This is what adventure sounds like. Climb. Ski. Hike. Bike. Paddle. Run. Travel. Whatever your passion, we are all dirtbags. Outdoor writer Fitz Cahall and the Duct Tape Then Beer team present stories about the dreamers, athletes and wanderers.
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Welcome to a podcast about performance climbing, self-improvement, and being a human being. 4M+ downloads. "One of the best long-form interview podcasts in the outdoor space." - Climbing Magazine
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Where we get real with RVA’s outdoors leaders -- 20 feet up a in tree
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A weekly discussion on whether things people do, or things we experience, are actual things. Can you pick your nose? Do people really take super hot showers? Can you have soup for dinner? These episodes chronicle these questions, and try to reach some sort of judgements. Judgements are final, and also meaningless. If someone loses an argument, they have an opportunity to defend themselves on our website isthisathingpodcast.com. Hosted by Marc Bromaghim-Oropeza, Akshat Arneja, and Dan Jacobson
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Two people step outside their comfort zones to take action on the things that matter to them in the hopes of making their communities, and the world, a better place. For Caroline Gleich, that means running for a Senate seat in Utah. For Alex Haraus, that means advocating and mobilizing support for environmental protections using social media. Suppo…
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EP 225: Steven Gets His Dream Home Wall! | ft. Tony Bell and David Bress, Founders of Revival Climbing Coalition
1:15:42
1:15:42
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In this episode, I crack open a beer with Tony Bell and David Bress, the two founders of Revival Climbing Coalition. The two of them installed my dream home wall in 2.5 hours and I was blown away by the craftsmanship and elegance of the design. We talked about their backgrounds, how they bootstrapped a climbing wall business, what sets their produc…
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EP 224: Jana Švecová — Pushing the Limits of Female Bouldering, Finding Silver Linings When Injured, and Chasing a Lifetime Goal
2:16:50
2:16:50
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Jana Švecová is a professional rock climber from the Czech Republic who has emerged as one of the top female boulderers in the world. We talked about her upbringing and her early success in competitions, her pivot to outdoor bouldering, her inspiration for choosing ‘Terranova’ 8C+/V16 as a project, making the first ascent of ‘Nova’ 8C/V15, using he…
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EP 223: Aidan Roberts — Navigating Pro Climbing, Establishing His Two Hardest Boulders, and Glimpsing Mastery
3:35:25
3:35:25
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Aidan Roberts returns to the podcast! Aidan is at the cutting edge of bouldering and is one of the most genuine people I’ve had the pleasure of talking to. We talk about professional climbing and today’s media landscape, and he brings us up to speed on the last year and a half of his climbing and shares the full stories of ‘Spots of Time’ and ‘Arri…
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Outside/In: 'Til The Landslide Brings It Down
33:04
33:04
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We're sharing an episode from our friends at Outside/In. Their team of reporters combine solid reporting and long-form narrative storytelling that sits at the crossroads of the outdoors, science and the environment and how those themes interact with the rest of our world. Til the landslide brings it down explores what happens when a growing threat …
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EP 222: Paul Houghoughi — How to Bulletproof Your Knees, Strengthen Your Shoulders, and Maintain a Happy Neck
2:15:41
2:15:41
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Paul Houghoughi (The Climbing Physio) returns for our promised part 2! This was every bit as good as our first episode. In part 2 we focused on how to build bulletproof knees and hamstrings for heel hooks, how to prevent shoulder injuries, how to strengthen and mobilize your neck and back, some of the most common changes to climber’s bodies as we a…
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EXTRA: Keenan Takahashi — Mustache Q&A, Highballing Near Misses, and Japanese Climbing Culture
16:15
16:15
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Keenan betrays his mustache by revealing its deepest secrets, and then talks about his experience with 'Insomniac' V16, his trips to Japan, what stood out to him about the Japanese climbing culture, favorite anime, home wall dreams, footwork tips, and his nearest misses while highballing and how they changed his feelings about future highballs. Bec…
