NO SUGAR NO CREAM is a podcast hosted by Coffe' Iman, owner of Coffea magazine. Join her and featured guests for stories on life, love, lessons learned, and lots of laughs.
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Welcome to the CourtSide podcast. this podcast is about self improvement in every aspect. With this podcast , you will be able to dig deeper into your self and find your true worth and be more prosperous than before
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Black Coffee No Sugar, No Cream provides educational programming and talk radio that embraces culture, diversity, inclusion, advocacy, harm reduction, justice, and independence.
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My podcast is about things going on in today’s world. The good, the bad, the ugly... nothings too much to talk about here!! I love to express myself and listen to others opinions and sharing their ideas. So if you have some sweetener or cream to add, come join BlaqueCoffee 💕💕
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No milk, sugar or cream! Get it here raw! Raw and uncut discussions!
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A family's review of different treats and how well they were accepted.
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Achewillow is a storytelling podcast about Miriam DuFour, a French Canadian woman drawn into the bizarre world of Achewillow and her own family’s history in that town. Through her eyes we discover a strange landscape of subtle magics, bizarre people, coffee, the occasional demon, and baked goods. Written by J-F. Dubeau and narrated by Amy Frost
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Two sisters discussing true crime murders while baking in the kitchen and sharing recipes in a True Crime Comedy Improv podcast.
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'ICE-CREAM' follows 14 year old Elgin Foster, who spends the summer of 1988 with his younger brother Dustin, at his newly divorced father's house in Arizona. Not long after arriving, he begins to witness a series of child abductions by the local ice cream truck man. Nobody believes Elgin, not even the police, which leads him to question if what he saw was even real or the result of a recent concussion. Fall down the rabbit hole with Elgin and neighbor Olivia, as they do their own investigati ...
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Resident chef Paula McIntyre brings you a weekly recipe in a handy digestible ten minute download. From BBC Radio Ulster.
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Geared towards proving that "anyone can cook", the Fire House Chef (AKA - Ryan McKay) will break down the barriers and fears that surround cooking. I will stress the importance of family and food and that with one comes the other. Be it in the Fire House or at home, you will walk away from The Fire House Chef with the belief that cooking is for the many, not the few
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Lively, often ridiculous, conversation about food. If you want passionate opinions and analysis of Oreos, Blizzards, Buffets and the like you will love us. If you want to hear conversation about salad… we have discussed “sugar salad.”
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A Course in Miracles is a modern spiritual masterpiece, often quoted by Eckhart Tolle, Marianne Williamson, and Wayne Dyer. It's a big book, 1200 pages. But what does it say? In this lively, discussion-based podcast, we created the fast and fun "Red Donut" method which continually evolves. It simplifies A Course in Miracles. To further simplify, we also offer video podcasts. The visuals save alot of time! Philip also posts here in iTunes live yoga classes from his Live Love Teach Yoga Teache ...
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In a world of ever-changing wellness trends, host Arielle Lorre invites you to explore what it really means to be…well. Through interviews with world-renown experts in medicine, nutrition, fitness and beauty, as well as inspiring guests and her own unique life experiences, Arielle brings you candid conversations and fan-favorite solo episodes that equip you with everything you need to live your best life—and look good doing it. Think of WELL as your go-to resource for all of the latest in we ...
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Join hosts Michele Truong and Que Nguyen as they whip up a delightful blend of life experiences and current events served with a side of sweet indulgence. This podcast isn't just about satisfying your sweet tooth; it's a journey through the flavors of life, sprinkled with laughter, insight, and a generous helping of dessert-inspired wisdom. From discussing the latest headlines over a slice of decadent chocolate cake to diving deep into personal anecdotes accompanied by creamy scoops of ice c ...
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"Legacy Maker: Stories of Black Inventors and Icons" is dedicated to celebrating the groundbreaking achievements and enduring legacies of Black innovators and cultural icons. Through compelling storytelling, our podcast shines a spotlight on the brilliance and resilience of individuals who have shaped history and continue to inspire future generations. Join us as we uncover the untold stories and celebrate the rich heritage that fuels progress and empowerment.
