A podcast for the average rock climber featuring the training and nutrition information the everyday climber needs to know. Hosted by Lauren Abernathy, Head Coach and Founder of Good Spray Climbing, and Certified Nutrition Specialist, Caitlin Holmes. Come to learn about climbing, stay for the goofy antics. You’re in for a good time.
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Showcasing the diverse voices of climbers and exploring underrepresented voices in the world of climbing. From pro-climbers to amateurs, and everyone in between; every person who climbs has something that makes them unique, and that’s what we’re here to explore. Hosted by Mel Reeve.
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Podcast by two middle-aged, beginner hikers who travel upstate South Carolina and western North Carolina providing reviews, tips, tricks, and real information about the many hiking trails in the region. We cater to new hikers, people in less-than-perfect shape (like us), and those just looking for accurate information on difficulty, length, scenery, and experiences. This is a fun take designed to help inexperienced adventurers get outdoors.
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Have you ever locked eyes with a stranger and wondered, "What’s their story?" Step into someone else’s life and expect the unexpected. Extraordinary stories from around the world.
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Sit down with Aaron Mulkey, a professional ice climber and explorer. He has spent decades roaming mountain ranges around the world. Mulkey and his co hosts discuss experiences of Adventure, Exploration, Ice climbing, Training, and anything else that intrigues them.
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Think history is a boys club? Think again. In this podcast History Gap we are looking back to pull up the women throughout history that might have fallen through the cracks. Join (extremely) amateur history fans comedy writer Mollie Goodfellow and creator and producer Jorja McAndrew as they educate themselves on some of the cool women from the past that they didn’t learn about in history lessons - mostly because they weren’t listening. From Junko Tabei, incredible mountain climber, to Anne L ...
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Journey with Jake is a weekly podcast about adventure and how we can be inspired to overcome life's challenges through our adventures. We share stories and find out why these experiences have unique meaning to each of us. Journey with Jake taps into those thrilling moments of being on top through our adventures . This podcast will inform you and also encourage you by showing we can all overcome our challenges along the way. We will go from endurance running, rock climbing, hunting, surfing a ...
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Welcome to a podcast about performance climbing, self-improvement, and being a human being. 4M+ downloads. "One of the best long-form interview podcasts in the outdoor space." - Climbing Magazine
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Conversations about midlife, life and career transitions, and all the fabulous ways we can get better as we get older. Hosted by Lou Blaser. About The Host: Lou Blaser is a former corporate ladder climber turned writer and podcaster. She writes the weekly publication "We're All Getting Older" and is the author of Break Free: The Courage to Reinvent Yourself and Your Career.
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Welcome to Calvin's Conscious Climbers!!! The purpose of this page is to uplift, inspire and to challenge the status quo of programming
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A Climber’s Podcast | In-depth conversations with climbers, coaches, and experts about how to become better climbers.
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Planet Visionaries spotlights climate innovators who are helping to solve some of the world’s most challenging environmental issues. In each episode, host Alex Honnold, an adventure rock climber and outdoor advocate, will talk to one of those leaders to learn about their work, background and what motivates them to preserve the earth. Listeners will hear from the world’s most renowned ocean explorer, a man who has dedicated his life to protecting penguins, a volcanologist who found a way to p ...
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Most of today’s climbing media is focused on what happens at the edges of the sport involving the most experienced and talented climbers in the world. Your hosts Kyle Broxterman and Max Carrier believe that most of these stories and experiences do not directly relate to the majority of climbers that now exist. Thanks to gyms, the Olympics, and mainstream media coverage a vast growing group of people are now discovering this magical sport. As a part of this group, they are here to give this n ...
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Training and performance podcasts by Eric Hörst, the internationally renowned author, researcher, climbing coach, and climber of 40 years. Monthly podcasts detail the latest training techniques to improve strength, power, endurance, as well as mental and technical skills. With his unique combination of veteran experience and knowledge of the cutting-edge research, Eric presents practical, effective guidelines to climb harder, reduce injury risk, and maximize the experience of moving over sto ...
