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Coping 101

c89.5 KNHC Public Radio Association

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Coping 101 is presented by c89.5 FM in partnership with Seattle Children's producing student-led conversations that destigmatize a range of mental health topics from a teen's perspective. No matter our age or background we all face challenges, and there are healthy ways to cope. Explore more episodes and related resources at c895.org/coping101
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Rob Cope brings you The Jazz Podcast, in conversation with musicians from around the world. We love stories of how people get into playing music and what keeps them going. We hope you enjoy our collection. Hosted by Rob Cope and Tara Minton. We are proudly sponsored by Crown Lane Studio. https://www.crownlanestudio.co.uk/
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Self-Perfected Podcast

Mitchell Snyder, Cameron Cope, Drake Pearson

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We are LIVE on X Streaming Weekly at 9:15 am CST. Build lifelong relationships with those committed to being their best selves and creating the best world. Join the Facebook Group: www.facebook.com/groups/selfperfected www.self-perfected.com
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The Art of Brilliance Podcast

Art of Brilliance / Andy Cope

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Dr Andy Cope is a best-selling author and keynote speaker. His weekly podcast provides wisdom, advice, top tips, tears and laughter. His mantra; If you’re gonna rise, you may as well SHINE. Treat yourself to some wellbeing TLC
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Yoga Therapy

Yoga Therapy

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Yoga Therapy is the podcast extension of educational nonprofit org Yoga to Cope. Listen to the Yoga Therapy pod to learn from host Kala MacDonald on topics related to womanhood, relationships, grief, and trauma through a yogic and comedic lens. Yoga to Cope is a 501c3 educational nonprofit organization aiming to provide completely free, online, yoga-based resources for people coping with trauma, pre-trauma, grief, depression, and the like. To learn more about Yoga to Cope, make a donation, o ...
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For anyone who writes comedy, makes comedy, loves comedy, or just has an interest in comedians and what makes them so annoying. See acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast.com/privacy for more information.
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Social Animals

Alexander Hajjar

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This show is about the stories that define our friendships. An interview style storytelling podcast about the friendships that shape who we are. The good, the bad and the ugly anecdotes that we share with the people we are closest to. Every episode will feature someone who is talented, entertaining and compelling.
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Coping Conversations

Dr. Bob Phillips

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"Coping Conversations" is an entertaining, educational, and inspirational podcast, hosted by internationally renowned psychologist, Dr. Bob Phillips. The "Coping Conversations" show has been airing weekly for more than 30 years, having appeared on New York radio stations and as a nationally available audio-streamed radio program since 1991. Due to popular demand, it debuted as a podcast in 2019. In each episode, Dr. Phillips interviews a well-known celebrity or expert, bringing the listening ...
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Director of Ottawa, Canada's Elim Counselling Services and award-winning certified Christian psychotherapist Michael Hart helps people cope with and overcome life's challenges including relationships, mental health, spiritual oppression and more.
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Lets Listen

Huddle South Central

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This is the podcast where we listen to our youth tell us about their mental health and how they are coping and growing. Each episode our youth give their real life stories and experiences. Lets listen to the info from the mouth of the babes.
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Do you want to succeed? Need to be inspired? Want to be a victor instead of a victim? Are you looking for coping mechanisms? This show shares stories of everyday people who refused to give up hope in the middle of insurmountable circumstances; people who have transformed their lives and want to give you their secrets of success. Their message is one of hope, encouragement, laughter and inspiration. No subject is off limits, i.e. abuse, failure, health issues, depression, coping with stress.
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Heroes in Grief

Tom Bender

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I am a bereaved father, a bereaved son, a bereaved brother & a bereaved friend. Listening to other people's stories of how they cope with their death losses has almost always given me useful tools to use in my journey. The purpose of Heroes in Grief is the same. It is my sincere hope that hearing the remarkable things that grieving people have done to honor their loved ones, or maybe just to cope will encourage you as well. Thank you for taking the time to read this.
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Parenting Hell with Rob Beckett and Josh Widdicombe

