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The Average Climber Podcast

Plug Tone Audio | The Average Climber Podcast

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A podcast for the average rock climber featuring the training and nutrition information the everyday climber needs to know. Hosted by Lauren Abernathy, Head Coach and Founder of Good Spray Climbing, and Certified Nutrition Specialist, Caitlin Holmes. Come to learn about climbing, stay for the goofy antics. You’re in for a good time.
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Podcast by two middle-aged, beginner hikers who travel upstate South Carolina and western North Carolina providing reviews, tips, tricks, and real information about the many hiking trails in the region. We cater to new hikers, people in less-than-perfect shape (like us), and those just looking for accurate information on difficulty, length, scenery, and experiences. This is a fun take designed to help inexperienced adventurers get outdoors.
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Sit down with Aaron Mulkey, a professional ice climber and explorer. He has spent decades roaming mountain ranges around the world. Mulkey and his co hosts discuss experiences of Adventure, Exploration, Ice climbing, Training, and anything else that intrigues them.
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Think history is a boys club? Think again. In this podcast History Gap we are looking back to pull up the women throughout history that might have fallen through the cracks. Join (extremely) amateur history fans comedy writer Mollie Goodfellow and creator and producer Jorja McAndrew as they educate themselves on some of the cool women from the past that they didn’t learn about in history lessons - mostly because they weren’t listening. From Junko Tabei, incredible mountain climber, to Anne L ...
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Journey with Jake is a weekly podcast about adventure and how we can be inspired to overcome life's challenges through our adventures. We share stories and find out why these experiences have unique meaning to each of us. Journey with Jake taps into those thrilling moments of being on top through our adventures . This podcast will inform you and also encourage you by showing we can all overcome our challenges along the way. We will go from endurance running, rock climbing, hunting, surfing a ...
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Conversations about midlife, life and career transitions, and all the fabulous ways we can get better as we get older. Hosted by Lou Blaser. About The Host: Lou Blaser is a former corporate ladder climber turned writer and podcaster. She writes the weekly publication "We're All Getting Older" and is the author of Break Free: The Courage to Reinvent Yourself and Your Career.
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The Tel

Sebastian Wetherbee

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An Archaeology podcast featuring interviews with archaeologists, anthropologists, historians, and classicists. All united by a love of ancient history and prehistory. Hosted by Sebastian Wetherbee, a professional archaeologist, caver, climber, and antiquarian.
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Planet Visionaries

Rolex and The Washington Post Creative Group

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Planet Visionaries spotlights climate innovators who are helping to solve some of the world’s most challenging environmental issues. In each episode, host Alex Honnold, an adventure rock climber and outdoor advocate, will talk to one of those leaders to learn about their work, background and what motivates them to preserve the earth. Listeners will hear from the world’s most renowned ocean explorer, a man who has dedicated his life to protecting penguins, a volcanologist who found a way to p ...
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The Climbing Majority

Kyle Broxterman & Max Carrier

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Most of today’s climbing media is focused on what happens at the edges of the sport involving the most experienced and talented climbers in the world. Your hosts Kyle Broxterman and Max Carrier believe that most of these stories and experiences do not directly relate to the majority of climbers that now exist. Thanks to gyms, the Olympics, and mainstream media coverage a vast growing group of people are now discovering this magical sport. As a part of this group, they are here to give this n ...
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Training and performance podcasts by Eric Hörst, the internationally renowned author, researcher, climbing coach, and climber of 40 years. Monthly podcasts detail the latest training techniques to improve strength, power, endurance, as well as mental and technical skills. With his unique combination of veteran experience and knowledge of the cutting-edge research, Eric presents practical, effective guidelines to climb harder, reduce injury risk, and maximize the experience of moving over sto ...
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Climbers