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Carrie Lam, MD and Jeremy Lam, MD, host the Dr. Lam Show, where they show their passion for Integrative and Functional Medicine and share nutritional education to empower people to take control of their health. This pair of siblings started LAM CLINIC, where they're able to provide whole-person healing not only in person but also through telemedicine all over the world.
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Are you ready for the truth? The world is overloaded with information and not enough knowledge but EML Radio is going to change that. EML Radio is all about setting the record straight. No topics are off limits, no dogmatic ways of thinking, no more pushing one agenda; instead, truth in every area of life.
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Food marketing consultant and founder of VA Foodie, Georgiana Dearing, takes you behind the scenes of successful craft and local food businesses. For over twenty years, she’s led a team of creatives at Water Street Marketing. George is particularly passionate about her work in the food industry and now works to make her years of experience more accessible to emerging brands. This podcast is for you if you’re curious about the marketing tools, the business practices, and the stories that driv ...
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Join our host Chef Michelle Doll as she explores the annals of food history and makes fun of words like “annals.” Each episode is a deep dive into pioneers who shaped the human race by changing the things we eat - and how we eat them. From Carême - the first celebrity chef to the Hokey Pokey men - Italian immigrants with push carts, Michelle will enlighten you and attempt to restore your faith in humanity, leaving you hungry for more! Visit KitchenGodsPodcast.com for fun recipes, previous ep ...
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Brown Sugar Toasted Fruit Loaf, Blackberry Cream, Poached Apples and Blackberries
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Brown sugar toasted fruit loaf 4 thick slices fruit loaf or barmbrack 75g soft butter 50g soft brown sugar ½ teaspoon vanilla extract ¼ teaspoon mixed spice Set oven to 180°c and line a baking tray with parchment paper.Mix the butter, sugar, vanilla and spice to a smooth paste.Spread over both sides of the loaf and place in oven for 20 minutes, tur…
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The Hidden Role Of Reactive Metabolites In Good And Bad Health
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Do you understand the role that metabolites have in your health? Depending on the health of your liver, even good foods and substances can cause the creation of damaging metabolites. Here’s how that works and what you can do about it. Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam…
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350: Filler Dysmorphia, Adverse Reactions to Botox, Estrogen Cream Superiority and All the Beauty Hacks with Daniela Ezratty, NP
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Daniela Ezratty is a Nurse Practitioner who specializes in medical aesthetics and wellness, and she also happens to be one of my closest friends! She joins the show to spill all the beauty tea including what it was like trying to help me through my botox illness, medical gaslighting when patients have adverse reactions and why filler has such a bad…
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Learn How Adrenaline and Insulin Regulate The Stress Response
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Discover the intricate dance between adrenaline and insulin as they govern our body's stress response. This video delves into the science behind these two critical componets, illustrating how they impact our mood, energy, and overall well-being. Join us to unlock the secrets of our body's rapid response system and its long-term effects. Trying to f…
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Chocolate Pots with Poached Plums, Muscovado Cream and Candied Hazelnuts
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250ml double cream 50g soft brown sugar 1 teaspoon vanilla 1 egg 100g dark chocolate chopped Simmer the cream, sugar and vanilla until the sugar has dissolved. Pour over the dark chocolate and stir until melted. Cool for 5 minutes and whisk in the egg. Pour into 4 ramekins or glasses and chill until set – about 6 hours. Poached plums 4 plums, halve…
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Date: September 25, 2024 Legacy Makers: Stories of Black Inventors and Icons Title and Show Info Episode #10: Mahalia Jackson: The Queen of Gospel Featuring: Toni Davis (Host & Storyteller). Summary Get ready to be uplifted by the soaring voice that changed gospel music forever. In this episode, we celebrate National Gospel Music Heritage Month, as…
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349: Behind the Scenes of Celebrity Styling, Getting Sober Young & Rising Above Negativity with Stylist Maeve Reilly
