King Of The Lifts is a weekly podcast featuring 10 year powerlifting veteran/World Championship commentator 6 Pack Lapadat. The show is uncut, unedited, and unrated. Interviews with the World's greatest strength athletes, previews and recaps of the biggest events, and all the latest powerlifting news.
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Welcome to Coffee + Deadlifts = A Great Day, where Louise and Colin from Met12 Fitness discuss all things fitness related!
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British Strength Radio is a podcast catering to anyone interested in strength sports such as powerlifting, strongman or strongwoman, or even general strength training or strength and conditioning. British Strength Radio interviews some of the best athletes in strength sports as well as chatting with some of the brightest minds. Some of the topics we discuss are: training, nutrition, lifestyle, psychology, goings on within strength sports, and general life stuff too.
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STRENGTH. This podcast is all about all things strength and powerlifting for women.
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My name is Mark Morthier, and I host yesterday’s Sports on the Sports History Network. As many of you know from reading my articles and listening to my podcasts, I am not only an avid weightlifter but a fan of the sport as well. I’m excited to share my newest adventure, a show dedicated to promoting weightlifting, while also looking back at some weightlifting history. I’ll share some of my own stories and interview weightlifters from both past and present. I competed in Olympic Weightlifting ...
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In The Checkup, board-certified family medicine physician, Dr. Mike, interviews the biggest names in Hollywood, Washington, sports, music, digital, and everywhere else about their physical, mental, and emotional health, so we can all learn to live happy and healthy together. Watch full video episodes: https://go.doctormikemedia.com/youtube/playlist/CheckupPodcastPlaylist IG: https://go.doctormikemedia.com/instagram/CheckupPod Twitter: https://go.doctormikemedia.com/twitter/DMTwitter Facebook ...
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A biweekly podcast featuring guests from across Canada and the world talking about powerlifting.
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Ken Artuz, a Certified Personal Trainer and Fitness Nutrition Specialist hosts two podcasts to help you achieve your health and mindset development goals. Take control of your direction with The I in Fitness and Deadlift Podcast, each offering a distinct perspective on self-development. The I in Fitness Podcast provides science-backed tips on fitness, nutrition, or healthy living strategies. Deadlift is a conversation-format podcast with indie media creatives. It provides insights on motivat ...
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No BS strategies for Fat Loss, Building Muscle, and Becoming Physically Cultured. Strong, athletic, and shredded. No weakness, softness, or noodle bodies. You can’t be healthy if you’re weak. Strength is key. And strength isn’t how much you deadlift, it’s how your treat yourself and other people. Cover art photo by http://spmphoto.com
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A deep dive into the world of exercise, pain and injury with a Movement Optimism spin as opposed to the kinesiopathological model. The traditional view of the human body has considered to be much more akin to car when we should have been viewing like a robust ecosystem. This is a masterclass on critical thinking and hopes to get you challenging your biases as well as ours.
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Welcome to the RAW Podcast hosted by IRON COMPANY! Join us for exclusive interviews with top fitness experts and athletes like Kirk Karwoski, Dorian Yates, and Jason Henderson. Discover powerful insights on powerlifting, bodybuilding, sports training, and holistic wellness. Dive into our episodes to unlock elite fitness strategies and elevate your training game. Don't miss out—visit our show website now for transformative content and explore our wide range of premium gym equipment and floori ...
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Welcome to The Tara Talk Podcast, an open and honest space to unlock your highest potential through mindset, movement, and inspiring conversations. Join me on this journey of self-discovery + honesty as we explore what it means to reach next-level bad-assery and cut through the BS. And yes, I 100% made a new word there with bad-assery. You’re here because you know there is more to life and you’re ready to go after it … you just need some support and guidance along the way. So tune in, stay a ...
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Our goal at Boostcamp is to build the best lifting app ever made. This podcast is to help you learn science-backed methods to build muscle, strength, and mindset. In each episode, we interview leading educators and coaches in the fitness space. iOS: https://apple.co/3oJRjtu Android: https://bit.ly/3gHmPW3
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Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the universi ...
