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A podcast about health, science, nutrition, aging, and fitness.
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Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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If God is loving, then why are we blue? This podcast contains sermons of hope and encouragement for those who are hurting, anxious or depressed.
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The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.
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Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking ...
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Described by fans as "an unfiltered thera-brunch with your best friends," and "light conversations about heavy sh*t," The Self-Helpless Podcast candidly explores the highs, lows, and gray areas of all things personal growth. Enjoy special guests — including authors, health professionals, and a variety of public figures. Hosted by comedy writer, activist, and someone deemed by listeners as having "BSE" (big sister energy), Delanie Fischer. Exclusive rewards are now available at patreon.com/se ...
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Millions of people struggle with anxiety & depression every single day. Regulate & Rewire is where Amanda, a nervous system focused and trauma-informed practitioner, teaches you the lessons she learned on her healing journey and the tangible research-based tools she uses with clients everyday to help them regulate their nervous system & rewire their mind – in hopes of helping you do the same. Each episode features specific takeaways for you to apply to your healing journey today. Website: ww ...
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Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who ...
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This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!
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Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable re ...
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In this podcast we will be destroying the STIGMA that surrounds mental health and EXPLORE the possibilities if we come together and find healthy outlets. ASKING FOR HELP IS STRONG!Suicide Hotline-- 1-800-273-8255Suicide text line-- Text CONNECT to 741741Substance Abuse Hotline—1-800-622-4357Eating Disorder Hotline-- 1-630-577-1330RAINN National Sexual Assault Hotline—1-800-656-HOPELGBT Hotline- 1-888-843-4564Email or DM mejaycob.danielson@gmail.com
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Jeff Snider will guide you through the realm of monetary science. Multiple episodes uploaded each week, discussing big news and key current events, the state of markets and what they are telling you, as well as historical summaries and deep background material so that you can understand what’s really going on in this eurodollar’s world.
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The latest podcast feed searching 'Depression' on SermonAudio.
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Just your depression view of Cincinnati sports and in hopes of bringing brighter storylines in the future. Bengals, Bearcats Football and Basketball, Reds and FC Cincinnati.
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A friend
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4 mental health experts team up to bring you practical tools for overcoming mental health challenges. More info at TheBrainPeoplePodcast.com
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"Nothing is more appealing than speaking beautiful, life-giving words. For they release sweetness to our souls and inner healing to our spirits."
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The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.
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A mental health podcast, sharing everyday stories and life experiences from the perspective of a single mother who balances mental health with everyday life and parenting. An authentic view into the struggles and triumphs of mental health.
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Slo Mo is a series of conversations hosted by bestselling author and former Chief Business Officer of Google X, Mo Gawdat. With stunning honesty, Mo and some of his wisest friends explore the profound questions we all face in the pursuit of purpose in our lives. Achieving happiness and fulfillment is a lifelong journey, but step one is simple: slow down, and listen.
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Snoozecast is the podcast designed to help you fall asleep. Episodes air every Monday, Wednesday and Friday. Learn more about us at snoozecast.com, and visit our sponsor Robody, at ro.co/snoozecast for a special deal that will help any listeners that would like a medically supported weight loss program. It also helps Snoozecast when you sign up through that special link, so thank you! Learn about our premium listening options at snoozecast.com/plus, which unlocks ad-free listening to our exp ...
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Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 6million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health ...
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Mental strength is the key to improving your mental health and living your best life. When you grow mentally stronger, you'll be able to overcome self-doubt, manage your emotions, and feel confident in your ability to reach your goals. Join Webby award-winning host Amy Morin, a psychotherapist and international best-selling author to learn the tools, tips, and strategies that will help you think, feel, and do your best in life. On Mondays, she interviews experts, authors, entrepreneurs, athl ...
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"Remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlantic Monthly Named To Top Health Podcast List by: NY Times, Esquire, Slate, Oprah Magaz ...
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Depression affects more than 375,000,000 worldwide. So, if you don't have it yourself, you know someone who does. Giving Voice to Depression was founded to start discussions that reduce stigma and promote understanding. We look at depression from many angles. Terry McGuire, a journalist with depression interviews a guest each week about their experience of depression. Some have episodes, others live with the mood disorder chronically. All share things that do and do not help their mental-hea ...