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Maeve Reilly is a celebrity stylist who counts music icons, runway models and A-list celebrities among her clientele. In addition to red carpet and street styling, Maeve’s editorial work has been featured in publications such as Vogue, Vanity Fair, Marie Claire, Paper Magazine, and Wall Street Journal. She joins the show to candidly discuss what it…
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Warm n’duja, runner bean and potato salad with feta and pumpkin seed picada
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75g n’djua 300g cooked baby potatoes, sliced 200g runner beans 2 shallots, finely chopped 100g crumbled feta Slice the runner beans into 3cm pieces and cook in boiling salted water for 3 minutes. Drain well and set aside.Heat the n’duja in a large pan and stir well to break it up. When it starts to melt add the potatoes and cook for minute. Add the…
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348: How to Prevent the Transition from Wellness to Illness and Foundational Practices for Optimal Health with Mark Hyman, MD
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Mark Hyman, MD is a practicing family physician and an internationally recognized leader, speaker, educator, and advocate in the field of Functional Medicine. He is the Senior Advisor for the Cleveland Clinic Center for Functional Medicine, a fifteen-time New York Times best-selling author, and Board President for Clinical Affairs for The Institute…
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How Pregnenolone Could Help You Overcome Adrenal Fatigue
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Are you thinking of taking a pregnenolone supplement? This hormone can be very helpful in improving adrenal fatigue and relieving symptoms of hormonal imbalances and other issues. However, before you take this supplement, here are some warnings and side effects that you should know about. Trying to find an integrative medicine or functional medicin…
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9: The Science of Sweetness: How Norbert Rillieux Transformed the Sugar Industry
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Date: September 11, 2024 Legacy Makers: Stories of Black Inventors and Icons Title and Show Info Episode #9: “The Science of Sweetness: How Norbert Rillieux Transformed the Sugar Industry” Featuring: Toni Davis (Host & Storyteller). Summary In this thrilling episode, we journey into the life of Norbert Rillieux, the unsung genius who revolutionized…
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347: The Truth About Gluten and Carbs, Blood Sugar Myths, SIBO and Challenging Diet & Wellness Culture with Phoebe Lapine
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Phoebe Lapine is a gluten-free chef, culinary instructor & author obsessed with the sweet spot where health and hedonism intersect, in the kitchen and beyond. She joins the show to discuss the correlation between diet and autoimmune issues, SIBO and why restrictive diets are counterproductive to healing. She explains protein mimicry and the role gl…
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Balancing Hormones with Progesterone Cream: A Step-by-Step Guide
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Are you experiencing hormonal imbalances because of adrenal gland fatigue? These health issues often occur together and can wreak havoc with your health and quality of life. Here’s the secret to starting to heal these imbalances with natural progesterone cream Trying to find an integrative medicine or functional medicine doctor who understands what…
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Pork belly salad with radishes, hot and sour plum sauce
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Pork belly salad with radishes, hot and sour plum sauce 750g pork belly slices 1 tablespoon honey 2 tablespoons soy sauce 2 tablespoons cider vinegar Mix the honey, soy and vinegar together and add the pork. Mix well and marinate for a few hours in the fridge. Set oven to 200oc and line a baking tray with parchment paper. Place the belly on top and…
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346: Welcome to a New Era! Podcast 2.0, What I’m Struggling With, Beauty Hacks & Adulting
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45:13
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Welcome to WELL! As I usher in a new era for the podcast formerly known as The Blonde Files, I’m taking listener questions and updating you on what I’m currently struggling with, how I’m dealing with anxiety, healing after a breakup, the latest in exercise and nutrition, more Botox alternatives, why I am not getting beauty procedures right now and …
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How To Overcome Your Nightmares And Sleep Peacefully Again
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Are you struggling to sleep because of scary, disturbing dreams that wake you up in terror? Nightmares are a more common problem than a lot of people realize, and they shouldn’t be ignored. Here are some common causes of bad dreams and what you can do to avoid them. Trying to find an integrative medicine or functional medicine doctor who understand…