Isaac Boateng Asirifi

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Thank you for choosing Climbers. Climbers is a maiden edition of its kind. The main aim of Climbers is to talk about culture, lifestyle, inspiration, motivation, business, education and success tips to its audience. Choosing Climbers means you are ready to climb to higher heights. Let's be Great Together.
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A podcast by a 30 something year old small business tree climbing tree service tech startup that wants to share what he’s learned and continues to learn. We’ll go over my continuing efforts to be a more efficient and more capable tree climber/small business owner, Review tools and equipment, and talk about what I’m finding to be successful or not for my small business. We’ll also talk about what my plans are for my future in the tree service industry and what might help you out too. Of cours ...
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Welcome to Kulture Climbers! A spot designed with you in mind. My goal as your Kulture Coach is to add value to your life through inspiration, motivation, and helpful tools to enable you to live your best life. I firmly believe that Kulture is a lifestyle and not a geographical location, ethnicity or gender. Kulture is the embodiment of your unique expression and imprint in this world. Join me on this fun and creative journey of discovery. I want to know the real you. You can visit my Kultur ...
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Factor Two

Wil Treasure | UKClimbing

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Factor Two is a climbing podcast with impact, brought to you by Wil Treasure and UKClimbing.com. It brings you the best climbing stories straight from the people at their heart - and the best climbing stories are always about a little bit more than just climbing. https://www.factortwo.co.uk
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Join host Kevin Riley for in-depth interviews with the pillars of the rock-climbing community. We’ll be speaking with athletes, writers and photographers, industry VIPS, and, of course, the Climbing editorial staff to discuss breaking news and the pressing issues of the day. Whether you’re an elite alpinist, a recreational sport climber, a die-hard trad climber, or a vFun boulderer—this podcast is for you.
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Spotlight English

Spotlight English

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Spotlight is an audio program for learning English. It uses a special method of broadcasting that makes it easier to understand for listeners worldwide. If you want to try faster programs, please subscribe to our Spotlight Advanced podcast (https://www.spreaker.com/show/spotlight-english-advanced)
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The best rock climbers in the world share their struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game. Hosted by Ryan Devlin. If you love rock climbing and want to get better at it, chalk up and pull on.
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A glimpse into everything behind world of competition climbing. Hear from setters, organizers, athletes, and everyone in between to learn about this fast-growing sport! For further discussion, check out the comp climbing Discord at https://discord.gg/QTa668g8zp.
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Embark on a hilarious, heart-pounding, and utterly relatable journey with hosts Amra and Lauren as they navigate the ups and downs (literally!) of life and the world of rock climbing. From epic fails to major victories, life lessons to laugh-out-loud moments - each episode blends humor and heart as the hosts share their unfiltered experiences from on and off the wall. Whether you're a seasoned adventurer, a climbing newbie, or simply looking for a good laugh and some valuable life insights, ...
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Aidan Roberts and Sam Prior host this climbing-themed podcast that kind of goes where it goes. Lots of tangents and rambles as well as hopefully thought provoking questions. Sometimes it's very focussed on climbing, sometimes climbing barely comes up. The guests tend to be elite level climbers, but we often willingly get lost in the weeds and end up wildly off-topic. If you're enjoying our podcast and would like to support it: https://www.patreon.com/user?u=70353823
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Hanging Words

Carla Thompson

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I am a rock climber and a poet. I climb to be closer to the divine, and I write to be more human. To me, rock climbing is an escape from the constraints of life and poetry is the ultimate form of self-expression. The world disappears and all that is left is the sound of my breath and my hand against the rough surface of the rock.
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Captivating interviews with the leaders of the outdoors. Hosted by BOLOTOR Founder/CEO, podcaster, actor, stand-up comedian, Michael Stein No B.S. interviews about hunting, fishing, camping, hiking, backpacking, doomsday prepping, survival, and anything that has to do with the great outdoors.
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Hear Her Sports

Evergreen Podcasts

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A biweekly podcast where amazing female athletes share stories of breaking barriers, speaking up, and living with power and confidence in today’s changing world. Hear successes and challenges of life as an athlete and thoughts about inequality in sports and media coverage.
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Graham Bensinger travels the world for extended interviews and exclusive access to some of the biggest names in sports and entertainment. The podcast version of the globally-syndicated TV show is the only platform to get the full interview, including stories cut from the TV show due to time constraints.
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Flip Your Script is a podcast about life’s critical turning points and how people find the inspiration and motivation to move forward and rewrite their unique stories. The show is hosted by Kristi Piehl, who flipped her script from an Emmy-winning journalist to a successful entrepreneur (Media Minefield) and speaker.
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Hilarious gardening expert Sabrina Hahn answers all your gardening questions big and small. Roots and Shoots is the gardening program for green thumbs and non-gardeners. Join the program live on ABC Radio Perth twice a week.
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Psychovertical

