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Welcome to "The Success Nuggets" podcast, where we bring you quick, actionable insights in a few minutes. I'm your host, David Abel, Founder of The Digital Lightbulb. In our first season, "Patterns of Progress," we'll explore the habits and patterns that drive lasting success across various fields. No fluff, just the essence of success with our incredible guests. Big Ideas in a bite-size format. Dive in! Get more online: [The Success Nuggets](https://onegoldennugget.com/thesuccessnuggets) Ge ...
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Grandma Betty and her grandson, Luther, invite you to sit down and join them wherever you are as they chat over coffee at grandma’s cottage in northern Wisconsin. The show will emphasize warmth, faith, and charity towards one’s neighbors. Listeners can write in with questions and suggestions for the show, to be read and answered on air, at luther.abelmail@gmail.com.
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On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.
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Welcome to the Worldwide Golf Shops Insider Podcast. Our goal is to help you play better golf with the right gear. Listen in to hear world renown industry engineers and professionals talk about the technological advances in golf equipment, and get reviews of the most important products for golfers of all skill levels. We will have interviews and round table discussions. Your host is Tom Brassell. The Worldwide Golf Shops Insider Podcast addresses the newest and latest in golf technology and ...
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Tune in for exclusive interviews from some of golf’s most influential names as we discuss anything and everything around the game we love most. Join host Matt Schmidt, Executive Director of the New Hampshire Golf Association, alongside President & Founder of Golf & Ski Warehouse, Scott Peters, AND to complete the trifecta, the man you might want to know if you don't already, the beer Casanova himself, golf enthusiast, Tyler "TK" Kelly, as they get together for golf’s newest hit podcast - Thr ...
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Tim Abell & (sometimes) David Sheardown look for ways to help you solve your problems with computer things. Send us a voice message: https://www.speakpipe.com/ssbf - https://timwise.co.uk/ - https://twitter.com/davidsheardown
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(Un)Slick City - Our Journey At Large

Abby Anderson and Ian Brodsky

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Unable to find anything interesting about themselves, Abby Anderson and Ian Brodsky take you on other people's journeys. If you can't have your own adventure, live vicariously through others' AND you might surprise yourself. Set in NYC, where literally anything can happen, these two wannabe creatives chronicle the unpredictability of the city and the people who occupy it. Who are Abby and Ian, you might ask? Who Cares! Just listen and enjoy the randomness. CARPE RANDOM!
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webSYNradio

Dominique Balaÿ and the artists - http://synradio.fr/ - contact@websynradio.fr

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websynradio : a radio program hosted by Dominique Balaÿ. WebSYNradio is an independent radio program whose broadcast is streamed 24/7. WebSYNradio brings together propositions from artists or intellectuals that are for the most part well-established on the international scene.http://synradio.fr/ Parmi les artistes participants : 0 (Joël Merah, Stéphane Garin, Sylvain Chauveau), Adam Nankervis, Alan Dunn, Alfredo Costa Monteiro, Amanda Belantara, Anna O et Alain Descarmes, Anna Raimondo, Anne ...
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For Info Bookings & Management: contact.djvand@gmail.com Music Maker & Show Runner VAN D, is a Moroccan Dj record producer, remixer from Fès. He Grew up in the Magical city of fés that has inspired all kind of artistes, VAN D took his rhythms and vibes from where you can find the best cultural mixes, He started at the age of 15 meeting his first palatines with progressive house & melodic techno & tribal house & techno & RnB and Hip Hop before to land on the amazing Electro music universe. Wi ...
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A podcast exploring subjects in the growing field of Interventional Radiology aimed at medical students, residents, fellows, and attendings. *If you have any feedback, please email us at thesoundofir@gmail.com This podcast was founded by Sanna Herwald & Benjamin Roush and created by The Sound of IR team with collaboration from SIR members. *Music for our epsiodes is [Balloons Rising](http://freemusicarchive.org/music/A_A_Aalto/Bright_Corners/) by A. A. Aalto* *From the [Free Music Archive](h ...
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Disability equality leader, Michèle Taylor, steers the Ramps on the Moon podcast into the heart of mainstream theatre. With special guests, she discovers the joys, the frustrations, the successes, and the learning in elevating disabled people into the centre of theatre work. Join Michèle as she shares the realities of the ‘now’ and what the future can hold for disability equality in the arts.Michèle is a disability equality trainer and consultant who set up her own business in 1992 to work w ...
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The Authors Den is a podcast where authors of different genres and walks of life share their messages and stories to the world. Here they share the ups and downs, as well as the ins and outs of their career. From real authors with real results, The Authors Den Podcast brings a couple of tips, some inspiration, and maybe just a little bit of tough love to keep you writing towards that goal.
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A podcast dedicated to the interesting, the rebellious and the successful. In a world of average, complacent, and mediocrity, Keenan Live will shine light on the people who are doing what others can't or won't.
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Women of Faith

