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"The basic premise of the event is that hunters hunt rattlesnakes from the surrounding environment all across West Texas, and bring them into the roundup for the weekend. And during the roundup, these snakes are kept in a pit and then, one by one, beheaded and skinned in front of in front of audiences." - Elizabeth MeLampy Elizabeth MeLampy is a lawyer dedicated to animal rights and protection, and her passion for this work shines through in her latest book, Forget the Camel, the Madcap World of Animal Festivals and What They Say About Being Human . To research the book, Elizabeth traveled across the country, immersing herself in a wide range of animal festivals — from the Iditarod dog sled race to the rattlesnake roundup in Sweetwater, Texas. Elizabeth examines these festivals as revealing microcosms of our broader relationship with animals. Whether it's rattlesnake hunts, frog-jumping contests, ostrich races, or groundhog celebrations, these events reflect the ways humans use animals to express cultural identity, community pride, and historical traditions. Yet beneath the pageantry and excitement lies a deeper question: Is our fascination with these spectacles worth the toll it takes on the animals involved? With compassion and insight, Elizabeth invites readers to consider whether there’s a more ethical and empathetic way to honor our stories — one that respects both animals and the traditions they inspire. Please listen, share and read, Forget the Camel. It will be released on April 8th, 2025. https://apollopublishers.com/index.php/forget-the-camel/…
Sequoia CrossFit
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Content provided by Sequoia CrossFit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sequoia CrossFit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Various musings on the ins and outs of functional fitness.
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22 episodes
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Manage series 1758074
Content provided by Sequoia CrossFit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sequoia CrossFit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Various musings on the ins and outs of functional fitness.
…
continue reading
22 episodes
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Sequoia CrossFit

How did you get into Fitness? - No, I wasn't always a jock...
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Sequoia CrossFit

1 What's the Plant-Based Diet and Should I try it? 6:17
6:17
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What's the Plant-Based Diet and Should I try it? - Here we go...my thoughts on going VEGAN.
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Sequoia CrossFit

Are Farmer's Carries good for me? - Absolutely. When done correctly...
Am I too tall to Deadlift? - NO! And you're not too short to run, either!
What's up with Ice Baths? - Why would I want to VOLUNTARILY get freezing cold?
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Sequoia CrossFit

Should I do Abs every day to get a Six-Pack? - Don't overdo it, kids.
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Sequoia CrossFit

1 Do I need any Specific Equipment or Gear to do CrossFit? 4:50
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Do I need any Specific Equipment or Gear to do CrossFit? - Need? No. Want? Maybe. Here's the scoop.
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Sequoia CrossFit

Is CrossFit bad for my Joints? - NOPE! You gotta MOVE!
Am I too old for CrossFit?? [Insert Lethal Weapon Meme Here]
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Sequoia CrossFit

1 Are there any rules or gym etiquette I should know about before I come in? 4:40
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Are there any rules or gym etiquette I should know about before I come in? - Not so much RULES, but just good advice...
How do I Get 6-Pack Abs? - NUTRITION + FITNESS = SEXY MIDLINE
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1 What is the Hardest thing about Getting (or Staying) Fit? 4:12
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What is the Hardest thing about Getting (or Staying) Fit? - CONSISTENCY and MOTIVATION
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Sequoia CrossFit

AKA - Can’t I just do this myself at home?
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Sequoia CrossFit

tl:dr - YES!
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Sequoia CrossFit

Fitness and Nutrition Tips/ Hacks - some quick hits on how to see results here at Sequoia CrossFit.
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