show episodes
 
Hosted by Neely Quinn, The TrainingBeta Podcast is a weekly conversation with rock climbing's best and brightest. Pro rock climbers, climbing trainers, and other insightful members of the climbing community offer their experiences with training for climbing, the best diet for climbing, and their personal stories with climbing. Whether you're a beginner climber or a seasoned pro, you'll learn something new from these conversations.
 
The Training For Trekking Podcast is created to help hikers, trekkers and mountaineers prepare for their bucket list adventures. Rowan shares with you the simple training strategies to get you fit, strong and resilient to tackle anything the trail will throw at you. He also dives deep into subjects such as how to prevent altitude sickness, nutrition while hiking, injury prevention and much, much more. So you can have the very best chance of a safe, enjoyable and successful adventure!
 
Training and performance podcasts by Eric Hörst, the internationally renowned author, researcher, climbing coach, and climber of 40 years. Monthly podcasts detail the latest training techniques to improve strength, power, endurance, as well as mental and technical skills. With his unique combination of veteran experience and knowledge of the cutting-edge research, Eric presents practical, effective guidelines to climb harder, reduce injury risk, and maximize the experience of moving over sto ...
 
Sarah Maurer, CPT, MEd, from the Miss Adventure Pants blog, shares her best strategies for mountaineering training, sports nutrition, and motivation to help you climb your mountain in any body at any age. Discover how you can use classic endurance training and simple strength workouts to get in shape for mountain climbing, even if you live at sea level or the flattest place imaginable. Sarah earned her high altitude mountaineering certificate from Colorado Mountain Club in 2017 at age 41 and ...
 
Looking for detailed information on trekking and climbing at high altitude? Well look no further! Join our hosts, the EverTrek Yeti’s Andy and Dave each week as they delve deep into the malarkey that goes on in the mountains of the world. Hear stories, interviews and bits of actionable advice on everything trekking and climbing related so you can use this info and smash it in the mountains. Whether you’re looking at training, equipment, nutrition, mindset or just need some inspiration on the ...
 
Stress is the inflammation that robs us of life, energy, and happiness. Our typical solutions for gut health and hormones imbalances have let a lot of us down. We’re over medicated and under-served. At the LSL, we are a community of health savvy women exploring solutions outside our traditional western medicine toolbox & training, to raise the bar and change our stories. Each week, our hope is that you leave our sessions inspired to learn, grow, and share these stories to raise to the bar in ...
 
Vocational school is becoming a popular choice among graduates and others looking to pave a new career path, especially with the cost of college climbing. Furthering your education is always a great idea, so if you have your heart set on a particular occupation, check out a trade school first. You may be pleasantly surprised to find you can get your training in the trades or in healthcare faster, for a lot less money and still come out with a job.
 
DLC is your weekly audio tour of the latest in video games and tabletop entertainment. Hosts Jeff Cannata and Christian Spicer are joined every week by the best damn gaming experts on the planet as well as YOUR phone calls! Disagree, Like, or Comment by Direct Live Call-in or in the Designated Lobby Chat! It is the gaming show Decided by Listener Contribution. DLC, the Digital Lifestyle Companion for gamers who Don't Like Cynicism. Hosted by Christian Spicer & Jeff Cannata.
 
Ever wonder what goes into keeping bus riders and drivers safe? Then join us on the Road to Safety, the podcast that presents the techniques, practices, and processes that instill a safety culture into a bus operation. Brought to you by The School Bus Safety Company in partnership with The Transit and Paratransit Company - leaders in providing driver training materials - each episode will feature special guests and industry experts who will explore the many areas and challenges that bus oper ...
 
Welcome to The CHAARG Podcast -- where we discuss all things CHAARG, fitness, wellness, ++ life! Every Tuesday, we release a new podcast episode... + most episodes are around one hour long — perfect for your morning commute or a long run. Share with us what you think on insta using #TheCHAARGPodcast. Thank you so much for listening!
 
Join host Kevin Riley for in-depth interviews with the pillars of the rock-climbing community. We’ll be speaking with athletes, writers and photographers, industry VIPS, and, of course, the Climbing editorial staff to discuss breaking news and the pressing issues of the day. Whether you’re an elite alpinist, a recreational sport climber, a die-hard trad climber, or a vFun boulderer—this podcast is for you.
 