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Empowering people to break free from the chains of self-doubt and limiting beliefs by embracing our imperfections. Hope you enjoy!!
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A funny, refreshing podcast focusing on positive mental health.
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Beyond Well With Sheila Hamilton is a podcast for people who want to learn tools for living better. Each week, we dive into a different aspect of emotional and behavioral health with our team of psychologists, psychiatrists, and people with lived experience. If you've wanted to try mental health therapy, but are prevented from doing so by cost or because of a lack of time, this podcast is for you.
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Pirate Radio for Mental Wellness featuring ideas, tips and tricks for improving mental wellness. Learn how to manage anxiety and anger while improving the quality of your life with new psychological fitness skills.
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Diving into the heart of the human experience.
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Here at Broken Mindz, we talk about your hardest traumas so that you don't have to live them alone.
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A Psychology & Psychotherapy podcast. Get a therapist's perspective on a variety of topics, some silly and some self-helpy. the Broken Brain is an organized panel discussion, an hour (ish) of therapeutic POV for you.
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Resources, tools, and insight to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester such as health, wealth, relationships, making new friends, taking care of aging parents, and having fun.
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I'm Dr. Margaret, a psychologist for 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment and to give you the chance to consider therapy without thinking it's weird or that it somehow suggests you can't fix your own problems. My team is very honored that eight years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question. You’ll also hear “You Get the ...
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Danny Hampton
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A podcast for men who want to understand and improve themselves and their relationships, hosted by Dr. Matt Brown and Dr. Rob Porter and clinical therapist Mike Porter.
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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Dialectical Behavior Therapy (DBT) was created by a woman named Marsha Linehan in the 1980s. The skills she created are now taught all over the world. DBT can improve depression, anxiety, borderline personality disorder, and other mental health struggles. We are Kate and Michelle, two mental health therapists in Seattle, WA. We have been teaching DBT groups as a team for years. Whether you've never heard of DBT before or are experienced with DBT skills, this podcast is here to help you use D ...
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Two friends, Amy Watson & Sarah Ullrich, understand the need to continue the conversation after completing a really great book that you didn't want to end. You know that feeling you get when you finish a good book, and you simply can't move on? Find yourself needing just a little more? This multi-trope romance podcast gives you the opportunity to dig deeper with us into books we love as we discuss all the reasons we can't move on.
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Pretty Depressed is a fun and unfiltered interview series where I chat with some of the most successful and interesting people I know about life, work and finding balance. How these guests navigate their life, the entertainment industry, their mental wellbeing and their interactions with others is awe-inspiring. On top of all that, they are pretty bloody entertaining too!
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Hey there Little Bunny ❤️ I'm supposed to be writing this description like it's not me writing it. But that's silly. Because then I don't get to say I love you. And guess what? I do love you. Yes, you. Yes, really. Ok, gotta go bye!
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Let's discuss the intersection of life and medicine. Learn about new advancements and approaches to improving health through evidence based learning.
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Breaking free from sadness, anxiety, and stress, reclaiming your sanity, and finding the self-esteem and energy to go after the life you desire. Real talk about mental health, holistic healing, and the tough journey of coming out the other end.
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For more information about Mindful Coping practice, please feel free to email Jeff Krisman at mindfulcopingpodcast@gmail.com
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legacy project
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The Delivered podcast is a place of hope and insight as we shine light on the taboo topic of Postpartum Depression. I will be diving deep into the world of Postpartum Depression with the help of the medical professionals and loved ones who guided me along in my journey. PPD is much more than a diagnosis. This podcast will explore the depths of PPD to show it's weight & the several treatments that helped myself & other moms overcome Postpartum Depression.
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Join Dr. Dawn Raffa and her co-host Anthony Danna in a conversation about educating, helping, and connecting individuals to various topics in the world of psychology.
