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Hosts Emily and Sara attempt to understand the weirder aspects of science, history, and the paranormal using their best coping mechanism...comedy
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Navigating the challenges of loving someone with substance use disorder can feel overwhelming, but you're not alone. This podcast combines personal experiences, research, and my own recovery journey to offer understanding, hope, and practical tools for growth. With monthly interviews featuring inspiring stories of hope and expert insights, I aim to help you move from merely surviving to truly thriving in your own life.
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Welcome to the Sensitive and Neurodivergent podcast (formerly The HSP Podcast) with Julie Bjelland, LMFT, a space for sensitive and neurodivergent individuals to explore emotional well-being, self-compassion, and empowerment. Join Julie and her guests as they discuss topics like managing sensitivity, overcoming shame, coping with a world not set up for us, and finding joy. The podcast offers insights and tools to help you navigate the world as your authentic self, build resilience, and conne ...
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Dr Andy Cope is a best-selling author and keynote speaker. His weekly podcast provides wisdom, advice, top tips, tears and laughter. His mantra; If you’re gonna rise, you may as well SHINE. Treat yourself to some wellbeing TLC
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Rob Cope brings you The Jazz Podcast, in conversation with musicians from around the world. We love stories of how people get into playing music and what keeps them going. We hope you enjoy our collection. Hosted by Rob Cope and Tara Minton. We are proudly sponsored by Crown Lane Studio. https://www.crownlanestudio.co.uk/
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The ADHD Adults Podcast (in)expertly covers ADHD in adults, sharing evidence-based information and personal experiences. Join us for balloon-headed Alex the Psychoeducation Monkey's evidence-based information, James's annoyance and genuinely poor tips for coping, and the "Queen of Chaos", Mrs ADHD. Each episode also features regular games, "jokes", correspondence from absolutely real people and chaos... lots of chaos. If you would like to support our podcast, you can become a paid subscriber ...
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Community of Physician Educators
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Progressive intersectional feminist podcast exploring psychology and social justice. Co-hosted by psychologists Cindy Ariel and Julie Mayer.
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Talking mental health! Each week we break down different aspects of life and how to cope. Tune in each Thursday.
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Where three women, brought together by dance, found friendship and sanity through commiseration and coping with everything ranging from parenting, life married to the military, fitness, faith, and dance moms.
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This show is about the stories that define our friendships. An interview style storytelling podcast about the friendships that shape who we are. The good, the bad and the ugly anecdotes that we share with the people we are closest to. Every episode will feature someone who is talented, entertaining and compelling.
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For anyone who writes comedy, makes comedy, loves comedy, or just has an interest in comedians and what makes them so annoying. See acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast.com/privacy for more information.
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Elis James and John Robins talk to a range of guests about the challenges and hurdles they've faced in their own lives, whilst asking the question... How Do You Cope?
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How To Date is your ultimate guide to navigating the highs, lows and everything in between of modern dating. Hosted by broadcaster and author Elizabeth Day and the ever-insightful relationship expert Mel Schilling, this podclass (podcast masterclass) unpacks the complexities of finding connection in today’s world. From building confidence and breaking old patterns to decoding dating apps and finding love that is worthy of you, Elizabeth and Mel tackle it all with humour, honesty, and expert ...
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Ever wondered how faith, society, and economics intertwine? This podcast dives deep into those topics, guided by Rev. Dr. Mark Isaacs. He's a Lutheran pastor with a fascinating background—think theology meets social science meets economics. You'll get some seriously fresh and useful takes on some big questions.
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“Coping Conversations” is an entertaining, educational, and inspirational podcast, hosted by internationally renowned psychologist, Dr. Bob Phillips. The “Coping Conversations” show has been airing weekly for more than 30 years, having appeared on New York radio stations and as a nationally available audio-streamed radio program since 1991. Due to popular demand, it debuted as a podcast in 2019. In each episode, Dr. Phillips interviews a well-known celebrity or expert, bringing the listening ...
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Our podcast covers a wide range of topics related to interventional cardiology, including education, emotional coping, work-life balance, and community responsibilities.
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Join Dr. Marie Holowaychuk, board-certified small animal emergency and critical care specialist, as she explores the world of mental health and wellbeing, as it relates to veterinary professionals.
