Running Things is a new original series hosted by world record-breaking sprinter and two-time Olympic Champion Donovan Bailey, alongside broadcaster and journalist Jason Portuondo. Every week, Bailey and Portuondo have inquisitive, open-minded discussions about global topics relevant to the modern human experience, such as the Black Lives Matter movement, the psychological and sociological effects of social media, the politics of sport, critical moments in pop culture, and news, and more — a ...
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Hosts Donovan Grant and Harrison Chute seek to attack life’s most frustrating queries head-on in an effort to reach the much sought-after egalitarian society through the most simple yet difficult forms of education: communication!
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Podcast by Ben Cartwright
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It's-a Podcast!!! I sit down with funny people over drinks as we talk about love, life and comedy... Improv ensues New Episodes every 1st & 3rd Monday Artwork done by Brandon Cartwright Photos By Austin C. Lang Music by Amish Tesla! https://www.facebook.com/AmishTesla
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I am really excited to be relaunching my Digging Deep Podcast after taking a break in the summer of 2022 when I launched my campaign to be the next mayor of Ottawa. I am so grateful to have been elected by the people of Ottawa. Now, I'm restarting my podcast with a renewed focus on #TeamOttawa, on my city and the incredible people that I get to meet in my role as Mayor. Let's start digging deep! Je suis très enthousiaste à l'idée de relancer ma balado Digging Deep après une pause à l'été 202 ...
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Donovan Bailey Wraps Up the Diamond League Finals in Brussels
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On this episode of Donovan Bailey Running Things, Donovan and Jason Portuondo put a wrap on the Diamond League final from Brussels and recap the seasons of Noah Lyles, Sha'Carri Richardson, Kishane Thompson, Julien Alfred, Ackeem Blake, Letsile Tebogo while setting up the next season in track. Hosted on Acast. See acast.com/privacy for more informa…
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BONUS EPISODE "The Sports Speed System" With Sam Portland
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This Bonus episode of the Football Fitness Federation Podcast is with Founder of Speed by Sportland Sam PortlandWe discussed:▫️The Sports Speed System▫️Why players SHOULDN’T be lifting▫️Changes needed in the industry▫️Developing Speed for team sports& much more!You can follow Sam on Instagram @thesamportlandPurchase a ticket to watch Sam…
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#311 "Nutrition For Female Footballers" With James Morehen, Aimee O'Keeffe & Evan Bailey
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Episode 311 of the Football Fitness Federation Podcast is with James Morehen, Aimee O'Keeffe & Evan BaileyWe discussed:▫️Nutrition support for players▫️How to improve player’s fuelling & recovery▫️Future of Nutrition support▫️Female Football Nutrition Network& much more!You can check out the Nutrition Network on Instagram @femalefootballnu…
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#310 "Lessons From The AFL" With Mathew Inness
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Episode 310 of the Football Fitness Federation Podcast is with High Performance Manager at the West Coast Eagles Mathew InnessWe discussed:▫️Demands in the AFL▫️Making change at new organisations▫️Performance Director roles▫️Leadership& much more!You can connect with Mathew on LinkedInIf you enjoy this episode make sure to check out the …
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Who is the "Best" Superhero? (Guest Starring Michael Bailey!)
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Michael Bailey joins Don in discussing the current cultural status of superheroes and what might happen as they continue throughout the end of the 21st Century! to write in, e-mail us at qnoanswers@gmail.com!
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#309 " Goalkeeper Specific Strength & Conditioning' With Oran Donovan
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Episode 309 of the Football Fitness Federation podcast is with the Head of Women's Performance at Bohemian Football Club Oran DonovanWe discussed:▫️Modern Demands of GKs▫️Movement Competency▫️Acceleration & Deceleration work▫️Plyos for GKs& much more!You can follow Oran on Instagram @oran.donovanIf you enjoy this episode make sure to che…
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#308 "Pompey's Promotion Performance & Medical Team' With George, Max, Steve & Matt
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Episode 308 is with the 1st Team Medical & Performance Department at Portsmouth FC Steve Hard, George Bell, Max Whittingham & Matt BestWe discussed:▫️The 23/24 Promotion Season▫️Preparing for the Championship▫️Creating a cohesive MDT▫️Maintaining high standards& much more!You can connect with Steve, Matt, George & Max on LinkedInIf you e…
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#307 "Sport Science 3.0" With Martin Buchheit
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Episode 307 of the Football Fitness Federation Podcast is with High Performance Lead at Aspetar Martin BuchheitWe discussed:▫️Sport Science 1.0 2.0 & 3.0▫️The one thing many coaches need to improve▫️Lessons from recent club visits▫️How to not fall for trends& much more!You can follow Martin on X @mart1buch or connect with him on LinkedIn…
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Sane-washing Trump and the Trump/Harris Debate
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The guys react to the debate between Kamala Harris and Donald Trump, and discuss how the media has been presenting Trump during this election cycle. To write in, e-mail at ! Note: This episode was recorded before the second attempted assassination on Trump over the following weekend.
