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The Average Climber Podcast

Plug Tone Audio | The Average Climber Podcast

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A podcast for the average rock climber featuring the training and nutrition information the everyday climber needs to know. Hosted by Lauren Abernathy, Head Coach and Founder of Good Spray Climbing, and Certified Nutrition Specialist, Caitlin Holmes. Come to learn about climbing, stay for the goofy antics. You’re in for a good time.
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Podcast by two middle-aged, beginner hikers who travel upstate South Carolina and western North Carolina providing reviews, tips, tricks, and real information about the many hiking trails in the region. We cater to new hikers, people in less-than-perfect shape (like us), and those just looking for accurate information on difficulty, length, scenery, and experiences. This is a fun take designed to help inexperienced adventurers get outdoors.
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Sit down with Aaron Mulkey, a professional ice climber and explorer. He has spent decades roaming mountain ranges around the world. Mulkey and his co hosts discuss experiences of Adventure, Exploration, Ice climbing, Training, and anything else that intrigues them.
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Think history is a boys club? Think again. In this podcast History Gap we are looking back to pull up the women throughout history that might have fallen through the cracks. Join (extremely) amateur history fans comedy writer Mollie Goodfellow and creator and producer Jorja McAndrew as they educate themselves on some of the cool women from the past that they didn’t learn about in history lessons - mostly because they weren’t listening. From Junko Tabei, incredible mountain climber, to Anne L ...
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Journey with Jake is a weekly podcast about adventure and how we can be inspired to overcome life's challenges through our adventures. We share stories and find out why these experiences have unique meaning to each of us. Journey with Jake taps into those thrilling moments of being on top through our adventures . This podcast will inform you and also encourage you by showing we can all overcome our challenges along the way. We will go from endurance running, rock climbing, hunting, surfing a ...
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Conversations about midlife, life and career transitions, and all the fabulous ways we can get better as we get older. Hosted by Lou Blaser. About The Host: Lou Blaser is a former corporate ladder climber turned writer and podcaster. She writes the weekly publication "We're All Getting Older" and is the author of Break Free: The Courage to Reinvent Yourself and Your Career.
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The Climbing Majority

Kyle Broxterman & Max Carrier

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Most of today’s climbing media is focused on what happens at the edges of the sport involving the most experienced and talented climbers in the world. Your hosts Kyle Broxterman and Max Carrier believe that most of these stories and experiences do not directly relate to the majority of climbers that now exist. Thanks to gyms, the Olympics, and mainstream media coverage a vast growing group of people are now discovering this magical sport. As a part of this group, they are here to give this n ...
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Climbers

Isaac Boateng Asirifi

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Thank you for choosing Climbers. Climbers is a maiden edition of its kind. The main aim of Climbers is to talk about culture, lifestyle, inspiration, motivation, business, education and success tips to its audience. Choosing Climbers means you are ready to climb to higher heights. Let's be Great Together.
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Planet Visionaries

Rolex and The Washington Post Creative Group

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Planet Visionaries spotlights climate innovators who are helping to solve some of the world’s most challenging environmental issues. In each episode, host Alex Honnold, an adventure rock climber and outdoor advocate, will talk to one of those leaders to learn about their work, background and what motivates them to preserve the earth. Listeners will hear from the world’s most renowned ocean explorer, a man who has dedicated his life to protecting penguins, a volcanologist who found a way to p ...
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Training and performance podcasts by Eric Hörst, the internationally renowned author, researcher, climbing coach, and climber of 40 years. Monthly podcasts detail the latest training techniques to improve strength, power, endurance, as well as mental and technical skills. With his unique combination of veteran experience and knowledge of the cutting-edge research, Eric presents practical, effective guidelines to climb harder, reduce injury risk, and maximize the experience of moving over sto ...
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The Tel

