Best DHA Podcasts (2024)

1
BOg- DHA FM MIX 469 1:03:49

2d ago1:03:49

1:03:49

https://www.instagram.com/bogofficial/https://soundcloud.com/bogmusicoffhttps://www.facebook.com/bogmusic/By DHA FM (Deep House Amsterdam)

1
4/17/24: A missed opportunity for federal real estate; DHA works overtime to fix its people problems; international input to solve digital transformation troubles 29:18

9d ago29:18

29:18

The federal government is missing a “prime opportunity” to cut the size and cost of its real estate footprint, according to the Public Buildings Reform Board. The board finds the government is missing modernization opportunities too. Dan Mathews, a member of the Public Buildings Reform Board and former commissioner of the Public Buildings Service a…

1
Dr Jack Kruse On Biohacking Your Water, EMFs, Blue Light, DHA, Cold, Sun and Sleep | Throwback Episode #02 2:00:17

21d ago2:00:17

2:00:17

This episode was originally published on April 12, 2015. Dr. Jack Kruse and Joe explore unconventional approaches to health through the lens of physics and biochemistry. They cover topics like the critical roles of mitochondrial function, environmental factors such as EMFs, blue light, and dietary choices on our well-being, and challenge common hea…

1
Is Niacin Killing You?: Breaking Down The New Niacin Study 27:22

4h ago27:22

27:22

In this episode, Joe tackles a controversial new study that suggests even 25 milligrams of niacin could potentially increase the risk of heart disease. Delving deep into the world of niacin supplementation, Joe discusses how, despite these concerns, niacin offers numerous health benefits, including enhanced cognitive function, better mood, and incr…

1
#100 Grimhood | Why We Need To Question EVERYTHING In Medicine 1:39:09

2d ago1:39:09

1:39:09

Grimhood shares some of his early-life health problems, but he then explains HOW he fixed them and even shares what he eats on a daily basis to stay as healthy as possible. —————— Check Out “Grimhood’s” links: → Website: https://linktr.ee/grimhood →twitter:https://twitter.com/grimhood?lang=en → Instagram:https://www.instagram.com/grimmsapothecary —…

1
The Science of Cannabinoids and the CNR1 Gene | SNPit #18 5:52

2d ago5:52

5:52

In this episode, we explore the complex interplay between the CNR1 gene, cannabinoid receptors, and cannabis. Discover the role of the endocannabinoid system in maintaining bodily balance, particularly in brain function, mood regulation, and inflammation response. We delve deep into how genetic variations in the CNR1 gene can influence the CB1 rece…

1
4/24/24: the partnership equation to build a 10-year tech plan; collaboration solutions that work across agencies 23:32

2d ago23:32

23:32

The Department of Energy says it’s planning for technology that might not exist for ten years or more. Given the leaps in tech in the past ten years, leaders say that planning requires great flexibility. Brian Epley is Deputy Chief Information Officer at the Energy Department. At the ACT-IAC Climate Change Summit recently, he tells me about the par…

1
A Cup of Navy Beans a Day Keeps the Colorectal Cancer Away 7:06

4d ago7:06

7:06

A recent study conducted at the University of Texas MD Anderson Cancer Center showed that patients with a history of colorectal cancer who added a cup of navy beans daily to their regular meals saw positive changes in their gut microbiome after just 4 weeks. Listen in this week as Dee discusses the details of this study and how the changes in micro…

1
#99 Brian De Mint | Creating Soverign Health With Sovereign Money (Bitcoin) 1:06:58

9d ago1:06:58

1:06:58

Brian De Mint is an author, martial artist, and entrepreneur. His book Bitcoin Evangelism is a tremendous resource for those that are interested in learning about Bitcoin. Bitcoin is a new digital currency that is shaking up the finance world. Brian believes that both Bitcoin and the decentralization it provides will fundamentally transform society…

1
Balance Serotonin and Decrease Anxiety With The HTR1A & HTR2A Genes | SNPit #17 7:13

10d ago7:13

7:13

In this episode, we explore the crucial role of serotonin in managing anxiety and enhancing mental wellbeing. Discover how serotonin not only influences mood but also plays a pivotal role in anxiety regulation and mental health. Learn about the HTR1A and HTR2A genes, which act like switches, controlling the serotonin levels in the brain. Understand…