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Pasta with Ham Broth, Leek, Late Summer Courgettes and Tomato Toasts
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250g bite size pasta like macaroni, orzo1 ham hock or 250g ham trimmings ( ask your butcher)2 onions, coarsely chopped 1 stick celery, chopped 2 tablespoons oil1 medium, leek, split washed and chopped 1 large courgetteBunch basilBunch parsley 50g finely grated parmesan Pour boiling water over the ham hock or ham trimmings and place in a pot. Add th…
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8: The Dough of Destiny: The Life and Legacy of Judy W. Reed
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Date: August 28, 2024 Legacy Makers: Stories of Black Inventors and Icons Title and Show Info Episode #8. “The Dough of Destiny: The Life and Legacy of Judy W. Reed” Featuring: Toni Davis (Host & Storyteller). Summary In this compelling episode of The Dough of Destiny, we travel back to the 19th century to meet the extraordinary Judy W. Reed, a wom…
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345: Girl Talk: Divorce, Egg Freezing, Chronic Illness and How to Not Hate Your Workouts with Rachel Katzman
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Rachel Katzman is the co-founder of P.Volve, a functional fitness company changing how women work out and approach movement. She joins the show for a very candid conversation about divorce, battling Lyme disease, and how her life fell apart in order for it to come together in a different way. We talk self-preservation and having boundaries, our res…
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344: The Tools High Performers Use for Success with Mental Performance Coach Brandon Epstein
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58:50
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Brandon Epstein is a former athlete and Mental Performance Coach who coaches professional athletes, entrepreneurs, and executives on mental and performance success. He joins the show to discuss the tools high performers rely on, how to clear mental clutter and reprogram your mind for success, and what to learn from the highest performers in the wor…
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Boost Your Digestion Naturally: Refreshing Garlic Ginger Lemon Tonic for Optimal GI Health
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Are you ready to revolutionize your digestive health with a sip of nature's magic? In this episode we unveil the secrets to creating a Refreshing Garlic Ginger Lemon Tonic that promises to enhance your GI health. Listen as we blend the pungent power of garlic, the zesty zing of ginger, and the citrusy charm of lemon into a potent elixir that's not …
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343: Beauty Hacks, Ride-or-Die Products and The Kardashian Effect with Beauty Editor Kelsey Castañon
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Kelsey Castañon is a longtime beauty editor currently serving as the director of PS Feel Good. She previously worked at Refinery29, Seventeen and Shape magazine. She joins the show to chat all things beauty including the evolution of the industry, how standards have changed, beauty as self-care and how social media drives trends today. We also disc…
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342: How Air Quality Impacts Our Health & How to Make Swaps to Improve Our Exposure with Mike Feldstein
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Mike feldstein is a former disaster relief worker, air quality expert and founder of Jasper. He joins the show to discuss why we should care about the air we breathe, how to measure its quality and what systems in the body the air we breathe affects. We talk about the role air has in beauty and longevity, what we should not be using in our homes, h…
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Nocturnal Pruritus: Strange Skin Crawling Sensations
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Ever experienced a tingling, itching, or crawling sensation under your skin at night? This isn't just your imagination – it's a real condition known as Nocturnal Pruritus. In this episode, we get into the causes of this bizarre sensation. From tingling and numbness to the feeling of invisible bugs, we explore paresthesia, a medical phenomenon that'…
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Grilled Chicken, Harissa and Carrot Quinoa Salad
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10:58
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Harissa 1 red chilli, deseeded and chopped 1 clove garlic, chopped 2 shallots, chopped 1 tablespoon cooking oilZest and juice 1 orange 50ml sherry vinegar Pinch cinnamon1 teaspoon ground coriander seeds 1 teaspoon cumin seeds 1 teaspoon smoked paprika 50ml good olive oil or good local rapeseed oil Cook the chillis, garlic and shallot in the cooking…
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Miriam is ready to hold up her end of the bargain, but is she ready to make the decision she knows she must make? Don't forget to preorder Achewillow: Book 1 to get an exclusive bonus episode in September. Visit Achewillow.com/book for information.