Sebastian Wetherbee

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An Archaeology podcast featuring interviews with archaeologists, anthropologists, historians, and classicists. All united by a love of ancient history and prehistory. Hosted by Sebastian Wetherbee, a professional archaeologist, caver, climber, and antiquarian.
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A podcast by a 30 something year old small business tree climbing tree service tech startup that wants to share what he’s learned and continues to learn. We’ll go over my continuing efforts to be a more efficient and more capable tree climber/small business owner, Review tools and equipment, and talk about what I’m finding to be successful or not for my small business. We’ll also talk about what my plans are for my future in the tree service industry and what might help you out too. Of cours ...
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Welcome to Kulture Climbers! A spot designed with you in mind. My goal as your Kulture Coach is to add value to your life through inspiration, motivation, and helpful tools to enable you to live your best life. I firmly believe that Kulture is a lifestyle and not a geographical location, ethnicity or gender. Kulture is the embodiment of your unique expression and imprint in this world. Join me on this fun and creative journey of discovery. I want to know the real you. You can visit my Kultur ...
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Hosted by Lattice Training - the world's leading climbing coaching and training company - this podcast features discussions and interviews with many of the planet's best climbers and coaches. We delve into the details of what works and what doesn't when it comes to training, performance and recovery. Whether you're just starting out climbing, or a professional athlete, there is an incredible depth of knowledge throughout the episodes! For further support and knowledge please check out Lattic ...
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Factor Two

Wil Treasure | UKClimbing

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Factor Two is a climbing podcast with impact, brought to you by Wil Treasure and UKClimbing.com. It brings you the best climbing stories straight from the people at their heart - and the best climbing stories are always about a little bit more than just climbing. https://www.factortwo.co.uk
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Join host Kevin Riley for in-depth interviews with the pillars of the rock-climbing community. We’ll be speaking with athletes, writers and photographers, industry VIPS, and, of course, the Climbing editorial staff to discuss breaking news and the pressing issues of the day. Whether you’re an elite alpinist, a recreational sport climber, a die-hard trad climber, or a vFun boulderer—this podcast is for you.
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Aidan Roberts and Sam Prior host this climbing-themed podcast that kind of goes where it goes. Lots of tangents and rambles as well as hopefully thought provoking questions. Sometimes it's very focussed on climbing, sometimes climbing barely comes up. The guests tend to be elite level climbers, but we often willingly get lost in the weeds and end up wildly off-topic. If you're enjoying our podcast and would like to support it: https://www.patreon.com/user?u=70353823
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Spotlight English

Spotlight English

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Spotlight is an audio program for learning English. It uses a special method of broadcasting that makes it easier to understand for listeners worldwide. If you want to try faster programs, please subscribe to our Spotlight Advanced podcast (https://www.spreaker.com/show/spotlight-english-advanced)
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A glimpse into everything behind world of competition climbing. Hear from setters, organizers, athletes, and everyone in between to learn about this fast-growing sport! For further discussion, check out the comp climbing Discord at https://discord.gg/QTa668g8zp.
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Embark on a hilarious, heart-pounding, and utterly relatable journey with hosts Amra and Lauren as they navigate the ups and downs (literally!) of life and the world of rock climbing. From epic fails to major victories, life lessons to laugh-out-loud moments - each episode blends humor and heart as the hosts share their unfiltered experiences from on and off the wall. Whether you're a seasoned adventurer, a climbing newbie, or simply looking for a good laugh and some valuable life insights, ...
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The best rock climbers in the world share their struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game. Hosted by Ryan Devlin. If you love rock climbing and want to get better at it, chalk up and pull on.
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Hanging Words

Carla Thompson

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I am a rock climber and a poet. I climb to be closer to the divine, and I write to be more human. To me, rock climbing is an escape from the constraints of life and poetry is the ultimate form of self-expression. The world disappears and all that is left is the sound of my breath and my hand against the rough surface of the rock.
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Psychovertical

Andy Kirkpatrick

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Andrew Kirkpatrick is a British mountaineer, award-winning author and film-maker, TV and movie safety advisor, and monologist. He is best known as a big wall climber, having scaled Yosemite's El Capitan 30+ times, including five solo ascents, and two one day ascents, as well as climbing in Patagonia, Alaska, Africa and Antarctica. He has also crossed Greenland by ski and sailed down Willy Wonka's chocolate river with Johnny Depp. The Psycho Vertical podcasts cover everything from climbing mo ...
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Captivating interviews with the leaders of the outdoors. Hosted by BOLOTOR Founder/CEO, podcaster, actor, stand-up comedian, Michael Stein No B.S. interviews about hunting, fishing, camping, hiking, backpacking, doomsday prepping, survival, and anything that has to do with the great outdoors.
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Mountain Air is a podcast about outdoor people. Whether guide, photographer, writer, film-maker, athlete, enthusiast or other, each episode focuses on a different individual with a unique tale to tell. They each have one thing in common: a love of places high, wild, and free.
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Hear Her Sports