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Thank you for choosing Climbers. Climbers is a maiden edition of its kind. The main aim of Climbers is to talk about culture, lifestyle, inspiration, motivation, business, education and success tips to its audience. Choosing Climbers means you are ready to climb to higher heights. Let's be Great Together.
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Irish / Sheffield climber and author Niall Grimes in conversation with top dogs, cool cats and committed crag rats from the neighbourhood and the international climbing scene. Also classic climbing stories read aloud for your aural pleasure. Mmmmmmm! See more at http://www.niallgrimes.com
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No rules. Just long-form conversation about topics that interest us. Donate to us at hazel-findlay.com Or become a patron of The Nugget Climbing Podcast
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Join Duncan Tolmie as he talks with New Zealand's most interesting individuals about their lives, and how they got to where they are today
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Otep & Ben journey on being proper worthless social climber. please email to lakualamunan@gmail.com if you didn't have any other worthy thing to do
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A podcast by a 30 something year old small business tree climbing tree service tech startup that wants to share what he’s learned and continues to learn. We’ll go over my continuing efforts to be a more efficient and more capable tree climber/small business owner, Review tools and equipment, and talk about what I’m finding to be successful or not for my small business. We’ll also talk about what my plans are for my future in the tree service industry and what might help you out too. Of cours ...
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An Archaeology podcast featuring interviews with archaeologists, anthropologists, historians, and classicists. All united by a love of ancient history and prehistory. Hosted by Sebastian Wetherbee, a professional archaeologist, caver, climber, and antiquarian.
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Welcome to Kulture Climbers! A spot designed with you in mind. My goal as your Kulture Coach is to add value to your life through inspiration, motivation, and helpful tools to enable you to live your best life. I firmly believe that Kulture is a lifestyle and not a geographical location, ethnicity or gender. Kulture is the embodiment of your unique expression and imprint in this world. Join me on this fun and creative journey of discovery. I want to know the real you. You can visit my Kultur ...
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Hosted by Lattice Training - the world's leading climbing coaching and training company - this podcast features discussions and interviews with many of the planet's best climbers and coaches. We delve into the details of what works and what doesn't when it comes to training, performance and recovery. Whether you're just starting out climbing, or a professional athlete, there is an incredible depth of knowledge throughout the episodes! For further support and knowledge please check out Lattic ...
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Factor Two is a climbing podcast with impact, brought to you by Wil Treasure and UKClimbing.com. It brings you the best climbing stories straight from the people at their heart - and the best climbing stories are always about a little bit more than just climbing. https://www.factortwo.co.uk
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We feature everyday people doing extraordinary things!
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Join host Kevin Riley for in-depth interviews with the pillars of the rock-climbing community. We’ll be speaking with athletes, writers and photographers, industry VIPS, and, of course, the Climbing editorial staff to discuss breaking news and the pressing issues of the day. Whether you’re an elite alpinist, a recreational sport climber, a die-hard trad climber, or a vFun boulderer—this podcast is for you.
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Aidan Roberts and Sam Prior host this climbing-themed podcast that kind of goes where it goes. Lots of tangents and rambles as well as hopefully thought provoking questions. Sometimes it's very focussed on climbing, sometimes climbing barely comes up. The guests tend to be elite level climbers, but we often willingly get lost in the weeds and end up wildly off-topic. If you're enjoying our podcast and would like to support it: https://www.patreon.com/user?u=70353823
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A glimpse into everything behind world of competition climbing. Hear from setters, organizers, athletes, and everyone in between to learn about this fast-growing sport! For further discussion, check out the comp climbing Discord at https://discord.gg/QTa668g8zp.
