Best Danae Watkins Podcasts (2024)

1
Nourishing Success: The Story of Alcenia's Soul Food Legacy 41:11

21d ago41:11

41:11

This episode of Grindset explores the remarkable journey of Miss Betty Joyce "BJ" Chester-Tamayo, the vibrant owner of Alcenia's, a soul food restaurant that has become a cultural icon in Memphis, Tennessee. Celebrating 27 years of success, Miss BJ shares her personal and entrepreneurial journey, from overcoming tragedy to building a beloved commun…

1
Culinary Entrepreneurship: A Deep Dive with Chef Mo 35:13

1M ago35:13

35:13

In this insightful episode of Grindset, hosts Williams Brack and Dana James Mwangi engage with Chef Monique Williams, the co-owner and culinary mastermind behind the acclaimed restaurant Biscuits & Jams. This dialogue sheds light on the complexities and challenges of the food service industry, emphasizing the importance of quality, customer service…

1
Heritage and Hustle: The Story of Memphis' First Black-Owned Tour Company 42:48

2M ago42:48

42:48

In this inspiring episode of Grindset with Dana and Brack, we delve into the remarkable journey of Mrs. Elaine Turner and her daughter Alana, the dynamic duo behind Heritage Tours and the Slave Haven Underground Railroad Museum. Discover how they overcame legal challenges and societal barriers to establish the first African American tour company in…

1
Passing the Mic: Celebrating Memphis Entrepreneurship on Grindset 36:11

2M ago36:11

36:11

In this captivating episode of Grindset, we witness a significant moment as the torch is passed from outgoing host Cynthia Daniels to incoming host Dana James Mwangi. Cynthia, a renowned event planner and a pillar in the Memphis community, shares her inspiring journey of uplifting local businesses and creating landmark events like the Memphis Black…

1
Princeton James, founder of Princeton James Productions 30:59

4M ago30:59

30:59

On this episode of Grindset, we are joined by Princeton James, founder of Princeton James Productions. He gives us insight into his career and journey and learn the ins and outs of owning and operating a production company.

1
Leonard Watkins, Owner and President of Stellar Security Services 38:32

4M ago38:32

38:32

On this episode of Grindset, we are joined by Leonard Watkins, Owner and President of Stellar Security Services. They dive into his career goals and what it looks like to run a successful business today. We also learn all things about Stellar Security Services and the security industry.

1
Carmella Rogers, franchisee at Hotworx 34:38

5M ago34:38

34:38

On this episode of Grindset we are joined by Carmella Rogers, franchisee at Hotworx. We hear her amazing story into how she became a franchisee and the and the challenges of being in a male dominated industry.

1
Adrienne Owens, Owner of Skin Addyct Spa 17:42

5M ago17:42

17:42

On this episode of Grindset we are joined by Adrienne Owens, Owner of Skin Addyct Spa. We dive into the ins and outs of her skincare company and the challenges she faces being and entrepreneur in this space.

1
Angela Caster, Owner and Master Stylist, Hair Angel Love 35:37

6M ago35:37

35:37

On this episode of Grindset, Cynthia and Brack are joined by Angela Caster, Owner and Master Stylist of Hair Angel Love. She takes us on her journey to starting her company and gives important tips to new business owners on best practices for successfully building a business and a brand.

1
Dr. Adriane Johnson Williams, principle founder of Standpoint Consulting 32:45

6M ago32:45

32:45

On this episode of Grindset, Cynthia and Brack are joined by Dr. Adriane Johnson Williams, principle founder of Standpoint Consulting. They take a comprehensive look into her consulting business and gain insight into her many ventures. Tune into all the latest episodes of Grindset at KUDZUKIAN.com or wherever you get your podcasts.…

1
Keia Johnson, Owner of KJ Management 37:40

7M ago37:40

37:40

On this episode of Grindset, Cynthia and Brack are joined by Keia Johnson, Owner of KJ Management. They take an in-depth look into her business and career and give some important keys and tips to building a successful business in the management firm industry. Tune into all the latest episodes of Grindset at KUDZUKIAN.com or wherever you get your po…