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Welcome to the Sweet Talks Podcast! In this episode, we're blending the comforting world of bubble tea with a deep dive into anxiety and identity, all while drawing inspiration from the new movie "Inside Out 2." Discover how the diverse flavors and textures of bubble tea can symbolize our complex emotional landscapes and personal identities. We’ll …
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7: The First to Jump: The Story of Walter Morris and the 555th Parachute Infantry Battalion
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Date: August 14, 2024 Legacy Makers: Stories of Black Inventors and Icons Title and Show Info Episode #7. “The First to Jump: The Story of Walter Morris and the 555th Parachute Infantry Battalion” Featuring: Toni Davis (Host & Storyteller). Summary Step back into the 1920s, where the story of a boy born in Waynesboro, Georgia, will eventually becom…
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341: My Friend Interviews Me! Beauty, Relationships, Wellness and More
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I’m in the hot seat in this reverse interview where my friend Daniela interviews me (using listener questions). I share advice for my younger self, how to meet men, whether I have a “type’, how I deal with online judgment, navigating all of the wellness information from my guests, what I won’t eat for health reasons, how friends and family feel abo…
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340: Change Your Money Mindset & Change Your Reality with Shamina Taylor
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55:25
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Shamina Taylor is an attorney turned wealth expert, business mentor, author and keynote speaker who empowers ambitious women to elevate their lives and achieve peak success. She joins the show to discuss how to master your money mindset and live your most abundant life, including overcoming financial dependence, how to have a better relationship wi…
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Unveiling The True Culprit Behind Type 2 Diabetes: What You Can Do About It
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Are you or someone you love battling with diabetes and can't seem to find the answer? What if the key to understanding diabetes isn't just about sugar? Join us as we dive deep into the heart of the matter, unveiling the true culprit. Discover overlooked connections and learn how managing them could be your first step towards a healthier life. Get r…
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Caramelized cherries 250g cherries, stoned and halved 75g castor sugar 125ml boiling water 1 teaspoon vanilla paste or extract Cook the sugar in a non stick pan until it forms an amber liquid. Carefully add the water as it will spit and cook until thick and syrupy. Add the cherries and vanilla and toss for a couple of minutes to glaze. Chocolate gr…
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Miriam questions the bargains she's made with entities she doesn't fully understand. Preorder Achewillow: Book 1 today at Achewillow.com/book
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339: When to Leave a Relationship, Why People Cheat, Playing Hard to Get & Listener Q&A with Dr. John Delony
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Dr. John Delony is a mental health expert who offers guidance on relationships, anxiety and wellness on his hit podcast The Dr. John Delony Show. He joins the show to answer all of your pressing relationship questions including when you should leave a “good” partner, how to balance not settling with realizing nobody is perfect, why men cheat and em…
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338: How Hormones Impact Mental Health and Tools to Regulate Your Symptoms with Dr. Judith Joseph
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Episode Description: Dr. Judith Joseph is a board-certified psychiatrist, researcher, and at the forefront of mental health innovation. In this episode, we discuss the intersection of hormones and mental health, specifically when it comes to women. She provides tactical tips around cycle syncing, PMS, regulating symptoms throughout your cycle and m…
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Good Fats, Bad Fats: The Ultimate Guide To The Best And Worst Fats For Your Health
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In this comprehensive video, we delve into the world of dietary fats to help you distinguish the heroes from the villains in your food. Learn about the health benefits of good fats like omega-3s, and why you should limit or avoid saturated and trans fats. Packed with expert advice, easy-to-follow guidelines, and real-life examples, this video is yo…
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Grilled Brined Pork Chop with Barbecue Sauce, Corn and New Potato Salad
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Brined pork chops 4 x 200g pork chops 500ml water 20g seasalt 1 teaspoon mustard seeds25g light brown sugar Few sprigs thyme or rosemary1 clove garlic, smashed Place water, salt , mustard seeds, sugar, rosemary and garlic in a pan and simmer until sugar and salt have dissolved. Cool completely. Place pork chops in a container and cover with brine. …
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