As a Sports Dietitian for NCAA, professional, and recreational athletes alike, I know how powerful nutrition can be. I also know how quickly a female athlete can fall into the trap of disordered eating, under fueling, or amenorrhea which severely limits their health and physical potential. That’s why I’m sharing my knowledge of female-specific nutrition, training, body image, and mindset to help you fuel your body to perform at your highest level. Whether you are looking for a competitive ed ...
 
“Dream Train” is a one-act radio play for children and grown-ups of all ages. Scout lives in the City and dreams of catching fireflies in the Forest. Honor lives in the Forest and dreams of seeing the City lights up close. The City and the Forest are divided by train tracks. On Independence Eve, it is announced that the tracks will soon be replaced by a wall. Will the spirits of the Dream Train be able to bring Honor and Scout together before it is too late? Climb aboard and join us for a jo ...
 
A running podcast for runners who want practical training, nutrition, and mindset tips that integrate with your busy lifestyle. The RunBuzz running podcast features expert advice from experienced coaches, fitness experts, trainers, mindset coaches, physical therapists, nutritionists as well as everyday, recreational runners. Host Steve Carmichael s a USA Track and Field / RRCA certified running coach, health and wellness coach, running club director, and speaker with over 10 years of coachin ...
 
What is morality, faith, and our place in the world? Not easy questions. Many look to religion to answer these questions. Religion certainly does provide answers but not in the way we're used to. The answers we're given are really only starting points to help guide us on a path to greater wisdom. That path is a difficult one because it demands us to be present. To think outside the box. It demands us to struggle with God as opposed to thoughtlessly receive "the answer." In the struggle and t ...
 
The true definition of 'adventure' is an endeavor you embark upon when you don't know the outcome. In the spirit of long lost Everest pioneer George Mallory, who was told that no human being could ever climb Mount Everest, we tip our caps to the people who dare go where few others dare. Mallory was once asked "Why climb Everest?". He is famously credited to have answered "Because it's there."We all have an Everest: whether on land, sea, air, space or, quite simply, the mind, we say 'go find it'.
 
Learn how top outdoor athletes, adventurers, and entrepreneurs build their lifestyles and careers while in pursuit of adventure, purpose, and stoke! This show is for you if you're passionate about the outdoors, if you live for adventure, and if you can't help but lean into your wild passions and "what if" creative ideas. Hosted by Jonathan Ronzio
 
We all want to grow our career or business, but yet we feel stuck, stagnant, and unable to push through the glass ceiling. Welcome to Let Me Speak To A Manager with Frank Cava and Ian Mathews, a podcast that is dedicated to teaching what it takes to build wealth and have fun doing it! Frank and Ian share entertaining business triumphs and failures that are both relatable and actionable. At times eloquent and succinct, and at other points blunt and obnoxious, this is their unique riff on the ...
 
This podcast was inspired by my own journey, and evolution through life, and wanting to share my story as well as stories from regular every day people. I'm a single dad, Union blue collar guy, former drug addict, spent time in Federal and State prison for drug trafficking and fraud. I was released in 2006 with nothing but the clothes on my back, and a bag of mail, and legal paperwork. In 2010 I finally kicked a long time methamphetamine habit, and started the long climb back up the ladder o ...
 
Welcome! This podcast is your mental reset for the day! I'm Juan and hopefully, you'll join me for some engaging discussions and thought-provoking topics. I promise to keep all of my episodes 15 minutes as that's all we'll need to reset for the day. What will I talk about? That's where the fun comes in...you'll have to tune in because you never know!
 
Choosing a career pathway in medicine is a tough decision. With so many specialty options to choose from, the possibilities often seem endless and it can be hard to decide what medicine to practice and where. This series of conversations with doctors at all stages of their career across regional Victoria paints a picture of what training and practicing rural medicine is like, and the lifestyle that accompanies it. If you are interested in a medical career, beginning, part way through or fini ...
 
Carolina Outdoors Show Sponsored By Jesse Brown's Outdoors Bill Bartee and Don Yager bring their passion and years of outdoor experience to the airwaves of WBT each Saturday morning at 5am. If it's an outdoor adventure they've done it or they know someone who has and they spend an hour each weekend sharing those adventures with you. Take a look at this list and see if any of these interest you: Scouting a field for dove turkey or deer Paddling both on flat and white water Climbing rock on th ...
 