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#306 "How You Make Or Break Rehab" With Scott Armistead
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Episode 306 is with the Athletic Trainer at Seattle Sounders Scott ArmisteadWe discussed:▫️Being a Expert Generalist▫️The best way to find areas to upskill▫️Being the ‘go to’ guy▫️Presenting information the right way& much more!You can connect with Scott on LinkedInIf you enjoy this episode make sure to check out the previous episodes be…
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#305 "Robustness Is Earned" With Aaron Hull
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Episode 305 is with Lead YDP Physiotherapist at AFC Bournemouth Aaron HullWe discussed:▫️Moving from Australia▫️Future of Physical Performance▫️Studying S&C as a physio▫️Running a successful MDT& much more!You can connect with Aaron on LinkedIn or via our Online CommunityIf you enjoy this episode make sure to check out the previous episo…
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The Next Dimesnion: Dragon Ball Super Hero Review, Dragon Ball Daima and the Future!
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Jesse and Don wrap up their catch-up discussion on Dragon Ball, with a review of Dragon Ball Super: Super Hero and a discussion of the impending Dragon Ball Daima series! Could this signal the end of Dragon Ball as a franchise..?
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The Next Dimension: Dragon Ball Franchise Catch-Up and Super Broly Review (Part 1)
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The boys are back! Donovan and Jesse return to play catch-up on the events since the last time they discussed Dragon Ball Super...sort of. Neither have seen the remainder of the DBS anime, but they have seen the most recent theatrical films! Here's part one of the discussion, which focuses on most things they've missed, know nothing about and also …
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#304 "How To Keep Player's Available Throughout The Season" With David Rhodes
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Episode 304 is with Head of Medicine & Performance David RhodesWe discussed:▫️How to maintain high player availability▫️Injury Prevention/Rehabilitation ▫️Monitoring Performance -What & Why▫️Transitioning young players to 1st team& much more!You can connect with Dave on LinkedInIf you enjoy this episode make sure to check out the previou…
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On this episode of Donovan Bailey Running Things, Donovan and Jason Portuondo recap the track events at the 2024 Paris Summer Olympic Games. Athletes discussed include Noah Lyles, Kishane Thompson, Fred Kerley, Letsile Tebogo, Oblique Seville, Lamont Marcell Jacobs, Julien Alfred, Sha'Carri Richardson, Kenny Bednarek, Gabby Thomas, Andre De Grasse …
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This week, Donovan and Harrison take the temperature of the nation and-- ooh! Fire indeed hot! For the first time, we're actually delighted to be on this roller coaster, but please, let this be the final drop. Picking up where we left off -- at a particular low point -- we recap the surprising upswing on the Democratic side.…
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#303 "What We Can Do Better In Sport Science" With Jesus Perez
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Episode 303 of the Football Fitness Federation Podcast is with UEFA Pro Sport Scientist and Assistant to Mauricio Pochettino, Jesus PerezWe discussed:▫️What we can do better in Sport Science▫️What he looks for in a Sport Scientist▫️His concerns about future match demands▫️Recovery& much more!You can connect with Jesus on X @Jesus_perezIf…
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What Does Modern Romance Fiction Say of Us? (DANIELLE Edition)
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Stop in at your local bookstore and look around -- and shield your eyes! How do we explain the explosion of books we might describe as "dark" and "spicy"? Donovan talks to his fellow bookseller Danielle to delve into the history of the phenomenon, starting with Amazon and indie publishing houses, and then their deep implications. And how can Disney…
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#302 "How To Develop Your Leadership Skills" With Oliver Morgan
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Episode 302 of the Football Fitness Federation Podcast is with Head of Academy Performance at Leicester City Oliver MorganWe discussed:▫️Benefits of a Doctorate▫️Becoming a leader▫️Thriving as a Academy coach ▫️The importance of mentors& much more!You can follow Oliver on X @OliverJohnMIf you enjoy this episode make sure to check out the…
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#301 "Becoming a Knowledge Broker" With Jeroen Peters
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Episode 301 of the Football Fitness Federation Podcast is with Head of Performance Jeroen PetersWe discussed:▫️Sport Science biggest wins▫️Demands of High Performance practitioners▫️Becoming a Knowledge Broker▫️Why he needed to take a break& much more!You can connect with Jeroen on LinkedInIf you enjoy this episode make sure to check out…