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The Christian and depression Part 2 (Ang labis na pagkalumbay)
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A new MP3 sermon from Trinity Bible Church is now available on SermonAudio with the following details: Title: The Christian and depression Part 2 (Ang labis na pagkalumbay) Subtitle: Depression Speaker: Rodel Lasco Broadcaster: Trinity Bible Church Event: Sunday School Date: 4/7/2024 Length: 59 min.
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Bengals Select Amarius Mims With 18th Pick; Reds Weekly Update # 4
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On this podcast Jesse reacts to the Bengals selecting OT Amarius Mims with their 18th pick in the first round of the 2024 NFL draft. The Reds had a solid homestand going 5-2 he will do a recap of it and more. Let’s talk about it! Join in!
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750 | Tali Sharot: "What Makes People Happiest."
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Neuroscientist and professor of cognitive neuroscience Tali Sharot makes her first appearance on the show to teach us the most effective way to disrupt our normal daily routines and live happier and more fulfilling lives. Source: Tali Sharot | Look Again: The Power of Noticing What Was Always There | Talks at Google Connect with Tali Sharot: Websit…
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There is a God, and you are not Him. The starting point for all correct theology or philosophy is found in Genesis 1, which declares God’s existence and transcendence over that which He has made. “In the beginning, God created the heavens and the earth.” Questions That We’ll Answer: A) Why do people argue for ‘evolution’ or the ‘big bang’ instead? …
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304-Bridging Hope: The Power of Compassion-Pt2
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In this inspiring follow-up episode, we revisit the remarkable journey of Jonny and Neil, whose lives intersected on a bridge during a mental health crisis, altering their paths forever. Six years after their life-saving encounter, they reunite as partners in mental health advocacy, spreading a message of hope and recovery. Jonny and Neil's reunion…
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How BREATH Helps You Heal [Essential 8 Series]
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Episode 61 - Essential 8 Series (Part 3) Breath can be used as a powerful proactive and reactive regulation tool. Your respiratory system (aka breath) is one of the most powerful physiological levers you can pull to shift the state of your nervous system. Did you know that every time you inhale your heart rate speeds up, and every time you exhale i…
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Finding alignment with your emotional, spiritual, mental and physical body.
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Cheri is a foremost authority in aligning and harmonizing one’s physical, emotional, mental, and spiritual bodies to achieve success in all four of these areas. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy ActionPark Media
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E14: Beyond the Bump: Expert OB guidance, with Dr. Keenan
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Join us in this episode as we take a deeper look into the journey of parenthood with expert guidance beyond the bump from my own OB, Dr. Keenan. Dr. Keenan was crucial to our safe and beautiful delivery. Join us, as Dr. Keenan shares invaluable insights into the postpartum period, discussing everything from having a loose "birth plan" to navigating…
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Mental Health Crisis Line-- 988 Suicide Hotline-- 1-800-273-8255 Suicide text line-- Text CONNECT to 741741 Substance Abuse Hotline—1-800-622-4357 Eating Disorder Hotline-- 1-630-577-1330 RAINN National Sexual Assault Hotline—1-800-656-HOPE LGBT Hotline-- 1-888-843-456 jakedanielson.com Follow me: Instagram/Tiktok: Jakeydanielson Email or DM me inf…
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With big dorky grins on our faces, we gush over this perfect spring romcom that gave us all the happy feels!By Amy & Sarah
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I vented a bit in this episode. Not all bad though… I love how I always come back around and end on a positive note… that’s just the way I think. I can’t give up. Ever.
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In this episode, Catherine Gray shares her insightful perspectives on gratitude practices and lifestyle adjustments for individuals transitioning from addiction to sobriety. Her emphasis on the transformative impact of sobriety on personal growth provides a valuable framework for understanding the complexities of recovery. With a focus on challengi…
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A new MP3 sermon from Independence Baptist Church is now available on SermonAudio with the following details: Title: DEPRESSION: the Causes and the Cures Speaker: Pastor Sam Adams Broadcaster: Independence Baptist Church Event: Midweek Service Date: 4/25/2024 Length: 34 min.
