show episodes
 
If you CrossFit, the Wodcast Podcast is the show for you! The Wodcast Podcast is a fun show about functional fitness hosted by Armen Hammer, Scott McGee, and Eddie Ifft. The hosts are knowledgeable (well except for Eddie), experienced, and like to laugh with “sport of fitness.” They blend CrossFit experience and insight with humor, providing meaningful content without taking themselves too seriously. Each week the Wodcast Podcast hosts some of the biggest names in CrossFit including Games at ...
 
De-mystifying all things fitness.
 
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CrossFit Petram
Monthly+
 
Hear tips, stories and advice about fitness, nutrition and the CrossFit community!
 
Interviews with members from Bat City CrossFit. Members share their life story.
 
Information on what’s happening at the gym.
 
CrossFit Droitwich's Official website. Mettabox is home of CrossFit Droitwich
 
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CrossFit Aevitas
Daily+
 
Welcome to CrossFit Aevitas, where amazing things happen.
 
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crossfit irvine
Monthly
 
One of Orange County's oldest CrossFit affiliates. Join us weekly on Friday as we talk all things gym life.
 
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Crossfit Dan
Daily+
 
Welcome to the Crossfit Dan podcast, where amazing things happen.
 
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CrossFit Bearden
Monthly
 
Welcome to CrossFit Bearden. Listen to our podcast to hear health and fitness information and updates on all thing CFB.
 
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Humboldt Crossfit
Monthly
 
Humboldt Crossfit (2018-03-29T18:48:57.000Z)
 
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CrossFit Algonquin
Weekly
 
Semi regular rants and knowledge bombs from head coach Chase Tolleson.
 
Doc and Jock brings together the expertise of a Physical Therapist and a Strength and Conditioning Coach. The goal is to provide a one stop resource to answer your training questions. Whether you’re rehabbing an injury, working your weaknesses, or wanting to look good naked Dr. Danny or Coach Joe can help.Dr. Danny is a Mobility Wod Instructor, founder and practicing physical therapist at Athletes’ Potential. CrossFit athletes, executives, and weekend warriors search out Dr. Danny’s expertis ...
 
Health and fitness combined with some seriousness and some jokes!
 
CrossFit Eta is a functional fitness gym designed around quality coaching and building better lifestyles.
 
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Brenham CrossFit
Daily+
 
Thoughts, Inspiration, and Information from Washington County Athletics and Brenham CrossFit in Brenham, Texas
 
Premium fitness & nutrition coaching solutions for busy people.
 
"Fit for Life" - all things CrossFit, fitness, nutrition, and in between for everyday people. CrossFit Kanna is located in Ambler, PA.
 
Welcome to the The Daily Hustle Podcast Powered by CrossFit Peabody; motivation, inspiration, tips, tactics and all the secrets you need to achieve ALL your health and fitness goals.
 
Don't just exist. Flourish! Weekly episodes discussing what's been happening within our gym and where things are headed. General fitness and wellness info for our members and locals of Jimboomba, Beaudesert, Yarrabilba and surrounds. We talk programming, training, nutrition, lifestyle and interview guests on a range of topics of interest to our local CrossFit community.
 
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Misfit Podcast
Monthly
 
Misfit Athletics provides information and programming to competitive Crossfit athletes of all levels.
 
Weekly discussions and interviews on self-improvement, fitness and well being niche topics and exciting and influential minds. Join us on a journey of exercising the muscle inside your head.
 
Podcast by Crossfit Grandview
 
CrossFit Ireland's official podcast, a chance to talk about the wonderful things that happens here enriching your Fitness, Health, and Happiness.
 
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CFN7 Podcast
Monthly
 
The official podcast of CrossFit Novato. Exploring all things health and fitness from training to thinking and feeling life experience in pursuit of longevity and mitigating chronic disease.
 
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On Top Of The Box
Monthly+
 
Violet Community CrossFit Members and others discuss crossfit and how it has impacted their lives.
 
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Sequoia CrossFit
Monthly
 
Various musings on the ins and outs of functional fitness.
 
Amy and Olivia bring a fresh perspective and voice to the fitness, nutrition and self-help world with Amy's witty banter and Olivia's counseling brain. Join them in conversations about fitness, wellness, life, training and the occasional interviews with badass individuals! Also be on the lookout for the new midweek minisodes "Just What The Doctor Ordered."
 
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The Barbell Life
Weekly
 
We are bringing a new light to the “fitness podcast world.” It is a podcast based on Fitness, Family, Faith, & F-ilospohy.
 
The podcast dedicated to helping people who do CrossFit learn a holistic approach to improving their fitness that goes beyond exercise. Brought to you by Matt Walrath, founder of Beyond Macros, a nutrition coaching company that helps CrossFitters get leaner, stronger, and perform better through nutrition habit changes instead of restrictive dieting.Featuring weekly interviews and insights from thought leaders in the fitness industry including researchers, coaches, doctors, and business owners.
 