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Listen in to our conversations with experts in the field of essential tremor to learn about diagnosis, surgical options, coping techniques, ET research and much more.
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SAFE Radio (a product of the SAFE Coalition) will examine the disease of Substance Use Disorder. Each week the program will feature guests that are subject matter experts covering topics such as treatment options, coping strategies and recovery. The SAFE Coalition exists to provide pathways for support, education, coping mechanisms and treatment options for Substance use Disorder
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Director of Ottawa, Canada's Elim Counselling Services and award-winning certified Christian psychotherapist Michael Hart helps people cope with and overcome life's challenges including relationships, mental health, spiritual oppression and more.
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I am a bereaved father, a bereaved son, a bereaved brother & a bereaved friend. Listening to other people's stories of how they cope with their death losses has almost always given me useful tools to use in my journey. The purpose of Heroes in Grief is the same. It is my sincere hope that hearing the remarkable things that grieving people have done to honor their loved ones, or maybe just to cope will encourage you as well. Thank you for taking the time to read this.
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A brand new podcast dedicated to discussing the experiences of those with chronic illnesses. This podcast discusses how the healthcare system works (or doesn't) towards diagnosis seeking individuals, medical diets, and daily struggles for those living with chronic illnesses.
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Parenting... just not as you know it. Join Rob & Josh twice a week as they share their tales of parenting woe and chat to celebrity parents about how they're coping, or not coping. Parenting Hell is a Spotify Podcast, available everywhere - new episodes are available on Tuesdays and Fridays every week.
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Do you want to succeed? Need to be inspired? Want to be a victor instead of a victim? Are you looking for coping mechanisms? This show shares stories of everyday people who refused to give up hope in the middle of insurmountable circumstances; people who have transformed their lives and want to give you their secrets of success. Their message is one of hope, encouragement, laughter and inspiration. No subject is off limits, i.e. abuse, failure, health issues, depression, coping with stress.
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In these unprecedented times how are you coping? Join hosts Chaplain Kevin & Life Coach Kathy as they discuss relevant topics and practical tools for healthy coping. Chaplain Kevin Deegan is a Board Certified Chaplain who is serving on the front lines in hospital ministry. Kathy Young Deegan is a certified Life & Vocation Coach helping individuals overcome their life obstacles and discover their true calling.
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No dads, no degrees, just humor as a coping mechanism. FOLLOW US! https://www.patreon.com/BeerSosPodcast https://www.instagram.com/beersospodcast/ https://www.tiktok.com/@beersospodcast https://www.youtube.com/channel/UCQcJ-m-z3AkMx20K28Rzslg/videos
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A first day college student facing the reality that typical college dorm life is not her destiny. Cover art photo provided by Jason Leung on Unsplash: https://unsplash.com/@ninjason
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This is where we say the things we can't say anywhere else to anyone else. Join certified life coach and stillbirth mom Jennifer Senn as she shares stories and has conversations about what life is like after suffering the loss of your baby and of the future you dreamed of before you heard those awful four words. Grief lasts a lifetime but you don't have to struggle with guilt, fear, and the isolation that is so common for loss moms. Navigating Baby Loss will give you inspiration and hope fro ...
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Angela Kennecke is a journalist who lost her 21-year-old daughter Emily to fentanyl poisoning on May 16, 2018. Angela is "grieving out loud" to try to put an end to this epidemic by stopping the stigma and promoting the treatment of substance use disorder as the disease it is. Anyone coping with loss and looking for inspiration can benefit from listening to this podcast.
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Raw & uncut with Rev JJ. Providing education on Mental health, wellness and ways of coping in these choatic times. Speaking my truth and exposing darkness. I will share my own personal experiences and how I was able to transform from the darkness to light. I have been through the mud and have blossomed into the Lotus.
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Gives a story to back a book for its statements.
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Miss Walker gives tips on how to cope anxiety, depression, budgeting doing the pandemic
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Calmly Coping is the go-to podcast for high-achieving professionals who look like they have it all together—but inside, they’re overthinking, self-doubting, and feeling the weight of constant pressure. I’m Tati Garcia, a licensed therapist and coach specializing in high-functioning anxiety. I help ambitious professionals break free from the cycle of overworking, overthinking, and never feeling good enough, so you can cultivate confidence, balance, and peace—without sacrificing success. If yo ...