1
Ment Jefferson, CEO of Mentleaf 31:39

7M ago31:39

31:39

On this episode of Grindset, Cynthia and Brack are joined by Ment Jefferson, CEO of Mentleaf. They have an exciting conversation around her unique brand and how she navigated starting a business during a pandemic. Make sure to tune into all the latest episodes of Grindset on KUDZUKIAN.com.By KUDZUKIAN

1
Shayna Holmes, Managing Owner of The Patchy Lion Greek Store 35:42

7M ago35:42

35:42

On this episode of Grindset, Cynthia and Brack are joined by Shayna Holmes, Managing Owner of The Patchy Lion Greek Store. They dive deep into her company and how she has successfully created a niche clothing business in her community. They also discuss what led her down the entrepreneur path and what awaits her and The Patchy Lion Greek Store in t…

1
Dr. Karren Todd, Executive Director of POWER Ministries Inc. and CEO of Empowerment Coaching and Consulting 43:55

7M ago43:55

43:55

On this episode of Grindset, Cynthia and Brack are joined by Dr. Karren Todd, Executive Director of POWER Ministries Inc. and CEO of Empowerment Coaching and Consulting. They have an empowering conversation around her many business ventures and successes. Make sure to tune into all the latest episodes of Grindset on KUDZUKIAN.com.…

1
Supercharge Your Morning Routine With Functional Mushrooms With Kevin Weatherall, Founder Of Rising Tide 33:09

8M ago33:09

33:09

If you know me, you know I'm all about the intersection of food and functional medicine. Today, I had the pleasure of chatting with Kevin Weatherall, the founder of Rising Tide. This wonderful company is all about harnessing the power of functional mushrooms to create delicious organic coffee creamers and overnight oats. Kevin has been working in t…

1
Embracing Your Hormonal Fluctuations, Gut Health & The Role Of Gluten In Your Diet With Naturopathic Physician, Dr. Olivia Watkins 58:20

8M ago58:20

58:20

Dr. Olivia Watkins, a renowned naturopathic doctor specializing in women's health, joins me today to help you navigate the ebbs and flows of your hormones. Dr. Watkins doesn't believe in striving for hormonal perfection. Instead, she encourages embracing the natural fluctuations of being a woman. Through connecting to the various aspects of your li…

1
Deidre Malone, Founder, President and Chief Executive Officer of The Carter Malone Group, LLC 36:32

8M ago36:32

36:32

Join us as we dive into the inspiring journey of Deidre Malone, a successful entrepreneur who bet on herself and built a thriving business from scratch. In this episode, you will be able to: Discover Deidre Malone's coveted success secrets that makes her stand out as a triumphant entrepreneur. Comprehend the critical role of professional assistance…

1
How To Elevate Your Brand Through Strategic Creativity With Ellyse Nichole, Founder of ENC Agency 38:34

8M ago38:34

38:34

Today, I'm chatting with Ellyse Nichole Bollinger, founder, creative director, and visual brand strategist of ENC - a top-tier boutique non-agency specializing in branding. We dive into all things entrepreneurship, branding, and creativity, so this episode is a must-listen for anyone looking to launch or maintain their business! Ellyse shares her a…

1
How To Navigate Modern Day Motherhood & Find The Balance Between Information & Intuition With Dr. Morgan MacDermott, Naturopathic Doctor & Creator Of Milk Medicine 53:17

9M ago53:17

53:17

Dr. Morgan MacDermott, a licensed Naturopathic Doctor specializing in women's reproductive health, creator of Milk Medicine, and co-host of the “Healthy As A Mother” podcast, joins me today to share her journey and mission to empower modern mothers. With a background that seamlessly blends functional medicine, clinical expertise, and firsthand expe…

1
Fred Spikner and Jetona Branch, Spikner Embroidery 31:48

9M ago31:48

31:48

On this episode of Grindset Cynthia and Brack are joined by Fred Spikner and Jetona Branch of Spikner Embroidery. They have an enlightening conversation on the embroidery business and the ups and downs of owning a business and how to navigate towards success. Check out this and all new episodes of Grindset at KUDZUKIAN.COM.…

1
I’m Pregnant! Here’s How I Took Charge Of My Fertility 13:01

9M ago13:01

13:01

I have some exciting life news to share - I'm expecting! I'm currently 25 weeks pregnant and feeling incredibly grateful for every step of this journey. Those of you who have been following me for a while are aware of my struggle with infertility, which led me to explore the world of functional medicine and embrace a new lifestyle focused on optimi…