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EP 221: Keenan Takahashi — ‘The Gold Standard’, Learning From Limit Moves, and the Origin Story of ANTIGRAV
2:36:29
2:36:29
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Keenan Takahashi is one of the top boulders in the world. We talked about the origin story of his clothing company ANTIGRAV, the importance of carving out space for creativity, establishing his latest V15 FA ‘The Gold Standard’, watching Sean Bailey send ‘Devilution’, unclimbed king lines in Bishop, shifting his focus to meaningful hard climbs, his…
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Beth Rodden first started climbing in 1995, and it wasn’t long before she radically changed the sport. Within three years, she’d become the first woman to climb 5.14; within five, she’d established a still unrepeated free route on Yosemite’s El Capitan. Today, Beth is making waves in a different way: by leading the climbing community in difficult, …
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EP 220: Alannah Yip (Olympian) — Alopecia, Finding Power Beyond Hair Loss, and Her Fight Against Disordered Eating
2:07:50
2:07:50
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Alannah Yip is a professional climber from Canada who competed at the Tokyo Olympics. We talked about getting diagnosed with alopecia and the emotional journey of losing her hair, taking back her power, preparing for the Olympic Qualifying Series, lessons from Tokyo, mantras for slab boulders, her involvement with IFSC policies to prevent eating di…
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We made a book! For the last year, Fitz and Becca have been working on adapting 30 episodes into essays and pairing them with incredible imagery. And we are really excited to be able to (nearly) share it with you. You can pre-order States of Adventure: 30 Outdoor Adventure Stories About Finding Yourself By Getting Lost now through July 22nd. The bo…
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EP 219: Fitz Cahall (The Dirtbag Diaries, Climbing Gold) — A Lifetime of Storytelling, Taking Authorship of Your Time, and Being Pro But Not Fancy
2:31:59
2:31:59
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Fitz Cahall is the cofounder of Duct Tape Then Beer, and the creator of The Dirtbag Diaries and Climbing Gold with Alex Honnold. We talked about the early days of the internet, what podcasting was like in 2007, being on the fringe, storytelling, virtual reality, spending your time on the right things, the unglamorous parts of our work, results vs. …
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Thirteen years ago Fitz got talked into doing our first live Dirtbag Diaries at 5Point Film Festival. So, we were thrilled to to return again for the 2024 festival and talk with Dr. John Francis, Taylor Rees and Renan Ozturk. In 1971, John gave up motorized transportation after seeing the effects of an oil spill on wildlife. Months later he took a …
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EP 218: Mat Wright — Sending One of the World's Hardest Trad Climbs, 'Rhapsody' E11
1:30:59
1:30:59
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Mat Wright returns to the podcast to talk about his send of ‘Rhapsody’! We talked about the emotional dip after a hard send, the power of letting things come to you, making your own luck, patience as a tactic, top-down projecting, feeding our internal climbing algorithms, his process and how it felt to send, his next project, learning how to take t…
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EP 217: A Masterclass in Relieving Stress, Sleeping Better, & Improving Focus Using Self-Hypnosis — Dr. David Spiegel (Stanford Psychiatrist)
2:00:23
2:00:23
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Dr. David Spiegel is a Stanford psychiatrist and one of the world’s most respected experts in the field of hypnosis. We talked about how our minds can make our bodies feel better, how hypnosis has helped his clients, why hypnosis is a good fit for climbers, breathing exercises for relaxation or focus, his new Reveri App, and much more. Dr. Spiegel …
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EXTRA: Maddy Cope — A Masterclass in Endurance Training
1:02:42
1:02:42
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This is a full bonus episode for Patrons! Maddy and I catch up about our weekend sends, Maddy shares a few key nuggets from our main episode, and then gives us a 2-hour masterclass in endurance training! Listen to the end for three free endurance protocols from Lattice's new online course that you can use in your training. *Use the timestamps below…
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EP 216: Maddy Cope — Erase Your Bucket List, Embrace Discomfort, and Discover the Joy of Missing Out
2:39:36
2:39:36