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It's All Right Here, Right Now Whether I Want It Or Not
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By Mindful Coping Skills For The Real World
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Episode 178 | Broken Mindz Anniversary Day 3 – Emotional Authenticity (Ft. Bryce the kid)
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Are you broken? Yea I know! That’s a loaded question, but no for real are you broken? Today I want to have a deep dive into my past emotional traumas so that we can reflect on this together. Look, you don’t have to be ashamed! Your broken moments is just a testament to what God is doing in your life. Also I am so happy you guys have joined us for o…
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GDP comes in the worst in two years because prices shot up again, therefore the term "stagflation" is going to be everywhere. Which prices changed actually makes a huge difference given the fact those particular prices are more likely to help the US economy get back to its depression tendencies. And on that count, we have irrefutable proof from oil…
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I’ve Been a Horrible Husband for 20 Years
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On this episode, we hear about: - A man realizing he has been a horrible husband for the last 20 years - A woman struggling with extreme loneliness and isolation - A husband reeling after discovering his wife’s affair with his best friend Next Steps 📞 Ask John a question! Call 844-693-3291 or click here. 📚 Get Building a Non-Anxious Life. 📝 Take th…
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Erin Williams is an author, illustrator, and healthcare researcher who joins Paul to discuss chronic pain and how her own struggles with it have served her art. Look for her new book What's Wrong?: Personal Histories of Chronic Pain and Bad Medicine More about Erin: website: https://www.erinrwilliams.com/home Instagram: https://www.instagram.com/er…
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Twenty Thousand Leagues Under the Sea pt. 27
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Tonight, we’ll read the next part to “Twenty Thousand Leagues Under the Sea,” a classic science fiction adventure novel by French writer Jules Verne. In the last episode, Arronax is puzzled over the direction in which the Nautilus is heading, wondering if Nemo is aiming to reach the South Pole. They are so far south that there are only a few hours …
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102 — How to Stay Mentally Strong When You Get Bad News
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From job rejections to health problems, bad news is part of life. But the way you respond to bad news can make all the difference in how you feel as you move forward. Staying mentally strong in the face of bad news can help you solve a problem, cope better, and manage your stress. Here are seven strategies that can help you cope with whatever chall…
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391 SelfWork: Life With Bipolar Disorder: A Conversation with Gabe Howard
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Suicide is discussed in this episode. Here is the link to the suicide prevention text hotline. "My bipolar disorder almost killed me." These are the words of Gabe Howard as he talked about his life with bipolar disorder. He's also an award-winning podcast host, author, and sought-after speaker. And he's someone that so many admire for his openness …
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Episode 172 - Stress and Overwhelm with Emma O'Brien
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April 26, 2024 The Jōrni Podcast Episode 172 - Stress and Overwhelm with Emma O'Brien This episode contains strong language and listener discretion is advised. In this episode, we tackle the ever-relevant issues of stress and overwhelm, welcoming insights from our guest who blends HeartMath techniques with Martha Beck's Wayfinder life coaching. We …
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A new MP3 sermon from Providence ARP Church is now available on SermonAudio with the following details: Title: Be Anxious For Nothing Subtitle: Philippians Speaker: Pastor Andrew Webb Broadcaster: Providence ARP Church Event: Sunday - PM Date: 4/14/2024 Bible: Philippians 4:4-7 Length: 27 min.
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Why Healthcare Workers should learn Jiu Jitsu
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My Clinic: https://www.clearhealthmedical.com Jujitsu is a form of grappling that originated in Japan and was brought to Brazil and America by the Gracie family. It is highly effective in combat and has been adopted by various military and special forces. Healthcare workers can benefit from learning jujitsu as it improves cardiovascular health, mus…
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Episode 177 | Broken Mindz Anniversary Day 2 – The day that changes everything (Ft. Ipinkie & Caragen J)
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TODAY MARKS TWO YEARS!!! Yes, you heard me correctly! Two years ago we started this adventure to dive deeper into ourselves on a level that many will deem to be uncomfortable. And for me! Personally I have grown so much from this platform, and I honestly praise God for all He has done through Broken Mindz! Hey! if you would like to donate to the pl…
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Oh Sh*t, The Government Just Spent $11 TRILLION
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Uncle Sam tried his best to buy a recovery. The sheer amount of money redistributed by the federal govt the past four years is incomprehensible. Here's the thing: the transfers didn't stop in 2021. A huge chunk of them kept going right on to today. And still it wasn't enough to stabilize an economy that is showing signs of even more weakening. Euro…
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Mastering Mental Fitness: Training for Self-Acceptance and Self-Affection
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Our guest, Greg Harden, is a renowned peak performance coach best known for his work with Tom Brady and Michael Phelps. In today’s episode, Greg emphasizes the importance of self-knowledge, mental training, and understanding that fear and anxiety are natural parts of life to be managed, not feared. His latest book, "Stay Sane in an Insane World," o…
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749 | Miki Agrawal: "It's Human Nature To Want To Help Back."
