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On The Pillow Talk Buffet, soul sisters Jessica and Clara discuss a broad spectrum of topics, ranging from emotional availability to selling panties. Sharing their journeys, humor, and learnings from life, they hope to enlighten spirits and provide company to those who may need it.They hope you'll join their conversations and feel included in their friendship and discussions. New episodes every Tuesday.
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Pod De Deux » Pod de Deux podcast episodes

Clara Peterson and Jessica Williams

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Pod De Deux explores current issues and trends in the dance community through frank and relaxed conversations with dance-makers. Guests include dancers, choreographers, administrators, and anyone else with a firm connection to the dance world. We seek to understand our guests’ experiences through an honest back-and-forth that is ultimately more thought-provoking and spirited than a simple Q&A.
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The Mindful Womb Podcast

Clara O'Rourke - Clear Light Birth

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The Mindful Womb podcast will help you apply the principles of mindfulness, science, and the sacred womb so you can feel less stressed and easily welcome your changing reality (and body) through life’s transitions like conception, pregnancy, birth, postpartum, and parenthood. Host Clara O’Rourke (she/her), certified doula and childbirth educator, brings you actionable strategies, mindfulness tips, pregnancy and birth facts, authentic truths, and inspirational stories that can help you harnes ...
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Tennis Channel Inside-In

Tennis Channel, Tennis Channel Podcast Network

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Produced out of the state of the art Tennis Channel Studios in Santa Monica, California, host Mitch Michals takes you inside the world of professional tennis with the past, present, and future of the sport. Featuring Tennis Channel broadcasters, players, and many others who eat, sleep & breathe tennis. Stay in the loop and in the know with Tennis Channel Inside-In.
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RaphaCast

Raphael Amorim

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Each episode is a different interview that explores software engineering, expat life, work culture, mental health and other things. Contains episodes in english and portuguese. Find me on Instagram by @ph.ael or Twitter by @raphamorims. Illustration created by Leonardo Carvalho (@itsleodraws on Instagram). Opening song "Slow Burn" by Kevin MacLeod.
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A Winning Mindset