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Box Talk
Monthly
 
A podcast by Box Pro Magazine, the business resource for Affiliates and Coaches. Listen to experts on the essentials of the industry.
 
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Barbell Baristas
Weekly
 
Three siblings talking about our coffee and CrossFit way of life.
 
Welcome to the Living Superhuman Fitness Podcast where we take you inside our gym CrossFit Palm Beach each week. It’s here that we are creating new Superhumans every day; transforming peoples’ lives, helping them reach a level of health they never knew possible. We strive to answer your most burning questions on fitness, health, nutrition, training, motivation, mindset, lifestyle, and more. If you have a question, please email us at info@crossfitpalmbeach.com. You can also learn more on our ...
 
We are a group of guys who love CrossFit and gaming. We talk about news in CrossFit, what workouts we did during the week and usually discuss a topic. On the gaming side we talk about upcoming games, games we played during the week and what we would like to play in the future.
 
Transformation Church (TC) was started in 2010 and is led by Pastor Derwin L. Gray. We want to join God in His mission by embodying our vision to be a multi-ethnic, multi-generational, mission-shaped community that loves God completely (Upward), ourselves correctly (Inward), and our neighbors compassionately (Outward). We hope this podcast will be a tool in which the life-transforming love of Jesus Christ reaches the lives of many!
 
The Better Faster Podcast is your go to place for all things Physical Therapy and Strength & Conditioning. Brandon Vaughn and Josh Jeffery are at the forefront of blending these two worlds, and they come together on the BFP to discuss the most relevant topics facing clinicians and coaches. Some of their guests are the brightest minds in the worlds of PT and S&C, and their conversations are the perfect length for your morning commute. Tune in every Monday for brand new content!
 
Welcome to the betterMVMNTbetterlife podcast, where going to the gym has more equity than sweat.
 
Sean LeFloch and Scott Hagnas explore the world of fitness, wellness, and longevity.
 
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Escapist Corner
Rare
 
The Escapist Corner is a podcast where we talk about sports, health, nutrition and entrepreneurship. We talk to CrossFit athletes, sportsmen, Doctors and business owners.
 
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Beyond Driven
Rare
 
Beyond supplements, exercising fast, and running a gym. We talk about life, business, and anything else that comes to mind.
 
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Philly Strong
Monthly
 
Fitness, Health and Wellness in Philly!
 
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CrossFit Radio
Weekly
 
The shows are live interviews and discussions about all things CrossFit. The show's, Justin Judkins, interviews a wide variety of guests.
 
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Dragon Athletic
Weekly
 
Andy Edwards of Dragon Athletic and Spencer Gardner discuss topical issues in the world of Crossfit and functional fitness. Concentrating on The Crossfit Open during the Open season and then general fitness topics accross the rest of the year. Will be featuring guests from many different fields.
 
CrossFit Oconee and Oconee Nutrition are a health and nutrition facility located in Watkinsville Georgia with the sole purpose of helping people reach their health and nutrition goals through proper nutrition and exercise. Together we help those that want to live healthier lives achieve their goals
 
In today's age of overwhelming access to information, especially regarding health and wellness, it is becoming increasingly challenging for the average person to be able to distinguish between helpful information, and that which may be misleading.The goal with this podcast is to hopefully provide some clarity within the world of physical therapy by discussing long-held myths, and providing the most accurate information from the latest research and experts in the field. iTunes most anticipate ...
 
Anything and everything related to health and Beast Mode Crossfit!
 
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WTF Gym Talk
Weekly+
 
WTF Gym Talk is a no BS resource for owners looking to own an actual business instead of just the gym. The rise of CrossFit gave way to a surge of entrepreneurs who wanted to open their own microgym. However, opening a business and staying in business are two completely different things.
 
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Get Fit ASAP
Weekly
 
Are you looking for some inspiration to keep you on track towards your fitness goals? We give you the results you are looking for as long as you are willing to put in the work. Our podcast is the place for helping you on your fitness journey. It was created with those in mind who are ready and willing to make their health and fitness a priority. Passionate. Experienced. Real. Professional. We strive to deliver the best experience possible. ASAP Fitness started off as CrossFit ASAP in 2013 by ...
 
Join Joy Parrish and Claire Koch every Thursday for the first podcast specifically for women who aren’t afraid to lift heavy, work hard, and be a little ridiculous. Together Joy and Claire talk about being not-so-intense CrossFit(TM) athletes, why leggings should always count as pants, Mean Girls, and what happens when you start blasting Britney in the middle of Fran. Y’know, the important stuff.
 
