Best Commune Media Podcasts (2024)

1
564. Weight Loss, Big Pharma, and the Diet Industry with Jillian Michaels 1:13:29

1d ago1:13:29

1:13:29

Fitness entrepreneur Jillian Michaels joins Jeff for a deep dive into the world of weight loss. She debunks myths and digs into the real challenges behind shedding pounds, from the influence of pharmaceuticals to the psychology of food addiction. NEW! Jillian has a Commune course -- How to Lose Weight Safely and Effectively. In this course she walk…

1
563. Taming Your Inner Coyote 9:17

2d ago9:17

9:17

“My heart began pounding. I felt a surge of adrenaline course through my veins. Underneath the crust of consciousness, my adrenals were secreting cortisol to my liver, directing glucose to my muscles in order to flee or fight.” Listen to today’s episode to learn how Jeff’s “good stress” protocols helped him get back to homeostasis after a surprise …

1
A Heart Led Life, Leaving a Mark, Going Viral and a Commune of 70 Year Old Baddies 54:33

3d ago54:33

54:33

Oh hey, y’all. Today we're joined by my dearest friend, Annie Tevelin. In this heartfelt discussion, we delve into what it means to live with integrity, the significance of leaving a lasting mark rather than just marking time, and the essentials of building beautiful relationships and communities. We also talk about the idea of living in a commune,…

1
Country Music and Mud Flaps - Ep. 30 54:18

3d ago54:18

54:18

Listen to the Show on all Podcast Apps "Riffs n Rhythms" https://podcasts.apple.com/us/podcast.. . In this episode, we have drummer Rene Rivera who's long time friends with Paul and Drums and Rums podcast episode #2 guest. We learn more about his new project, country music band, The Andrew Morris Band and Rene shares a story about playing at a mud …

1
The New York War Crimes 1:02:37

6d ago1:02:37

1:02:37

In this episode Josh interviews Amba Guerguerian and Harry to discuss the New York War Crimes project and their efforts to get people to Boycott, Divest, and Unsubscribe from the New York Times. Amba Guerguerian is an associate editor at The Indypendent and a contributor at The New York War Crimes. Harry is a writer, educator and organizer with Wri…

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Celebrating "The King of Latin Jazz" Tito Puente w/ Tito Puente Jr 1:22:34

6d ago1:22:34

1:22:34

https://podcasts.apple.com/us/podcast/drums-and-rums/id1503281559?uo=4 This podcast was taped on 2/2/24 at Gamirey Studios. I never got the opportunity to see Tito Puente perform live, but I caught Tito Puente Jr at one of his shows put on by the Jazz Society of Palm Beach. Tito Jr. embodies his father's performance with the same energy while shari…

1
562. Ask Dr. G: Healthy Versus Unhealthy Stress, Part 2 29:31

8d ago29:31

29:31

This episode is the second in a two-parter where Dr. G and Jeff explore the interconnectedness of stress, trauma, and health. Dr. G explains how trauma in childhood shapes our adult experiences of adversity and Jeff shares a story from his childhood that has stuck with him. The good news: With the right approach, traumatic childhood experiences can…

1
Tito's Awards and Recognition - Part 3 5:26

10d ago5:26

5:26

Thanks for tuning in. The Drums and Rums podcast is coming back from a hiatus with a great guest who continues the legacy of the king of Latin percussion and its also his father, out guest is Tito Puente Jr. - Tito's AWARDS and RECOGNITION He received five Grammy Awards during his lifetime, as well as a post hu mous Grammy Lifetime Achievement Awar…

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Your Team of Light, We're All Psychic and This Woman Changed My Life 1:01:22

10d ago1:01:22

1:01:22

In this episode, we explore psychic phenomena and intuition with the incredible Laura Lynn Jackson. Laura Lynn, a guiding light in the realm of psychic mediums, shares her insights on spiritual guides, our psychic connections, and the transformative power of love over fear. This episode is a haven for anyone curious about spiritual signs, seeking c…

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561. Ask Dr. G: Healthy Versus Unhealthy Stress, Part 1 31:33

11d ago31:33

31:33

This episode is the first in a two-parter where Dr. G distinguishes between healthy, adaptive stress responses versus unhealthy, maladaptive ones. She also shares how biomarkers like cortisol and heart rate variability can offer insights into your body’s stress response and guide chronic disease interventions. Be part of the conversation and submit…

1
Tito and the Timbales - Part 2 5:13

11d ago5:13

5:13

Thanks for tuning in. The Drums and Rums podcast is coming back from a hiatus with a great guest who continues the legacy of the king of Latin percussion and its also his father, out guest is Tito Puente Jr. Don't forget to LIKE this video and SUBSCRIBE to our channel HELP SUPPORT the podcast. https://www.patreon.com/drumsandrums/posts https://cash…