A Winning Mindset: Lessons From The Paralympics

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A Winning Mindset, an award-winning partnership between the International Paralympic Committee and Allianz, is a fascinating journey into the minds of Paralympians, with experiences that can benefit your own personal and professional life. The official podcast of the Paralympic Games provides a platform for Para athletes to talk about their empowering and inspirational stories and allows each athlete to showcase their true personalities. WINNER OF BEST BRANDED PODCAST AT THE 2021 WEBBY AWARD ...
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Christina McHale and Leif Shiras join the show to discuss a wild week in the tennis world, which saw Jannik Sinner win the Cincinnati Masters and reveal that he was cleared of any wrongdoing after testing positive for a banned substance. The broadcasters try to make sense of the situation, and discuss the ramifications on the sport. McHale & Shiras…
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The Athletic's Senior Tennis Writer Matt Futterman returns to the podcast to discuss a fast and furious start to the 2024 US Open, with tons of dramatic action all across The Big Apple. Futterman assesses Jannik Sinner's ability to handle the surrounding noise, Carlos Alcaraz's ability to bounce back, and Novak Djokovic's path to a record-setting 2…
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There are things you can do in pregnancy that will help yoe prepare for a smoother birth. We are joined by Lynn Schulte, a Birth Healing Specialist, Pelvic Health Physical Therapist, and founder of the Institute for Birth Healing. She shares so much wisdom about how to prepare for a smoother birth. In this episode, we dive into the following: How b…
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It’s time for tennis in the Big Apple, and journalist/broadcaster Nick McCarvel returns to the show to preview the US Open. McCarvel recaps another record-setting Fan Fest Week in New York, assesses the outlook for Jannik Sinner and Carlos Alcaraz, and explains why Novak Djokovic is locked in as he aims for his 25th major title. The broadcaster als…
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Ready to learn how you can harness the power of your mind to ride the waves of labor and reduce pain? Altered states of consciousness have been widely studied in labor and they can help us naviate birth with more ease In this episode, we dive into the following: What are altered state of consciousness and how do they relate to labor How to access a…
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Monica Puig returns to recap a wildly entertaining Candian Open, with Jessica Pegula defending her title up north. The Olympic Gold medalist breaks down Pegula's recipe for success, Amanda Anisimova's resurgence, and how Diana Shnaider elevated her game in Toronto. Puig also reacts to Alexei Popyrin's improbable run to a 1000 title in Montreal, and…
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Steph and Iman share their conception and birth story, highlighting the lessons learned and the ways in which their experience with an infertility diagnosis and prengnacy after loss can inspire others. In this episode, we dive into the following: Navigating an infertility journey in partnership Overcoming loss Finding joy in the journey to parentho…
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Novak Djokovic finally captured the gold medal, and broadcaster Mark Petchey recaps the Serbian's greatest triumph on this week's episode. Petchey explains how Djokovic is able to rise to the occasion time and time again, and what is next for the man who has now won it all. The TC commentator also breaks down Carlos Alcaraz's next step after this s…
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Wondering what a doula is an whether you should consider hiring one? In this episode, we dive into the following: What a doula is and how they support birth The research on the effectiveness of doulas How doulas can improve the birth experience for families of color Doula support for LGBTQIA+ families Reasons hiring a doula might not be the right f…
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The 2024 Olympics are in full swing, and renowned sports journalist Candy Reid makes debut on the podcast to discuss all the tennis taking place in Paris. Reid discusses Iga Swiatek's sharp game on the clay, Novak Djokovic inching closer to that elusive gold medal, and whether Carlos Alcaraz or Alexander Zverev are built to go the distance. The CNN…
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Trusting our bodies after infertility treatment can be a challenge… but there are strategies that can help us regain this trust and confidence. Today we are joined by Jessica Katz a licensed clinical social worker and certified perinatal mental health therapist. She is the owner of Empress Counseling, a therapy practice specializing in mental healt…
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The one and only Robbie Koenig returns to the show to discuss a dramatic time in pro tennis, with Matteo Berrettini among several players to hoist a title. Koenig recaps the Italian player's triumph in Gstaad, a pair of first-time title winners in Marcos Giron & Nuno Borges, and the form that Rafael Nadal had in a run to the final in Bastad. The co…
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What if I told you there is a good chance your due date was calculated incorrectly… or even… there really is no such thing as a due date. In this episode, we dive into the following: Why most due dates are actually incorrect How to get the most accurate due date estimate When you can realistically expect your baby to be born And how an inaccurate d…
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It's a loaded episode of Inside-In this week, as two-time US Open champ Tracy Austin returns to the show to recap the 2024 Wimbledon Championships. Austin breaks down how Barbora Krejčíková went on the run of a lifetime in London, and how the Wimbledon winner along with finalist Jasmine Paolini and several others on the WTA are hitting their stride…
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Experiencing painful sex postpartum? Let’s talk about what’s causing it and what to do about it. We are joined by Lynn Schulte, a Birth Healing Specialist, Pelvic Health Physical Therapist, and founder of the Institute for Birth Healing. She shares so much wisdom about why this happens and how you get back on track to enjoying your sex life again I…
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If Lindsay Davenport is here, you know it's a big deal in the world of tennis. The Hall-of-Famer breaks down all the action at Wimbledon, where Elena Rybakina is serving her way towards another crown in London. Davenport discusses Donna Vekic's breakthrough to the semifinals in her 11th Wimbledon apperance, Jasmine Paolini's dream season continuing…