Welcome to the very first episode of The 1 Podcast with Jordan Pendleton! We are excited to launch our first podcast with the exceptional Ben Criddle, who is the host of Cougar Sports on ESPN 960. Make sure you check out his phenomenal podcast to keep up with the latest in sports. In this first half of our introductory podcast we go into depth on the life and hardships of the owner of Performance One Athlete in Lehi Utah, a booming local gym that offers private training for your summer body ...
 
Are you looking for a high energy, in yo' face, push thru the pain, explode thru the weight,"WITNESS MY FITNESS" podcast? Well, THIS ISN'T IT! If what you ARE looking for is inspiring conversations with regular people who have attained exceptional results, then you are in the right place! Do you want to better understand how to train as your body ages through the decades? How something that worked in your 20's could actually be keeping you from excelling in your 40's. I'll introduce you to s ...
 
Sean Burch started out with a lofty goal: to climb Mount Everest solo and without supplementary oxygen. To accomplish this, Sean developed a training regimen that incorporated cardio and strength elements, nutrition, and mental conditioning. That program took him to Everest's summit and helped launch his career as one of the world's premier athletes. He is now considered an "American Fitness Guru" (Men's Journal) and sought after for his unique techniques and his contagious enthusiasm.Hyperf ...
 
The BJJ Strength Podcast is about all things strength & conditioning and physical optimisation for BJJ.....and hopefully gives you a few laughs along the way too. If you practice Jiu Jitsu and want to get the best out of your body both on the mats and off the mats, this is the show for you. Hosted by owner of www.BJJStrength.com, BJJ Black Belt, Physical Optimisation Coach and all round nice guy, Laurence Griffiths. With a mix of guest and solo shows, it covers strength training, fitness, nu ...
 
Being an entrepreneur in this day and age is no easy feat. In today's modern and digital environment, small and medium-sized businesses have many considerations to get to the next level. How do you develop with everybody saying you can't do it because it's outside the norm or already done? Where do you find more money to put into your company? Look no further for information, insight, and inspiration. Development Through the Noise cuts through the noise to help you execute and move the needl ...
 
Not another running podcast! Running Podcast, created by your run of the mill, everyday runner. Join and listen to episodes with me Natalie, "@notanotherrunner" as I chat about all things running, training & health related to help keep you motivated, inspired and enthusiastic using an active approach of gratitude and mindfulness.
 
Melrose Scout Productions Podcast features Boy Scout and Cub Scout related videos. This podcast from the former scoutmaster of Troop 68 includes videos featuring the Boy Scouts and leadership of Boy Scout Troop 68 during the last thirty-five years. MSPP is also the home of the puppet called Buttons, the radical Boy Scout, who shares his thoughts about that great adventure we call Boy Scouting. We appreciate your comments, so please leave one. Don't forget to subscribe!
 
Loading …
show series
 
This T4C episode serves up numerous powerful tips--that you can put to work immediately--to more effectively work on hard boulders and routes...and send more quickly! Learn about the power of proprioception and "feel beta" (a coach Hörst secret...shush!), why it's vital to keep an open mind in working crux sequences, how you can reduce your chances…
 
About Lor Sabourin In the episode, I talk with Lor Sabourin, who is a successful climber and a mental training coach for The Warrior’s Way, where they travel to teach clinics and work one-to-one with climbers of all levels. Lor is also a graduate student on their way to becoming a counselor. I met Lor a long time ago at the base of Dinosaur Rock in…
 
Sabrina of The Budding Optimist offers 14 easy and sneaky ways for busy people to exercise. This is part 1 of 2. Episode 1492: [Part 1] 14 Easy And Sneaky Ways to Exercise for Busy People by Sabrina of Budding Optimist Sabrina is a two-time Leukemia survivor, the recipient of a Bone Marrow Transplant, and a person living with a rare, progressive, a…
 
Cyber security careers are some of the most lucrative in the markets today. The reason for this is the sheer reliance we have on technologies! As the demand and use of tech grow, so does the need for security. And, as you can expect, this requires a growing demand for talented individuals exploring cyber security careers. But... we're getting ahead…
 
Each October, storytellers and audiences of all ages gather at the International Storytelling Festival in Jonesborough, Tennessee. This year, because of the pandemic, the festival is going virtual. It takes place the first weekend in October. We thought it was a fitting time to listen back to an episode of Inside Appalachia — which is all about the…
 
