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The Training For Trekking Podcast

Rowan Smith: Hiking and Trekking Coach

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The Training For Trekking Podcast is created to help hikers, trekkers and mountaineers prepare for their bucket list adventures. Rowan shares with you the simple training strategies to get you fit, strong and resilient to tackle anything the trail will throw at you. He also dives deep into subjects such as how to prevent altitude sickness, nutrition while hiking, injury prevention and much, much more. So you can have the very best chance of a safe, enjoyable and successful adventure!
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Hosted by Lattice Training - the world's leading climbing coaching and training company - this podcast features discussions and interviews with many of the planet's best climbers and coaches. We delve into the details of what works and what doesn't when it comes to training, performance and recovery. Whether you're just starting out climbing, or a professional athlete, there is an incredible depth of knowledge throughout the episodes! For further support and knowledge please check out Lattic ...
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The best rock climbers in the world share their struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game. Hosted by Ryan Devlin. If you love rock climbing and want to get better at it, chalk up and pull on.
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Training and performance podcasts by Eric Hörst, the internationally renowned author, researcher, climbing coach, and climber of 40 years. Monthly podcasts detail the latest training techniques to improve strength, power, endurance, as well as mental and technical skills. With his unique combination of veteran experience and knowledge of the cutting-edge research, Eric presents practical, effective guidelines to climb harder, reduce injury risk, and maximize the experience of moving over sto ...
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Canyoneering can take you to places where others only dream. Embark on a journey of learning and exploration with your host, Rich Carlson. In every episode Rich will discuss the training and tools you need to become safe, proficient and self-reliant for a lifetime of canyoneering, rappelling and climbing adventures. So grab your gear and a rope and follow along.
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Life coach, mountaineer, and ultra runner Sarah Maurer shares her best endurance training strategies to help you climb your mountain or run your race — in any body at any age. Listen and learn how to eat, train, think, and above all live like a mountain athlete. Each week, Sarah will teach you practical strategies to overcome self-doubt, deal with training setbacks, save time, and stay happy and healthy through the long training season. Sarah earned her high altitude mountaineering certifica ...
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Road Dog Podcast

Luis Escobar, Kevin Lyons

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Adventure outside with Luis Escobar, trail running legend, race director, running mentor and photographer, as he converses with athletes and public figures about all things extreme sports. We’ll cover everything from sell-out trail races to the most unknown ultra-running adventures around the globe, swing over into the world of rock climbing, and dive into mountain biking, triathlons and more.
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If you wanted to ski, bike, hike, and climb into your 100s, how would you train your body to do that? The “100 Year Athlete,” an Off The Mountain (OTM) production, dives into the stories and training habits of ageless athletes ranging from Olympians to local legends. We learn about what they do in the gym and why, how they fuel and recover, and what it means to balance longevity and performance into the golden years. If your goal is to play in the mountains without age and injuries holding y ...
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The American Climbing Project

Plug Tone Audio | Devin Dabney

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The American Climbing Project is a podcast mixtape focused on all your social climbing needs, and then some. It addresses various topics in climbing, with an intentional deviation from performance and training. The focuses will change, but will always center on vulnerability, candid conversation, and a desire to reflect the voice of everyday climbers.
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Get ready to transform your fitness journey with AfterBurn AfterHours, the podcast dedicated to helping you achieve your health and wellness goals through Orangetheory Fitness, motivational tips, and more. Hosted by experienced fitness trainers and enthusiasts, each episode of AfterBurn AfterHours is packed with entertaining monolog, inspiring stories, and interviews with experts. We'll also explore the latest fitness trends, nutrition tips, and expert advice to help you stay on track and mo ...
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Hosted by Neely Quinn, The TrainingBeta Podcast is a weekly conversation with rock climbing's best and brightest. Pro rock climbers, climbing trainers, and other insightful members of the climbing community offer their experiences with training for climbing, the best diet for climbing, and their personal stories with climbing. Whether you're a beginner climber or a seasoned pro, you'll learn something new from these conversations.
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The Sonya Looney Show

Sonya Looney: : Mindset, Plant-Based Nutrition, Performance, Mountain Bikin

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Pro Mountain Biker, Plant-Based Athlete, and World Endurance Champion, Sonya Looney interviews inspiring leaders about vegan & plant-based nutrition, cycling and endurance training, mountain bike tips, sports psychology, adventure travel, mindset, personal development, and entrepreneurship to help you unlock the best and healthiest version of yourself. Find out more at: www.sonyalooney.com
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Hike Strong Podcast

