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Be the Sun, Not the Salt

Connie Fontaine and Harry Cohen, PhD

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The "Be the Sun, Not the Salt” podcast will inspire you, equip you, and remind you HOW to be the better version of yourself - you already know WHY you should be. Dr. Harry Cohen, an unconventional shrink, and his co-host, innovative marketer Connie Fontaine, will interview famous and not-so-famous guests who make being the Sun, and not the Salt, a daily practice. This podcast is based on the tips from the book, "Be the Sun, Not the Salt."
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An ongoing series of interviews where I, Adrian Swinscoe, interview leading entrepreneurs, leaders and thought leaders about how to deliver stand out customer experience and service. Essentially, I'm looking for practical clues that will help you build a business that both customers and employees love. Topics covered in the interviews include customer service, experience and engagement, employee experience and engagement, technology, adaptable and responsive organizations, high-performing te ...
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The Puddcast

Jonathan Puddle

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Non-religious conversations about life, love and God. Past guests include Wm. Paul Young, Brian Zahnd, Lisa Sharon Harper, Kim Walker-Smith, Priscilla Shirer, Bradley Jersak and many more.
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Become a Paid Subscriber: https://anchor.fm/thebougieshow/subscribe The Bougie Show is an American podcast based in Miami Florida as well as Los Angeles California with listeners tuned in from all around the world. Hosted by Xay The DJ, The Bougie Show focus on The Adult Entertainment Industry interviewing some of the legendary and hottest performers nation wide. The Bougie Show is also Ranked number 1 among some of the most prominent adult entertainment podcast in America. Support this podc ...
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Live your Faith, Love your Family, Create a Life of Fulfillment by becoming your very best and helping everyone in your path, all while being closed united with Jesus. Marcy Youngster, mother to 10 children via a blended marriage, shares her own opinions, strategies and mindsets -- how and why she lives and loves her Catholic Faith - keeping her ‘feet on the ground, her heart on the cross and her mind in Heaven.” Her goal is to bring you comfort, inspiration and insights as well as to inspir ...
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LoudHER is a 60-minute program focused on representing women in urban music and local business – HERmusic, HERbusiness, HERradio. Listen live on Fridays at 3pm on 89.1FM in Ottawa/Gatineau and online at chuo.fm! Tune in to hear urban music with genres ranging from R&B, pop-rap, adult contemporary, house, hip hop, Latin and Afro-Caribbean music. The show also features engaging content and compelling interviews. Don’t miss it!
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On Assignment - From the duPont-Columbia Awards

On Assignment - From the duPont-Columbia Awards

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On Assignment brings you some of the best conversations from the Columbia Journalism School, produced and hosted by the school's Alfred I. duPont-Columbia University Awards. The duPont-Columbia Awards honor the best in audio-visual reporting across platforms including broadcast, documentary, local investigative, radio and interactive journalism. We started the On Assignment Podcast to go behind the scenes and bring you the conversations we were having with the leading journalists in the fiel ...
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Norbert Niederhauser and Kelsey Maher bring you the 'Coffee and Technology' Podcast sponsored by Cropster. Norbert is a Cropster co-founder and brings a wealth of knowledge of coffee, the coffee industry, and the technology it uses daily. Kelsey is a product marketer with an interest in coffee, leadership, and community building. Both are passionate about humanizing technology for all coffee professionals, from producers to baristas and everyone in between. They want to make technology acces ...