1
Falling In Love With Yourself & Your Life With Mikaela Kostaras, Content Creator Behind “She Loves Formula 1” 41:44

9M ago41:44

41:44

When I started the pod, I knew I had to invite on my dear friend and true inspiration, Mikaela Kostaras. Mikaela is an entrepreneur, content creator, and author known for her social media platform, "She Loves Formula 1." In our chat, Mikaela discusses her decade-long passion for Formula 1, a male-dominated sport, and how she has created a safe spac…

1
Carolyn Chism Hardy, Serial Entrepreneur 36:00

9M ago36:00

36:00

On this episode of Grindset, Cynthia and Brack are joined by uber successful, serial entrepreneur, Carolyn Chism Hardy. They discuss her journey and her latest business ventures. Make sure to tune into brand new episodes of Grindset on KUDZUKIAN.com.

1
Optimizing Fertility With Traditional Chinese Medicine & Acupuncture With Dana Price Founder Of ilumina Healing Sanctuary 38:41

9M ago38:41

38:41

Dana Price, expert practitioner of Traditional Chinese Medicine and the founder and CEO of ilumina Healing Sanctuary, joins me today to discuss the intersection of acupuncture and herbal treatments for fertility care, a field in which she is considered a trailblazer. In our conversation, Dana explains how acupuncture helps to improve ovarian functi…

1
Everything You Need To Know About Hydration With Brooke Graves, CEO Of Kaleidoscope Juice 37:25

10M ago37:25

37:25

Brooke Graves, CEO of Kaleidoscope Juice, is back on the pod to discuss hydration, just in time for the scorching summer weather. In our conversation, Brooke shares the signs of dehydration, tips on optimizing hydration by adding minerals to our water, and the foods that contribute to hydration. Brooke emphasizes hydration as the key to a healthy h…

1
How To Live Your Most Alive Life With Joni Caldwell Lerner, Executive Leadership Coach & Life Strategist 46:40

10M ago46:40

46:40

Joni Caldwell Lerner’s mission is to guide people toward living their most authentic and empowered lives. As an executive leadership coach, life strategist, and host of WAKE UP! With Joni, she has dedicated herself to helping leaders enhance their communication, collaboration, and emotional intelligence. Today, Joni joins me to discuss the importan…

1
Integrating Traditional Chinese Medicine And Herbal Remedies Into Your Healing Journey With Dana Hutchinson, Medical Herbalist & Owner of The Wildflower Clinic 48:06

10M ago48:06

48:06

Dana Hutchinson became a medical herbalist and integrative health practitioner after Traditional Chinese Medicine alleviated the symptoms of her rare autoimmune disorder in ways Western medicine could not. She specializes in autoimmunity, fertility, and emotional trauma and owns The Wildflower Clinic, a medical practice that offers a blend of Tradi…

1
How To Navigate The Grocery Store & Optimize Your Eating 24:27

11M ago24:27

24:27

I've always been passionate about food, and in this episode, I'm taking you aisle by aisle in the grocery store to share some of the high-quality, nutrient-dense products and brands I've been reaching for. I also offer tips for understanding ingredient labels so you can make more informed decisions about what you're eating. Plus, I give my recommen…

1
Dr. Carmen D. Barfield, Owner of Applesauce Bartending 33:02

11M ago33:02

33:02

On this episode of Grindset, Cynthia and Brack have a riveting conversation with Dr. Carmen D. Barfield, Owner of Applesauce Bartending as they take a tour through her journey and how Applesauce Bartending came to be.

1
Getting To The Root Cause Of Infertility & How To Improve Your Hormone Health With Dr. Leah Gordon, Founder Of Womanhood Wellness 56:15

11M ago56:15

56:15

During my fertility journey these last few years, Dr. Leah Gordon, licensed naturopathic and functional medicine doctor, has been instrumental in helping me optimize my hormone health in a natural way. Dr. Leah supports and helps women and men uncover the root cause of what’s blocking a healthy pregnancy and has proven strategies for improving egg …

1
Key Takeaways From My Human Design Chart Reading 15:26

11M ago15:26

15:26

I recently had a Human Design chart reading with Hannah Sawicky, Quantum Human Design Specialist, where she helped me understand my chart and strategize how to live in alignment with it. In this episode, I reflect on the takeaways from my session with Hannah and what I learned about myself in the process. I also share what you can expect from a rea…