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OVER 25,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at www.legionathletics.com
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Online Coaching | 網上訓練 | Body Composition | Masters Weightlifter | Natural Bodybuilding | trainerkenneth.lo@gmail.com
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Are you sick of woke-washing in education? Free speech distinguishes education from indoctrination. I taught at Eton College before I was fired because 'The Patriarchy Paradox' caused offence. My degree is in English Language and Literature, but my interests are broad. In E. R. Curtius’s famous definition in 'European Literature and the Latin Middle Ages', literature is ‘the great intellectual and spiritual tradition of Western culture as given form in language’. Because that tradition is un ...
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Random things fitness, but we like to delve into topics of interest as well. Join us for fit tips and current events👌🏼
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Everything you want to know about IRON BOY POWERLIFTING including event coverage / natural strength training / competition / lifter interviews. http://www.ironboypowerlifting.com IRON BOY POWERLIFTING was established in 2001 to provide a quality powerlifting environment where lifters could compete. In 2006 the IBP instituted a substance abuse policy and began to aggressively promote drug free powerlifting. It is our belief that many athletes are in danger of falling into what some call the “ ...
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Mike "Silent Mike" Farr and Jim McDonald are entrepreneurs (lifestyle apparel company and a barbell gym) and veteran podcasters. In every episode, they try to answer a single question. Any question is fair game, but most involve health, fitness, nutrition, mental health, culture…even sex. They examine common misconceptions and then try to get to the correct answer -- often with the help of subject matter experts. They walk away with a better sense of the facts…and so do you. Full episodes ev ...
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We talk about all things lifting here. Powerlifting, weightlifting, lifting for sports and for recreation. Expect training concepts covered in detail, complicated systems made simple, as well as interviews with some of the biggest names in the industry.
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I help people with their nutrition and training goals, for bodybuilding and performance sports.
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Strength Through Positive Progress.
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Various musings on the ins and outs of functional fitness.
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Your fitness questions answered!
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JCDFIT | A No-BS Approach To Looking Great Naked. A podcast about health, fitness, mindset, and what it takes to reach your fitness goals. JC is a fitness coach to high-performers around the world.
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Getting in shape doesn’t have to be so intense and complicated. So many people get consumed by trying to do every new crash diet, detox, and extreme workout, none of which are sustainable or enjoyable! We’re here to help make fitness fit into your life, rather than take over your life!
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Easy and Fun audio workout routines to get you up and moving to start your day, on your lunch break or to end your day! Join us monthly for a new routine.
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If you're focused on finding out the bits and pieces of information that are a bit more nuanced (and powerlifting/strength focused) this is the podcast for you. Support this podcast: https://podcasters.spotify.com/pod/show/powerplay/support
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Hosted by Coach Jayden Chase. This Podcast dives into the world of Bodybuilding, Powerlifting, Competing, Nutrition, Motivation, and more. Learn all about the #PRmindset Support this podcast: https://podcasters.spotify.com/pod/show/chasestrong/support
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Welcome to The One! Everything from business to health, this is The One podcast for a quick daily summary of making the most within your life.
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The podcast which helps save the active individual and athlete from the surgeries, injections, and pain medications which you don't need! On the podcast we will cover topics related to resolving your pain, training through injury, improving your performance, and maintaining a healthy active lifestyle!
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This podcast is all about bringing access to Strongman programming and technical excellence to everyone. Josh Lancaster and Shane Jerman collab.
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Brought to you by Desperado Strong. Outlaw-mindset motorcycle and strength and conditioning blog.
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Getting started in fitness, especially if you haven’t been in the gym or worked out before, is a daunting task. We developed this podcast to help listeners get strong, stay strong, and enjoy what life has to offer. We discuss the why and how of strength, nutrition, and health, so people can be better versions of themselves, for a lifetime. Check us out @coachkylechen and @samk_strength on Twitter.
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Podcast by Beyond The Stage Podcast
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Follow the Hummingbird interviews community leaders and entrepreneurs in Buffalo and New Orleans. Through advice, story telling, and discussions this podcast is meant to motivate and educate the budding entrepreneurial communities around the world.
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DO IT TODAY is a podcast hosted by Kara Cutruzzula, who asks friends and notable figures across creative industries about what they're doing that day—and how they're going to do it. It's an up close look at process and practice, a reminder for you to do your most meaningful work, and a mini dose of encouragement in 20 minutes or less.