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Social entrepreneur Miki Agrawal makes her first appearance on the show to share the heartfelt story of how she started a business after one unforgettable moment. Source: "Do Cool Sh*t" Miki Agrawal at Wanderlust's Speakeasy Connect with Miki Agrawal: Website: Miki Agrawal https://mikiagrawal.com Instagram: mikiagrawal Instagram Company: thinx Book…
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A new MP3 sermon from First Presbyterian Church is now available on SermonAudio with the following details: Title: Genesis: In The Beginning (Creation) Subtitle: Book Of Genesis Speaker: Dr. Toby B. Holt Broadcaster: First Presbyterian Church Event: Sunday Service Date: 4/24/2024 Bible: Genesis 1:1; Genesis 1 Length: 31 min.…
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1024: Anxiety and Mind-Body Practices To Let Go
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In today's episode, Gina discusses using mind-body practices to reduce stress and anxiety and find more peace and calm. Drawing on a number of examples from a book by Suzie Amendola, mind-body practices such as yoga, breathing exercises and dietary changes are highlighted as effective tools for reducing stress and improving wellness. A centering pr…
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On this podcast episode Jesse reveals his mock draft for the Cincinnati Bengals going round by round and pick by pick. Let’s talk about it! Join in!
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Self-Helpless Snack: Help Things Fall Apart with Maia Toll
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Delanie Fischer is chatting with Maia Toll, co-owner of The Herbiary and best-selling and award-winning author of Letting Magic In, The Night School, and Wild Wisdom Series. Maia shares about her decision to leave her teaching career to study herbalism in Ireland, and what led to this change of course. If you're amidst an autumn season of life — th…
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Episode 176 | Broken Mindz Anniversary Day 1 - I am more than just a statistic (Ft. Jeffrey Lee)
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Happy Anniversary week!! Wow it has really been two years since we launched the Broken Mindz Podcast and y’all! I am super excited to spend this week with you and just look back on everything that God has done through this podcast. Today we will be walking through the life of Jeffery Lee! And how God has completely shifted his life for the better a…
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A new MP3 sermon from This Day Ministries is now available on SermonAudio with the following details: Title: The Unrivaled Power of the Lord Subtitle: An Expositional Study of Acts Speaker: Jon Couch Broadcaster: This Day Ministries Event: Radio Broadcast Date: 4/23/2024 Bible: Acts 5:12-16 Length: 60 min.…
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Oil Prices Are CRUSHING The Economy (What You Need To Know)
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Oil prices aren't inflationary, they're disinflationary. We are getting more proof right now as incoming data shows demand being destroyed. This is creating difficulties for the US economy on top of severe strain around the rest of the world. Several key markets are picking up the distress, too. Eurodollar University's Money & Macro Analysis S&P Gl…
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Will My Wife’s Therapy Affect Our Marriage?
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On this episode, we hear about: - A husband wondering how to support his wife as she starts a new type of therapy - A man worried because he didn’t ask his fiancée’s father before proposing - A woman who regrets sleeping with her roommate Next Steps 📞 Ask John a question! Call 844-693-3291 or click here. 📚 Get Building a Non-Anxious Life. 📝 Take th…
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Content Strategy, Social Media, and Personal Branding Unpacked with Julie Ross
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In our latest episode, we have an incredible guest, Julie and we dived deep into the world of social media strategy. We also talked about the essentials: organizing your approach, defining your branding with authenticity, and the power of tools like Canva to bring your vision to life. We talked about and the importance of consistency and engagement…
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748 | Dr. Kelly McGonigal: "Eat A Donut."