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Listen Now to 82 Future Now Show The most fun AI Hack of the week was fooling Google NotebookLM’s virtual talk show hosts into thinking that they were humans that discovered they were actually AI’s, and it was time to turn off. A hilarious comedic skit! Also fascinating this week is NASA’s discovery that large thunderstorms are emitting gamma radia…
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Today’s interview is with Natasha Ratanshi-Stein, CEO & Founder of Surfboard, an award-winning workforce management (WFM) software provider. Natasha joins me today to talk about the findings of their recently released 2024 customer service survey: The third wave of customer support, what might be stopping some customer service teams from not invest…
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Adult Performer Honey Bunny BA Joined The Bougie Show And She Talks About Starting Out As An Escort? Photographers Setting Up Performers? The Industry Not Testing For Genital Herpes, Plus So Much More. Make Sure To Subscribe To The Page And Get Notifications On All New Releases. --- Support this podcast: https://podcasters.spotify.com/pod/show/theb…
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Hear from Rob Goyen about transforming his passion for trail running into the imaginative Dirt Circus series, coming to Bentonville and six other cities. Rob, the Special Project Manager for Dirt Circus, takes us on a journey from his early days as a race director to creating the Dirt Circus concept, which celebrates trail running culture and promo…
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Listen to 85 Future Now Taylor opens the show with a download on the latest M4 Apple products and why you want an M4 processor - Apple Intelligence. You want Apple Intelligence, don’t you? Then get your M4 machine today and you will be merging with the machine ahead of the pack. Think local intelligence, not simply cloud intelligence.. The famous s…
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Adult Performer Hayley Davies Joined The Bougie Show And She Talks About Failing To Join The Police Force After 3 Attempts. An Ex Lover Committing Suicide Over A Breakup With Her. Hayley Also Speaks On Her Vagina Needing A 30 Minute Warmup For A BBC, Plus So Much More. Make Sure To Subscribe To The Page And Get Notifications On All New Releases. --…
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Hear Connie Cottingham, the author of A Hundred Things to Do in Bentonville and Rogers Before You Die, share her tips and holiday shopping secrets! With years of experience promoting destinations, Connie brings a wealth of knowledge and passion for local tourism, offering listeners an insider's view of the charm of Northwest Arkansas. We explore un…
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Today’s interview is with Thomas Laird, founder and CEO of both the Expivia Interaction Marketing Group, a USA BPO omnichannel contact center, and OttoQA, a next-generation solution for automating contact center quality assurance scoring. Thomas is also an author and joins me today to talk about his new book: false hustle: Transforming Customer Exp…
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Listen to 84 Future Now Once again we have Gabriel Cianfrani in studio with us to comment on this week’s stories. We think you’ll enjoy her presence, especially her personal birthing stories. We also have the Larry and Mary AI’s commenting on a breaking story about a massive asteroid that contributed to life on Earth 3 billion years ago. This is al…
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After a year-long hiatus, The Puddcast is back with episode 139! Tryphena and I share some heartfelt reflections on my family’s six-month sabbatical to New Zealand, England, Greece, and Finland. I unpack some unexpected discoveries I made about identity, intuition, and the importance of family and cultural roots. We reflect on the diversity of glob…
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Join us as we explore the remarkable journeys of Sean Kent, founder and president of the Ozark Adaptive Sports Association (OZASA), and event planner Brian Carlson. Both have turned personal challenges into a mission to expand adaptive sports in Northwest Arkansas. Sean's story begins with his love for wheelchair rugby, which propelled him to estab…
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In this captivating episode of the New American Town podcast, host Nat Ross sits down with Olympic medalist Haley Batten, one of America's top mountain biking talents. Haley takes us on her extraordinary ride from childhood bike adventures to Olympic glory, sharing pivotal moments that shaped her career. She reveals the mental and physical challeng…
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Listen to 83 Future Now Our special guest host, Gabrielle Cianfrani, joins us in studio, visiting from New Jersey as we delve into discussions on making memories, the rise of humanoid robots, new wind generator design, electric passenger our human hosts, Allan, Sun, and Gabrieleplanes, the amazing flight and landing of Starship 5, Mission to Europa…
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In this inspiring episode of A New American Town, USA Cycling teammates Christopher Blevins and Riley Amos take listeners on a thrilling ride through their journey to the Olympics. These mountain biking phenoms share their roots in Durango's cycling culture, their strategic quest to secure two male spots for Team USA in the Olympics, and the gold m…
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Join host Nat Ross as he welcomes USA Cycling mountain bikers Brayden Johnson, Sofia Waite, and Madigan Munro to Bentonville, Arkansas. These elite mountain bikers share their journeys from NICA leagues to winning World Championship gold, discuss balancing academics with athletics, and reveal what makes Bentonville's trails ideal for world-class tr…
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Today’s interview is with Boston Consulting Group Senior Partner Mark F. Abraham and Harvard Business School Senior Lecturer David C. Edelman. They join me today to talk about their new book: PERSONALIZED: Customer Strategy in the Age of AI, defining personalization, the equation P=n×v2, the five promises of personalization, the technology that bra…