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1491: Q&A - Should I Eliminate Gluten & Diary After an Autoimmune Disease Diagnosis - Dairy & Gluten Allergies & Intolerance The original post is located here: https://oldpodcast.com/whats-best-autoimmune-disease…
 
I’m Taking New Nutrition Clients I’m currently taking on 5 new nutrition clients, so if you’re looking for help on optimizing your diet for climbing, or you have some other health issues you’d like help with, I’m here for you! You can find out more about my nutrition offerings here. About Laura Schmidt My original idea for this podcast was to have …
 
Katie Daleabout [@katiedaleabout], author + podcast host of Let It Out [+ co-host of Spiraling], started one of the first health + wellness podcasts ever! She shares what podcasting was like *back in the day* + how her career path has evolved. One of her career pivots was starting *kits" for her community -- two of them being on breakups, which we …
 
In today’s episode Chelsea talks with Raee Lorton: climber, artist, and creator of Crag to Crux. They delve into the importance of creating equality in climbing and access for all interested in the sport. How Raee balances the many talents, interests, and passions that she pursues. Chelsea and Raee dive into: *Building confidence in your creative w…
 
Today I interview Anna Rohrer, experienced runner and mindset and performance coach. This episode touches on it all: athletics, nutrition, and mindset! We discuss her personal experiences with running starting at a young age with success in high school being named Gatorade Girls XC Runner of the Year in 2014-2015 and 2x National Footlocker Champion…
 
Eric Leija shares the best carbs to save your gains. Episode 1490: Which Carbs Are Best? This Info Will Save Your Gains by Eric Leija on How To Eat Healthy Every Day Eric Leija is an Onnit Academy Senior Kettlebell Coach. He coaches in Austin, Texas at the Onnit Gym. He specializes in kettlebell training courses but also incorporates other training…
 
Have you ever met anyone that has extreme allergic reactions to what seems like any food and supplement? There is a whole world of people dealing with hyper allergic disorders like Mast Cell Activation Syndrome. Other conditions like Ehlers-Danlos Syndrome and POTS of Postural Orthostatic Tachycardia Syndrome are commonly seen under the MCAS umbrel…
 
In this episode, we explore a few ideas around how a hiker or backpacker can use running as a part of their training for the trail. == Want to learn more about training for your hiking adventures? Join the Training For Hiking And Trekking Facebook Group: https://www.facebook.com/groups/trainingforhikingandtrekking/…
 
This episode is part of the second series of the Mountain Malarkey Podcast where we have the recorded episodes from the Tuesday Tune-In LIVE streams on the EverTrek Facebook page. Today's episode is all about packing for your next adventure! What should you bring? How much is too much? What are some great packing hacks? Andy and Dave are here today…
 
Dr. Jenny Brockis talks about why it's time to take the lifestyle initiative Episode 1489: It’s Time to Take the Lifestyle Initiative by Doctor Jenny Brockis on Eliminating Chronic Disease Dr. Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author based out of Perth, Western…
 
Does fear hold you back from your mountaineering dreams? Me too! But here's the thing. Everything you want in life is on the other side of fear. Learning how to manage fear and anxiety will supercharge your mountaineering life — and every part of your life. So in today's podcast episode, we're going to lean into fear. (Sound scary? It will be OK, I…
 
Rachel Shanken of Mind Body Wise shares 6 natural ways to calm your anxious heart Episode 1488: 6 Natural Ways to Calm Your Anxious Heart by Rachel Shanken of Mind Body Wise on Reconnecting With Yourself Rachel Shanken is a Licensed Mental Health Counselor, Yoga Instructor, and now a Phoenix Rising Yoga Therapy Practitioner. Her philosophy is simpl…
 
Jewish parables, refereed to as medrashim, are speckled throughout the Talmud. They're nuanced, esoteric, and captivating. They also contain within them the spirit of Judaism. This course discusses the power of metaphors and parables. It also discusses how Judaism relates to them. With a deep understanding of moral law, these texts open up to us a …
 
In this episode, I explore 2 things which I believe should be a part of every hikers training program - ESPECIALLY if you are trying to overcome pain or discomfort on the trail. Want to learn more about training for your hiking adventures? Join the Training For Hiking And Trekking Facebook Group: https://www.facebook.com/groups/trainingforhikingand…
 