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NILE WILSON - Olympic Gymnast, Content Creator & Entrepreneur. NEIL WILSON- Nile's dad, Funny Guy & YouTube Sensation... An incredible series of podcasts that this amazing Father and Son combination will be releasing every week at the same time. Join the movement, take a listen and LET'S CHANGE THE GAME!
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Finding Fitness is a fitness, health, and lifestyle podcast hosted by couple Griffin Butsch and Logan Kern. Two fitness and health pros looking to share their experience, passion, and knowledge to help anyone in the realm of all things fitness, health, personal growth, life, and more! They also love caffeine and having conversations about some of the most interesting things they can find which is why they do the segment caffeine chat! This segment involves sipping on a fun caffeinated bevera ...
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Performance Therapy is a podcast that explores the world of personal and professional development, with a focus on unlocking your full potential. Each episode features interviews with experts, entrepreneurs, and thought leaders who share their insights and experiences on topics such as business strategy, fitness, and self-improvement. Hosted by experienced performance coach Michael, the show delves into the habits, routines, and mindsets that drive success and happiness. Join us on Performan ...
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Welcome to The Progress Theory. Our purpose is to teach and discuss scientific principles to show how we can enhance and optimise human performance. We will deliver you interviews with world-class experts (or legends as we prefer to call them), exciting real-world application of Sport Science and will explore some of the common myths and misconceptions in Health & Wellbeing. We want all of our listeners to develop the skills to implement the knowledge they obtain from the show into their eve ...
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Scientific Strength is an innovative podcast that deconstucts the science of strength training, health and fitness research. Learn how to improve training and performance with cutting edge research in the area of strength, health, fitness, and peak performance for today's athlete, coach, and the intelligent fitness enthusiast. Brought to you by Scott Iardella, MPT, CSCS, CISSN, strength coach, performance specialist, and former physical therapist. Each episode is dedicated to one study - tak ...
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Sharing the encouraging message of health, healing, and hope through timeless principles rooted in God's word. Join us as we explore the relationship between food, our health, and how God shows us His plan for all of this in the Word. We are having GREAT conversations with friends and can't wait to have you join us! Visit our website at www.GodsGoodTable.com to read our blog, find upcoming events, and stay up to date with what we're up to. Support our work with Buy Us A Glass of Raw Milk! ht ...
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Join us on the ”Unrelenting Pressure” podcast, where Hunter and Ryan, your hosts and fellow life enthusiasts, take you on an inspiring journey through the realms of health, fitness, self-help, and self-improvement. Life is indeed a struggle, but we firmly believe in learning from our mistakes and trying to do the best that we can consistently every day. In each episode, we delve into our own personal experiences and share the wisdom we’ve gained from our adventures in weight training, nutrit ...
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2118 - Training - Deadlift Pre-Exhaust Program
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Want to add more variety and excitement to your deadlift workouts WHILE progressing your strength? Who doesn't?! In today's podcast I share a program that I wrote for a client focused on warming up for the deadlift using non-deadlift specific exercises designed to address weaknesses and increase explosivity! Listen in to learn to more!…
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Why isn’t there an apples-to-apples way to compare deadlifts?
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You probably think that pulling sumo is the biggest variation between deadlifts, but there are many more. It can even be challenging to tell the conditions of a particular lift, let alone compare them. Is it wrong to “game” the system to get a deadlift record? Similarly, should major sports all-star teams have standards – beyond just being a popula…
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... https://www.youtube.com/watch?v=-UTuixBIhCsBy Knowland Knows
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50: How to Deadlift and Feel Confident With Your Lifts
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Welcome to The Tara Talk, your go-to podcast for all things mindset + movement! Today Tara explains how to deadlift with tips and tricks for perfecting form, feeling confident with your lifts, and different variations to try. Episode Highlights: How to deadlift: beginner tips The importance of compound lifts How to improve grip strength Proper form…
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2125 - Q&A - How to Get Stronger Without Getting Bigger
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Do you want to get stronger without gaining fat, muscle, or added body weight? Many people want to increase strength without feeling bulky or without having to move up a competitive weight class. If this explains you, today's podcast is for YOU!!!By brutalirongym
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When we think of what we want to achieve... what does it take? What will we have to do to reach that goal? In today's podcast I share a client story of someone who asked that exact question... "what will it take" and the answer surprised her!!! Listen in to find out what that answer was!!!By brutalirongym
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Alba Bostrom dominates the Junior World Championships! Eyes Meg & Lya.