Evergreen Podcasts

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A biweekly podcast where amazing female athletes share stories of breaking barriers, speaking up, and living with power and confidence in today’s changing world. Hear successes and challenges of life as an athlete and thoughts about inequality in sports and media coverage.
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Flip Your Script is a podcast about life’s critical turning points and how people find the inspiration and motivation to move forward and rewrite their unique stories. The show is hosted by Kristi Piehl, who flipped her script from an Emmy-winning journalist to a successful entrepreneur (Media Minefield) and speaker.
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In this week's Trail Snacks episode, we cover Buckeye Trail leading to Spruce Flats Falls in the Great Smoky Mountains National Park. This short, but challenging trail features a great payoff with a spectacular waterfall at the end, but also a surprising mountain vista halfway through. We also congratulate Sklyar and Laura, who got engaged right th…
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Mike Radomski's journey started with Phelps Mountain, and he soon found himself captivated by the physical challenge and beauty of the mountains. Despite initially underestimating the demands of hiking, Mike adapted his training and skills, eventually completing both the regular and Winter 46er challenges. This transformation from an athlete to a d…
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In today’s Lattice Podcast Highlight, hosts Maddy Cope and Tom Randall discuss Lattice's brand-new online flexibility training course. This course emphasises the importance of education and knowledge-sharing in climbing training, focusing on three main goals: ➡️ Educating climbers on methods beyond passive static stretching ➡️ Integrating flexibili…
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If you've ever made a self deprecating joke about how you try to full crimp slopers, this episode is for you. Sloper tip video www.loom.com/share/afa8ee9c14854f54b113e4f577edd381?sid=f585837d-3c97-4244-957a-da3d066c1c07 Get the free ROCK MAP course now! https://www.caitlinholmes.com/rock-map Sign up for the FREE Fast Track Movement Course www.goods…
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> Find galleries, blog posts and many more episodes at www.mountainairpodcast.uk “My strength is my curiosity, and being pretty good at suffering” Episode 3#07 sits down with mountaineer, therapist and motivational speaker Maria Granberg, whose achievements so far include: climbing Manaslu (8,163m), and becoming only the second Swedish woman to sum…
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This week JSniperton and Briar talk about all the weeks Retro Gaming news + Ice Climber . https://www.patreon.com/dcp_live Check Out DCP's New MERCH! store.streamelements.com/dcp_live Retro Slot is: @JSniperton | @TheBriarRabbit | Find all of the DCP Members on Twitter: @teft |@TheBriarRabbit | @franmirabella | @Mrs5oooWatts | @JSniperton | @Arekkz…
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Greg Loh was one of the strongest boulders in the world during the mid 90’s and early 00’s. He traveled all over the world putting up FA’s of V13+ and climbing with the best. He competed in WC’s, the X-Games, and even won Nationals twice for speed climbing. He is known for being one of the first people who truly embraced bouldering as a discipline …
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Beth Rodden escaped her kidnappers, and pushed her body to its limit, following the climber code of whatever hurts makes you stronger. She married her boyfriend Tommy Caldwell, who had saved them by pushing their captor off a cliff in the Kyrgyz mountains. They became the first couple to free climb the Nose in Yosemite National Park. To the world s…
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Elite climber Aidan Roberts shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game - Bonus Eps and Full Videos (FREE TRIAL!): patreon.com/thestruggleclimbingshow - CHAPTERS: Struggle: 0:07:24 Training: 0:17:20 Tactics: 0:55:21 Mental Game: 1:02:46 Purpose: 1:18:34 - ForceBoard: A better way to train fingers. Portabl…
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#112 - Can financial constraints truly hinder your wanderlust? Join us as we chat with Linda King, the Smart Travelista, who proves that travel and savings can go hand-in-hand. Linda, originally from Sydney and now based in Melbourne, shares her unique blend of travel expertise and financial savvy. Her early experiences, including a life-changing f…
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Tom is back! Tom is a nutritionist that has worked extensively with climbers from all across the grade spectrum. He has a huge wealth of knowledge with all things nutrition but he also has a gift for cutting through the sciencey mumbo-jumbo and offering well simplified and usable advice. We cover a bunch of topics relating to body composition, how …
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Meet Ryan Vachon, a seasoned climate scientist and geochemist with a Ph.D. earned in 2006. For over 15 years, Ryan's research has taken him across Greenland, Alaska, the Andes, and the Himalayas, studying the impacts of climate change. Beyond his academic achievements, Ryan is an accomplished climber across all disciplines, known for putting up num…