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Donovan Bailey Delivers Your 2024 Paris Olympics Track Preview
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On this episode of Donovan Bailey Running Things, Donovan and Jason Portuondo tell you everything you need to know about the 2024 Paris Olympic track events - who are the players to watch? Discussed in this episode is Noah Lyles running a personal best 9.81, Gabby Thomas running a meet record in London, Kishane Thompson, Akani Simbine, Letsile Tebo…
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#300 "Meeting Of The Minds" With Tony Strudwick & Darcy Norman
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Episode 300 of the Football Fitness Federation Podcast is with Head of Medical Services at West Bromwich Albion Tony Strudwick and Head of Performance at the USA National Team Darcy NormanWe discussed:▫️Preparing for future match demands▫️How to build credibility as a coach▫️Key skills for Performance Directors▫️Evolution of the Performance T…
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Donovan Bailey Talks Julien Alfred, Letsile Tebogo and the Final Tuneups Before Paris 2024
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On this week's episode of Donovan Bailey Running Things, Donovan and Jason Portuondo discuss Julien Alfred securing her first Diamond League victory in 10.85, Letsile Tebogo cruising in the men's 200m in Monaco, Benjamin Richardson's 9.86, and the final tuneups before the Paris 2024 Olympics. In the Anchor Leg, Donovan breaks down how Canada won th…
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#299 "Know Your Onions" With Luke Taylor
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Episode 299 of the Football Fitness Federation Podcast is with Head of Athletic Performance at Oxford United Luke TaylorWe discussed:▫️Employability▫️1st 90 Days in new roles▫️Coach relationships▫️Parenting & Coaching& much more!You can connect with Luke on LinkedIn or X @Luket88If you enjoy this episode make sure to check out the previo…
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Is it Joever? The Future of Biden's 2024 Campaign
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The guys get back to work talking politics in the wake of calls of Joe Biden to step down as the Democratic Candidate after a monstrous debate performance against Donald Trump. To write in, e-mail us at !
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Donovan Bailey Talks Shericka Jackson, Kishane Thompson, Andre De Grasse and more
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On this episode of Donovan Bailey Running Things, Donovan and Jason Portuondo discuss Kishane Thompson backs up his Jamaican Trails vwin with another victory in Hungary (9.91), Ferdinand Omanyala, the latest on Shericka Jackson's injury, will the Americans sweep the men's 100m and 200m in Paris, Yaroslava Mahuchikh, whether Usain Bolt's 100m record…
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#298 "The Number ONE Recovery Tool" With Dr Warren Bradley
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Episode 298 of the Football Fitness Federation Podcast is with the Founder of Hytro Dr Warren BradleyWe discussed:▫️Blood Flow Restriction & Ice Baths▫️BFR & Nutrition▫️Recovery in Pre Season▫️In Season Recovery methods& much more!You can follow Hytro across all social platformsIf you enjoy this episode make sure to check out the previou…
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#297 "Optimising Repeated Sprint Ability" By Dr Andreas Schlumberger
1:08:06
1:08:06
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Episode 297 is with High Performance Sport Scientist Dr Andreas SchlumbergerWe discussed:▫️Building fitness in Pre Season▫️Maintaining fitness throughout the season▫️Return to Play▫️Injury Prevention& much more!You can connect with Andreas on LinkedInIf you enjoy this episode make sure to check out the previous episodes below:…
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Donovan Bailey Talks Kishane Thompson, Sydney McLaughlin-Levrone, Quincy Wilson, DeGrasse, and Leduc
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On this episode of Donovan Bailey Running Things, Donovan and Jason Portuondo discuss Kishane Thompson's world-leading 9.77 in Jamaica (Donovan called itt!), Sydney McLaughlin-Levrone's world record in 400m hurdles, Quincy Wilson becoming the youngest male US track Olympian, Canada's Andre DeGrasse and Audrey Leduc solidify their spot on the Olympi…
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Donovan Bailey Talks Sha'Carri Richardson, Noah Lyles, Elaine Thompson-Herah, Shericka Jackson and more
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On this episode of Running Things with Donovan Bailey, Donovan and Jason Portuondo talk about the US Olympic Trials with Sha'Carri Richardson, Noah Lyles, and Quincy Wilson, the Jamaica Olympic Trials with Elaine Thompson-Herah, Shelly-Ann Fraser-Pryce and Shericka Jackson, and the Canadian Olympic Trials with Andre Degrasse, Aaron Brown, Audrey Le…
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#296 "The Skill For Your Players To Develop To Maximise Their Fitness" With Gray Caws
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58:34