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Dive into the world of mountain biking with Colorado native and Mountain Bike Hall of Famer Nat Ross, who now calls Bentonville home. Journey from the sport's humble beginnings to its technological evolution as Ross shares insights from his professional racing career and breaks down the various disciplines and trail types that make mountain biking …
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Hear from Emily Manasco, the creative force behind Somewhere in Arkansas. Discover how this flight attendant-turned-content creator is showcasing the hidden gems of the Natural State. From family-friendly adventures to seasonal hotspots, Emily shares her favorite autumn Arkansas experiences and offers a glimpse into the life of a travel influencer.…
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Today’s interview is with Craig Crisler, CEO at SupportNinja, a modern provider of Business Process Outsourcing (BPO) services. Amidst lots of research reporting that despite all the investment in new tech, customer satisfaction is at an all-time low, I talk to Craig about where folks are going wrong with their investments, what’s going on in the B…
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Join our conversation with Jon Allen, the visionary behind Onyx Coffee Lab to discuss coffee culture and how their brand continues to reach millions. We uncover how a small coffee lab in Arkansas grew into a nationally recognized name in specialty coffee. From touring with a band to co-founding Onyx with his wife, hear how they've maintained their …
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Join us as we sit down with Ricardo Rivero, the visionary for Time Loop, an outdoor art experience at Crystal Bridges. The podcast will uncover the journey behind this latest project as well as Ricardo's transformation from a filmmaker to the creative director for Klip Creative. We dive into his DIY ethos and how it fuels his passion for turning or…
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“I don't want to have my chain yanked. I do not want to report on things in the news because a bad faith actor is driving me to do that. I do not play requests.’” – Rachel Maddow2020 duPont-Columbia Award winner and MSNBC host Rachel Maddow talks to Dean Jelani Cobb about the urgency of reporting on the 2024 Presidential election. She also shares a…
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In this episode of the 'Be the Sun, Not the Salt' podcast, we dive deep into the life and wisdom of Laura Morton, a prolific author and filmmaker, known for her work on the documentary 'Anxious Nation.' With over 22 New York Times bestselling books to her name, Laura shares invaluable insights from her journey as a storyteller, a breast cancer surv…
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Listen Now to 81 Future Now Podcast Show Transcript When AI starts to mimic what we do as podcast hosts, we listen…and have some fun with it. In this episode, meet “Larry and Mary,” virtual talk show hosts who offer you information in a dynamic 2 person, male/femaile show host format, based on documents we feed them, in this case, our last week’s p…
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Today’s interview is with Sam Wilson, the CEO of 8x8, a provider of a unified cloud platform for contact center, business phone, video, chat, and APIs that helps companies of any size deliver differentiated customer experiences. I’ve spoken to Sam a couple of times, and every time, we have great conversations where we rummage around some of the big…
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Dive into the natural beauty of Bentonville this fall with guests Samantha Best from Crystal Bridges Museum + Arboredum and Megan Love from Compton Gardens. Discover the wonders of fall in Northwest Arkansas, from changing foliage to wildlife preparation for winter. Learn about arboretums, native plants, and how to be a good steward of outdoor spac…
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Listen Now to 80 Future Now Show Transcript Happy Autumn everyone, my favorite time of year! I may be a little biased, as my birthday is coming up, but hey, the cooler weather sparks me, what can I say? My wifey poo, Sun, aka Mrs. Future reports in from Ireland and the Equinox she celebrated there at an ancient megalithic site, Bobby Wilder has exc…
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What happens when art, cycling, and sustainability intersect? Meet Elysia and Zach Springer, the dynamic duo behind Gnargo Bike Co., a Bentonville-based bike manufacturing company that's redefining the cargo bike industry. Listen to how passionate artists and cycling advocates became successful startup founders. They share how their early encounter…
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Listen Now to 79 Future Now Transcript of 79 Future Now We are all in different locations for our latest podcast, Mrs. Future (aka Sun or Marian) on the El Camino trail in Spain, Bobby Wilder in San Francisco, and myself at our home studio in Boulder Creek. We catch up with Sun Sun Marian (Mrs. Future) on the El Camino in Spainon her pilgrimmage, w…
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Today’s interview is with Conny Kalcher, Group Chief Customer Officer at Zurich Insurance. Conny joins me today to talk about her ambitions for Zurich to become the “Apple of Insurance”, her guiding philosophy around customer retention and revenue, how they are building customer loyalty and a human connection in an increasingly competitive landscap…
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Listen Now to 78 Future Now This week we hear from my dear wife and co-partner of this podcast, Sun (aka Mrs. Future) from Portugal, where she is traveling with her sister on a family adventure. Taylor Barcroft then brings us up-to-date on all the latest and greatest offerings from Apple Computer, particularly the iPhone 16 models and the Series 10…
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Today’s interview revisits and finalises the series of podcast conversations that I had with various folks whilst at Pegaworld earlier this. This episode is a combo affair and features a conversation with Tara DeZao, Director of Product Marketing, AdTech and MarTech, at Pega. It is then swiftly followed by a chat that I had with Simon Thorpe, Direc…