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Stanford lecturer and Health psychologist Kelly McGonigal walks us through two scientific interventions to make lasting change. Source: Kelly McGonigal: Two Interventions to Foster Positive Change Connect with Kelly McGonigal: Website: http://kellymcgonigal.com Instagram: kellymariemcgonigal Books: The Joy of Movement: How exercise helps us find ha…
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DBT and Perinatal Mental Health with Whitney Frost
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Kate and Michelle are joined by Whitney Frost to talk about how DBT can be helpful in maintaining mental health while transitioning to parenthood, from trying to conceive all the way through the second year of parenthood. Whitney talks about what skills are most helpful to keep in mind and best practices for professionals when working with this pop…
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Tonight, we’ll read the opening to “The Bad Little Owls” from the “Told at Twilight” series by John Breck. It was published in 1923. This episode first aired in May of 2021. A group of owls is called a parliament. This term supposedly originates from C.S. Lewis’ description of a meeting of owls in “The Chronicles of Narnia.” Many of the avian colle…
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Ep. 138 What Women Want...According to the Internet
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Don't worry spacemen. We, the Admirals of the Spaceiverse, have figured out what women want. We scoured the internet and found all the articles (3 in total) that reveal the desires and needs of women. The key takeaway? You should already know. Turns out, the internet is full of idiots. Luckily, we're here to help you understand what women actually …
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Under Pressure - Is your BP to high or too low
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Being healthy means maintaining a normal blood pressure reading. If you have high or low blood pressure it can put you at risk for many other health conditions. This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as…
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How to Cultivate Emotional Sovereignty Emma Seppälä
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In this episode, Emma Seppälä shares insightful perspectives on how to cultivate emotional sovereignty. Drawing from her professional knowledge and personal experiences, she emphasizes the importance of self-awareness, courage, and developing a positive internal dialogue in navigating life’s challenges. She introduces the concept of sovereignty as …
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On today’s show, Bob discusses getting back into the studio and launching another season of Marauder Radio. He discusses the purpose of the show and how he hopes the audience will utilize the show for inspiration. Bob is a licensed clinical professional counselor and improvisational comedy graduate of Chicago’s famed Player’s Workshop of the Second…
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Social Issues & the Individual, with Dr Sebastienne Grant
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What happens when larger social issues intersect with our individual lives? We are surrounded by social, environmental, economic, and many other factors that interact with our psychology and the ability to live our lives. Dr Sebastienne Grant is a psychologist who studies the intersections of individual and societal wellbeing, social justice, envir…
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BREAKING: Fed’s Financial Stability Report Just Dropped (What You Need To Know)
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The Fed's latest semi-annual report on financial risks contains a couple of important updates. First, we get a sense of where the systemic attempt to deal with the downside to the commercial real estate bubble stands. That also feeds into the most recent updates on US banks and the deteriorating credit environment. Plus, we also take a look at why …
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747 | Kim Kwik: "There Is No Such Thing As Multi-Tasking."
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New York Times Bestselling author and brain coach, Jim Kwik, Joins the show to discuss biggest thing to avoid so you can have the best morning and win the day. Source: Jim Kwik | Kwik Learning | 2018 Connect with Jim Kwik: Website: https://www.jimkwik.com Instagram: jimkwik YouTube: Jim Kwik Book: Limitless: Upgrade Your Brain, Learn Anything Faste…
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Episode 171 - Astrology and Mental Health with Abby Lewtas
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April 23, 2024 The Jōrni Podcast Episode 171 - Astrology and Mental Health with Abby Lewtas In our exploration of the intersection between astrology and mental health, we delve into how the wisdom of the stars can offer unique insights into our emotional wellbeing. We discuss the potential of astrological practices to shed light on personal challen…
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Join us for part two as Dr. K'dee Crews and Dr. Daniel Binus continue their discussion on the acronym CHOOSE LIFE. __ Additional resources about bipolar and mental illness: 💻 Websites: ► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com ► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmin…
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