Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Content provided by Steven Dimmitt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steven Dimmitt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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EP 224: Jana Švecová — Pushing the Limits of Female Bouldering, Finding Silver Linings When Injured, and Chasing a Lifetime Goal
Manage episode 424036660 series 2638497
Content provided by Steven Dimmitt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steven Dimmitt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Jana Švecová is a professional rock climber from the Czech Republic who has emerged as one of the top female boulderers in the world. We talked about her upbringing and her early success in competitions, her pivot to outdoor bouldering, her inspiration for choosing ‘Terranova’ 8C+/V16 as a project, making the first ascent of ‘Nova’ 8C/V15, using her finger injury as an opportunity, current training, and much more!
Watch the Video Interview of this episode:
EP 224: Jana Švecová — Uncut Video
Become a Patron - 7 Day Free Trial!
PhysiVantage SUMMER SPECIAL!
physivantage.com/discount/NUG20
Use code "NUG20" at checkout for 20% off your next order of collagen or protein!
Check out Crimpd!
Or download the Crimpd app for free!
Check out Tindeq!
Use code “nugget” for $10 off your order!
Check out KAYA!
Use code "NUGGET" at checkout for 20% off your first year of KAYA PRO!
We are supported by these amazing BIG GIVERS:
- Michael Roy, Craig Lee, Mark and Julie Calhoun, Yinan Liu, Zach Emery, Alex Pluta, and Matt Walter
Show Notes:
thenuggetclimbing.com/episodes/jana-svecova
Nuggets:
(00:00:00) – Intro
(00:02:44) – Jana’s upbringing
(00:07:18) – Quitting her job to climb full time
(00:08:38) – What inspires her about ‘Terranova’ 8C+/V16
(00:12:39) – Climbing has it all
(00:18:08) – A natural talent
(00:22:20) – Discovering outdoor bouldering
(00:25:57) – Childhood best friends
(00:30:04) – Sharing successes
(00:33:04) – ‘Nova’ 8C/V15
(00:47:56) – The frustrations of projecting
(00:50:46) – The next steps for ‘Terranova’
(00:54:02) – Using her finger injury as an opportunity
(00:58:22) – Working with her coach
(01:03:23) – Improving her shoulder strength
(01:08:09) – How her training has changed
(01:11:58) – Building a climbing wall in a second apartment
(01:15:18) – Building my own home wall
(01:17:55) – Training for ‘Terranova’
(01:30:02) – Motivation and side projects
(01:35:18) – Self-belief
(01:37:46) – Coordination and muscle memory
(01:40:37) – Harry Potter museum
(01:43:21) – Hand tattoos
(01:44:39) – Favorite post-climbing food
(01:46:15) – Ultimate achievement
(01:48:51) – Best decision
(01:53:17) – Bug snacks
(01:56:00) – Happiest moment
(01:58:58) – Silver linings
(02:03:11) – Proudest of
(02:06:47) – Favorite rock type
(02:07:22) – Go-to climbing shoes
(02:11:27) – Wrap up
304 episodes
Share
Manage episode 424036660 series 2638497
Content provided by Steven Dimmitt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steven Dimmitt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Jana Švecová is a professional rock climber from the Czech Republic who has emerged as one of the top female boulderers in the world. We talked about her upbringing and her early success in competitions, her pivot to outdoor bouldering, her inspiration for choosing ‘Terranova’ 8C+/V16 as a project, making the first ascent of ‘Nova’ 8C/V15, using her finger injury as an opportunity, current training, and much more!
Watch the Video Interview of this episode:
EP 224: Jana Švecová — Uncut Video
Become a Patron - 7 Day Free Trial!
PhysiVantage SUMMER SPECIAL!
physivantage.com/discount/NUG20
Use code "NUG20" at checkout for 20% off your next order of collagen or protein!
Check out Crimpd!
Or download the Crimpd app for free!
Check out Tindeq!
Use code “nugget” for $10 off your order!
Check out KAYA!