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a climbing podcast
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Embark on a hilarious, heart-pounding, and utterly relatable journey with hosts Amra and Lauren as they navigate the ups and downs (literally!) of life and the world of rock climbing. From epic fails to major victories, life lessons to laugh-out-loud moments - each episode blends humor and heart as the hosts share their unfiltered experiences from on and off the wall. Whether you're a seasoned adventurer, a climbing newbie, or simply looking for a good laugh and some valuable life insights, ...
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The best rock climbers in the world share their struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game. Hosted by Ryan Devlin. If you love rock climbing and want to get better at it, chalk up and pull on.
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I am a rock climber and a poet. I climb to be closer to the divine, and I write to be more human. To me, rock climbing is an escape from the constraints of life and poetry is the ultimate form of self-expression. The world disappears and all that is left is the sound of my breath and my hand against the rough surface of the rock.
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Andrew Kirkpatrick is a British mountaineer, award-winning author and film-maker, TV and movie safety advisor, and monologist. He is best known as a big wall climber, having scaled Yosemite's El Capitan 30+ times, including five solo ascents, and two one day ascents, as well as climbing in Patagonia, Alaska, Africa and Antarctica. He has also crossed Greenland by ski and sailed down Willy Wonka's chocolate river with Johnny Depp. The Psycho Vertical podcasts cover everything from climbing mo ...
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Captivating interviews with the leaders of the outdoors. Hosted by BOLOTOR Founder/CEO, podcaster, actor, stand-up comedian, Michael Stein No B.S. interviews about hunting, fishing, camping, hiking, backpacking, doomsday prepping, survival, and anything that has to do with the great outdoors.
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A podcast about high level climbing. How to go from good to great.
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Great adventurers share their great adventures. Please Subscribe & Review.
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The Nero Show is an unfiltered CYCLING podcast discussing everything from the world of cycling; professional racing, coaching, youtube cycling content and cycling culture ... nothing is offlimits. Hosted by YouTube cycing creater Chris Miller and Nero Coach Jesse Coyle, this is a unique look at the cycling world. Hosted on Acast. See acast.com/privacy for more information.
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Gaming Podcast covering Bungie's video game Destiny.
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A biweekly podcast where amazing female athletes share stories of breaking barriers, speaking up, and living with power and confidence in today’s changing world. Hear successes and challenges of life as an athlete and thoughts about inequality in sports and media coverage.
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The biggest names in the global business of sport sit down (or stand up) with Leaders Editorial Director, James Emmett, and Content Director, David Cushnan.
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Flip Your Script is a podcast about life’s critical turning points and how people find the inspiration and motivation to move forward and rewrite their unique stories. The show is hosted by Kristi Piehl, who flipped her script from an Emmy-winning journalist to a successful entrepreneur (Media Minefield) and speaker.
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In this special episode, Roy and Donna discuss the top five trails we've covered so far: Pinnacle Mountain Falls Trail; Craggy Gardens Trail; Triple Falls, High Falls, Hooker Falls Trail; Carrick Creek Loop; and Abrams Falls Trail. Which one will take the top spot? Don't forget to check out their trail photos at casualclimbers.com and subscribe to …
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How to do a Sunday training reset, "Planning is HOT"
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In this episode we're taking you through the process that Lauren uses each week to plan her training and the methods she uses with her athletes as well. She takes you through the weekly reflection + planning process that will help you - feel less stressed about fitting your training into your life - get more training sessions done (and have them be…
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Clean Tour de France Riders Smashing Fastest Doped Climbers | The NERO Show Ep. 92
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Get The Best Deals On Road & Gravel Bikes Check Out Nero on the Bike Exchange platform The Tour de France hits the mountains and we check out some of the bike and tech choices of the pros, whilst some insane climbing performances has everyone wondering how this is even possible. The Van Rysel RCR is reviewed, Coros delay their entry into the road b…
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Sam Watson: World’s Fastest Climber, Converting Strength to Power, Mindset Tips for Dealing with Pressure, and Olympics Preparation
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Elite climber Sam Watson shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game - Bonus Eps and Full Videos (FREE TRIAL!): patreon.com/thestruggleclimbingshow - CHAPTERS: Struggle: 0:08:17 Training: 0:21:51 Nutrition: 0:37:34 Tactics: 0:49:28 Mental Game: 0:53:29 Purpose: 1:03:31 - BIG THANKS TO THE AMAZING SPONSORS…
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Not Your Typical Climber is a podcast that speaks to pro climbers, amateur climbers, hobby climbers, and anyone who finds joy in the sport. With a particular focus on the things that make us different and unique, the podcast uplifts the voices of those who have been underrepresented within climbing. Every climber has a unique story to tell, and we'…
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The athlete takeover: Arsenal and England’s Alessia Russo and free solo climber Alex Honnold
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Leaders' Content Director David Cushnan is back with the stories of the sports industry week, while Editorial Director James Emmett chips in with two more conversations from last month’s Cannes International Festival of Creativity. England and Arsenal footballer Alessia Russo was first to drop in to the Sport Beach, hosted by Stagwell, for a chat a…
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As he delves into the concept of the "46er," a title earned by climbers who have ascended all 46 high peaks in the Adirondacks, each over 4,000 feet, Mike Radomski.