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Artificial intelligence. Robotics. The Gig Economy. Globalization. The world is changing at a dizzying pace in ways that will have a profound effect on the economy, jobs and the flow of talent. How will firms cope with the changes ahead and what steps do they need to take today? Each episode features faculty from the world’s leading business school interviewing CEOs, technologists and experts on the bleeding edge discussing how to survive and thrive by managing the future of work.
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We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. I ...
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Widow We Do Now is a podcast created by two young widows, Anita and Mel. Through humor, authenticity, and empathy, they address topics related to grief, death, bereavement, and moving forward through the inescapable pitfalls of young widowhood. They also love cheese.
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"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.
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Apocalypse Radio is a mostly lighthearted microfiction about loyalty, laughter, and love in the zombie apocalypse. Tune in to hear Will's adventures as Mason guides him over the radio to the survivor's camp, where they and the other survivors wait to be evacuated to the moon colony. Can Will make it there in time for the evacuation? How are Mason and the other survivors coping with the apocalypse? Find the answers in Apocalypse Radio.
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Two (struggling) stand up comedians, one christian and the other skeptically open minded, read and riff through the bible to see who's right and who's wrong. Josh (wrong) has been a Christian his whole life and Grant (writing this) always thought it was another stupid coping mechanism for the hopelessness of life BUT isn't so sure anymore. Listen for casual biblical analysis mixed with words you wouldn't hear in church.
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The Meade Musings podcast is dedicated to raising awareness about societal issues that are often not discussed openly. Many individuals face challenges that affect their emotional, psychological, mental, and physical health and wellbeing. These issues include infertility/involuntary childlessness, living with disabilities or debilitating illnesses, homelessness, and coping with abusive partners. By recognizing and sharing experiences of real People in abusive relationships and other everyday ...
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National Psoriasis Foundation presents Psound Bytes™, a podcast series about living with psoriasis and psoriatic arthritis with leading experts discussing topics that offer a better understanding of the disease and management, to coping and thriving with the disease. Listen to world renowned dermatologists and rheumatologists discuss the latest news in psoriatic disease management.
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Coping, Comedy, Real Conversation
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Welcome to The Special Educator program! Our mission is to provide educational, self-help, and resource content for students, parents, and educators dealing with learning difficulties. Drawing from my own experiences as a student with limited resources, I'll share my coping skills and insights. Additionally, as a parent of two young adults, one diagnosed with Autism Spectrum Disorder (ASD), and a former classroom science teacher, instructor, and tutor, I bring a wealth of knowledge to suppor ...
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Planetsang began as a stage name when I hosted my high school talent show. Later it became my online identity (yes, I’ve been around since the early days of the internet!). It became the perfect name for my podcast—a space where I share my thoughts on relationships, marriage, parenting, divorce, coping with loneliness & balancing domestic and professional life. Recently, art has become the thread that ties my life together, helping me find my way back to myself. This podcast was born from in ...
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Sleep Apnea Stories is a podcast featuring guests who are coping with sleep apnea and the medical experts who treat them. The goal of the podcast is to shatter stereotypes around sleep apnea. We also want to build a community of people coping with Sleep Apnea to provide inspiration and hope to listeners. Do you have Sleep Apnea? Would you be willing to share your story with our community? If so, I'd love to hear from you! Email: [email protected] Photo credit: Kate Gardiner www.ins ...