1
How To Use Human Design To Make Aligned Decisions & Live Authentically With Hannah Sawicky, Quantum Human Design Specialist 35:43

12M ago35:43

35:43

Hannah Sawicky, Quantum Human Design Specialist, joins me on this episode to explore what Human Design is and how it can be used as a tool for getting to know yourself better. Because Quantum Human Design is at the intersection of ancient wisdom and modern science, it offers incredible insight into why you do the things you do, but also gives you s…

1
Mindset Coach Nikki Sammet’s Journey With Neurodiversity, Motherhood & Aligning To A New Normal 49:11

12M ago49:11

49:11

Psychologist and mindset coach Nikki Sammet joins me today to talk about how she empowers her clients to achieve their goals and unlock the keys to knowing themselves better. This same philosophy is also at the center of how she supports her three-year-old son who was recently diagnosed with autism. Nikki walks us through how she identified her son…

1
How To Transform Your Thought Patterns & Practice Mindfulness With Ellen Haines, Licensed Hypnotherapist 46:49

12M ago46:49

46:49

Licensed Hypnotherapist Ellen Haines joins me on this episode to unpack what hypnotherapy is and how it can be used as a powerful tool for changing thoughts and behaviors. Ellen’s holistic practice is far from the hoaky hypnotist experience that we all seemed to have at a school event. In our conversation, she breaks down the neurobiology behind hy…

1
Grindset Live From Epicenter 52:01

12M ago52:01

52:01

On this Episode of Grindset, Cynthia & Brack host Grindset live from Epicenter with Jessica Taveau, President & CEO of Epicenter Memphis and Kontji Anthony, Founder and CEO of Youdle.By KUDZUKIAN

1
Reflection On My 30s So Far: Starting The Goodwin Social, Discovering Functional Medicine & Navigating My Hormone Health 7:06

1y ago7:06

7:06

I wanted to give some background on what inspired me to start The Goodwin Social and reflect on what my 30s have been like so far. After going off the pill and feeling completely dismissed by my OB about my health concerns, I’ve been on this beautiful, messy healing journey ever since. In this episode, I talk about my experience with functional med…

1
Navigating The Highs & Lows Of Entrepreneurship With PURO de lo alto Co-Founder Steven Prevatt & His Wife Andrea 43:50

1y ago43:50

43:50

Being a business owner is hard enough, but when you add in the rules and regulations of the alcohol industry, it becomes even more complicated. Luckily, PURO de lo alto co-founder Steven Prevatt has his amazing wife Andrea and business partner P.A. Molumby by his side. Steven and Andrea join me on this episode to pull back the curtain on what it’s …

1
Top Aesthetic Injector Michelle Paty, aka The Natural Injector, On How To Age With Vibrancy & Confidence 1:03:35

1y ago1:03:35

1:03:35

I’m joined by Michelle Paty, aka @thenaturalinjector, to dive into the world of aesthetic injectables and other anti-aging skincare treatments. Michelle is the owner and lead injector of Preva Aesthetics, a med spa that specializes in helping their clients feel and look like themselves as they age. In our conversation, we cover Michelle’s holistic …

1
Scaling As A Small Business Owner & Discovering Your ‘Why’ with Baylee Gallen, Founder Of The Balanced Bachelorette 35:46

1y ago35:46

35:46

Baylee Gallen is the founder of the Balanced Bachelorette, a private yoga collective that brings a moment of zen to bachelorette parties, family reunions, or any other event where people want to slow down amongst the chaos. Baylee and I recently caught up to chat about small business ownership and the tools that have supported her that journey. She…

1
Gut Health 101: How To Feel Better From The Inside Out With Gut Health Dietitian Jillian Smith 37:42

1y ago37:42

37:42

The gut is often called the “second brain” of the body because it’s responsible for so much more than digestion. If you’ve ever struggled with low energy, lack of concentration, or acne, there’s a good chance that those symptoms stem from somewhere in your GI tract. In my conversation with gut health dietitian Jillian Smith, she breaks down exactly…