Phillip Kayser

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Does Deborah set a precedent for female judges and magistrates? Was it wrong for Abigail to cross her husband and reprove David? Can a woman be the head of her own household? Is it bad for a wife to be more spiritually mature or gifted than her husband? Why did Luke specify that Martha owned her own house? With his trademark practicality + theological precision, Dr. Kayser corrects both feminism and hyper-patriarchy, drawing from biblical heroines on how to rise above terrible pasts, abusive ...
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Standing Post

U.S. Secret Service

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Standing Post is the official podcast of the United States Secret Service! In this series, we interview active and former employees about their roles and responsibilities and hear inside information about the people and programs that make up the United States Secret Service. The Secret Service was established July 5, 1865, solely to suppress the counterfeiting of U.S. currency during the Civil War. Today, the Secret Service's mission has expanded beyond the scope of counterfeit currency and ...
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Nikhil Vaish, the founder of BoostSolo joins us on The Success Nuggets as we discuss the unique journey of solopreneurs and the support required to thrive independently, exploring how resilience and innovation transform challenges into triumphs. Tune into a warm conversation with a renowned brand strategist, who offers valuable insights into the hu…
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Dr. Amine Arezki joins The Success Nuggets, a tech visionary with a track record of ground breaking projects and purpose led initiatives. Amine leads us through his life from developing robotic devices to improve stroke therapy to todays modern leader. A fascinating listen, from a fascinating learner. Nugget of the Day "When something is important …
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Programme de MICHEL TITIN-SCHNAIDER pour webSYNradio : Autobiophonie + Entropie passagère. J'ai eu l'idée de cette composition parce que j'ai constaté être très sensible à certains sons : notamment les hirondelles et la 40e de Mozart. En recherchant pourquoi, j'ai compris qu'il s'agissait de sons entendus très jeune. J'ai alors eu l'idée de constru…
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0:00- Intro 1:00- Pak’s background and strength 8:00- Bodybuilding versus other endeavors 10:30- New lengthened partials research 17:30- Stretch mediated hypertrophy vs lengthened partials 22:00- Lengthened partials 35:00- Advanced trainees and genetic elites 51:00- Stronger By Science 1:00:00- Appealing to the masses 1:04:00- Where to find Dr. Pak…
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0:00- Intro 0:50- Home gym talk, gym crowds, etc. 8:00- Exercising on vacation 11:00- The concept of G-Flux / energy flux 15:30- Bulking up as an advanced lifter 24:50- Strength losses on a cut 33:00- Calisthenics 54:30- Vegan diet 1:02:00- Blood work and TRT 1:16:00- Saturated fat and cholesterol 1:24:00- Mistakes made by vegans 1:28:20- Barbell C…
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Meet Lori Hamilton, an award-winning screenwriter and branding expert whose mastery of storytelling and customer experience has revolutionized the marketing landscape. Lori is all about helping you successfully navigate the next level of success. As an insights expert, creative consultant and marketing strategist, her work has generated more than £…
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Programme de DONALD RUBINSTEIN pour webSYNradio : Radio waves. websynradio se met à l'heure américaine avec son invité Donald Rubinstein, compositeur fétiche de BO de films d'horreur qui sont entrés dans la culture populaire, notamment ceux de George Romero (Martin, Knightriders, Bruiser ...).Donald Rubinstein nous embarque dans un programme inédit…
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Meet Devon Harris, the extraordinary Jamaican bobsledder who made Olympic history and continues to inspire millions as a motivational speaker. Representing Jamaica in three Winter Olympic Games, Devon's story is one of relentless determination, unwavering focus, and triumph against all odds. Raised in the gritty neighbourhood of Kingston, Devon's j…
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In the latest episode of the Worldwide Golf Insider podcast, host Tom Brassell is joined by Zack Oakley, Senior Product Marketing Manager at Callaway Golf, for a deep dive into the world of golf irons. Episode #399 not only explores the technological advancements in the new Apex series but also celebrates a decade of excellence with the Apex line.A…
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DING DING! Round 2 of The Success Nuggets is here, and we're kicking things off with a knockout champion—none other than the phenomenal Sir Dustin Plantholt! 🌟 Just like those bold, colourful letters that mimic the ringing of a bell, Dustin's refreshing wisdom marks the energetic beginning of our new season! Dustin is a wonderfully charming individ…
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We welcome back Professor Abel Mendez from the University of Puerto Rico to tell us about recent research into data from the Arecibo radio telescope focused on cold hydrogen clouds and a proposed natural explanation for the Big Ear Wow! Signal that we covered in depth in Episode 19. We recommend you download the draft paper so you can follow along.…
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🎙️ Next on Success Nuggets: Ahmad Husseiny – The Ultimate Coach of Harmony and Success 🌍🏆 Get ready to meet our first Egyptian guest, Ahmad Husseiny, a powerhouse of business coaching and cultural synergy, based in the vibrant city of Dubai. Ahmad’s journey is anything but ordinary. As the eldest of 22 grandchildren, he grew up in a bustling commun…