1
How Autophagy Keeps You Healthy 8:53

11d ago8:53

8:53

Autophagy is a natural biochemical self-preservation process whereby the body cleans out damaged cells in order to regenerate newer, healthier cells. There are certain diet and lifestyle factors that aid or inhibit autophagy, leading either to improved health or accelerated degeneration. Listen in this week as Dee discusses the mechanisms of autoph…

1
#98 Keith Cutter | nnEMF's, 5G Rollout and Building Your Personal Faraday Cage 1:27:51

14d ago1:27:51

1:27:51

Through the suffering I’ve endured from electromagnetic poisoning, twin careers in high-tech & healthcare and the skills I’ve gained in EMF assessment and remediation, I’ve learned not only how to survive, but to thrive while living with electromagnetic poisoning. This makes me uniquely qualified to help you — whether you’re suffering with electrom…

1
Q&A #03 - Answering Questions About SelfDecode 25:24

14d ago25:24

25:24

In this episode, Joe takes questions from SelfDecode members, answering questions like: What makes SelfDecode different from other DNA companies? How does the recommendations engine work? Can you find out if a certain supplement is right for you? Plus, he shares some of his genetic predispositions and how they correlate with his lab levels! - Check…

1
4/10/24: Budget liftoff for fiscal ’25; the people problems for the sea services; binding the Navy and Marine Corps together from the top 1:08:53

16d ago1:08:53

1:08:53

Today, a special program. Monday I hosted the Chiefs Panel, the opening event of the Sea Air Space conference. My thanks to the Navy League of the United States, the hosts of Sea Air Space, for inviting me to moderate the Chiefs Panel. You’ll hear that event on the program today, with the Chief of Naval Operations… Admiral Lisa Franchetti; the Assi…

1
MTHFD1, Choline and Methylation | SNPit #16 6:01

17d ago6:01

6:01

In this episode, we delve into the critical process of methylation, highlighting its significant impact on health issues ranging from heart disease to mental health and focusing on a lesser known methylation gene - MTHFD1. We focus on the MTHFD1 gene and choline's significance beyond methylfolate and Vitamin B12 for undermethylators. Discover how M…

1
What is Buckwheat Honey? 6:53

18d ago6:53

6:53

Buckwheat honey is a type of honey produced by bees that collect nectar solely from the flowers of the buckwheat plant. This gives the honey a unique flavor and much higher antioxidant levels than clover or other types of honey. Listen in this week as Dee discusses the many unique health benefits of buckwheat honey! Link to purchase buckwheat honey…

1
Gin T.V Podcast (Relationships, Podcasting & Comedy) | Brooklyn Basement Podcast 1:25:51

19d ago1:25:51

1:25:51

In this episode, we team up with @gintvpodcast Together, we dive into the challenges and joys of podcasting, sharing our experiences and insights along the way. From navigating the ever-changing dating scene to discussing the complexities of blended families, we cover a range of thought-provoking topics. One question sparks a particularly lively de…

1
#97 Mike and Matt (Founders of Grazly) | How Modern Food Is POISONING Us And Causing DISEASE 1:20:24

21d ago1:20:24

1:20:24

Two brothers with a passion for health and a mission to share the incredible benefits of a nose-to-tail lifestyle. After struggling desperately with autoimmune issues throughout their lives, they found their path to healing through eliminating modern toxins and fully embracing and committing to an evolutionarily aligned, gut-nourishing, health-fort…

1
Premiere: Adrian Roman - Mind Design [microCastle] 5:32

23d ago5:32

5:32

♫ Info + Buy ♫https://www.beatport.com/release/this-is-what-i-was-for-a-moment/4490309Adrian Roman https://soundcloud.com/adrianromanmusichttps://www.instagram.com/adrianromanmusichttps://www.facebook.com/AdrianRomanMusicmicrocastlehttps://soundcloud.com/microcastlehttps://www.instagram.com/microcastlemusichttps://www.facebook.com/microcastleoffici…

1
Dopamine, Serotonin, Norepinephrine, and MAOB | SNPit #15 5:59

23d ago5:59

5:59

In this episode, we delve into the science behind the MAOB gene and monoamine neurotransmitters. Join us as we explore the crucial role of dopamine, serotonin, and norepinephrine in regulating mood and cognition. We dissect the function of the MAOB gene in metabolizing neurotransmitters and discuss the implications of genetic variations on mental h…

1
4/3/24: The secret to success for shared services might be semantic; a supply chain solution for the heart of warfighting systems; the next key to your TSP could be on your person 31:10