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Mike Radomski's journey started with Phelps Mountain, and he soon found himself captivated by the physical challenge and beauty of the mountains. Despite initially underestimating the demands of hiking, Mike adapted his training and skills, eventually completing both the regular and Winter 46er challenges. This transformation from an athlete to a d…
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Highlight: Flexibility Training for Climbers
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In today’s Lattice Podcast Highlight, hosts Maddy Cope and Tom Randall discuss Lattice's brand-new online flexibility training course. This course emphasises the importance of education and knowledge-sharing in climbing training, focusing on three main goals: ➡️ Educating climbers on methods beyond passive static stretching ➡️ Integrating flexibili…
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RetroSlot Ep. 83 - Retro Video Game News - Ice Climber (NES)
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This week JSniperton and Briar talk about all the weeks Retro Gaming news + Ice Climber . https://www.patreon.com/dcp_live Check Out DCP's New MERCH! store.streamelements.com/dcp_live Retro Slot is: @JSniperton | @TheBriarRabbit | Find all of the DCP Members on Twitter: @teft |@TheBriarRabbit | @franmirabella | @Mrs5oooWatts | @JSniperton | @Arekkz…
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#104 Greg Loh — Bouldering Pioneer, World’s Best Spotter, Belief Over Everything, Epic Midnight Lightning Story, Designing The 5.10 Dragons, and What Makes A Climber GREAT
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Greg Loh was one of the strongest boulders in the world during the mid 90’s and early 00’s. He traveled all over the world putting up FA’s of V13+ and climbing with the best. He competed in WC’s, the X-Games, and even won Nationals twice for speed climbing. He is known for being one of the first people who truly embraced bouldering as a discipline …
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In this episode of the Golden Hour Adventures podcast, host Fairweather Steve Carter interviews Justin and Robbie while playing the game Never Have I Ever. The conversation covers various topics related to trail running and racing experiences. The hosts discuss puking during races, DNFing races, trying new things on race day, running self-supported…
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#108 AJ [Alex Johnson] — 20 Years At The Top, The Evolution Of Climbing, Coaching Top Athletes, Climbing Drills, and Returning From A Major Injury
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AJ has been competing at the highest level for decades. She has won multiple Bouldering World Cups and she climbs just as hard outdoors with her iconic send of The Swarm (v13/14) in Bishop which was recently featured in Reel Rock. AJ also coaches some of the top up and coming Youth Athletes (one of her athletes recently won Nationals), through her …
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EP 230: Emma Hunt (Olympian) — Why Speed Climbing is Legit, the Mental Game & Strategy of Racing, & Chasing World Records
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Emma Hunt is the US speed climbing record holder and will compete in the Paris Olympics. We talked about her intro to speed climbing, how strong you have to be for speed climbing, speed training, how speed shoes compare to other climbing shoes, her mental game and strategy in comps, prejudice against speed in the climbing world, whether the speed r…
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The family hiding in the bush after leaking Russian secrets
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Nick Stride said too much about his former boss, one of Putin’s closest allies. Nick Stride, a builder from the UK, feared for his family’s safety after discovering alleged financial corruption while building First Deputy Prime Minister Igor Shuvalov’s 140-million-dollar mansion in Moscow. Worried that his every movement was being watched, he hatch…
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Evolution of Grades & Psychology of Climbing at the Limit with Steve McClure
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In this two-part episode, Tom Randall sits down with Steve Mcclure , one of the UK's most accomplished rock climbers, to discuss the evolution of climbing grades and the psychology of operating at the limit. Steve's remarkable career includes first ascents and repeats across bouldering, sport climbing, trad climbing, and even big walling. His notab…
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An avid hunter from New Mexico with deep roots in farming and ranching and eventually led him to create "Outback Outdoors," a show focused on relatable hunting experiences, Trevon Stoltzfus.