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Send us a text This episode is an announcement of an update to the podcast moving forward.By Jacqui
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Send us your thoughts! An oft-repeated Chinese proverb states, “A journey of a thousand miles begins with a single step.” Looking back from a vantage point several steps along her own proverbial journey, British composer and pianist Claire Cope came to discover that no matter how daunting a venture may become, it’s always taking that first step tha…
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304: Rick Mitchell: Comedian/Writer (“The Ellen DeGeneres Show”)
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My guest, Rick Mitchell, won 5 Emmy awards writing for The Ellen DeGeneres Show. We discuss that, his new book, “How to Write a Funny Speech…”, how comedy makes so many things easier, and much more.By Dr. Bob Phillips
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From movies like The Morning Show to classic TV series like The Mary Tyler Moore Show, audiences have long been captivated by the fast-paced world of journalism. But behind the scenes, real-life newsrooms can be anything but glamorous. Journalism is a high-pressure profession, with tight deadlines and little room for error. While there isn’t a wide…
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What Got You Here Isn’t Working: Why Success Leads to Burnout
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You’ve worked hard to get to where you are—pushing yourself, proving yourself, and striving for excellence. And it worked. But now? You’re exhausted, stuck, and maybe even resentful. What once fueled your success is now burning you out. In this episode, we’ll explore why the habits that got you here are no longer serving you, how to redefine succes…
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Unpacking the Myths That Keep You from Embracing Your Calling
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Summary This episode of "Coping" covers what a calling is, and debunks three major misconceptions about it. Kathy and Kevin discuss that calling isn't just for certain people but is universal, and it doesn't always manifest as a clear, dramatic moment. They discuss the difference between jobs (which pay bills), careers (climbing the ladder), and ca…
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97: How to Cope with Your Baby’s Due Date or Stillbirth Anniversary
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Send Jen a Text Message Facing the anniversary of your baby’s due date or stillbirth is one of the hardest milestones to navigate after loss. Whether your due date is approaching or has already passed, it can bring a mix of emotions—grief, sadness, longing, and even moments of peace. In this episode of Navigating Baby Loss, I share my personal expe…
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A Mindful Moment--"Sitting With" My Repeated Habits Of Thought And The Stories That I Tell Myself
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Every Day Holds a Gift—Find it, Embrace it, and Let it Inspire Your Purpose
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On August 26, 2020, Christopher Cochran’s son received a terminal diagnosis, and on September 1, 2021, his son, Christian, died. Christopher's interview will touch your heart but more importantly will motivate you to see life from a different perspective - full of hope - no matter what you may be going through. At the core of who Christopher is are…
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Life Transformations with Michael HartAired: March 10th, 2025 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email [email protected]. Visit elimcounsellingministry.com for more information.For more CHRI shows, visit chri.ca…
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Something like normality resumes as The ADHD Adults Podcast continues Season 3 with an episode on ADHD and music. As usual, Alex, the Psycho…….education Monkey splatters the research behind the subject all over us; all three hosts offer personal reflections on music and how they engage with it, and part three is the usual cop-out of answering liste…
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Things are going well… So Elizabeth and Mel are taking it to the next level where they are getting just that little bit more serious. In this episode, Mel and Elizabeth look at exclusivity and commitment and what it takes to build a strong foundation for a lasting relationship. Plus: how a partner’s past plays into your future together. After you’v…
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Hey man they can't all be great (like how all the last episodes were great). We talk about Jacob/Israel, the repetitive cycle of human sins, and we get aggravated with our lack of podcasting skills. Please forgive us; Jesus would. Full Video Episodes: Youtube: https://www.youtube.com/@CallHimFather Follow us on Instagram: Pod: https://www.instagram…
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Burnout is more than just exhaustion—it’s the point where your mind and body say, "I can't do this anymore." In this episode, I dive deep into what burnout really is, why it happens, and how it affects different professions, from high-stress corporate jobs to teachers, journalists, and even full-time homemakers. I share my personal experiences of b…
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E39 - Angie Hanson - Founder of ButterfliesandHalos.com - Author - Grief Educator - Certified Grief Coach -
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Angie Hanson is a grief educator, certified grief coach, and the founder of Butterflies + Halos, a grief-focused stationery and support brand. As a multi-time author, she shares her personal experiences of love, loss, and resilience to help others navigate grief with grace and hope. She is the author of Chapters of a Resilient Heart, a deeply perso…
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Episode 79: Carin Luna-Ostaseski Menopause ,Whiskey and the Journey of a Trailblazing Entrepreneur