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Alba Bostrom joins KOTL to discuss winning a Junior World Championship after years of trying. Hear the remarkable back story to what amounted to one of the most dominant performances in Junior World Championship history. Also, Alba’s future plans and upcoming battles with Meg and Lya. Hosted by 6 Pack Lapadat…
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Sometimes, we need to take a minute to look at what people outside of powerlifting think about the sport. We take a look at a powerlifting quiz published by a fitness site. Some questions were easy, and others…a bit harder even for us. We kick it off by looking at the P. Diddy situation and Mike’s internet skirmishes over his loathing of 35 lb. pla…
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Charles Duhigg on How to Be a “Supercommunicator”
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What's the secret to becoming a super communicator? How can you navigate the three layers of conversation? And how is technology changing the way we communicate? In this episode, I sit down with Charles Duhigg, a Pulitzer Prize-winning journalist and author of the bestselling book Super Communicators: How to Unlock the Secret Language of Connection…
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2123 - Training - Elite Powerlifter Offseason vs Prep Training Programs
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Want to learn how the best in the sport of powerlifting structure their offseason vs peaking programs? In today's podcast I share the training for a 4x Elite Total Powerlifter!!! What we focus on in their programming that allows them to be their best and how YOU can do the same!!!By brutalirongym
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179: UFC 306 Predictions, My 7-3-2-1-1 Method For World Class Results, And My Mobility Hygiene Routine That Will Change Your Life
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On today's show I share my predictions for UFC 306, my 7-3-2-1-1 method for getting into top shape, and my mobility hygiene routine you can do every day. Enjoy this info-packed episode.
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52: Do This For Better Results in the Gym
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Are you making this common mistake in fitness? Leaving your body feeling run down and energy low? Not prioritizing recovery is one of the biggest mistakes beginner and intermediate lifters make. Learn why recovery is so important and how to incorporate it in this episode of The Tara Talk. Episode Highlights: Why you need recovery Why working out le…
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Do you struggle with your emotional response to your weight and/or your appearance? If so, you likely are feeling overwhelmed, frustrated, defeated, and maybe even burned out. In today's podcast I discuss how you can diversify your focus, how you can "find more to enjoy" along the process so that you can better enjoy and sustain the process!…
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Dr Falk Mersmann discussed the hows and whys of building tendon strength
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Another very practical and pragmatic podcast. Dr Falk Mersmann is a leader in how tendons adapt to load and I would say an accidental leader in the minumum effective dose to get tendons to adapt. Some topics we covered: Why having a good balance between tendon stiffness and muscle strength is important for tendinopathy prevention and treatment How …
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Nathaniel Massiah: World title win, going viral as a teen, stories of IShowSpeed, Francis Ngannou, Kit Connor, Top Boy’s Ashley Walters!
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Nathaniel joins KOTL to discuss his rise to the World title, how he became a social media titan with videos racking up millions of views, and some back stories you need to hear to believe (including IShowSpeed, Francis Ngannou, Kit Connor, Top Boy’s Ashley Walters, Stoltman brothers and more!) Hosted by 6 Pack Lapadat…
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2121 - with Meredith - 2024 Contest Prep - 8 Weeks Out
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Another great week! This week we discuss recent progress photos, how to manage stress and why that's important, and we even discuss some fun "what if" questions related to diet and exercise!!! Lots of fun!!!By brutalirongym
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The Harsh Reality Of Having An Eating Disorder | Lindsey Stirling
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If you or someone you know is battling an ED, you can find help and learn more here: https://www.mayoclinic.org/diseases-conditions/eating-disorders/in-depth/eating-disorder-treatment/art-20046234 Follow Lindsey Stirling:YouTube: https://www.youtube.com/channel/UCyC_4jvPzLiSkJkLIkA7B8gInstagram: https://www.instagram.com/lindseystirling/?hl=enTikTo…
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Junior Worlds/Ade & the 83s/Bobb Matthews/ Fedo vs Wascar!
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Amelia Potter joins KOTL to discuss the Junior World Championships, Ade Omisakin hitting a 861 kg total as an 83, Bobb Matthews, 59 kg GOAT Fedosienko returning to Powerlifting (Wascar calls him out) & much more!