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show series
 
This week we welcome long time CrossFit OG Matt Chan. Matt was one of the early pioneers for the Sport of CrossFit standing in 2nd next to Rich Froning in 2012 and now still teaching the CrossFit L1 and Competitors Course. No one knows CrossFit like Matt does and in this show we discuss why people will always keep coming back to CrossFit as the ...…
 
We are back wrapping up our experiences with the Zac Cupples Human Matrix Seminar. They go on to talk about some of the changes they are seeing in their own training along with what they are seeing within the populations that they coach. Please follow and review our podcast! If you have any questions for the podcast, please send them to Sean@cr ...…
 
This week, we're going to talk about a timely little topic, and that is how to navigate your nutrition during the holidays, without being that girl or that guy who brought their food scale and meal prep container full of chicken breast and broccoli to Thanksgiving dinner.By matt@beyondmacros.com (Matthew Walrath).
 
Fear.It's real.But when you really analyze it and when/where it pops up...it can be very telling as to what you NEED to be doing. Fear is more of an indicator sometimes in business than it is a chemical process.Give this one a listen and let me know...What are you afraid of in your business right now???…
 
Sean and Colm review Sean's IWF World Championship 2018 Performance.
 
In this episode we sit down with special guest Stephanie Hammerman and talk with her about being a CP athlete, coach, and recently owner to Hammered Driven Fitness!
 
Long time friend and gym owner Darren Ellis joins us today to talk about how our affiliates are changing the programming to become more advanced and we discuss how this has been recieved.
 
CrossFit Tuff sent over a great series of questions a while back and I completely blanked on getting back to them....so here it is."How do I maximize my space/efficiency when running multiple programs at once?"
 
This week is basically a therapy sesh, so we hope you’re ready to feel your feelings! Claire talks about some recent conversations with her therapist (who, sadly, is actually not Joy), and we dive deep into perfectionism, how it can serve us, and mostly how it can backfire. We also discuss how to talk to people (and/or yourself) when they are e ...…
 
On this episode, we are joined by Dr. David Brown - the head coach of the Team USA Weightlifting in the Youth Olympics. We talk about losing fat while gaining strength, how he trains his record-breaking weightlifter daughter, and tons of general advice on programming and coaching.
 
Brand new, weekly, long form content will now be available only on YouTube. It can be cut into podcast audio because of the over the top visual nature of those videos, so get over to YouTube and subscribe!
 
the WHY and WHAT behind your business is directly influenced by WHO you are as a business...your creedyour belief systemyour core valuesgot em' or nah?taken from this years Iron + Mortar Summit (2018)
 
Live from Oregon with Crossfit Games Athlete Carleen Mathews. Eddie and Carleen sit down at Crossfit X-Factor in Portland and talk competition retirement, sobriety, marathon row vs. childberth and many more subjects.
 
Top Grocery Store Picks This episode kicks off with a few of our coaches favorite grocery store picks. We go from getting items at a local grocery to purchasing at a wholesale store and even getting some items at a local farmers market. Our coaches also talk about the kinds of frozen foods they buy, and why these are the most convenient and sti ...…
 
The holidays are creeping up... how can we ENJOY it more?
 
This week we have a long chat about all the skipping ropes we've tried over time, which ones to use at which stages and skill levels and which one you must avoid. We also dive into some new breathing drills we've been trying and review a great financial documentary.
 
We loved sitting down with Christina Rice at the #PODCASTHARD event in Tahoe a few weeks ago! Christina has spent the better part of the past decade fighting for her health, through severe gut issues, candida, and even a serious eating disorder. She still is learning more about her own health and wellness every day, and is using her experiences ...…
 
If you liked the episode and you want us to keep bringing great guests like Zach Long, Donnie Thompson, and Chris Johnson, be sure to leave a 5 star review!
 
In our favorite episode to date, Scott and Sean discuss their experience at the Zac Cupples Human Matrix Seminar at Evolution Healthcare and Fitness in Portland,OR. You are not going to want to miss Scott and Sean's review and stories about this education packed seminar! Please follow and review our podcast! If you have any questions for the po ...…
 
Dan Bond, owner of CrossFit Fort-Ashton in the UK, came through with some questions that I'm sure some of you are currently dealing with as well.."Classes are getting to capacity...how do I handle that?"I need more coaches for certain classes, but they are hard to come by!""Should I make a price raise video vs. sending an email?…
 
This week we have on TED speaker, world traveller and scientist Patrick Mckeown who for the last 2 decades has dedicated his life to fixing the breathing patterns of humans. Pat has been deep in this research practice long before Wim Hof fads or any fancy face masks. This episode is the truth behind how to breathe better.…
 
Today we explore how our God graciously provides us with rest and provision.
 