Marcus Shapiro | Hiking Strength and Conditioning Coach

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Confidence-building content for Hikers, Trekkers, Backpackers, and Mountaineers. The Hike Strong Podcast is where the fusion of fitness and hiking discussions will awaken the brain to unlock your true trail-crushing potential. Marcus and his guests frequently talk about iconic hiking destinations and how to get in shape for them. Look out for training and exercise-only episodes as well. Listen often for destination-specific episodes to build your bucket list of iconic trail adventures. Invit ...
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Connection Community Church

Connection Community Church

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Located in Middletown Delaware, Connection Community Church is dedicated to connecting people to Jesus and the life that He offers. Our church offers a refreshing, relaxed atmosphere for contemporary worship and a rich and rewarding setting to receive a message from God. Our weekly podcast offers the sermon for that week as delivered by Kari and Alan Jones, Co-Pastors of Connection Church. For more information about our church, our ministries, and how you can get involved, please contact us ...
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Mauna Kaua Heart Mind & Body Training Center Open Daily in Pollock Pines California Martial Arts for kids adults and seniors womens self defense meditation stretching fitness wing chun grappling coming soon jiu jitsu, mma, yoga. Plus rock climbing, guided hiking treks visit us at https://maunakaua.com and also on https://facebook.com/maunakaua #maunakaua is also on twitter and instagram so head on over and say hi.
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On the Night Train

The Merry Beggars

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It’s 1879! Edith and Paul Mallard climb aboard the Night Train as it races the Midnight Express across America! But as accidents delay their journey, a mysterious plot of sabotage begins to emerge. Will Edith and Paul Mallard solve the mystery of the Night Train? Or is their journey doomed to disaster? Join The Merry Beggars for a weekly adventure starting September 11, 2022.
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The Average Climber Podcast

Plug Tone Audio | The Average Climber Podcast

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A podcast for the average rock climber featuring the training and nutrition information the everyday climber needs to know. Hosted by Lauren Abernathy, Head Coach and Founder of Good Spray Climbing, and Certified Nutrition Specialist, Caitlin Holmes. Come to learn about climbing, stay for the goofy antics. You’re in for a good time.
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Climb onboard the Train to Houston and escape normality! Enter a world full of mayhem, laughter and pure nonsense. Peter Houston and Callum Train have been reunited once again to inject some light-hearted relief and silliness into your lives. Instruments tuned, games at the ready and be prepared for a dash of absurdity. Some people call us crazy, have a listen and make your own mind up? Jenny has got her ticket... have you?
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Join host Kevin Riley for in-depth interviews with the pillars of the rock-climbing community. We’ll be speaking with athletes, writers and photographers, industry VIPS, and, of course, the Climbing editorial staff to discuss breaking news and the pressing issues of the day. Whether you’re an elite alpinist, a recreational sport climber, a die-hard trad climber, or a vFun boulderer—this podcast is for you.
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Dream Train

Imaginary Theater Company

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“Dream Train” is a one-act radio play for children and grown-ups of all ages. Scout lives in the City and dreams of catching fireflies in the Forest. Honor lives in the Forest and dreams of seeing the City lights up close. The City and the Forest are divided by train tracks. On Independence Eve, it is announced that the tracks will soon be replaced by a wall. Will the spirits of the Dream Train be able to bring Honor and Scout together before it is too late? Climb aboard and join us for a jo ...
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Mountain Malarkey Podcast