23d ago31:10

31:10

The President’s Management Agenda doesn’t include an explicit mention of shared services. But one leader says there are plenty of references that imply agencies should use shared services. Chad Clifford is Executive Director of the Grants Quality Service Management Office at the Department of Health and Human Services. At ACT-IAC’s Shared Services …

1
#96 Scott Zimmerman | ASTOUNDING Effects Of Non-Visible Light On Health And Melatonin 1:34:13

23d ago1:34:13

1:34:13

Today’s guest Scott Zimmerman is an optics engineer and light researcher who has been studying the effect of non-visible light on the human body. He has made some fascinating and unexpected discoveries about the ways our bodies use infrared light from the sun and how melatonin, the so-called hormone of darkness, is actually being produced constantl…

1
New Study Links Artificially Sweetened Sodas with a 20% Increase in Atrial Fibrillation Risk. 9:20

26d ago9:20

9:20

Atrial Fibrillation (AFib), or an irregular heartbeat, is a condition that can lead to stroke, heart failure, and blood clots. A new study has found that drinking diet sodas puts you at a 20% higher risk for AFib. Listen in this week as Dee discusses the results of the study, and how much diet soda per week poses the highest risk. Reference: Sun, Y…

1
#95 Leon A. Wankum | Bitcoin Is Better Than Real Estate 52:11

28d ago52:11

52:11

Today’s guest is Real estate expert Leon Wankum who discusses how Bitcoin could redefine real estate's value and affect property prices, financing, and monetary standards. A must-listen for anyone interested in the intersection of Bitcoin and real estate. —————— Check Out “Leon’s” links: → Substack: https://leonawankum.substack.com/ →twitter: https…

1
Optimizing Functional Health Markers with The Biohacker Babes: From HRV Optimization to GI Mapping 57:29

28d ago57:29

57:29

In this episode, Joe dives into the world of personalized wellness with Lauren Sambataro and Renee Belz, known as The Biohacker Babes. With roots in wellness and holistic dentistry, The Biohacker Babes bring their wealth of expertise as health entrepreneurs, nutritional consultants, and holistic lifestyle coaches to the table. In this enlightening …

1
Dopamine & The DRD2 Gene | SNPit #14 4:22

1M ago4:22

4:22

In this episode of The Joe Cohen Show, we dive deep into the world of dopamine. We'll be focusing on the role of genetics, specifically the DRD2 gene, in regulating dopamine levels and how it affects your brain's reward system, motivation, and susceptibility to addiction. Here's what you can expect to learn: How the DRD2 gene influences dopamine D2…

1
3/27/24: The Pentagon’s strategy to become a cyber employer of choice; making your agency’s efforts “human by design”; DIU’s evolution hits a milestone 35:43

1M ago35:43

35:43

Accenture Federal Services sponsors this edition of the Fed Gov Today podcast. The Defense Department says its Cyber Workforce Framework will be a key tool in developing the team that will implement the department’s cyber strategy. That framework comes out of a directive called 8140.01. Matthew Isnor is Program Lead for Cyberspace Workforce Develop…

1
EWG's 2024 Dirty Dozen and Clean 15 List is Here! 9:54

1M ago9:54

9:54

The Environmental Working Group's 2024 Shopper’s Guide to Pesticides in Produce™ (aka the Dirty Dozen and Clean 15 List) was released on March 20, 2024, and the results are shocking! Listen in this week as Dee talks about the list, what it means for your health, and how to strategize your grocery budget to ensure the least amount of pesticide expos…

1
#94 Sarah Kleiner | Understanding LEPTIN RESISTANCE & LIGHTS Influence on Metabolism 1:09:12

1M ago1:09:12

1:09:12

Today’s guest Sarah Kleiner is a leading quantum health practitioner with decade long experience in helping her clients optimize their health, most recently using applied knowledge of circadian and quantum biology. In conversation we discuss the nuances of leptin (your master metabolic hormone),seasonal eating, how women should do things differentl…

1
Tim Gray, Kris Gethin and Siim Land: Navigating Advanced Health Testing w/ Expert Advice & Strategies 1:21:05

1M ago1:21:05

1:21:05

Join us for an enlightening roundtable discussion featuring health experts Joe Cohen, Kris Gethin, Tim Gray, and Siim Land as they dive deep into the world of health optimization. In this episode, our expert panel explores a wide range of health tests and biomarkers, from basic to advanced, and what they mean for your health, including VO2 max asse…

1
3/20/24: A new cloud trio from ONI; the road ahead for America’s Warfighting Navy; securing space today and tomorrow 32:55