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🎙️ Today's Podcast: The Unstoppable Hacia Atherton! 🏃‍♀️✨ Imagine being told you'll never walk again after a brutal accident. Now, picture yourself defying those odds and running a half marathon. Intrigued? Meet Hacia Atherton, a warrior of resilience and mindset. In this episode, Hacia shares her incredible journey from being nearly kicked to deat…
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In episode #398 of the Worldwide Golf Insider podcast, host Tom Brassell sits down with the 2023 Payne Stewart Award winner, Gary Koch, for a compelling exploration of his life both inside and outside the ropes.A Life on the Links: Gary Koch’s Golfing JourneyGary Koch’s initiation into the world of golf was not just a passing childhood fancy but th…
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Programme de PHILIPPE FESTOU pour webSYNradio : SILENZIO. Conçue comme une œuvre radiophonique, un horspiel, le 'soundtrack' est aussi conçu pour pouvoir s'émanciper de l'image. Inspiré du livre "L'oreille au monde" de Philippe Festou (éd. Delatour). À partir du mythe de la Sibilla Cumana dont les mots doivent être entendus dans le son du vent, s'e…
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Welcome to Penny Power OBE's Power Pod! Joining David is the ever-inspiring Penny to discuss the true essence of community and why emotional intelligence is a hero in todays world. Think of it as your weekly shot of motivation, brought to you by a true caring pioneer, who's been there, done that, and is ready to share her wisdom with a smile. Thank…
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0:00- Intro 0:30- Charity donation 1:30- Background on Brian 5:00- Genetics 10:30- What is truly impressive? 13:30- Is it harder to draw motivation as you become more successful? 18:00- Training with Mike Israetel and Jared Feather 19:30- High training volumes 21:30- Deloading and periodizing 25:00- Recovery and supplements 31:30- Social media and …
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Kickin' It with Joe Foster: Building Reebok & Resilient Relationships! In this toe-tapping episode of The Success Nuggets, your host David sits down with none other than the delightful Joe Foster, the trailblazing founder of the global footwear brand, Reebok. David and Joe lace up for a riveting conversation that covers the art of building genuine …
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In this episode David welcomes the insightful James Cowdale an expert in creating what makes a brand truly resonate. Discover why the ‘why’ is the soul of every brand, creating emotional connections that turn customers into loyal advocates. Plus, James unravels the myth of making money while you sleep, highlighting the upfront work and dedication r…
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Send us a text In 1956, the New York Times prophesied that once global warming really kicked in, we could see parrots in the Antarctic. In 2010, when science deniers had control of the climate story, Senator James Inhofe and his family built an igloo on the Washington Mall and plunked a sign on top: AL GORE'S NEW HOME: HONK IF YOU LOVE CLIMATE CHAN…
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Hello me hearties! Welcome back to another rip-roaring episode of the pod. Who's gracing us with their esteemed presence today, you ask? None other than the mighty Abraham Charles! Yes, THE Abraham Charles – the legend in the realm of influencer agencies, master of event organisation, media specialist extraordinaire. We had a chat about life's gran…
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0:00- Intro 1:30- Shin Splints 2:10- How far can you push myo-reps / rest-pause sets? 8:30- Supplements for joint pain 13:00- Advice for dental health 18:00- How important are carbs for hypertrophy? 27:20- Opinions on gymnastics rings for bodybuilding purposes 33:00- How to hit hamstrings at home? 35:20- Can you waste newbie gains? 40:30- What size…
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David and James Joyce sit down for another corker of a show. That's right, not the famous Irish author, but the incredible retail and digital legend who has been absolutely smashing events for over 25 years. Sports, Retail, Media lover with a huge background. James has mastered the life philosophy of learn-change-grow, ensuring he’s always ahead of…
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In this episode, Carla shares her invaluable insights on how to elevate others from the depths of despair and build resilience against life's toughest battles. Carla’s story is a powerful testament to human strength and recovery. With her wealth of expertise and gentle guidance, she delves into the transformative process of nurturing resilience and…
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Catching up with the delightful Yasmina Ellins, David finds himself engrossed in the vibrant journey of the youngest yet profoundly impressive member of the Survive and Thrive 1 book, proving age is just a number. Our conversation unfolds with an air of camaraderie and curiosity, exploring life’s intricacies and the path to building a genuine way f…
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0:00- Intro 1:00- Taking gains from other muscle groups 7:00- Will untrained muscles hold back maximal growth of other muscles? 14:00- How are we tracking workouts? 18:00- Boostcamp 19:00- Future competition plans 26:00- Should anyone be bulking up for gains? 33:00- Dedicating oneself to purely bodybuilding 37:00- Rest pause vs drop sets vs straigh…
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Our guest today is the fabulous Maxcene Crowe, a name that you probably already know if you're at all plugged into the world of facility management, entrepreneurship, or educational innovation. Maxcene is the CEO of Global Academy FM, a meticulous educator, and something of a 'Mobilisation Mastery' guru. She's been making waves and garnering accola…
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