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On this International Women's day ,we share an enlightening episode as we explore the world of women in business and the often-overlooked topic of menopause. Join us as we welcome Carin Luna Ostaseski, a trailblazer in the whiskey industry, who shares her inspiring journey from being a graphic designer to becoming the first American woman to create…
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Join us this week where we're talking about becoming mothers, from natural delivery to medicated, cesareans and everything in between. We've got some dramatic stories in our journey to motherhood.By Katie, Lacee, Amelia
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Dr. Ryan discusses effects of Clots in relationship to Covid.By Tami Wacker
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Hey guys, Nico and Derek here! On today’s episode of BeerSos, we are joined by Lo3tus! We answer red flag or green flag prompts, covering everything from having a tattoo sleeve to being shorter than you. We hope you enjoy it! Support the showBy Nicolas Phonsavath & Derek Zhu
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More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... On this episode we discuss the new Bridget Jones film (WARNING - SPOILER ALERT!!) Rob comes up with a revolutionary new stand-up tour model, and we get A.I. to write some jokes for us. It's safe to say we don't need to worry about it taking over any time soon.…
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Huge Davies is a stand-up comedian and musical act known for his deadpan delivery, dark humour, and unique performances using a custom-built keyboard. His debut solo show, The Carpark, was a sell-out at the 2019 Edinburgh Fringe, earning an Edinburgh Comedy Award Best Newcomer nomination, which was followed up with two more hit shows, Whodunnit and…
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How Parents Can Manage Their Own Emotions
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This week we break down the importance of a parent's emotional response to kids pushing boundaries. We also discuss the importance of emotional regulation and good modeling. If you would like to get in contact with Jeremiah or Selena contact them at Core Connects and book a free consolation! Our email: [email protected]…
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Two Kingdoms Ethic. What Is It, And Why You Should Care
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The Two Kingdoms Ethic is a concept that comes from Christian theology, especially in Protestant traditions. It divides God’s rule into two separate areas: the spiritual and the earthly. The spiritual kingdom is all about God’s influence in the church, where people focus on faith, salvation, and spiritual growth. The earthly kingdom, on the other h…
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Bonus Equanimity Meditation: Finding Balance in Veterinary Medicine | Episode 60 | Reviving Vet Med
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In this special 60th episode, we invite you to join us for an 8-minute equanimity meditation designed to help veterinary professionals navigate the emotional highs and lows of the profession. This practice will guide you through a series of mindfulness techniques to cultivate steadiness and compassion—both for your patients and for yourself. This m…
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Dashama is a life and business strategist, happiness expert, author, speaker, media producer and teacher. She has practiced hatha yoga since childhood and is now one of a rising generation of young yoga instructors who incorporate life coaching skills in their teaching
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Apocalypse Radio is a mostly lighthearted show about loyalty, laughter, and love in the zombie apocalypse. Tune in to hear about Will and Mason's experience in the evacuee moon colony as Will deals with a zombie bite and Mason holds out hope for the vaccine. Will Will turn? How are Mason and the other survivors coping with the move to the moon colo…
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What does it take to break free from autopilot and truly thrive? This week Andy Cope is diving a bit deeper into the fascinating world of positive psychology and the mystical realm of the ‘two percenters’ - those rare people who are so full of life, they have more bounce than a toddler after a late-night sugar binge. Andy spills the secrets of his …
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This week I am hanging out with Gene Champagne Gene is the Drummer for seminal Canadian punk band ‘Teenage Head’ and a founding member of the Killjoys, a foundational indie band in the 90s music scene and has toured the world. We talk about the healing power of pets, a shocking loss of a friend and making an album for yourself. You can follow Gene …
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263: From The Vault: Understanding Sensory Self-Care With Holly Peretz, Pediatric Occupational Therapist
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Today, we’re revisiting one of our most popular episodes from the vault–Sensory Self-Care. Life with littles is full of sensory inputs—noise, chaos, touch, and mess. Many moms find themselves feeling overstimulated, leading to stress and overwhelm. We often talk about self-care in terms of bubble baths and massages—but what about sensory self-care?…
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Mind over Mars: The psychology of space exploration, with Suzanne Bell, PhD
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Astronauts on a future mission to Mars will face many challenges, including three years in a tiny spacecraft and a Mars habitat, with just a few other crew members and a 22-minute delay for any communication back to Earth. Psychologist Suzanne Bell, PhD, head of NASA’s Behavioral Health and Performance Lab, talks about the human challenges of long-…
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If we believe in anything here at Afternoonified, it's the power of a fun little drink. As a treat. Turns out, humans have been enjoying their fun little drinks since the middle ages and we're here to explore the evolution from lemon water to the glory that is Soda (or pop or Coke if you're nasty) Find out more at http://getafternoonified.com…
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Ep. 228 | Does Ketamine Make You Pee Your Pants?