1M ago32:55

32:55

The Navy League sponsors this edition of the Fed Gov Today podcast. The Office of Naval Intelligence is delivering three new cloud-based capabilities that it says will “revolutionize the delivery of critical ONI intelligence, data and development tools to the fleet.” Zeke Maldonado is Chief Information Officer and Director of Technology and Innovat…

1
Dr. Jack Kruse | The Age Of Light Summit DEBRIEF, 5G Update & Medical Freedom Laws 34:16

1M ago34:16

34:16

n the wake of El Salvador's GROUNDBREAKING Medical Freedom Lawes Tristan and I stid down to discuss the posibilities of a "decentralized medical system!" We also cover Dr. Jack Kruses FIRST "Age Of Light Conference" which just concluded in El Salvador. How can you better decentralize your health and wealth for a vibrant future? Lets discuss. ——————…

1
The Science of Relationships: A Look at OXTR and Oxytocin | SNPit #13 5:55

1M ago5:55

5:55

Love is in the air as we dive into the science behind relationships. In this episode, we explore the fascinating world of oxytocin, affectionately known as the "love hormone," and its connection to the OXTR gene. Responsible for encoding the oxytocin receptor, this gene plays a crucial role in shaping our social bonds, empathy levels, and even cogn…

1
Unlocking the Link Between Diet and Chronic Pain: A Call for Healthier Habits 9:16

1M ago9:16

9:16

A recent study shines light on the profound impact of diet on chronic pain. Listen in this week as Dee discusses the findings of the study, and the strong undercurrent of desire among chronic pain sufferers to adopt healthier eating practices. Reference: Dong, H. J., Brain, K., Olsson, M., Dragioti, E., Gerdle, B., & Ghafouri, B. (2024). Eating hab…

1
#93 Robb Wolf | Decentralizing Our Food System For Health & Prosperity 1:30:54

1M ago1:30:54

1:30:54

Today’s guest Robb Wolf is a former research biochemist and the best selling author of 'The Paleo Solution' and 'Wired To Eat'. He has functioned as a review editor for the Journal of Nutrition and Metabolism (Biomed Central) and as a consultant for the Naval Special Warfare Resiliency program. He serves on the board of Directors/Advisors for: Spec…

1
Mastering Skin Health: Essential Biohacks and Skincare Secrets with Amitay Eshel 1:06:24

1M ago1:06:24

1:06:24

In this episode, Joe discusses skin health, anti-aging strategies, and the science behind skincare with biohacker and beauty industry leader Amitay Eshel, CEO of Young Goose. Amitay shares his expertise on improving skin health through a combination of internal health, high-quality skincare products, and biohacking techniques. The conversation cove…

1
3/13/24: Smoothing travel turbulence at TSA; a new playbook for the workforce of the future; adding some Fellows to the digital mix at USDA 36:56

1M ago36:56

36:56

The Transportation Security Administration is testing touchless ID at several airports across the country. The goal is to make clearing security easier and faster for travelers. Kristin Ruiz is Deputy Chief Information Officer at TSA. At the ACT-IAC Digital Transformation Summit recently, she tells me why the project is a good example of TSA’s appr…

1
#92 Gerald H Pollack | The Fourth Phase of Water Is Our Human Battery 1:53:30

1M ago1:53:30

1:53:30

Today’s guest Dr. Gerald Pollack received his PhD in biomedical engineering from the University of Pennsylvania in 1968. He then joined the University of Washington faculty and is now professor of Bioengineering. Pollack received an honorary doctorate in 2002 from Ural State University in Ekaterinburg, Russia, and was more recently named an Honorar…

1
Aldo Marachlian (T.V. Shows, Retro Stuff and Family) | Brooklyn Basement Podcast 59:38

2M ago59:38

59:38

In this episode, we're joined by stand-up comedian Aldo Marachlian as we dive into some of our favorite TV shows from the past and present. We also explore the differences between growing up with a father figure in the house versus growing up without one, reflecting on how those experiences shaped us and influenced our behavior. From childhood misc…

1
Navigating your Circadian Rhythm, Sleep, and CLOCK Gene | SNPit #12 4:26

2M ago4:26

4:26

In this episode, we uncover the significance of the CLOCK and PER2 genes, pivotal players in regulating your body's circadian rhythm. Learn how these genes influence your sleep patterns, alertness levels, and even your predisposition to certain health conditions. Discover how variants in the CLOCK gene can impact your circadian rhythm, sleep durati…