Today’s episode is cool because you’ve had the opportunity to hear from both guests recently. A few weeks ago, Ashley Bledsoe taught us about how a creative practice - drawing mandalas - had benefits that transcended creating beautiful works of art. And last week, we heard from Mike Bledsoe about the inner work necessary to be coachable, and wh ...…
 
This week we discuss the move away from social media advertising and more into search engine pay per click marketing. A must for anyone trying to generate more leads.
 
One of my favorite interactions with microgym owners is having them on-site at Urban MVMNT. I get a chance to share what we've created here and then I get to learn about where that gym came from, where it is now and where it wants to go.Recently, Sean Eaton, owner of Crossfit Core Fitness, came through and we got to jam on the entire spectrum o ...…
 
On this week’s J&C episode we dive into the world of expectations vs ego. Joy’s NYC marathon plans didn’t work out, and we talk about the line between proving you can push through hard circumstances, and knowing when to take a break. We also talk about the importance of focusing on long-term health, coping with holiday stress, and the realities ...…
 
On this episode, we talk to YouTube superstar Elliott Hulse. He started a successful gym, built an amazing YouTube channel, and now he's turning his sights on teaching others to be strength coaches earning six figures a year.
 
In this episode John and Nate discuss some perspective on training. Taking a more value based approach to your health can have much greater long term consequences.
 
What does Ben Bergeron, the Red Sox, an eagle, and a chicken have in common? Plot twist, nothing. It would make for a cool knock knock joke... Anyhooglesbee... This week we are catching up with Ames after her trip to Boston to meet Ben Bergeron. She goes over some takeaways from the class she took that maybe you can apply to your life. There is ...…
 
This week we dive into one hell of a documentary, 'The King'. We also discuss how you can save tonnes of $ by shopping with our unpaid product review and we discuss our biggest lessons from the Squat University.
 
During my time at the 2nd annual Iron+Mortar Summit, I had the pleasure to speak alongside James Fitzgerald + Jim Crowell with OPEX. In our small group intensives with the participants, I was asked my thoughts on the OPEX model and the delivery vehicle of fitness that is Individual Design.I have gone through the CCP courses, I've had Jim + Jame ...…
 
This week we accomplished our longest distance interview ever – almost 8000 miles away to Dubai – to talk with Diego Centeno, the Senior Advisor of the Dubai CrossFit Championship. You have probably heard a lot about the Dubai CrossFit Championship in the past few weeks, since it’s the first officially sanctioned CrossFit event to be added to t ...…
 
❗Helpful Links❗ Clinical Running Essentials with Chris Johnson November 10-11, Columbia, SC. Register here: bit.ly/2MMTJZJ
 
Check out our latest episode where we discuss pre workout nutrition and all that accompanies that!
 
Today on the show we are joined by John Swanson of Factory Forged. Factory Forged is a consulting company designed to mentor professionals looking to take their business to the next level. His team is dedicated to guiding business owners on their way to attaining their goals and being able to enjoy the ride. When John is not busy at Factory For ...…
 
This we we are joined by the movement genius who has dedicated his life to helping people squat more, fix pain and move better, Dr Aaron Horschig. Whether you want to be stronger, get out of pain or just improve your squat this is a must.
 
Today we explore the depths of God’s care for us.
 
We’re not 100% everyday! Learn how to control your INTENSITY levels and walk-in the gym felling better but also performing better!
 
In this week's episode, Scott fills us in on the new K-Box and its applications. They go on to talk about the new Rogue Invitational Crossfit Sanctioned event in May 2019. All this and more in this week's episode. Please subscribe!
 
Eddie takes the Bingle Bus down to Thrive Market Headquarters to talk to the author of NYT Bestselling author John Durant. They discuss John's VC business, the carnivore diet and Harvard's admission policy (for some weird reason.) Video ersion is available on the WODcast Youtube Channel.
 
Today’s episode is all about how to get the most out of coaching with Mike Bledsoe, CEO of the Shrugged Collective and creator of the Strong Coach program.By matt@beyondmacros.com (Matthew Walrath).
 
Jay Williams of CrossFit Hale and CrossFit Thames shares his story and lessons learned in opening his two Boxes.
 
This week we're talking through The Filthy 150 2018! We talk:-Team Selection-Team Training-Performance on the day-And how Sam beat a CrossFit Games winner 😜😜😜Enjoy!
 
The one and only Cal Dietz joins us to talk about triphasic training and his cutting edge concepts for strengthening connective tissue, developing all aspects of strength, and reducing injury.
 
Greg Mack joins us this week to talk about Sales. Greg is the head sales coach for the Madlab Gym community and has a beautiful and ethical teaching philosophy the whole fitness industry needs to hear.
 
And I think one of the biggest internal Mark Kane plays we will see you in 2019 our gym is creating internal podcasts for their current membership. In this episode, I layout my thoughts and strategies as how to best execute this.
 
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