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2120 - Q&A - How to Set Up a Push Pull Legs Routine
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If you'd like to set up a PPL routine that is more personalized to your needs today's podcast will teach you how! In today's podcast I share 3 common complaints about the PPL approach and what you can do to counter those complaints to create a fully personalized program!By brutalirongym
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When you feel overwhelmed, frustrated, and unmotivated do you tend to stop your efforts? Do you tell yourself that you'll take a "short" break to recover before coming back... to only then have that "short" break become way too long? In today's podcast we explore the concept of how to manage these negative emotions WITHOUT stopping so that we can b…
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Jessica Espinal hits the biggest 47 kg Total of all time and takes aim!
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Jessica Espinal joins KOTL to discuss hitting the biggest total in the 47 kg class history. Her rivalry with Turbo Tiff, how she was able to make the adjustments to add to her total, her decision to pull for Gold at Open Worlds, her future goals & much more! Hosted by 6 Pack Lapadat
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Interview with George Pjura - The Weightlifting Ageless Wonder
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NO NONSENSE, OLD SCHOOL WEIGHTLIFTING HISTORY is presented by the Sports History Network - The Headquarters For Your Favorite Sport's Yesteryear. EPISODE SUMMARY Few sports fans have heard of George Pjura. One reason is that Olympic Weightlifting is not a highly popular sport in the USA. Another reason is that George is humble and speaks little of …
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We were saddened to learn of the accidental death over the weekend of Kim Tran AKA Kim Valentine. We discussed some of her accomplishments on the platform and the role she played in bringing women and Asian lifters into the sport. Kim was a guest on our previous podcast 9 years ago. You can watch that episode here: https://youtu.be/oKz4tBIQdGU?si=R…
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2117 - Nutrition - Managing Calories In vs Calories Out
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No matter your goal calories in vs calories out will play a significant factor in the process of reaching your goal. In today's podcast we discuss the three main factors of the calories in vs calories out equation; nutrition, exercise, and activity. And how you can manipulate these factors to create a personalized approach to your goal to ensure th…
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Q&A: New Book Release, Clean Bulking, Sleep Hacks, Supersets & More
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In this episode, I discuss how to improve barbell row strength, strategies for supersetting, my new book release, and lots more. As always, these questions come directly from my Instagram followers, who take advantage of my weekly Q&As in my stories. If you have a question you're dying to have answered, make sure you follow me on Instagram (@muscle…
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51: How to Find Yourself and Navigate Social Anxiety with Jera Foster- Fell
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Welcome to The Tara Talk, your go-to podcast for all things mindset + movement! Today Tara connects with Jera Foster-Fell for an open conversation on the journey of "finding yourself" in different seasons of life. This includes life experiences like navigating social anxiety, showing up authentically (online and IRL), and tapping into creativity. B…
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Dr Colin Griffin discusses optimal achilles tendinopathy rehab
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We had Colin on today to primarily talk about the pragmatic aspects of rehabbing an Achilles tendon in the sporting population. Part of Colin's PhD thesis was looking at this specific topic. In my opinion, a lot of the researched tendon loading programs aren't pragmatic, are boring, are hard to stick to and just don't seem like they would contribut…
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2116 - Q&A - Why Does Fat Loss Advice Differ?
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We often hear differing and often conflicting advice towards our fitness goals which can lead to us feeling uncertain and overwhelmed. Why is there so much variance in what we hear? And how do we know which advice to follow? Listen in to today's podcast to find out!By brutalirongym
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2115 - with Meredith - 2024 Contest Prep - 9 Weeks Out
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Another week of prep and another week of PR weight loss!!! This week Meredith navigated traveling while pushing herself the hardest she has so far in the prep! In today's podcast we discuss her recent training and nutrition, her mindset as we push harder in the prep, and what changes we'll be making in the upcoming week!…
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2114 - Mindset - Calming the Mind for Better Sleep
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Are you struggling with poor sleep quality? Are you tired when you should be but when you lay down you can't seem to calm your mind? If so, today's podcast can help! We discuss common reasons for poor sleep quality and provide tips for how you can address those issues!By brutalirongym
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2113 - Training - Funny Client Stories that Helped Them Break Through Mental Weaknesses
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What's holding you back? In today's podcast I share 3 client stories of overcoming negative training mindsets that were holding them back and how YOU can use the lessons they learned to help you become your best self!By brutalirongym
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