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Barstool Hubbs returns to the podcast to break down all the action at the All England Club, as the Wimbledon Championships enter Week 2 with everything still up for grabs. Hubbs discusses Jannik Sinner's continued brilliance after he dispatched Ben Shelton, and why Carlos Alcaraz might be the best ticket in all of sports. He also breaks down a surg…
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Tennis journalist Sam Jacot joins the show on-site at Wimbledon, as the crown jewel of tennis continues to rage on in London. Jacot recaps Jannik Sinner's hard-earned victory over Matteo Berrettini, and explains why Carlos Alcaraz remains the best ticket from a fan perspective in the game. The ATP writer also discusses the losses by seeded players …
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The rates of induction have drastically increased over the years… and many providers are recommending everyone get induced at 39 weeks. Why? And how do you make a choice that feels right for you. In this episode, we dive into the following: What’s an induction Why are so many people getting recommended to induce at 39 weeks How to decide if an indu…
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One of the new fresh faces in tennis media Anastasia Folorunso joins Inside-In to recap Day 1 of the 2024 Wimbledon Championships, which saw tons of drama-filled action. Folorunso reacts to Aryna Sabalenka's withdrawal from the tournament, and explains why Coco Gauff could be the one to seize the moment in London. The host of the "Ground Pass" Podc…
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Tennis.com Gambling Writer & VSIN contributer Zachary Cohen returns to the podcast to discuss all the storylines on the road to Wimbledon, with American Tommy Paul winning Queen's Club and becoming the top ranked American. Cohen breaks down Jannik Sinner's triumph in Halle, Alcaraz's stumble on the grass, and he recaps Jessica Pegula's return to th…
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Let’s talk about inclusive care for expecting individuals. In this enlightening episode, I had the pleasure of interviewing Sabrina Ortolano (she/her), a Birth Doula of nearly thirty years and owner of IPSB, Los Angeles’ longest-running massage and bodywork school. As a queer birthworker and body worker, Sabrina shares her wisdom about how to take …
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One of the top coaches in tennis history returns to the podcast, as Paul Annacone stops by to discuss all the grass court action in Europe. Annacone recaps the title runs last weekend for Alex De Minaur and top British player Jack Draper, and explains why Carlos Alcaraz is phenomenal on this surface. The Tennis Channel commentator also dives into J…
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On this episode of the Mindful Womb Podcast, we explore the importance of creating a birth plan and how to make an effective one! In this episode, we dive into the following: What is a birth plan Why creating a birth plan is an important process 5 mistakes to avoid when writing a birth plan How to ensure you make an effective birth plan Ready to cr…
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Roland Garros 2024 is in the books, and former Top 5 pro Greg Rusdeski returns to the show to discuss how Carlos Alcaraz and Iga Swiatek took home the trophies in Paris. The broadcaster analyzes how Alcaraz was able to his third major title, his place in the game as a bonafide superstar, and how his rivalry with new world #1 Jannik Sinner continues…
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This episode dives into advocacy strategies for pregnancy and birth and infuses mindfulness practices throughout. We are joined by Dawn Hancock aka Nurse Dawn, a seasoned Labor and Delivery Nurse certified in Obstetric Nursing, Lamaze Certified Childbirth Educator, Certified Lactation Counselor, and Board Certified Nurse Coach. In this episode, we …
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TV presenter/reporter Jenny Drummond joins the Inside-In Podcast to discuss the final stages of Roland Garros, with a new champion about to crowned on the men's side. Drummond recaps Novak Djokovic's withdrawal from the tournament due to a knee injury, and what the future might look like for the Serbian superstar. The commentator analyzes the level…
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On this episode of the Mindful Womb Podcast, we are joined by Debra Pascali-Bonaro, a world-renowned inspirational speaker, host of the Orgasmic Birth podcast, filmmaker, doula trainer, childbirth educator, and author. Debra shares the secrets to experiencing more love and intimacy in birth and parenting. In this episode, we dive into the following…
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Tennis Channel's own Nico Pereira returns to Inside-In to recap a wild first week at Roland Garros, with some of the game's top players rounding into form on the clay. Pereira discusses Carlos Alcaraz flying under the radar, Daniil Medvedev's winning ways, and how players like Francisco Cerundolo and Casper Ruud find so much success on this surface…
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Roland Garros is underway, and Barstool Hubbs returns to the podcast to break down the first few days of action in France. Hubbs recaps the valiant effort Rafael Nadal put up in defeat against Alexander Zverev, disscusses the Spaniard's future, and assesses whether Alexander Zverev can go the distance in Paris. The Barstool Sports writer/host also …
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On this episode of the Mindful Womb Podcast, we are joined by Dr. Kirsten Small, an obstetrically trained researcher and educator. Kristen shares the research and evidence on the use of central fetal heart rate monitoring in labor. In this episode, we dive into the following: What is cartography (CTG) for fetal heart rate monitoring during labor? D…
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The Roland Garros draw is out, and one of the biggest and most historic first round matches has been set in Paris. Mark Knowles and Brett Connors join the show to preview the opening encounter between 14-time champion Rafael Nadal & the #4 player in the world Alexander Zverev. The guys discuss how Nadal can find success on the clay, and just how de…
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Tennis journalist Chris Clarey returns to Inside-In to recap all the action from the Masters 1000 in Rome, and to look ahead towards Roland Garros which is just days away from commencing. Clarey breaks down Iga Swiatek's superiority on clay, and assesses which cotenders, if any, are capabale of defeating the Polish player. The writer also examines …