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Trevon Stoltzfus, an avid hunter from New Mexico, grew up in a farming and ranching community near the Mexican border. Although his father didn't hunt, Trevon's passion for the outdoors was nurtured by his family, leading him to hunt with his grandfather and uncle. After a wrestling career that took him to the junior Olympics, Trevon transitioned t…
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Discovering Serenity: Giulia Uggias's Underwater Escape
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#114 - Can scuba diving be the ultimate stress-reliever for a high-pressure office job? Meet Giulia Uggias, a tax advisor from Hamburg who has discovered an extraordinary escape in the underwater world of scuba diving. With a rich multicultural heritage, being half Italian and half Russian, and fluency in multiple languages, Giulia’s story is more …
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Athlete executives: Indy 500 champion Helio Castroneves and Premier Lacrosse League President Paul Rabil
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Leaders’ Content Director David Cushnan rattles through the big stories of the sports industry week - media rights updates from the NBA and Ligue 1, and the IOC-Saudi deal for the Olympic Esports Games - before two more conversations recorded at last month’s Cannes Lions International Festival of Creativity. He was joined by two athletes transition…
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E106: Ben Bransby - Getting stronger in your 40s, ticking Stanage and making duct tape hold umbrellas
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Legend of British Climbing Ben Bransby joins us on the pod this week! Ben is definitely not someone to blow his own trumpet but he has climbed very hard in trad, sport in boulder over the years. He's also put up some incredible first ascents, gone on winter expeditions and even competed! He's done it all so we thought we'd ramble on about some of i…
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Maggie Nichols: From Athlete A to NCAA Gymnastics Champion
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Maggie Nichols trained as an elite-level gymnast with hopes of competing in the 2016 Olympics. Her dreams were crushed when she didn’t make the team, but she went on to become an 8-time NCAA national gymnastics champion. She’s now an advocate for young athletes after bravely speaking out about years of sexual abuse by her team physician. In this ep…
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Ep 22: Noah Makaiwi - Hidden Heroes: Volunteer Belayers
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Noah is the Assistant National Belay Coordinator of USA Climbing and has volunteer belayed at events nationally and internationally at IFSC youth worlds in 2022. In this episode, we'll learn about how to get into volunteer belaying, some interesting tidbits on belay devices and catching falls that you may not have thought about before, what the dif…
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In this episode, Justin and Robbie discuss the growing industry of non-alcoholic beverages and its impact on sobriety. They explore the availability of non-alcoholic beer, hop water, and mocktails, and how these options can help people who are struggling with alcohol addiction. Robbie shares his personal experience with sobriety and the role that n…
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#107 Drew Ruana — Thinking Long Term, Grading The Hardest Blocs, Working Weaknesses, 3 Common Plateaus and How to Get Through Them
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Drew Ruana is one of the strongest boulders in the world. Period. He over a hundred V14+ sends, and lots of then are V16. While some other climbers may have that amount of blocs under their belt, no one has accumulated this many in such a short time. Drew goes into his infamous “Send Colorado” journey, which is his goal to send all V14 and up bould…
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Her passion for outdoor adventures and her early challenges, learning through experience without formal instruction, and how she overcame her fears to achieve notable feats like a free ascent of El Capitan ...