In this episode Kris is in the hot seat, and Luke Mehall takes over the interview duties. They discuss entrepreneurship, hiphop, climbing, and how creativity filters down through all of it. This episode aired previously on the Dirtbag State of Mind Podcast, found wherever you consume pods. You can find Luke, The Climbing Zine, and the podcast at ht…
 
In this episode, we look at five of the most common job interview questions. We start by discussing the purpose of each question from a company's perspective. Why are these questions valid and how do they help companies make better hiring decisions? Next, we approach each question from an applicant's perspective. What are the best kind of answers a…
 
Alejandra (Alita) Contreras is a half Colombian half Venezualan professional rock climber, coach, and translator. We talked about the economic situation in Venezuela and why she moved to Colombia six years ago, about living in Germany and translating training books by Udo Neumann, about coaching women, our global climbing family, and her current 5.…
 
Matt McLeod of McLeod Consulting Services shares 2 underrated methods to lose more fat with less hassle Episode 1487: 2 Underrated Methods To Lose More Fat With Less Hassle by Matt McLeod on Losing Fat With Ease Matt McLeod is a huge fitness, nutrition, and psychology nerd who graduated with Honors from the University of Kentucky with a Bachelor's …
 
Jeff and Christian welcome Janet Garcia to the show for the first time to discuss Battlefield 2042's delay, a Twisted Metal TV show, David Cage's studio making Star Wars games, THQ Nordic's big event, and more! The Playlist: Deathloop, Death’s Door, Animal Crossing New Horizons, Severed Steel, Castlevania: Grimoire of Souls, Pathfinder: Wrath of th…
 
Chalene Johnson of The Chalene Show helps you become motivated to exercise Episode 1486: How To Become Motivated To Exercise by Chalene Johnson on How To Start Working Out Every Day Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New York Times best-selling author, health and lifestyle e…
 
Riley Pearce of Free Form Fitness shares two short posts covering upper crossed syndrome and how much protein you need as you age Episode 1485: Upper Crossed Syndrome - Why You Need To Fix This AND How Much Protein Do You Need As You Age by Riley Pearce The vision behind Free Form Fitness is to create a fitness company that is so much more than jus…
 
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1484: Q&A - Is Cracking Your Knuckles Bad For You and What Happens when Your Knuckles Crack The original post is located here: https://oldpodcast.com/cracking-knuckles Apple Vacations packages include roundtrip a…
 
In this episode I chat with Selene Yeager, host of Hit Play Not Pause, a Feisty Menopause podcast for active, performance-minded women. We talk about the realities of female athletes going through menopause, shedding light on a topic that has not been discussed for far too long! Selene is on a mission to help women continue to train and feel great …
 
In today’s episode Chelsea takes time to answer questions from listeners and instagram followers. She takes a deep dive into all things climbing: the importance of mindset, how to train, coping with injuries, and her favorite climbing locations. Chelsea recaps her recent climbing road trip and then dives into listener questions Chelsea answers: * H…
 
Matthew Benetti of Ideal Nutrition shares 3 ways that dieting could be slowing your metabolism Episode 1483: 3 Ways Dieting Could Be Slowing Your Metabolism by Matthew Benetti with Ideal Nutrition on Trouble Losing Weight Ideal Nutrition is an in-person and online dietitian service based in Brisbane. Their biggest specialty is body composition impr…
 
In this episode we dive into warm ups, and I talk through why I think a short, sharp and efficient warm up is the way to go for your training. == Want to learn more about training for your hiking adventures? Join the Training For Hiking And Trekking Facebook Group: https://www.facebook.com/groups/trainingforhikingandtrekking/…
 
This episode is part of the second series of the Mountain Malarkey Podcast where we have the recorded episodes from the Tuesday Tune-In LIVE streams on the EverTrek Facebook page. Today's episode is all about WHY you want to trek! What's behind that dream of trekking to Base Camp, to Kili, to Machu Picchu? Along the way Andy and Dave will share the…
 
Return guest Amanda Montalvo from @hormonehealongrd joins us once again to share even more information about minerals, a follow-up from episode #182. This time, the stars of the show are cooper and iron. Amanda shares her story of having a copper IUD after being on birth control pills for quite a while. She discussed how her adrenals were shot, Vit…
 