Keep It Light Media / Spotify Studios

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Parenting... just not as you know it. Join Rob & Josh twice a week as they share their tales of parenting woe and chat to celebrity parents about how they're coping, or not coping. Parenting Hell is a Spotify Podcast, available everywhere - new episodes are available on Tuesdays and Fridays every week.
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Sleep Apnea Stories is a podcast featuring guests who are coping with sleep apnea and the medical experts who treat them. The goal of the podcast is to shatter stereotypes around sleep apnea. We also want to build a community of people coping with Sleep Apnea to provide inspiration and hope to listeners. Do you have Sleep Apnea? Would you be willing to share your story with our community? If so, I'd love to hear from you! Email: [email protected] Photo credit: Kate Gardiner www.ins ...
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A monthly podcast about dementia. Join your host, Barbara Hament every 2nd Tuesday of the month, as she interviews medical professionals, caregivers, and various experts on how to better understand and cope with this challenging and complex disease.
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Mom and still, me.. . what the heck is going on with this brand new life. A platform to discuss everything to do with being a mom, an individual, the challenges, the questions we all have, how coping turns to thriving, and key interviews with experts. We literally are all in this together. Connect with me at [email protected]
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Reviving Vet Med

Dr. Marie Holowaychuk

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Join Dr. Marie Holowaychuk, board-certified small animal emergency and critical care specialist, as she explores the world of mental health and wellbeing, as it relates to veterinary professionals.
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Coping with Kim

Kim Stobaugh

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Welcome to Coping with Kim, where we will explore life's challenges, find strength, and grow through the journey. I'm Kim, and I'm here to share stories, tips, and real talk about handling life's ups and downs...together!
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This is where we say the things we can't say anywhere else to anyone else. Join certified life coach and stillbirth mom Jennifer Senn as she shares stories and has conversations about what life is like after suffering the loss of your baby and of the future you dreamed of before you heard those awful four words. Grief lasts a lifetime but you don't have to struggle with guilt, fear, and the isolation that is so common for loss moms. Navigating Baby Loss will give you inspiration and hope fro ...
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Cope

Morgan Rizzuto

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A first day college student facing the reality that typical college dorm life is not her destiny. Cover art photo provided by Jason Leung on Unsplash: https://unsplash.com/@ninjason
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Call Him Father

Grant Moore and Josh Creedon

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Two (struggling) stand up comedians, one christian and the other skeptically open minded, read and riff through the bible to see who's right and who's wrong. Josh (wrong) has been a Christian his whole life and Grant (writing this) always thought it was another stupid coping mechanism for the hopelessness of life BUT isn't so sure anymore. Listen for casual biblical analysis mixed with words you wouldn't hear in church.
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Widow We Do Now?

Anita and Mel

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Widow We Do Now is a podcast created by two young widows, Anita and Mel. Through humor, authenticity, and empathy, they address topics related to grief, death, bereavement, and moving forward through the inescapable pitfalls of young widowhood. They also love cheese.
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The Shadow Proof Podcast is where we discuss and face real struggles head-on—PTSD, relationships, leadership, and personal growth. Every episode is about building resilience, owning your story, and stepping out of the shadows into strength and purpose.
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Checking In with Michelle Williams

The Black Effect and iHeartPodcasts

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On CHECKING IN, Michelle Williams and her friends let it all out as they reveal their intimate experiences with depression, anxiety and their mental health journeys. Hosted by Michelle, these celebrity interviews will also offer skills on how to manage mental health hardships and even offer coping strategies for emotional well-being.
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PLANETSANG

PLANETSANG

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Planetsang began as a stage name when I hosted my high school talent show. Later it became my online identity (yes, I’ve been around since the early days of the internet!). It became the perfect name for my podcast—a space where I share my thoughts on relationships, marriage, parenting, divorce, coping with loneliness & balancing domestic and professional life. Recently, art has become the thread that ties my life together, helping me find my way back to myself. This podcast was born from in ...
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Welcome to the Sensitive and Neurodivergent podcast (formerly The HSP Podcast) with Julie Bjelland, LMFT, a space for sensitive and neurodivergent individuals to explore emotional well-being, self-compassion, and empowerment. Join Julie and her guests as they discuss topics like managing sensitivity, overcoming shame, coping with a world not set up for us, and finding joy. The podcast offers insights and tools to help you navigate the world as your authentic self, build resilience, and conne ...
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Psoriasis Uncovered