Andy Kirkpatrick

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Andrew Kirkpatrick is a British mountaineer, award-winning author and film-maker, TV and movie safety advisor, and monologist. He is best known as a big wall climber, having scaled Yosemite's El Capitan 30+ times, including five solo ascents, and two one day ascents, as well as climbing in Patagonia, Alaska, Africa and Antarctica. He has also crossed Greenland by ski and sailed down Willy Wonka's chocolate river with Johnny Depp. The Psycho Vertical podcasts cover everything from climbing mo ...
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This week features a new format for some of our podcasts: Trail Snacks. Trail Snacks are bite-sized episodes that only feature a trail review. This week, we cover Crabtree Falls Loop Trail on the Blue Ridge Parkway in North Carolina. This great trail features not only the tallest waterfall on the Blue Ridge Parkway, but also a surprising mountain v…
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Federal agencies are considering a controversial rule that would restrict rock climbers from leaving gear attached to cliff walls in designated wilderness areas. This could affect some of California’s iconic routes in Yosemite and other historic climbing destinations. Reporter: Alix Soliman, KQED The state legislature passed a placeholder state bud…
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If you've ever thought to yourself, "damn it feels like I can climb all the V3s in my gym SO FAST, but as soon as I step up to a V4 or V5 I can't even do a single move", this episode is for you. Spoiler alert: what you THINK is your problem, probably isn't what you need to focus on. RESOURCES: Sign up for the FREE Fast Track Movement Course www.goo…
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Beth Rodden escaped her kidnappers, and pushed her body to its limit, following the climber code of whatever hurts makes you stronger. She married her boyfriend Tommy Caldwell, who had saved them by pushing their captor off a cliff in the Kyrgyz mountains. They became the first couple to free climb the Nose in Yosemite National Park. To the world s…
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Kimber enjoyed an active, nature-filled upbringing despite being born with a terminal transverse defect, resulting in an underdeveloped right hand. Her parents, particularly her supportive father, encouraged her to pursue her interests. Kimber's mother, who overcame a brain tumor and Cushing's disease, was initially worried but hopeful for Kimber's…
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Beth Rodden began climbing at a young age and quickly gained recognition for her accomplishments. However, Beth’s journey took a dramatic turn when she and three others were kidnapped by militant rebels and held captive for six days while on a climbing trip in Kyrgyzstan. This experience changed Beth’s perspective on life and climbing. In this epis…
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Dave Burleson is one of the top agents for professional climbers. He's part of Reppa Athlete Managment that represents athletes like Sean Bailey, Nathaniel Coleman, Nina Williams, Jesse Grupper… the list goes on, but all of them have been on the podcast so we put them here first! Before being an agent, Dave worked at the iconic brands Petzl and The…
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Duncan McCallum has been a big part of the Scottish climbing scene for years, designing walls, presenting TV programmes and climbing hard. He’s the founder of The Ledge climbing gym in Inverness which is where we recorded this. Now aged sixty two, we sat down to talk motivation, training regime and some of the big injuries he has had to cope with, …
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Graham goes one-on-one with one of the world's most renowned rock climbers, Alex Honnold. Known for his heartracing "free solo" climbs - where he ascends 2,000-foot rock walls without ropes or safety equipment - Honnold reflects on his mindset of casting aside fear, visualizing death and the advantages and disadvantages of living in a van. Now a fa…
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In this Pro Clinic, Dr. Vagy covers the most common climber injuries, rehab, and prevention, including: Frequent shoulder injuries Simple exercises to strengthen the shoulder, build range-of-motion, and properly warm up before a session Why the elbow is a 'dumb joint' How to perform a simple self-assessment to determine what type of elbow issue you…
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Sab and Tets dig into how to fix damaged limbs, and how much their gardens miss the rain. 00:20 What to do about your garden and the lack of rain this year. 03:30 Interview with Damien Postma, the Demand Delivery Manager at Water Corporation. 16:55 Recommendations on fast growing plants to grow in large pots. 21:18 What to do if a limb breaks off y…
