This mash up includes 2022 AFR fastest growing business David Andrew from Naked Life, The founder of Karma Bites Ashwin Ahuja, Tim and Liam from Bae Juice, a personal branding lesson from Tima Elhajj and more recently The Coles grocery GM Lean…

1
Do Not Be Too Timid and Squeamish About Your Actions. All Life Is An Experiment. The More Experiments You Make the Better with Diane Pfeiffer - #099 57:48

6M ago57:48

57:48

New York Dance Theatre’s Nutcracker welcomes you directly into the Silberhaus home as soon as you enter our lobby doors. With live music to set the tone and a Victorian cast to greet you, you will immediately be immersed into the festive Holiday season. Join New York Dance Theatre for this magical event; Florence Dennis, believes the world can actu…

1
How Working with Sponsors can Energize your Projects with Charmaine Hammond 42:50

7M ago42:50

42:50

Download your free copy of Kathi’s best-selling book How To Master Your Muck ~ Get Organized. Add Space To Your Life. Live your Purpose! http://bit.ly/3E5EdAg CHARMAINE HAMMOND, CSP, has been in the business of changing lives and raising dreams for more than 25 years through teaching the principles of collaboration, partnership, and sponsorship. As…

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Cindy Burns Podcasts

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