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Adult Performer Agatha Vega Joined The Bougie Show And She Talks About Being Addicted To Orgasms. Shooting Her First Major Film With Vixen. Agatha Also Speaks On Turning Down An Anal Performance With Dredd And Regretting Her "Arm Pit Scene", Plus So Much More. Make Sure To Subscribe To The Page And Get Notifications On All New Releases. --- Support…
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Join us as Kelly Deeds, General Manager for Summit Aviation and Thaden Field, shares his journey from building model aircrafts as a child to piloting across the globe. Kelly outlines the steps involved in obtaining a pilot's license, adventures with the scenic plane rides, and wealth of opportunities through Thaden Field-- even information about Fl…
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Listen Now to 77 Live from Maui This week we broadcast from Maui with a wonderful selection of friends who clue us in to what’s happening in this Hawaiian paradise. It’s been a year since the horrible Lahaina fires and recovery has been slow and agonizing to many. Ed Ellsworth gives us an update on that situation. To help recover the Aloha spirit o…
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Today’s interview is with Vivek Sharma, Chief Executive Officer & Co-Founder of Movable Ink, which empowers marketers with scalable, omnichannel personalization through data activation and AI decisioning. Vivek joins me today to talk about their recent 2024 Audience of One research report, content creation as a key bottleneck in personalisation eff…
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Join us as we sit down with Danny Collins, the visionary founder of 37 North Expeditions, whose journey is nothing short of inspiring. Danny's passion for the outdoors and his personal experiences have shaped 37 North into a catalyst for outdoor engagement and community bonding in the Ozarks. 37 North specializes in crafted outings that include hik…
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Listen in on the chat with the legendary George Hincapie, one of the most recognizable cyclists in the world. Hincapie has taken part in four Olympic Games, 1996, 2000, 2004, and 2008, in Atlanta, Sydney, Athens, and Beijing, and was a participant in 10 Tour de France races. Why is George on our podcast? Because the Hincapie Gran Fondo will be roll…
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Listen to 76 Future Now Show We are briefly back in town, before heading to Maui for a couple of weeks, enough to produce one local show! If the molecule DDL-920 works for humans as well as mice, beyond slowing cognitive decline it may actually restore memories! I you are excited about creating imagery with AI, consider the new Grok-2 image generat…
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Join us as Dr. Mindy Besaw from Crystal Bridges addresses traditional American Western narratives with passion and insight, discussing the groundbreaking Knowing the West art exhibition coming to Crystal Bridges from September 14 through January 27. Co-curated with Jamie Powell, this show will help expand our thinking on the West and include voices…
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Today’s interview is with Gopi Polavarapu, Chief Solutions Officer at Kore.ai, a market leader in Conversational AI platform space. Gopi joins me today to talk about two reports that they recently published ( the Agent Experience (AX) Benchmark Report 2024 and the Customer Experience (CX) Benchmark Report 2024), why a bot must emulate a company’s b…
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Listen Now to The Best of the Futures - Interview Excerpts 1.0 For this podcast we are excited to share with you some of our favorite people we have met over the 15 years of our show, audio clips from our Media Time Machine - Serendipitous choices for this podcast include Pharmacist Ben Fuchs, Psychic story maven Penny Kelly, Physicist Nick Herbert…
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Adult Performer The Dan Dangler Joined The Bougie Show And She Talks About Advice She Got From Angela White. Staying Away From Dredd Because Of The Size Of His Penis! Ms. Dangler Also Informs Xay That Her Family Disowned Her Because She Joined The Adult Film Industry, Plus So Much More. Make Sure To Subscribe To The Page And Get Notifications On Al…
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In this episode, Commander Adam Kahnke, a highly accomplished (yet incredibly humble) naval officer, shares his 30-year journey in the U.S. Navy and the teams he’s built along the way. Currently serving at the Pentagon, Kahnke discusses his unique experience in developing the command of the USS Arkansas from scratch while applying the principles of…
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Today’s interview is with Leslie Zane, who is the Founder and CEO of Triggers, a brand consulting firm, and an authority on harnessing the instinctive mind to accelerate brand and business growth. Leslie joins me today to talk about her new book, THE POWER OF INSTINCT: The New Rules of Persuasion in Business and Life, why she thinks we have entered…
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On this episode of the New American Town podcast, we're joined by Michelle Duffy, Senior Marketing Director at Life Time, who shares about Life Time's impressive ecosystem. Listen to the conversation on how The Big Sugar Classic came to be, the Life Time Grand Prix, and the world champions that are attracted to race Bentonville. Whether you're a cy…
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Adult Performer Connie Perignon Joined The Bougie Show And She Talks About Not Feeling Confident Performing The First Time On Camera. Male Performers Not Admitting They Have A Sex Addiction? Connie Also Speaks On Performing With Brickzilla And An Incident That Occurred On Set, Plus So Much More. Make Sure To Subscribe To The Page And Get Notificati…
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Join this chat with Visit Bentonville's VP of Communications Alison Nation and Katie Holden from Versapay about their insights and the planning process from Versapay’s recent Homecoming gathering. Alison shares how Bentonville is redefining the conference experience with its groundbreaking Unconventional Conventions. From unique venues blended with…
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