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Are the Machines Taking Over Music? - Ep. 29 1:20:45

11d ago1:20:45

1:20:45

Listen to the Show on all Podcast Apps "Riffs n Rhythms" https://podcasts.apple.com/us/podcast.. . In this episode, Jeff and Bryan, owners of Rain Cat Studios are back and we discuss how AI is going to impact the musicians and the industry. Also Jeff and Bryan serve up a song from Rain Cat Studio artists and podcast alums The Jake Walden Band and t…

1
We're Back with Tito Puente Week Part 1 7:57

12d ago7:57

7:57

Thanks for tuning in. The Drums and Rums podcast is coming back from a hiatus with a great guest who continues the legacy of the king of Latin percussion and its also his father, out guest is Tito Puente Jr. Don't forget to LIKE this video and SUBSCRIBE to our channel HELP SUPPORT the podcast. https://www.patreon.com/drumsandrums/posts https://cash…

1
560. Why Aren’t You Eating Algae? with Catharine Arnston 1:10:04

16d ago1:10:04

1:10:04

Algae is so much more than that stuff turning the pond green. Today Jeff is joined by self-described “Algae Gal” and founder of EnergyBits, Catharine Arnston. She discusses the differences between chlorella and spirulina and details their many health benefits, from cellular repair and weight loss to glowing skin. Get 20% off your order with code CO…

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559. Man Boobs Begone! 13:30

17d ago13:30

13:30

“As I peered despairingly into the mirror, futilely sucking in my substantial gut and flexing my non-extant pectorals, I asked myself: What is the provenance of all this disease? And how do we solve them?” Four years later, the result of this inquiry is Jeff’s Commune course – Good Stress – where he shares the 10 “good stress” protocols that helped…

1
Joy Filled Existence, the Best Take on Forgiveness, and Stayin' Ready 50:55

18d ago50:55

50:55

In today's episode, I’m taking you on a journey through joy, the art of forgiveness, and the importance of always staying ready for whatever life throws your way. I have the pleasure of chatting with my friend Ace, whose insights on living a joy-filled existence are nothing short of transformative. We talk about everything from the profound impact …

1
The Truth About Supplements with Dr. Mary Pardee – Day 1: What Is Really in Your Supplements? 35:55

18d ago35:55

35:55

Supplements are a popular, profitable, and rapidly growing industry. Yet there’s still a lot of confusion about what’s in supplements, what they do, and which supplements actually help meet different health goals. About the Commune Courses PodcastCommune creates video courses with world-renowned teachers on topics such as integrative medicine, nutr…

1
The Truth About Supplements with Dr. Mary Pardee – Day 2: Vitamin D 29:07

18d ago29:07

29:07

Vitamin D is vital for bone and muscle health because it plays an important role in helping your body absorb calcium and phosphorus, both critical minerals for making (and maintaining) strong bones. About the Commune Courses Podcast Commune creates video courses with world-renowned teachers on topics such as integrative medicine, nutrition, spiritu…

1
The Truth About Supplements with Dr. Mary Pardee – Day 3: Vitamin C 23:56

18d ago23:56

23:56

Vitamin C is well known for boosting immunity, but how well? In this lesson, Dr. Mary Pardee offers a brief history lesson of Vitamin C, who may be most likely to benefit from it as a supplement, and her favorite Vitamin C food sources. About the Commune Courses PodcastCommune creates video courses with world-renowned teachers on topics such as int…

1
The Truth About Supplements with Dr. Mary Pardee – Day 4: Whey 19:20

18d ago19:20

19:20

Whey — a collection of proteins derived from milk — can help drive gains in muscle mass. Maintaining muscle mass is important at any age, but particularly so as people age and are more susceptible to muscle loss. About the Commune Courses Podcast Commune creates video courses with world-renowned teachers on topics such as integrative medicine, nutr…

1
The Truth About Supplements with Dr. Mary Pardee – Day 5: Collagen 16:24

18d ago16:24

16:24

Collagen seems to be everywhere right now — in pills, creams, and powders. It’s a nearly $2 billion industry and only expected to get bigger. You’ve likely seen claims that collagen supplements will make you look younger and improve your joint health. This is because collagen’s primary function is to strengthen the connective tissue of joints, liga…

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The Truth About Supplements with Dr. Mary Pardee – Day 6: Curcumin 19:27

19d ago19:27

19:27

Curcumin is an antioxidant derived from turmeric (an earthy, yellow-orange spice) – and in other plants in the Zingiberaceae family. Curcumin is best known for its anti-inflammatory properties, which is why it’s commonly used to help with osteoarthritis and other conditions rooted in inflammation. Other studies suggest curcumin may also improve mem…

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558. How to Live Before You Die with Aaron Alexander 1:26:05