Head Yeti Andy Moore & Painted Yeti Dave Carpenter

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Looking for detailed information on trekking and climbing at high altitude? Well look no further! Join our hosts, the EverTrek Yeti’s Andy and Dave each week as they delve deep into the malarkey that goes on in the mountains of the world. Hear stories, interviews and bits of actionable advice on everything trekking and climbing related so you can use this info and smash it in the mountains. Whether you’re looking at training, equipment, nutrition, mindset or just need some inspiration on the ...
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Making every workout an adventure. From VO2 Media, Adventurous Minds examines fitness and wellness through the lens of outdoor sport and adventure. Join us for conversations with leaders in the world of outdoor sport and fitness, and learn how you can train to improve at your sport, live healthier, and adventure more.
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eLABorate Topics, aims to be the leading platform empowering medical laboratory professionals to excel in their careers through industry-specific training and leadership development. We aim to create community where professionals feel valued, supported, and inspired to reach their full potential.
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Vocational school is becoming a popular choice among graduates and others looking to pave a new career path, especially with the cost of college climbing. Furthering your education is always a great idea, so if you have your heart set on a particular occupation, check out a trade school first. You may be pleasantly surprised to find you can get your training in the trades or in healthcare faster, for a lot less money and still come out with a job.
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Looking for a FUN adventure for your next vacation? Active Travel Adventures curates multi-day world wide adventure travel holidays for reasonably fit folks who love to hike, bike, paddle or otherwise stay active for a more immersive experience when they vacation and explore our planet and its people. These are all adventures that YOU can do, especially if you train (I'm 64, so if I can do it, so can YOU!). It's easy to find the right adventure for you: We cover mild adventures like cycling ...
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Welcome to the CASTELLI podcast, your exclusive access to the iconic brand that has revolutionized how pro-riders dress and pushed the boundaries of cycling clothing performance for decades. This is the pod you never knew you needed, whether you're a roadie, triathlete, mountain biker, graveler, track rider, or someone who simply loves commuting on your city bike. In each episode, we are joined by people from the world of cycling to learn the best practices for peak performance, how to dress ...
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Locked On NFL Draft podcast is your daily ticket to stay ahead of the game and the first to know the latest news, analysis, and insider info for the National Football League Draft and all over the NFL. Hosted by Damian Parson, national scout at The Draft Network, and Keith Sanchez, a senior draft analyst for the Draft Network and 2019 LSU National Football Champion, the Locked On NFL Draft podcast brings the NFL draft to life daily with expert, local analysis, opinions, breaking news, specia ...
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Want to know what strategies real graduates used to launch their career? Itching to know what top companies really look for in an applicant? Well here's your chance! From personal stories to insider tips, our interviews with graduates and campus recruiters will equip you with the knowledge and inspiration you need to take off and stand out from the crowd. Join us as we soar to success in the big bad world of working life! Brought to you by Prosple, your one-stop-shop for finding and securing ...
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Are you a Minnesota Vikings fan who loves to keep up with the latest news and analysis? Well, look no further! Welcome to Climbing The Pocket: a Vikings podcast by fans for fans! Join our team of passionate Vikings fans as we break down everything purple and gold, from the latest game highlights to the hottest rumors in the NFL. With a mix of insightful analysis and breaking news, we'll keep you up-to-date on all things Vikings. Grab a drink and join us for the ultimate Minnesota Vikings fan ...
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Peaks Podcast is A detailed description of the adventure climbing the 7 summits of the world that's the highest peak on each of the 7 continents of our planet Earth:) Denali, Vinson, Carstensz, Elbrus, Aconcagua, Kilimanjaro and Everest. Also included our training climbs around the world in preparation for each of the big peaks. Both family friends and long time climbing buddies are featured throughout the years this podcast spans. Support this podcast: https://podcasters.spotify.com/pod/sho ...
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Learn Japanese with Free Podcasts Whether you are student or a seasoned speaker, our lessons offer something for everyone. We incorporate culture and current issues into each episode to give the most informative, both linguistically and culturally, podcasts possible. For those of you with just the plane ride to prepare, check our survival phrase series at JapanesePod101.com. One of these phrases just might turn your trip into the best one ever!