1
3/6/24: How to win the digital transformation/customer experience mash-up; the Marine Corps network plan to support the Commandant’s priorities; the dashboard dozen risks for your TSP 30:36

2M ago30:36

30:36

Agency leaders tell me the digital transformation efforts they’re undertaking are focused on mission and not just better technology. One mission outcome that’s becoming - or already is - important to agencies is customer experience. Beth Martin is a digital services expert at the Office of Personnel Management. At the ACT-IAC Digital Transformation…

1
FDA Announces Qualified Health Claim for Yogurt and Reduced Risk of Type 2 Diabetes 13:28

2M ago13:28

13:28

Following a decision by the Food and Drug Administration (FDA), yogurt manufacturers in the United States will now be allowed to state on their labels that yogurt may lower the risk of type 2 diabetes. Listen in this week as Dee discusses which type of yogurt qualifies, and why eating yogurt may help with blood sugar control. Reference: U.S. Food a…

1
#91 Daniel Prince | Why You Should Homeschool Your Kids (ESPECIALLY IN 2024) 1:22:05

2M ago1:22:05

1:22:05

Daniel Prince is a prominent figure in the Bitcoin education and podcast community and the author of Choose Life. He is on a mission to share real-life stories of how Bitcoin has changed and shaped individuals' and families' lives forever, through his podcast “Once BITten”. This was a great conversation with a fellow Bitcoiner discussing the state …

1
The Science of Methylation and MTHFR with Dr. Ben Lynch 1:37:17

2M ago1:37:17

1:37:17

In this episode, Joe brings on Dr. Ben Lynch - renowned geneticist and author of Dirty Genes - to unreavel the science of methylation, MTHFR, folates, and homocysteine. Dr. Lynch intricately unpacks the complexities of methylation pathways, shedding light on how genetic variations can impact these crucial processes. Joe and Ben then delve into the …

1
SNPit #11 | A Gene That Affects Longevity More Than Smoking? 4:03

2M ago4:03

4:03

In this episode of SNPit, we delve into the fascinating world of the FOXO3 gene, a genetic guardian that holds the key to a longer life. But here's the twist: did you know that certain variants of this gene could impact your lifespan more than smoking a pack of cigarettes every day for 25 years? We uncover the research behind this startling revelat…

1
#90 Dr. Jacob Liberman | Reversing Myopia and Achieving Optimal health with Light 1:31:50

2M ago1:31:50

1:31:50

Today’s guest Dr Jacob Lieberman is a recipient of the H.R. Spitler Award for his groundbreaking contributions to the field of phototherapy, Dr. Liberman is the inventor of numerous light therapy devices, including the EYEPORT Vision Training System, the first FDA-cleared medical device to significantly improve overall visual performance. In this e…

1
2/28/24: 5 deadly sins of digital transformation; a new AI infusion at DHS; digital transformation success includes these key ingredients 34:55

2M ago34:55

34:55

The Air Force Research Lab digital transformation strategy has four key components: faster research, streamlined transitions, better decisions, and low-friction business and operations. The leader of that transformation at AFRL says she sees five deadly sins for digital transformation. Alexis Bonnell is CIO and Director of the Digital Capabilities …

1
Episode 39 - Violence and Harassment in Condominiums 38:36

2M ago38:36

38:36

If you missed our February 22 discussion addressing violence and harassment in condominiums, it is now available as the latest episode of our Condopedia podcast. The speakers in order of presentation and their associated topics are: Emily Deng (introduction - starts at 00:15) Emily Deng (violence and harassment against employees - starts at 1:39) C…

1
2/21/24: Government can deliver, with the right blueprint; CNO’s 3-pronged priority list; the DIA’s to-do list for ‘24 37:47

2M ago37:47

37:47

“Government Can Deliver” is a rallying cry of technologists and program leaders all across government. It’s also the title of the new book from the former Chief Information Officer at the IRS and DHS, Richard Spires. My thanks to Richard for the invitation to MC a book signing event at the headquarters of the Partnership For Public Service yesterda…

1
How the "Fasting Mimicking Diet" Lowers Biological Age 12:40

2M ago12:40

12:40

As its name suggests, the Fasting Mimicking Diet (FMD) is a dietary approach that provides the same health benefits typically seen with water-only fasting, but you still get to eat! Listen in this week as Dee discusses the FMD and a recent study showing that following the FMD for just 5 days a month could wind back your interal clock nearly three y…

Podcasts Worth a Listen

DHA Podcasts

Podcasts Worth a Listen

Quick Reference Guide