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Lani Chapko, a passionate climber from Seattle, Washington, has been drawn to outdoor activities from a young age, initially excelling in sprint kayaking. Her climbing journey began during college in Southern California, where friends encouraged her to take an outdoor adventure PE class despite her initial fear of heights. This class, which include…
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EP 229: Shauna Coxsey (Olympian) — Climbing Harder After Pregnancy, Motivation vs. Commitment, and Letting Kids Be Themselves
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Shauna Coxsey is the most successful competition climber in the UK and the first British woman to climb V12, V13, and V14. We talked about becoming a mom, sitting in and sharing our emotions, human nature and the joy of climbing, inspiration vs. aspiration, motivation vs. commitment, competing in Tokyo, retiring from comps, sending Hazel Grace V14 …
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70 | Ordinarily Extraordinary Part II w/ Evan Wisheropp
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Today, we are continuing our conversation with Evan Wisheropp. If you missed part one, I highly recommend checking it out first. It provides a foundation for understanding who Evan is as a climber and how he achieved the objectives we’re discussing today. In this episode, we’ll dive into Evan’s two main passions: desert offwidth splitters and route…
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Trail Snacks: Eva Chandler Heritage Preserve Loop
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In this week's Trail Snacks episode, we cover the Eva Chandler Heritage Preserve trail in Cleveland, SC. This very short trail offers a stunning vista of the Blue Ridge Mountains and we have dubbed it "Baby Bald Rock." This secluded, fairly unknown trail is definitely on our must-see list for anyone in the area.…
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'It's much easier for them to create a spy than catch a spy'
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Anoosheh Ashoori was visiting Iran when he was snatched off the street by security forces. He was falsely accused of espionage, and spent years in one of the country's toughest prisons. For a long time, he didn't know why he'd been targeted. Anoosheh was a British-Iranian dual national, but he'd worked a career as an engineer, and had no links to i…
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Podcast Highlight: Jana Švecová Projecting Stories
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In today's Podcast Highlight, we delve into the world of climbing with Jana Švecová, an accomplished climber currently taking on the challenging boulder problem Terra Nova, graded 8C+. Here are the key insights from our conversation: Approaching Goals with Determination: Jana shares her approach to climbing goals, emphasising the importance of focu…
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DCP + SideQuest - Ep 390 - More Of Everything!
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This week the crew is back for episode 390! 0:00 - Intro: Catching up on sickness, July 4th, thunderstorms, weddings and Final Fantasy concerts. 10:35 - Teft Thinks Elden Ring DLC is HARD 12:10 - Destiny 2 - Iron Banner Impressions (Now Two Weeks) 24:00 - Concord (Some Ex-Bungie Devs) New PVP Arena Shooter 32:30 - Destiny 2 - Episode: Echoes Act 2 …
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Ep 60: How to crush at being a short climber with Juliet Hammer, CSCS
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Is being a short climber harder? Or are short climbers making it up? This week, we're joined by special guest Juliet Hammer, CSCS to discuss all that and more. Juliet is a certified badass, a climbing coach, and has climbed more double digit boulders than we care to count. From taking home hardware at outdoor bouldering competitions like the Triple…
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This episode is brought to you by We're All Getting Older, a publication and community for midlifers who want to get better as they get older. Grief is a universal experience, yet it is deeply personal and unique to each individual. In this episode, I continue the conversation about grief and explore the relationship and connection between grieving…
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Gabriela Leon, Team USA, Professional Pole Vaulter…Ep172
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Pole Vaulter Gabi Leon was one of the most successful student-athletes in the history of University of Louisville. She competed for the Cardinals from 2017 to 2022, finishing her career as the program record holder in both the indoor and outdoor women's pole vault. During her time competing for Louisville, Gabi was a four-time NCAA All-American, wo…