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... going far. A podcast intended to cover "all things bike". Pretty much everything is up for discussion. The idea is to share some of my passion and experience, as a person who rides bikes a lot, and has gone from a very overweight and unhealthy couch potato, to someone who rides ultra endurance distances and races their bike at every opportunity.
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How does the Brandon Aiyuk trade request and drama impact the 49ers wr room? DP believes it allows a newly drafted WR to take center stage. In the 2024 NFL Draft, the 49ers selected Ricky Pearsall in the 1st round. He has a chance to prove himself and earn playing time early this season with a strong training camp and preseason. Due to his injury, …
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Many enthusiastic climbers work hard to level up their performance year over year, and some of us invest great time, effort, and resources into pursuing our climbing goals. One powerful tool for gaining a performance edge is the use of a functional medicine approach to blood testing…which is the focus of this episode of the T4C podcast. My expert g…
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Josh Hadley is a leading flexibility coach in climbing and the face behind the Lattice YouTube Channel. I’ve struggled with stretching routines over the years, and this episode completely changed my flexibility training. In this episode, Josh shares his top 4 stretches for inflexible climbers and introduces key concepts like chasing horizontal, wei…
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Episode Highlights: 1. Welcome to Elaborate Topics Podcast! Are you struggling to wake up with energy and excitement for the day ahead? Do you find yourself overwhelmed, stressed, and unfulfilled in your leadership role? You're not alone. Many leaders, especially in high-stress environments like medical laboratories, face similar challenges. Host: …
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Guest: Minister Ricardo Mackenzie | Provincial Minister of Cultural Affairs and Sport Minister Ricardo Mackenzie is the Western Cape Provincial Minister of Cultural Affairs and Sport and joins Zain to speak on the addition of 2 Western Cape sites gaining World Heritage status and what this means for South Africa See omnystudio.com/listener for priv…
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In the 2024 NFL Draft, three edge rushers were selected. How different are their expectations entering training camp? DP and Keith break it all down. Laiatu Latu should not be expected to start for the Indianapolis Colts. What is the role Latu should carve out as a rookie? The guys explain their answers. The Minnesota Vikings will need former Alaba…
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Get ready for the iconic 702 Walk The Talk event in Tshwane with our spirited fitness aficionado, Liezel van der Westhuizen! She's not just a back walker; she's our enthusiastic participant and chief motivator, bringing you the scoop on the most fascinating, family-friendly event. Discover training tips, hydration strategies, and practical advice f…
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If you always struggle with breathing on steep uphills, pacing is an incredibly important skill. In this episode we explore what good pacing is for hikers and how to practice and develop this skill. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html…
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AJ has been competing at the highest level for decades. She has won multiple Bouldering World Cups and she climbs just as hard outdoors with her iconic send of The Swarm (v13/14) in Bishop which was recently featured in Reel Rock. AJ also coaches some of the top up and coming Youth Athletes (one of her athletes recently won Nationals), through her …
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Are you ready to transform your summer fitness routine and enhance your overall well-being? Join us on Afterburn After Hours as we celebrate the completion of the Push 30 Challenge and gear up for the exciting Marathon Month in August. You’ll discover the importance of staying disciplined, setting achievable goals, and preview some thrilling fall e…
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“I hope people like the book. It’s happy and it’s sad. It’s extraordinarily emotional.” Michael Salsbury is a runner, a family man and the author of Running From Tragedy. In this episode, Michael chats with Luis about his runner son Sebastian, his running, Broken Arrow, why he wrote the book, what’s the book about, his personal tragic family story,…
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Emma Hunt is the US speed climbing record holder and will compete in the Paris Olympics. We talked about her intro to speed climbing, how strong you have to be for speed climbing, speed training, how speed shoes compare to other climbing shoes, her mental game and strategy in comps, prejudice against speed in the climbing world, whether the speed r…
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Guest: Marlene Le Roux | CEO of the ArtsCape and National Activist for the Disabled Joining Zain Johnson on the Early Breakfast show now is Marlene Le Roux to discuss her expectations from the President and how the government can better support people living with disabilities. See omnystudio.com/listener for privacy information.…
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With the 2024 NFL training camp underway, the 2024 NFL Draft rookie WR for the Carolina Panthers, Xavier Legette MUST bring explosive plays to their offense. Legette and QB Bryce Young must find their chemistry early in camp, especially on the deep passes. Cincinnati Bengals WR Andrei Iosivas must assert himself and prove he is the only real option…