National Psoriasis Foundation

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National Psoriasis Foundation presents "Psoriasis Uncovered" (formerly Psound Bytes™), a podcast series about psoriasis and psoriatic arthritis featuring leading experts who discuss topics that offer a better understanding of the disease and management, to coping and thriving with the disease. Listen to world renowned dermatologists and rheumatologists discuss the latest news in psoriatic disease management.
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Argh U Mad!?!

Nikole Nunoo

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"Argh U Mad!?!" is to evoke meaningful and mindful discussions. A first-generation immigrant from the Motherland reconnecting with her foundational roots through the use of examples given by herself and guests. Storytelling and critical reviews from personal, and professional experiences, "Nikki Nu's" purpose is to promote mindfulness, holistic health, and practical mental health coping skills to apply to our everyday lives. We are changing the narrative of Mental Health one podcast at a time.
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Says Who?

Maureen Johnson and Dan Sinker

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In 2016, two friends—and author and a journalist--sat down to ride through the final weeks of the Presidential election by talking to the journalists covering it. They thought they were doing eight episodes. They were wrong. What started as a short trip has become a long and strange journey. They’ve gotten weird. They’ve made friends along the way. Mostly, the weird part, though. Join #1 New York Times bestselling author Maureen Johnson, and legendary publisher of Punk Planet Magazine Dan Si ...
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Ella Podcasts

Ella Podcasts by Lotusland Productions

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Tough times are hard to navigate. We share experiences, feelings and tools to cope and become resilient. Unpack what weighs us down - loss, grief, anxiety, panic, low self-esteem, disappointment, sadness and change. Feel less alone and take away ideas to lift that dark cloud and face the future. Sprinkled with humour. Creator / Host: Ella Sherman & Clinical Psychologist: Dr Jonathan Marshall with Two Special Guests per episode.
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Awake At Night

United Nations, Melissa Fleming

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What does it take to be a United Nations worker in some of the world's most complex and dangerous places? How are UN humanitarians, human rights advocates, prosecutors, development experts, climate leaders and peacekeepers improving our world? Stationed in all reaches of the world and witness to suffering and atrocities, how are they helping people and coping themselves? To find out, Melissa Fleming meets them. Here you will discover extraordinary personal stories from people who devote thei ...
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Welcome to "Don't Feed the Fear," where licensed psychologist Dr. Amanda Whitehouse offers expert guidance on managing the social and emotional challenges of food allergies, celiac, and related conditions. Tune in for compassionate advice, practical strategies, and inspiring stories to help you navigate anxiety and trauma with confidence and resilience. For more info on resources from Dr. Whitehouse, go to www.thefoodallergypsychologist.com Theme song: The Doghouse by Kyle Dine, www.kyledine ...
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What if the secret to healing, hope, and higher performance isn't only about understanding our trauma or coping with our diagnoses, but is also about retraining our brains? Neurosurgeon and award-winning author Dr. Lee Warren integrates neuroscience and faith to help you find the life you were designed to live. This is where you get the training, tactics, and truth you need to change your mind and your life, and it's called self-brain surgery.
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We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Mentally A Badass

Justine Rodes

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Mentally a Badass is the podcast that keeps it real about mental health, anxiety recovery, and self-growth. Hosted by Justine Rodes, this show dives deep into raw conversations, expert insights, and personal stories on overcoming anxiety, panic attacks, childhood trauma, and other life-altering experiences. We explore alternative mental health treatments, mindfulness, and practical coping strategies to help you heal and take back your power. Because here, we believe that being vulnerable is ...
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The meademusing’s Podcast