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Today, I want to share with you a mindful approach to cervical exams during labor. This is a topic that can bring up a lot of questions and concerns for expecting parents, so I hope this will help you navigate this aspect of labor with confidence and clarity. In this episode, we dive into the following: What are cervical exams? What information can…
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Broadcaster and podcast host Gill Gross returns to Inside-In to analyze all the action from the Italian Open, which saw Novak Djokovic & Rafael Nadal exit early. Gross dives into Djokovic's form as he prepares to defend his Roland Garros title, Taylor Fritz and Tommy Paul finding success on the clay, and whether Stefanos Tsitsipas and Alexander Zve…
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On this episode of the Mindful Womb Podcast, we are joined by Teresa Coyle Airey, a seasoned doula and International Board Certified Lactation Consultant. Teresa shares a wealth of knowledge about how to prepare for successful lactation. In this episode, we dive into the following: Common challenges with breastfeeding/ chestfeeding What to expect f…
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One of the signature voices in the world of tennis returns to the podcast, as Ted Robinson joins the show to recap the dramatic action at the Madrid Open. Robinson breaks down a classic women's final that saw Iga Swiatek narrowly defeat Aryna Sabalenka, and assess Swiatek's position as the alpha atop the WTA. The commentator also discusses Andrey R…
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The best way to avoid unnecessary interventions in labor is to optimize the conditions for physiologic birth to progress. How do we do that? In this episode, we are covering the 5 key practices that have been proven by research to support your body’s natural blueprint for birth and reduce the risk of unnecessary interventions. Don’t forget to check…
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Steve Weissman is one of the premier broadcasters at Tennis Channel, and he returns to the podcast to discuss all the happenings in tennis and his own work life. Weissman discusses the emotional tribute to Rafael Nadal at The Madrid Open, and assesses the Spainard's status as he makes a final push on the clay. The host of TC Live examines Jannik Si…
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Today we are talking about how to avoid unnecessary interventions in labor. We'll learn some common interventions, shedding light on their impact, risks, and alternatives. Why should we question routine interventions? Because evidence suggests that many of these practices, when used routinely, may not improve outcomes and can even lead to complicat…
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Tennis Channel Broadcaster Nick Monroe returns to the podcast to discuss the 2024 clay court season, which just saw Casper Ruud win his biggest title ever in Barcelona. Monroe discusses Rafael Nadal's mindset entering Madrid, Jan-Lennard Struff's first career tournament win in Munich, and Taylor Fritz re-claiming the top American spot in the rankin…
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On this episode of the Mindful Womb Podcast, we are joined by Krystal Keller (she/her), founder of Kinder Cloth Diaper Co. Krystal shares a lot of information about her journey as a mother of two and how she has integrated cloth diapers into her lifestyle. In this episode, we dive into the following: The benefits and downsides of cloth diapering Th…
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Emcee and on-court interviewer Blair Henley returns to the podcast to discuss her uncanny ability to unlock some of the best personalities in the game, from Danielle Collins to Emma Navarro. Henley recaps her weekend at the USA's Billie Jean King Cup triumph over Belgium, and explains what it was like to host a sitdown with legend Andre Agassi. She…
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Today we are talking about a mindset that can lead to a traumatic birth experience and the keys to avoiding this mindset trap. And we talk about the key mindset shift that will change your perspective on birth. Don’t forget to check out the blog post Resources mentioned: >> Clear Your Birth Fears Guide >> A Path to A Powerful Birth Class >> FREE Bi…
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It's another dynamic episode of Inside-In, as the tennis calendar officially flips to clay season. Leif Shiras & Jan-Michael Gambill return to the podcast to recap the title runs in Charleston and Houston made by Danielle Collins & Ben Shelton, with the latter set to be the top ranked American man next week. The broadcasters break down all the acti…
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On this episode of the Mindful Womb Podcast, we are joined by Kiara Fair, an Certified Nurse Midwife who specializes in homebirth. Kiara brings an amazing perspective with her expereince as a labor and delivery nurse turned doula turned midwife. In this episode, we dive into the following: The difference between working with a midwife vs an OB An o…
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Tennis Now journalist Chris Oddo joins the podcast to recap the 2024 Miami Open, which saw Jannik Sinner and Danielle Collins hoist the trophies when all was said and done. Oddo discusses the sustained brilliance being shown on and off the court by Sinner, and analyzes the career resurgence by Miami finalist Grigor Dimitrov. He also examines the fr…
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A key component to having an empowering birth experience is advocacy. Your voice should be at the center of your care ALWAYS. And advocating for what you want really matters. Unfortunately, the medical culture in the USA is not great about ensuring folks consent to different interventions or procedures, especially during childbirth. In today’s epis…
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It's a huge Miami Open episode of the podcast this week, starting off with former British #1 John Lloyd discussing how Carlos Alcaraz is clicking on all cylindars in Miami. Lloyd assesses Jannik Sinner's game, Andy Murray's unforunate injury luck, and explains why Daniil Medvedev is uniquely entertaining. And Lloyd also dives into Novak Djokovic's …
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On this episode of the Mindful Womb Podcast, we are joined by Gina Mundy, an attorney who specializes in childbirth cases. For over two decades, she has analyzed the mistakes that are made during labor and delivery. Drawing on this knowledge, she helps parents prevent these mistakes and have a healthy baby. In this episode, we dive into the followi…
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