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Devan Kline started Burn Boot Camp in a parking lot with his last few hundred dollars after his baseball dreams with The San Francisco Giants were shattered. He grew up in abuse and chaos but used baseball as his escape to freedom and changed the direction of his life. In this episode of Flip Your Script with Kristi Piehl, Devan shares how he overc…
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Ross is a boulder and lead climber on Team USA and you may be familiar with his Youtube channel where he documents his climbing adventures and shares coaching tips. In this episode, we'll learn about his bikepacking adventure that he skipped the first half of the 2024 world cup season for, hear about his struggle trying to balance competitions with…
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In this conversation, Justin and Robbie discuss Justin's recent marathon and 10K races. Justin shares his experience running the Mayor's Marathon in Anchorage and setting a personal record. He also talks about participating in the Midnight Sun Run in Fairbanks later that same day. They discuss the challenges of running on the road and the importanc…
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Tim Kang is a frequent guest on the podcast, but now you get to hear him do a more typical interview. Tim is a professional climber and coach that has competed at the World Cup level, won a Psicobloc competition, climbed v14 and 5.14d, but he is best known for his daring sends of the wildest highballs in Bishop which culminated in the popular film …
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Today, we are sitting down with Evan Wisheropp, a part-time professional photographer with a full-time passion for climbing. Evan's climbing journey began like many of ours—in a gym. From there, he explored various climbing disciplines until he found his true passions: desert offwidths and route development. Off-width climbing, takes Evan to Indian…
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How are granite climbing holds made? Are there benefits to training on rock? In this episode, I am joined by Mads Bulow Duus and Pawel Rogowski from Nature Climbing. We go behind the scenes on the origin story of their brand, the craftsmanship behind their beautiful products, how to build a successful brand, training and skin conditioning on granit…
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Laval St Germain is a Canadian who has climbed the highest mountain on every continent, the seven summits, including Everest, from the north side, without supplemental oxygen. He was the first Canadian to do so. When he visits a new country, he always tries to summit its highest peak: And he visits a lot of countries because he’s a commercial airli…
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Salima Hashmi is a pioneer of political satire on Pakistani TV. But after the dictator General Zia took power in the 1977 military coup, she faced new and dangerous challenges when her show was banned. It was a troubling time for Salima’s family but from exile, her father Faiz Ahmed Faiz wrote his most famous poem, Hum Dekhenge, a battle cry for li…
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In collaboration with the National Trust Podcast, join Jorja and Mollie as they dive into the ultimate girl gang - Fergusons Gang, a group of aristocratic women who used mystery and intrigue to help the National Trust save rural England. A story of fake names, bomb scares, and secret meeting places.By History Gap
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In recognition of the UN's "International Asteroid Day", Colin Lowther and Alice Irrizary talk about the DART project and how scientists are working on a future planetary defense system. https://spotlightenglish.com/science-and-technology/dart/ Download our app for Android at http://bit.ly/spotlight-android Download our app for iOS at http://bit.ly…
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This week, we're sharing an episode from Inheriting, a new podcast from our friends at LAist Studios and the NPR Network. The show, hosted by Emily Kwong, is centered on the stories of Asian American and Pacific Islander families. It explores how one event in history can ripple through the generations of those families. In this episode, we hear fro…
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This week the crew is back for episode 389! 0:00 - Watts Returned from the Shadows of the Erdtree (a.k.a. Talking Elden Ring DLC) 23:10 - Supervive is in Playtest (Hero Battle Royale) 26:24 - Concord from Bungie PVP and Friends (Kinda Destiny, Kinda Overwatch) 31:40 - Warhammer 40,000: Space Marine 2 34:16 - Elden Ring Difficulty 39:30 - Destiny 2:…
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Mechelle Lewis Freeman is a graduate of the University of South Carolina, where she earned a Bachelor’s and Master’s Degrees in Mass Communications. At USC, she was a member of the 2002 Women’s Outdoor Track & Field team who, brought the first National Championship in any sport to the university. After a successful marketing career, she transitione…
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#111 - Curious what it’s like to trade the hustle and bustle of city life for crystal-clear waters and remote island adventures? Imagine living on a catamaran while exploring the untouched beauty of French Polynesia and the Bahamas. Michael and Cassandre from Journey of MC join me to share their incredible stories and the life-changing impact of th…