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Maddy Cope is a world-class rock climber and the head of education for Lattice Training. We talked about Maddy’s transition from dancing to climbing, living in a shack in the woods in Chamonix, and lessons from her personal reflections on climbing. We also talked about Lattice’s new online training course that Maddy was in charge of creating and ga…
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“With no roads to this wave, we had hiked in a dozen or so miles along the beach from the nearest town as a huge swell raged next to us,” writes Tyler Homen. A weekend of surfing with buddies turns epic when everyone’s favorite pup, Lyle, goes missing. In partnership with 1% For The Planet Want more episodes? Join Dirtbag Diaries+ today…
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EP 215: Nathan Williams — Lessons From 100+ Days on a V17, the Simplest Way to Get Strong Fingers, and Static Shenanigans
2:16:58
2:16:58
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Nathan Williams is obsessed with ‘Return of the Sleepwalker’ 9A/V17, and estimates he has spent 100+ days trying it. We talked about getting mentored by Jimmy Webb and Kasia Pietras and sending his first V10 within one year of climbing, why he took a year off, falling in love with ROTS, how to stay psyched after bad days, friction control, climbing…
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EP 214: How to Find Contentment in Your Climbing, Banish Shame, and Send Harder Than Ever — Neely Quinn (TrainingBeta, Life Coach)
1:59:50
1:59:50
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Neely Quinn returns to the podcast! We talked about how doing mindset work with Hazel Findlay changed her life, why she decided to become a life coach herself, simple tactics for working through negative emotions and banishing shame, why working on your mindset will make you climb harder, and much more! Neely also gives Steven a life coaching sessi…
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Creciendo en Michigan, Vanessa Chavarriaga Posada no creía que el esquí era cosa de ella, y no fue hasta que se mudo a Wyoming que descubrió la alegría que le podía traer. El año pasado, decidió esquiar el pico más alto de México, el Pico de Orizaba, con una meta significativa: incluir a sus papás, que nunca habían entendido completamente las activ…
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Growing up undocumented in Michigan, Vanessa Chavarriaga Posada didn't think skiing was for her, and it wasn't until she moved to Wyoming that she found how much joy it brought her. Last year, she set her sights on skiing Mexico's tallest peak, Pico de Orizaba, with a meaningful twist: her parents, who have never quite understood why skiing was so …
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EP 213: Simon Lorenzi — Three V17s, the Fascinating Story Behind ‘Soudain Seul’, and Dream V18 Projects
1:49:13
1:49:13
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Simon Lorenzi is a world-class climber from Belgium and the first person to climb three boulders graded 9A/V17. We talked about lessons from his three hardest boulders, tactics for trying ‘Burden of Dreams’ in -13°C, the projecting bubble, the goal of struggling, dealing with bad weather on ‘Alphane’, facing frustration with optimism, using a book …
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EP 212: Filmmaker Carlos Mason on Creating SENDING — A Look Behind the Scenes at One of My Favorite Climbing Films
1:35:53
1:35:53
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Carlos Mason is a filmmaker and the creator of SENDING, a new film featuring Ethan Pringle, Anna Hazelnutt, and Dan Beall. We talked about how a car commercial inspired this unique film, why he chose Bishop as the primary location, writing the poem that became the narrative for the film, the connections we form through climbing, how the in-between …
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EP 211: Davis Ngo (dr.climb) — Blowing Up on Instagram, Why Pro Climbers Deserve to Get Paid, and Overcoming Fear After Injury
2:07:39
2:07:39
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Davis Ngo (dr.climb) is a climber, Doctor of Physical Therapy, and Instagram personality. We talked about his upbringing as a first-generation Vietnamese American, blowing up on Instagram, why Sean Bailey deserves to make a living from climbing, breaking his back while highballing, overcoming fear after his injury, his dream of creating a boulderin…
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Natalie Brechtel joined the U.S. Antarctic Program at the South Pole for a supposed dream gig, but instead it was the start of a year marked by harassment, a toxic work environment and loss. Despite losing the ability to trust both her colleagues and herself, she kept going back, redefining what it means to feel safe. A decade later, she faced one …
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