22d ago1:26:05

1:26:05

In today’s episode, Jeff is joined by Aaron Alexander, the creator of the Align Method and host of the Align Podcast. Aaron shares his recent experience shepherding New York Jets quarterback, Aaron Rogers, back to mobility after a devastating injury and dives into ideas like the power of accepting your own mortality, the problem with seeking happin…

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“History Is Not Just a Pile of Ruins” Abdaljawad Omar on a Deformed Colonialism 1:34:02

25d ago1:34:02

1:34:02

In this episode Abdaljawad (Abboud) Omar returns to the show. This is the lightly edited audio from a livestream we recorded on March 24th Abdaljawad Omar is a writer, analyst, and lecturer based in Ramallah, Palestine. He currently lectures in the Department of Philosophy and Cultural Studies at Birzeit University. He has written extensively in Ar…

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Weight Loss, True Body Positivity, and You Can't Outrun the Root 52:58

25d ago52:58

52:58

Hi hi hi… Today we're exploring the true essence of body positivity with Laura Conley, whose Yummy Mummy program redefines weight loss. Laura brings a burst of energy and insight, showing us it's not just about the numbers on the scale, but about nurturing a loving and freeing relationship with our bodies. Whether you're at home or on the move, joi…

1
557. "Daddy, did the vaccine work?" 34:52

25d ago34:52

34:52

Jeff attempts to provide a nuanced and thoughtful response to a controversial question posed by his daughter. This podcast is supported by: Gainful 30% off your first month with code “Commune” visit Gainful.com/commune LivOn Labs Get free samples with any purchase at livonlabs.com/commune LMNT Get a free sample pack with any purchase at DrinkLMNT.c…

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556. Slow Down and Sense Your Life with Sarah Villafranco 1:20:20

30d ago1:20:20

1:20:20

In today’s episode, Jeff is joined by founder of Osmia Skincare, Sarah Villafranco. However, the conversation goes far beyond how to properly care for your body’s largest organ. Sarah sheds light on modern beauty standards (or, rather, double standards), transparency in the cosmetics industry, and how to operate small business successfully and ethi…

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“The Shadow of the Plantation” - Eugene Puryear on The Black Belt Thesis: A Reader 1:31:29

1M ago1:31:29

1:31:29

In this conversation we welcome Eugene Puryear back to the podcast to talk about the recently published book The Black Belt Thesis: A Reader which was compiled by The Black Belt Thesis Study Group and features a foreword by Eugene Puryear. The reader itself was published by 1804 Books, and they have published a lot of really good stuff recently tha…

1
Maintaining Capacity, Your Central Prayer, and a Punch in the Mouth 1:05:23

1M ago1:05:23

1:05:23

Today we're venturing into the realms of mind, body, and spirit with Dr. Kate Jones. A master in chiropractics and energy healing, Dr. Kate enlightens us on navigating burnout, embracing our nervous system's wisdom, and the art of living a harmonized life. Our chat circles around finding balance, the importance of embodying your central prayer, and…

1
555. Diaries of a Dance Dad 14:51

1M ago14:51

14:51

In this amusing Commusing, Jeff walks us through a day in the life of a “Dance Dad” via a stream of consciousness he jotted down while accompanying his daughters at a weekend dance competition. NEW! Jeff has a Commune course – Good Stress – where he shares the 10 “good stress” protocols that helped him lose 60 pounds, reverse pre-diabetes, improve …

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Political Hope with Charles Eisenstein — Day 1: The Origin of Wrongness 31:18

1M ago31:18

31:18

Most of the time, in modern society, we live under the sway of a story of separation that tells us who we are, why we're here, how to live, how to be a man, how to be a woman, what humanity is here for, how change happens in the world, and what's real. This is a mythology that governs modern society and has developed over hundreds or thousands of y…

1
Political Hope with Charles Eisenstein — Day 2: The Mentality of War 43:40

1M ago43:40

43:40

It's time for a different solution, a different approach to the problems on earth. First, we need to take a step back from our habits that operate automatically when we're not aware of them. The mentality of war is one such example we’ll examine today. About the Commune Courses Podcast Commune creates video courses with world-renowned teachers on t…

1
Political Hope with Charles Eisenstein — Day 3: Crisis of Belonging 40:59

1M ago40:59

40:59

Today we address the question, “Why do we have this intense need to be on the right side?” About the Commune Courses Podcast Commune creates video courses with world-renowned teachers on topics such as integrative medicine, nutrition, spirituality, meditation, personal growth, relationships, and mindful leadership. This podcast offers free audio ex…

1
Political Hope with Charles Eisenstein — Day 4: Interbeing 32:35

1M ago32:35

32:35

We need a new story. A story that answers the basic questions. Who am I? Why am I here? What is the purpose of humanity? About the Commune Courses Podcast Commune creates video courses with world-renowned teachers on topics such as integrative medicine, nutrition, spirituality, meditation, personal growth, relationships, and mindful leadership. Thi…

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