Use code "NUGGET" at checkout for 20% off your first year of KAYA PRO!
We are supported by these amazing BIG GIVERS:
- Michael Roy, Craig Lee, Mark and Julie Calhoun, Yinan Liu, Zach Emery, Alex Pluta, and Matt Walter
Show Notes:
thenuggetclimbing.com/episodes/jana-svecova
Nuggets:
(00:00:00) – Intro
(00:02:44) – Jana’s upbringing
(00:07:18) – Quitting her job to climb full time
(00:08:38) – What inspires her about ‘Terranova’ 8C+/V16
(00:12:39) – Climbing has it all
(00:18:08) – A natural talent
(00:22:20) – Discovering outdoor bouldering
(00:25:57) – Childhood best friends
(00:30:04) – Sharing successes
(00:33:04) – ‘Nova’ 8C/V15
(00:47:56) – The frustrations of projecting
(00:50:46) – The next steps for ‘Terranova’
(00:54:02) – Using her finger injury as an opportunity
(00:58:22) – Working with her coach
(01:03:23) – Improving her shoulder strength
(01:08:09) – How her training has changed
(01:11:58) – Building a climbing wall in a second apartment
(01:15:18) – Building my own home wall
(01:17:55) – Training for ‘Terranova’
(01:30:02) – Motivation and side projects
(01:35:18) – Self-belief
(01:37:46) – Coordination and muscle memory
(01:40:37) – Harry Potter museum
(01:43:21) – Hand tattoos
(01:44:39) – Favorite post-climbing food
(01:46:15) – Ultimate achievement
(01:48:51) – Best decision
(01:53:17) – Bug snacks
(01:56:00) – Happiest moment
(01:58:58) – Silver linings
(02:03:11) – Proudest of
(02:06:47) – Favorite rock type
(02:07:22) – Go-to climbing shoes
(02:11:27) – Wrap up
304 episodes
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Similar to The Nugget Climbing Podcast
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
Building on the belief that a deeper understanding of the natural world enriches all of our lives, host Steven Rinella brings an in-depth and relevant look at all outdoor topics including hunting, fishing, nature, conservation, and wild foods. Filled with humor, irreverence, and things that will surprise the hell out of you, each episode welcomes a diverse group of guests who add their own expertise to the vast world of the outdoors. Part of The MeatEater Podcast Network.
…
continue reading
The Autoblog Podcast is one of the oldest and most-listened to automotive podcasts anywhere. The show features a rotating panel of editors and guests hosted by Editor-in-Chief Greg Migliore. The gloves come off and the lively discussion has everything from the most important news of the week to the best and worst cars we're driving. The show traditionally wraps with the popular Spend My Money segment. With nearly 700 episodes, the podcast is a must-listen for automotive enthusiasts everywhere.
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continue reading
Introducing 'OTB Rugby' - the home of Rugby from Off The Ball and OTB Sport, where you'll hear the voices of Brian O'Driscoll, Ronan O'Gara, Stuart Lancaster, Keith Wood, Alan Quinlan, Stuart Barnes, Andy Dunne and many more besides. Subscribe for the most comprehensive audio channel for Rugby that you're going to get anywhere. From legends interviews to live roadshows, analysis, depth charts, reviews, and weekly news. It's the home of Monday Night Rugby, Wednesday Night Rugby, the BODcast, ...
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continue reading
Triple M Footy is your ultimate destination for live AFL action, expert analysis, and unrivalled access throughout the season. Catch every game, every goal with our legendary team: James Brayshaw, Mark Howard, Brian Taylor, Billy Brownless, Jason Dunstall, Bernie Vince, Damian Barrett, and more! Listen to all your favourite Triple M Footy shows on demand in this podcast feed, and never miss a moment by streaming the shows and matches LIVE on the LiSTNR app. Just search 'Triple M Footy AFL' o ...
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continue reading
A hockey podcast hosted by Dimitri Filipovic that has been regressing to the mean since 2015.
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