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J.V. Hilliard's Transformation: From DC Lobbyist to Fantasy Fiction Maestro
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#113 - Ever wondered how a DC lobbyist specializing in defense and technology transitions into a fantasy fiction author? Join me for an extraordinary conversation with Joe Hilliard, also known as J.V. Hilliard, as he reveals how his real-life experiences in politics, diplomacy, and war have enriched his epic fantasy narratives. From the foothills o…
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To preserve the Andes, he’s planted millions of trees
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Biologist Constantino Aucca Chutas has spent two decades coordinating a continent-wide tree planting effort in South America. He joins Alex Honnold to explain how he’s preserving this magnificent landscape using one very special tree.By Rolex and The Washington Post Creative Group
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Enormocast 288: Don McGrath – The Vertical Mind Returns
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On Episode 288 of the Enormocast, I reunite with Don McGrath, the author of the book Vertical Mind. Don appeared nearly a decade ago on the podcast, and his book on the mindset of climbing has never left the conversion. Don has spent the last 10 years learning even more about overcoming the hurdles our … Continue reading "Enormocast 288: Don McGrat…
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Guess Every Tour de France Bike in 2024 | The NERO Show Ep. 91
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Assioma PRO MX is the ultimate, rock-solid SPD® power meter pedal to improve your strength on the bike. Check Out The Assioma Favero MX Power Meter Pedals with a special Nero Show link - https://bit.ly/4dFgpUE Guess the bikes of the 2024 Tour de France, Jesse challenges Chris to name the bikes of the tour with just the silhouette. A huge week one o…
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Anna Hazelnutt | Crag Chat: Surprise Guest dr.climb, Dealing with Trolls, Enjoying Climbing While Injured, Yosemite Projects, and the Benefits of Comp-Style Climbing
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Anna Hazelnutt and Ryan Devlin are joined by surprise guest Davis (dr.climb) for a wild and thoughtful chat that covers: Anna’s work on the ultra-classic Yosemite 13d, Peace The shifting landscape of climbing sponsorships and ‘influencer’ deals Dealing with trolls What injury can teach us about why we love climbing Olympics, parkour-style climbing,…
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E105: Sam & Aidan's Eras tour, genetics, asymmetrical edge controversies and grasshoppers
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A true ramble pod this week bordering on the irreverent in the opening 20 minutes but we do calm down and have a proper discussion eventually! Amongst some wildly off-topic rambles we chat about climbing genetics and we eventually get to the main topic of the podcast which was to attempt to choose which decade of climbing we would have most liked t…
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#101: EXPERT: Optimizing Training, Health, and Performance with Functional Medicine
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Many enthusiastic climbers work hard to level up their performance year over year, and some of us invest great time, effort, and resources into pursuing our climbing goals. One powerful tool for gaining a performance edge is the use of a functional medicine approach to blood testing…which is the focus of this episode of the T4C podcast. My expert g…
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Ken Short is a mountain unicyclist who participates in off-road unicycle events and competitions. He shares his experiences and insights into the world of unicycling, including the upcoming World Championships in Minnesota. Ken discusses the different disciplines of mountain unicycling, such as cross country, downhill, and uphill, as well as the ge…
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#106 Felipe Camargo — An Unlikely Path To The Top, Finding Mentors, Training Hard By Yourself, Establishing Next Level Routes in Brazil, and Giving Back
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Felipe Camargo is one of the top climbers in our sport with sends up to 9b and V15. That’s impressive… But what’s more impressive is that he began climbing Brazil where there was no professional climbers, no routes past 8b+, and no modern training facilities. Felipe managed to send the iconic 50m 9a+ Papichulo by mainly training on a 3x3m spray wal…
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