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This episode is brought to you by We're All Getting Older, a publication and a community for midlifers who want to get better as they get older. I am joined by Charlene Lam, grief coach, speaker, and founder of the Grief Gallery. This is a wide-ranging conversation about "processing" our grief after the death of a loved one. We talked about the com…
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#110 - What happens when a family decides to pause their conventional lives and embark on a year-long global adventure? Margaret Sullivan joins the podcast to share the captivating story of her family's extraordinary decision to take a gap year and explore the world with their young children. From corporate marketing in Lower Manhattan to fishing f…
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Baseball Hall of Famer Willie Mays passed away on Tuesday. He was 93. Mays spent 21 years with the Giants and is considered one of the greatest baseball players of all time. Reporter: Brian Watt, KQED Today is Juneteenth, the day that commemorates the emancipation of enslaved people in the U.S. at the end of the Civil War. In Humboldt County, the g…
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Elite climber Carlo Traversi shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game - Bonus Eps and Full Videos (FREE TRIAL!): patreon.com/thestruggleclimbingshow - CHAPTERS: Struggle: 0:15:16 Training: 0:25:58 Nutrition: 0:44:50 Tactics: 0:55:32 Mental Game: 1:16:54 Purpose: 1:29:47 - BIG THANKS TO THE AMAZING SPON…
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Could a guest be much better suited to our favourite topics and recurring themes throughout the pod history? Ethan enthusiastically joins us on our tangents and rambles into psychology, Newtonian physics and other topics we don't know enough about to be qualified to give an opinion on. But fear not, we get some questions in from time to time and Et…
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Fresno State calls itself the Central Valley’s university, but campus buildings and infrastructure are increasingly dilapidated. And twice now, Fresno County residents have voted down ballot measures that would have provided the university with more than a billion dollars for repairs and maintenance. Will voters ever change their mind? Reporter: Ra…
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In recognition of the UN's "Sustainable Gastronomy Day", Dave Bast and Liz Waid look at the book “Hungry Planet: What the World Eats”. This book shows the different ways people prepare and eat food around the world. https://spotlightenglish.com/food-drink/what-the-world-eats/ Download our app for Android at http://bit.ly/spotlight-android Download …
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Sab and Tets discuss pruning time, seasonal changes and oranges as they sip on a cup of tea. 00:58 Why pruning is so important, and what you need to know about pruning early, mid and late season oranges. 07:12 Whitefly in your garden? What you can do to control these pests. 15:17 How to check your passionfruit vine for pollen to see if it's a dud o…
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Isaac Saul grew up in Bucks County, Pennsylvania, one of America's most politically divided counties. After spending years as a political reporter, Isaac wanted to fix how people consume news. Isaac is the founder of Tangle, an independent, non-partisan politics newsletter that offers both sides of the biggest news stories. In this episode of Flip …
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Palm Springs is known as a wealthy city filled with luxurious hotels and casinos. But lesser known is the history of its violent racism against a predominately Black and Latino neighborhood. Now, former residents are seeking reparations. Reporter: Madi Bolaños, The California Report Several large wildfires broke out across the state over the weeken…
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Entitlement is the opposite of flow and perhaps the most damaging frame to have over the long term in your climbing. This can come from training, previous sends, or comp placement. Hear stories about Daniel Woods and other pro-climbers who have avoided this frame. And hear from Tim Kang and Josh Horsley about how they coach others and themselves to…
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In this podcast episode, Justin and Robbie interview Joy Seward, a NOLS instructor and representative of RecPak. Joy shares her experience working for the National Outdoor Leadership School (NOLS) and guiding students on long-format wilderness courses. She explains the mission of NOLS and the importance of education, technical skills, and risk mana…
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Graham is in Azerbaijan with Bernie Ecclestone - the man who made Formula 1 a worldwide sporting phenomenon and led the premier racing league until his 40-year reign ended in 2017. In this 2017 interview, Ecclestone shares stories from early beginnings as a used car salesman to earning enormous wealth running F1, and bumpy business relations with f…