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Midday Mali, Chairperson of SANTACO Gauteng, joins Zain Johnson on the Early Breakfast show. Mali will clarify the situation and provide insight into measures being taken to ensure safety and cooperation within the e-hailing and taxi sectors given the latest concerns about SANTACO’s Shesha App. See omnystudio.com/listener for privacy information.…
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Joining Zain Johnson on the Early Breakfast show today to delve into these opportunities is Chris Van Zyl, a seasoned property developer at KreateHomes. Chris brings a wealth of knowledge on how homeowners can maximize the value of their properties through smart renovations and creative usage See omnystudio.com/listener for privacy information.…
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Discover the surprising health benefits of stair climbing! Join Liezel van der Westhuizen, our fitness presenter and correspondent, as she reveals how this simple exercise can reduce your risk of heart disease by 39% and help you live a longer, healthier life. Tune in to learn practical tips and expert advice to incorporate stair climbing into your…
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In this two-part episode, Tom Randall sits down with Steve Mcclure , one of the UK's most accomplished rock climbers, to discuss the evolution of climbing grades and the psychology of operating at the limit. Steve's remarkable career includes first ascents and repeats across bouldering, sport climbing, trad climbing, and even big walling. His notab…
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It's the final Tour de France episode, we're taking a deep dive into the most crucial job in cycling—the soigneur. Are they a butler? A friend? A rider's mum? We chatted with Kevin Verstaen, an experienced soigneur working for Soudal Quick-Step, who described the role as looking after the welfare of team members and being a "cyclist laborer." Soign…
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Get ready for a weekly dose of fitness fun with our spirited fitness aficionado, Liezel van der Westhuizen! She's not just a back runner; she's our enthusiastic participant and chief motivator, bringing you the scoop on the most fascinating, family-friendly activities and fitness experiences that keep us healthy and fit. Join in because this is for…
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Andy and Dave are back for this 𝗧𝘂𝗲𝘀𝗱𝗮𝘆 𝗧𝘂𝗻𝗲-𝗶𝗻! So, the guys had a wild adventure during the recent Great Glencoe Challenge, and they just have to share a wild encounter with you. They were hiking along, and suddenly, came across someone who's boots decided to spontaneously combust!🔥🥾 Crazy, right? (𝘞𝘦 𝘮𝘢𝘺 𝘩𝘢𝘷𝘦 𝘦𝘮𝘣𝘦𝘭𝘭𝘪𝘴𝘩𝘦𝘥 𝘵𝘩𝘢𝘵 𝘴𝘭𝘪𝘨𝘩𝘵𝘭𝘺 𝘧𝘰𝘳 𝘥𝘳𝘢𝘮a𝘵…
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Clement Manyathela and Africa Melane speak to a range of politicians following the Opening of Parliament Address by President Cyril Ramaphosa. Guests EFF leader Julius Malema, Joe Phaahla, Deputy Minister of Health, Dr. Gwen Ramokgopa, ANC Secretary General, Vuyolwethu Zungula, president of the African Transformation Movement, Dean Macpherson, Mini…
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In this episode we recap the electric Monaco Diamond League, preview the London Diamond League, chat about the Olympics and our selections, and address some questionable comments made by Grant Fisher about us & the coffee club podcast. We also drop some hints about our exciting new merch drop! Big thank you to this episode's sponsor: ROLL Recovery:…
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In this episode we're taking you through the process that Lauren uses each week to plan her training and the methods she uses with her athletes as well. She takes you through the weekly reflection + planning process that will help you - feel less stressed about fitting your training into your life - get more training sessions done (and have them be…
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Today, we’re tackling a crucial topic—finding and fostering meaningful work. It’s not just about what we do, but aligning our work with our deepest values to find joy and purpose every day. I’m thrilled to be joined by Andrew Soren, a leader dedicated to enhancing well-being in the workplace. Andrew is the Founder and CEO of Eudaimonic by Design, h…
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Bike Pack the Erie Canal from Buffalo to Albany Learn how to bike pack the 360 mile Erie Canal Trail : what you'll see, when to go, how many miles per day, where to sleep, and what gear to take. Learn how to plan your epic multi-day biking adventure and much more. Get insights into general bike packing from an experienced bike packer. COMPLETE SHOW…
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Guest: Jashwin Baijoo | Head of Strategic Engagement and Compliance at Tax Consulting SA Jashwin Baijoo is the Head of Strategic Engagement and Compliance at Tax Consulting SA and joins Zain to speak on SARS clamping down on non-compliance, especially for high nett-worth individuals See omnystudio.com/listener for privacy information.…
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Arizona Cardinals rookie WR Marvin Harrison Jr needs to be dominant during his first-ever NFL training camp, DP says. He and Keith break down what they need to see from the Cardinals' sensational rookie WR. New York Giants rookie WR Malik Nabers must establish himself as the guy within Brian Daboll's offense early and often in training camp. The gu…
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