Oluwatoyin Oluwaseun-apo

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The Meade Musings podcast is dedicated to raising awareness about societal issues that are often not discussed openly. Many individuals face challenges that affect their emotional, psychological, mental, and physical health and wellbeing. These issues include infertility/involuntary childlessness, living with disabilities or debilitating illnesses, homelessness, and coping with abusive partners. By recognizing and sharing experiences of real People in abusive relationships and other everyday ...
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"One of our team physicians published a study . . . about rates of suicide in student athletes, and it came from a database that was national, not just here at the University of Washington, and looked at a ten year period in what the suicide rate was . . . Not only was suicide the second leading cause of death in student athletes, the rate of suici…
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Send Jen a Text Message The holidays can bring so many mixed emotions after the loss of a baby. While everyone else is decking the halls and expecting you to be “back to normal,” you might be wondering how to get through one more day pretending to be okay. In this episode, I’m sharing what to do when the people you love — your partner, your family,…
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Dr. Danielle Doucette is the Chief Strategy Officer and Managing Partner at Midwest Counseling & Diagnostics, an organization that provides specialized behavioral therapies and psychological services in the Chicago area. As a licensed clinical psychologist and a Certified Eating Disorder Specialist (CEDS-S), Dr. Doucette is recognized for her exper…
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A brief message at the start of the new year. Click here for the transcript⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Resources and Links⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ My book, 2021 ECPA Memoir/Biography of the Year, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠I've Seen the End of You⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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Karen Bulinski Mathison was born in Buffalo, New York, and has spent her life learning that grief doesn't follow a timeline—it shatters one. She lost her husband to a brain aneurysm. She lost her father to cancer on Christmas, her 50th birthday. She lost the last man she loved, suddenly and without warning. She's navigated pet loss, miscarriage, se…
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In this episode, I sit down with psychologist and author Betsy Holmberg, who specializes in negative self-talk and the powerful role it plays in our lives. Betsy opens up about her own divorce, sharing how she felt emotionally blinded in her marriage and what it took to finally see the truth clearly. We dive into how negative self-talk can keep us …
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Join us for an insightful and entertaining conversation with Mary Fusillo, Founder and CEO of an International Company https://familysolutionsinternational.com/, mother of twins, nurse, and wife. Sharing her unique birth story, what she would tell her younger self, the best compliment she's ever received, and everything you need to know to get insi…
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When Jenna Udenberg was fifteen, she had a suicide plan due to tough medical issues and severe physical pain from her arthritis. She lived in bed. But she pulled herself from those very dark, tough times to become an inspiration to many who suffer from disabilities. Jenna Udenberg is a former music educator of 19 years. She has used a manual wheelc…
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This episode reveals how self-brain surgery helps us integrate both halves of our brain to come alive to the realities of our lives. In trauma, tragedy, massive things, or even in the everyday struggles we all face, it's crucial to acknowledge where we've been AND to learn to live fully in the present. Today's podcast will help you see how it's nev…
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Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian and presenter - Russell Howard Russell Howard tours his brand-new stand-up show Don’t Tell The Algorithm across the UK & Ireland from 22nd January to 29th November, including six dates at the London Palladium Russell Howard's Five Brilliant Thing…
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In this episode, I share a personal story from 2013, reflecting on the emotional challenges I faced after losing my son and how an encounter with a woman named Jennie highlighted the universal struggle of feeling uncomfortable in our own skins. As we step into the new year, I encourage you to embrace transformation and recognize their power to resh…
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Send Jen a Text Message New Year’s Eve. It’s supposed to be a celebration. A fresh start. A clean slate. But when your baby died this year, or any year, stepping into January feels more like betrayal than a new beginning. I remember this feeling so well. The pressure to toast at midnight, make resolutions, and somehow “move on” with everyone else. …
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Episode 98; Available Now The final three episodes of Social Animals are here. And they're all me! I invited some close friends of the podcast back to turn the tables and ask me the questions I've spent the last five years asking others. This episode features: 🎙️ Guests: Liam , Jafar and Clare It's been a wild ride drawing stories, reflections, and…