Sam Lynch of Fitnitiative talks about TDEE and how you can impact yours Episode 1482: What Is Your TDEE and How Can You Impact It by Sam Lynch of Fitnitiative on The Make Up Of Your Metabolism Samuel Lynch MSc, BSc, PPSC, CES, PES, PN1 has been in and around the fitness industry for over 10 years, and specializes in functional, pain free training t…
 
Crystal Karges talks about how to create healthy dietary habits for children. This is part 2 of 2. Episode 1481: [Part 2] Instead of a Diet for Kids These Healthy Habits Create Real Change by Crystal Karges Crystal Karges is a Registered Dietitian Nutritionist and mama of five specializing in intuitive eating for mothers and families. She’s passion…
 
There's no way around it. Endurance training involves discomfort. A LOT of discomfort. First there's the physical and mental strain of training. Let's face it. The kind of exercise that gets results doesn't exactly feel like a massage! There's a lot of gasping and sweating and burning and feeling like you want to stop. Then you need to change your …
 
As low as expectations were, the Falcons somehow figured out a way to go even lower. The new Atlanta Falcons regimen took a rough loss to the Eagles with a 32-6 blowout against the below average Philadelphia Eagles. In this episode: Falcons vs. Eagles Recap Biggest takeaways The minimal good, the bad, the ugly See omnystudio.com/listener for privac…
 
New Gymnastics Rings Workshop with Coach Alex Stiger Do you want to know more about using the gymnastics rings as a training tool for climbing? On Tuesday, October 6th at 6-7:30pm MDT, Climbing Coach Alex Stiger will be hosting a very affordable, 90-minute workshop where you’ll learn the key considerations for using gynmastics rings in your trainin…
 
In an Instagram post announcing that he had accepted the head coach position at The Climbing Academy, Kyle O’Meara wrote “I love the way we each find our own path in this sport. Some of us crave higher performance and chase the next level forever. Others seek an adventure where discovery and creativity are the primary focus. Most fall somewhere in …
 
With special guests David Neal and Jonathan Clark from The Eighth Mile Consulting, we break down Sun Tzu's famous book on strategy and leadership. Given that paintball is as close to combat as Frank and Ian have come, we brought in heavy hitters for this episode. In this episode: · "It's not about a fair fight, it's about winning." · Why picking yo…
 
Dylan Barks is an elite-level boulder and sport climber, and a dark horse in the climbing scene. He sent ‘Creature from the Black Lagoon’, his first V16, just two weeks after this interview. We talked about how Dylan uses a spray wall for 95% of his training, how he prepares for both bouldering and sport climbing trips, and about recovering from an…
 
Crystal Karges talks about how to create healthy dietary habits for children. This is part 1 of 2. Episode 1480: [Part 1] Instead of a Diet for Kids These Healthy Habits Create Real Change by Crystal Karges Crystal Karges is a Registered Dietitian Nutritionist and mama of five specializing in intuitive eating for mothers and families. She’s passion…
 
Jeff and Christian welcome Joseph Moran from The Trophy Room: A Playstation Podcast to the show this week to discuss the big Playstation Showcase, including all the biggest reveals. The Playlist: F.I.S.T. Forged in Shadow Torch, Ghost of Tsushima Director's Cut Song of Iron, The Artful Escape, Sonic Colors Ultimate, The Big Con, Dice Legacy Parting…
 
It’s hard to know where to start in telling this story. It’s been a wild journey. After qualifying for the Olympics in December 2020, we thought things were going to get a bit simpler. We have a date when the Olympics are going to run and a training plan to execute, easy. The reality was a fair bit different. We naively underestimated the path to g…
 
Melani Schweder of A Brighter Wild tells you to stop should-ing all over yourself. Episode 1479: Stop Should-ing All Over Yourself by Melani Schweder of A Brighter Wild on Mental Health & Freedom Melani Schweder is a Certified Health Coach, Reiki Master/Teacher, and guide for those who want to live life in full color, even through hardships like ch…
 
Josh Anderson of DIY Active talks about common workout injuries and their causes Episode 1478: Common Workout Injuries and Their Causes by Josh Anderson of DIY Active on Reducing Chances of Injury DIY Active's mission is to help people stay fit and active no matter where they are and no matter what life demands of them. They believe that being acti…
 
Loading …

Quick Reference Guide

Copyright 2021 | Sitemap | Privacy Policy | Terms of Service
Google login Twitter login Classic login