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Episode 296 is with Master Oxygen Advantage Coach Gray CawsWe discussed:▫️using Breathwork to develop fitness▫️how to maximise your warm up▫️Nasal breathing▫️the position to AVOID when recovering& much more!You can follow Gray on Instagram @graycawsIf you enjoy this episode make sure to check out the previous episodes below:…
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Who Was Tupac? (Post commentary discussion)
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Dan and Harry discuss Tupac's legacy and mythology after having just watched the lamentable All Eyez On Me film. To write in, e-mail us at qnoanswers@gmail.com!
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This week the guys discuss the legacy of Tupac Shakur - before, during and after watching the 2017 biopic All Eyez On Me!
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Donovan Bailey Talks Ferdinand Omanyala's 9.79, Marcell Jacobs, and US and Jamaican Trials
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On this episode of Donovan Bailey Running Things, Donovan and Jason Portuondo talk about Ferdinand Omanyala's 9.79, Marcell Jacobs running under 10 seconds as predicted by Donovan, Shelly-Ann Fraser-Pryce's 11.15, Erriyon Knighton, and the US and Jamaican Trials. The life of Willie Mays is celebrated with a touching tribute off the top. Hosted on A…
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#295 "Planning An Effective Pre Season" With Daan Ganzinga
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Episode 295 of the Football Fitness Federation Podcast is with Physical Coach at SC Cambuur Daan GanzingaWe discussed:▫️Planning Pre Season▫️Pre Season Testing▫️Testing to profile players▫️Club Culture& much more!You can connect with Daan on LinkedIn or on Instagram @daanganzingaLTAD in Football FREE Webinarhttps://zoom.us/meeting/regi…
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Donovan Bailey Talks Marcell Jacobs, Fred Kerley, Elaine Thompson-Herah, and more
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On this episode of Running Things with Donovan Bailey, Donovan and Jason Portuondo talk about Marcell Jacobs and his 100m win in the European Championship, whether he can repeat in Paris, Fred Kerley's controversial DNS, Elaine Thompson-Herah's disappointing result in New York City, Sydney McLaughlin-Levrone, Louie Hinchliffe and they remember Jerr…
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#294 "Action Needed - Calling All Sport Scientists" With Barry Drust
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Episode 294 is with Expert in Football Science & Practice Barry DrustWe discussed:▫️Becoming a critical thinker▫️Making an impact in your role▫️Key call to action for Sport Scientists▫️Future of Sport Science& much more!You can follow Barry on X @BARRYD22University of Salford S&C Symposiumhttps://shop.salford.ac.uk/conferences-and-even…
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Donovan Bailey Talks Oblique Seville, Julien Alfred, Andre De Grasse and more
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On this episode of Donovan Bailey Running Things, Donovan and Jason discuss Oblique Seville's big win in Jamaica and which men could win the 100m and 200m in Paris, Julien Alfred's 10.78, how the women look heading into Paris, why Donovan believes in Shelly-Ann Fraser-Pryce, how Canada with Andre De Grasse is looking, and Shannon Sharpe's recent co…
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#293 "Where's The Tipping Point?" With Jordan Tyrer
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Episode 293 of the Football Fitness Federation Podcast is with Product & Brand Development Lead at FFF Jordan TyrerWe discussed:▫️Sunmary of the 23/24 season▫️Levels of Networking▫️Our favourite episodes of the season▫️Predictions for the 24/25 season& much more!You can follow Jordan on X @jordantyrer92University of Salford S&C Symposium…
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#292 "Plenty Of Problems But Always A Solution" With Dan Bernardin & Dylan Mernagh (FSCR)
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Episode 292 is with the Founders of FSCR Dan Bernardin & Dylan MernaghWe discussed:▫️Why players come to FSCR▫️Employed v Self Employed▫️Long Term vision of FSCR▫️Programming for players& much more!You can follow FSCR on Instagram @fscrtvIf you enjoy this episode make sure to check out the previous episodes below:…
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Donovan Bailey Talks McLaughlin-Levrone, Simbine, Lyles and When You Turn it On for Paris
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On this episode of Donovan Bailey Running Things, Donovan and Jason Portuondo talk about Sydney McLaughlin-Levrone's 200m potential, Akani Simbine's world leading 100m time in Atlanta, Letsile Tebogo, Noah Lyles, and when sprinters turn it on in anticipation of the 2024 Olympics in Paris. Hosted on Acast. See acast.com/privacy for more information.…
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POST-GAME: Rap Beef and the Saga of Kendrick Vs Drake
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Jonathan returns to discuss the legendary Rap Beef between Drake and Kendrick Lamar! To write in, e-mail at qnoanswers@gmail.com!