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Hey everyone, thanks for tuning in and for being a part of The Climbing Majority. Today, we're diving into part two of our conversation with Myles Moser. If you missed part one, I highly recommend going back to the previous episode before continuing. This episode is PACKED with stories that will keep you on the edge of your seat. So I will keep thi…
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Melissa's journey is marked by a series of transformative experiences that led her to a life of adventure and empowerment. Her story begins with the overcast skies of Ireland, reminiscent of the movie "Gregory's Girl." Melissa returned to the US due to job opportunities and visa challenges in the UK, which opened the door for a career shift and per…
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Jana Švecová is a professional rock climber from the Czech Republic who has emerged as one of the top female boulderers in the world. We talked about her upbringing and her early success in competitions, her pivot to outdoor bouldering, her inspiration for choosing ‘Terranova’ 8C+/V16 as a project, making the first ascent of ‘Nova’ 8C/V15, using he…
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This week on History Gap Mollie and Jorja look into the life and inspirations of Estee Lauder the make up and beauty tycoon. From rags to riches, chic rumours about her age, and daring adventures in the skincare world. The girls also explore the history of make up and beauty from ancient Egypt to the present day.…
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Alain Gachet quit a lucrative career in oil to search for water underground. Colleagues told him he was a 'crazy donkey', but he eventually developed an algorithm that allowed him to 'peel the earth like an onion' and detect water beneath the surface. Soon, he was asked to train his talents to help pinpoint areas of life-saving reserves of water fo…
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What will you do when you are old? In recognition of the UN’s “World Elder Abuse Awareness Day”, Spotlight tells about very old people doing very amazing things! https://spotlightenglish.com/health-medicine/world-elder-abuse-awareness-day-age-is-just-a-number/ Download our app for Android at http://bit.ly/spotlight-android Download our app for iOS …
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Sab and Amber turn up the heat with a live cross from Karratha. 13:04 How can I help my jacaranda to flower? 26:06 What are these little sand like grains on my indoor climber? 42:22 Can I grow camelias in the salty coastal air or am I dreaming? Listen to the program live on Saturdays at 9:00AM on ABC Radio Perth and ask your questions by calling in…
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When a county’s only hospital closes, you might expect there to be dire, immediate effects on public health. However, since Madera Community Hospital closed its doors in early 2023, the consequences haven’t been so clear. Reporter: Kerry Klein, KVPR California insurance regulators are sharing the next phase of their plans to fix the state’s ailing …
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Lynn Holzman returned to the NCAA in February 2018 as the vice president of women’s basketball. She is responsible for the strategic direction, oversight, operations, and management of women’s basketball in Divisions I, II and III. She serves as the primary liaison to the women’s basketball committees and provides strategic oversight of the site-se…
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#109 - Kirsten Rudberg’s journey across the Camino de Santiago offers more than just tales of physical endurance; it’s a deep dive into the realms of solitude, personal growth, and the magic of unexpected generosity. Join us as Kirsten, a panentheist with a Master’s of Divinity from Iliff School of Theology, shares her transformative pilgrimage exp…
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California is expanding transitional kindergarten with a vision of making it available to every four-year-old in the state by fall of 2025. The state has a long way to go to reach its goal of serving 300,000 students. And while many families are eager to sign up, they face complicated logistics. Reporter: Blanca Torres, KQED Governor Gavin Newsom h…
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Coach Charlie Schreiber of Paradigm Climbing joins to discuss: How to work with clients that have a busy schedule Junk milage of training and life Keeping up climbing fitness while traveling Creating replicas and training on them The Big Island Training harder than your proj Being happy with “just” progress Success is a state of mind Bonus Eps and …
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We're going back in time to the halcyon days of a couple of months ago this week! An episode we recorded and then forgot about! Shockingly the climbing world hasn't moved on unrecognisably in two months so it's all still relevant. We chatted about climbing at night, Sam's time in Font and ideal chalk strategies. Hope you enjoy, there's a longer ver…
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