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Mark works with people to help them connect their inner and outer universe to uncover the wonder and awe of being in every moment. As an astrophysicist and Zen teacher and ordained Zen monk, he offers a unique method of embodied practice based on science and research, which will encourage people to find a deep connection with the cosmos. In 2019, h…
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In this episode, we reflect on the challenges of 2025, sharing personal experiences of loss and the emotional landscape of closing a difficult year. I emphasize the need for a proactive mindset as we enter 2026, encouraging listeners to cultivate a positive mental environment and establish intentional morning routines. We discuss six key principles…
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As we close out 2025, Michelle takes a powerful pause to reflect on one word that carried so many of us through the year: resilience. In this heartfelt final episode of the year, she unpacks what resilience really means—beyond just “bouncing back”—and how mental, emotional, and spiritual flexibility helped us survive loss, uncertainty, burnout, and…
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Send us a text In this inspiring New Year episode, Riya Jain joins us to share how growing up with food allergies fueled The Land of Can book series. She is a young entrepreneur, author, and food allergy advocate who won a major venture prize at Duke her freshman year to develop her business. Riya also talks about participating in an upcoming docum…
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More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... this episode Michael reports back on the underwear challenge, and we go through some of your fantastic listener correspondence from the over flowing inbox. **This episode was recorded earlier in December before Christmas** If you want to get in touch with the …
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⁠⁠⁠⁠⁠⁠⁠⁠We're wrapping up 2025 with replays of our top interviews and episodes of the year. Today, we're looking at Quantum Decision Making. ⁠⁠⁠Click here for the transcript⁠⁠⁠⁠⁠⁠⁠ Resources and Links⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ My book, 2021 ECPA Memoir/Biography of the Year, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠I've Seen the End of …
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AS PROMISED! A lil Jesus Christ in your life. We skip to the New Testament and start reading about the big man, well the new big man, who is the same big man, and isn't a man, well he is a man, but also god, mostly god, no all god, but also a man. Anyway we talk about Jesus Christ as told by Matthew. It's nice. He seems cool. Enjoy the episode. Com…
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Welcome back to the second part of this end of the year special as we find out whether comedians were actually happy in 2025 with Max Fosh, Lucy Pearman, Pete Lee, Marjolein Robertson, Damien Power, Huge Davies & Josie Long! Join the Insiders Club at patreon.com/comcompod where you can get access to exclusive extras including Max Fosh's secret to b…
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With over five years of experience companioning others in grief, Terri believes that healing begins not with fixing, but with feeling. Her work is not about offering quick solutions or rushing through sorrow. It is about holding space gently and patiently, without judgment. She witnesses grief in all its rawness and stays present with it, honoring …
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⁠⁠⁠⁠⁠⁠We're wrapping up 2025 with replays of our top interviews and episodes of the year. Today, we're talking with bestselling author, ⁠Dr. Curt Thompson⁠. ⁠⁠Click here for the transcript⁠⁠⁠⁠⁠⁠ Resources and Links⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ My book, 2021 ECPA Memoir/Biography of the Year, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠I've Seen …
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Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant broadcaster and journalist - Kate Garraway MBE. Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please subscribe and leave a rating and review you filthy street dogs... xx If you want to get in touch with the show with …
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This Christmas, hear the birth of Jesus like you’ve never heard it before. Not in heavy religious language — but in full on “Tapori” style, where shepherds are local workers, kings are gyaani Raja log, and God shows up in a cow shed. This episode tells the Nativity story in street language, with humour, heart, and deep meaning — from Mary and Josep…
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Send Jen a Text Message It’s Christmas Day. And whether you celebrate or not, this day has a weight to it that’s impossible to ignore. The quiet feels louder. The joy around you feels sharper. And the absence of your baby feels overwhelming. Today’s episode is not about fixing your grief or making today feel “okay.” It’s about sitting with you in i…
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On the latest episode of The Meade Musings Podcast, we welcome Catherine Buck Clarenbach , an ordained minister of Stone Circle , who shares her profound journey through mental health and spirituality. Living with bipolar disorder since childhood, Catherine opens up about her struggles with depression, suicidal thoughts, and the challenges of being…
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