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By now, you've probably heard of ketamine as a possible therapy for trauma, but what is it? Is it from the streets? A lab? How is it used? Does it really work? Do you pee your pants if you use it? Join therapist Carolyn Recksiek from Anew Therapy as Anita and Mel learn what it is and if it can help with trauma recovery. For more info about Anew The…
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In this episode Kara finishes her discussion of her Multiple Sclerosis diagnosis and shares her story on how she showed the world that this disease was not going to be the end for her. (With special guest Elinor, she's the one who barks) Send us a textBy Kara Gonsowski
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The one in which we discuss the intense thoughts, flashbacks and troublesome memories people can suffer after trauma- and the many other sign and symptoms of PTSD.By Shrinks on Third
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Here's a hand crafted selection of the finest tales and advice from the Parenting Hell podcast archives. Each one a guaranteed banger... TRACK LISTING: ELLIS JAMES Kicking things off, Ellis James reveals how his son’s early wake ups miraculously disappeared... only to return. ABBEY CLANCEY Next up, Abbey Clancy describes the mayhem and mishaps in h…
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Interview with Jackie and Rick: Love on the Brink: A Couple’s Journey Through Addiction and Healing
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Send us a text Addiction doesn’t just impact the person struggling—it shakes the foundation of relationships, testing love, trust, and resilience. In this powerful episode, we hear from a couple who faced the devastating effects of substance use disorder in their marriage. They share the raw truth about how addiction nearly tore them apart, the bre…
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Life Transformations with Michael HartAired: March 3rd, 2025 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email [email protected]. Visit elimcounsellingministry.com for more information.For more CHRI shows, visit chri.ca…
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Albert Schweitzer's Amazing Life Revisited
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Albert Schweitzer was a true polymath - really good at everything he did. If you don't know who he is, you aren't alone. Incredibly, this Nobel Peace prize winning, cover of Time Magazine person seems to have faded into history, yet much of his work is still active today.By Rufus Howe
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Finishing off our 'almost start of season 3' check-in is Episode 182, where Mrs AuDHD gets the chance to talk about what's been going on... Alex points out that Mrs AuDHD is known for her solid boundaries, James is irked (that’s not news) and Mrs AuDHD thought having a GP appointment booked for when we were recording was a good idea... Written by A…
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Mel and Elizabeth look at the subtle (and not-so-subtle) signs that can help us understand whether a potential partner is right for us. That’s right, we’re exploring the red flags that should have us running for the hills, the green flags that signpost a healthy relationship and the amber or pink ones that lie somewhere in-between. We are joined by…
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In this episode we see when Jacob met Rachel (and Leah), Laban does trickery, and Jacob does strategic goat breeding Follow us on Instagram: Pod: https://www.instagram.com/chfpodcast/ Joshua: https://www.instagram.com/joshcreedoncomedy/ Grantua: https://www.instagram.com/pawgofwar/ Listen on Spotify: https://open.spotify.com/show/0ARsqEW666nDYjIt4E…
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E38 - Jacob Cooper - Near-Death Experiencer/Author/Speaker/Social Worker/Reiki Master/Hypnotherapist
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Passionate about promoting healing, Jacob L. Cooper, best-selling author of Life After Breath and The Wisdom of Jacobs’s Ladder, is a Near-Death Experiencer and sought-after speaker on mental health, spirituality - consciousness, offering elevating seminars and individualized services to help others find purpose and connect to their inner power. We…
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When Life Feels Too Heavy: Discovering Those Tiny ‘Glimmers’ of Relief with Julie Bjelland, LMFT
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I focus on the concept of “glimmers”—those fleeting, positive moments that provide hope when life feels overwhelming. As someone who identifies as highly sensitive and neurodivergent, I share personal stories of grief, self-reflection, and the practical ways I train my brain to notice and savor moments of joy or relief. You’ll learn how cultivating…
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Nowhere To Go Except To Be Here In The Present Moment, However It Is
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