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In this Pro Clinic, Collin and Jesse from Camp 4 Human Performance cover: What "off-season" training should (and should NOT) look like Determining the adaptations we're seeking off-season Benefits of getting stronger from "toes to nose" How our age plays into our strength training plan Proven finger strength training protocol that takes ~20 mins pe…
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This week we were really excited to be joined by Sean Bailey! Sean is one of the world's best climbers. He is right at the cutting edge in both bouldering and sport climbing. We didn't go much into any of that though! We had a general chat about the state of climbing, including comps, grading and media. Definitely one of our 'we do chats not interv…
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The conversation covers Torv's journey from embracing the name 'Torv' to his experience in backcountry snowboarding and the challenges he faced in preparing for the White Mountains 100 race. It also delves into his struggles with alcoholism and the determination to achieve his goals despite setbacks. The conversation covers Torv's experience in the…
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Alice Irrizary and Colin Lowther talk about the power of addiction and some helpful advice on how to overcome it. https://spotlightenglish.com/uncategorized/recovering-from-addiction/ Download our app for Android at http://bit.ly/spotlight-android Download our app for iOS at http://bit.ly/spotlight-apple Facebook: https://www.facebook.com/spotlight…
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In this week's full episode, we discuss a short hike in Montreat, NC: The Graybeard, Harry Bryan, and Sanctuary Loop Trail. Donna talks about the history of the quaint little town, including the story of an amazing young settler, Dr. Mary A. Holbrook, and we review a great restaurant nearby: The Berliner Kindl German Restaurant.…
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Justen Sjong (The Climbing Sensei) is a world-class climber and coach who specializes in technique and mental game. This episode is a technique masterclass. We talk about the four stages of technique, how to practice any new skill, how to send faster, his goal to climb 9a before 60, and Justen coaches me on how to float on the wall using his drop-d…
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Snookie, a passionate fishing enthusiast, began her journey into fishing as a way to cope with the grief of losing her beloved grandfather, "Paw-Paw," in 2014. The nickname Snookie, given to her by her grandfather in 1988, symbolizes their close bond. After his passing, she found solace in fishing, reminiscing about their shared moments, and starte…
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Salima Hashmi grew up in Lahore witnessing the radical poetry of her celebrated father, Faiz Ahmed Faiz. It inspired her own path into art and performance, creating Pakistani TV’s first ever political satire show, Such Gup. Presenter: Mobeen AzharProducer: Maryam Maruf Get in touch: liveslessordinary@bbc.co.uk or WhatsApp: 0044 330 678 2784…
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In this week’s podcast join Lattice Training coach,Josh Hadley, and fellow coach Fran Giacomozzi, as they answer your burning questions about flexibility training for climbers. Josh and Fran dive into how to improve flexibility, starting with practical tips on specific stretches, including how to utilise different types of stretches such as tempo. …
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Elsie Saldaña is a living piece of queer history. The 79-year-old has been doing drag since the 1960’s, making her the oldest drag king still performing in the U.S. She’s known as El Daña, and she didn’t get her start in LA or San Francisco. She’s from Fresno, where she worked the fields as a child. This pride month, reporter Celeste Hamilton Denni…
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On Episode 287 of the Enormocast, I connect with Paraclimbing champion, Mo Beck. Mo was born with one hand, and her parents were determined to make sure she was ready for challenges of life like any other kid. When Mo ran into a camp counselor that told her that she didn’t HAVE TO climb if … Continue reading "Enormocast 287: Mo Beck – A Certain Ver…
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This week the crew is back for episode 388! 0:00 - Lego, TrueVanguard, Fran and Briar but no Watts 3:00 - Elden Ring DLC Plans for Fran and Briar 5:00 - The Vault is FULL 14:00 - Briar Goes Outdoors and Gets HOT 16:45 - Lego’s Final Shape Impressions 22:00 - New Guns, New Loot Vibes 31:50 - Leg’s Spicy Take on Incandescent 39:00 - Red Death, The Ca…
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In this episode, I crack open a beer with Tony Bell and David Bress, the two founders of Revival Climbing Coalition. The two of them installed my dream home wall in 2.5 hours and I was blown away by the craftsmanship and elegance of the design. We talked about their backgrounds, how they bootstrapped a climbing wall business, what sets their produc…
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The way you eat can make or break your outdoor climbing day. In this episode, we're explaining the nutrition strategies that will help you have high energy, enjoyable days at the crag. If you're done with crashing three routes in, this episode is for you. RESOURCES: Get the free ROCK MAP course now! https://www.caitlinholmes.com/rock-map Sign up fo…
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