1
Learning To Feel Your Feelings (And Talk About Them) With Marriage And Family Therapist Nicole Evans 52:13

1y ago52:13

52:13

Therapy has been one of the most powerful tools for me at this stage in my life, but even though the stigma of mental health has majorly shifted over the past decade, it’s still a pretty taboo subject. I’m joined by licensed therapist Nicole Evans to discuss the benefits of therapy, how to establish and uphold boundaries, and ways to change thought…

1
Debunking Diet Culture Bullsh*t & Transforming Your Mindset With Natalie Draizen And Lindsey Mandara 48:39

1y ago48:39

48:39

Natalie Draizen and Lindsey Mandara are certified nutrition coaches and personal trainers with a refreshing approach to health and wellness. Like so many women, they struggled with yo-yo dieting, overexercising, and negative body image, but finally experienced a breakthrough when they developed a deeper mind-body connection. Natalie and Lindsey joi…

1
Grindset Live From Chef Tam's Underground Cafe 36:35

1y ago36:35

36:35

On this Episode of Grindset, Cynthia & Brack host Grindset live from Chef Tam's Underground Cafe with some of the most dynamic restaurant owners in Memphis. In celebration of Memphis Black Restaurant Week, the Grindset Crew will interview three restaurant owners who are apart of the 2023 Memphis Black Restaurant Week lineup and Jonel Turner, the Di…

1
Defining Your Style & Editing Your Closet With Personal Stylist Abigail Valentine 45:01

1y ago45:01

45:01

It’s so important to understand what your personal style is and continue to play around with it as new trends emerge, but that process can feel really intimidating and overwhelming. Personal stylist Abigail Valentine joins me on this episode to break down the steps for discovering clothes that make you feel confident and how to build a capsule ward…

1
Candace Gray, Founder and CEO of CG Comms Group 36:37

1y ago36:37

36:37

Candace A. Gray is the founder and CEO of CG Comms Group, a marketing, communication, strategy and PR business. Determined to balance her career ambition with her family values; she's a go-getting entrepreneur who is destined to succeed, overcoming the unique challenges of a small business owner. She has over 20 years of experience in the corporate…

1
The Pelvic Floor PT, Dr. Erin Motola, On Ways To Improve Your Pelvic Floor Health For Better Digestion, Pregnancy & Sex 54:33

1y ago54:33

54:33

Your pelvic floor is responsible for supporting your abdomen and pelvis, bladder and bowel movements, and sexual function, so why isn’t it more commonly discussed? I’m joined by pelvic floor therapist Dr. Erin Motola to dive into all the taboo subjects surrounding pelvic floor health, including how to break bad bladder habits, improve your sex life…

1
Adrian Winfrey, Principle Designer Captivating Balloons 34:27

1y ago34:27

34:27

On this episode of Grindset, Cynthia and Brack sit down with Adrian Winfrey, Principle Designer Captivating Balloons. We talk about her unique business and how she navigates through the challenges of entrepreneur. Make sure to tune into this inspirational episode on Kudzukian.com or the KUDZUKIAN App.…

1
Own Your Acne With Acne Specialist Kristen Doutsas 1:06:50

1y ago1:06:50

1:06:50

I’m joined by Kristen Doutsas, a licensed aesthetician and acne specialist with over 20 years of experience. Kristen and her team at Liberation Acne Clinic have been a crucial part of my journey with healing my adult acne and understanding how to take care of my skin as I age. In our conversation, we cover everything from the food you should avoid …

1
The Healing Power Behind Your Food with Kaleidoscope Juice Owner, Brooke Graves 54:50

1y ago54:50

54:50

Brooke Graves is the CEO of Kaleidoscope Juice, a business that she started working at as an employee, which eventually led to her buying it out as sole owner. Brooke is the epitome of your passion turning into your business. She has a Doctorate in Clinical Nutrition and creates the recipes for all Kaleidoscope Juices with a strong intention to enh…

1
Turn Your Vision Into A Reality with Brow Magician, Melissa Pruett 44:32

1y ago44:32

44:32

Melissa Pruett is the founder of Melt By Melissa––probably the most sought after brow magician in Scottsdale. She was an instant dream guest for me to have on the podcast. I, myself, am really becoming intentional about my own journey of self-discovery, and Melissa is one of the biggest inspirations to me as I seek this out. She is such an advocate…

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Danae Watkins Podcasts

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