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What Does Modern Romance Fiction Say About Us?
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Don and Harry talk Modern Romance hot off TikTok, bookstores and film. To write in, e-mail us at qnoanswers@gmail.com!
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Donovan Bailey Talks Bednarek, Hughes and Ta Lou and Pays Respect to Dutchy
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On this episode of Donovan Bailey Running 'Things, Donovan and Jason Portuondo talk track and pay respect to the late great Darren Dutchyshen. Sprinters discussed include Kenny Bednarek, Zharnel Hughes, Marie-Josée Ta Lou and Christopher Morales Williams. Hosted on Acast. See acast.com/privacy for more information.…
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#291 "The Next Steps For Girls Academies" With Jade Bradley
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Episode 291 of the Football Fitness Federation Podcast is with S&C coach at Reading Women FC and Private Performance Coach Jade BradleyWe discussed:▫️How to improve support to Youth Female players▫️Next steps for girls Academies▫️S&C priorities▫️Working with groups vs 121& much more!You can follow Jade on Instagram, @jbstrengthcoachIf yo…
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Donovan Bailey Talks US Relays, Shericka, Sha'Carri, De Grasse and the Olympic Village
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On this episode of Donovan Bailey Running Things, Donovan and Jason discuss Shericka Jackson, Sha'Carri Richardson, the US relay team's dominance, De Grasse and more track leading up to Paris. Donovan also reveals his sex policy before major events. Hosted on Acast. See acast.com/privacy for more information.…
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#290 "Creating A Can Do Attitude" With Paul White
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Episode 290 of the Football Fitness Federation Podcast is with Head of Academy Physical Performance at Al Jazira Club Paul WhiteWe discussed:▫️Reflections on 13 seasons at Stoke City▫️Moving to UAE▫️Staffing structure at the club▫️Future program plans& much more!You can connect with Paul on LinkedInJoin our FREE webinar with Hawkin Dynam…
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#289 "Understanding Maximal Intensity Periods" With Songmi Kim
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Episode 289 of the Football Fitness Federation podcast is with Athletic Performance coach at Washington Spirit Songmi KimWe discussed:▫️Maximal Intensity Periods▫️How MIP inform programming▫️Utilising Small Sided Games▫️Sub maximal testing to monitor fitness& much more!You can follow Song on X @SongmiKim_ or Instagram @song_mikimJoin our…
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Donovan Bailey Analyzes April's Track Events on the Road to Paris
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On this second episode of season four of Donovan Bailey Running Things, Donovan and Jason break down April's track events on the road to Paris. Hosted on Acast. See acast.com/privacy for more information.
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#288 "Shaping The Rehab Process" With Eoin Clarkin
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Episode 288 of the Football Fitness Federation Podcast is with Lead Rehabilitation Strength & Conditioning coach at Arsenal Women Eoin ClarkinWe discussed:▫️Shaping the rehab process▫️Monitoring rehab progress▫️Rehab S&C role▫️Evolution of the department& much more!You can follow Eoin on X @EoinClarkin on connect on InstagramJoin our FRE…
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